Shows
Listen Up with Sim & IshaHot Takes You’ll Secretly Agree With 👀We’re breaking down the trends and expectations that no longer work for us — from colorism and representation to beauty standards and hustle pressure. In this refreshing and honest episode, Simran and Isha dish out some seriously spicy hot takes on…– Why Simone Ashley’s rise still highlights a deeper issue – Why the “clean girl” aesthetic is impossible to maintain – And why the boss girl trend is finally crashingIt’s breezy, bold, and brutally honest. If you’ve ever felt like perfection is exhausting — this episode’s for you.✨ New episodes weekly with Simran...2025-07-2521 minListen Up with Sim & IshaMid-Year Reset: How We’re Realigning Spiritually, Mentally & EmotionallyFeeling like you need a restart? You're in good company. July energy is reset energy ✨ In this mid-year reflection, Simran & Isha share what they’re letting go of, what they’re inviting in, and how they’re preparing for the next 6 months with more intention. Think routines, new habits, productivity hacks, and mindset shifts that actually feel sustainable. If you’ve been feeling off, you’re not alone—and this conversation is your gentle push to check in and realign. 🧘♀️ Mindset Reset📆 Mid-Year Motivation 🌱 Energy Cleanse→ Let’s pause. Let’s breathe. Let’s begin again.2025-07-1816 minListen Up with Sim & IshaTrying to Stay Okay When Everything Feels HeavyBetween news alerts, global crises, and a constant stream of online noise — it’s easy to feel like your mental health is hanging by a thread.In this episode, Simran & Isha talk about how to protect your peace without tuning out completely. From recognizing your emotional limits to setting boundaries with the news and social media, this is your permission slip to pause, reflect, and reset.Because staying informed shouldn't cost you your calm.🎙 Hosted by Simran & Isha 📲 Follow us → https://www.instagram.com/listen_up.pod 2025-07-1115 minListen Up with Sim & IshaAnxiety in Indian Homes: How to Start the ConversationHow do you explain anxiety to your parents when they call it “just stress”?In this episode, Simran & Isha open up about what it’s like to deal with anxiety in Indian households, where mental health isn’t always recognized — or understood.We talk about:Our personal experiences with anxietyThe stigma around mental health in desi familiesHow to shift from blame to compassionWhat helped us start healingAnd why it’s you and your family vs the problem — not each otherWhether you’re struggling silently or just want to feel seen, this conversation wil...2025-07-0520 minListen Up with Sim & IshaHow to Deal with Anxiety (What Actually Works)You’re not “too sensitive.” You’re anxious — and that’s okay.In this raw, real episode, Simran & Isha talk about how anxiety has shaped their lives and how they’ve learned to manage it with more awareness, self-compassion, and practical tools.This isn’t a how-to guide — it’s a heart-to-heart for anyone who’s tired of pretending everything’s fine.🎙 Hosted by Simran & Isha📸 Follow Us on Instagram - https://www.instagram.com/listen_up.pod 2025-06-2919 minListen Up with Sim & IshaTop 3 Life Skills you need in 20252025 isn’t playing around — and if you’re feeling the pressure, this episode is the reset you need.Simran & Isha break down the 3 essential skills you must develop this year: ✅ Financial intelligence (beyond budgeting) ✅ Communication that actually lands ✅ Personal branding that opens doors before you even speakWhether you’re building your career, restarting after a pause, or just ready to evolve in life — this conversation is for you.🎙 Hosted by Simran & Isha 📲 Follow us on Instagram → https://www.instagram.com/listen_up.pod 2025-06-0519 minListen Up with Sim & IshaHow to Think Like the Top 1%What does it really mean to be in the “top 1%”? Spoiler: It’s not about bank balances or LinkedIn bios — it’s an attitude.In this episode, Simran and Isha unpack the mindset behind consistency, growth, and backing yourself even when you feel stuck. From conversations on self-belief and mental resilience to inspiration from icons like Priyanka Chopra and Virat Kohli, this one’s your reminder to reclaim your power.