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Simon Cockram

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Human Growth
Human Growth#89 Jack Harrison: The Ultra-Endurance Athlete Who Conquered 15 Sports & 80 CountriesIn this episode, Simon Cockram sits down with Jack Harrison, an ultra-endurance athlete from York, United Kingdom, who has tested his limits across an incredible 15 different disciplines. Unlike many athletes who specialise in one sport, Jack has competed in ultramarathons, Ironmans, marathon swims, long-distance cycling, sailing across seas, and even summiting some of the world’s highest peaks. His journey combines adventure, resilience, and an unstoppable drive to see how far the human body can really go. Jack shares powerful insights into the mindset required for ultra-endurance challenges—how to deal with pain, manage recovery, and harness curiosity as fuel...
2025-09-251h 11Human Growth
Human Growth#88 Matthew Stafford - From School Dropout to Venture CapitalIn this episode, Simon Cockram sits down with Matthew Stafford to explore the power of networks, the journey into venture capital, and what really makes founders and businesses succeed. Matthew shares how, despite leaving school with poor grades, he hustled through early jobs, discovered tech during the Y2K boom, and eventually transformed his career with a computer science degree at Durham University—proving it’s never too late to reinvent yourself. His path through consulting, an MBA, and into early-stage investing reveals valuable lessons about grit, persistence, and taking chances. We dive into the creation of Nine...
2025-09-241h 15Human Growth
Human Growth#87 Merlin Matthews - Men in 2025: Brotherhood, Purpose & Living Without RegretIn this powerful and wide-ranging conversation, Simon Cockram and Merlin Matthews dive deep into what it means to be a man in 2025. From fatherhood and role models to brotherhood and purpose, this episode explores the challenges men face today—and the opportunities for growth, strength, and connection. We begin by unpacking how traditional male roles have shifted and why so many men are struggling with isolation, silence, and the pressure to “go it alone.” We discuss the missing rites of passage that once helped boys become men, and how modern substitutes—from gangs to the military—often provide st...
2025-09-221h 19Human Growth
Human Growth#86 Simon Lee - How having Courage can change your life“Most men lead lives of quiet desperation.”   In this inspiring interview with Simon Lee, we uncover the secret to life: courage. Without courage, life lacks purpose and meaning, and fear, blame, and doubt take over. With courage, everything changes — clarity, resilience, and the strength to live fully become possible. Simon shares how the Unlimited Courage programmes transform men’s lives through three powerful pillars: Philosophy & Lifestyle of Courage – develop clarity, confidence, and a life of purpose. Nutrition & Fuel – learn how to eat in alignment with your ambitions. Training for...
2025-09-151h 38Human Growth
Human Growth#85 Barbara J Hunt - What have we got wrong about Forgiveness?✨ “Without forgiveness, there really is no future.” – Desmond Tutu ✨ In this powerful conversation with Barbara J Hunt, we explore the forgotten superpower of forgiveness — what it really is, why we resist it, and how it can transform our relationships, wellbeing, and even physical health. We cover: Why forgiveness is essential for humanity right now. The five biggest obstacles to forgiving. Common myths about forgiveness (and why they’re wrong). Barbara’s seven-step Forgiveness Made Easy process. How forgiveness can help us co-create a more peaceful world. Whether you’re spiritual...
2025-09-141h 12Human Growth
Human Growth#84 Ross Meador - The Untold Story of Rescuing Orphans in VietnamRoss Meador’s memoir Carried Away takes us deep into the chaos and compassion of the Vietnam War’s final days. At just 19 years old, Ross left the comfort of home with little more than $500 and a one-way ticket to Saigon, determined to help orphaned children through the Friends of Children of Vietnam. What followed was a journey of courage, faith, and humanity, as he delivered food and supplies to orphanages while helping hundreds of children find safe homes. In this interview, Ross shares his first-hand experiences from inside Vietnam, including the tense days leading up to the...
2025-09-131h 41Human Growth
Human Growth#83 Peter Anderson - Why Do Couples Really Argue?Couples seek help to be heard without causing conflict, often needing assistance with relationship tools. Emotionally focused therapy can be a great way to resolve conflict in marriage and build stronger communication skills. Explore the nuances of emotionally focused therapy for couples. Discover the powerful love story behind The Playful Couple—a journey rooted in movement, healing, and authentic connection. Before founding The Playful Couple, Peter Anderson spent over 25 years as a professional contemporary dancer and choreographer, mastering the language of movement to foster presence, emotional expression, and deep relational connection. His journey then led him to th...
2025-06-171h 46Human Growth
Human Growth#82 Mike Lane-Evans - Is Communication the Secret to Business Success?In this episode, we sit down with Mike Lane-Evans, founder of Forefront Coaching Ltd, to dive deep into the art of powerful communication. With a background as a professional actor and over 15 years of experience on stage, Mike now coaches individuals and teams across industries to deliver unforgettable pitches, presentations, and meetings—whether in person or online. Mike has worked with global names like Barclays, ABN AMRO, ACCA, Techstars, and Imperial College London, helping them clarify their message and communicate it with maximum impact. But this conversation goes beyond corporate success—it’s about why people struggle to connect with o...
2025-06-111h 16Human Growth
Human Growth#81 Richard Few - Why Sales Has a Bad Reputation (And How to Fix It)In this episode, Simon Cockram is joined by Richard Few, founder of Sales Geek, for an honest and insightful conversation about the world of sales—why it’s misunderstood, and how we can change that. Richard shares his personal journey from leading a global sales team in a billion-pound company to walking away from it all in search of meaning, time with his family, and a more impactful life. He opens up about the emotional and practical challenges of leaving a high-paying corporate role, and how he turned a bold idea into a multi-million-pound business helping small companies grow.
2025-06-091h 34Human Growth
Human Growth#80 Lucy Wahl - The Hidden Cost of Clutter: What It’s Really Doing to YouIn this inspiring episode, Simon Cockram sits down with Lucy Wahl, founder of LMW Edits, a boutique professional organising company based in San Francisco. With a background that includes Princeton, an MBA from UCLA, and experience in fundraising at Stanford, Lucy brings a unique and thoughtful perspective to the world of home organisation. Lucy shares how clutter is far more than just mess — it’s a source of stress that impacts our mental health, relationships, and overall well-being. She explains how an organised home can be the foundation of a well-lived life, especially for busy professionals and fami...
2025-06-051h 05Human Growth
Human Growth#79 Jools Tyrer - Secrets Mums Wish You Knew About Work After KidsIn this powerful episode, I sit down with Jools, host of the Top 5 rated parenting podcast Mama’s Flightpath—an uplifting and empowering show for mothers navigating the thrills, turbulence, and sometimes WTF moments of returning to work after having a baby. Jools shares her raw and inspiring story—from the emotional challenges of matrescence and postnatal burnout to rediscovering her identity, rebuilding confidence, and ultimately changing careers to support and uplift other mums.   We dive into her transformative SHINE Framework (Self, Health, Identity, Needs, Empowerment), a practical and empowering tool to help women reconnect with th...
2025-06-032h 22Human Growth
Human Growth#78 Lucy Challenger - How Psychedelics Heal Deep WoundsIn this powerful and deeply honest episode, Simon Cockram speaks with Lucy Challenger, a qualified psychedelic facilitator and integration coach, to explore her personal and professional journey through guided psychedelic therapy. Lucy shares her experiences with psilocybin and MDMA-assisted journeys, and how these sacred medicines have helped her — and her clients — reconnect with the body, release trauma, and create deep, lasting change. This conversation dives into healing, surrender, emotional release, and the importance of safe, supported integration. Lucy’s work is rooted in postgraduate training from Exeter University (MA in Psychedelics, ongoing), EMARK certification, and extensive study in som...
2025-05-291h 35Human Growth
Human Growth#77 Max Sinclair - How to Launch an AI Startup (And Actually Get Funding)Curious about how to launch and scale an AI startup in 2025? In this episode, we’re joined by Max Sinclair—founder of www.ecomtent.ai—to uncover the reality of building a venture-backed startup in the age of AI. Max spent 6 years in global leadership roles at Amazon before founding Ecomtent, a cutting-edge AI tool helping sellers generate visual and written content optimised for AI-powered search. Ecomtent is already a favourite in the Amazon seller community and has secured backing from eBay Ventures.   We dive into how Max turned his idea into a funded...
