Shows
SNEED-CAST Presented by Sneed Coding SolutionsMassive Trade Shakeup: New Tariffs, Lawsuits & Billion-Dollar Buyouts | SNEED-CAST Industry UpdateThis episode of SNEED-CAST is brought to you by our SNEED-PACK® Small Box Auto Flap Folding Case Sealer: https://sneedcoding.com/products/sneed-pack-small-box-auto-flap-folding-case-sealer?srsltid=AfmBOoqQWh1xs1pnX0mPC_0Xb3XCuM919rjuF5X8sGokXk-cwEkYE5ZCThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from the Trump’s administration’s lawsuit against California over egg prices and animal welfare laws, to the challenges facing U.S. manu...2025-07-2818 minSNEED-CAST Presented by Sneed Coding SolutionsSNEED-CAST Industry Update: New China Deal, 25% Tariffs, SNAP Cuts & RFK’s Food Flip — ExplainedThis episode of SNEED-CAST is brought to you by our SNEED-PACK® CE 30 High Speed Small Box Case Erector: https://sneedcoding.com/collections/case-box-erectors/products/sneed-pack-ce-30hs-high-speed-small-box-case-erectorThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from President Trump’s new trade agreement with China to his sweeping 25% tariffs on imports from Japan, South Korea, and a dozen other nations. We’ll also examine growing c...2025-07-1414 min
SNEED-CAST Presented by Sneed Coding SolutionsSustainable Packaging Trends & Education with Julie Rice Suggs, PhD, from The Packaging SchoolThis episode of the SNEED-CAST is brought to you by the SNEED-JET® Freed 41 Printer: https://sneedcoding.com/collections/frontpage/products/sneed-jet%C2%AE-freedom-41-4-inch-case-coder
In this episode of the SNEED-CAST, host Alexa chats with Julie Rice Suggs, Academic Director at The Packaging School, about how online education is reshaping the packaging industry. With over ten years of experience in packaging science, Julie offers fresh insight into how the industry is adapting—highlighting the growing need for flexible learning, the push toward sustainability, and what it all means for the future workforce. It’s a must-listen for packa...2025-06-2331 min
SNEED-CAST Presented by Sneed Coding SolutionsSNEED-CAST Industry Update: WhyHunger Turns 50 | Trump’s Steel Tariff Plan | Sheetz Civil Rights CaseThis episode of SNEED-CAST is brought to you by our SNEED-JET® Freedom Handheld Printer. Learn more: https://sneedcoding.com/collections/frontpage/products/sneed-jet-freedom-handheld
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from the economic ripple effects of Trump’s proposed 50% steel tariffs, to WhyHunger’s 50-year fight against food insecurity, to the uncertain future of civil rights enforcement in the Sheetz discrimination case, and finally, the fallou...2025-06-1713 min
SNEED-CAST Presented by Sneed Coding SolutionsIntroducing The SNEED-JET® Titan Tabletop & Celebrating Fifty Episodes!Order the SNEED-JET Titan Tabletop here: https://sneedcoding.com/collections/sneed-jet-titan-printers/products/sneed-jet%C2%AE-titan-tabletop-printer
Welcome to the milestone 50th episode of SNEED-CAST, where the team celebrates two years of engaging conversations, innovative products, and inspiring business stories. Hosted by Quentin, this special edition brings together co-hosts Alexa and Santos to introduce the groundbreaking SNEED-JET® Titan Tabletop Printer, designed to fill a critical gap in printing solutions for growing businesses. This episode also features highlights from the past episodes, expert advice from entrepreneurs, and some fun moments that showcase why SNEED-CAST has become a favorite among small b...2025-05-1247 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update: RFK Jr.'s Food Dye Ban, Trade Tensions, and Rising Costs Rocking AmericaThis episode of SNEED-CAST is brought to you by our SNEED-JET® Titan Tabletop Printer. Learn more: sneedcoding.com/collections/sneed-jet-titan-printers
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from RFK Jr.’s plan to phase out artificial food dyes from the U.S. food supply, to how small businesses are grappling with the impact of rising import costs from China. We’ll also dive into how U.S. c...2025-05-0517 min
SNEED-CAST Presented by Sneed Coding SolutionsThe Evolution of Barcodes and the Future of Scannable Technology with David HollidayBarcodes have been a silent workhorse of the retail and supply chain industries for decades. But as businesses face increasing demands for efficiency, traceability, and consumer transparency, barcodes are undergoing a revolutionary transformation. On this episode of SNEED-CAST, Alexa takes a deep dive into the world of barcode technology with David Holiday, creator of PackagingNews.net and an industry expert with over 30 years of experience in product and packaging innovation.
David provides a fascinating origin story of barcodes, starting with their initial patent in the 1950s, exploring the evolution from simple designs like the bullseye barcode to the...2025-03-1741 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update: Tariffs, Tax Cuts, and Bird Flu Profits: What’s Really Happening Behind the Headlines?This episode of SNEED-CAST is brought to you by our SNEED-JET® Infinity. Learn more: https://sneedcoding.com/collections/sneed-jet-infinity-printers/products/sneed-jet-infinity
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from tariffs targeting Canada, China, and Mexico causing disruptions across the industry, to the Trump administration's announcement to cut 90% of USAID foreign aid contracts, to increased tariffs on aluminum and steel affecting small and independent brewers, to sta...2025-03-1016 min
SNEED-CAST Presented by Sneed Coding SolutionsNavigating The Manufacturing and Packaging Industry as a Woman with Meghan ZiembaThis episode of SNEED-CAST is brought to you by our SNEED-JET® Titan Tabletop Printer. Learn more: https://sneedcoding.com/collections/sneed-jet-titan-printers/products/sneed-jet%C2%AE-titan-tabletop-printer
Welcome to another episode of the SNEED-CAST! In this episode , we talk to Meghan Ziemba, host of the Mavens of Manufacturing Podcast!
