Shows
Simply Delicious Living®AUTHOR TALK SACRED PENS: "Create Butterfly Moments" with Guest Author, Speaker, Life and Writing Coach Lori RaupeAuthor Talk Sacred Pens with Guest Author, Speaker, Life and Writing Coach Lori Raupe The Simply Delicious Living® Podcast Author Talk Sacred Pens is hosted by award-winning author, screenwriter, producer, and lifestyle host Maryann Ridini Spencer. On the show, Maryann speaks with bestselling authors who help to transform lives with their faith-filled writings focusing on sacred values—Faith, Family, Freedom, Love, Healing, and Forgiveness. In this episode, Lori Raupe, a renowned speaker, business and life coach, mentor, trainer, and winner of the Woman of Distinction Award for her work with women, young adults, and children. Lor...
2025-12-0136 min
Simply Delicious Living®AUTHOR TALK SACRED PENS: "Sow in Tears Reap in Joy" with Guest Bestselling Author Susie MierzwikSimply Delicious Living® Podcast Author Talk Sacred Pens is hosted by award-winning author, screenwriter, producer, and lifestyle host Maryann Ridini Spencer. On the show, Maryann speaks with bestselling authors who help to transform lives with their faith-filled writings focusing on sacred values—Faith, Family, Freedom, Love, Healing, and Forgiveness. In this episode, guest Dr. Susie Mierzwik, bestselling author, speaker, and entrepreneur, discusses her book, Sow in Tears Reap in Joy, A Transformational Memoir and shares her personal experiences and offers valuable insights into breaking unhealthy communication patterns to lead a more fulfilling and joyous life. Tho...
2025-10-2535 min
Simply Delicious Living®THE MYSTICAL ROSE: The Miraculous Medal In 1830, the Blessed Mother appeared to St. Catherine Labouré, a French nun, and asked the sister to create what has come to be known as The Miraculous Medal, a sacramental that holds a special place in the heart of many Catholics. The Miraculous Medal was originally called the Medal of the Immaculate Conception. Because of the numerous accounts of miracles by those who wore it, people began to call it the Miraculous Medal, and the name stuck. The medal is also called the Medal of Our Lady of Graces and is a visual reminder of our salvation through Jesus Christ. Find out mo...
2023-12-1246 min
Simply Delicious Living®THE MYSTICAL ROSE: The Corporal Acts of Mercy "For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you made me welcome, lacking clothes and you clothed me, sick and you visited me, in prison and you came to see me," Jesus speaks to his disciples on the Mount of Olives. (Matthew 25, 31-46) The Corporal works of Mercy give Christians a model of what we are called to do—to treat others as if they are Christ in disguise. In this podcast, host Maryann Ridini Spencer summarizes The Corporal Acts of Mer...
2023-12-0146 min
Simply Delicious Living®THE MYSTICAL ROSE: 10 Tips on How to Pray WellWhile juggling our busy family and work lives is important, it's essential to think of not just our "material world" but our "souls" and the "spiritual aspects" of our lives. I know that when it comes to my prayer life, it's best to put myself on a routine. For example – I've found that I'm consistent in my prayer life when I pray first thing in the morning and as the last thing I do before I go to bed; if I'm able to fit in prayer mid-day, that works, but my times are morning and evening. I...
2023-11-1806 min
Simply Delicious Living®THE MYSTICAL ROSE: The Five Stones of Medjugorje On June 24, 1981, the Feast of John the Baptist, the Blessed Mother Mary first appeared to a local children in Medjugorjie, a town located in the Her-zeg-ovina region of Bosnia, not far from the border of Croatia. Our Lady appeared delivered to the world a message of peace and conversion through prayer and fasting. Listen to THE MYSTICAL ROSE: The Five Stones of Medjugorje. Visit: MaryannRidiniSpencer.com Visit: Simply Delicious Living Podcasts
2023-11-0705 min
Simply Delicious Living®AUTHOR TALK: Guest Author and Producer Sherry Halperin From The Writer's Pantry, in a recent AUTHOR TALK interview, Host Maryann Ridini Spencer spoke with Author, Film, and TV Producer Sherry Halperin about her latest novel, Mistress Molly and Her Senior Sex Club. Sherry invites the reader into the comical, interconnected lives of four fabulous youthful, vibrant, "older" women in her book. To quote Dr. Dale Atkins, Psychologist, Author, Lecturer, and Media Commentator: "With tenderness and humor, Sherry confronts aging well by exploring loneliness, connection, friendship, stereotypes, second acts, adult-parent relationships, identity, and creating a meaningful life at any age." For more about Sherry an...