2025-05-271h 22Human Growth
Human Growth#76 Mark Pymm - The Reality of Becoming an EntrepreneurMark Pymm – Resilience, Leadership & the Future of e-Mobility In this episode, we sit down with Mark Pymm — EV charging pioneer, visionary entrepreneur, and leadership strategist. Mark shares the raw truth behind scaling a multimillion-pound EV business not once, but twice — and the personal cost that came with it. From suicide attempts to founding one of the UK’s leading EV infrastructure companies, Mark’s story is one of resilience, reinvention, and relentless drive. He opens up about: Navigating chronic failure and extreme adversity Building and selling ChargedEV — twice The reality of leadership under pressure...
2025-05-201h 45Human Growth
Human Growth#75 Mark Dallimore - Can Finding Purpose Change Your Life?In this powerful and inspiring conversation, Mark Dallimore shares his journey from burnout and mental health struggles to a life of alignment, purpose, and abundance. If you’re a senior professional or entrepreneur feeling stuck, chasing success but craving meaning — this episode will show you a new way forward. 🌱 What You’ll Learn Why success without purpose can feel empty — and how to fix it The inner vs. outer purpose paradox How to break free from emotional patterns and limiting beliefs Tools for mindfulness, resilience, and clarity How healing your past can unlock...
2025-05-191h 31Human Growth
Human Growth#74 Simon Duan - Are We Living in a Simulation? Consciousness, Reality, and the Science Beyond the PhysicalAre we living in a simulation? In this mind-expanding episode of Simon Cockram Presents…, we’re joined by scientist and metaphysical researcher Simon Duan. With a background in engineering, business, and innovation, Simon now explores the intersection of consciousness, quantum physics, and ancient wisdom. Simon shares his journey from mainstream science to uncovering the mysteries of human potential, after a powerful spiritual experience involving a witch doctor in China. We explore spoon bending, ESP, remote viewing, near-death experiences, and what quantum theory tells us about the nature of reality.   Could the universe be a sop...
2025-05-152h 01Human Growth
Human Growth#73 Lisa Poole - What Every Woman Should Know About MenopauseIn this powerful episode, dietitian Lisa Poole dives deep into what women really need to know about menopause. From hormones to HRT, metabolism to mindset, Lisa breaks down the science and busts the myths. She explains how oestrogen impacts weight gain, why HRT isn’t a one-size-fits-all solution, and how food, exercise, and lifestyle play a massive role in managing symptoms. You’ll learn why crash diets fail, why carbs shouldn’t be feared, and how emotional eating and past trauma can influence habits in midlife.   Whether you’re perimenopausal, menopausal, or just supporting someone who is—th...
2025-05-151h 15Human Growth
Human Growth#72 Astrology Is Not What You Think – A Deep Dive with Israel AjoseIn this captivating episode, we're joined by Israel Ajose - a London-based professional astrologer, tarot reader, and numerologist with over 22 years of experience. A proud Yoruba man with roots in Nigeria and a past life as a professional boxer, Israel brings a unique, grounded, and powerful presence to the world of astrology. We dive deep into the essence of astrology - what it really is, how it works, and why it's often misunderstood by modern science. Israel unpacks the mysteries of birth charts, zodiac signs, and celestial energy, explaining how time, nature, and the seasons influence our lives in...
2025-05-082h 02Human Growth
Human Growth#71 - Dr. Benjamin Ritter Becoming Fearless: A Journey of Self-DiscoveryIn this conversation, Ben Ritter discusses the concept of fearlessness, exploring how fear can be a barrier to personal and professional growth. He shares his journey of self-discovery after losing his dream of becoming a professional soccer player and how that led him to develop strategies for overcoming fear and achieving success. The discussion covers the importance of mindset, taking responsibility for one's career, and the role of purpose in life. Ben emphasizes the need for proactive career management and building positive relationships with managers to foster job satisfaction and growth.   Key takeaways F...
2025-05-0557 minHuman Growth
Human Growth#70 - Richard Tierney - The Alarming Reality of Global Mental Health Crisis TodayIn this enlightening conversation, Richard shares his insights on mental health, trauma, and the journey to healing. He discusses the distinction between mental illness and mental disorders, emphasizing the importance of addressing past traumas to heal the present. Richard introduces the concept of living in the moment, the power of self-reflection, and the significance of hope in overcoming depression. He also outlines a 12-step program for recovery and explores the connection between energy, manifestation, and spirituality. The discussion culminates in understanding our natural responses to danger and the importance of trusting our instincts.   Key takeaways
2025-04-3058 minHuman Growth
Human Growth#69 - Aayush Jain - What Software Architecture Teaches Us About Our MindsIn this conversation, Aayush Jain explores the parallels between software architecture and the architecture of the human mind. He discusses how our beliefs and identities are formed through early experiences and how these can impact our thoughts and actions throughout life. The conversation delves into the importance of self-awareness and introspection in uncovering deep-seated beliefs that may hinder personal growth. Aayush emphasizes the significance of the formative years in shaping our identity and the need for balance in parenting to prepare children for the complexities of the world. In this conversation, Simon and Aayush Jain explore the...
2025-04-2859 minHuman Growth
Human Growth#68 Unlocking the Power of Self-Love with Iryna WoodIn this enlightening conversation, Simon and Iryna Wood delve into the significance of self-love and self-acceptance, exploring how these concepts are influenced by childhood experiences and parenting. Iryna shares her insights on the impact of societal expectations on personal identity and the importance of understanding one's emotions. They discuss the launch of Iryna's Self-Love and Relationship Intelligence app, designed to help individuals navigate their emotional landscapes and foster self-awareness. The conversation emphasizes the need for men to embrace vulnerability and the transformative power of journaling and dream interpretation in the journey of self-discovery. Key Takeaways ...
2025-04-2555 minHuman Growth
Human Growth#67 Discover the Healing Power of Hands, Sound & Spirit with Michelle's DaviesIn this captivating episode, Michelle Davies shares her transformative journey from traditional osteopathy to pioneering energy-based healing methods. With over 27 years of experience, Michelle explains how she uses her hands, intention, and intuition to help patients heal physically and emotionally. From craniosacral therapy to advanced AO Scan technology powered by quantum physics, Michelle is revolutionising how we understand pain, illness, and recovery. One of the most powerful moments in this conversation is the story of a woman given 72 hours to live following a stroke—who later walked again, spoke, and even attended Michelle’s clinic, thanks to sound healing and...
2025-04-231h 36Human Growth
Human Growth#66 Two-Time World Champion at 59: The Powerlifting Grandma Returns! with Louise ClarkIn this heartwarming and inspiring podcast episode, Louise Clark — now a two-time world champion powerlifting grandmother — returns to share her incredible journey over the past two years. At 59, Louise reflects on how powerlifting has not only transformed her physically but brought confidence, happiness, and a deep sense of belonging to her life. She opens up about switching coaches to elevate her training, setting world records (including a bench press at 67.5kg), and how competing globally — including this year’s upcoming Pro Show and World Championships in the USA — has reignited her self-belief. Louise also discusses the emotional impact of...
2025-04-2156 minHuman Growth
Human Growth#65 The Power of Stoic Empathy with Shermin KruseIn this engaging conversation, Shermin Kruse introduces the concept of stoic empathy, blending the principles of empathy and stoicism to enhance personal influence and leadership. The discussion explores the spectrum of empathy, the impact of childhood experiences on resilience, and the importance of authenticity in various life situations. Kruse emphasizes the significance of emotional regulation, mindfulness practices, and the ability to embrace discomfort as essential skills for personal growth and effective leadership. The conversation also touches on practical techniques for managing emotional triggers and the transformative power of meditation.   Key takeaways Stoic empathy c...
