Shows
SkinPick.com: Honest conversations about skin pickingUnderstanding Excoriation Disorder: Skin Picking Q&A, episode 1, 2026Clinical Social Worker, and SkinPick therapist, Laura Santner answers all your questions on skin picking (excoriation disorder).Some questions for this session include:-What causes skin picking- why is this happening to me?-Is skin picking a life-long struggle? Is it possible to ever stop?-Are there any treatments that can help with scarring?-What are common triggers? Why am I picking?-Why being told "just stop picking" is not helpful-Do you have examples of strategies?For more information on skin picking and treatment, visit www.skinpick.com or send an email and your questions to support@skinpick.com...
2026-01-151h 03SkinPick.com: Honest conversations about skin pickingCalm the Urge: Using PMR (Progressive Muscle Relaxation) for Skin Picking ReliefCalm the Urge: Using PMR (Progressive Muscle Relaxation) for Skin Picking ReliefTension and stress often build up before a picking episode—what if you could interrupt that cycle?In the webinar, you’ll learn how PMR works, why it helps with picking, and how to start using it in your daily routine.For more information on excoriation disorder (skin picking) and treatment, visit www.skinpick.com#skinpicking #excoriationdisorder #skinpickingdisorder #skinpick
2025-11-201h 01SkinPick.com: Honest conversations about skin pickingUnderstanding Skin Picking— Q&A Series 2025, Episode 12Clinical Social Worker, and SkinPick therapist, Laura Santner answers all your questions on skin picking (excoriation disorder).Some questions for this session include:-My daughter doesn’t want to talk about it—how can I support her?-Can therapy help someone struggling with both eczema and skin picking?-Does it make a difference if I only pick in one area?-Why do I tend to pick more in the evenings?-How can I control the urges to pick my skin?-Can skin picking be learned through observation?
2025-10-271h 04SkinPick.com: Honest conversations about skin pickingIn Their Own Words: With Michelle PetersJoin us for another episode of In Their Own Words—a series where people with lived experience of skin picking share their stories and insights on understanding and managing these behaviors. We’ll be talking with Michelle Peters, who began picking at age three. She shares openly about slips and setbacks, and how self-compassion can help navigate these moments. Her story offers hope, showing that recovery isn’t perfect—but progress is possible.For more information on skin picking and treatment, visit www.skinpick.com or send us an email with your questions to suppo...
2025-10-091h 02SkinPick.com: Honest conversations about skin pickingIn Their Own Words: Lauren McKeaney on Advocacy, Awareness & Living with Skin PickingJoin Meryl Da Costa-Rohland, Counsellor and SkinPick Community Manager, for In Their Own Words—a series highlighting personal journeys with lived experience of skin picking. In this session, Lauren McKeaney, founder of the Picking Me Foundation, shares her story, her mission to raise awareness, and practical insights for anyone managing or supporting someone with skin picking. Whether you pick, or support someone who does, this webinar is for you.For more information on skin picking and treatment, visit www.skinpick.com or send us your questions and comments to support@skinpick.com
2025-10-061h 15SkinPick.com: Honest conversations about skin picking"Why Me?" Understanding Skin Picking with Prof Clare MackayHosted by Counsellor and Community Manager, Meryl Da Costa-Rohland, with guest host , Prof Clare Mackay they talk about from a neuroscience perspective, some of the reasons why we pick. They’ll explore grooming behaviours, emotional regulation, and how shifting the questions we ask ourselves can lead to greater understanding and self-compassion.
2025-09-221h 04SkinPick.com: Honest conversations about skin pickingMay 2025 Skin Picking Q&ASome of the questions included in this session:What causes skin picking?What type of therapist should I look for?How common is skin picking?Is dermatillomania a lifelong struggle?Are there treatments available to help with scarring?Can nutrition (coffee intake) impact urges?Does NAC help with skin picking?
2025-09-161h 15SkinPick.com: Honest conversations about skin pickingFebruary 2025: Skin Picking Q&A, Love, Intimacy and RomanceSkinPick Therapist, and Clinical Social Worker, Laura Santner will be answering all your questions related to love, romance and intimacy.
2025-09-1647 minSkinPick.com: Honest conversations about skin pickingBraving BFRBs: “The Role of Identity and Self-Perception”Join Meryl Da Costa-Rohland, Counsellor and Community Manager at SkinPick, as she sits down with the SkinPicks Clinical Lead, and clinical psychologist Dr. Sofia Wenzler and clincal psychologist Vedrana Mirkovic to explore the emotional and psychological challenges of skin picking.
2025-09-111h 05SkinPick.com: Honest conversations about skin pickingSeptember 2025: Skin Picking Q&ASkinPick therapist, Laura Santner, an expert in treating body-focused repetitive behaviors (bfrbs) answers your questions on skin picking (excoriation disorder). Whether you're seeking support for yourself or a loved one, you'll learn about treatment options, coping tools, and ways to manage the emotional challenges of skin picking.
2025-09-111h 34SkinPick.com: Honest conversations about skin pickingBraving BFRBs: Expert Insights on Skin Picking & Hair PullingMeryl Da Costa-Rohland, Counsellor and Community Manager of SkinPick, talks to leading experts, Clinical Psychologists Dr. Sofia Wenzler and Vedrana Mirkovic, to dive deep into the emotional and psychological aspects of skin picking and hair pulling. Through these conversations, gain valuable guidance, practical tools, and fresh perspectives on managing these behaviors. Whether you’re seeking support for yourself or someone you care about, this series is here to inform, support, and empower.