Time codes:
00:00 - Intro
00:29 - Meghan's Background
4:44 - Getting started in the Manufacturing Industry
8:06 - The Mavens of Manufacturing Podcast
13:02 - Favorite Sector
16:52 - How to bring more women to the Industry
21:08 - SNEED-JET® Titan Tabletop Ad
23:01 - Challenges wo...2025-03-0335 min
SNEED-CAST Presented by Sneed Coding SolutionsSNEED-CAST Industry Update - Episode 50 Special!This episode of SNEED-CAST is brought to you by our SNEED-JET® Titan Printer. Learn more: https://sneedcoding.com/collections/frontpage/products/sneed-jet-titan-printer
Thanks for joining us for our 50th episode of SNEED-CAST Industry Update; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today Alexa is joined by Ken, Santos, and Quinton to discuss what it's like being in the industry and their favorite stories from the 50 episodes of Industry Update! After that - we’ll be discussing topics ranging from he Trump adm...2025-02-2544 min
SNEED-CAST Presented by Sneed Coding SolutionsThe Street Company's Mission to Empower the Homeless Via Employment with Jesse LeeThis episode of SNEED-CAST is brought to you by our SNEED-JET® Titan Tabletop Printer. Learn more: https://sneedcoding.com/collections/sneed-jet-titan-printers/products/sneed-jet%C2%AE-titan-tabletop-printer
Welcome to another episode of the SNEED-CAST! In this episode , we talk to Jesse Lee, founder of a company dedicated to helping homeless individuals work, reconnect, and thrive.
Timecodes:
00:00 - Intro
00:35 - Jesse's Background
2:51 - Starting The Street Company
9:11 - Changing Goals
10:00 - Wholesale vs Farmer's Markets
15:17 - Best Moments of His Career
16:52 - Titan Tabletop Ad
17:38 - Changing The St...2025-02-1732 min
SNEED-CAST Presented by Sneed Coding SolutionsThe Evolving Legal Landscape of Hemp and Cannabis in 2025This episode of SNEED-CAST is brought to you by our SNEED-JET® Titan Tabletop Printer. Learn more: https://sneedcoding.com/collections/sneed-jet-titan-printers/products/sneed-jet%C2%AE-titan-tabletop-printer
Welcome to another episode of the SNEED-CAST! This episodes focuses on the evolving cannabis and hemp industry, particularly in Texas and nationwide, as we head into 2025. Featuring Chelsei Spencer, a prominent cannabis attorney, the discussion covers her decade-long experience in the field, from navigating legal challenges around CBD trademarks to witnessing the industry's rapid growth. Chelsea shares her unique journey into this space, driven by her early work with a tobacco client a...2025-02-0348 min
SNEED-CAST Presented by Sneed Coding SolutionsRecapping HubSpot's INBOUND Conference for MarketingThis episode of SNEED-CAST is brought to you by our SNEED-JET® and SNEED-PACK® systems – your go-to solutions for boosting efficiency without breaking the bank! Learn more: wwww.sneedcoding.com
In this episode, Alexa Marmalejo, Content Marketing Strategist, shares her experience with Ken Mogensen, VP of Sales and Marketing, at HubSpot's Inbound Marketing Conference. They dive into the latest trends in digital and inbound marketing, from SEO and social media strategies to actionable email marketing tips. Alexa mentions what she learned about leveraging AI tools for content creation, boosting engagement with video content, and adapting to generative AI-driven searc...2025-01-2034 min
SNEED-CAST Presented by Sneed Coding SolutionsSNEED-CAST: Best of 2024Welcome to our end of the year recap for the SNEED-CAST! We hope you've had a happy holiday season and wish you a Happy New Year!
We've assembled some of our favorite clips from this year where our guests dropped great information and insights. In this recap you'll hear from Jake Karls, Lorax EPI, Haley Appleby, Jake Hall, Cory Connors, and more! Please like and subscribe to follow us for more!2024-12-2739 min
SNEED-CAST Presented by Sneed Coding SolutionsGetting To Know Joey G's Sauce Company and a Sauce Taste Test!Join us for a mouthwatering episode of SNEED-CAST, where we sit down with Joey Gugino, one half of the team behind the Joey G's Sauce Company! In this interview he tells us the story behind the company and the evolution of the business to this date! Then the Sneed crew gets to taste some of the delicious sauce they sent over to our office! Search for our YouTube channel (Sneed Coding Solutions) and watch the taste test!2024-10-0228 min
The Career SuiteHow to Tap into HR and Increase Your Profits!Helen G. Sneed, Principal Partner of Drive The Goal, LLC is joined by Heather Flaherty, founder of Align 360 HR, who discusses the importance of HR in improving business operations and increasing profits. Heather emphasizes the need for process improvement and efficiency to achieve financial growth. Heather shares her approach to helping businesses improve their operations, which includes conducting a deep dive into workflows and processes, identifying bottlenecks and pain points, and implementing solutions such as technology and employee retention programs. She also highlights the role of HR as a business partner and the importance of investing in t...2024-08-2024 min
SNEED-CAST Presented by Sneed Coding SolutionsUnderstanding The Craft Brewing Industry with Jessica InfanteWelcome to the latest edition of SNEED-CAST, where insightful discussions meet industry expertise. In this episode, we have the privilege of hosting Jessica Infante, managing editor at Brewbound! We'll explore employment trends in the craft brewing industry, attracting diverse consumer demographics, growth potential in non-beer beverages like seltzers and non-alcoholic hop water, and the industry's stance on THC/CBD beverage. Join us for valuable insights on the future of craft beer!