2025-04-181h 06Human Growth
Human Growth#64 Unlocking the Secrets of Longevity with Michael J Dorfman -In this enlightening conversation, Michael J Dorfman shares his insights on longevity, health, and the importance of nutrition. He discusses the concept of Blue Zones, where the healthiest and longest-living people reside, and emphasizes the significance of lifestyle practices, stress management, and having a purpose in life. Michael recounts his personal journey to a plant-based diet and highlights the chronic disease pandemic affecting society today. He also addresses the impact of processed foods, the addictive nature of certain foods, and the role of money in health choices. The discussion culminates in a call to prioritize whole foods...
2025-04-161h 01Human Growth
Human Growth#63 The War on Talent: How to Stand Out in Hiring & Recruitment with expert Ben WatkinsThe War on Talent: How to Stand Out in Hiring & Recruitment In this episode, Simon Cockram talks with talent acquisition expert Ben about the competitive hiring landscape, how companies can attract top talent, and what candidates need to do to land their dream job. 🔹   Key Takeaways: ✔️ The hiring market shift – Tech companies over-hired post-COVID, leading to mass layoffs and a tighter job market. ✔️ Why traditional job applications don’t work – 75% of jobs are filled outside of online adverts. ✔️ How to stand out as a job seeker – Treat job hunting like a sales process: ne...
2025-04-1452 minHuman Growth
Human Growth#62 From Addiction to Neuroscience: A Journey of Transformation - George HaymakerIn this conversation, George Haymaker shares his profound journey through childhood trauma, addiction, and eventual recovery, intertwining his experiences with insights from neuroscience. He discusses the impact of his upbringing on his mental health, the coping mechanisms he adopted through substance use, and the transformative process of recovery. George emphasizes the importance of understanding the brain's role in addiction and change, offering strategies for stress management and personal growth.   Key takeaways Childhood experiences shape our neurological patterns. Addiction often stems from a need to cope with discomfort Hitting rock b...
2025-04-111h 00Human Growth
Human Growth#61 Unlocking Business Success with Emotional Intelligence with Faris ArankiIn this conversation, Simon Cockram and Faris Aranki explore the intersection of strategy and emotional intelligence in business. Faris shares insights from his experience as a strategy consultant, emphasizing the importance of emotional intelligence in successfully implementing strategies. They discuss the need for stakeholder engagement, the significance of clear goal setting, and the role of focus in achieving success. The conversation also touches on the importance of creating a safe space for idea sharing, effective communication strategies, and the impact of environment on creativity.   Faris introduces his success formula, which combines IQ, EQ, and FQ, a...
2025-04-0957 minHuman Growth
Human Growth#60 Building Resilience: The Key to Thriving with Michael OstrolenkIn this conversation, Simon and Michael Ostrolenk delve into the concept of resilience, exploring its various dimensions including mental, physical, emotional, and social aspects. They discuss the importance of physiological health, particularly sleep and nutrition, as foundational elements of resilience. Michael outlines his framework consisting of four pillars: physiological, psychological, social, and environmental, emphasizing the interconnectedness of these areas. The discussion highlights practical strategies for enhancing resilience, such as stress management techniques, the significance of social connections, and creating supportive environments. Michael shares personal anecdotes and client experiences to illustrate the transformative power of resilience in everyday life.
2025-04-071h 19Human Growth
Human Growth#59 Is Your Business Destroying Your Personal Life? with expert Chris HoweIn this conversation, Simon and Chris discuss the challenges faced by business leaders, particularly around stress, alcohol use, and the impact on family life. They explore the themes of people-pleasing, the importance of understanding personal values, and the necessity of inner work for personal growth. Chris emphasizes the ripple effect of leadership on both personal and professional levels, advocating for the benefits of coaching in achieving transformative results. Key Takeaways Recognizing the need for change is a brave step. Alcohol often serves as a coping mechanism for stress. People-pleasing tendencies can stem from childhood experiences. Understanding personal values is...
2025-04-041h 04Human Growth
Human Growth#58 Navigating Career Transitions: Insights from Yesim NicholsonIn this engaging conversation, Yesim Nicholson, a career coach, discusses the complexities of career transitions, job satisfaction, and the importance of understanding one's values and environment. She introduces frameworks for making informed career decisions, emphasizing the significance of mindset, personal growth, and the impact of management on job satisfaction. The discussion also touches on the challenges of midlife changes, the importance of rediscovering passions, and the ripple effect of personal change on others. Yesim encourages listeners to embrace change, explore new possibilities, and take small steps towards their dreams, regardless of age. Key Takeaways Consider the reasons behind wanting...
2025-04-021h 14Human Growth
Human Growth#57 The Journey of Growth: Embracing Discomfort with Bob Molle Olympian & Pro Football StarIn this engaging conversation, Bob Molle shares his journey from wrestling to professional football, emphasizing the importance of being comfortable with discomfort as a catalyst for growth. He discusses the relentless training required in wrestling, the significance of building strong relationships, and the power of simplifying challenges into three key points. Bob also reflects on the importance of longevity through consistent training, effective communication in relationships, and the dynamics of teamwork. He concludes with insights on problem-solving in business and the value of maximizing potential through simplicity.   Key Takeaways Get comfortable being uncomfortable to foster g...
2025-03-3157 minHuman Growth
Human Growth#56 - Kiera Smith - Unlocking the Power of Solution Focused HypnotherapyIn this conversation, Simon and Keira Smith delve into the transformative world of Solution Focused Hypnotherapy, exploring its unique approach that emphasizes future solutions rather than past problems. Keira explains the neuroscience behind the therapy, the importance of understanding the brain's functions, and how clients can utilize practical tools to manage stress and improve their mental health. The discussion highlights the significance of small, manageable steps in the healing process, the power of the 'miracle question' as a tool for change, and the empathetic relationships formed between therapist and client. Keira shares her personal journey and the profound impact...
2025-03-2859 minHuman Growth
Human Growth#55 - James Ledden - The Surprising Moment I Realized I Had Cancer SymptomsWhat happens when life hits you with the ultimate test? My guest, James Ledden, knows this all too well. From laying tarmac at 16 to building a property empire by 26, co-founding a tech startup, and raising over £1.4M in funding—his journey was already one of grit and resilience. But nothing could have prepared him for what came next. At just 28 years old, James was diagnosed with stage 3 testicular cancer. Facing six major surgeries and enduring some of the most brutal chemotherapy treatments in the world, he fought through what felt like an impossible battle. In this raw and...
2025-03-261h 30Human Growth
Human Growth#54 Zeb Purcell: Legendary Podcast Host FRESH Out of Rehab, the comeback begins!Zeb Purcell, the dynamic host of the "A Fistful of Free Speech" podcast, is renowned for his fearless approach to tackling controversial topics. Each Saturday, Zeb engages with diverse guests, diving deep into pressing societal issues and challenging conventional narratives. ​ Recently, Zeb faced personal challenges that led him to seek rehabilitation. Demonstrating resilience, he has emerged from this period with renewed vigor, ready to continue his mission of fostering open dialogue and free speech. In his latest podcast episode, Zeb shared heartfelt reflections on his journey, emphasizing the importance of confronting personal struggles head-on. ​ Zeb's commitment to auth...
2025-03-2452 minHuman Growth
Human Growth#53 Kindness = Strength: How Empathy Creates Success with Sarah BrowningMany people mistake kindness for weakness, but in reality, kindness is one of the greatest strengths you can have. In this video, we explore how empathy, compassion, and emotional intelligence are key drivers of personal and professional success. Strong leaders, entrepreneurs, and high achievers understand that kindness builds trust, strengthens relationships, and fosters collaboration.   Whether in business, leadership, or everyday life, showing genuine care for others creates opportunities, improves communication, and enhances decision-making. Studies show that emotionally intelligent individuals perform better in their careers and build more successful teams. Kindness is also a powerful tool f...