2023-05-1946 min
Simply Delicious Living®AUTHOR TALK: It's All About Showing Up On Thursday, May 18, 2023, 1:00 PM Pacific, Author Maryann Ridini Spencer held a FACEBOOK LIVE AUTHOR TALK Roundtable from the Writer's Pantry discussing "It's All About Showing Up: The Power is in the Asking Volume 2" by Dr. Robbie Motter. The book is an Anthology of heartfelt stories written by 64 authors, including additional Author Talk panelists
2023-05-1932 min
Simply Delicious Living®AUTHOR TALK: Making Decisions From Strength with Stone Love FaureEvery day we have to make decisions about our lives — how we want to live, what we'd like to do, how to respond in a confrontation or revelation…the list goes on. Speaker, Counselor, and Author of "Decision Time: How Strength-Based Decision Making Changes Everything," Stone Love Faure is the guest for this podcast and shares her tips for making decisions from strength and living your best life. Visit Stone at: https://www.decisiontimestonelove.com Maryann Ridini Spencer hosts the Award-Winning Simply Delicious Living TV Series and Podcast. Visit Maryann at SimplyDeliciousLiving.com or AlohaWriter.com. Vi...
2021-07-1421 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Creating Instant Calm Living a busy and productive life often comes with moments of anxiety and stress. So, how can you release tension and find your center? Simply, Delicious Living host Maryann Ridini Spencer shares some of her go-to recipes for creating calm. Visit Maryann's Award-Winning Blog at Maryann Ridini Spencer.com and navigate to the Simply Delicious Living Blog Tab! Visit the Simply Delicious Living Author Talk Podcasts Visit Maryann Ridini Spencer's AMAZON Author Page
2021-01-1607 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: 5 Tips to Create Your Best You Barbara Cowan Berg, licensed clinical therapist and author of "What to do when life is driving you crazy," "How to Escape the No-Win Trap," and the "Ring Shui" series, talks to Simply Delicious Living host Maryann Ridini Spencer. Barbara shares her tips about how we can usher in more love, joy, balance, and abundance into our lives. Visit Barbara at barbaraberg.com. Visit Maryann's Award-Winning Blog at Maryann Ridini Spencer.com and navigate to the Simply Delicious Living Blog Tab! Visit the Simply Delicious Living Author Talk Podcasts Visit Maryann Ridini S...
2021-01-0811 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Coping Tips for times of Stress, Change, CrisisIn this Simply Delicious Living segment "Coping Tips for times of Stress, Change, Crisis, & Covid-19," host Maryann Ridini Spencer speaks with DorotheaHealing.com's Doris Muna, an Energy Healer, Author, and Teacher, about coping strategies dealing with stress, change, crisis, and the Covid-19 pandemic. Visit Maryann's Award-Winning Blog at Maryann Ridini Spencer.com and navigate to the Simply Delicious Living Blog Tab! Visit the Simply Delicious Living Author Talk Podcasts Visit Maryann Ridini Spencer's AMAZON Author Page
2020-12-3017 min
Moments with MarianneThe Paradise Table with Maryann Ridini SpencerMaryann Ridini Spencer writes themes of Aloha …penning award-winning novels and writing and producing critically-acclaimed projects for film & television. She also works as a TV and print food & lifestyle journalist, and recipe developer/chef. Maryann is also the creator, writer, producer, and host of the award-winning healthy living cooking series, cookbooks, and blog, Simply Delicious Living with Maryann®. The series is broadcast on PBS-TV station KVCR in Southern California, DirecTV, DishTV, and to a global audience on Roku. http://simplydeliciousliving.com
2020-02-1629 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Creating a lush water wise landscape In Southern California, a beautiful sprawling green lawn isn't always the "smart" eco-friendly choice.In this Sustainability Now News Interview Cari Vega, owner of A Smart Garden in Downtown Ventura, shares some ideas on how to create a lush, water wise landscape planting climate appropriate plants that offer a variety of color and beauty. Visit: ASmartGarden.com Sustainability Now News
2018-08-0611 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: The Refill Shoppe's Michelle Stevens "Making a difference one bottle at a time" is The Refill Shoppe's motto. Owner of the bath, body, home, and clean shop located in downtown Ventura, Michelle Stevens, had an ah-ha moment thanks to a pretty olive oil bottle. LISTEN to this Sustainability Now News interview. Michelle talks with host Maryann Ridini Spencer about her sustainable lifestyle and eco-friendly business practices. Find out more about The Refill Shoppe. Learn more about Sustainability Now News. LIKE & Visit us on Facebook.com/SustainabilityNowNews
2018-07-1609 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: A Smart Garden Is... "A Smart Garden" is many things — organic, drought-tolerant, sustainable, low-maintenance, planted with native plants, and so much more. A Smart Garden's Cari Vega joins Sustainability Now News to talk about exactly what a smart garden is! LISTEN to Sustainability Now News reported by Maryann Ridini Spencer on KPPQ 104.1 FM RADIO in Ventura. Read Sustainability Now News in the Ventura Breeze. Find out more at SustainabilityNowNews.com.
2018-07-0407 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Green TipsOn Saturday, June 16, 2018, The City of Ventura Community Development Department and Environmental Sustainability Division presented Ventura Strong Re-Builds Green Expo. Sustainability Now News listened in on some of the workshops and spoke to green vendors who offered their tips on how to keep sustainable. LISTEN to Sustainability Now News reported by Maryann Ridini Spencer on KPPQ 104.1 FM RADIO in Ventura. Read Sustainability Now News in the Ventura Breeze.
