Simo T. Suoheimo - Podcast Details

Shows

Decoding Superhuman The Future of Food with Simo Suoheimo From issues with foods in his youth to becoming the co-founder of Ambronite, Simo Suoheimo discusses the ins-and-outs of complete food. Who is Simo Suoheimo? Simo T. Suoheimo is an entrepreneur, biohacker and speaker. He creates tools for a thriving life and helps people and teams unlock their potential through uncommon habits. Simo is a co-founder of Ambronite, a company creating life-transforming foods for modern lifestyles, serves on the board of aTalent Recruiting helping the brightest young minds crush it and build meaningful careers, and hosts the...

2019-06-171h 01

Superhero Podcast 15: Inka Immonen: Meditation and Priming For Less Pain And More Daily ClarityInka Immonen is an expert in meditation and mindfulness. She is a friend and colleague I've often had deep discussions with about the science of meditation, our practices, hardships and discoveries - I've learned immensely from our discussions. That's why this talk became such a treasure trove of information: Inka combines her personal transformation story of conquering severe migraine pain through meditation with her impressive knowledge of the science of meditation, her studies in psychology, as well as her experience of passing her knowledge on as a yoga teacher. We talk about ...

2019-02-251h 18

Superhero Podcast 14: Annastiina Hintsa: How to Unlock Meaning in Life, Overcome Burnout and Reach Sustainable High PerformanceIn this episode, I talk to Annastiina Hintsa, COO of Hintsa Performance. After working in top management consulting and experiencing burnout, she was faced with profound questions about balance and meaning. She found answers in a transformation that involved running 250 km (155 miles) ultra races in places like the Gobi Desert and Antarctica, and joined Hintsa Performance as an entrepreneur, helping people unlock a life of meaning and sustainable high performance. The holistic Hintsa coaching method has been used by Fortune 500 executives and world-class athletes like F1 Champions Fernando Alonso and Mika Häkkinen. Links...

2019-02-0849 min

Superhero Podcast 13: Dr. Ali Binazir, Happiness Engineer: Stopping Cravings, Mastering 5 Cornerstones of Happiness and Rewriting Habitsn this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life. During the episode, I become the guinea pig in a live experiment with hypnosis. Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions and other unhealthy habits, including fast food, sugar, chocolate, ciga...

2019-01-021h 46

Superhero Podcast 12: Kiki Bosch, Ice Freediver on Overcoming Assault, Trauma, Loss and Limiting BeliefsKiki Bosch is a record-breaking Ice Water Freediver and coach who helps people make transformations and overcome trauma through her own transformative experience. We talk about Kiki's transformative journey into one of the top ice freedivers in the world Kiki's transformation after an experience of sexual abuse and how this became her superpower in helping others do the same Her programs and philosophy of Disturbing the Comfort" and Comforting the Disturbed Psychology and tangible effects of cold exposure that anyone can use to upgrade their mind and body How cold, breath, mind, nutrition and body are c...

2018-12-031h 38

Superhero Podcast 11: Fear and Endurance Lessons from a High Altitude Mountain Climbing ExpeditionWe turn the tables around in this episode. My cofounder and dear friend Mikko Ikola interviews me about my high altitude mountain expedition in Kazakhstan. We talk about Why go on an expedition to climb a 6150m (18,000+ feet) mountain What Simo learned in one of the harshest high altitude regions in the world The nature of long mountain expeditions The most dangerous and frightening moments and how I survived them Lessons about human endurance and adaptability Training for alpinism and mountaineering Physical and mental preparation for mountain climbing adventures Food and nutrition for rock climbing adventures...

2018-11-0648 min

Superhero Podcast 10: Zsombor Deak, Pro Ironman - Mastering Triathlon, Endurance and LifeIn this thrilling episode, I talk to Zsombor Deak, a professional long distance triathlete who has taken the world of triathlon by storm. The race that changed everything was the 70.3 Ironman Taiwan 2013 where he finished 4th, launching him to international fame. Zsombor is a multiple top 5 World Cup finisher and multiple National Champion. Zsombor Deak is originally from Transylvania Romania and started his professional career in 2013 after moving to Australia. In this episode we talk about all the aspects of Zsombor’s training strategies, including training, rest, schedules, equipment and food - Zsombor is known to fo...

2018-06-291h 14

Superhero Podcast 9: Olympic Athlete, Hockey Player, Minttu Tuominen Talks about Food, Exercise, and the Psychology of WinningIn this episode Simo talks to Olympic Athlete and hockey player Minttu Tuominen. We talk about winning championships, training, recovery, food, the psychology of winning athletes, and the road to the 2018 Winter Olympics in Pyeongchang, South Korea. How does Minttu eat, train, recover and maintain consistent performance before and after critical games? Minttu shares some of her personal routines, tips and tactics that make her a successful athlete, stay focused under pressure, and are highly useful to anyone reaching for peak performance in sports, work and everyday life. In this episode, we talk about

2018-06-1345 min

Siim Land Podcast #3 What Do Real Life Superhumans Do?Welcome to the BODY MIND EMPOWERMENT PODCAST Episode Three! Last weekend I went to the Biohacker's Summit in Helsinki Finland. It was a complete blast - met a lot of new people, had a ton of fun, consumed many nootropics, gulped down some upgraded beverages and made great memories. This podcast episode is about my adventures at the summit. I'm going to talk with some of the speakers from there and pick their brains for you (neurolipids...). They're all cutting edge experts in their fields and high performing individuals - real life superhuman The underlying theme of this episode is...

