Look for any podcast host, guest or anyone
Showing episodes and shows of

Simone McKenna

Shows

SurceaseSurcease2.23 The Diary of Simone DonahueIs it wrong to read a dead girls diary, even if its for the greater good? Unwilling statement by Simone Donahue, about her time at Sunshine Valley and a boy named Jonas.Content warnings: SFX'sMental illnessMental Hospital/TherapyMissing body partsAcid burnsScarsInfidelityChildlossDoomed loveBody dysmorphiaSelf mutilation (only mentioned)(HP reference)This weeks shoutout goes to Doodles. "Finally lisenin to 21 and hmmmmmm this sounds odly familiar /silly"You can find them on Tumblr, Instagram and bluesky @doodlespaulas.Transcripts: https://drive.google.com/drive/folders/1Zr2S138lgrtWvSdZtNQocfPBk0nrUOF7?usp=s...2025-06-2218 minDaily EPL ItalianoDaily EPL ItalianoEP40 - Wood e Welbeck, il "vecchio" che avanza, il Man City rimarrà imbattuto nelle prossime gare? McKenna può salvare l'Ipswich?Benvenuti ad un nuovo episodio di Daily EPL Italiano. Non sappiamo se festeggeremo Halloween ma ci impressionano comunque i dati di questo inizio campionato di Wood e Welbeck! Attaccanti in primo piano, si parla di voci di mercato su un attaccante molto in forma in campionato come Mbeumo. Si passa poi all'analisi di due squadre dai momenti di forma opposti. Il City, tornato in cima alla Premier League deve affrontare un calendario impegnativo nelle prossime gare, mentre l'Ipswich non deve lasciarsi e scoraggiarsi troppo per evitare una retrocessione immediata in Championship.Presenta: Simone Pirastu2024-10-3123 minPodcast ComicversoPodcast ComicversoComicverso 400: Aniversario, Frozen Empire y Alien: Romulus Fecha de Grabación: Miércoles 21 de agosto de 2024. Algunos temas comentados: ¡Llegamos a 400 episodios! ¿Cómo sucedió? ¿por qué y para qué? Vampiros y su variedad: algunas recomendaciones de lectura Lo aburrido de matar misterios con innecesarias historias de origen ¿Es realmente Fight Club una secuela de Calvin and Hobbes? Algunas de las femmes fatales más notables en el mundo del cómic Las mayores cualidades de Gail Simone como escritora de cómics Algunas destacadas autoras de cómic que quizá deberías leer Además: 2024-08-2600 minMultiverse NewsMultiverse NewsAgatha Trailer, Arkham Asylum Not Happening, Marvel TV Details, Gladiator II TrailerMarvel Studios gave fans a real trick and treat by dropping the first Agatha All Along trailer on Monday. The peek at September’s MCU show highlights Kathryn Hahn’s return to the character Agatha Harkness, first introduced in WandaVision. We see Harkness awakening from Wanda Maximoff’s spell and setting out to regain her power. While one of Matt Reeves’ Elseworlds projects is moving forward, one is taking a step back. Reeves announced a Gotham police show in 2020, then it changed to focus on Arkham Asylum and has been through several directors and showrunn...2024-07-101h 06Plant Grow ReapPlant Grow ReapFemale Managers Talk Mental Load, Flexibility & Being BossyAndrea McKenna (CEO), Simone Humphrey (Wealth Operations Manager) and Chelsea Scarlett (Marketing & Communications Manager) invite their non-female coworkers, business owners, friends and family members to hear the perspective of women in the workplace and join the conversation about how benefitting women benefits us all.Find out more about what we do at Aintree Group on our website: aintreegroup.com.au, or follow us on social media @aintreegroup to stay connected.2024-06-0352 minInverse PodcastInverse PodcastImprovising Church with Jazz Musician & Theologian, Dr Mark GlanvilleJoin us with Regent College’s Dr Mark Glanville as we discuss his new text, “Improvising Church”. Dr Drew Hart wrote of Mark’s new book, “Improvising Church is a harmony of scriptural insight and pastoral wisdom, soulfully explored. Drawing from the metaphors of jazz, Glanville calls Western churches in post-Christian contexts to embrace an improvisational journey shaped by the biblical narrative and the perception of artists within incarnational community that loves their place and its people. Like a musician in sync with our contextual rhythm, Glanville urges us to embrace our interconnectedness with creation, tying that...2024-05-1555 minItalian Wine PodcastItalian Wine PodcastMcKenna Cassidy interviews Martina Fiorino | The Next GenerationWelcome to Episode 1911 in which host Mckenna Cassidy  interviews Martina Fiorino  this week on The Next Generation. More about today’s guest Martina is Bruna Grimaldi’s daughter. After graduating in Business Administration and studying abroad for a couple of years she worked as a Wine Buyer in London but since December 2018 she has returned to Grinzane Cavour in the Barolo region of the Langhe to help the family enterprise. Together with her brother Simone, who joined the family estate earlier, they form a formidable team. Simone mostly focuses on the production (vineyard...2024-05-0525 minMake Out AlreadyMake Out AlreadyServing C*nt with Courtney Clark Michaels and Eve DangerfieldSmooches, get your headphones and your wallets. This episode is about to load up your TBR with heroines who are not to be messed with. We’re talking about heroines who serve the most see-you-next-Tuesday with Courtney Clark Michaels and Eve Dangerfield. Liz is offering copy editing services and tarot brainstorming sessions for romance authors! Go to ellediazromance.com to learn more. Find us on Instagram at: https://www.instagram.com/makeoutalreadypod/?hl=en Preorder Liz’s next book, IN ON THE ACTION: https://a.co/d/87RjuZC Find Courtney everywhere here: https://linktr.ee/courtneyclarkmichaels Find Eve everywhere here: http...2024-03-261h 27Italian Wine PodcastItalian Wine PodcastMcKenna Cassidy Interviews Simone Foti | The Next GenerationWelcome to Episode 1807 in which host McKenna Cassidy interviews Simone Foti of i Vigneri di Salvo Foti this week on The Next Generation where young Italian wine people 30 and under shake up the wine scene.More about today’s guestSimone Foti , was born in Catania in 1994. Salvo's son, he showed an extreme interest in viticulture from an early age, following his father among the vineyards and cellars. After finishing high school and after a harvest in California, he attended the prestigious wine school in Beaune, in Burgundy, where he graduated in 2018. He continued his fo...2024-02-2525 minThe True Health PodcastThe True Health Podcast50) Katie Meurer, Marina Zahran, Simone McKenna: Columbus, Community & CollaborationToday's episode is full-circle for me. I grew up in Columbus, and it is where many of my very unhealthy habits and negative relationship with food and body began. I began (yo-yo) dieting in middle school, and at my heaviest weight, I was 312lbs. My 130lb weight loss transformation changed my life, and while I haven't lived in Columbus in over a decade, it is both nostalgic and beautiful today to get to speak with these three amazing humans, all deeply entrenched in the Columbus wellness scene. Learn more about each of them, along with our upcoming...2023-08-1454 minRaging RomanticsRaging RomanticsMinisode #43 - Raging Romantics' Sexiest BooksBooks we mention:Ice Planet Barbarians by Ruby DixonBlack Dagger Brotherhood by JR WardOnly His by Elizabeth LowellReturn to Me by Shannon McKennaHeat Stroke by Tessa BaileyEverything for Her by Alexa RileyThe Nanny by Lana FergusonMerry Little Meet Cute by Sierra Simone and Julie MurphyPriest by Sierra SimoneDating Dr. Dil by Nisha SharmaWaiting for a Scot Like You by Eva Leigh2023-07-1413 minThe Stage Door ShowThe Stage Door ShowInterview with Samantha SimoneYou’ve seen Samantha Simone as McKenna I’m the hit CBS series Blue Bloods and now she is starring in the new Romantic Comedy entitled “Townhouse Confidential”. We speak with Sam about her role in the new movie as well as her work as an acting educator for aspiring young