Shows
Traveling CulturatiThe Do’s and Don’ts of Drinking While Traveling + A Peek into the Flight Attendant Life
This week on Traveling Culturati, we bring you the latest in global travel news — from trending destinations to policy updates and all the wanderlust-worthy headlines in between. Then we lighten the mood with “I’ll Drink to That” featuring Yalanda Comeaux, where we discuss the do's and don'ts of drinking while traveling.
Whether you travel for passion, peace, or perspective, this episode has something for every Culturati at heart.
We’ll also have Ja’Vonne's Travel Minute and The Culture Report with Simone Cherí as she shares “Seven Ways to Find Calm in Chaos” — a p...2025-06-2449 min
RebirthHealing Women Internationally with Cheri SimoneIn this transformative episode of the Rebirth Podcast, Shea is joined by the empowering and insightful Cheri Mona, an advocate for women's healing and wholeness. Together, they dive into the deep-rooted emotional, spiritual, and cultural wounds women carry across borders—and how we can begin to rise, restore, and reclaim our power.🌍 From generational trauma to societal pressures, this conversation explores:✨ What healing looks like in different parts of the world✨ How women can support one another across cultures✨ The power of sisterhood and storytelling in the healing process...2025-05-2750 min
DEEPER RHYTHMS/SYNTHESIS RADIODeeper Rhythms EP47 - Lounge GroovesAs is often the case, this week's podcast is inspired by my sets on the weekend. I started with a warm-up set Friday for Larry's Herd playing Soul, Funk, R&B, Disco and a little House - that's represented by the first hour. The second hour is highlights from a five hour set on Saturday night at a local wine bar - that's all Deep, House and DiscoTracklist:1 Ray Charles - I've Got A Woman 2 Jean Knight - Mr. Big Stuff 3 Charles Wright & the Watts 103rd Street Rhythm Band...2024-11-171h 59
Kentucky Arts & Culture"From Paris to Paris" photo exhibit documents 2024 Olympics This photo of this Olympian in front of the Olympic rings was captured by USA photographer Jack Gruber and is included in the From Paris to Paris exhibit.(courtesy Jack Gruber and the From Paris to Paris exhibit) A new photo exhibit has opened in Paris, Kentucky. It showcases images captured at the 2024 Paris Olympics.It’s Friday afternoon in Paris, Kentucky at the Paris Photo Gallery on Main Street. USA Today photographer Jack Gruber and freelance photojournalist Michael Swenson are hanging images of athletes like gold medalist Simone Biles on a wall in a new exhibit sho...2024-09-2004 min
Histoires d'accouchements48. Pauline, un 1er accouchement dans l'eau (à la maternité !)Pour sa première grossesse Pauline veut, si possible, un accouchement physio.
Elle se prépare avec son chéri avec le programme Objectif Naissance en autonomie.
Ils sont plutôt confiants, la maternité est ouverte au projet, tout se présente bien.
L'accouchement arrive... ça fait mal !
Mais grâce au soutien de son chéri, de la SF, et des outils qu'elle a en sa possession : la visualisation positive de l'accouchement La bulle et les respirations du programme Oxygène, Pauline arrive à surfer sur les contractions.
C'est même la SF...2024-01-2937 min
Mornings on Main Street ClarksvilleMornings on Main Street Clarksville - Oct. 27, 2023The Wrap by Main Street Clarksville reporter, Cheri Reeves.Tonight is the Golden Gala 2023 by Manna Café Ministries and to tell us all about is CEO, Vicki York.We invite F.A.I.T.H Cancer Care Foundation's co-founder, Simone Cuarino, and Tiffany Bell, Executive Director, to tell us about their Sunshine Respite House project.Austin Peay announce their new club hockey team, so we speak with Mike Licari, APSU President, and Cooper Smith, Governors Hockey Club President.Sports Minute by Main Street Clarksville sports editor, Brady McAtamney.2023-11-0330 minMornings on Main Street ClarksvilleMornings on Main Street Clarksville - Nov. 3, 2023The Wrap by Main Street Clarksville reporter, Cheri Reeves.Tonight is the Golden Gala 2023 by Manna Café Ministries and CEO, Vicki York, tells us all about it.We invite F.A.I.T.H Cancer Care Foundation's co-founder, Simone Cuarino, and Tiffany Bell, Executive Director, to tell us about their Sunshine Respite House project.Austin Peay announce their new club hockey team, so we speak with Mike Licari, APSU President, and Cooper Smith, Governors Hockey Club President.Sports Minute by Main Street Clarksville sports editor, Brady McAtamney.2023-11-0330 minMornings on Main Street ClarksvilleMornings on Main Street Clarksville - Sept. 29, 2023The Wrap by Cheri Reeves.We visited Maria Haycraft, owner of ArtLink in Clarksville to talk about being a Best of Clarksville charity recipient.Simone Cuarino, cofounder of F.A.I.T.H. Cancer Care Foundation in Clarksville, joined us in the studio to tell us her story. A sports minute with Main Street Clarksville sports editor, Brady McAtamney.2023-09-2930 min
One or Several WolvesStrange Fur: Winter into SpringStrange Fur: genre-promiscuous mixes for seasonal transition. Less floor-friendly; still danceable. Sometimes.
