podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Smitha Jagadish
Shows
What is Spirituality Podcast?
The Eternal Flame- We Are That Event Recording
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Welcome, beloved soul.This is The Eternal Flame — We Are That!, a live recording from a Spiritual Event. In this transmission, you’re invited to rest as pure awareness — the eternal flame that burns within all.Allow the sound, the silence, and the frequencies to guide you beyond the mind…beyond the seeker…into the stillness...
2025-11-07
58 min
What is Spirituality Podcast?
Level 2- Introduction To The Path Of Integration ( Apprentice )
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Episode 1 — Introduction to The Path of Integration (Apprentice)In this opening episode of The Path of Integration, Smitha Jagadish — founder of The School for Enlightenment™ — guides you into the sacred bridge between awakening and embodiment of Presence. After awakening to presence, the real work begins: integration.This is where the light meets the shadow, where emotion becomes w...
2025-10-22
11 min
What is Spirituality Podcast?
What is Presence ?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What is Presence ? Level 1 — The School for Enlightenment™The Path of Awakening is a journey into the essence of presence — a space where spirituality becomes lived experience.It is the foundation of The School for Enlightenment™, created by Smitha Jagadish, spiritual teacher and healer, as an invitation to awaken beyond thought, identity, and effort.Thi...
2025-10-21
05 min
What is Spirituality Podcast?
The Shift From Spirituality to Presence
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Introduction — The Path of AwakeningLevel 1 of The School for Enlightenment™Awakening is not about reaching a higher state — it is about remembering the stillness that has always been within you.The Path of Awakening is the foundational journey of The School for Enlightenment™, created and taught by Smitha Jagadish, spiritual teache...
2025-10-21
05 min
What is Spirituality Podcast?
Welcome To The School for Enlightenment -Level 1- The Path of Awakening
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Welcome to The Path of Awakening (Initiate Level)With Smitha Jagadish — Founder of The School for Enlightenment™Dear One,Welcome to The Path of Awakening.I am Smitha Jagadish — founder of The School for Enlightenment™, a spiritual teacher, and a healer devoted to guiding others home to their true presence.
2025-10-21
02 min
What is Spirituality Podcast?
Scarcity vs Abundance - Fear vs trust, the foundation of Sacred Economy
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Episode SummaryIn this episode of The School for Enlightenment Podcast, Smitha Jagadish explores one of the most important transformations of our time: moving from scarcity to abundance. Scarcity tells us “there’s never enough.” Abundance whispers “life is generous, and you are supported.”Through stories, teachings, and simple daily practices, you’ll learn how to release the fear of lack, em...
2025-09-21
17 min
What is Spirituality Podcast?
Scarcity vs Abundance - Fear vs trust, the foundation of Sacred Economy
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Episode SummaryIn this episode of The School for Enlightenment Podcast, Smitha Jagadish explores one of the most important transformations of our time: moving from scarcity to abundance. Scarcity tells us “there’s never enough.” Abundance whispers “life is generous, and you are supported.”Through stories, teachings, and simple daily practices, you’ll learn how to release the fear of lack, em...
2025-09-21
17 min
What is Spirituality Podcast?
What are our emotional habits?
Send us a text If you haven't processed old emotions, they’ll keep coming up. Meanwhile, you haven’t learned any new skills for dealing with them, so you keep sweeping them under the rug. Old emotions could be arising in the present moment. Or new emotions could be piling into your heart, perhaps becoming too much to bear. Support the showThank you for listening to The School for Enlightenment podcast with Smitha Jagadish. May these reflections guide you gently on your path of Awakening. Until next time, stay present, stay aware, and ke...
2024-01-25
04 min
What is Spirituality Podcast?
Awaken from beliefs
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.” Awaken from BeliefMoving Beyond Assumed Truths into Direct ExperienceA belief is an assumption of truth that you have not yet personally experienced.It may come from something you’ve read, heard, or been taught — but until it becomes your own discovery, it remains borrowed knowledge.Beliefs are common; they...
2024-01-10
03 min
What is Spirituality Podcast?
Awaken from energies
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awaken from EnergiesResting Beyond the Movement of the Mind and BodyEnergies are in a constant state of motion — pushing and pulling, rising and falling, expanding and contracting.Within this endless movement, it becomes difficult to discover who you truly are, because you are continually being carried from one thing to another.