2025-03-201h 07Human Growth
Human Growth#52 What Are the Biggest Mistakes Founders Make During Exits? Expert Insights from Darryl Bates-BrownswordExiting a business is one of the most critical moments in an entrepreneur’s journey, yet many founders make costly mistakes that reduce their return or impact their legacy. In this insightful discussion, expert Darryl Bates-Brownsword, who has worked with business owners and entrepreneurs for over 20 years, breaks down the biggest pitfalls founders face when preparing to exit their businesses. Whether you're self-employed or a business owner, your exit strategy matters. Are you looking to maximise value or leave a lasting legacy? Either way, strategic preparation is essential if you want to exit on your own terms.   ...
2025-03-171h 23Human Growth
Human Growth#51 Simple Strategies For Finding More Happiness Every Single Day with Chloe MarkhamIn this conversation, Chloe Markham discusses the importance of finding joy in everyday life, the role of the nervous system in experiencing joy, and the impact of stress on our well-being. She emphasizes the need for presence and flow, the significance of rest and recovery, and the challenge of feeling emotions in a society that often discourages vulnerability. Chloe also highlights the transformative power of therapy and self-discovery, encouraging listeners to embrace their feelings and prioritize their mental health.   Key takeaways • Joy comes from within and is often overlooked. • Nervous system regul...
2025-03-131h 12Human Growth
Human Growth#50 How to Handle Stress, People & Life with Emotional Intelligence with Natalie GwiltIn this episode of Simon Cockram Presents…, we dive deep into Emotional Intelligence (EQ) with expert Natalie Gwilt, a leading Emotional Intelligence coach who helps people master their emotions, manage stress, and improve relationships.   Natalie breaks down the science of emotions, explaining how self-awareness, self-regulation, empathy, and social skills can transform your personal and professional life. Whether you're dealing with workplace stress, difficult people, or emotional burnout, this episode is packed with practical strategies to build resilience, improve communication, and stay calm under pressure. We cover: ✅ The 5 key components of Emotional Intel...
2025-03-101h 17Human Growth
Human Growth#49 Lifestyle Freedom: Breaking Free from the Daily Grind with Chris J BrownAre you stuck in the daily grind, feeling like your job is controlling your time, freedom, and future? In this episode, I’m joined by Chris J Brown, an earth-conscious entrepreneur, freedom architect, and mentor to self-led leaders ready to build a high-impact business that gives them financial independence and purpose-driven success. Chris shares his powerful journey from working three jobs and barely keeping up to building a multiple six-figure business that allows him to travel the world, work remotely, and live life on his terms. He breaks down the mindset shifts and strategies that he...
2025-03-061h 02Human Growth
Human Growth#48 Colin Corby - Digital Detox Expert - Taking A Break From Devices Can Drastically Improve Your HEALTHAre you constantly glued to your phone or laptop? In this eye-opening conversation, I sit down with digital detox expert Colin Corby to explore how taking a break from devices can drastically improve your mental and physical well-being. Colin shares expert insights on the hidden dangers of excessive screen time, from increased stress and anxiety to poor sleep, eye strain, and reduced productivity. He breaks down the science behind blue light exposure, dopamine addiction, and digital fatigue, explaining how our devices are rewiring our brains and draining our energy. But it’s not all bad news—Colin also provides prac...
2025-03-031h 26Human Growth
Human Growth#47 Awkward Confessions from a Workplace with Tom HarrisonEver had a workplace disaster so bad you wanted to crawl under your desk and never come out? Tom Harrison has—many times. Arkward: Confessions from a Workplace is a hilarious and cringe-inducing collection of real-life career fails from a man once described as a "walking HR nightmare. From disastrously inappropriate interview moments to shocking office blunders, Tom shares the kind of stories that will make you laugh, gasp in horror, and rethink your own professional missteps. Whether it's insulting a colleague’s disabled child by accident, getting caught vandalising a manager’s prized possession, or an interv...
2025-02-2856 minHuman Growth
Human Growth#46 - Tina Englisch - Unlocking Your Dream Life: Overcoming Mental BarriersIn this conversation, Tina discusses the journey of creating one's dream life, emphasizing the importance of overcoming mental obstacles, building self-belief, and finding happiness in the process. She shares insights on breaking down goals into manageable steps, the significance of mindset, and the necessity of prioritizing personal dreams over others'. The discussion also touches on the challenges of transitioning from a job to pursuing one's passion and the importance of accountability in achieving goals. In this conversation, Simon and Tina explore the themes of energy, self-care, and the importance of surrounding oneself with positivity. They discuss the law of...
2025-02-261h 14Human Growth
Human Growth#45 What I am most PROUD of with Richard McGonigleComing out as a gay man can be both empowering and challenging, especially in the workplace. In this inspiring video, we explore embracing authenticity, overcoming workplace stigma, and achieving high career success.   🌟 From navigating the fears of coming out at work to breaking stereotypes in a corporate environment, this video is packed with practical advice for LGBTQ+ professionals.   Learn how to build confidence, find supportive networks, and turn your identity into a strength.   🚀 We’ll discuss real-life success stories, workplace inclusion, and the importance of diversity, equity, and belongi...
2025-02-241h 02Human Growth
Human Growth#44 From Top Sales Rep to Burnout & Anxiety – The Truth About Success & Happiness with Nick HallFor 19 years, Nick Hall was a top-performing sales rep, winning five President’s Clubs and ranking in the top 0.5% of earners in the UK. On paper, his life looked perfect. But behind the success, he was battling crippling anxiety and daily panic attacks, feeling trapped by the very achievements he thought would bring him happiness.   Nick once believed that success meant more money, higher rankings, and constant achievement. But he learned the hard way that true happiness isn’t found in external success—it’s about inner peace, purpose, and balance. Now, as a coach for sales...
2025-02-201h 08Human Growth
Human Growth#43 The Complex Nature of Addiction with Dr. Stephen SmithIn this conversation, Dr. Stephen Smith and Simon explore the multifaceted nature of addiction, its roots in pain and trauma, and the importance of connection and mental wellness in recovery. They discuss the significance of sleep and intentional living as crucial components in overcoming addiction and improving overall mental health. The dialogue emphasizes the need for awareness, support, and practical strategies to foster recovery and well-being.   Takeaways • Addiction can manifest in various forms, including substances and behaviors. • Understanding addiction as a relationship can help in recovery. • Pain and trauma are oft...
2025-02-171h 03Human Growth
Human Growth#42 Amy Jaggers - Intentional Living and 8 Dimension of WellnessLiving with intention means making conscious choices that align with your values, goals, and purpose. Instead of going through life on autopilot, intentional living encourages self-awareness, mindfulness, and deliberate actions that create a fulfilling and meaningful life. The 8 Dimensions of Wellness provide a holistic framework for well-being: Physical Wellness – Prioritising exercise, nutrition, sleep, and overall health. Emotional Wellness – Understanding and managing emotions effectively. Intellectual Wellness – Engaging in lifelong learning and mental growth. Social Wellness – Building and maintaining strong, supportive relationships. Spiritual Wellness – Finding meaning, purpose, and inner peace....
2025-02-131h 43Human Growth
Human Growth#41 The quiet crisis for the Modern Man with Luke DoranIn this conversation, Simon and Luke Doran explore the challenges faced by modern men, particularly the disconnect between external success and internal happiness. They discuss the importance of self-commitment, the impact of responsibilities, and the journey of self-discovery. Luke shares his personal experiences, including the significance of shadow work and how embracing failure can lead to growth. The conversation emphasizes the need for resilience and the courage to change, ultimately highlighting the intrinsic journey towards fulfillment and well-being.   Key takeaways • Modern men often feel a disconnect between external success and internal hap...
2025-02-1058 minHuman Growth
Human Growth#40 - Peter Teuscher - Rethinking happiness and the beliefs that guide youIn this conversation, Peter discusses the importance of rethinking happiness, emphasising that true happiness is a personal journey rather than a checklist of societal achievements. He explores the impact of external success on mental health, the loss of childlike wonder in adulthood, and the formation of limiting beliefs. Peter shares strategies for changing these beliefs, the significance of environment and leadership in fostering well-being, and his personal journey through depression. Ultimately, he highlights the transformative power of pain and the importance of self-care and support in finding one's true path to happiness.   Your takeaways from t...