Jessica worked in the craft brewing industry for nearly a decade for joining on with Brewbound in 2019. You can find her writing at brewbound.com a...2024-08-0731 min
The Career SuiteHow the Right Talent Changes Everything!Helen G. Sneed, Principal Partner of Drive The Goal, LLC, sits down with Shannon Herrera, Co-founder of Maven Leadership Solutions, for an engaging and insightful discussion on the critical role of talent in organizational success, especially within the non-profit sector. In this episode, Shannon shares her expertise on navigating common pitfalls such as mission drift and the overwhelming focus on fundraising that can sidetrack non-profits from their core mission.Together, we delve into the importance of placing the right talent in the right roles, including key positions on the Board of Directors, and how this alignment can...2024-08-0613 min
SNEED-CAST Presented by Sneed Coding SolutionsCustomer Success Story: Coolbrew CoffeeWelcome to another episode of SNEED-CAST brought to you by Sneed Coding Solutions. Today Alexa Marmolejo, Content Marketing Strategists, sits down with Jeff McCrory , President of Coolbrew, to discuss his journey with Coolbrew Coffee. They talk about the founding of Coolbrew by his father and how he and his brother continued the legacy and success of the company!
Make sure to remember to like, comment, subscribe, and click the notification bell to keep up with all of our latest releases!
Want to learn more about Sneed Coding? Click here: www.sneedcoding.com2024-07-2423 min
The Career SuiteA Story of Career Transition – Playing to a New Beat!🌟 Exciting News! 🌟Season 2 of The Career Suite is here, and we're kicking it off with an incredible story of career transition and talent acquisition. 🎙️ Episode Title: A Story of Career Transition – Playing to a New Beat! Host: Helen G. Sneed, Principal Partner of Drive The Goal, LLCGuest: Gregory Sneed, Retired Chief of Police and Saxophonist In this season, we’re bringing fresh insights and exciting changes:✅ A new logo and mini-icon – don't miss that microphone!✅ Exclusive swag – something to keep you warm and styli...2024-07-2312 min
SNEED-CAST Presented by Sneed Coding SolutionsHow EOS Helps Sneed Coding Solutions and How It Can Help Your Small BusinessAt Sneed, we're known for our dynamic "we build the plane as we fly it" approach. ✈️ Yet, we also understand the critical role of structure and organization in our flight's victory. That's what led us to embrace the Entrepreneurial Operating System (EOS) 🧠 💡 . Are you implementing an EOS system in your enterprise or thinking about it? We want to hear from you! Share your experiences and thoughts in the comments below. And while you're at it, smash that like👍 button, share the knowledge 🔄 , and make sure to subscribe to never miss an episode📺 .2024-06-0528 min
SNEED-CAST Presented by Sneed Coding SolutionsUnderstanding Extended Producer Responsibility (EPR) Regulations and Their ImpactWelcome to another episode of The SNEED-CAST! This episode delves deep into the critical topic of environmental sustainability, with a particular focus on start-ups, small companies, and industry influencers. Our goal is to demystify Extended Producer Responsibility (EPR) and examine its profound impact on businesses of various scales. We are joined by Michelle Carver and Lydia Geddes of Lorax EPI who share the expertise in all things EPR to help us understand how current and future regulations may impact all businesses. 2024-05-2224 min
SNEED-CAST Presented by Sneed Coding SolutionsLessons Learned From ABInBev with Tom NewmasterWelcome to the latest edition of SNEED-CAST, where insightful discussions meet industry expertise. In this episode, we have the privilege of hosting Tom Newmaster from FORCEpkg, delving into the nuanced debate sparked by ABInBev's recent Bud Light packaging design. This episode thoughtfully examines ABInBev's strategic oversights, underscores the criticality of ensuring promotions resonate with core company values, and imparts invaluable wisdom for startups and Consumer Packaged Goods (CPG) companies aiming to skillfully navigate the complexities of controversial marketing campaigns without falling into common traps.
Tom is a seasoned professional in the packaging industry with over 30 years of...2024-05-0828 min
SNEED-CAST Presented by Sneed Coding SolutionsThe Technologies of Date Coding For Secondary PackagingIn this installment of the SNEED-CAST, our hosts Alexa Marmolejo and Ken Mogensen, VP of Marketing and Sales, dive into the world of date coding technology for secondary packaging. They offer a comprehensive overview of packaging types, with a special emphasis on secondary packaging. They explore various printing technologies used on these packages, including direct printing methods like the valve jet (drop on demand), thermal inkjet, and high-resolution systems utilizing Xaar or Trident printheads, in addition to labeling techniques. This discussion builds upon a previous episode that focused on primary packaging.2024-04-2415 min
SNEED-CAST Presented by Sneed Coding SolutionsThe Technologies of Date Coding For Primary PackagingJoin us as we delve into the technologies of date coding for primary packaging with Alexa and Ken on this episode of The SNEED-CAST! The discuss the differences between the most popular technologies used such as continuous inkjet, thermal inkjet, laser engraving and more! Make sure to follow us on all podcast platforms!
Learn more about date coding: https://sneedcoding.com/2024-04-1029 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #13 - Exploring Sustainability: From Methane Reduction to Decarbonizing Beef and Beyond!Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from reducing methane emissions to decarbonizing the beef supply chain to putting a halt to forced labor and finally improving your warehouse management systems using drones. We are also joined by Ken Mogensen to discuss the upcoming Pack Expo convention.
Articles: 1) Cargill Announces Methane Emissions Method for Beef Producers - www.foodmanufacturing.com/facility/news/22868003/cargill-announces-methane-emissions-method-for-beef-producers
2...2024-03-1519 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #23 - Exploring a World of Innovation: From Federal Funding to Farming AdvancementsSNEED-CAST Industry Update is brought to you by the SNEED-PACK® line of Case Sealers. Learn more by clicking this link: https://sneedcoding.com/collections/l...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from Federal funding to feeding children, to new feed sources for cows, to the FAA granting commercial drone use in agriculture, and finally addressing worker shortages in manufacturing.