2024-01-10
02 min
What is Spirituality Podcast?
What are desires?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.” What Are Desires?Understanding the Endless Stream of WantingWhat are desires?They are a continuous stream — flowing one after another, seeking to satisfy a self that never feels complete.Each time one desire fades, another takes its place, creating a cycle so constant that we no longer see it....
2024-01-09
03 min
What is Spirituality Podcast?
Awaken from the world
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awaken from the WorldSeeing Beyond the Human-Made IllusionTo awaken from the world, we must first understand what the “world” truly is.It is a web of human-made definitions, creations, and collective beliefs — the systems of family, community, and society built to help us live comfortably and securely.We live in this world, de...
2024-01-09
03 min
What is Spirituality Podcast?
Awaken from your sufferings
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awaken from Your SufferingsUnderstanding the Nature of Pain and PerceptionWhat is suffering?It carries many meanings, shaped by how we see and experience life.What feels unbearable to one person may seem manageable to another.In this episode, we explore the true nature of suffering — how it ari...
2024-01-08
04 min
What is Spirituality Podcast?
Awaken from your desires
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awaken from DesiresSeeing Through the Illusion of WantingThe realisation of suffering is the first step toward awakening.Yet most of the time, we don’t even recognise that we are suffering — because our desires keep us distracted and striving.In this episode, we explore the nature of desire and i...
2024-01-08
03 min
What is Spirituality Podcast?
Levels of Awakening
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awakening in StagesThe Many Layers of Spiritual RealisationAwakening is not a single event — it unfolds in many stages, like waves of light revealing deeper truths.As you progress on your spiritual journey, you will experience several awakenings — moments of clarity, expansion, and transformation that bring you closer to who you truly are.Each awakening op...
2024-01-06
04 min
What is Spirituality Podcast?
Awaken to the freedom
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.” Awaken to the FreedomCan We Truly Be Free?We all aspire to freedom. We long to be free — free from limitations, expectations, and the weight of the world.But before we chase it, we must ask: Can we truly handle freedom?What would you do if you had all the freedom in the worl...
2024-01-06
03 min
What is Spirituality Podcast?
Awaken from relationships
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.” Awaken from RelationshipsFinding Wholeness WithinWhy do we place so much emphasis on our partners in relationships?Why do we build so many expectations around others — hoping they will complete or define us?So often, we search for the ideal partner, the perfect soulmate, someone who can fill what we bel...
2024-01-06
02 min
What is Spirituality Podcast?
Awaken to newness
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awaken to NewnessEmbracing the Ever-Unfolding Life WithinWhat does it mean to awaken to newness?Newness is that which has not yet been encountered — something still forming, expanding, and flowering within you and around you.It is the living, breathing movement of life itself, constantly creating and recreating....
2024-01-05
05 min
What is Spirituality Podcast?
Awaken the Mother and Father in you
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.” Awaken to the Mother and Father in YouEmbodying the Universal Forces of Nurture and StrengthLife is more than routine — more than waking up, working, and repeating the same patterns.Within every one of us live two sacred forces: the mother and the father — reflections of the universe itself.As a child...
2024-01-05
03 min
What is Spirituality Podcast?
Awaken to Manifestation
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Understanding ManifestationFrom Thought to RealityManifestation is the materialisation of a thought or an idea already present within you.To manifest something, you must first know it — for without awareness, nothing can take form.In this episode, we explore the true meaning of manifestation: how every image, idea, or vision you hold within becomes the seed f...
2024-01-05
02 min
What is Spirituality Podcast?
Awaken to the journey of life
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.” The Journey of AwakeningAwakening Through Every Moment of LifeWe are all on a journey to awaken — whether we realise it or not.Every experience, every challenge, every emotion we face is guiding us toward a deeper awareness of who we truly are.In this episode, we explore how awakeni...
2024-01-03
03 min
What is Spirituality Podcast?
Awaken to authenticity
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.” Awaken to AuthenticityRediscovering the Truth of Who You AreWe often think being authentic means being real — living as ourselves, with ease, honesty, and flow.And yet, this state already exists within us. It isn’t something to create, but something to uncover.In this episode, we explore the deeper me...
2024-01-03
03 min
What is Spirituality Podcast?