🎙 Hosted by Simran & Isha 📲 Follow us on Instagram → https://www.instagram.com/listen_up.pod 2025-05-2220 minListen Up with Sim & IshaHow Do Sun Signs & Sade Sati Affect Your Life? | Ft. Rupali DhamiIs your sun sign really all there is to you? Why does Mercury retrograde get such a bad rep? And is being “Manglik” actually something to worry about?In this episode, Simran and Isha are joined by Rupali Dhami, a Vedic astrologer and tarot reader (and Isha’s best friend!), for a fun-yet-grounded conversation on the astrology topics everyone’s curious about — but rarely hear explained this clearly.We dive into the meaning of Sade Sati, how moon cycles impact your emotions, the truth about Manglik dosh, and why Mars might be running the show in...2025-05-1528 minListen Up with Sim & IshaWould You Rather? 20s Edition x Bollywood CrossoverIn this week’s episode, we’re taking you on a filmy ride through our 20s. Simran & Isha play a Bollywood-style “Would You Rather?” that’s way too close to home — from toxic love interests to choosing dreams no one believes in, to picking Goa over common sense (duh).It’s messy. It’s honest. It’s every 20-something’s reality — with a Bollywood twist.🎙 Hosted by Simran & Isha 📲 Follow us on Instagram: https://www.instagram.com/listen_up.pod 2025-05-0822 minListen Up with Sim & IshaHigh-Achiever Pressure? Let’s Talk.Ever tried to be the responsible one, the overachiever, or the girl who’s always “okay” — just to feel enough?In this episode, we unpack the invisible “awards” we've been chasing our whole lives. From seeking universal approval to never failing and pushing ourselves into burnout, we dive deep into what these expectations have cost us — and what finally helped us let them go.It’s not always easy to admit we’re not okay, but sometimes, opening up is the first step to letting go of the pressure we put on ourselves.Expect a mix...2025-05-0118 minListen Up with Sim & IshaGive Yourself the Peace You DeserveWe all go through seasons of noise, restlessness, and overthinking—but what happens when you finally crave stillness?In this episode, we (Simran & Isha) open up about what it means to step into your peaceful era. From the power of meditation to accepting life as it is, we unpack how peace isn’t a destination but a choice we can make daily.We also talk about forgiveness (including a simple but powerful practice), how negative emotions show up physically in our bodies, and the underrated art of detachment—especially when it comes to mani...2025-04-2619 minListen Up with Sim & IshaStruggling to Make a Tough Choice? Press PlayThis one’s for everyone who’s ever stared at a decision so hard it started staring back. We’re talking about those choices — the uncomfortable ones that shape your life whether you’re ready or not.From gut feelings to defining what “normal” even means, this episode is a deep dive into navigating the uncertainties of life. Simran and Isha open up about their own decision-making dilemmas, the role of intuition, and the powerful shift from fear to faith.Whether you're standing at a fork in the road or recovering from a detour, this e...2025-04-1819 minListen Up with Sim & IshaThe Pressure to Be Perfect: Comparison TrapWhat if happiness isn’t something you chase — but something you choose?In this episode, we explore the idea that joy isn’t hiding behind your next promotion, vacation, or life milestone. Maybe — just maybe — it’s already sitting quietly beside you.We talk about the trap of the REEL world (hi, social media), why we delete selfies that don’t look “perfect,” and how we’ve started seeking validation from strangers online more than ourselves.This one’s personal. From real-life reflections to surprising inspiration from Schitt’s Creek and Virat Kohli, we dive into the beauty of...2025-04-1020 minListen Up with Sim & IshaFood, Fitness & Facts with Chitrika Bhansali: What No One Tells You💡 Struggling with stress eating? Confused about gut health? Trying to build a healthier relationship with food? Let’s talk!In this episode, we welcome our first-ever guest, Chitrika Bhansali, a nutrition & fitness expert, to break down the biggest myths and mistakes around food, gut health, and wellness. From emotional eating to sustainable habits, this conversation is packed with practical advice and mindset shifts to help you build a balanced, healthy lifestyle—without the guilt!