2018-06-1905 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Ventura Strong Re-Builds Green ExpoThe City of Ventura Community Development Department and the Environmental Sustainability Division partners to present Ventura Strong Re-Builds Green Expo Saturday, June 16, 11am-3:00pm at Ventura City Hall, 501 Poli Street. Environmental Sustainability Supervisor Courtney Lindberg joins us to share more about this important event. Find out more about the Ventura Strong Re-Builds Green Expo at cityofventura.ca.gov LISTEN to Sustainability Now News reported by Maryann Ridini Spencer on KPPQ 104.1 FM RADIO in Ventura. Read Sustainability Now News in the Ventura Breeze.
2018-06-1404 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Water Wise Tips for Your Smart Garden Every year, one Saturday morning a month except for December, City of Ventura and Ventura Water hold FREE Gardening Classes offering informative lectures and Q&As. Topics range from smart controllers, to how to install an ocean-friendly landscape, and everything A to Z from designing, establishing and maintaining water-wise landscapes and balanced garden eco-systems. At a recent event at A Smart Garden in Downtown Ventura, Toro Company's Scott Donoho shares some great tips on what the average person can do to eliminate water waste in their landscape. Find out more about the City's FREE Gardening...
2018-06-1104 minSimply Delicious Living®Energy Action Plan An Energy Action Plan (EAP) is a strategic planning document that lays out a City’s goals and possible actions to reduce energy consumption by increasing energy efficiency and procuring more renewable energy. City of Ventura Environmental Specialist Brandon Kaysen explains how the City is requesting Ventura residents to take the Energy Action Plan Survey - a quick survey to help determine goals to reduce energy consumption. Take the Energy Action Plan Survey, Google: Ventura Energy Survey. LISTEN to Sustainability Now News on KPPQ 104.1 FM RADIO in Ventura. Read Sustainability Now News in th...
2018-06-1100 minSimply Delicious Living®Sustainable You! Camp: Teaching Our Youth About Sustainable PracticesFrom June 25-26, 2018, the 4-H Sustainable You! Camp for ages 9-12 will bepresented by the City of Ventura Environmental Sustainability Division & Ventura Water in collaboration with UC Hansen Agricultural Research and Extension Center. Environmental Specialist Brandon Kaysen talks about the program and the importance of teaching our youth about sustainable practices. Visit:harec.ucanr.edu and SustainabilityNowNews.com
2018-06-0700 minSimply Delicious Living®Save Art Education in America: Interview with Renowned Marine Life Artist WylandIn 1993, renowned marine life artist Wyland, known for his stunning life-size whales and ocean-themed murals on the sides of buildings worldwide, as well as his unique marine life paintings, sculptures, and photography, founded the Wyland Foundation. The Wyland Foundation a non-profit that educates children and their families about the importance of preserving healthy oceans and waterways through public art programs, classroom science education, and live events. Sustainability Now News Host Maryann Ridini Spencer spoke to Wyland about the importance of art in schools and art education in America at a recent art show in his Santa Monica Gallery.
2018-05-2700 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Tips to Reduce Stormwater PollutionWe all have an impact on water quality! How? Sustainability Now News Host Maryann Ridini Spencer shares some valuable tips to help you save money and save the environment! Find out more about Sustainability Now News when you Visit Maryann's Award-Winning Website and Simply Delicious Living Blog at MaryannRidiniSpencer.com or SimplyDeliciousLiving.com Sustainability Now News is broadcast on Television and Radio (KPPQ Radio 104.1 FM Ventura).
2018-03-2504 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Safe GREEN Cleaning Ideas"Caution," "Danger," "Poison," "Keep Out of Reach of Children," "Toxic," — We've all read these words on traditional cleaning product labels that we purchase off the store shelf. While exposure to harsh chemicals can potentially irritate our skin and burn our eyes, the long-term exposure and subsequent health consequences can be significant. Even products labeled "all natural" or "Biodegradable" may not always be safe. In this Simply Delicious Living segment host, Maryann Ridini Spencer shares some tips on how to avoid harmful household chemicals. Visit Maryann's Award-Winning Blog, at Maryann Ridini Spencer.com or AlohaWriter.com and navigate to the Si...
2018-02-2705 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Tips To Instantly Lift Your Mood What do you do when you're feeling blah and need a boost? In this Simply Delicious Living PODCAST Maryann Ridini Spencer shares some of her favorite mood boosters. *** Visit MaryannRidiniSpencer.com or AlohaWriter.com and navigate to the Simply Delicious Living Blog Tab.