artists. This is a must listen for any indie artist out there as Sam also gives valuable advice on auditioning!2023-02-0327 minThe Unscripted PodcastThe Unscripted PodcastVision Boards, Resolutions & Mantras, Oh My!Send us a textOk friends, how do you feel about vision boards? Mantras? What about New Year Resolutions? This is the episode to take a deep dive into each & decide for yourself which (if any) will help bring your goals and visions to life! Aida Pickering: @diariesofaida / @wearunlmtdSimone McKenna: @Simonemckennafitness / @mealprepmenus Support the showShow sponsors:UNLMTD Active & Lounge: www.unlmtdbrands.comMeal Prep Menus:www.mealprepmenus.com2023-01-2611 minThe Unscripted PodcastThe Unscripted PodcastHello 2023Send us a textJoin us for the first episode of 2023! Today Aida & Simone chat about the things they are kissing goodbye to and leaving back in 2022 and the positives that they are bringing with them into the new year. They chat about goals, their words of the year, friendships, relationships… Let's just say that not much goes unmentioned in this episode. Listen in to reflect upon your 2022, set intentions for the year ahead and learn more about what is in store for the girls in 2023.  Aida Pickering: @diariesofaida / @wearu...2023-01-1928 minNew Albany Fitness PodcastNew Albany Fitness PodcastDon't Wait for the New Year to Focus on your Fitness.In today’s episode we discuss Why You Shouldn’t Wait for the New Year to Focus on Your Fitness Goals. I share some crazy statistics (which are actually true) about those who wat for Jan 1st to begin their New Years resolution. So let’s be better than that statistic and get ahead by discussing these tips to finishing the year in the strongest way.1. Start Now. Begin immediately. Research suggests it takes 21 days to create a new habit. Take this next month to really establish your routine. Learn if you're a morni...2022-11-2812 minWesterville Fitness PodcastWesterville Fitness PodcastDon't Wait for the New Year to Focus on your Fitness.In today’s episode we discuss Why You Shouldn’t Wait for the New Year to Focus on Your Fitness Goals. I share some crazy statistics (which are actually true) about those who wait for Jan 1st to begin their New Years resolution. So let’s be better than that statistic and get ahead by discussing these tips to finishing the year in the strongest way.1. Start Now. Begin immediately. Research suggests it takes 21 days to create a new habit. Take this next month to really establish your routine. Learn if you're a morni...2022-11-2812 minNew Albany Fitness PodcastNew Albany Fitness PodcastA Community Conversation with New Albany Food Pantry.In today’s episode I’mexcited to announce a new segment to our show: COMMUNITY CONVERSATIONS. And today is special because I get to introduce not only one but two inspirational women in our community: Angela & Regina from Healthy New Albany Food Pantry.F45 New Albany recently teamed up with Healthy New Albany as part of our Food Drive. Through November our members have been donating canned goods and other items most in need by the New Albany Food Pantry. We also hosted a free community class in which our studio owners dona...2022-11-2124 minWesterville Fitness PodcastWesterville Fitness PodcastMobility exercises and their importance for overall wellness.In today’s episode we will be discussing Mobility exercises and their importance for overall wellness. Mobility exercises are definitely gaining momentum in the fitness world and we are here for it! Mobility refers to how well you can move and is the result of flexibility, range of motion, and strength. Building these mobility exercises into any daily routine is important for overall wellness. Recovery sessions are a great way to introduce mobilizing movements that send muscles and joints through their full range of motion. Without it, the muscles shorten and...2022-11-2115 minWesterville Fitness PodcastWesterville Fitness PodcastWhat to expect as a new F45 memberToday’s episode is all about what to expect if you are new to F45.F45 is the most amazing workout program on the market right now and I personally cannot believe it has taken so long to get to central Ohio, but I am so glad it’s here. F45 is an Australian company and known for their Team Training workouts and Life Changing results.  Within this episode I do my best to explain F45 but as all F45’ers know, you won’t really know until you try it for yourself. Listen...2022-11-1413 minNew Albany Fitness PodcastNew Albany Fitness PodcastWhat to expect as a new F45 memberF45 is the most amazing workout program on the market right now and I personally cannot believe it has taken so long to get to central Ohio, but I am so glad it’s here. F45 is an Australian company and known for their Team Training workouts and Life Changing results.  Within this episode I do my best to explain F45 but as all F45’ers know, you won’t really know until you try it for yourself. Listen in on this episode to find out more about what F45 entails: the community, the workouts, the coaches...2022-11-1413 minLes Mains dans la popLes Mains dans la pop(Rediff) - Santé mentale, une libération de la parole ?NOUVEAU - Abonnez-vous à Nouvelles Écoutes + pour profiter du catalogue Nouvelles Écoutes en intégralité et en avant premières, sans publicité. Vous aurez accès à des enquêtes, documentaires, séries et fictions exclusives passionnantes, comme « Au Nom du fils », « Roulette russe à Béziers », ou encore « Oussama Le Magnifique ».  👉 https://m.audiomeans.fr/s/S-dLCvHKUz Quelques infos supplémentaires sur l’actualité de la santé mentale :Le numéro national de prévention du suicide a été lancé le vendredi 5 octobre 2021, annonce Olivier Véran. "Gratuit, accessible 7 jours sur 7 et 24h/24, depuis tout le territoire national, ce numéro...2022-11-1343 minWesterville Fitness PodcastWesterville Fitness PodcastMeet Our Members: Introducing The SwanksIn today’s episode I’m excited to kick off a brand new series to the podcast where we MEET OUR MEMBERS. What better way to kick off the first episode of the series with not just one but two much loved members of our studio. One of the many incredible power couples at our studio: Malini and Karl Swank. If you haven’t Malini or Karl yet, then you possibly haven’t been to a 5.15AM class because this fit couple doesn’t miss a weekday workout! Well, unless they’re tra...2022-11-0720 minNew Albany Fitness PodcastNew Albany Fitness PodcastMobility exercises and their importance for overall wellness.In today’s episode we will be discussing Mobility exercises and their importance for overall wellness. Mobility exercises are definitely gaining momentum in the fitness world and we are here for it! Mobility refers to how well you can move and is the result of flexibility, range of motion, and strength. Building these mobility exercises into any daily routine is important for overall wellness. Recovery sessions are a great way to introduce mobilizing movements that send muscles and joints through their full range of motion. Without it, the muscles shorten and...2022-11-0715 minNew Albany Fitness PodcastNew Albany Fitness PodcastThe Benchmark Workout You Do Not Want to Miss!Today’s episode will be short, sharp and to the point because fitfam tomorrow is our first ever BENCHMARK workout and I want you to know exactly what is in store so that you can get off this podcast and get signed up ASAP!Benchmark is a 45-minute resistance workout designed to identify your lifting capabilities and deliver a strength baseline to build upon. This workout will be offered the Tuesday of ELEVATE Week 2 so you can see the direct effect of hard work across the Challenge when you re-test at th...2022-10-3112 minWesterville Fitness PodcastWesterville Fitness PodcastThe Benchmark Workout You Do Not Want to Miss!Today’s episode will be short, sharp and to the point because fitfam tomorrow is our first ever BENCHMARK workout and I want you to know exactly what is in store so that you can get off this podcast and get signed up ASAP!Benchmark is a 45-minute resistance workout designed to identify your lifting capabilities and deliver a strength baseline to build upon. This workout will be offered the Tuesday of ELEVATE Week 2 so you can see the direct effect of hard work across the Challenge when you re-test at th...2022-10-3112 minWesterville Fitness PodcastWesterville Fitness PodcastThe Meaning of Team Training, Life Changing & Healthier HalloweenIn today’s episode we will be having a casual conversation about The Meaning of Team Training, Life Changing & discussing ways to have a healthier Halloween. Our motto here at F45 is ‘Team Training, Life Changing; and we take this motto very seriously, as it is the foundation of the whole company. F45, Westerville is a place for our members to come together and be a part of a community. We feel strongly about building an inclusive environment that motivates our members to be the best version of themselves possible. 