👩⚕️ Meet Our Guest – Chitrika Bhansali Chitrika is a certified nutritionist & fitness coach helping people cultivate long-term, healthy habits. Check...2025-04-0337 minListen Up with Sim & IshaIf We Met Our Younger Selves Over Coffee…☕ If you could sit down with your younger self over coffee, what’s the first thing you’d say? Would it be a piece of advice, a warning, or just a warm reassurance?In this special episode, we react to YOUR responses on this heartfelt prompt and reflect on the things we wish we knew earlier. From lessons on self-worth to career regrets (or wins!), this conversation is a blend of nostalgia, wisdom, and a whole lot of love for our younger selves.👯♀️ About the hosts: Just two friends who overthink life so you don’t hav...2025-03-2723 minListen Up with Sim & IshaFrom People-Pleasing to Power Moves: The Assertiveness ShiftWhy is being assertive so hard? Whether it’s in relationships, at work, or even with friends, finding the courage to speak up can feel impossible. But here’s the truth—standing your ground doesn’t mean you’re unkind, and setting boundaries doesn’t make you selfish.In this episode, we’re talking about: ✨ The difference between assertiveness and aggression ✨ How to communicate with confidence—without over-explaining ✨ Personal stories of learning (and failing) to stand up for ourselvesNo more people-pleasing. No more second-guessing. It’s time to step into your power.👯♀️ A...2025-03-2020 minListen Up with Sim & IshaPassion vs Paycheck: The Ultimate DilemmaAnother in-person episode (yes, we’re still attached at the hip), and we’re debating the big one—Passion vs. Paycheck. 💰🔥Do you do what sets your soul on fire, or do you do what keeps the WiFi on? 🫠 Can you actually have both, or is that just influencer talk? We’re getting real about career choices, the fear of going broke for your dreams, and why society makes this choice so freaking hard.If you've ever stared at your job wondering "Do I even like this?", or considered selling everything to start a candle business...2025-03-1321 minListen Up with Sim & IshaWe Met, We Talked, We Celebrated Women!This episode is a special one! We finally met in person (!!) and had a heartfelt conversation about womanhood, sisterhood, and the women who have shaped us. 💖As we celebrate Women's Day, we reflect on what it truly means to be a woman in today’s world—the expectations, the struggles, the joys, and the undeniable strength we all carry. This is a love letter to every woman out there. 💫So sit back, tune in, and celebrate yourself and the amazing women around you!👯♀️ About the Hosts:Simran & Isha—two friends navigating lif...2025-03-0619 minListen Up with Sim & IshaMarriage: For Love, Tradition, or Just the Aesthetics?💍 Marriage—soulmates, tax benefits, or just a lifetime of deciding where to eat? The way we see marriage has changed a lot over the years, and in this episode, we’re breaking it all down. Do people still want it? Does it still make sense? And most importantly—are we in it for love, tradition, or just the Pinterest-worthy wedding? No sugarcoating, just real talk.👯♀️ Meet Your Hosts:Simran & Isha—two friends figuring out life, one hot take at a time. Expect unfiltered conversations, occasional wisdom, and a lot of laughs.📸 Follow...2025-02-2719 minListen Up with Sim & IshaUnderstanding Love: Why It’s More Than Just Words💌 Love isn’t just about saying “I love you.” It’s about saying it the right way. 💌Ever felt like you’re giving your all in a relationship, but it’s not enough? Or that your partner just doesn’t get you? It might be time to decode your love language & attachment style.In this episode, we’re talking about:✔️ How to figure out YOUR love language (& your partner’s)✔️ What attachment styles tell us about our relationships✔️ Why some people struggle with commitment while others crave closeness✔️ How understanding these concep...2025-02-2020 minListen Up with Sim & IshaSelf-Worth in Love: The Secret No One Talks About💫 The love you accept will always reflect the love you believe you deserve. 