Awaken to creativity
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awakening to Your GiftThe Doorway to Infinite CreativityWhen you truly awaken to your gift, something extraordinary happens — creativity begins to flow naturally.Your gift becomes the key that opens an ocean of inspiration within you.In this episode, we explore how understanding your unique gift allows you to tap int...
2024-01-02
02 min
What is Spirituality Podcast?
Difference between knowing the truth and awakening
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Being AwakeReturning to the Core of Who You AreBeing awake is not about doing more.It is not about becoming someone else, achieving another goal, or seeking a new identity.To be awake is to return to the essence of who you are — the core that has always bee...
2024-01-02
02 min
What is Spirituality Podcast?
Awaken to your gift to connect with a new life
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”The Gift of LifeDiscovering, Mastering, and Sharing What You Were Born WithWe are all born with a gift — the sacred gift of life itself.It’s not something we need to earn or find outside of us. It’s something we grow into, expand through, and awaken to over time.In...
2024-01-02
05 min
What is Spirituality Podcast?
Difference between being awake and aware
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awakening From the DreamThe First Step Into a Greater RealityWhen you awaken, something shifts.You begin to question everything around you.Life no longer looks the same — it’s as if you’ve been living in a dream, and now you are finally waking out of it.This is t...
2023-12-30
02 min
What is Spirituality Podcast?
Difference between who you are and awakening to the truth
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Awakening to the TruthSeeing Beyond What Never Really MatteredOnce you awaken to the truth, a new perspective opens.You begin to look back and realise how much of your life was spent believing in things that never truly mattered.You see how much energy, time, focus, and attentio...
2023-12-30
02 min
What is Spirituality Podcast?
🔒 Awaken to the truth
Subscriber-only episode What does it mean to awaken? To awaken means to wake up from your daily routine, repetition, mundane work, everyday beliefs, and concrete knowledge.
2023-12-29
02 min
What is Spirituality Podcast?
What does it mean to awaken in life?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”The Unseen Search for TruthWalking the Path Before You Know You’re On ItLong before you realised it, you had already begun searching for the truth.But until now, the path was not truly yours.You simply followed what lay ahead — doing what you were told to do, what you thought you...
2023-12-29
02 min
What is Spirituality Podcast?
🔒 What is unlimited potential?
Subscriber-only episodeWhat is beyond liberation? How could anything be better than that space of openness, oneness, and connectedness? You have one more realm left to explore, the realm of unlimited potential.
2023-12-28
04 min
What is Spirituality Podcast?
🔒 Unlimited potential -How can we arrive here?
Subscriber-only episodeWhen you reach a point of unlimited potential, you write a new story for everything in life. You are the creator of your life. In actuality, you are starting from scratch. You are intelligent, open, clever, bright, aware, awake, loving, kind, compassionate, and caring.
2023-12-28
03 min
What is Spirituality Podcast?
🔒 What is liberation?
Subscriber-only episodeThis space of liberation and emptiness is silent. Its quality of love is different from ordinary human love. Most of the time, what we think is love is actually an emotion. But in this liberated space, love is a conscious awakening.
2023-12-27
05 min
What is Spirituality Podcast?
🔒 Liberation -Vast Space
Subscriber-only episodeYou have reached a state of liberation of the body, liberation of the mind, liberation of love, liberation in life, liberation of light, and liberation of all combined energies. Transcending all these levels is what leads to your final liberation.
2023-12-26
05 min
What is Spirituality Podcast?
🔒 Emptiness-Liberation
Subscriber-only episodeYou experience liberation when you've recognised all the different layers of energies that operate within you and outside of you, and you've mastered them. You're not attached to them anymore. You're not pulled back into reliving those layers again.
2023-12-26
04 min
What is Spirituality Podcast?
🔒 Tranquillity-Liberation
Subscriber-only episodeWhen you reach a place of liberation, nothing is left to learn of yourself. All the learning, all the searching, all the knowing, all the understanding, all the thinking, all the analysing is finished.
2023-12-25
07 min
What is Spirituality Podcast?
🔒 Being is the Healer
Subscriber-only episodeAs a being, you are a transparent witness and observer. You integrate and flow through all the energy levels you’ve mastered. You’ve moved up the energy pyramid and attained the level of energy synthesis. From that point, you cross over a border to the other side and become a new being.