2018-01-2205 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Five Body, Mind, Spirit TIPS! In this Simply Delicious Living PODCAST with Maryann Ridini Spencer, Maryann shares her top FIVE Body, Mind, Spirit TIPS for 2018! Check out Maryann's Novel, "Lady in the Window," at Barnes and Noble or Amazon. Find out more about Maryann's novel at: MaryannRidiniSpencer.com FREE, SECURE SIGN up for Maryann's Simply Delicious Living Magazine & other healthy living news, CLICK HERE. Visit Maryann at MaryannRidiniSpencer.com or SimplyDeliciousLiving.com
2018-01-0606 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Food Waste Prevention TipsFood waste is a major concern presenting a serious challenge to our natural resources. According to The US Food & Drug Administration Between 30-40% of the food produced in the US goes uneaten (as much as 20 pounds of food per person each month, which equates to $165 billion in food waste annually). What can you do to prevent food waste? Listen to this Simply Delicious Living segment hosted by Maryann Ridini Spencer. Visit: Maryann's Award-Winning Simply Delicious Living Blog at MaryannRidiniSpencer.com
2017-12-2220 minSimply Delicious Living®Do Our Loved Ones Live On in Spirit? "Lady in the Window" PODCAST In this "Simply Delicious Living" PODCAST Barbara Berg, Grief and Marriage Family Counselor (Author of "How to Escape the No-Win Trap") interviews Award-Winning Screenwriter, Producer, Author & "Simply Delicious" Living TV Host Maryann Ridini Spencer about her new novel, "Lady in the Window". Maryann's novel, in stores May 9, 2017, SelectBooks, captures Aloha Magic, Hope, Healing, Karmic Romance & the Infinite Mother-Daughter Bond. In this PODCAST Barbara talks to Maryann about: How our loved ones in spirit help guide their "ohana" (family on earth) How "Lady in the Window" serves as a blueprint for those who desire marriage, family & a ca...
2017-05-0400 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: NAWBO'S Lauren JayneNAWBO member, Lauren Jayne, president of Xibeo, an Oxnard-based WBENC certified company specializing in custom and portable trade show exhibit solutions, founded her company with partner Theron Whitney in 2001. Operating out of a living room after a three-year stint at another firm, Jayne, then a single mother of two, and her partner Whitney grew this humble start-up to become a multi-million dollar success, serving clients locally, nationally, and worldwide. In this Simply Delicious Living Podcast hosted by Maryann Ridini Spencer, Lauren shares her story of how and why she started her company, some of the challenges she...
2017-03-2715 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Thrive During Business ChangeWhether you run your own business, or work as an employee for a company or organization, change is a certain guaranteed inevitability. You might be involved in a merger and acquisition, perhaps there's a shift in management, maybe you've been downsized or a client decides not to renew their contract with your company. Rather than stress out and predict doom, NAWBO Ventura Board Member and Certified Business Change & Transition Coach Fern Perusse-Filzen, offers tips, techniques, and strategies that will help you thrive through growth and transformation. "Change is a natural part of life, and necessary for development...
2017-02-2015 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Creative Solutions with Elaine HollifieldCreating memorable marketing campaigns, engaging graphic designs and branded, dynamic copy is what Elaine Hollifield, Creative Consultant, Copywriter and President of Hollifield Creative and NAWBO Ventura's President Elect (2016-2017 term), excels in. Hollifield, who has spearheaded advertising and marketing campaigns for well-known advertising agencies and major corporations as well as her own company, has garnered a wealth of experience working with such major corporations as: Nissan Dealers, Wells Fargo, Merle Norman Cosmetics, Teleflora, Princess Cruises, The Los Angeles County Museum of Art, Sunkist, Blue Cross, Safeway Stores, Smart & Final, Westfield Malls, and many other national and international...
2017-01-1913 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: The Brighter Side of the 805 with Kim PaganoOn Saturday mornings, when you tune in to award-winning talk radio station 1590 KVTA from 6:00-8:00am, you'll hear positive, life-affirming talk from the "Brighter Side" with Kim Pagano on her popular show, "The Kim Pagano Show." With the mission of entertaining (and educating!) her loyal audience; Kim delves into any topic, with the exception of religion and politics, offering her listeners a wide array of guests from business owners, authors and members of the community, to educators, doctors, lawyers, and other professionals. "I focus on the typical challenges we all face in our lives and...
2016-12-1916 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: SUCCESS IS SIMPLE with MARY CRAVETSSmart business is simple business is what NAWBO member and successful Business Development Expert and Speaker Mary Cravets realized when she was faced with a health crisis that prompted her to re-evaluate how she was running her business. Rather than crumble and let her business suffer, Mary turned a negative into a positive by changing business systems and strategies, which led to some fantastic discoveries! No longer did she need to work around the clock and on weekends. Furthermore, her development of new efficient, time saving strategies and practices actually tripled her prosperity. This realization prompted an...
2016-11-2116 minSimply Delicious Living®Turning Travel Dreams into Reality with Dream-Ality's Shantha MonyDo you long for a European vacation, but continually put off making plans? Are you stressed at work and dream of the day when you can relax in a tropical getaway? Would you like to travel, but are overwhelmed with the thought of the planning involved; or maybe you’re single and hate the idea of travelling alone? NAWBO VC board member Shantha Mony and her husband, Sam Mony, helm Dream-Ality Travels, a boutique family travel company that specialize in group travel. Group travel includes family reunions and getaways, corporate travel, destination weddings and honeymoons, girlfriend getaways, di...