2025-02-061h 10Human Growth
Human Growth#39 Andy Craig - A Balanced Approach to Getting in Shape, Losing Fat & Managing CaloriesStruggling to lose fat, manage calories, and get in shape while balancing a busy life? In this episode, I sit down with Andy Craig to develop a sustainable approach to fat loss, muscle building, and long-term fitness success. Whether you're a busy professional, high achiever, or someone looking to improve your health, this conversation is packed with weight loss strategies and practical fitness tips to help you stay on track.   🔑 In this episode, we cover: ✅ The real science behind weight loss, calorie deficits, and fat-burning ✅ How to lose wei...
2025-02-031h 09Human Growth
Human Growth#38 Ben Hill - How to Escape the Societal Matrix and Live on Your TermsAre you tired of feeling stuck in the societal matrix, chasing success on someone else’s terms? In this podcast, I sit down with Ben Hill, a transformation coach dedicated to helping people break free from limiting beliefs, societal conditioning, and the 9-5 grind to create a life of true freedom, purpose, and fulfilment.   Ben shares his powerful personal growth journey—from corporate burnout to self-mastery—and reveals the mindset shifts, high-performance habits, and practical strategies that helped him escape the hustle trap and start living on his own terms.   ✅ Discover how to:
2025-01-301h 00Human Growth
Human Growth#37 - Holly Smith’s Guide to Happiness – 30 Days to a Better You!Are you feeling stuck, overwhelmed, or struggling to create lasting happiness? Holly shares her 30-day happiness blueprint in this podcast, packed with powerful personal development strategies, mindset shifts, and high-performance habits to help you break free from stress, procrastination, and burnout. If you’re a self-improvement enthusiast, busy professional, or someone seeking more joy and fulfillment, this podcast is for you!   You’ll learn how to: ✅ Build a happiness routine that works for YOU ✅ Increase productivity and avoid procrastination ✅ Develop high-performance habits for success ✅ Stay di...
2025-01-2745 minHuman Growth
Human Growth#36 Achieving Peak Sporting Performance by Transforming Mindset with Steven CockramAre you an athlete, coach, trainer, or sports psychologist looking to unlock peak performance? In this podcast, Steven Cockram reveals how transforming mindset is the key to consistent success in sports, business, and personal development. Whether you're a student-athlete, competitor, entrepreneur, or personal growth enthusiast, mastering your identity, behaviours, and mindset is crucial to breaking through performance barriers, limiting beliefs, and mental blocks. 🔥   What You’ll Learn: ✔ How to develop a high-performance mindset for success in sports & business ✔ The psychology of elite athletes and how to apply it in your own l...
2025-01-2353 minHuman Growth
Human Growth#35 Raj Khedun Reveals The 1- Minute Breathing Method to Reduce Stress FastStruggling with stress, anxiety, burnout, or lack of focus? Discover the 3/3 Metaverse Breathing Method—a revolutionary, science-backed technique that helps you shift from fight, flight, and freeze to calm, focus, and flow in just 1 minute! Why You Need This Breathing Method: ✔ Reduces stress, anxiety, ADHD, PTSD, and depression by up to 60% in minutes ✔ Instant calm & focus—perfect for busy professionals, students, and entrepreneurs ✔ Unlocks flow state for peak performance and productivity ✔ Promotes deep sleep—fall asleep in as little as 30-90 seconds ✔ Boosts feel-good hormones (endorphins, sero...
2025-01-2055 minHuman Growth
Human Growth#34 Vision, Values, Purpose, Empowering Business Dads with Lee EldridgeUnlock Your Potential as a Business Dad! In this empowering audio, "Vision, Values, Purpose Empowering Business Dads with Lee Eldridge," join renowned Human Performance & Leadership Coach Lee Eldridge as he guides Entrepreneurial Fathers, Business Professionals, and Aspiring Entrepreneurs through transformative strategies to overcome stress, anxiety, and overwhelm.   Discover how to balance work-life dynamics, enhance your personal development, and become the leader and dad you aspire to be. Lee delves deep into creating a clear vision for success, understanding your core values, and developing a powerful purpose-driven approach to both business and family life. L...
2025-01-161h 02Human Growth
Human Growth#33 Unlock Your Best Self: Wellness 2025 – Feel Your Best Every DayAre you ready to take charge of your health, boost your confidence, and feel amazing every single day? This audio is your ultimate guide to wellness in 2025, designed specifically for anyone starting their journey towards better health, fitness, and well-being. Whether you’re thinking about journaling, exploring exercise and nutrition, or looking for practical ways to improve your self-esteem and overall happiness, this video is for you!   👉 What you’ll discover in this audio: ✅ Simple and effective tips for feeling better every day ✅ How to start your wellness journey, no matter where you ar...
2025-01-1322 minHuman Growth
Human Growth#32 Dominic Aelberry - A CEO's Self-Care Blueprint for Peak PerformanceDominic is the CEO of Apperio, a legal tech company dedicated to removing friction from the legal billing process. With over 20 years of leadership experience, Dominic began his career at Dell and IBM before transitioning to high-growth startups, where he held senior executive roles. Notably, he led Upland Software in EMEA, driving ARR from $5M to $55M, tripled Connexions' EMEA ARR, and doubled QStory’s ARR. With over a decade in legal tech, including roles at OpenText, Upland, and now Apperio, Dominic continues to lead with a focus on innovation and growth.   Contacts Dom...
2025-01-021h 07Human Growth
Human Growth#31 Jason Pooley – Unlocking Your Path to One Great LifeJason Pooley, a seasoned High Performance and Lifestyle Coach, to explore how his science-based coaching programme empowers individuals to master their mindset, clarify their life goals, elevate energy levels, and boost productivity. Drawing from over a decade of business ownership, Jason shares strategies to overcome burnout, cultivate positive habits, and achieve a balanced, fulfilling life. He outlines key focus areas, including mindset mastery, energy elevation, courageous goal pursuit, productivity enhancement, and developing influence to make a significant impact.   Episode Resources: Jason Pooley www.jasonpooley.com/ www.instagram.com/jasonpooley/ w...
2025-01-011h 04Human Growth
Human Growth#30 Michael Duberry - Former Premier League Footballer & Elite Performance CoachMichael Duberry was in the top 0.001% bracket of his profession in being a Premier League Footballer with a career that lasted 20 years.   Michael Duberry made 500 appearances for clubs including Chelsea, Leeds United, Stoke City, and Reading. Winning the English League Cup, European Cup Winners Cup and the European Super Cup sit proudly on my CV amongst many other personal accolades.   Michael was an elite performer... After retiring from football, Michael obtained the qualifications needed to become a top executive coach. He decided to specialize in elite performance, something he knows about fi...
2024-12-261h 09Human Growth
Human Growth#29 Becky Holland - CEO BH&P on being relentlessly focused on helping brands transform their bottom lineBecky Holland is the Founder and CEO at BH&P, an innovative communications brand that enables businesses with purpose to accelerate growth without limits! After a long career working with top agencies and brands such as Microsoft, English Heritage, Marks & Spencer, NatWest, Santander, Corel, Dell, Schroders, Acer and many others, Becky changed things around a bit when she had children - consulting, financial management, and creating her own cake design and wedding cake business. Three years as marketing director of a leadership development business, gave Becky a passion for coaching, leadership development and the human-side of business, so she...
2024-12-261h 38Human Growth
Human Growth#28 Louise Clark - The World Champion Powerlifting GrandmotherLouise Clark is a wife, mother, grandmother, and now a World Champion in Powerlifting. In a remarkable story where Louise started going to the gym in her 40's just to lose a little bit of weight, now at 56 has set new world records in Powerlifting and is the 2022 World Champion Powerlifter in her weight class.
2024-12-261h 13Human Growth
Human Growth#27 Lynda Cant - How Rapid Transformational Therapy (RTT) is saving livesLynda is a former company director and board member for a FTSE 100 company, executive mentor, author, speaker, and trained specialist in Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy. She is also one of Marisa Peer’s trained and qualified RTT therapists based in Hampshire.