2022-10-2416 minNew Albany Fitness PodcastNew Albany Fitness PodcastThe Meaning of Team Training, Life Changing & Healthier HalloweenIn today’s episode we will be having a casual conversation about The Meaning of Team Training, Life Changing & discussing ways to have a healthier Halloween. Our motto here at F45 is ‘Team Training, Life Changing; and we take this motto very seriously, as it is the foundation of the whole company. F45, New Albany is a place for our members to come together and be a part of a community. We feel strongly about building an inclusive environment that motivates our members to be the best version of themselves possible. ...2022-10-2416 minWesterville Fitness PodcastWesterville Fitness PodcastNEW Challenge- ElevateIn today’s episode we discuss the upcoming Challenge, Elevate, that is OPEN NOW for enrollment!Are you ready to transform your fitness?The F45 ELEVATE Challenge is a guided 8-week program focused on your personal fitness and performance progress. Whether your focus is smashing LionHeart records or hitting new strength goals, this program and your F45 team training community will get you there.What to expectF45 team trainingNew app tracking & progressive training supportGoal-targeted nutrition guidance & su...2022-10-1716 minNew Albany Fitness PodcastNew Albany Fitness PodcastNEW Challenge- ElevateIn today’s episode we discuss the upcoming Challenge, Elevate, that is OPEN NOW for enrollment!Are you ready to transform your fitness?The F45 ELEVATE Challenge is a guided 8-week program focused on your personal fitness and performance progress. Whether your focus is smashing LionHeart records or hitting new strength goals, this program and your F45 team training community will get you there.What to expectF45 team trainingNew app tracking & progressive training supportGoal-targeted nutrition guidance & su...2022-10-1716 minWesterville Fitness PodcastWesterville Fitness PodcastWhy LionHeart Monitors MatterIn today’s episode we cover the top reasons you need a F45 LionHeart Heart Rate Monitor and what information they can give us about our workouts. To track your calories burned. To lose weight there’s 2 numbers that are CRUCIAL TO YOUR SUCCESS: calories in and calories out. A Lionheart will tell you exactly how many calories you burn in a training session so you’re no longer just guessing at how many calories you burned.Understand your average and maximum heart rate better. A Lionheart is basically a sneak...2022-10-1020 minNew Albany Fitness PodcastNew Albany Fitness PodcastWhy LionHeart Monitors MatterIn today’s episode we cover the top reasons you need a F45 LionHeart Heart Rate Monitor and what information they can give us about our workouts. To track your calories burned. To lose weight there’s 2 numbers that are CRUCIAL TO YOUR SUCCESS: calories in and calories out. A Lionheart will tell you exactly how many calories you burn in a training session so you’re no longer just guessing at how many calories you burned.Understand your average and maximum heart rate better. A Lionheart is basically a sneak...2022-10-1020 minNew Albany Fitness PodcastNew Albany Fitness PodcastThe Importance of Rest DaysIn today’s episode we will be discussing REST DAYS and why they are vital to include in our fitness routine. We are often told it’s important to take “rest days” between workouts. But why is this so? How do we define a rest day and when will I know my body and mind need the rest? Putting your best effort forward during F45 workouts is important but we need to also prioritize recovery after each workout including stretching, quality pre and post nutr...2022-10-0318 minWesterville Fitness PodcastWesterville Fitness PodcastThe Importance of Rest DaysIn today’s episode we will be discussing REST DAYS and why they are vital to include in our fitness routine. We are often told it’s important to take “rest days” between workouts. But why is this so? How do we define a rest day and when will I know my body and mind need the rest? Putting your best effort forward during F45 workouts is important but we need to also prioritize recovery after each workout including stretching, quality pre and post nutr...2022-10-0318 minSpontaneous MotherSpontaneous Mother#5 Parenting Books we readIn this episode we talk about our favorite books (so far!) for parenting. Enjoy!Books Kazu mentioned:One book By Nicola Schmidt which I don't know the original title in German, I only know it in Japanese which is 怒らない子育てをやってみた子育てライフ by 二コラシュミットA Japanese book 伸びる子供は●●がすごい by 榎本博明The ‘Montessori Toddler by Simone DaviesBooks Grecia mentioned:Brain Rules for Baby by John MedinaThe Baby Book by William Sears M.D., Martha Sears, RN, Robert Sears, MD and James Sears, MDSafe Infant Sleep by James J. McKenna PhDThe Happiest Baby on the Block by Harvey KarpPositive Discipline the first three years (but they have for many other age brackets) by Dr. Jane NelsenThe Whol...2022-09-2615 minWesterville Fitness PodcastWesterville Fitness PodcastTo Track or not to TrackIn this week's episode we discuss the pros and cons of tracking your food & is it right for you? We look into each of these PROS in depth:It can cause you to think about and consider a food choice before you take a bite.It allows you to analyze your own food choices & assess or change up your eating plan and patterns.  It provides a general awareness of the nutrients found in food.It is a targeted way to focus on your health.  ...2022-09-2624 minNew Albany Fitness PodcastNew Albany Fitness PodcastTo Track or Not to TrackIn this week's episode we discuss the pros and cons of tracking your food & is it right for you? We look into each of these PROS in depth:It can cause you to think about and consider a food choice before you take a bite.It allows you to analyze your own food choices & assess or change up your eating plan and patterns.  It provides a general awareness of the nutrients found in food.It is a targeted way to focus on your health.  ...2022-09-2624 minWesterville Fitness PodcastWesterville Fitness PodcastFood For Thought: When to eat & when to stop!In this week's episode we discuss two controversial but important topics related to nutrition and performance. How often should you be eating? And, how long before bed should you stop? So excited to listen to this one & learn from host Simone. Be sure to listen to the end when she shares her top simple snack combinations that include both a protein, fat and carb to ensure you’re fueling your body for optimal performance. Hit play & subscribe to live a fitter, healthier & happier lifestyle with...2022-09-1916 minNew Albany Fitness PodcastNew Albany Fitness PodcastFood For Thought: When to eat & when to stop!In this week's episode we discuss two controversial but important topics related to nutrition and performance. How often should you be eating? And, how long before bed should you stop? So excited to listen to this one & learn from host Simone. Be sure to listen to the end when she shares her top simple snack combinations that include both a protein, fat and carb to ensure you’re fueling your body for optimal performance. Hit play & subscribe to live a fitter, healthier & happier lifestyle with...2022-09-1916 minNew Albany Fitness PodcastNew Albany Fitness PodcastAll About MacrosIn today’s episode we learn all about macronutrients AKA macros. I share all about the three key macronutrients—carbohydrates, protein, and fat— and how they each play a specific function in the body for optimal body function and health. CARBS = energySIMPLE: honey, syrupCOMPLEX: starches, grains, non-starchy veggiesPROTEIN = supports enzyme function and hormone systemsFish, poultry, meat and eggs &  plant-based protein sources such as lentils, beans, nuts, and seeds. FAT: energy storage, fat-solub...2022-09-1218 minWesterville Fitness PodcastWesterville Fitness PodcastAll About MacrosIn today’s episode we learn all about macronutrients AKA macros. I share all about the three key macronutrients—carbohydrates, protein, and fat— and how they each play a specific function in the body for optimal body function and health. CARBS = energySIMPLE: honey, syrupCOMPLEX: starches, grains, non-starchy veggiesPROTEIN = supports enzyme function and hormone systemsFish, poultry, meat and eggs &  plant-based protein sources such as lentils, beans, nuts, and seeds. FAT: energy storage, fat-solub...2022-09-1218 minNew Albany Fitness PodcastNew Albany Fitness PodcastIgnite ChallengeNew Albany Fitness is a podcast for our F45 New Albany members and community. Featuring weekly episodes with relevant studio news, current fitness and nutrition education, guest and expert appearances plus topics of interest as suggested by our coaches and members. Hit play & subscribe to live a fitter, healthier & happier lifestyle with F45, New Albany.Start your F45 journey or try out our studio with a 7-Day Trial CONNECT WITH US: Instagram Facebook2022-08-3126 minWesterville Fitness PodcastWesterville Fitness PodcastIgnite ChallengeWesterville Fitness is a podcast for our F45 Westerville members and local community. Featuring weekly episodes with relevant studio news, current fitness and nutrition education, guest and expert appearances plus topics of interest as suggested by our coaches and members. Hit play & subscribe to live a fitter, healthier & happier lifestyle with F45, Westerville.Hit play & subscribe to live a fitter, healthier & happier lifestyle with F45, Westerville.Start your F45 journey or try out our studio with a 7-Day Trial CONNECT WITH US:2022-08-3126 minThe Unscripted PodcastThe Unscripted PodcastMeal Prep Parties with Simone McKennaSend us a textSimone Mckenna is a stay at home toddler mom, online certified personal trainer, podcast host and all things peanut butter lover. As she entered motherhood, she knew her business had to pivot as her priorities were changing. She knew that prioritizing women's health through meal prepping for the week was where she could change the lives of others, especially busy moms. It's so easy to drown as a working mother and get overwhelmed by the day to day hustle. Simone gives her clients permission to show up, have fun and meal prep...2022-08-2623 minThe Unscripted PodcastThe Unscripted PodcastMaking Friends in AdulthoodSend us a textIn this episode, we talk about making friends in adulthood.Making friends is hard at the best of times, never mind the added roles and responsibilities of adulthood: family, children,, hobbies, work, time, energy, lifestyle and so on. We all agree that to make good, solid friendships in adulthood we must be intentional in networking, with our time and setting up opportunities to meet like minded people. We discuss the importance of having different types of friends: both surface level and a deep sisterhood also. And if you’re looking fo...2022-08-0413 minThe Unscripted PodcastThe Unscripted PodcastWhat advice would you give your past self?Send us a textWhat advice would you give your past self? This is the question that we ask each other in today’s episode. Aida has 4 points of advice that she would tell her younger self if she could. 1. Don’t compare yourself to others 2. Ask for help. 3. Network. 4. Live a life worth living. Do what you love.Erin speaks about her truest belief that she wishes she could tell her past self: “We can do hard things”. The conversation around this motto is so great and so true for e...2022-07-1424 minRaging RomanticsRaging Romantics#44 This is Getting SuspensefulHey romance nerds; join us for this quick episode where we talk romantic suspense! For a genre that is so widely popular and well-known, there's not that much to talk about with it. Do you have feelings/thoughts/opinions on romance books that feature suspenseful plotlines? Email us at ragingromantics@nopl.org!Don't forget to go check out our Tessa Bailey interview! Books/authors we mention:Madame Will You Talk by Mary StewartMy Killer Vacation by Tessa BaileyNightwork by Nora RobertsLegacy by Nora RobertsUnder Currents by Nora RobertsShelter...2022-06-1743 minThe Unscripted PodcastThe Unscripted PodcastThe Power of UnlearningSend us a textJoin us for today’s episode as we share our thoughts about The Power of Unlearning. Aida shares with us how she had to recently unlearn being busy. She discusses how as an Enneagram 3, she likes to be busy but after a conversation with her partner, she knew she had to learn how to replace ‘busy’ with ‘rest’. (Aida recommends listeners to listen to the series, Atlas of the Heart on HBO) Erin had to unlearn an ‘overweight mentality’. She talks about the work she put into switching her thoughts to...2022-06-0939 minMake Out AlreadyMake Out AlreadyTop 3 Books We'd Slip to Our Teen Selves with Eve DangerfieldHi Smooches! On this episode, the always fun bawdy broad of our hearts Eve Dangerfield is back. We’re talking about her latest release, First and Forever, and there are spoilers so if you want to skip them completely, skip to about 14 minutes, when we introduce the premise of this episode. We’re each going to recommend 3 romances that our current selves might sneak to our teenage selves to sort of open our minds and nudge us in the right direction. Links to the books are included in the show notes. Some personal news! I wrote a book. I don’t know...2022-06-071h 08The Unscripted PodcastThe Unscripted PodcastTips and Tricks to Stay MotivatedSend us a textWelcome to today’s podcast episode where we discuss morning motivation and this dang Ohio weather. We discuss very freely (and unprompted) about our own struggles when it comes to moving and getting started with our day. Aida explains the Pomodoro Technique and how that helps her and her clients. Erin likes to allow herself additional options including, not doing the ‘hard’ task at all to see how that sits with her. Simone admitted to needing to sit with herself a little longer in the mornings rather than just being on ‘autopilot’ as she jus...2022-04-2834 minThe Unscripted PodcastThe Unscripted PodcastOur Favorite Personal Development BooksSend us a textJoin us for today’s episode as we discuss our favorite personal development books. We dive deep into our personal favorites, our current reads and the types of messaging we like to receive from authors.Simone’s Recommendations:1. High Five Habit- Mel Robbins2. Get Rich Lucky B**ch- Denise Duffield-Thomas3. The Secret- Rhonda Byrne4. Own the day, own your life- Aubrey Marcus5. Reclaim Your Power- Lauren KrasnodembskiAida’s Favorites:1. The Subtle Art of Not Giving a F*ck...2022-04-1436 minRunBuzz Running PodcastRunBuzz