💫This episode is all about you—your worth, your value, and how you show up in relationships. We’re talking about why self-worth is the foundation of love, how to stop settling for less, and the powerful shifts that change everything.If you've ever doubted your worth, struggled to set boundaries, or felt like you were giving more than you were receiving—this conversation is here to remind you: you are enough, just as you are. 💜🎧 Tune in now & let’s grow to...2025-02-1319 minListen Up with Sim & IshaRedefining Love: Our Biggest Lessons YetWe’re diving into The Biggest Mistake of Our 20s—and spoiler: it’s a wild ride. From cringe-worthy dating experiences to redefining love, we’re unpacking what we got so wrong and what we’ve learned along the way.Expect real talk, personal stories, and a fresh perspective on modern intentional dating. No sugarcoating here—just two friends figuring it all out (just like you).Meet Your HostsSimran and Isha aren’t here to give you cookie-cutter advice—they’re here to keep it real. With their different backgrounds and life experienc...2025-02-0625 minListen Up with Sim & Isha🌟 Friendships That Grow With You 🌟Your 20s are full of growth, and friendships are no exception. Some last a lifetime, some take unexpected turns, and others become even more meaningful with time. In this episode, we’re chatting about evolving friendships, making space for new connections, and embracing the journey of finding your people. 💛From navigating long-distance friendships to outgrowing old dynamics, we’re covering it all. So, grab your headphones and let’s talk about the friendships that shape us!🎙 Meet Your Hosts:Simran and Isha, two best friends from Mumbai and Jalandhar, are here to have real, m...2025-01-3017 minListen Up with Sim & IshaStop Waiting—Unleash Your Inner Badass NowThis week, Simran and Isha explore the transformative lessons from You Are a Badass by Jen Sincero. 💥 Dive into the art of silencing your inner critic, embracing confidence, and designing a life that feels authentically YOU.Whether you’re already a badass or just need a reminder, this episode is packed with motivation, laughter, and real-talk insights you won’t find anywhere else.🎙 Meet Your Hosts:Simran and Isha bring their unique blend of wit and wisdom to the Listen Up Podcast. Rooted in their own growth journeys, these two friends keep things...2025-01-2316 minListen Up with Sim & IshaWhy Did No One Teach Me This?What if life’s true treasures aren’t in big milestones but in the mundane moments we often overlook?This week, Simran and Isha uncover the unexpected joy hidden in our everyday routines. From soaking in small victories to savoring the simplicity of life, this episode is a gentle nudge to slow down, take a deep breath, and find meaning in the ordinary. You gotta find the joy everyday !🎙 Meet Your Hosts:Simran and Isha are the voices behind Listen Up. Hailing from Mumbai and Jalandhar, they bring you conversations filled with wit, wa...2025-01-1616 minListen Up with Sim & IshaHow About a NO?Overwhelmed from saying yes to everyone and everything? 🙅🏽♀️It’s time to take back your energy.In today’s episode, Simran and Isha explore the art of setting boundaries with confidence. Learn why saying NO is not just okay—it’s powerful. Whether it’s at work, with friends, or even family, this conversation will help you prioritize what truly matters.Ready to trade the guilt for growth?Let’s talk about why "no" might just be your new superpower.📸 Follow Us on Instagram - https://www.instagram.com/listen_up.pod2025-01-0917 minListen Up with Sim & IshaKick-start Your Year with a Growth MindsetHappy New Year! 🎉 Let’s make 2025 a year of growth and self-improvement. Join Simran and Isha as they unpack the concept of growth mindset, explore how it can transform your approach to challenges, and share tips for starting the year on a positive note.Let’s grow together and make this year extraordinary! 