2024-12-261h 12Human Growth
Human Growth#26 Digger Wordsworth - There is life after death! I speak to Angels and have evidence of a higher realmDigger Wordsworth - There is life after death! I speak to Angels and have evidence of a higher realm.   Is there life after death? Possibly the biggest question we have as humans. Perhaps a taboo subject, something people do not want to talk about, think about or even consider. But, Digger Wordsworth has a fascinating perspective to share. He has had first-hand experience in talking to Angels and in this show shares his evidence of their being in a higher spiritual realm. Digger has released a book that contains his conversations with Angels, which he d...
2024-12-262h 05Human Growth
Human Growth#25 Julian McBride - The horrific story of a Racing Car Driver Paralysed after an Routine OperationJulian McBride is an incredible human being. A life-changing spinal operation in 2011 didn't go to plan and left Julian paralysed from the waist down. So why does he now consider himself to be one of the luckiest people on the planet? Julian is a 2022 motor racing championship contender – He has a significant disability in both legs, yet competes wheel to wheel with able-bodied drivers. An IT professional by trade, his boyhood dream of becoming a racing driver was ignited in 2011 following a devastating spinal injury. Only three seasons in, he finished third in Class A at the 2018 750MC Club En...
2024-12-261h 40Human Growth
Human Growth#24 Tatiana Cousins - The World’s Natural Strongest WomanTatiana Cousins - The World’s Natural Strongest Woman Tatiana Cousins is the current 4 x Britain’s Natural Strongest Woman and The World’s Natural Strongest Woman 2019 & 2021.   Tatiana Cousins https://www.instagram.com/tatianacousins/?hl=en
2024-12-261h 37Human Growth
Human Growth#23 Matt Garvey - CEO Diversity Role Models; Embrace difference, ending LGBTQ+ bullyingMatt Garvey, CEO, Diversity Role Models; On a mission to embed inclusion and empathy in the next generation with LGBTQ+, and end bullying in schools   Please note at the point of 29:00 for the remainder of the podcast there are references to suicide. If this is triggering or uncomfortable for you in any way, please kindly consider watching another show.   Matt Garvey As the CEO appointed in May 2022, Matt's role is to grow the footprint of the charity, support more schools and promote an inclusive culture where everyone can thrive. As an LG...
2024-12-261h 20Human Growth
Human Growth#22 David Bloxham, CEO GCS Recruitment; From Cold Calling to Leading a £90M BusinessDavid Bloxham, CEO GCS Recruitment; From Cold Calling to Leading a £90M business David Bloxham is a CEO who works with industry leaders to connect expert talent to innovative companies. David's passion is working with the leaders of innovative technology customers and connecting them with the expert talent they need to create the future. At GCS Recruitment they have done this for over 30 years, and they help their clients Employ the Future to Create it.   Topics covered: CEO, Recruitment, Loving what you do, Passion and Drive for success, Cold Calling, How to be a good CE...
2024-12-261h 37Human Growth
Human Growth#21 James Rush, Co-Founder Inner Athlete; Setting up a gym, moving home & having a baby during COVIDJames Rush, co-founder and Head Coach. James is a prominent figure in the local fitness industry with many years experience under his belt. He has become known for coaching within the sport of Strongman; coaching two world-winning athletes during his career so far. James is a qualified Nutritional Therapist with the College of Naturopathic Medicine (CNM). Topics Setting up a gym, nutrition, fitness industry, how to lose weight, opening a gym, impact of COVID on the fitness industry, working with your partner   James Rush innerathlete.co.uk info@inneralthese.c...
2024-12-261h 42Human Growth
Human Growth#20 Seb Challen - Becoming an Ultra-Marathon distance runnerSimon Cockram presents... Seb Challen - My journey in becoming an Ultra-Marathon distance runner Seb Challen is the owner of Optimal Sports Therapy Centre in Basingstoke and has many years experience in running Half-Marathons, Marathons and an Ultra-Marathon.   Topics covered; Half-Marathons, Marathons, Ultra-Marathons, Marathon Nutrition, Marathon Recovery.    Seb Challen www.optimalcentre.co.uk/ www.facebook.com/OptimalSportsTherapyCentre www.instagram.com/optimalsportstherapycentre Music credit Donors – Letter Box (No Copyright Music) www.youtube.com/watch?v=xoWCPTwRSMY
2024-12-251h 20Human Growth
Human Growth#19 Virginia Karavakou - Maslow's Hierarchy of NeedsVirginia Karavakou is a Relationships & Work Orientation Coach with specialisation in Positive Psychology science and evidence-based interventions. In this episode, Virginia discussed the timeless theory's behind Maslow Hierarchy of Needs.   Virginia Karavakou www.linkedin.com/in/virginia-karavakou
2024-12-251h 26Human Growth
Human Growth#18 DJ Argy - Techno DJ & ProducerBorn from an era that established the mixtape as an art form, Argy is an artist who has grown up being inspired by the remarkable evolution of Electronica. Having emerged on to the scene in 2009 he established himself as a regular player in the UK and European circuits for just about every hard dance/trance brand worth noting; Think Tomorrowland, Defqon 1, Creamfields, Gatecrasher and many more. After developing his sound solidly over the past 10 years, Argy remains one of the most exciting names on today’s circuit. Poised above all that is average, Argy’s sound now resonates with a pa...
2024-12-251h 45Human Growth
Human Growth#17 Bethany McLean - Author of Enron 'The Smartest Guys in the Room'Bethany McLean is an American journalist and contributing editor for Vanity Fair magazine. She is known for her writing on the Enron scandal and the 2008 financial crisis. Previous assignments include editor-at-large, a columnist for Fortune and contributor to Slate.
2024-12-2533 minHuman Growth
Human Growth#16 Ollie Phillips - Former England Rugby 7's CaptainOllie Phillips is a former English professional rugby union player. Phillips combined successful careers in both the 15-a-side game and also the Olympic version of the game, Rugby Sevens. Phillips captained England Sevens and was named '7s World Rugby Player of the Year' in 2009 while also pursuing a professional career in 15s with four clubs in England and France, where he was voted 'Overseas Player of the Year' in 2011. Since retiring from rugby, Ollie Phillips has volunteered as a charity ambassador. He currently works as a Director at PWC in London and in 2018 set up 'Optimist Performance', through...
2024-12-2553 minHuman Growth
Human Growth#15 Kevin Ratcliffe - Former Everton CaptainSimon Cockram chats to Everton’s most successful captain who led Everton to win the FA Cup, Two League Titles & UEFA Cup Winners Cup in the 1980s. There were also three other FA Cup finals, 1985, 1986 and 1989, and a League Cup Final appearance in 1984. Ratcliffe made 461 appearances for Everton and scored two goals in that time (one a 30-yarder at Anfield!)
2024-12-251h 22Human Growth
Human Growth#14 Gail Porter - BAFTA Winner & Mental Health AdvocateGail Porter is a Scottish television presenter, television personality, former model, and actress. Gail started her television career in children's TV, before branching out into modelling and presenting mainstream TV like Top of the Pops. In the 1990s Gail famously posed nude for FHM, which was projected on to the Houses of Parliament. Gail has openly spoken about her personal struggles with mental health and in 2020, produced a documentary for the BBC titled, ‘Being Gail Porter’, which won in BAFTA.
2024-12-2531 minHuman Growth
Human Growth#13 Peter Merre - Topical ComedianPeter Meere is a topical Comedian who discusses his journey in Comedy from the first show through to performing at the Edinburgh Fringe Festival.
2024-12-251h 03Human Growth
Human Growth#12 Lisa May - Techno DJ & Producer (Signed to Fe Records)Lisa May is mostly known to people as Dexi, the hard dance Dj come producer who's achievements earned her the title of Newcastles (Australia) Best Female DJ. Rightfully so, her career saw her earning residencies at every Australian milestone and gracing stages at festivals such as Godskitchen, Transmission, Magic City, Defqon1 and Ministry of Sound. Her original productions saw her have chart topping releases on labels including QDance and Gearbox Digital! She has played alongside some of the world’s biggest DJ’s such as Headhunterz, Wildstylz, Proxy, Mark Knight, Coming Soon, Paul Van Dyk, Alex Di Stefano, Public Doma...