1 Godspeed You! Black Emperor - The Dead Flag Blues
2 Hooknorton - High & Dry
3 Karen Marks - Cold Café
4 White Noise - Love Without Sound
5 SS-Say - Care
6 Hyphen - Winter Sky
7 Claro Intellect - Peace Of Mind (Electrosoul)
8 Vangelis - Eternity
9 Marlui Miranda - Tchori Tchori
10 Gidge - Norrland
11 Melo-Zed - Brotherness
12 Ennio Morricone - Uccellacci e Uccellini
13 Lou Reed - This Magic Moment
14 The Human League - Dreams Of Leaving (THL edit)
15 Rayna Russom - Night Sky
16 Grupo Ofa - Ó Dé Komo Rodé
17 ANBB - I Wish I Wa...2023-03-282h 18
Comma Convos w/ Dricka CarterComma Convos w/ Dricka Carter featuring Simone CheriWins-day y’all!
Everyday is about you; but today we brought confirmation! My guest cohost @itssimonecheri chose todays topics:
💕 Brand development
💕 Marketing strategy
💕 Podcasting
💕 Pursuing your passion
💕 Elevating as an entrepreneur
I was able to be vulnerable and speak about a traumatic event that cause me to stop existing and start living. Simone talked about moving from one city as an entrepreneur and dominating in your industry as well as going into your happy space.
Whew the convo was heavy & we sprinkled some gems in y’all have to tap in.
Simone says:
Do not let these men fly you out on appetizer va...2022-10-201h 01
tanztalkWie viel Sprache braucht der Tanz?Cornelia Lehner wächst in einem musik- und kulturbewussten Elternhaus nahe Linz auf, nähert sich dem Tanz zuerst über Ballett, Eiskunstlauf und Gesellschaftstanz. Ausgebildet in jungen Jahren bei Erika Gangl und später Schülerin von Bruno Genty, forscht die diplomierte Tanz- und Bewegungspädagogin aus sozial- und kulturwissenschaftlicher Perspektive über die Zugänglichkeit von zeitgenössischer Tanzkunst.
Von Vernunft und Ratio hin zur Faszination einer körperlichen Ausdrucksform, führt ihr Weg zu Atmung und Präsenz, freier Projektarbeit und Kulturmanagement. Als vormalige Leiterin des Theaterfestivals Schäxpir kuratiert sie die diesjährige Hybrid Space Residencies der Tanzinitia...2022-10-031h 28
She Looks Like MeRecapping Season 2: Trusting, Knowing, and Growing... What's Next?Season 2 is officially in the books and it's been such a joy documenting my #remotework and #travel journey while continuing to share the stories and expertise of some v. litty black women across industries. I'm excited to recap the goodness of this season, share some feedback from this beautiful tribe of listeners, and give you the first sneak peek into a new thing I'm working on to help more black women business owners, creators, and entrepreneurs make global connections, scale their businesses, and lead their best life.For first access to these new programs and events, sign...2022-06-2227 minShe Looks Like MeProtect Your Brand and Your Peace: A Holistic Approach to Life for High Achievers w/ Lerae FunderburgToday's guest is Lerae Funderburg, an Attorney & Wellness Coach who protects brands and energies through her legal practice and holistic wellness company Elevate Legally. On today's episode we get the legal basics 101 version of what you should be thinking of when starting or running a business. Lerae also shares the personal journey that led her to founding her wellness company in addition to her legal practice, and the importance of releasing the baggage of what no longer or never has served you, so you can show up in the world as all that you truly are. To l...2022-05-1831 minShe Looks Like MeYou Can’t Pour From An Empty Cup: How to Advocate For Yourself and Move Past Limiting Beliefs w/ Dr. Candace HolmesThe joy of unexpected connections is very real and today's guest, Dr. Candace Holmes, is no exception. What started as a casual connection at a networking event in Buckhead turned into a new village member whose on a mission to help others heal naturally. Dr. Holmes is a Natural Brain Focus & Attention Specialist and CEO of BrainCore of Duluth Neurofeedback... on this episode we talk about A LOT but the quick digest version of our conversation is centered in advocating for yourself and getting support on your quest for greatness. We also discuss how neurofeedback can assist those dealing...2022-05-1135 minShe Looks Like MeProtecting Our Legacies: Estate Planning 101 for Black Families w/ Jala EatonRaise your hand if you felt triggered by the character Molly's journey on HBO's Insecure (Season 5) in trying to help her parents through estate planning and they were just