2017-10-2150 min

Superhero Podcast 8: Improving Health, Thinking and Performance with the Air We Breathe with Aki Soudunsaari, CEO of NAAVAHow to hack the air we breathe at home and in the office to improve health, thinking, creativity, decision making and happiness? In most large cities, indoor air quality is destroying health and making people less productive, but there are simple steps anyone can take to improve air quality today. In this episode, I talk to Aki Soudunsaari, CEO of NAAVA, the company changing the world's offices' and homes' indoor air with smart green walls powered by combining real plants and smart technology. We talk about what they have learned about improving and "naturalizing" offices an...

2017-03-291h 03

Superhero Podcast 7: Performance Optimizing Foods, Fats, Probiotics and More with LA Lakers Doctor Cate Shanahan, M.D.Doctor Cate Shanahan, nutritional doctor of some of the toughest athletes in the world, Kobe Bryant and the LA lakers, and the author of Deep Nutrition, talks about the optimal human diet for thriving based on evidence from around the world, working with top athletes. Dr Cate has over 20 years of clinical experience and expertise in genetic and biochemical research. We talk about the hacking your diet with performance enhancing foods and diet for avoiding metabolic disease, reducing risks, gaining optimal body composition and boosting sports performance, including fats, probiotics, and surprising methods you can improve your nutrition easily an...

2017-02-201h 05

Superhero Podcast 6: Nootropics, Cognitive Enhancement and Food Biohacks with Ryan MunseyIn this episode, I talk to Ryan Munsey, Chief Optimizer at NaturalStacks. We talk about nootropics, cognitive enhancement, reaching peak performance, what people often get wrong about nootropics, the steps for cognitive enhancement for beginners and vital tests that even most advanced brain performance optimizers and biohackers miss, avoiding common pitfalls, and the simple steps anyone can take to improve brain power, memory and cognitive performance.

2016-12-3151 min

Superhero Podcast 5: Ben Greenfield’s “Don’t Try This At Home” Experiments, Favorite Wild Habits, Cold Exposure, Neuroplasticity Hacks and More#1-voted coach, bestselling author and 11-time Ironman Ben Greenfield shares his favorite actionable tools and methods that you can use to upgrade your everyday energy, exercise results, brain power and life. We talk about - Living unconventionally and making the world (and all forms of public transport) your playground “Don’t try this at home” experiments gone wrong, extreme cold exposure, priming your brain for exercise with brain stimulation and yoga, - Living as an unconventional savage in a world of weakness - Modern biohacking and gadgets vs primal and natural...

2016-12-1630 min

Superhero Podcast 4: Riku Uski, Entrepreneur & Coffee Guru on Finding Your SuperpowerIn this episode, I sit down with a good friend Riku Uski, Entrepreneur and Coffee Guru to talk about - Riku’s lessons on starting a business that he learned on his unconventional path to find his entrepreneurial calling - What anyone should do to discover their Superpowers and mission in life and in starting a business - Riku’s story about leaving his consulting career and finding his Entrepreneurial Path - What anyone can learn from people with multi-generational talents - A great tool to hack your sound envi...

2016-11-2852 min

Superhero Podcast 3: Biohacking and Quantified Self Tools, Sleep and Activity Tracking with Simo Suoheimo and M.D. Christian MuellerBiohacking is the art and science of measuring and improving ourselves, our surroundings and even the entire biosphere. In this episode, I sit down with M.D., PhD & Nutrigenomics expert Christian Mueller to talk about - How to upgrade your day even without high tech - Simo’s favorite biohack that brings the most effect with minimal effort and financial investment - Some currently interesting biohacks and targets Simo is currently working on - Different techniques to start tracking your sleep (even with minimal gear!) - Simo’s tips to ge...

2016-10-2820 min

Superhero Podcast 2: Real Foods vs Supplements, How to Meet Your Body's Needs to Thrive, Reverse Type II Diabetes and Program Your Children's DNA with Ambronite Advisor, M.D., Christian MuellerIn this episode, I sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - What’s the difference of eating real foods vs supplements according to science? - The simple, proven way to reverse chronic disease like Type II Diabetes ignored by the main stream medical establishment - What’s the best way to hit your nutritional needs according to latest nutrition research? - How your body and mind can benefit from hormetic compounds - How your body can gain from a limited exposure to toxins and stressors in fo...

2016-10-1419 min

Superhero Podcast 1: Will Gene Testing and Editing Make Us Superhuman with M.D. Christian MuellerAmbronite Superhero Podcast gives you the tips and tools in health, nutrition and high performance you need to become unstoppable. In this episode, we sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - Will gene technology and gene editing turn humans into mutants or superheroes? - Is it possible to engineer human traits for your children from hair color to IQ? - How we can cure diseases and enhance your own genetics by modifying our genetic makeup - Is mastering our genome the final frontier of me...

2016-09-2119 min

The Less Doing Podcast 197: Simo Suoheimo - Ambronite**Summary:** In Episode #197 Ari interviews Simo Suoheimo of [Ambronite](http://us.ambronite.com/), a drinkable supermeal designed to give consumers more freedom, time and choice. Listen as Ari and Simo talk about the carefully selected ingredients in Ambronite and its nutritional benefits. **Special Announcements:** ## [Leave Us a Review!](https://geo.itunes.apple.com/us/podcast/ari-meisel-less-doing/id605938952?mt=2&uo=6) Hey Less Doing Podcast Listeners, we want to hear from YOU! Visit us on iTunes and leave a review or subscribe to the podcast if you’re not already a dedicated follower. Time Stamped Show Notes: - 14:02 – Introduction of Simo Suoheimo - 14...

2015-12-2329 min