2016-10-2400 minSimply Delicious Living®Energy Healing for Humans (and their Pets) with Certified Energy Healing Practitioner Author Doris MunaDoris Muna, author of “Triangle of Health: Discover Your Healing Journey” is a certified energy healing practitioner, consultant, international instructor, NAWBO Ventura board member and founder of Dorothea Healing Essences. On October 23, 2016, Doris is holding a “Pet Healing Seminar,” beginning at 10:00 a.m. in Camarillo. The seminar, which offers valuable insights and techniques for pet communication and healing, runs for seven weekend sessions. For more information, CLICK HERE! Doris began her journey into energy healing realm some 20 years ago as she searched for solutions for some of her own physical ailments. Today, Doris works with her cl...
2016-09-1300 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Jill Friedman: 2016 Legacy Award RecipientIn this Simply Delicious Living PODCAST, Host Maryann Ridini Spencer speaks with Jill Friedman, the 2016 Legacy Award Winner and NAWBO Ventura Board Member about her advocacy for women and women's issues. *** Jill Friedman, NAWBO Ventura Board Member and a successful civil litigation attorney dedicated to social justice and the advancement of women and minorities in the legal profession, receives the "Legacy Award" from Women Lawyers of Ventura County (WLVC) at its annual dinner on September 15, 2016, from 6:00 p.m. to 9:00 p.m. at the Museum of Ventura County. Jill will also be the keynote speaker.
2016-08-2213 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: LIVE A CHARMED LIFE with Linda DrevenstedtAre you living the life you've always envisioned? If you could, would you like to make any changes to your current personal or work situation? Do you ever wonder about what steps you can take to design your own charmed life? In this Simply Delicious Living PODCAST hosted by Maryann Ridini Spencer, Linda Drevenstedt, MS, an insightful life coach, speaker, NAWBO Ventura member, and author of "Life Path by Design, Coach Yourself to Your Own Charmed Life," (Crescendo Publishing, LLC/2016), shares some insights and tools to help you to achieve a purpose driven career and more fulfilling...
2016-07-2513 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: BRAVO AWARDSOn Friday, April 1, 2016 NAWBO (National Association of Women Business Owners) Ventura County is presenting the 17th Annual BRAVO AWARDS Celebrating Outstanding Women in Business and Leadership at a special luncheon from 11:30 a.m. to 2:00 p.m. at the Serra Center in Camarillo, CA. In this Simply Delicious Living PODCAST host Maryann Ridini Spencer talks with the President of NAWBO Ventura County, Dr. Janis Shinkawa and President-Elect Brenda Terzian about this year's winners and event! To take out an AD in the BRAVO Program book and/or to RSVP to attend the BRAVO AWARDS, VISIT: nawbovc.org and Maryann's blog, simp...
2016-02-2614 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Abundant Living NOWIn this Simply Delicious Living Podcast, Maryann Ridini Spencer shares how to create "Abundant Living NOW." "Growing up, my mother always taught my brothers, sister and I how to visualize what we wanted to achieve. She was a great believer in positive thinking and affirming good. You create your life with what you think and believe. So dare to dream and live your passion." – Maryann Ridini Spencer Listen to this uplifting and informative podcast for another Simply Delicious Joyous Living inspiration! Visit Maryann's blog: SimplyDeliciousLiving.com
2015-06-0517 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Effective Communication with your PartnerIn this Simply Delicious Living Podcast, Maryann Ridini Spencer talks to two of her BFFs, Barbara Cowan Berg and Dr. Ennette Morton, about the importance of effective communication in all our relationships — especially with our spouses and significant others! Barbara Cowan Berg is a Licensed Clinical Therapist and Author of "How to Escape the No-Win Trap,""What to do When Life is Driving You Crazy," and the popular "Ring Shui" book series. Visit: BarbaraBerg.com Dr. Ennette Morton, PhD, an educator, speaker and advocate for women leadership, currently serves as the Director of Academic Affairs at Pe...
2015-06-0417 min
The Dr. Bunny Show podcastAsk Dr. Bunny. What is YOUR version of healthy, holistic, simply delicious living? Special Guest Maryann Ridini SpencerWhat is YOUR version of healthy, holistic, Simply Delicious Living? In part 2 of Dr. Bunny's interview with Writer, Producer, cooking show host & all-around amazing woman, Maryann Ridini Spencer shares her secrets for a healthy life!
Maryann Ridini Spencer: www.maryannridinispencer.com www.simplydeliciousliving.com
Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit:
www.BunnyVreeland.org
www.VreelandCollege.org
2015-04-1717 min
The Dr. Bunny Show podcastAsk Dr. Bunny. How do you get a book published? Special Guest Maryann Ridini SpencerHave you ever wondered how to get a book published? Dr. Bunny interviews Writer, Producer, Cooking show host & all-around amazing woman, Maryann Ridini Spencer, and answers the question "How do you get a book published?"