2023-12-25
03 min
What is Spirituality Podcast?
🔒 Who is a Being?
Subscriber-only episodeWhat does being mean? How does one enter their being? What is it to live your life as a being?
2023-12-25
05 min
What is Spirituality Podcast?
🔒 Being as one
Subscriber-only episodeOnce you’re comfortable existing in energy synthesis, you can move upward again. You no longer need to learn from individual levels anymore. You move into a space of pure being.
2023-12-24
02 min
What is Spirituality Podcast?
🔒 Being as the ocean
Subscriber-only episodeAttaining the level of being is about bringing together your multiple millions of sensations, thoughts, and feelings—the elements you identify with daily.
2023-12-24
02 min
What is Spirituality Podcast?
🔒 Moving into energy synthesis.
Subscriber-only episodeEach energy layer has strengths and weaknesses. Within each energy level is a duality that makes us feel high or low. Balancing these energies daily helps us overcome overwhelm. You may become excited when you enter a new energy level for the first time. You feel exhilaration, but once that feeling of newness wears off, you may feel downcast.
2023-12-24
05 min
What is Spirituality Podcast?
🔒 To Live in harmony
Subscriber-only episodeHow does one live in harmony? What is to be in tranquillity? What can lead to this beautiful place?
2023-12-23
02 min
What is Spirituality Podcast?
🔒 What are the benefits of discovery the inner light?
Subscriber-only episodeHow can we use this inner light in our life? What role does it play? Is this accessible anytime anywhere?
2023-12-23
07 min
What is Spirituality Podcast?
Why do we have to discover the inner light?
Send us a textWe seem to look at light as some thing intangible. We look at is as pure, consciousness, power, rejuvenation etc . But is this actually outside of us? Is it something that we have to look for in the outside world? Or is this within ourselves?Support the showThank you for listening to The School for Enlightenment podcast with Smitha Jagadish. May these reflections guide you gently on your path of Awakening. Until next time, stay present, stay aware, and keep walking the journey within.”
2023-12-23
01 min
What is Spirituality Podcast?
🔒 Introduction to energy synthesis?
Subscriber-only episodeEnergy synthesis combines all the energy layers within you. The layers you move through every single day in life. These energies are divided; they're not whole. Each energy layer is different from the other. The energies of the body, mind, love, life, and light are unique and separate. They have their own laws and rules and work in accordance with those laws.
2023-12-23
02 min
What is Spirituality Podcast?
🔒 To follow the light!
Subscriber-only episodePower flow meditation practice is an ideal tool to discover inner light. By practicing power flow meditation for few minutes everyday you will develop the capacity to open to to the inner light.
2023-12-19
01 min
What is Spirituality Podcast?
🔒 What is Light?
Subscriber-only episodeWhat is light? How do we access our inner light? Is spirituality a tool to reach the light?
2023-12-19
01 min
What is Spirituality Podcast?
🔒 The light shines through!
Subscriber-only episodeWhy do we require access to the inner light? What is the purpose of the light and how will it transform our lives by connecting to the inner light?
2023-12-19
01 min
What is Spirituality Podcast?
How do we define life?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Can Life Be Defined?Between Understanding and LivingCan we truly define life — or is life meant only to be lived?When we try to define it, we reduce it to concepts and explanations. We make it something to be understood by the mind.But when we are fully living it...
2023-12-17
08 min
What is Spirituality Podcast?
🔒 Can we go beyond life?
Subscriber-only episodeWhat is beyond life? Is there something existing beyond life, if so what is it? Have we enquired this? We can barely live our lives, but asking what is beyond life is a stretch. What can exist beyond life?
2023-12-17
02 min
What is Spirituality Podcast?
What is awakening in life?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Does It Mean to Awaken?The Difference Between Being Awake and Truly AwakeWe hear about awakening all the time — but what does it really mean?What are we awakened to?Most of us believe we are awake simply because we are alive, thinking, and moving through our daily live...
2023-12-16
03 min
What is Spirituality Podcast?
Eternal Life
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Is Life Eternal?Questioning the Meaning of EternityWe all seem to wish for eternal life.But why is that?If life were not eternal, why would this longing arise within us at all?In this episode, we reflect on the mystery of eternity.What do we tr...
2023-12-16
02 min
What is Spirituality Podcast?