not having it?! Oh, the resistance. The invincibility. I meannn... It's me, lol... I'm the person who was triggered. But on a serious note, more than 70% of Black Americans don't have a will. We've heard the stories of celebs like Chadwick Boseman, Aretha Franklin and Prince not having estate plans in place, but what about our own families? The implications of this mean we're, as a whole, missing out on...2022-04-2746 minShe Looks Like MeThe Stories We Tell Ourselves About Ourselves w/ Dayana CadetAnyone else ready to break up with the parts of their personal narrative that keep you playing small and not standing in the power of all that you are? **raises hand** I enjoyed every minute of my conversation with Certified Clarity Coach Dayana Cadet, Founder of I See You Sis. On this episode we talk about limiting beliefs, where they come from, and how to overcome them. Dayana also shares what her personal journey was like going from a self-proclaimed "shy" person to a professional speaker. If you're ready to take an honest look at the way you think...2022-04-2032 minShe Looks Like MeHealing Through Physical and Mental Mindfulness w/ Oyah KheperuThis episode is extra special because physical fitness and mental mindfulness has personally been lifechanging on this entrepreneurial journey for me. I'm excited to have Oyah Kheperu, Founder of WellKhep, join me to talk about her personal journey from employee to business owner. We got a chance to talk about the benefits of physical fitness, managing the resistance to consistently being active, and the connection between the physical and mental aspects of ourselves. We also chatted about Oyah's personal experience with sound therapy and the power it has in healing from the inside out. ANDDD, as a bonus, Oyah...2022-04-1339 minShe Looks Like MeFlying High at the World's Busiest Airport w/ Jai FerrellI'm excited to welcome Jai Ferrell, Assistant General Manager of Commercial Development & Head of Marketing at Hartsfield-Jackson Atlanta International Airport (ATL). On this episode, we dive into her journey from her upbringing as an Atlanta native to her present day role at the world's busiest airport. Her light is infectious, her support is very real, and as her star continues to rise she remains committed to pouring into those that seek her counsel. Jai shares some of the pivotal moments in her career, the value of networking across over networking up, and changing your perspective on dark seasons (like...2022-03-3044 minShe Looks Like MeRun Your Race and Do All The Things: Part 2 with Delisha GrantIn the second installment of my chat with Delisha Grant — corporate attorney, host of December 26er podcast and speaker — we talk about what it means to do 'all the things.' On this episode we talk about discovering (and re-discovering) your voice after valley moments, what doing all the things looks like when navigating life and loss, and how to do what you can until you have the capacity to do more. This is the episode for you if you're going through it and need a little encouragement to see your way through trying times... we've got you, sis!2022-03-2338 minShe Looks Like MeRun Your Race and Do All The Things: Part 1 with Delisha GrantWhoever said entrepreneurship isn't for the faint of heart was right! I got a chance to connect with Delisha Grant, a corporate attorney, podcast host and speaker, to talk about the importance of defining success for yourself and your life, the ebb and flow of starting your own business and what it means to run your unique race and be all that you are meant to be in the world. In part 1, Delisha shares her post-college journey into entrepreneurship and what that experience looked like for her as a black woman in business. If comparison to others is stealing...2022-03-1637 minShe Looks Like MeAnd The Category Is... New Season, New Adventures and (still) Black Girl MagicSeason 2 is here! We're back and I'm excited to start my sophomore season with you and share what I've been up to since the end of season 1. We're talking words of intention, life epiphanies, and doing THE WORK to manifest opportunities that align with our desires. I'm also up to a new thing that has me in these #InternationalStreets, living my best black girl traveling life and making an impact within a startup company. Wanna know where in the world is Monie San Diego? Tune in to hear where I've been for the last month and where I'm headed...2022-03-0914 min