2025-05-2851 minSkinPick.com: Honest conversations about skin pickingAneela Idnani's Experience with Trichotillomania (a bfrb like skin picking)Meryl Da Costa-Rohland, Counsellor and Community Manager at SkinPick talks with Aneela Idnani as she shares her personal journey with trichotillomania (hair pulling), a body-focused repetitive behaviour (BFRB) like skin picking. Aneela discusses overcoming shame, embracing self-awareness, and the power of sharing her story. Don’t miss this inspiring discussion on healing, hope, and empowerment for anyone dealing with BFRBs!
2025-05-281h 01SkinPick.com: Honest conversations about skin pickingFrom Struggle to the Stage: A Personal JourneyBecca Schneider, an actor and writer, has transformed her experience with hair pulling—a body-focused repetitive behavior (BFRB) like skin picking—into "TRICH", an award-winning solo play that brings light to mental health, shame, and healing.In this conversation, Becca opens up about her journey—how it all began, the challenges she faced, and how creativity became a powerful tool for transformation.We explore the role of shame in fueling BFRBs and the stigma surrounding them, as well as the profound impact of connection and storytelling in breaking isolation and fostering understanding.Join us for this honest and inspiring discus...
2025-05-281h 03SkinPick.com: Honest conversations about skin pickingScience Meets Experience: Understanding BFRBs and Neuroscience with Prof. Clare MackayDiscover the inspiring journey of Prof. Clare Mackay, a Professor of Neuroscience at the University of Oxford, who has lived with trichotillomania (hair-pulling disorder) since the age of 12.Prof. Mackay will shares her personal story of overcoming shame and secrecy, as well as her mission to unravel the science behind body-focused repetitive behaviors (BFRBs) like skin picking, hair pulling, and nail biting. The session is an opportunity to learn from her unique perspective as both a scientist and someone with lived experience, offering hope and understanding for those affected by BFRBs.For more...
2025-05-2757 min
Peaussible - le podcast pour faire la paix avec sa peau11. Tatouage et dermatillomanie : ce qu'il faut savoir !Comment accepter son corps quand on a souffert de dermatillomanie pendant des années, et que ce trouble a laissé des marques sur la peau ? Sophie a 30 ans, et après des années de dermatillomanie, elle conserve des cicatrices sur le visage, les épaules, les bras, la poitrine, et le dos. Ces marques ont beaucoup compliqué le rapport à son corps. Elle se cachait sous des vêtements et des bijoux, quitte à porter des écharpes et des manches longues en été.Pourtant, un jour, elle a mis un débardeur po...
2024-04-0916 min
Peaussible - le podcast pour faire la paix avec sa peau10. L'histoire de Sophie (30 ans) : sortir de la dermatillomanie grâce à la thérapie et au tatouageJe suis persuadée que l’effet MIROIR est clé quand on veut guérir d’un trouble psychique. Se reconnaître dans les mots de quelqu’un d’autre, glâner dans son parcours des pistes de réflexion, des astuces à mettre en place, des erreurs à ne pas reproduire.Alors c’est avec joie que je vous présente le tout premier témoignage de dermatillomane, sur mon podcast. Vous allez entendre Sophie, raconter courageusement son parcours de guérison.Comment la dermatillomanie est arrivée progressivement dans sa vieJusqu’à devenir une...
2024-04-021h 19
Haut_to_goSkinpickingtherapeutin Barbara Schubert zu Ihrem Leben, Ihrer Arbeit und SkinpickingIn diesem Interview erfahrt ihr:
💡Wer ist Barbara Schubert
💡Wie war ihre berufliche Laufbahn bisher
💡Warum liegen Ihr Skinpicking Betroffene so am Herzen
💡Wo und wie finden Betroffene Hilfe
💡Barbara Schubert‘ s Kontaktdaten
https://bs-coaching-therapy.comWebergebnissebs.coaching
💡Buch von Barbara Schubert und Ingrid Bäumer
In meiner Haut
Leben mit skin picking
https://amzn.to/3xfZRNb
💡Mich und meinen Onlinekurs „von Skinpick zu Skinpeace“ findest du hier:
https://haut-to-be.coachannel.com/onlinekurs-skinpicking
IG: Haut_to_go
2021-07-1449 min
FALCOcast | Psicólogo Diego FalcoLIVE | Terapia Cognitivo-Comportamental e o 'Skin Picking' (Escoriação)Conheça nosso curso Introdutório de TCC: http://www.essencialdatcc.com.br/ Encontre os Artigos utilizados no vídeo aqui: Encontre os Artigos utilizados no vídeo aqui: https://www.msdmanuals.com/pt/profissional/transtornos-psiquiátricos/transtorno-obsessivo-compulsivo-e-transtornos-relacionados/transtorno-de-escoriação-dermatotilexomania https://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-44462020000500510 https://www.bfrb.org/learn-about-bfrbs/treatment/self-help/127-rs-list-of-strategies-for-skin-picking-49-im-using-42-i-could-try https://www.skinpick.com/how-CBT-works https://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-44462020000500510 https://www.researchgate.net/publication/305567379_Cognitive_behavioral_therapy_for_excoriation_skin_picking_disorder Teste Grátis por 30 dias o Kindle Unlimited: https...
2020-11-1851 min