Full of life
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Reconnecting with LifeRemembering the Freedom of BeingAs children, we were full of life.We didn’t worry about ambitions, goals, or the meaning of existence.We were simply alive — curious, playful, free to discover life moment by moment.But what has happened to us since then?...
2023-12-15
01 min
What is Spirituality Podcast?
Difference between joy, bliss and ecstasy
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Joy, Bliss, and EcstasyUnfolding the Layers of Inner DelightWhat is the difference between joy, bliss, and ecstasy?Are they the same, or do they point to different depths of experience?In this episode, we explore the subtle nuances of these states:Where does joy come from — i...
2023-12-15
03 min
What is Spirituality Podcast?
What is living our lives mean?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Does It Truly Mean to Live?Life, Death, and the Dream of Living ForeverWe all seem to be living our lives — but what does that really mean?Is life just the cycle of days and years, or is there something deeper beneath it?Can life ever truly end?
2023-12-15
06 min
What is Spirituality Podcast?
What is life?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Beyond the PastRemembering Life as It Was Meant to Be LivedWe are born as life itself — fresh, open, and free to live fully.But somewhere along the way, something changes.In the process of living, we become entangled in the past.We hold on to old storie...
2023-12-15
03 min
What is Spirituality Podcast?
Life as mother nature
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”The Essence of LifeRediscovering the Gift That Is Already HereIn our busy lives, we often forget what it means to truly enjoy life itself.Not the life we construct through ambitions, routines, or possessions — but the simple essence of life as it is.In this episode, we pause to s...
2023-12-15
05 min
What is Spirituality Podcast?
Love as one
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Self-Discovery and Inner UnionBecoming Whole in the Light of TruthSelf-discovery is more than understanding our thoughts or improving our personality.At its depth, it leads to a union within — a coming together of all the parts of ourselves.In this episode, we explore what it means to live in th...
2023-12-10
01 min
What is Spirituality Podcast?
Love as reality
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Love in Its PurityThe Power, Depth, and Necessity of LoveWhat is love in its purest form — beyond desire, beyond attachment, beyond need?What is it truly capable of?In this episode, we reflect on the vastness of love.What does love include? Compassion, kindness, forgiveness, connection...
2023-12-10
05 min
What is Spirituality Podcast?
What do we mean by love?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Is Love, Really?From Outer Attachments to the Love of SelfLove takes many forms in our lives.We say we love people, experiences, objects, even ideas.But is this what love truly is?In this episode, we explore the nature of love — how it appears in differe...
2023-12-10
02 min
What is Spirituality Podcast?
Love in relationships
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Observing RelationshipsLove, Dreams, and the Space Between UsTo understand love, we must first observe our relationships.Who are the participants in this exchange we call love?What dream are we creating together?In this episode, we reflect on the hidden dynamics of relationships.Are our...
2023-12-10
02 min
What is Spirituality Podcast?
What is the Mind?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Understanding the MindCalming the Restless Flow of ThoughtsThe mind plays a central role in our lives — shaping how we see, feel, and act.And yet, for many of us, it remains a mystery.What is the mind, really?Is it the content of our thoughts, or the con...
2023-12-09
05 min
What is Spirituality Podcast?
Observing the mind
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Observing the MindWatching Its Movements, Mischief, and MysteryHave you ever paused to observe the mind?To really watch how it behaves — not just the thoughts it produces, but the subtle ways it distracts, resists, and misleads?In this episode, we ask:What is the nature of the min...
2023-12-09
04 min
What is Spirituality Podcast?
Levels of being
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Let’s begin with an overview of the levels of being and how they work together. Then we’ll explore more information about each level. The School for Enlightenment introduces levels of being as a way to recognise the different energy types within us. In the later episodes, we will discuss of the many layers of energy that we live in every day.
2023-12-09
09 min
What is Spirituality Podcast?
The body intelligence
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Life is all about developing the intelligence of your body, your mind, your heart, and your life and allowing this intelligence to flow through you rather than trying to learn from an outside source. It is about self-learning and self-educating rather than absorbing and assimilating someone else’s version of right or wrong. Choosing to acknowledge this allows your intelligence to grow. From my B...
2023-12-09
05 min
What is Spirituality Podcast?