2024-12-251h 07Human Growth
Human Growth#11 Mike Steventon - DJ & Producer (Hardstyle, Hard Dance, Hard Trance, Techno)DJ and producer Mike Steventon is known for his unique take on the harder styles of dance music. Crossing multiple genres from Hardstyle, Hardcore, Trance, Psy Trance & Techno, his high energy, hard-hitting sound is unmistakable. Mike Steventon originates from the UK, and fuses modern production techniques with classic UK Hardstyle & Hard Dance influences. By combining these elements he has been able to pioneer his unique and energetic style. Mike has been a force in the club scene for a number of years has held residencies at the UK's premier club nights. He has also made numerous appearances at leading...
2024-12-251h 01Human Growth
Human Growth#10 Skip Cummins - Founder, CEO & Author of 'Mastering You from the Inside Out'Skip Cummins is the author of the new book, "Mastering You from the Inside Out, survive and thrive personally and professionally" currently available on Amazon. Here are some questions from Skip to you... 1. Are you stuck personally or professionally? 2. Have you ever had your ass kicked? Been fired, gone through a divorce, been demoted, been betrayed by someone you trusted? 3. Have you ever said or thought, “I sure wish I knew then what I know now?” If your answer to any of those questions is yes, I can help. Why? Because I’ve been there done that! Severa...
2024-12-241h 13Human Growth
Human Growth#9 David The Toffee - Devoted Everton Fan who appeared in Everton Howards WayDavid Fehily aka David the Toffee has been a devoted Everton fan all his life, following in the footsteps of his family. David talks about appearing in film 'Everton Howards Way' and talks about his faith of following Everton and his favourite player Alan Ball.
2024-12-2457 minHuman Growth
Human Growth#8 RB Music Management - An Independent Music Management CompanyJon Lovegrove and Lia Edgson love music and together work on their passion project, RB Music Management, which has put on over 1,000 live shows. RB Music Management works with independent artists every day to support them through the challenges of being up and coming in such a tough industry. The aim to help them thrive as creatives. RB Music builds festival line ups with indies in mind, giving them chances to play with major names. RB Music also ran their own venue for several years. Current roster includes Reawaken, Bloodhounds and Delayed Departure. Contact jon.lovegrove@rbmusicmanagement.com www...
2024-12-241h 16Human Growth
Human Growth#7 Rob Sloman - Producer & Director of 'Everton Howard's Way'Rob Sloman is the Producer and Director of the feature-length documentary 'Everton - Howard's Way' which was the story about the late Everton Manager, Howard Kendall, and how he build the greatest and most successful team in Everton’s history during the 1980s. The film was released in November 2019 and has been chosen for a Gala Premiere at the Liverpool Film Festival. It is also the first-ever sports documentary to become available across all transactional TV (Sky Store, Virgin, BT and NOW). The film features all the players from that great side including Neville Southall, Andy Grey, Peter Reid, Gr...
2024-12-241h 20Human Growth
Human Growth#6 Natasha Watts - Multi-Award Winning Soul Music Singer & SongwriterNatasha Watts burst onto the UK Soul music scene back in 2009 with her first collaboration with Coolmillion and a track called Show me. This track became quite a firm favourite within the UK soul music scene and laid the first stage of the solid foundations by Natasha to ensure she is a well respected UK artist! Subsequent tracks followed (You & Me this Christmas & Born A Star). Born A Star became the first release off of her self titled album released 2013 catapulting her into the hearts and souls of the Uk soul scene with huge support for the specialist radio...
2024-12-241h 09Human Growth
Human Growth#5 Paul Harkness - Director & Coach at Pulse Premier Football AcademyPaul Harkness has dedicated his life to football. Qualified as a FA Licenced Intermediary as well as being a Football coach now for 24 years, he a real passion for Player Development and pathways for young players in the game. Experienced Youth & Senior Football Coach, UK Director Pulse Premier Football & Coach at Badshot Lea FC. As a player, he played for numerous teams including Camberley Town, Walton & Hersham, Basingstoke Town and Farnborough for 8 seasons when he was in his prime. Paul played and managed in New Zealand for North Shore where he held the role of Director of football and...
2024-12-241h 05Human Growth
Human Growth#4 Abandon Ship! A nostalgic indie rock bandHampshire, UK-based Abandon Ship! are a nostalgic indie rock with anthemic group vocals and catchy hooks. The band was born in 2017 when old friends Luke Burywood (Vocals/Guitar) and Jordan Baggs (Lead Guitar/Backing Vocals) reconnected in the hinterland of Basingstoke, England. Drawn to the spit, grime and alternative music scene of now-defunct rock bar Sanctuary, the pair were soon to co-opt Martin Sylvester (ex-Mary Kelly) to drumming duties with Clayton Deakin (bass) completing the line-up. Taking inspiration from the music and ambitions of Foals, The 1975 and Japanese House, while absorbing influences as diverse as Death Cab for Cutie...
2024-12-241h 04Human Growth
Human Growth#3 Rocket Long -TV Presenter & Producer for Sky Sports & Soccer AMRocket Long is the Senior Sports Producer & Presenter at JOE Media, who worked for 19 years on Soccer AM on Sky Sports. Rocket starting work experience as a 15-year-old at Soccer AM on Sky Sports, and as a producer and presenter he has been an integral part of the sketches, skits, and skills challenges that made the show a staple of Saturday mornings for football fans throughout Britain.
2024-12-241h 05Human Growth
Human Growth#2 Reawaken - A Hard Hitting Female Rock BandHard-hitting, Female Fronted band from Southampton. Able to capture the attention of any audience with their harmonious eerie tones and bewitching stage presence. For fans of Halestorm, Flyleaf, Alter Bridge and The Pretty Reckless. Band members; Miranda Bland - Vocals, Matt Gregory - Guitar, Gill Lancashire - Drums Nathan Page - Guitar, Joe Fraser - Bass Booking agent Jon.Lovegrove@rbmusicmanagement.com
2024-12-241h 37Human Growth
Human Growth#1 Delayed Departure - An Alternative Rock BandEstablished in Farnborough, five-piece Delayed Departure have built a repertoire of EP’s and singles full of meaty rhythms, soaring melodies an intricate drum riffs. After sharing the stage with the likes of Dream State, The Ataris, Courage My Love and Captives, just to name a few, the boys are set for success in 2020. Following the success of previous releases and shows, the quintet are rustling up a storm in the coming months. The effervescent new single ‘Haunting Me’ brings whole new energy to the current rock scene. Represented by RB Music Management.
2024-12-232h 21The Savage Project
The Savage Project#31 THE DEEP, DARK RAVE (Dark Techno, Peak Time Techno) Rebūke,  HI-LO, T78, Deborah De Luca, Adam Beyer, DJ Jordan, Droplex, Jens Mueller#31 THE DEEP, DARK RAVE (Dark Techno, Peak Time Techno) Rebūke,  HI-LO, T78, Deborah De Luca, Adam Beyer, DJ Jordan, Droplex, Jens Mueller   Dark Techno Peak Time Techno Driving Techno   Mix by SIMON COCKRAM   Tracklist   Savage & Beyond (Rebūke Remix), E-Dancer Hint Of Acid (Original Mix), Novem Vivit Irradiant (Original Mix), Beico Fenix (Amelie Lens Remix), Regal (ES) Dreams (Original Mix), Hans Ninchritz Rave (Adam Beyer & Layton Giordani Remix), Sam Pag...
2022-10-101h 03The Savage Project
The Savage Project#27 ADDICTIVE (Peak Time Techno/ Hard Techno) We love H! Dude! Part 2#27 ADDICTIVE (Peak Time Techno/ Hard Techno) We love H! Dude! Part 2   All tracks are productions by H! Dude   Mixed by SIMON COCKRAM exclusively for RAW FILTH   Mental Disabled (Original Mix) Uzine (Original Mix) Feeling you (Original Mix) Truffle Shuffle (Original Mix) Comment Faire De La Techno (feat. Astro) (Original Mix) Sexual Destruction (Original Mix) Umbrella Academy (Original Mix) Shake It (Original Mix) Elephant (Original Mix) Chubrub (Original Mix) ...