🌟👥 Meet Your Hosts:Simran and Isha are your go-to guides for conversations on growth, resilience, and navigating life's twists and turns. Start the year strong with their insights!🔗 Connect with Us:📸 Follow Us on Instagram - https...2025-01-0224 minListen Up with Sim & IshaWrapping Up the Year with GratitudeThis holiday season, we’re celebrating the joy of intentional gifting and the beauty of gratitude. Join Simran and Isha as they share tips for thoughtful presents and reflect on the support they’ve received from YOU, their incredible listeners.Wishing you a Merry Christmas and a Happy New Year filled with love, laughter, and growth. ❤️👥 Meet Your Hosts:Simran and Isha bring their unique blend of wit, wisdom, and warmth to every episode. This holiday season, join them as they inspire you to make gifting and gratitude intentional!🔗 Connect with Us:📸 Fo...2024-12-2612 minListen Up with Sim & IshaChasing Big Dreams, One Small Step at a TimeBig dreams don’t happen overnight—they’re built one small habit at a time.In this episode, Simran and Isha dive into the art of goal setting and habit tracking. They share how Atomic Habits by James Clear transformed their approach to productivity and success. From practical tips to personal stories, this episode is packed with inspiration to help you turn ambitions into actions.👥 Meet Your Hosts:Simran and Isha combine honest insights with relatable stories to bring you real talk that motivates and inspires. With perspectives from Mumbai and Jalandhar, they’re here to hel...2024-12-1922 minListen Up with Sim & IshaIs Manifestation Overrated? Let’s TalkManifestation is all the rage, but is it as powerful as people claim? In this episode, Simran and Isha dig into the truth about manifestation—what it is, what it isn’t, and how to make it work for you. With personal stories and practical tips, they’re here to help you separate the fluff from the facts. Ready to redefine manifestation? Tune in now! You can also find us on Instagram - https://www.instagram.com/listen_up.pod 2024-12-1224 minListen Up with Sim & IshaThe Best (and Toughest) Lessons of 20242024 brought its fair share of challenges and triumphs, and we’re here to unpack it all.In this episode, Simran and Isha reflect on the year’s most impactful lessons, sharing personal stories and actionable insights to inspire your own growth journey. Ready to close 2024 on a high note? Let’s dive in! 👥 Meet Your Hosts:Simran and Isha bring their trademark blend of honesty, humor, and heartfelt conversation to every episode. Hailing from Mumbai and Jalandhar, they share real stories and relatable perspectives on life, growth, and everything in between.Connect w...2024-12-0519 minListen Up with Sim & IshaConfidence Unlocked: Building Inner Strength & Outer PoiseConfidence isn’t just about appearances—it starts from within. In this episode, Simran and Isha explore how to build inner strength and radiate outer poise, sharing relatable stories and actionable tips to help you step into your most confident self.Missed our earlier deep dive into confidence? Don’t worry, you can catch up now! Check Out the episode"Can Insecurities Fuel Confidence?"👥 Meet Your Hosts:Simran and Isha are your go-to voices for authentic, relatable conversations about personal growth, self-confidence, and navigating life’s challenges. With perspectives from Mumbai and Jalandhar, they bring...2024-11-2822 minListen Up with Sim & IshaAre You Ready to Plan Your New Era ?It’s time to step into your new era! In this episode, Simran and Isha explore what it takes to build your higher self and create a life that aligns with your true potential. They’re also sharing exclusive journal prompts to help you begin your transformation journey. Ready to plan your glow-up? Tune in now! Find Your Prompts Here : https://drive.google.com/file/d/1Un1JAo1MPdZUZkx8h-xj0E4vVKBW9sIU/view?usp=drive_link👥 Meet Your Hosts:Simran and Isha are your ultimate guides for real-talk conversations on personal growth...2024-11-2117 minListen Up with Sim & IshaCan Insecurities Fuel Confidence ?We all have insecurities, but what if they could be the key to unlocking our confidence? In this episode, Simran and Isha dive into how you can transform your self-doubt into self-empowerment. They share their personal journeys and offer practical tips on how to build confidence by embracing and working through your insecurities. Ready to shift your mindset and build your confidence? Tune in now! 