The Body
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”All of us have a body. Having a body is essential to being human. But are you helping your body function optimally? Do you honour your body but not obsess about it? The goal of this body energy level is to find balance and health. Connecting with your body doesn’t mean weighing, measuring, or competing. Instead, learn to connect with the body’s...
2023-12-09
10 min
What is Spirituality Podcast?
What is self discovery?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Does Self-Discovery Really Mean?An Invitation to Look WithinWe’ve all heard the phrase self-discovery — but what does it actually mean?Have we truly taken the time to explore it in our own lives?In this episode, we reflect on the real essence of self-discovery:When have we...
2023-12-09
19 min
What is Spirituality Podcast?
What does discover who you are mean?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Are you ready to connect with your body, unfetter your mind, open your heart, and embrace life fully? Are you ready to explore, learn about, and understand what is happening within and outside you? Through self-discovery, you can live the life you’re meant to live. These episodes will help you explore the essence of yourself. It will help you learn how to rele...
2023-12-09
18 min
What is Spirituality Podcast?
Who is a spiritual coach or a spiritual guide?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Do You Need a Spiritual Coach?Guidance, Support, and the Journey WithinCan we truly discover who we are on our own?Or is there value in walking this path with someone who has already traveled it?In this episode, we explore the role of a spiritual coach — not as a guru...
2023-12-09
02 min
What is Spirituality Podcast?
Why is it important to discover who we are?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Is There More to Life Than This?Beyond Routine, Roles, and the Quiet Longing WithinWe can spend our whole life moving through the familiar rhythm — work, family, routine, responsibilities.And for some, that may bring contentment.But for others, a quiet question begins to stir: Is this all there is?
2023-12-09
02 min
What is Spirituality Podcast?
The two main parts of the teachings
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Does It Really Mean to Discover Who You Are?Understanding the Inner Journey of Self-RealisationTo discover who you are is more than a concept — it’s a living journey that unfolds from within.But what does this journey actually involve?What does it ask of us?And how do we begin...
2023-12-09
03 min
What is Spirituality Podcast?
Discover who you are the journey you have been waiting for.
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Does It Mean to Discover Yourself?A Journey Inward Toward Who You Truly AreWhat does it mean to discover oneself?Why is it so important — and yet so often overlooked?In this episode, we reflect on the deep human longing to know who we truly are beneath roles, tho...
2023-12-09
04 min
What is Spirituality Podcast?
What are the benefits of discovering who you are?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Do You Truly Know Who You Are?Looking Beyond Personality to Discover the SelfWe often believe we know who we are.We identify with our personality, our habits, our preferences — the traits we’ve grown used to, and the story we tell ourselves.When someone questions us, we defend: “I k...
2023-12-09
01 min
What is Spirituality Podcast?
What you will learn from discover who you are episodes?
Send us a textDiscovering who you are is a lengthily process. Its as challenging as discovering the entire universe. Because we are the universe. Hence having all the right equipment, methods and techniques are crucial before we set of this journey. Support the show
2023-12-09
02 min
What is Spirituality Podcast?
Dealing with overweight
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”The Weight Beneath the WeightExploring the Deeper Roots of Overweight and Inner HealingCarrying extra weight can feel like more than just a physical burden — especially when it begins to affect how we move, feel, and see ourselves in the world.But often, the real challenge isn’t just in the body — it’s in the mind.When...
2023-12-08
07 min
What is Spirituality Podcast?
Power Flow Practice- Meditation.
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Start Small, Go DeepA Daily Practice to Awaken Presence Within YouThis episode offers you a simple yet powerful practice — one that can begin to shift your inner world in quiet, lasting ways.All I ask is this: try it for 5 minutes a day.That’s all.And if it speaks to you… let it...
2023-12-08
21 min
What is Spirituality Podcast?
What is powerflow practice?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”A Living Meditation That Found Me When I Let Everything Else GoIn my long search for spiritual truth, I tried many paths, many practices.And just when I was about to give up — empty, tired, and disillusioned — something unexpected happened.This practice came to me. Or rather… it arose in me.Not from effort, not from a boo...
2023-12-08
02 min
What is Spirituality Podcast?
Meditation for Stress release
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”A Meditation to Relieve StressA Gentle Return to Calm and ClarityIn the midst of daily pressures and inner tension, it can be hard to find a moment of true stillness.This episode offers you a simple, beautiful meditation designed to help release stress from the body and mind.You don’t need to force anyt...