Running PodcastEasy, Quick Meal Prepping For Runners With Simone McKennaIn this episode, I speak with Simone KcKenna about meal prepping and how runners can eat healthier by following a few simple strategies. Simone shares how we can meal prep in a way that is quick and easy to implement no matter how busy our schedule is. Simone is a health and wellness coach, new mom, certified personal trainer, nutrition coach and cohost of the Unscripted podcast. Tune in, because this episode is a gold mine of information and a lot of fun. All this and more coming up on today's show. Links...2022-04-1048 minThe Unscripted PodcastThe Unscripted PodcastNavigating Trauma with Intentionality, Rationality and Safety: A conversation with Dr. Lee CordellSend us a text*Trigger Warning*Today we welcome you to join our conversation with Dr. Lee Cordell who is a trauma informed mindset & business coach. She shares with us about how she started as a nurse and initially transitioned into a lifestyle coach, as she knew very quickly that she wanted to help people. But, Dr. Lee knew she had a lot of her own trauma to work through and heal, in order to enact change with others. We learn of the term “Divine Downloads” and dip our toes into learning that...2022-03-1750 minThe Unscripted PodcastThe Unscripted PodcastWhat's Your Number, Girl? A Conversation about EnneagramsSend us a textJoin us for today’s episode as we discuss Enneagrams and we discover that all 3 of us are the same Ennegram: Type 3. We chat about what points and characteristics we agree with and what parts didn’t resonate with each of us. We touch on the differences between us, yet the similarities that we share: including being goofy and comedic too. Do you know what your Enneagram is? Listen as we share who we really are, according to the online test.Connect with usAida Pickering: @diariesofaida / @unlm...2022-03-1034 minThe Unscripted PodcastThe Unscripted PodcastAll Things Selfcare, Confidence and Fitness: A Conversation with Shannon TaylorSend us a textJoin in today’s episode as we chat with confidence coach, boy mom of 3 and registered nurse, Shannon Taylor. We chat about her journey from emptiness to confidence, how she juggles all the things in her life and how she prioritizes herself amongst it all. Shannon shares how she started small yet stayed consistent, and poured into personal development to help change her normal standard and shift from auto-pilot to living a life of confidence. And how now she teaches other women to do the same. Connect with Shannon on Ins...2022-03-0342 minThe Unscripted PodcastThe Unscripted PodcastLeadership, Intentionality, Confidence and DEI: A Conversation with Varsey LaurelleSend us a textJoin us today for a conversation with special guest, Varsey Laurelle. An organizational development consultant, facilitator and executive leadership coach who is super passionate about helping organizations and individuals to become their best selves. A lover by nature who started her journey to simply get back to her “inner child” led her to starting her own business and continue her mission today.“If you start by being honest with yourself and loving yourself, you will automatically start to have honesty & love  for others.” - Varsey Laurelle2022-02-0345 minThe Unscripted PodcastThe Unscripted PodcastHow to be gentle with yourselfSend us a textIn today’s episode 19, we explore the nature of compassion. It’s not about compassion for others, it’s about compassion for ourselves and how this can lead to a happier and healthier life. We all have a negative voice that lives inside our heads, and it’s can be challenging to perform at our best when we’re not kind and supportive of ourselves. And it can be very easy to fall back into negative self-talk when the chatter is influenced by outside factors/comparison towards others.Join us as we chat aw...2022-01-2738 minThe Unscripted PodcastThe Unscripted PodcastA conversation about building and regaining confidence.Send us a textJoin in today’s conversation as we chat about everything that encompasses confidence. Aida starts the conversation with a bombshell- her new coaching business: “The Butterfly Effect”. She shares with us how the name of her new business came about and how she personally built confidence by working through her past and surrounding herself with supportive people.Learn what confidence means to each of us and decide for yourself what and how building confidence can look in your life. Do you borrow it? Fake it til you make it? Be...2022-01-2048 minThe Unscripted PodcastThe Unscripted PodcastIntuitive Eating: A Conversation with Julie OhlemacherSend us a textJoin us for this week’s episode as we have a conversation about intuitive eating with Special Guest Julie Ochlemacher, a mindful eating coach & body image expert. Julie gets personal with us as she shares her story with disordered eating, her journey through developing a healthy relationship with food and how she ditched diet culture to fall in love with herself. We learn about the widely recognized disorder: “Orthorexia” and get to ask her all questions pertaining to food, fitness & feeling great.Follow Julie on IG: @julie.oh...2022-01-1346 minThe Unscripted PodcastThe Unscripted PodcastFinding the Good in GoodbyesSend us a textJoin us for this week’s episode as we have a conversation about letting go and moving forward. We each discuss times in our lives when we have had to do the work to get through difficult times. We discuss the need to give our emotions and feelings validation, the need to feel ready to move forward and to connect to ourselves. ‘Having done’ energy. Are you familiar? Listen in to learn more and find out how you can utilize it when/ if you are ready to, to help you to let...2022-01-0632 minThe Unscripted PodcastThe Unscripted PodcastGoal Setting — Pt. 2Send us a textJoin us for this week’s episode as we get personal about our own goals for 2022. Learn why Aida’s word for 2022 is ‘minimalist’, how Simone’s goals have pivoted from what they were in 2021 and what Erin plans to do externally to grow her business to new levels.Listen in to hear our wish for each of you and why you matter.Location: @havencollectiveAida Pickering: @diariesofaida / @unlmtd_youSimone McKenna: @SimonemckennafitnessErin Tennant...2021-12-3039 minOrganized Chaos PodcastOrganized Chaos PodcastEpisode 28: Spider-Man: No Way Home, Hawkeye, & The Matrix ResurrectionsSend us a textIn this episode, we discuss:-Spider-Man: No Way Home 3:30-Hawkeye Episodes 4-6 46:22-The Matrix: Resurrections 1:04:40Recorded December 27, 2021.Bobby Quarters:https://www.facebook.com/BobbyQuartersmediahttps://www.youtube.com/channel/UCkz8zBMjwH9WfI7Ghd4iVIQJEMS Art Studio:https://www.etsy.com/shop/JEMSArtStudioAll third-party material used for parody and criticism under fair use. No copyright infringement intended.Podcast hosted by Robert Setlock, III & Bobby Quarters unless otherwise stated.#OrganizedChaos #Marvel #TheMatrixSpider-Man...2021-12-281h 30The Unscripted PodcastThe Unscripted PodcastGoal SettingSend us a textJoin us for this week’s episode as we have a conversation about goal setting as we move into the New Year. Do you set goals for the New Year? Do you set goals in general? Listen in as we share how we set goals, regardless of what month of the year it is. Perhaps you can resonate with Erin who sets impossible goals and reverse engineers the actions and steps to take to reach it. Or Simone who starts with the setbacks and works thr...2021-12-2346 minThe Unscripted PodcastThe Unscripted PodcastReclaim Your Power w/ Special Guest Lauren KrasnodembskiSend us a textJoin us for this week’s episode as we have a conversation with Lauren Krasnodembski, the Mind Muscle Motivator as we learn how to live with passion and purpose to discover ourselves. Lauren shares how her journey started with a visit to a psychic. She was asked one ‘simple’ question: “What are you passionate about?”