Shows
Good Neighbor Podcast: TN-WNC-SWVAEP# 280: Understanding Fascia: The Forgotten Key to Body Movement with Emily SmithWhat makes Emily Smith with Solbody Movement & Myofascial Bodywork a good neighbor?What if you could transform your relationship with pain and movement by understanding the forgotten fabric that connects everything in your body? Meet Emily Smith, a myofascial release therapist and movement coach who's challenging conventional wisdom about how our bodies work and heal.Emily's journey from ballet dancer to bodywork expert began with her own chronic pain at age 18. Despite years of teaching Pilates and exploring numerous therapeutic modalities, true relief only came when she discovered myofascial release through the John...
2025-08-2018 min