📸 Follow Us on Instagram - https://www.instagram.com/listen_up.pod 2024-11-1420 minListen Up with Sim & IshaStruggling in the Messy Middle ?In this episode, we tackle the challenging ‘messy middle’—the part of the journey where things aren’t clear-cut and staying motivated feels like a marathon. Join Simran and Isha as they dive into personal stories and share practical ways to stay centered, find resilience, and embrace growth, even when the way forward seems uncertain.Meet Your Hosts:Simran and Isha bring fresh, unfiltered perspectives on all things life and adulting. Hailing from Mumbai and Jalandhar, these two bring humor, wisdom, and realness to every conversation. If you’re navigating life’s unexpected turns, they’re here...2024-11-0719 minListen Up with Sim & IshaLet's Radiate Joy This DiwaliThis Diwali, we’re diving into simple, impactful ways to preserve your inner peace and spread positivity. Tune in as we explore practices to help you embrace the festive season with a calm mind and a joyful spirit.Let’s celebrate Diwali with intentionality and create a space for harmony, light, and self-care. Follow Us on Instagram - https://www.instagram.com/listen_up.pod2024-10-3011 minListen Up with Sim & IshaCan Loneliness Be Your Greatest Strength?In Episode 4, we dive into the transformation from loneliness to solitude. Struggling with being alone? There might be a hidden beauty in solitude waiting to be discovered. We'll explore how to shift from feeling isolated to finding comfort and strength in your own company, leading to self-discovery, emotional growth, and a more fulfilling life. It’s time to rethink what it truly means to be alone. Connect with Us:📸 Follow Us on Instagram - https://www.instagram.com/listen_up.pod2024-10-2625 minListen Up with Sim & IshaCareer Curves & Detours – It’s Okay to Be All Over the Map!Ever felt like you're juggling too many career paths or just can't seem to find the one?In this episode of Listen Up with Sim & Isha, we dive into all things career—embracing the confusion, switching gears, and how being uncertain isn't just okay; it’s part of the journey. Whether you're balancing multiple roles or still figuring out what you really want, we’ve got your back. Tune in for some laughs, insights, and a dose of reality about the professional hustle. 📸Follow Us on Instagram - https://www.instagram.com/listen_up.pod?igsh...2024-10-1519 minListen Up with Sim & IshaEmbracing Your 20's: Growth, Challenges, and Self-DiscoveryIn this episode of Listen Up with Sim & Isha, we dive deep into the transformative journey of our 20's. Join us as we explore the complexities of accepting and relearning aspects of ourselves amidst the whirlwind of challenges and triumphs. We’ll share personal stories, insights, and practical tips on navigating this pivotal decade, highlighting the importance of resilience and self-discovery. Tune in for a heartfelt conversation about embracing growth and working through the hardships that shape who we are. 2024-10-0819 minListen Up with Sim & IshaOur Meet-Cute Story: The Beginning of Listen Up with Sim & IshaWelcome to the very first episode of Listen Up with Sim & Isha! In this cozy chat, we’re introducing ourselves (awkward stories and all) and spilling the tea on why we started this podcast. Expect lots of laughs, heart-to-hearts, and a whole lot of "same here" moments as we talk about juggling life, work, and everything in between. Whether you’re here for advice, a laugh, or just to feel less alone, we’ve got you. Let’s kick off this journey together! 2024-10-0117 minListen Up with Sim & IshaListen Up with Sim & Isha Join us on Listen Up with Sim & Isha for honest conversations, life lessons, and a sprinkle of fun! Tune in and let's navigate this wild journey called life together. Whether you’re here for laughs, advice, or just good vibes, we’ve got something for everyone! 2024-09-3000 min