Articles:
1...2024-03-1514 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #14 - Revolutionizing the Food Industry: Innovations and Partnerships to Tackle Plastic Waste! Special Guest Alert: Director of Sustainable Packaging, Cory Conners!Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll explore cutting-edge technological innovations that are soon to revolutionize the food industry, as well as analyze the partnerships that could bring us closer to eliminating plastic waste. But that's not all – stay tuned until the very end, as we have a special guest joining us: none other than the Director of Sustainable Packaging himself, Cory Conners.
Articles: 1) How Technology Will Change the Fo...2024-03-1506 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #15 - From Seafood Farming to NetZero Emissions, Water Partnerships, and Recall Causes!Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from sustainable seafood farming, to achieving NetZero greenhouse gas emissions, to renewing water partnerships, and finally learning about the top causes for recalls!
Articles: 1) Sustainable Seafood Co. to Open First U.S. Facility - www.foodmanufacturing.com/consumer-trends/news/22873074/sustainable-seafood-co-to-open-first-us-facility?
2) Mars Aims to Halve Emissions by 2030 - www.foodmanufacturing.com/facility/news/22873417/mars-aims-to-halve-emissions-by-2030?
3) USDA...2024-03-1511 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #16 - Exploring Union Pacific Lawsuits, Worker Disparities, Bacardi's Sustainability, and Seafood Industry ShiftsSNEED-CAST Industry Update is brought to you by the SNEED-JET® Titan T6 Handheld Portable Inkjet Printer. Learn more by clicking this link: https://sneedcoding.com/collections/f...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from Union Pacific facing multiple lawsuits, to highlighting the disparities between temporary and permanent workers, to Bacardi adopting more sustainable practices, to the global seafood industry considering alternatives.
Artic...2024-03-1513 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #17 - Combating Hunger, Organic Poultry Standards, Anaerobic Digestion, and Female Talent in ManufacturingSNEED-CAST Industry Update is brought to you by the SNEED-PACK™ line of Liquid Filling Machines. Learn more by clicking this link: https://sneedcoding.com/collections/l...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from the USDA combating hunger to the USDA establishing new standards for organic poultry, to how anaerobic digestion can help reduce food waste, and lastly female talent in the manufacturing industry.
...2024-03-1515 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #18 - Exploring Solar Agriculture, Beef Innovations, Plastic Pollution Solutions, and Climate Resilience in Brewing IndustrySNEED-CAST Industry Update is brought to you by the SNEED-PACK® line of Powder Filling Machines. Learn more by clicking this link: https://sneedcoding.com/collections/p...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from the investing in solar powered agriculture robots, Texas ranchers revamping their beef supply practices, taking steps to ending global plastic pollution, and finally protecting the brewing industry from climate change.
2024-03-1512 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #19 - Exploring Food Innovations: From Tyson's New Facility to Floating Farms and Recycling ProgramsSNEED-CAST Industry Update is brought to you by the SNEED-PACK® line of Capping Machines. Learn more by clicking this link: https://sneedcoding.com/collections/c...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from Tyson opening a new food production facility to the brewing industry dealing with aluminum tariffs to floating farms tackling food security, and finally combating waste through newly implemented state food recycling progr...2024-03-1513 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #20 - McDonald’s, Danone, Elopak, and $9 Billion in Agri-InnovationsSNEED-CAST Industry Update is brought to you by the SNEED-PACK® line of VFFS Machines. Learn more by clicking this link: https://sneedcoding.com/collections/v...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from McDonald’s preparing to launch CosMc’s to Danone making the effort to combat and reduce methane emissions to Elopak announcing its first U.S. manufacturing plant and finally, agriculture innovations receiving...2024-03-1513 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #21 - Business Regulations, AI in Manufacturing, Texas Railroad Closure, and Water LegislationSNEED-CAST Industry Update is brought to you by the SNEED-PACK® line of Case Erectors. Learn more by clicking this link: https://sneedcoding.com/collections/v...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from 2024 business regulations, to revolutionizing manufacturing with generative AI, to closing down Texas railroads indefinitely, and finally, passing wastewater to drinking water legislation.
Articles: 1) What to Know About New Business Regul...2024-03-1514 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #22 - Building Communities, Beef Grading, Economic Bright Side, and Fracking Wastewater TreatmentSNEED-CAST Industry Update is brought to you by the SNEED-PACK® line of Case Sealers. Learn more by clicking this link: https://sneedcoding.com/collections/s...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from building an affordable community in California to expanding access to beef grading to analyzing the economic bright side as inflation slows, and finally investing in treating fracking wastewater.
Articles:
2024-03-1515 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #24 - Exploring Productivity Surge, Xolair for Food Allergens, Consumer Inflation, and USDA's Energy InitiativesSNEED-CAST Industry Update is brought to you by the SNEED-PACK® Tabletop Top Down Label Machine. Learn more by clicking this link: https://sneedcoding.com/collections/l...
Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from productivity surging thanks to innovative solutions to Xolair being used to treat food allergens, to consumers fighting inflation, and finally, the USDA launching renewable energy initiatives.
Articles:
1...2024-03-1517 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #12 - Spicy Sriracha, Guacamole Innovation, and Flying CarsThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from prices getting spicy for Sriracha, temptation in the checkout lane, innovating the guacamole-making process, and flying cars being within our reach. We are also joined by Ken Mogensen and Tom Anderson to discuss the UPS strike and the two sides coming to a tentative deal.
Articles: 1) Prices Get Spicy for Iconic Hot Sauce - https://www.food...2024-03-1522 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #11 - Exploring Biofuel, Food Waste, Lab-Grown Meat, and Soda TrendsThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from increasing biofuel availability to food waste costing the economy to lab-grown meat’s future dawning to soda becoming much more interesting.