Maryann Ridini Spencer: www.maryannridinispencer.com www.simplydeliciousliving.com
Contact Dr. Bunny Vreeland at (805) 482-8111 or E-mail: Bunny@BunnyVreeland.com
Also visit:
www.BunnyVreeland.org
www.VreelandCollege.org
2015-04-1717 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: The Girlfriend Network: Creating BalanceIn this Simply Delicious Living Podcast, Maryann Ridini Spencer talks to two of her BFFs, Barbara Cowan Berg and Dr. Ennette Morton, about the importance of establishing a balance between your personal and professional life. Barbara Cowan Berg is a Licensed Clinical Therapist and Author of "How to Escape the No-Win Trap,""What to do When Life is Driving You Crazy," and the popular "Ring Shui" book series. Visit: BarbaraBerg.com Dr. Ennette Morton, PhD, an educator, speaker and advocate for women leadership, currently serves as the Director of Academic Affairs at Pepperdine Uni...
2015-04-0617 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: The Essential Girlfriend NetworkHaving a network of BFFs are vital to your well-being, happiness and sanity! In this Simply Delicious Living Podcast, Maryann Ridini Spencer talks to two of her BFFs, Barbara Cowan Berg and Dr. Ennette Morton, about the importance of having a well-established "girlfriend network." Barbara Cowan Berg is a Licensed Clinical Therapist and Author of "How to Escape the No-Win Trap,""What to do When Life is Driving You Crazy," and the popular "Ring Shui" book series. Visit: BarbaraBerg.com Dr. Ennette Morton, PhD, an educator, speaker and advocate for women leadership, cur...
2015-03-0907 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Wellness with Dr. Aaron Bates, Segment 2"Simply Delicious Living" is all about the harmonious body-mind-spirit connection: what you eat, what you think, what you believe, and what you do in terms of exercise and fitness. When a person neglects any one of these body-mind-spirit areas, there is a break in harmonious connection and that break can impact one's health and general well-being. In this PODCAST, SimplyDeliciousLiving.TV's Maryann Ridini Spencer talks to licensed chiropractor, Dr. Aaron Bates of Bates Family Chiropractic, about the "whole body approach" in promoting general health and well-being. Visit: BatesFamilyChiropractic.com and SimplyDeliciousLiving.TV
2015-02-1717 minSimply Delicious Living®SIMPLY DELICIOUS LIVING: Wellness with Dr. Aaron Bates, Segment 1Part of "Simply Delicious Living" is creating YOUR RECIPE for a simply delicious life. That entails what you eat, what you think, what you believe and what you do in terms of exercise and fitness. When a person neglects any one of these body-mind-spirit areas, there is a break in harmonious connection and that break can impact one's health and general well-being. If you've ever had any headaches or body pain, it's very difficult to function. Chiropractic is a health care profession that is known to address and correct disorders of the musculoskeletal system and the nervous system. In this...
2015-02-1717 min
Simply Delicious Living®From Farm to TableEating Farm to Table has tremendous health benefits for you and also helps the community where you live. In this PODCAST, SimplyDeliciousLiving's Maryann Ridini Spencer shares some reasons why you might want to think global, but eat local! Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.
2013-10-3003 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Facing Your FearsIt's easy to celebrate Halloween by having fun dressing up in wild costumes and laughing at things that go BUMP and BOO in the night. However, facing the demons and ghosts in our REAL lives can be a little daunting. In this PODCAST SimplyDeliciousLiving's Maryann Ridini Spencer shares some tips on Facing Your Fears and expelling those demons for good! Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.
2013-10-0403 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Take The Time NOW!This year, will you take that DREAM vacation? Are you living in the home you've always envisioned? Do you dislike your job, yet have made no steps to change it? Do you put off till tomorrow what you can do today? In this "Let's Dish" PODCAST, SimplyDeliciousLiving.com's Maryann Ridini Spencer explores how to "Don't put off till tomorrow what you can do today." Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.
2013-08-2904 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Be Your Own Princess Charming with Barbara BergAre you waiting (or looking) for your "Prince Charming" to sweep you off your feet and take care of you now and forever? Simply Delicious Living.TV's Maryann Ridini Spencer talks to Barbara Berg, Author, Ring Shui Expert and Licensed Clinical Therapist, about the importance of "How to be your own Princess Charming" (With or without the Prince!), by financially planning for your future today. To reach Barbara, visit: RingShui.com or email her at: Barbara@ringshui.com Visit: For great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.
2013-07-3114 min
The Dr. Bunny Show podcastElaine Aldrete and Maryann Ridini Spencer: Dr. Bunny Vreeland talks to Elaine Aldrete and Maryann Ridini Spencer about building listening skills and rapportDr. Bunny Vreeland talks to Grants To You Program Coordinator Elaine Aldrete and Writer, Producer, TV Host and Journalist Maryann Ridini Spencer, about the importance of developing listening skills and building rapport in their careers. Contact Elaine Aldrete at (805) 990-2392 and visit: Grantstoyou.org. Contact Maryann Ridini Spencer at (818) 884-0104 and visit: RidiniEntertainment.com and SimplyDeliciousLiving.TV
Also visit:
BunnyVreeland.org VreelandCollege.org
2013-07-0913 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: 5 Great Summer RetreatsVacations and breaks in our routines are great for body-mind-spirit rejuvenation. They also allow a person to regroup and reconnect with themselves, their loved ones, family and friends. In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares 5 Great Summer Retreat ideas. WATCH the "Simply Delicious Living with Maryann®" TV Show on PBS-TV and in First Run Syndcation. Visit: SimplyDeliciousLiving.TV and for great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.