Mr. Tony Dennis' (MrTD) PodcastMrTD Presents - FMHTYE Children At PlayMrTD Presents - FMHTYE Children At Play1. Nina Simone - See Line Woman2. Sofi Tukker, Amadou & Mariam - Mon Cheri3. Loftsoul and The Latin Soul Brothas-Soul - Inspiration4. Paul Rudder, Segilola - Glue5. Gregory Del Piero Ft. Billy Love - Shining On6. Charles Dockins - Our Day7. Kerri Chandler - The Promise8. Rocco - Someday9. Kevin Yost - Two Wrongs Making A Right10. Blue Six - Tropicalia11. Myra - Come to Me12. Glenn Underground - Play Play Play13. Silent Poets - Someday14. Rhythm Of...2021-10-2803 min
She Looks Like MeWe Made It! Reflecting on Season 1 of SLLMJust 10 episodes ago, this show was all a dream. On the season finale, I'm sharing my high and low of this experience, what I've learned (or re-learned) during the process and revisiting my top 3 favorite guest moments. Special thank you to each guest whose unique perspectives blessed this space, brought the best energy and dropped gems we can all use a little more of. Thank you to every person that helped in bringing She Looks Like Me to Life: my podcast coach bae @SoaInspired, theme music by @JuztPlay, vocals by @KeyonneStar, and @heyheathermae on the artwork.2021-03-0125 minShe Looks Like MeProfiting From Your Purpose w/ Averri SimoneAre you skilled at something that comes so naturally to you, it barely feels like something special at all? My guest Averri Simone, Founder of Black Women Moguls, and I got a chance to talk about the journey of discovering your purpose and creating a profitable business using the innate skills and passions already within you.On this episode we talk about: How to discover your deepest desires by defining your ideal lifestyle Building a business that fits into your dream life instead of building a life around your business How tapping into your childhood can...2021-01-2137 minShe Looks Like MeIt Starts With You: Centering Yourself in the New Year w/ Dr. Gimel RogersIt's a new year! After the rollercoaster that was 2020 we need all the new, feel-good vibes. Many of us are looking for ways to find balance in our lives, relationships, careers and within ourselves. Maybe you've been overthinking, overreacting, or overperforming, and the concepts of peace and calm seem just out of reach or unfamiliar altogether.If you're anything like me, you always welcome some sage advice, and our first guest of 2021 did just that! Dr. Gimel Rogers, Psy.D., ABPP is a licensed therapist and is Board Certified in Clinical Psychology from the American Board of...2021-01-0749 minShe Looks Like MePreserve Thy Self: What It Means, What It Doesn’t and Tools for the Self-Preservation Journey w/ Gabrielle MortonToday's guest, Gabrielle Morton, is a trauma-informed licensed therapist whose challenging us to consider how we define self-preservation. As black women, we're historically known for putting everyone and everything before our own needs. Couple that with life experiences, childhood traumas and generational patterns, and you've got a whole case for booking your next therapy session. As the curator of safe spaces for Black women navigating the process of healing the relationship they have with themselves, Gabrielle helps us look at how we've looked at self-preservation in the past, what it really is vs. what it's not, and how it...2020-12-1056 minShe Looks Like MePartnerships, Pivots and Profits as Told by a Beauty Boss w/ Tiffini GatlinImagine going from a corporate role in banking leadership to creating a business that brings in per month what you used to make in year? This week's guest did just that, making the transition from her role as Assistant Vice President of Consumer and Small Business Banking at Bank of America into her first creative endeavor, the Atlanta Go To Girl. Nearly 11 years later, Tiffini Gatlin -- now the Founder and CEO of Latched + Hooked Beauty -- recently celebrated the first six-figure year in her business... in a pandemic... as a black woman-owned business (when "they" said 40% of us...2020-11-271h 10She Looks Like MeA Glam CEO's Guide to Public Relations and Working with a Publicist w/ Lillie Mae WilliamsFellow Carolina native Lillie Mae Williams is a 10-year veteran in the PR industry and Founder of the Glambitious brand -- and GlamCEO.com --, a platform for entrepreneurs to secure exposure opportunities and