Articles:
1) USDA Announces $500M in Biofuels Funding - www.foodmanufacturing.com/supply-chain/news/22865950/usda-announces-500m-in-biofuels-funding?
2) Food Waste Costs the World's Economy $1T Each Year - www.foodmanufacturing.com/supply-chain/blog/22865828/food-waste-costs-the-worlds-economy-1t-each...2024-03-1511 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #10 - EPR Challenges, Animal Welfare, Walmart's Meat Chain, and USDA InvestmentsThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from companies being unprepared for EPR Legislation, to revising the animal welfare claims process, to Walmart fortifying its meat supply chain, and finally, the USDA investing millions into agriculture.
Articles: 1) Most Companies Not Yet Preparing for Extended Producer Responsibility Legislation - https://www.packworld.com/news/busine...
2) USDA Beefs Up Campaign for Accurate Animal Welfare Clai...2024-03-1508 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #9 - Exploring Sustainable Innovations: From Kraft to Plant Meat Spies!Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from Kraft implementing more sustainable packaging, to spies among the innovative plant meat industry, to fighting deforestation, to increasing sustainability in the bone broth industry, and finally, we’ll be ending our segment by asking a new brew why it crossed the road.
Articles:
1) Kraft announces major change to iconic product packaging: ‘900,000 pounds of plastic waste an...2024-03-1508 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #8 - Supreme Court rejects pork industry changes, Tyson's troubles, McDonald's bust, FDA crackdown on seafood practices!Thanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from the Supreme Court rejecting changes to the pork industry, to Tyson suffering blow after blow to McDonald’s being busted, and finally to the FDA cracking down on dangerous seafood practices.
Articles: 1) Supreme Court Rejects Challenge to California Pork Law - www.foodmanufacturing.com/facility/news/22861689/supreme-court-rejects-challenge-to-california-pork-law?
2) Tyson Suffers Surprising Loss, Cuts Outlook - www.fo...2024-03-1510 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #7 - Revolutionizing Brews, Sweet Success a la Willy Wonka, Ocean Cleanup, and the Bovine BlazeThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from speeding up the brewing process to setting records with the real-life Willy Wonka to tracking down and cleaning up the fishing industry and, finally, bovine on fire.
Articles:
1) 'BeerBots' Could Speed Up the Brewing Process - https://www.foodmanufacturing.com/ing...
2) Russell Stover Builds Record-Setting Box of Chocolates - https://www.foodmanufacturing.com...2024-03-1509 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #6 - From Biodiesel to Circular Economy: A Diverse Discussion JourneyThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from familial biodiesel schemes, to toxic sweet treats, to losing limbs, and finally to creating a circular economy for packaging.
Articles:
1) Family Gets Prison in Billion-Dollar Fake Biodiesel Scheme - https://www.foodmanufacturing.com/vid...
2) California Lawmaker Wants Peeps to Change its Ingredients - https://www.foodmanufacturing.com/ing...
3) Ohio Food Proc...2024-03-1512 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #5 - Exploring Supply Chain Disruptions, Poultry Farming, Workplace Schemes, and Corporate ConfrontationsThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from disruptions in the supply chain, to cultivating poultry for human consumption, to busting workplace schemes, and finally to picking a bone with the wrong company.
Articles:
1) Supply Chain Disruptions Bring Short-Notice Ingredient Changes - https://www.foodmanufacturing.com/sup...
2) Eat Just's Cultivated Chicken Cleared by FDA - https://www.foodmanufacturing.com/con...
2024-03-1514 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #4 - OSHA Measures, Sustainability Drive, and Food Innovation DetectionThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from OSHA cracking down on unsafe practices, to uncovering schemes, to joining the sustainability effort, and finally learning about the latest innovation in detecting food adulteration.
Articles:
1) Workers Reaching into Live Machines at Pepsi Bottling Plant - https://www.foodmanufacturing.com/vid...
2) Man Embezzles $9M in Manure-to-Energy Scheme - https://www.foodmanufacturing.com/vid...2024-03-1509 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #3 - Cracking Down on Workplace Violations and Rethinking PackagingThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from the U.S. Department of Labor and OSHA cracking down on workplace violations across meat processing plants, fishing vessels, and the agriculture industry, to how trends in sustainability are leading manufacturers to rethink their packaging.
Articles:
1) Meat Plant Cleaning Service Fined $1.5M for Hiring Minors - https://www.foodmanufacturing.com/saf...
2) Seafood Proc...2024-03-1511 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #2 - Unemployment Decline, Sustainable Solutions, Green Energy Shift, and FDA UpdateThanks for joining us for another episode of SNEED-CAST; the show where we’re keeping you up to date with the ever changing world of manufacturing, processing, packaging, coding and so much more. Today we’ll be discussing topics ranging from the unemployment rates dropping, to finding better ways to deal with food waste, to making the switch to greener energy, and finally revamping some outdated FDA regulations and practices.
Articles:
1) U.S. Adds a Surprisingly Strong 517K Jobs - https://www.foodmanufacturing.com/lab...
2) USDA Invests Millions in Compost Projects, Food...2024-03-1512 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update - Episode #1 - Navigating Meat Supply, Soaring Food Prices, and Workplace Trends.Are you looking for a way to stay up to date with manufacturing, processing, coding and packaging industries? Well, the first episode of our SNEED-CAST Industry Updates is live and this time we’ll be talking about diversifying the meat supply chain, food prices skyrocketing, the importance of workplace safety, combatting the skill gap issue, and trends in the alcohol beverage market.
Articles:
1) White House Invests Millions to Diversify Meat Supply Chain- https://www.foodmanufacturing.com/sup...