2013-07-0503 min
Simply Delicious Living®8 Ways to Say I LOVE YOUThe most important thing in life is to share quality time with those we love. In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares 8 Ways to enrich your life and to say I LOVE YOU. WATCH the "Simply Delicious Living with Maryann®" TV Show on PBS-TV and in First Run Syndcation. Visit: SimplyDeliciousLiving.TV and for great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.
2013-05-2605 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Stay In Your Best ZoneTaking care of YOU is imiportant so that there will be enough of you for you and your family and friends! In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares some ideas on how you can "stay in your best zone." WATCH the "Simply Delicious Living with Maryann®" TV Show on PBS-TV and in First Run Syndcation. Visit: SimplyDeliciousLiving.TV and for great recipes, cooking videos and creative living ideas, visit Maryann's blog at SimplyDeliciousLiving.com.
2013-05-0306 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:You Are What You EatIn this fast-paced world, we have to make sure we STOP and take the time to READ labels and WATCH what we're putting into our mouths. For health and longevity, it's essential to make wise choices. In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares some ideas on eating healthy and delicious. Visit: SimplyDeliciousLiving.TV and also SEARCH Recipes & Cooking Videos on Maryann's blog at SimplyDeliciousLiving.com.
2013-04-0711 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Creating the Life You DesireChange in life is inevitable. It happens when we prepare for it, and when we haven't. Part of living successfully, or simply delicious living, is embracing change and even rejoicing in it. In this podcast, SimplyDeliciousLiving.TV's host, Maryann Ridini Spencer, shares how to embrace change, set goals and visualize the life you desire with making a Life Board. Visit: SimplyDeliciousLiving.TV and also SEARCH "Scrapbook or Life Board" on Maryann's blog at SimplyDeliciousLiving.com.
2013-03-0406 minSimply Delicious Living®SIMPLY DELICIOUS LIVING:Celebrating Love on St. Valentine's DayThroughout the ages, Valentine's Day has been celebrated in many ways across the globe. It's been recorded that Valentine's Day greetings date back to the Middle Ages, with written Valentine sentiments coming much later. In this podcast by SimplyDeliciousLiving.TV's Maryann Ridini Spencer, Maryann talks about the history of St. Valentine and offers some great Valentine's Day ideas that will inspire you! Visit and SUBSCRIBE to: SimplyDeliciousLiving.tv and Maryann's Blog, SimplyDeliciousLiving.com Read the St. Valentine's Day transcript. Find out more about "The Lost Valentine" (co-written/produced by Maryann) starring Betty White and Jennifer Love Hewitt.
2013-02-0405 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Tune into YOU for the New Year!The week between Christmas and New Year's is often a time when life can slow down a bit. Take some time to TUNE INTO YOU. Relax, Rejuvenate and Focus on what's important to YOU. Listen to this podcast by SimplyDeliciousLiving.TV's Maryann Ridini Spencer. Also Visit and SUBSCRIBE to: SimplyDeliciousLiving.tv and Maryann's Blog, SimplyDeliciousLiving.com Get more information on this podcast and a transcript on Maryann's blog, CLICK HERE.
2012-12-0305 min
Simply Delicious Living®Holiday Stress Busters!The November-December Holiday season is a great time to celebrate with family and friends. However, while it's a joyous time, it can also be a stressful and demanding time. Perhaps you'll have a houseful of guests? If that's the case cleaning, cooking and entertaining can be daunting. Maybe you have a lot of gifts to buy in a down economy or perhaps it will be the first season you'll be without a cherished loved one. What are some ways you can keep the joy and curb the stress? Listen to this podcast with SimplyDeliciousLiving.TV's Maryann Ridini Spencer. CL...
2012-11-0903 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Halloween Costumes - Get creative with thriftyHalloween costumes,depending upon how elaborate you intend to get, can cost at a minimum, $25 on up per costume. If you've got several children or family members to outfit, the dollars can mount (along with the candy and other halloween fun you're going to have!). So why not get creative with reusable Halloween costumes. In this podcast, SimplyDeliciousLiving.tv Host Maryann Ridini Spencer shares some great ideas and tips for simply delicious thrifty and reusable Halloween costumes. Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.tv (or SimplyDeliciousLiving.com)
2012-10-0905 minSimply Delicious Living®Ring Shui: Move Your Rings, Change Your Life Interview with author Barbara A. BergWould you like to improve your love and family relationships?
Do you have a desire for a more loving marriage? Or are you looking for your perfect mate?
Would you like to land a better paying job?