2023-12-08
35 min
What is Spirituality Podcast?
How to deal with stress?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”A Gentle Tip for StressMeeting Stress with Simplicity and AwarenessStress is something we all live with — sometimes as a constant hum in the background, other times as an overwhelming force we don’t know how to manage.You may have tried different ways to reduce it — some might have helped, others perhaps not.And still, the...
2023-12-08
04 min
What is Spirituality Podcast?
What are the different levels in spirituality?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Are There Levels in Spirituality?Unfolding the Journey, One Layer at a TimeIs spirituality a path with levels?Do we ascend from one stage to another — or is the journey something more mysterious, more circular, more intimate?In this episode, we explore the idea of “levels” in spirituality — what they really mean, how they unfold, and why...
2023-12-08
03 min
What is Spirituality Podcast?
Practicing this 5 minutes everyday for a calmer life
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Five Minutes a DayThe Quiet Power of Daily Spiritual PracticeThey say practice makes perfect — but in spirituality, practice makes presence.In this episode, we explore how even five minutes a day of sincere spiritual practice can create real, lasting change.You don’t need hours of silence or a retreat in the mountains.You jus...
2023-12-08
02 min
What is Spirituality Podcast?
How to deal with external pressure?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Living Under PressureMeeting the Demands of the World with Inner ClarityWe all carry pressure — the invisible weight we place on ourselves, and the constant demands of the world around us. Expectations. Deadlines. Roles. Noise.In this episode, we explore how external pressure affects our inner state — and how, often without realizing it, we take that pressure in...
2023-12-08
03 min
What is Spirituality Podcast?
Is spirituality only for the rich?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Is Spirituality Only for the Wealthy?Breaking the Myth of “When I Have Time”There’s a common belief that spirituality is something we pursue after —after we’ve made enough money, after we retire, after life settles down.Only then, we think, will we finally have the time and space to explore the deeper questions.B...
2023-12-08
03 min
What is Spirituality Podcast?
Quick tip for a new spiritual seeker
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Quick Tips for the Spiritual JourneySimple Reminders for a Long and Mysterious PathThe spiritual path can feel vast, slow, and sometimes overwhelming.It stretches over years, lifetimes, and layers of the self we didn’t even know existed.In this episode, I offer a few quick yet powerful tips — gentle reminders that have helped me st...
2023-12-08
01 min
What is Spirituality Podcast?
What causes us to worry?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Why Do We Worry?Understanding the Root of Worry and Its Grip on the MindWe all worry — about the future, about others, about ourselves.Sometimes it feels endless, subtle, and almost normal.But what is the root cause of worry?Why does the mind cling to it, even when it brings no peace?...
2023-12-08
26 min
What is Spirituality Podcast?
Why do we suffer?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Why Do We Suffer?The Roots of Pain and the Possibility of FreedomWhat is the true cause of suffering?Why does it cut so deeply — sometimes without warning, and often without relief?In this episode, we gently inquire into the nature of suffering.Is it caused by external events, or by something within us...
2023-12-08
29 min
What is Spirituality Podcast?
Relationship difficulties?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Why Do We Struggle in Relationships?Love, Illusion, and the Search for Real ConnectionWhy are relationships so difficult?Why do they often leave us confused, disappointed, or hurt — even when love is present?In this episode, we explore the deeper patterns beneath our relational struggles.Are we entering relationships as they truly are… or as...
2023-12-08
05 min
What is Spirituality Podcast?
What is the now?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Where Is the Now?Exploring Presence Beyond ThoughtWe hear a lot about being in the now — but what does that truly mean?Are we ever really in the present moment, or are we just thinking about it?In this episode, we explore the subtle nature of presence.What is the now?Is it a...
2023-12-08
01 min
What is Spirituality Podcast?
What is loneliness?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”The Silence of LonelinessUnderstanding and Gently Meeting the Feeling of Being AloneDo you ever feel lonely — even in a room full of people?Loneliness is one of the most human experiences, yet one we rarely talk about with honesty.In this episode, we explore the deeper layers of loneliness.Why is it so diff...
2023-12-08
07 min
What is Spirituality Podcast?