2022-09-061h 04The Savage Project
The Savage Project#26 HELL DRIVER (Peak time techno/ hard techno) Feat Deborah De Luca, Lilly Palmer, H! Dude, Rudosa, Balrog, D.A.V.E. The Drummer, Sebastian Groth, Markus Weigelt, Ben Dust#26 HELL DRIVER (Peak time techno/ hard techno) Feat Deborah De Luca, Lilly Palmer, H! Dude, Rudosa, Balrog, D.A.V.E. The Drummer, Sebastian Groth, Markus Weigelt, Ben Dust   Mixed by SIMON COCKRAM exclusively for RAW FILTH   12 DAYS LEFT (Hell Driver Remix), F-Rontal, Deborah De Luca We Control (Original Mix), Lilly Palmer Era Of Rave (Original Mix), Modeā Follow Her (Original Mix), Deborah De Luca Umbrella Academy (Original Mix), H! Dude Hello Connard (Original Mix), H! Dude Purple Kush (Ori...
2022-09-041h 00The Savage Project
The Savage Project#25 DUB SMAK, Hard Techno feat. H! Dude, Dahryl, Deborah De Luca, Hans Ninchritz, Rudosa, Balrog, D.A.V.E. The Drummer, Gabriel Wnz#25 DUB SMAK / Hard Techno feat. H! Dude, Dahryl, Deborah De Luca, Hans Ninchritz, Rudosa, Balrog, D.A.V.E. The Drummer, Gabriel Wnz   Mixed by ATTACK exclusively for RAW FILTH   Dub Smak (Original Mix), Dahryl Hey Britney (Raw Mix), Deborah De Luca Proute (Original Mix), H! Dude Darkness (Original Mix), Hans Ninchritz Korea vs USA (Original Mix), H! Dude Jumanji (Original Mix), H! Dude Uber (Original Mix), H! Dude Mr Drugs, H! Dude Drop Beats No...
2022-08-261h 01The Savage Project
The Savage Project#21 LETS GET WEIRD, Techno & Psy-Trance feat. Adam Beyer, Amelie Lens, Drunken Kong, Ben Klock, T78, Sam Paganini, Uncertain#21 LETS GET WEIRD, Techno (Raw/Deep/PeakTime), Psy-Trance feat. Adam Beyer, Amelie Lens, Drunken Kong, Ben Klock, T78, Sam Paganini, Uncertain   Mixed by Simon Cockram exclusively for RAW FILTH   00:00 Hope (Original Mix), Hyriderz 01:00 Solitude Tool (Original Mix), Amelie Lens 04:30 Galaxy (Deas Remix), Sam Paganini 08:30 Renegade (Original Mix), Uncertain 12:00 Dirty Lagoon (Original Mix), Adam Beyer 17:00 Spark (Original Mix),  Drunken Kong 21:00 Turbulence (Original Mix), SHDW & Obscure Shape 23:00 Mushrooms (Original Mix), Burn In Noise, Imaginarium 29:00 Shiva (Webra Remix), Wai...
2022-08-011h 01The Savage Project
The Savage Project#18 5AM DIRT, Hard Trance, Hard Techno, David Forbes, Amelie Lens, The Obsessed, SveTec, H! Dude,  O.B.I, RWGK, MonoDynamic#18 5AM DIRT, Hard Trance, Hard Techno, David Forbes, Amelie Lens, The Obsessed, SveTec, H! Dude,  O.B.I, RWGK, MonoDynamic   Hard Trance, Hard Techno Mixed by SIMON COCKRAM exclusively for RAW FILTH   00:00 Thats the Way (I LIke It) (Extended Mix), David Forbes, David Nimmo   06:00 2.0.0.1 (Original Mix), N.O.B.A   09:00 Hard Influences (Original Mix), MSL-T, Electre   13:00 Wall Street (Original Mix), H! Dude   17:00 Uber (Original Mix), H! Dude   22:00 Notaufnahme 2022 (N.O.B.A Re...
2022-07-221h 01The Savage Project
The Savage Project#5 Hard Techno, H! Dude, Ween Greed, Roentgen Limiter, Y-NØT, SveTec, Markus Weigelt ◆ Danger! (Simon Cockram)#5 Hard Techno, H! Dude, Ween Greed, Roentgen Limiter, Y-NØT, SveTec, Markus Weigelt  ◆ Danger! (Simon Cockram) Full track listing is available on Raw Filths Soundcloud and YouTube pages. 🌎 | Simon Cockram → www.instagram.com/simon_cockram → www.facebook.com/simoncockram → www.twitter.com/scockramshow 📧 | For Artists/Labels → simon@simoncockram.com © 2022 Simon Cockram. All rights reserved.
2022-05-151h 05The Savage Project
The Savage Project#4 Techno, Lilly Palmer, Charlotte de Witte, Deborah De Luca, Amelie Lens ◆ Mixtape (Simon Cockram)Techno, Lilly Palmer, Charlotte de Witte, Deborah De Luca, Amelie Lens ◆ Mixtape (Simon Cockram) Full track listing is available on Raw Filths Soundcloud and YouTube pages. 🌎 | Simon Cockram → www.instagram.com/simon_cockram → www.facebook.com/simoncockram → www.twitter.com/scockramshow 📧 | For Artists/Labels → simon@simoncockram.com © 2022 Simon Cockram. All rights reserved.
2022-05-151h 06The Savage Project
The Savage Project#3 Hard Techno, 999999999, H! Dude, Mario Ranieri, Ig Noise ◆ The Rave (Simon Cockram Mix)Hard Techno, 999999999, H! Dude, Mario Ranieri, Ig Noise ◆ The Rave (Simon Cockram Mix) For track listing, please go to the Raw Filth Soundcloud or YouTube pages. 🌎 | Simon Cockram → www.instagram.com/simon_cockram → www.facebook.com/simoncockram → www.twitter.com/scockramshow 📧 | For Artists/Labels → simon@simoncockram.com © 2022 Simon Cockram. All rights reserved.  
2022-05-1555 minThe Savage Project
The Savage Project#2 Hard Techno, H! Dude, Claas Herrmann, Gabriel Wnz, SveTec ◆ Devastation (Simon Cockram Mix)Hard Techno, H! Dude, Claas Herrmann, Gabriel Wnz, SveTec ◆ Devastation (Simon Cockram Mix) Track listing is available on the Raw Filth Soundcloud and YouTube pages.   🌎 | Simon Cockram → www.instagram.com/simon_cockram → www.facebook.com/simoncockram → www.twitter.com/scockramshow 📧 | For Artists/Labels → simon@simoncockram.com   © 2022 Simon Cockram. All rights reserved.  
2022-05-1559 minThe Savage Project
The Savage Project#1 Hard Techno, Amelie Lens, H! Dude, SveTec, The Obsessed, David Temessi ◆ The End (Simon CockramHard Techno, Amelie Lens, H! Dude, SveTec, The Obsessed, David Temessi ◆ The End (Simon Cockram Mix) 🎵 | TRACKLIST: T R A C K L I S T: 00:00 Fading Reality, Klanglos 05.20 Exalt (Original Mix), Claas Herrmann 09.55 Turn Up the Bass (Extended Mix), The Obsessed 14.00 Melting Shadow (Original Mix), SveTec 18.20 Nightmare, Sebastian Groth, Markus Weigelt, Ben Dust 21.40 Furyan (SveTec Remix), Sikztah 26.10 Boogey Man (Original Mix), Gabriel Wnz 29.00 Blessing (SveTec Remix), Luix Spectrum, LOCO13 31.35 Into the Darkness (Extended Mix), The Obsessed 36.05 GHB, H! Dude 39.50 Mitsubishi (Original Mix), H! Dude
2022-05-131h 01