2) Food Prices Hit Record High in 2022 Amid Drought, War - https://www.foodmanufacturing.com/sup...2024-03-1510 min
SNEED-CAST Presented by Sneed Coding SolutionsThe Basics of SEO For Your Small BusinessJoin us as we delve into the world of SEO with Alexa, Ken, and Quinton on this episode of The SNEED-CAST! Discover the significance of SEO in online business, the dynamics of organic vs paid reach, Google's AI shift affecting search intent, and tips on optimizing your website for SEO. Explore valuable tools like Ubersuggest and SEMrush and the evolving landscape of SEO strategies. Don't miss the podcast for a deep dive into SEO essentials and trends.2024-03-1331 min
SNEED-CAST Presented by Sneed Coding SolutionsCustomer Success Story: DillonadesThanks for tuning into our first SNEED-CAST Success Story Interview; the series where we interview business owners, just like you, that made the switch to thermal-inkjet technology. In this episode, we had the opportunity to interview Tiffany Green, the CEO of Dillonades, to get a behind the scenes look at what running a business is like; how Dillonades got started; and the impact our SNEED-JET ® technology had on their productivity.
When life gives you lemons, you make Dillonades, right? Check out their website if you’re looking for the next best beverage in the market.
https...2024-03-0815 min
SNEED-CAST Presented by Sneed Coding SolutionsThe History of Expiration Date Codes and Their Role in The Modern DayDiscover the significance behind the dates on your groceries in our latest podcast episode of SNEED-CAST! Join us as we delve into the history of date coding, unravel the critical role it plays in ensuring food safety, and debunk prevalent myths like the reliability of the "sniff test." Gain valuable insights to make informed decisions about the products you consume. Tune in now and stay ahead of the curve!2024-02-2719 min
SNEED-CAST Presented by Sneed Coding SolutionsIndustry Update Deep Dive - 01 - The Toilet Water StoryToday on our first episode of the Industry Update Deep Dive we tackle the subject of waste water and what we should do with it. Alexa, Daniel, and Quinton talk about whether or not they'd feel comfortable using what was waste water from toilets in their cooking or even drinking that water!
Make sure to follow us on all of our social media accounts to stay up to date!
YouTube: @SneedCodingSolutions | Instagram: sneed_jet | TikTok: sneed_jet | LinkedIn: SneedCoding2024-02-1313 min
The Career SuiteDid You Invest in Yourself? S1E13Podcast, “The Career Suite”S1 E13Title: Did You Invest in Yourself?Host: Helen G. SneedReady to drive your future forward? Then you’re in the right place! Let's step inside The Career Suite, where Career conversations begin with you!Welcome to the final episode of our first season! It's been an incredible journey exploring all the elements that go into researching, landing and excelling in the workplace. Today, represents your investment. We've spent Season 1 talking about the importance of having a current & professional resume, LinkedIn profile and a positive...2023-12-1906 min
The Career SuiteYour Owner's Manual - The Employee HandbookS1 E12Title: The Owner’s Manual – Your Employee HandbookHost: Helen G. SneedReady to drive your future forward? Then you’re in the right place! Let's step inside the Career Suite, where Career conversations begin with you! Welcome to "The Suite," and thank you for joining me today. Previously, in episode #11, we discussed the importance of checking for three things before leaving the house: your cell phone, keys, and wallet, as well as their workplace equivalents - the company's mission, your department...2023-12-1008 min
The Career SuiteBuckle Up for Greatness!Podcast, “The Career Suite”S1 E11Title: Buckle Up for Greatness!Host: Helen G. SneedReady to drive your future forward? Then you’re in the right place! Let's step inside the Career Suite, where Career conversations begin with you! Thank you for joining me today inside the Suite. Congratulations on your remarkable journey! You've gone above and beyond to perfect your resume, craft a captivating cover letter, ace the interview process, secure a written job offer, and negotiate a stellar c...2023-11-1410 min
The Career SuiteMore $ More Outcomes!S1 E10Title: More $ More Outcomes! Negotiating a Better SalaryHost: Helen G. SneedReady to drive your future forward? Then you’re in the right place! Let's step inside the Career Suite, where Career conversations begin with you! Thank you for joining me today inside the Suite. Today’s conversation is plain and simple. If you want to negotiate more money, then you have to deliver more outcomes. While your reason for wanting more money might be personal, for the organization hiring you, it’s s...2023-10-3107 min
The Career SuiteThe Right (Write) Job Offer!S1 E9Title: The Right (Write) Job Offer!Host: Helen G. SneedReady to drive your future forward? Then you’re in the right place! Let's step inside The Career Suite, where Career conversations begin with you! This week, the week of October 15th; The Career Suite Podcast hit another milestone, 100 days of podcasting! Making todays thank you – very special, I appreciate you whether you listen to one or all of my podcast and virtual hugs to everyone who has shared a podcast! Thank you! ...2023-10-1712 min
The Career Suite10 Great Questions to Ask your Interviewer!S1 E8Title: 10 Great Questions to Ask your Interviewer!Host: Helen G. SneedReady to drive your future forward? Then you’re in the right place! Let's step inside the Career Suite, where Career conversations begin with you! Thank you for joining me inside “The Suite” today. I'd like to open our conversation with one word, options. I personally appreciate having options. Today, I’ll share 10 great interview questions to ask your interviewer, it’s an opportunity to better evaluate your options.In Episode numb...2023-10-0310 min
