Shows
Alt|LifeThe Truth about Intuition, Sensitivity, Energy Anatomy and Spiritual Awakening| Medical Intuitive Reveals All with Colin Mathews (Podcast Ep6)What if your body is already telling you everything you need to know?In this powerful episode of Alt Life, I sit down with Colin Matthews, a medical intuitive who helps people decode the messages stored in their bodies. Colin explains why most people confuse trauma responses with intuition, how your body reflects your inner beliefs, and why entrepreneurs burn out when they don’t listen to their spiritual will. This conversation is for anyone feeling stuck, overwhelmed, or spiritually disconnected — and ready to understand their pain from a whole new dimension.What You'll Learn...
2025-08-261h 23
Alt|LifeEnergy Healer Reveals: Healing Begins When You Stop Being the VictimEver wonder if your pain lives deeper than your body? Could it be trapped in your energy field, silently shaping your life?In this episode of our podcast, we sit down with a gifted intuitive energy healer to explore how energy healing can unlock emotional wounds, dissolve trauma, and initiate real inner peace. From confronting anger as frozen pain to understanding how your aura reflects your emotional story, this conversation is more than just spiritual talk—it’s a grounded, vulnerable journey into self-healing and forgiveness.Whether you’re on a healing journey, recovering from trauma...
2025-07-221h 10
Alt|LifeTransform Loneliness to Greatness: Healing Through Shadow Work, Solitude, and Connection w/ Dr. Shiv DawsonAre you struggling with loneliness or feeling disconnected from yourself and others? In this transformative episode, we sit down with Dr. Shiv Dawson, South Africa's first integrative psychiatrist, to explore the neurobiology of loneliness, the power of shadow work, and the role of the root chakra in grounding us to the earth.Discover how self-connection and emotional healing can help you move from isolation to empowerment. Dr. Dawson shares practical grounding practices, insights into holistic healing, and spiritual perspectives to help you reconnect with yourself and others.Join us as we unpack the difference between...
2024-11-271h 31
Alt|LifeConscious Consumption Part 2: The Physical and Spiritual Effects of Modern Farming with Alan RosenbergIn Part 2 of this special series on Alt Life, Sadaf Vahedna and Alan Rosenberg continue their exploration of regenerative and biodynamic agriculture, revealing how conscious consumption and sustainable practices can transform our physical and spiritual well-being. This conversation delves into the practical challenges of transitioning to regenerative methods, as well as the profound connections between soil health, probiotics, and human health.Alan shares insights on the power of effective microorganisms and how they serve as the best form of probiotics for enhancing gut health and healing the environment. The discussion touches on the critical role...
2024-11-2053 min
Alt|LifeConscious Consumption: The Physical and Spiritual Effects of Modern Farming with Alan Rosenberg Part 1In Part 1 of this 2 part series on Alt|Life, Sadaf Vahedna sits down with Alan Rosenberg to uncover the powerful connections between modern farming practices and their physical and spiritual impact on our lives. Together, they dive into how industrialized agriculture has moved away from traditional, ecologically harmonious methods, leading to nutrient-depleted soils and foods. From the role of chemical inputs like nitrogen, phosphorus, and potassium (NPK) to the degradation of soil health, Alan shares how profit-driven practices have distanced us from nature’s original balance.Tune in to learn how we can all play a role in...
2024-11-1639 min
Alt|LifeBuild Deeper Friendships through Somatic AwarenessIn this episode of Alt|Life, Sadaf Vahedna talks with Brian Segal about somatic relating—using body awareness to improve communication and emotional balance. They dive into how paying attention to physical sensations can strengthen friendships, encourage vulnerability, and build empathy across cultures.Brian also shares practical techniques for grounding and self-soothing, helping listeners navigate tough conversations and set healthy boundaries in difficult relationships.Brian then shares his insights on his upcoming documentary, which explores the Israeli-Palestinian conflict, and how somatic practices might foster greater cultural understanding. Tune in fo...
2024-09-251h 08