. A simple enough question right? But what if you don’t have an answer? What if your mind goes blank? Well, thats exactly what happened to Lauren and sent her on a multi-year inner quest that would ch...2021-12-1647 minThe Unscripted PodcastThe Unscripted PodcastBeing a Stay-at-Home Dad: A Conversation with Shannon CarpenterSend us a textLean in and listen up as we learn from this week's guest Shannon Carpenter. The Ultimate Stay at Home Dad author, The DadHouse Podcast host & Stay at home dad of 13+ years. We got to ask questions and hear so many incredible tips about how to be an awesome full-time father. Grab your post-it notes (IYKYK) and join in the conversation as we discuss communication, mental health, community, raising babies, managing a household and being a rad dad.Purchase h...2021-12-0945 minThe Unscripted PodcastThe Unscripted PodcastMotherhood and EntrepreneurshipSend us a textJoin us for this week’s episode as we have a conversation about motherhood and entrepreneurship. As mothers and business owners, it’s sometimes a balancing act to make time for our loved ones while still providing for our families as well as prioritizing our own needs. We talk about what motherhood means to us, the challenges we’ve faced and we also take an insightful dive into the vital systems we’ve created to help us find a little bit of work-life balance, so we can get things done and maintain some type of...2021-12-021h 00The Unscripted PodcastThe Unscripted PodcastAll Things Entrepreneurship: A Conversation with the Founders of Haven Collective -- Melissa Blackburn and Danielle LimSend us a textIn this week’s episode, we had the honor to chat all things entrepreneurship with our sponsors since day 1: Melissa Blackburn and Danielle Lim. They are the incredible founders of Haven Collective, a co-working concept and offices designed for focus, creativity, and connection between passionate freelancers and entrepreneurs based here in Columbus, Ohio. They have two beautiful locations and The Mansion is where we’ve been recording — what a beautiful space! Lean in and listen up as we learn more about how their entrepreneurial journey started, how they’ve built an incredible community and succ...2021-11-2554 minThe Unscripted PodcastThe Unscripted PodcastHoliday Food for ThoughtSend us a textJoin us for this week’s special Thanksgiving episode as we have a conversation about ways we celebrate, foods we enjoy and how to enjoy the holidays. We discuss the importance of refocusing your lens, deciding on what you want, as well as knowing your why to ensure the holidays are what YOU want them to be. We touch on relevant points about emotional disconnections around food, our family favorites and how to respect others wishes during the holiday season. Thanks for tuning in. Happy Thanksgiving to you and yours....2021-11-1835 minThe Unscripted PodcastThe Unscripted PodcastTransformations: the good, the bad, the ugly. A conversation on how the unexpected moments in our lives shape our identity.Send us a textJoin us for this week’s episode as we have a vulnerable conversation with Erin Tennant, owner of Grow Well Coaching, as she shares her upbringing, beliefs and how she stepped into her coaching role.Erin opens her heart and allows us to get an insider's look of the work that goes on inside her brain to shift her mindset, live an abundant life and continue to grow well. Location: @havencollectiveAida Pickering: @diariesofaida / @unlmtd_youSimone McKenna: @SimonemckennafitnessE...2021-11-1150 minThe Unscripted PodcastThe Unscripted PodcastFrom an education background to a thriving online fitness and nutrition coaching business. A conversation with co-host Simone McKenna.Send us a textJoin us for this week’s episode as we have a conversation with Simone, a fitness and nutrition expert as she shares her journey to owning her online coaching business. Listen to how it all started in her native country of Australia and how she landed in the US.Simone shares how fitness changed her life, how she helps women transform their own lives through fitness, nutrition and community. Come join the conversation about the power of community and how that has been one of the biggest blessings in her life.Lo...2021-11-0450 minThe Unscripted PodcastThe Unscripted PodcastFrom a medical scare to a lifestyle clothing brand that inspires — the story behind UNLMTD!Send us a textJoin us for this week’s episode as we have a conversation with Aida, owner of UNLMTD to discuss how and why she started her business and the process that followed.A medical scare. A change in diet & nutrition. Experiencing movement & finding fashion that motivates & inspires.Be your biggest supporter. Your own best friend.  We encourage you to join the conversation too.Connect with us on Instagram @_theunscriptedpodcast.Location: @havencollectiveAida Pickering: @diariesofaida / @unlmtd_youSimone McKenna: @SimonemckennafitnessErin Tennant: @themrstennantSupport the...2021-10-2838 minThe Unscripted PodcastThe Unscripted PodcastPeople pleasing is a form of lying. A conversation about reframing your role in the cycle of people pleasing.Send us a textJoin us in this week’s episode as we have an open conversation about people pleasing. What is people pleasing to you?⁃ Is it saying yes to others before yourself?⁃ Is it essentially lying?⁃ Can it make you resentful towards others?⁃ Is it all about having control?⁃ Is it connected to expectations?We share our self reflections & experiences on whether we consider ourselves people pleasers & encourage you to join the conversation too.Looking forward to hearing your insight- send us a DM us on Instagram...2021-10-2127 minThe Dynamic Duo PodcastThe Dynamic Duo Podcast07- Motherhood + The Gram with Guest Simone McKennaIn today's episode, we chat with our friend and fellow Mompreneur, Simone McKenna about new-ish motherhood and how she has grown her Instagram account and become a micro-influencer in the fitness and health world.  Connect with Simone: IG: @simonemckennafitness  | https://www.simonemckenna.com/ Follow us on the Gram: @dynamicduo.pod @laylandphotography @megan_phillips_co --- Send in a voice message: https://podcasters.spotify.com/pod/show/dynamicduopodcast/message2021-10-1535 minThe Unscripted PodcastThe Unscripted PodcastPerfectionism. A conversation about the fear of failing.Send us a textJoin us in this week’s episode as we chat about how perfectionist thinking could hold you back, how perfectionism and fear of failure go together like peanut butter and jam…And how to change that! We share life experiences on how perfectionism challenged us in some relatable situations, and the incredible tools that we have used and the shifts we’ve experienced as we address our perfectionist tendencies. Give it a listen and join the conversation!If you’re struggling with this, DM us on Instagram @_theunscriptedpodcast and we’d happy to c...2021-10-1445 minThe Unscripted PodcastThe Unscripted PodcastIs self-care selfish? A conversation about investing in yourself.Send us a textIn today's episode, we ask the question, Is selfcare selfish?Together we discuss what self care means to each of us and the importance of maintaining a healthy relationship with ourselves first and foremost. If we cannot take care of our own mind, body, soul, how can we expect to take care of others?Take a listen, join in the conversation and we encourage you to reflect on what selfceare means to you and ways that you can practice & prioritize self care in your own life....2021-10-0739 minLes Mains dans la popLes Mains dans la pop#147 - Santé mentale, une libération de la parole ?NOUVEAU - Abonnez-vous à Nouvelles Écoutes + pour profiter du catalogue Nouvelles Écoutes en intégralité et en avant premières, sans publicité. Vous aurez accès à des enquêtes, documentaires, séries et fictions exclusives passionnantes, comme « Au Nom du fils », « Roulette russe à Béziers », ou encore « Oussama Le Magnifique ».  