The Career Suite3 Goals, 2 Egos and 1 OutcomeToday, inside "The Career Suite", I’m going to ask you to tackle; 3 goals, 2 egos, and 1 outcome. Managing your personal ego alongside the company's ego requires three things: awareness, collaboration and integrity.We'll discuss recalibrating a healthy ego that steps outside the lines and performs like a gladiator.Get ready to be inspired, motivated, and challenged to step outside of your comfort zone as Helen drives you towards a future filled with success and personal growth.https://drivethegoal.com/about/helen-g-sneed/2023-07-2509 min
The Career SuiteTrailer - The Career SuiteDriving Goals, Careers, and Futures Forward!Welcome to "The Career Suite" with Helen G. Sneed, a multifaceted individual making her mark in various roles as a CEO, philanthropist, wife, mother, and with a successful career in human resources. With a lifelong passion for overcoming challenges and shaping her own future, Helen has accumulated a wealth of knowledge and experiences that she is eager to share.By subscribing today, you will gain access to a world of inspiration, human resources, and business. Helen promises to provide valuable insights, strategies, and advice that can help you navigate...2023-07-0600 min
sneed leedHE"S WATCHING YOUHE"S WATCHING YOU by sneed leed2021-03-2003 min
sneed leedI NEED SOME LOVINI NEED SOME LOVIN by sneed leed2021-02-1106 min
sneed leedMAKE YOU DANCEMAKE YOU DANCE by sneed leed2021-02-0705 min
sneed leedMAKE U DANCE MAKE U MOVEMAKE U DANCE MAKE U MOVE by sneed leed2021-02-0605 min
sneed leedYO BODY TALKS 2 MEYO BODY TALKS 2 ME by sneed leed2021-02-0604 min
The Recess PodcastEpisode 10 - DIG IT UP BOO!As we prepare to transition into 2021, Donna Sneed pushes in hard to encourage us to dig up our talents and work our time, abilities, resources, and opportunities to multiply what's in our hands.2020-12-1814 minsneed leedGOLDIE LOCKKSGOLDIE LOCKKS by sneed leed2020-09-0110 min
sneed leedHE"S A FOOLHE"S A FOOL by sneed leed2020-07-2109 min
The Recess PodcastEpisode 5 | GO FORTH!Waste no more time. Donna Sneed speaks to our hearts, with a sense of urgency compelling us to go forth. Not in an improper, unprepared way but in the spirit of excellence. It is time to move into what you have been dreaming and envisioning for many years and some of you have only been stirred with creativity since the pandemic. No matter how long, it's time to GO FORTH!2020-06-0714 min
The Recess PodcastEpisode 4 | The Pursuit of HappinessLean in as our host, Donna Sneed, shares nuggets that feed us. She provokes us to pursue only what brings joy, peace, and growth to our family, ministry, business, and other personal relationships. Take a break and listen in!2020-06-0114 min
The Recess PodcastEpisode 3 | "DIFFERENT" IS NOT THE ENEMYWe all have the same opportunity to change and become better at what we do and how we perceive others. Sometimes because of one reason or another, we view others we consider to be "different" as our enemy. Lean in as Donna Sneed speaks about seizing opportunities to BE DIFFERENT. Perhaps a change will do us all some good!2020-05-2214 min
The Recess PodcastEpisode 2 | WALL BLOCKS & BREAKTHROUGHSListen in as Donna Sneed shares what to do when you reach that wall block in your life that could potentially cause you to give up and delay your next level of success in business, ministry, or personal life situations. She asks the question, 'what if there is no one there to push you? Will you sit at the wall of limitation and pout or will you choose another route?'2020-05-1114 min
The Recess PodcastEpisode 1 | Authority to OperateIn today's podcast, Donna Sneed provokes us to put down the pencils and take a break! It's recess time. Yes, be reminded of how great you are. Utilize the authority given you and speak well of yourself. Though the wind blows, you will not break. Open your mouth and declare your victory because God has given you the ATO (authority to operate).2020-05-0114 min
SneedWar RemixWar Remix by Sneed2020-02-0902 min
SneedBarcodeBarcode by Sneed2020-02-0901 min
SneedWatchinWatchin by Sneed2020-02-0902 min
SneedHeavenly ft PBG KaneHeavenly ft PBG Kane by Sneed2020-02-0903 min
SneedShottas RemixShottas Remix by Sneed2020-02-0901 min
SneedTitleTitle by Sneed2020-02-0902 min
SneedGrindGrind by Sneed2020-02-0902 min
SneedStr8 Ceo ShitStr8 Ceo Shit by Sneed2020-02-0903 min
SneedJungleJungle by Sneed2020-02-0902 min
SneedMo BambaMo Bamba by Sneed2020-02-0901 min
SneedDuppyDuppy by Sneed2020-02-0903 min
SneedNeva CaredNeva Cared by Sneed2020-02-0903 min
SneedTold YaTold Ya by Sneed2020-02-0902 min
Let's Talk Business MobileJosh Interviews James Sneed, Owner of Crowd Culture MediaTopics:
James Background
Sales qualities
Sales hiring tips2020-01-2457 min
The SMT Wireless ReportEpisode 5: The Samsung Galaxy S20, let's get excited!In Episode 5, we highlight and discuss many of the leaks and rumors of the up and coming flagship devices from Samsung, the S20 line of devices.
Check out the different SMT Communities and SMT Nation links below:
Do you appreciate what SMT offers and want to support your favorite wireless news creator?
Consider a small or occasional PayPal donation: https://www.paypal.me/sneedmobiletech.
Join SneedMobileTech on Patreon, become a Patron to get early access to videos and exclusives not found anywhere else: https://www.patreon.com/bePatron...2020-01-2237 minThe SMT Wireless ReportEpisode 4: 2019 Wireless Recap & 2020 PredictionsIn Episode 4, we take a look at the 2019 summary for each of the big 4 wireless carriers. We take a deep dive look at the highlights and some low lights for Sprint, T-Mobile, Verizon and AT&T. I also make my predictions and projections for 2020. Enjoy.
Directly support this podcast's productions with a direct monetary support OR consider a small or occasional PayPal donation: https://www.paypal.me/sneedmobiletech.