Why is that we are not content?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Why Are We Never Fully Satisfied?The Search for Fulfillment and the Restlessness WithinWe all long to feel fulfilled.We chase satisfaction — in relationships, achievements, possessions, even in our spiritual practices.And yet, true contentment often slips through our fingers.Why is that?In this episode, we explore the quiet restlessne...
2023-12-08
03 min
What is Spirituality Podcast?
How to deal with sleeplessness?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Why Can’t We Sleep?Understanding Sleeplessness and the Path to RestWhy do so many of us struggle with sleep?Even when we’re tired, the mind keeps turning. The body is still, but something within remains unsettled.In this episode, we explore the deeper causes of sleeplessness — not just stress or overthinking, but the deeper res...
2023-12-08
04 min
What is Spirituality Podcast?
Is meditation beneficial?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Why Meditate?The Quiet Power of Meditation in Everyday LifeIn the rush of daily life, we often feel scattered, reactive, and disconnected.Meditation offers us something simple — a way to return to ourselves.In this episode, we explore how meditation can support us not just in moments of stillness, but in the ordinary rhythm of our day...
2023-12-08
02 min
What is Spirituality Podcast?
How to awaken in life?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Questioning the Nature of Awakening and the Dream of LifeWhat are the real criteria for awakening?Is it an experience, a shift in perception, a permanent state — or something more subtle?In this episode, we explore the timeless questions:Are we all still sleeping?And if so, what are we sleeping through?Is th...
2023-12-08
03 min
What is Spirituality Podcast?
How to deal with anxiety
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Simple Practices That Have Helped Me Find CalmAnxiety has become a quiet companion for many of us — woven into the pace of modern life, the pressure to be more, do more, and hold it all together.In this episode, I speak from personal experience. I’ve lived with anxiety, tried to escape it, fought against it — and slowly, learned how to...
2023-12-08
03 min
What is Spirituality Podcast?
Advice for a spiritual seeker
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”A Note to the Spiritual SeekerReflections from One Who Has Walked the PathI’ve been a spiritual seeker. I’ve searched, questioned, and found myself lost in many layers of confusion along the way.In this episode, I offer something simple — not a teaching, but a reflection. A quiet piece of advice for those who are walking th...
2023-12-08
03 min
What is Spirituality Podcast?
The three lessons spiritual seekers learn too late
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”For the New SeekerEssential Lessons at the Beginning of the Spiritual PathStepping onto the spiritual path is a sacred moment — full of curiosity, hope, and the longing to remember something true.But new seekers are also vulnerable. In the search for meaning, it’s easy to get caught in illusions, false promises, or spiritual performance disguised as...
2023-12-08
03 min
What is Spirituality Podcast?
What does awakening mean?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Is It to Awaken?A Gentle Invitation Beyond the Dream of Ordinary LifeWhat does it mean to awaken?Is it a moment, a shift, a lifelong journey — or something always present beneath the surface?In this episode, we ask: Am I awake now?Not just physically, but spiritually, inwardly, fully.We explo...
2023-12-08
02 min
What is Spirituality Podcast?
What is meditation?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”What Does Meditation Do?A Gentle Inquiry Into the Power of StillnessWhat happens when we sit in silence?Why are so many drawn to meditation, across traditions, cultures, and centuries?This podcast explores what meditation truly does — not just to the mind, but to the entire way we experience life. We look beyond techniques to uncover...
2023-12-08
02 min
What is Spirituality Podcast?
🔒 What does spirituality course entail?
Subscriber-only episodeWhat does spirituality consist of? What elements are included in spirituality? What are we expecting from spirituality?
2023-12-08
02 min
What is Spirituality Podcast?
What will you learn from this spirituality course?
If you are a spiritual seeker what are you looking for? What are your questions, your desires, your thinking about spirituality?
2023-12-08
00 min
What is Spirituality Podcast?
What is spirituality?
If today’s episode spoke to you, I’d love to hear your reflections. You can email me directly through the fan mail link in the show notes — I read every message with gratitude.”Welcome. In this podcast, we listen for the first sound of spirituality. Not a sound made with words or music, but the subtle resonance of a question: What is spirituality? What is it really about?We are not here to impose answers, but to enter the space of exploration — to sense, to notice, and to remember something many of us have long forgo...
2023-12-08
02 min