👉 https://m.audiomeans.fr/s/S-dLCvHKUz Quelques infos supplémentaires sur l’actualité de la santé mentale :Le numéro national de prévention du suicide a été lancé le vendredi 5 octobre 2021, annonce Olivier Véran. "Gratuit, accessible 7 jours sur 7 et 24h/24, depuis tout le territoire national, ce numéro permettra d'apporter une...2021-10-0343 minInverse PodcastInverse PodcastBonus: Eastern Orthodoxy and Nonviolence with Andrew Klager and Bradley Jersak Part TwoA conversation with Jarrod McKenna and Andrew Klager and Bradley Jersak about eastern orthodoxy and nonviolence, recorded in Canada in 2018. This is part two. Part one was released last week. For the full conversation as one episode, see our Patreon link below. Andrew Klager is the Director of the Institute for Religion, Peace and Justice. Andrew Klager earned a PhD in Religious Studies and History from the University of Glasgow focusing on Anabaptist-Mennonite history and theology including the 16th-century Anabaptist peace tradition(s) and has completed continuing studies in Interfaith Conflict Resolution and Conflict Analysis from the United States Institute...2021-06-281h 13Inverse PodcastInverse PodcastBonus: Eastern Orthodoxy and Nonviolence with Andrew Klager and Bradley Jersak Part OneA conversation with Jarrod McKenna and Andrew Klager and Bradley Jersak about eastern orthodoxy and nonviolence, recorded in Canada in 2018. This is part one. Part two will be released next week. Andrew Klager is the Director of the Institute for Religion, Peace and Justice. Andrew Klager earned a PhD in Religious Studies and History from the University of Glasgow focusing on Anabaptist-Mennonite history and theology including the 16th-century Anabaptist peace tradition(s) and has completed continuing studies in Interfaith Conflict Resolution and Conflict Analysis from the United States Institute of Peace. He was also a Research Associate at the Humanitas...2021-06-231h 20Inverse PodcastInverse PodcastR&B Artist and Revolutionary Andre Henry on Exodus 3v7What if you could combine the poetic social commentary of James Baldwin, the prophetic fire of Bob Marley, and the contemporary sounds of John Legend? Andre’s alternative R&B music would be at that intersection. His unique “Future Reggae” sound combines a little Atlanta and a little Montego Bay. As an award-winning singer-songwriter and music producer, Andre uses music to sing about Black life and social justice with elements of reggae, electronica, rock, and a dash of hip-hop. His combination of art, social commentary, and on-the-ground activism recalls the work of countless Black artists such as Nina Simone, Paul Robeso...2021-05-171h 08The Dadass PodcastThe Dadass PodcastTips for Supporting the Women In Our LivesSimone McKenna, personal trainer, nutrition expert and unofficial Uno champion of Columbus gives her tips on how to best support the women in your life with her wellness goals.2021-04-201h 12Hudson Mohawk MagazineHudson Mohawk MagazineHMM_03-12-21This is the Hudson Mohawk Magazine on WOOC-LP 105.3 FM Troy and WOOS-LP 98.9 FM Schenectady broadcasting from The Sanctuary for Independent Media in Troy with Lovonia Mallory and Guy Schaffer. Today, on the Hudson Mohawk Magazine, First, Mark Dunlea speaks with Rev. Nicolle Harris, head of the Schenectady NAACP, about the community reaction to the proposed reforms for the Schenectady Police Department Then,  in PART 2   of Reclaiming History, Lovonia Mallory continues her discussion with Scott Richman, Regional Director of the ADL about white supremacy, the attack on our capital, and ways to recognize hate symbols.2021-03-1359 minThe Collective Resistance PodcastThe Collective Resistance PodcastThe Cultural Marketing of FearIn this episode we look at the marketing of fear and how we are pushed down specific paths by the cultural engineers related to Covid19 and health in general.  We discuss our love of continuing to find new information to bring our knowledge level up and how different paths often intersect between us. We even get a short dig in at the rabble on Wall Street around the GameStop stock within the last 10 minutes of the episode.   To expand the conversation, join us on telegram: https://t.me/tcrpodcast Resources mentioned in this ep...2021-02-041h 24The Digital Hustle TribeThe Digital Hustle TribeBuilding Your Business and Tribe On Social Media With Simone McKenna, Fitness Guru and InfluencerOne of the best ways to connect with your audience online is social media. The thing is, a lot of small business owners tend to leave the social media “stuff” last. In today’s episode, I interviewed Simone Mckenna, a certified personal trainer living in Columbus, Ohio, and supporting her clients locally and internationally. Find the blog post on our website. About Simone: Aussie born and raised, now living in Ohio, Simone McKenna is the owner of Simone McKenna Fitness, LLC. She’s a Certified Personal Trainer and Online Coach with a missio...2020-11-2734 minJoel RileyJoel RileySimone McKenna- WTVN Foodie on cold weather foodsSimone McKenna- WTVN Foodie on cold weather foods2020-10-1400 minThe Happiest of HoursThe Happiest of HoursThe One With Mr. CometWe have our first guest and he is on four legs... welcome Mr. Comet! We are wrapping up our weekends, anxiously awaiting fall, and breaking down our thirsty three stories. We are breaking down The Real Housewives of Beverly Hills and The Real Housewives of New York. Stay tuned to hear us give some MTV VMA award guesses. 1. Chadwick Boseman Married Taylor Simone Ledward Before His Death: What We Know About Their Private Romance (E! News) 2. Scott Disick Spills the Tea on Khloe & Tristan… They’re Back Together!!! (TMZ) 3. Julianne Hough and Brooks Laic...2020-08-311h 12Barbarian Noetics Podcast: Go Fungal not viral™Barbarian Noetics Podcast: Go Fungal not viral™Elegance of Existence Duet, Pt. 2: Spiritual Dark Matter and the Boundlessness of MindSend us a textWhat's up to my kinnickkinnick pouched rowdies and fervent lidded luck ducks!Welcome back to the BNP, and thank you as always for joining and supporting the show.This episode is Part 2 of an impromptu duet reflecting on cosmic vastness and the elegance of existence. Part 1 tackled the outer vastitude and sheer mind gurgling scale of the Universe out there. Part 2 is an impressionistic nose dive into the inverse: through the gigantic boundlessness of inner life in all its multifoliate hues, and the great psychological...2020-08-081h 27Spiritual Rockstar PodcastSpiritual Rockstar Podcast20: City Summit Interviews with Bernardo Moya, Maria Simone, Jill Gurr Bernardo Moya is an entrepreneur, author, speaker, publisher, TV producer and seminar promoter to some of the biggest names in Personal Development. As Chief Inspirational Officer and Founder of The Best You. With three EXPO’s already held in London and one in Long Beach California, 25.000 visitors and over 500 exhibitors The Best You EXPO is now the largest personal and professional development live exhibiton in the world. Bernardo publishes The Best You magazine and producer for The Best You TV. As CEO of NLP Life Training, Bernardo promotes seminars by some of the best-known names in Personal De...2020-03-1423 minThe So Fly PodcastThe So Fly PodcastGroup Interview: All about wellnessNellie and Katy invite Simone McKenna to  the show to talk all things health and wellness. Tune in to hear tips and tricks on how to set yourself up for success when creating and maintaining healthy habits. Learn about exercise personalities, pro tips for your protein shakes, and so much more!  2020-02-2135 minShelf Love: Romance Novel DiscourseShelf Love: Romance Novel Discourse021. Secret Baby in Romance with Kini AllenShelf Love:Sign up for the email newsletter listWebsiteTwitterInstagramEmail: Andrea@shelflovepodcast.comSign up for the Shelf Love newsletter for bonus content!Guest Host: Kini Allen (Smexy Books)Instagram: @1KiniLeiTwitter: @kinilei1Listen to: Episode 5 with Kini Allen, where we discuss Time Served by Julianna KeyesBooks/MediaThe Cad and the Co-Ed by Penny Reid and LH Cosway (Rugby player and...co-ed)https://www.goodreads.com/book/show/34273458-the-cad-and-the-co-ed?from_search=true&qid=VLxIEd8dAE&rank=1What A Girl Wants (2003)https://en.wikipedia.org/wiki/What_a_Girl_Wants_(film...2020-01-3121 minNeil Corcoran (Tantric Dex)Neil Corcoran (Tantric Dex)Regore and Lunge 150"It's the most wonderful time of the year". A chance to exorcise some demons. You might also like this episode from last year and another one from 2017. Snappy Helloween! 