Join SneedMobileTech on Patreon, become a Patron to get early access to videos and exclusives not found anywhere else: https://www.patreon.com/bePatron?u=11828129, link to view the page: https://www.pat...2020-01-0549 min
Section 312 - A Chicago Sports PodcastCubs Are a Heartbreak, Bears, Jeremy Sneed, Starting 5: Fictional AthletesThe Cubs season is over and Joe Maddon needs to be fired. Jeremy Sneed sits in Section 312 to discuss his sports experiences. We also draft a new Starting 5.2019-09-2700 min
Sharpen the SwordInterview with Athletic Trainer Khari Curry | Ep. 10Today's episode is an interview with our coach at Adrenaline who is a Certified Athletic Trainer - we talk about what he does with his athletes and how he uses his expertise to help increase our athlete's performance at ASF. We also talk about how nutrition plays a role in an athlete's performance. Tune in to learn more about Khari's hobbies and talents outside of his profession! Khari's information: IG: @kharicurry App: https://apps.apple.com/us/app/d9-emoj... Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: https://adrenalinesf.com IG: @adrenalinesportsandfitness ...2019-06-2832 minSharpen the SwordAndrea Talks to Sports Medicine Students | Ep. 09Today's episode is a talk that Andrea did at Lakota East High School's Sports Medicine class of sophomores and juniors.They talked about career paths, coaching at Adrenaline Sports and Fitness, cheerleading, sports, and more! Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: https://adrenalinesf.com IG: @adrenalinesportsandfitness Cincy Cheer Strength https://cincycheerstrength.com/ IG: @cincycheerstrength Andrea Renee Fitness Website: http://www.andreareneefitness.com IG: @andreareneefitness All of the music in our episodes are by: Deadstream IG: @deadstreammusic2019-06-0631 minSharpen the SwordAndrea's Interview on BachTalk | Ep. 08Today's episode is an interview Andrea did with Ian Bach, the podcast host of BachTalk, on all things NFL cheer, training, and fitness related. Tune in to hear the questions and answers from their discussion and check out other episodes from BachTalk at https://podcasts.apple.com/us/podcast... Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: https://adrenalinesf.com IG: @adrenalinesportsandfitness Cincy Cheer Strength https://cincycheerstrength.com/ IG: @cincycheerstrength Andrea Renee Fitness Website: http://www.andreareneefitness.com IG: @andreareneefitness All of the music in our episodes are by: Deadstream IG: @deadstreammusic2019-05-3046 minSharpen the SwordPHITNESS PHRASES - Do you say any of these? | Ep. 07In today's episode:
We discuss the commonly used words and phrases that people use when talking about fitness. We try to identify what each of these phrases mean and how to prevent confusion in the future when discussing your fitness related goals.
Tony Poggiali & Andrea Sneed
Adrenaline Sports & Fitness
Website: https://adrenalinesf.com
IG: @adrenalinesportsandfitness
Cincy Cheer Strength
IG: @cincycheerstrength
Andrea Renee Fitness2019-05-2321 minSharpen the SwordHow to Stay Motivated | Ep. 06In today's episode:
- How to stay motivated
- Self discipline
- (speech that Ton'y mentions: https://www.youtube.com/watch?v=pxBQLFLei70)
- Habits and behavior change
- How to create good habits
- How to deconstruct bad habits
- Final thoughts on motivation
Tony Poggiali & Andrea Sneed
Adrenaline Sports & Fitness
Website: https://adrenalinesf.com
IG: @adrenalinesportsandfitness
Cincy...2019-05-1639 minSharpen the SwordThe Importance of Rest and Recovery | Ep. 05What you'll find in today's episode: - The importance of rest and recovery as part of your health regimen - Sleep hygiene - Sleep strategies - How inflammation and stress impact recovery - Hormones involved in sleeping, eating, training, and how it relates to overall health Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: https://adrenalinesf.com IG: @adrenalinesportsandfitness Cincy Cheer Strength IG: @cincycheerstrength Andrea Renee Fitness Website: http://www.andreareneefitness.com IG: @andreareneefitness All of the music in our episodes are by: Deadstream IG: @deadstreammusic2019-05-1023 minSharpen the SwordThe Ideal Training Regimen | Ep. 04What you'll find in today's episode: - What type of exercise should I being doing? - How often should I be exercising? - How do I know what to do when I go to the gym? - Will lifting weights make women 'bulky'? Tony Poggiali & Andrea Sneed Adrenaline Sports & Fitness Website: https://adrenalinesf.com IG: @adrenalinesportsandfitness Cincy Cheer Strength IG: @cincycheerstrength Andrea Renee Fitness Website: http://www.andreareneefitness.com IG: @andreareneefitness All of the music in our episodes are by: Deadstream IG: @deadstreammusic2019-05-0312 minSharpen the SwordTop Nutrition Questions Answered | Episode 03What you'll find in today's episode:
- What is the best diet for weight loss?
- How do I know how much to eat and what to eat?
- Do I need to cut out carbs or fats for weight loss?
- Do I need to avoid sugar to lose weight?
- Tips for anyone looking to lose weight by adjusting their dietary habits
Tony Poggiali & Andrea Sneed
Adrenaline Sports & Fitness
Website...2019-04-2513 minSharpen the SwordGetting Ready for Swimsuit Season | Ep. 02
Today’s Episode:
- Getting ready for summer
- The 3 buckets for optimal performance
- How Andrea is preparing for NFL cheer
PART 1:
The 3 main components to weight loss
PART 2:
How Andrea is modifying these 3 components to try out for NFL cheerleading
Thanks for listening!
Tony Poggiali & Andrea Sneed
Adrenaline Sports & Fitness
Website: adrenalinesf.com
IG: @adrenalinesportsandfitness
Cincy Cheer Strength
Website: ci...2019-04-1812 min