SimplyDeliciousLiving.TV Host Maryann Ridini Spencer talks to author Barbara A. Berg about her latest book, Ring Shui™ - More About Move Your Rings, Change Your Life (Revised & Expanded Edition). When it comes to hand/ring accessorizing, Barbara Berg explains how utilizing a combination of ancient art and modern psychology ("Ring Shui") can impact your life...
2012-09-1900 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Simply Delicious VacationsIt's important for everyone to take a break from life as they know it and revel in the delicious luxury of vacation and of not doing anything - or doing as they please. Vacations are a great way to connect to yourself and to those you love. SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares some great tips for simply delicious vacations! Visit & SUBSCRIBE to Maryann's Blog at SimplyDeliciousLiving.com!
2012-08-3006 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Father's Day TributeFather's Day is a special celebration honoring and paying tribute to Fathers and Fatherhood around the globe. SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Father's Day in a special Father's Day podcast. Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-06-1704 minSimply Delicious Living®Healing Meditation & PrayerMany studies demonstrate prayer and meditation have been linked to fighting depression, lowering blood pressure, reducing stress and promoting a sense of well-being.
In this podcast, Maryann Ridini Spencer shares tips on how to get started creating that mind•body•spirit balance!
Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-06-0600 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: STOP and Smell the Flowers!Are you rushing around and letting the good things in life pass you by? Never have enough time? Taking meals in your car or at your desk as a routine? STOP! Smell the Flowers! SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on how to enjoy life by stopping to smell the flowers each day. SUBSCRIBE to Maryann's Blog atSimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-05-2804 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Work Spaces that Work!Whether you're working in a corporate office, or as many people are these days, in a home office, it's important to create a space that is comfortable as well as one that supports productivity and positive inspiration. SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares tips on creating a special workplace that supports your creativity and productivity! Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-05-1404 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: A Mother's Love—The Origins of Mother's DayMother's Day is a special celebration honoring and paying tribute to Mothers and Motherhood. SimplyDeliciousLiving.TV Host Maryann Ridini Spencer shares the origins of Mother's Day in a special Mother's Day podcast. Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-05-1003 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Superhero of ChangeFeeling stressed and nervous about the recent changes in your life? Having trouble coping with an unexpected happening? SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, talks about Change & Flexibility and how you can be Your Own Superhero of Change! Visit & SUBSCRIBE to our Maryann's Blog at SimplyDeliciousLiving.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-04-3004 minSimply Delicious Living®Intuition: Follow Your TruthHave you ever had a "gut" feeling about something - positive or negative - that gives you an extra insight into a particular situation?
SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, talks about intuition - why it's so important and how you can develop yours!
Visit & SUBSCRIBE to our Maryann's Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-04-2300 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Blues Busting TipsFeeling lethargic and blue and like you don't want to face the world? Hiding under the covers in your PJs, overeating for comfort and watching too much TV as an escape? SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares 10 Tips that are sure to Bust the Blues and get you on the road to happy again! Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-04-1605 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING:Express Yourself with Arts & Crafts!Getting creative with Arts & Crafts is a fantastic way to express yourself. Not only is it fulfilling, it can give you a wonderful sense of accomplishment, boost self-esteem and unleash a more playful side of you! SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some creative idea and unique homemade gift and table setting centerpiece ideas that are sure to be the topic of conversation this Easter and Passover holiday season. Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-04-0603 minSimply Delicious Living®Scrapbook Dreams: The Power of VisualizationScrapbooking is a great way to focus on your dreams and desires to assist you in the "creative visualization" and "affirmation" process of helping you to achieve your goals in life.
SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some tips to help you on your scrapbook journey!
Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-03-2900 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Conscious Eating—It's More Than Just A Meal! Simply Delicious Living is, in part, about making every meal an experience and – when it comes your body-mind-spirit balance – it's about living a healthy, creative, fulfilling and joyous life. Do you catch meals on the go? Eat pre-prepared, packaged foods? Sometimes forgo the fresh fruits and vegetables? SimplyDeliciousLiving.TV Host Maryann Ridini Spencer, shares some tips eating that nourish your body and soul! Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-03-2504 minSimply Delicious Living®Creating Abundance in Your LifeYou've heard the saying "You are what you eat?" Well, you are definitely what you think and what you believe!
SimplyDeliciousLiving.TV's Maryann Ridini Spencer explores creating abundance, positive thinking and visualization to achieve your best life.
Visit & SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-03-1800 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Too Much Technology?SimplyDeliciousLiving.TV Host, Maryann Ridini Spencer, shares tips on how to live and love in a TMT (Too Much Technology) FREE ZONE. Visit and SUBSCRIBE to our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-03-1604 min
Simply Delicious Living®SIMPLY DELICIOUS LIVING: Luck of the Irish?From The Writer's Desk at SimplyDeliciousLiving.tv, host Maryann Ridini Spencer, shares some "Food For Thought" about "luck". Does it exist, or is it something you create? Visit & SUBSCRIBE our Recipe & Video Blog at SDLTV.com for great, easy-to-make recipes, body•mind•spirit inspirations and creative living ideas!
2012-03-1303 min