educational tools to help them accomplish their dreams. We got a chance to catch up and talk about how a series of career layoffs motivated Lillie Mae to start her own business, her perspective on the PR game and how things have changed from when she first started her career as a PR strategist more than a decade ago. We also spend some time talking...2020-11-1240 minShe Looks Like MeYour Story Matters: A Crash Course in Self-Publishing w/ April SherisHave you ever wanted to share your story or expertise through storytelling? Maybe you've had a book idea but you're not sure how to get started?On the fourth episode of She Looks Like Me, April Sheris and I discuss the importance of sharing our stories and how they can be healing and helpful for both the writer and their audience. We talk about the major differences between self-publishing and traditional publishing, celebrating the small wins along the way, what to expect when working with an editor and how brand partnerships can build relationships and cr...2020-10-2943 minShe Looks Like MeFinding Tribe and Curating the Energy Around You w/ Malkia 'Milk' HornsbyHow are the people in your circle adding to your life? How are you adding to theirs?In this episode, I have a heartwarming conversation with my dear friend -- Kenyan-American beauty, wife, mom, and 1/2 of 2x Grammy Award Winning, Multi-Platinum husband and wife production duo Milk + Sizz -- Malkia Hornsby about the importance of tribe and navigating self-awareness, healing and leading with love on the journey to finding community. We discuss challenges we've experienced along the way in finding tribe, setting boundaries that create healthy relationships and protect your peace, what to consider when going into...2020-10-1557 minShe Looks Like MeStart That Sh*t Anyway w/ Shawntel Asemota WhiteOn episode 2 of #SLLM, we're encouraging you to get started! Along with special guest, Shawntel Asemota White, we're diving into the importance of starting projects fueled by the things you're passionate about and sharing actionable habits you can incorporate into your routine to position yourself for success. If you've been looking for a nudge to start that thing you can't stop thinking about or the idea that keeps you up at night, this episode is for you.It's time for you to start that -ish!About the guest: Shawntel Asemota White is a le...2020-10-0838 minShe Looks Like MeWho Is Simone Cheri?SLLM is live! In this first episode, I'm sharing a bit about who I am, the inspiration behind the podcast and what to expect on future episodes. She Looks Like Me will feature guest interviews with amazing black women and women of color who are pursuing their passions and living life on their own terms.2020-09-3035 min
The Soa Inspired PodcastEpisode 4: The Year of Return with Simone Harvin of @shopsimonecheriI sit down with my friend Simone Harvin owner of apparel brand Shop Simone Cheri right after her return from Ghana. I chat with her about how to travel hack a trip to Africa, what it was like to be in a place where your blackness wasn't a problem, and what Ghana's "Year of Return" meant to her. If you're thinking of taking a trip to Ghana this year, listen to this episode!
Get to know Simone by connecting with her on: https://www.instagram.com/itssimonecheri/
And make sure you shop...2020-02-1942 min
Unbreak My HeartA love letter to realism in a time of grief | Mark Pollock and Simone GeorgeThis time of year is tough on our hearts. Loss, breakups, loneliness and other dark feelings can consume us. This TedTalk is a story of hope and inspiration! Mark and Simone find ways to accept hardships, loss, fear, and grief in ways that will encourage you to be brave, courageous and believe that there's more. 2019-12-0522 min
C.B. Rollover Hangover13.02.2019 | Ed Longo, Populous & Phillipi & Rodrigo | Rollover Hangover1) Tornado Wallace - Voices2) Populous feat. Lucia Manca - Toyboat3) Ed Longo & The Applied Arts Ensemble - New Life4) Ed Longo & The Applied Arts Ensemble - Love on the Live5) Domenique Dumont - Sans Cesse, Mon Cheri6) Phillipi & Rodrigo - Retrogrado7) Gil Scott-Heron & Brian Jackson - Push Comes To Shove (1980)8) I Want to Kiss You All Over (Juan Maclean Edit) - Anything Goes9) Nina Simone - Come Ye (Thornato Remix)10) Painel De Controle - Relax (Rio 2016 Boogie Edit)11) Tee Mango - Enjoy What We Have12) Nicola Cruz - Tzantza...2019-02-131h 00