2018 https://www.podomatic.com/podcasts/tantricdex/episodes/2018-10-31T11_17_53-07_00 2017 https://www.podomatic.com/podcasts/tantricdex/episodes/2017-11-04T13_41_35-07_00 00:00 Ramin Djawadi- a song of ice and fire 02:00 Billie Eilish- you should see me in a crown 04:58 Taylor Swift- ...ready for it 08:18 Katy Perry/Kanye West- E.T. 12:04 ESG- UFO 14:30 Massive Attack/Shara Nelson- safe from harm 19:45 The Cure- lullaby 23:35 Phantogram- mister impossible 26:38 Billie Eilish- bury a friend (Neil...2019-10-253h 58The Greyhound ClubThe Greyhound ClubTalking Greyhounds with Simone Fisher - 6th July 2019Talking Greyhounds with Simone Fisher - 6th July 2019 This week, Simone is joined by Jason Adams to preview the McKenna Memorial Final next week, and Traralgon Greyhound Racing Club General Manager Steve Clarke.2019-07-0525 minGymCastic: The Gymnastics PodcastGymCastic: The Gymnastics PodcastBreak the Beam, LiterallyCOLLEGE GYMNASTICS (03:36) SEC excitement won the day on Friday. We ask: is there actually a way to make wins and losses matter in college, or is it just a nice idea? Plus, Ruby's shriek of joy, Alexa Al-Hameed's Tkatchev, the Priessman/Hundley friendship featurette for people with feelings, Finnegan being all Finnegan, and Baumann being all Baumann Crack or correct: Lexie Priessman's 9.825 VT (8:08) and Trinity Thomas's 9.950 FX Sabrina Vega literally broke the beam in Georgia (or it bowed to her greatness) Spencer has no words for the insane scoring at the UCLA/Arizona State meet. Oklahoma scores 197.000, which is like 193.000...2019-01-221h 36Suite (212)Suite (212)New Suns: Magic, myth-making, occult poetry and 21st century feminismThis week, Tom Overton talks to Sarah Shin (co-founder of Ignota Books) and So Mayer (author of Political Animals: The New Feminist Cinema and other books) about new currents in feminist poetry and politics that use magic and myth-making as tools to reconsider the world, and create new narratives that might improve it. The show also includes readings from Jen Calleja, Lucy Mercer and Jane Yeh, all of whom feature in Ignota's debut publication 'Spells: 21st Century Occult Poetry' - which will be on sale at the New Suns feminist festival at the Barbican on Saturday 3 November. SELECTED REFERENCES Ignota...2018-10-2959 minThe Greyhound ClubThe Greyhound ClubTalking Greyhounds July 14 Edition - with Simone Fisher and Trent MasenhelderSimone chats to Scott Parker CEO of Greyhounds Australasia about the closure of the Canidrome track in Macau and what it means for Australian Greyhounds that are over there, and Sandown’s Jason Adams after the McKenna Memorial at Sandown on Thursday night. 2018-07-1325 minAll Songs ConsideredAll Songs ConsideredNew Music Friday: May 11All Songs Considered's Robin Hilton takes a quick run through May 11's essential album releases with NPR Music's Felix Contreras, Jewly Hight, Tom Huizenga, Lyndsey McKenna and Stephen Thompson. Featured albums include the irresistible pop of Charlie Puth, classical pianist Simone Dinnerstein, early folk recordings from The Grateful Dead's Jerry Garcia, infectious guitar rock from Illuminati Hotties and more.Featured Albums1. Charlie Puth: Voicenotes 2. Jerry Garcia: Before The Dead 3. Brent Cobb: Providence Canyon 4. Simone Dinnerstein: Circles 5. Illuminati Hotties: Kiss Yr Frenemies6. Los Texmaniacs: Cruzando Borderes 7. Arctic Monkeys: Tranquility Base Hotel & Casino Other Notable Releases For May 11-Marian Hill: Unusual; Mark...2018-05-1123 minAll Songs ConsideredAll Songs ConsideredNew Music Friday: May 11All Songs Considered's Robin Hilton takes a quick run through May 11's essential album releases with NPR Music's Felix Contreras, Jewly Hight, Tom Huizenga, Lyndsey McKenna and Stephen Thompson. Featured albums include the irresistible pop of Charlie Puth, classical pianist Simone Dinnerstein, early folk recordings from The Grateful Dead's Jerry Garcia, infectious guitar rock from Illuminati Hotties and more.Featured Albums1. Charlie Puth: Voicenotes 2. Jerry Garcia: Before The Dead 3. Brent Cobb: Providence Canyon 4. Simone Dinnerstein: Circles 5. Illuminati Hotties: Kiss Yr Frenemies6. Los Texmaniacs: Cruzando Borderes 7. Arctic Monkeys: Tranquility Base Hotel & Casino Other Notable Releases For May 11-Marian Hill: Unusual; Mark...2018-05-1124 minDownload the Most Popular Audiobooks in Kids, Ages 0-4Download the Most Popular Audiobooks in Kids, Ages 0-4Das Streicherabenteuer Hörbuch von Simone LudwigHören Sie sich dieses volle Hörbuch kostenlos bei https://fashabooks.com/aff/fashabooks/1540 Titel: Das Streicherabenteuer Untertitel: Ein Spaß- und Lernhörspiel für Kinder Autor:: Simone Ludwig Erzähler: André Gatzke, Oliver Haroun, Verena Huppertz, Alice Eßer, Verena Hupertz, Oli Haroun Format: Unabridged Spieldauer: 1 hr and 7 mins Sprache: Deutsch Veröffentlichungsdatum: 05-16-17 Herausgeber: Ludwig 2 Verlag Kategorien: Kids, Ages 0-4 Zusammenfassung des Herausgebers: Pit der kleine Floh wohnt auf Rex dem Schäferhund. Er liebt es, wenn im Konzertsaal nebenan musiziert wird. Schon einmal hat er sich dorthin einschmuggeln lassen und ein spannendes Tastenabenteuer erlebt. Dieses Mal...2017-05-1605 minDownload the Most Popular Audiobooks in Kids, Ages 0-4Download the Most Popular Audiobooks in Kids, Ages 0-4Mondnacht: Lieder, Geschichten und Gedichte zur guten Nacht HörbuchHören Sie sich dieses volle Hörbuch kostenlos bei https://fashabooks.com/aff/fashabooks/1540 Titel: Mondnacht: Lieder, Geschichten und Gedichte zur guten Nacht Autor:: Theodor Fontane, James Krüss, Rainer Maria Rilke, Theodor Storm Erzähler: Wolfram Koch, Shenja Lacher, Simone Kabst, Jochen Striebeck, Axel Milberg Format: Unabridged Spieldauer: 1 hr and 8 mins Sprache: Deutsch Veröffentlichungsdatum: 05-09-17 Herausgeber: Der Hörverlag Kategorien: Kids, Ages 0-4 Zusammenfassung des Herausgebers: Gute Nacht und träume süß! Wenn es dunkel wird, der Mond aufgeht und die Sterne zu funkeln beginnen, ist es Zeit, schlafen zu gehen. Dieses Hörbuch lädt dazu ein, s...2017-05-0905 minDownload the Most Popular Audiobooks in Kids, Ages 0-4Download the Most Popular Audiobooks in Kids, Ages 0-4Drei-Fünf-Acht-Minutengeschichten zum Kuscheln und Träumen HörbuchHören Sie sich dieses volle Hörbuch kostenlos bei https://fashabooks.com/aff/fashabooks/1540 Titel: Drei-Fünf-Acht-Minutengeschichten zum Kuscheln und Träumen Autor:: Maren von Klitzing Erzähler: Uta Simone Format: Abridged Spieldauer: 1 hr and 15 mins Sprache: Deutsch Veröffentlichungsdatum: 04-13-17 Herausgeber: audio media verlag Kategorien: Kids, Ages 0-4 Zusammenfassung des Herausgebers: Zeit für eine Reise ins Traumland. Drei, fünf oder acht Minuten: Wie lange soll die Gutenachtgeschichte heute dauern? Mit den abwechslungsreichen Erzählungen rund um die Zahnfee, Nachtwanderungen, Kuscheltiere, Prinzessinnen und Zauberbetten gleiten Kinder sanft in die Welt der Träume. Ein Hörbuch mit Einschl...2017-04-1304 min