Shows
SOJO Church PodcastSENT: Purpose And Push NotificationsSend us a textWelcome to Week Three of our Sent series! In this episode, Pastor Corey Alley explains, "You can't live SENT if you don't slow down and sit with the Savior."Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Take next steps in your faith and with us! Attend Discover SOJO: https://sojo.church/discover-sojo/Join Growth Track: https://sojo.church/growth-track/2025-06-1648 min
SOJO Church PodcastSent: Not A Formula A Way Of LifeSend us a textWelcome to Week Two of our Sent series! In this episode, Pastor Corey Alley helps us answer the question, "Who is my neighbor?" Thanks for joining us!Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Take next steps in your faith and with us! Attend Discover SOJO: https://sojo.church/discover-sojo/Join Growth Track: https://sojo.church/growth-track/J...2025-06-0545 min
SOJO Church PodcastSent: Mobilized For MissionSend us a textWelcome to Week One of our Sent series! In this episode, Pastor Joshua Brown explains that, "God called me so He could change me. God changed me so He could send me!" Thanks for joining us today!Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Take next steps in your faith and with us! Attend Discover SOJO: https://sojo.church/discover-sojo/2025-05-2934 min
SOJO Church PodcastMade For More: Back To The Burning BushSend us a textWelcome to Week Four of our Made For More series! In this episode, Pastor Corey Alley explains that, "The voices of the crowd are loud, but they're not always right." Thanks for joining us today!Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Download our SOJO Devo for this series! https://tr.ee/SsPV24ONopTake next steps in y...2025-05-2237 min
SOJO Church PodcastMade For More: The Miracle Is More Than EnoughSend us a textWelcome to Week Three of our Made For More series! In this episode, Pastor Corey Alley explains that, "In His hands, not enough becomes more than enough." Thanks for joining us today!Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Download our SOJO Devo for this series! https://tr.ee/SsPV24ONopTake next steps in your faith and w...2025-05-1949 min
SOJO Church PodcastMade For More: Living For The LightbulbSend us a textWelcome to Week Two of our Made For More series! In this episode, Pastor Corey Alley explains that, "You were made to shine bright! Don't hide your light even when the darkness comes." Thanks for joining us today!Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Download our SOJO Devo for this series! https://tr.ee/SsPV24ONopTake n...2025-05-0844 min
SOJO Church PodcastMade For More: The Destiny of Your DirtSend us a textWelcome to Week One of our Made For More series! In this episode, Pastor Corey Alley explains that, "The gospel can't grow in your life until it takes root in your heart." Thanks for joining us today!Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Download our SOJO Devo for this series! https://tr.ee/SsPV24ONopTake next s...2025-05-0145 min
SOJO Church PodcastGrave Robber: The Silence of SaturdaySend us a textWelcome to week 4 of our Grave Robber series! In this episode, Pastor Corey Alley takes a detailed look at the crucifixion and resurrection of Jesus.Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Download our SOJO Devo for this series! https://tr.ee/SsPV24ONopTake next steps in your faith and with us! Attend Discover SO...2025-04-241h 03
SOJO Church PodcastGrave Robber: Resurrection Requires ActionSend us a textWelcome to Week 3 of our Grave Robber Series! In this week's episode, Pastor Corey Alley explains that, "Everyone wants to see the miracle, but who is willing to sweat and sacrifice to see the miracle?"Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Come see us! Sunday mornings: 8:15am, 9:30am, and 11am.Located at 848 Union Street S. Concord, North Carolina2025-04-1745 min
SOJO Church PodcastGrave Robber: Interrupting The FuneralSend us a textWelcome to Week 2 of our Grave Robber Series! In this week's episode, Pastor Corey Alley asks, "What will I have faith in - what I see or what He has said?" We're glad you're here! Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Come see us! Sunday mornings: 8:15am, 9:30am, and 11am.Located at 848 Union Street S. Concord, North Carolina2025-04-1044 min
SOJO Church PodcastGrave Robber: Say The WordSend us a textWelcome to Week 1 of our Grave Robber Series! In this week's episode, Pastor Corey Alley examines the idea that "Faith is not earned - it's standing on His Word." We're glad you're here! Want to learn more about SOJO Church? Visit:https://sojo.church/Want to give to our ministry? Visit:https://sojo.church/giving/Come see us! Sunday mornings: 8:15am, 9:30am, and 11am.Located at 848 Union Street S. Concord, North Carolina2025-04-0348 min
SOJO Church PodcastReDefined: Sandcastles and SkyscrapersSend us a textWelcome to week 5 of our ReDefined Series! In this message, Pastor Corey Alley explains that "The right foundation changes everything."For more information about SOJO visit:https://sojo.church/To give to the ministry of SOJO visit:https://sojo.church/giving/2025-03-2744 min
SOJO Church PodcastReDefined: Bad Fruit Comes From A Poisoned RootSend us a textWelcome to week 4 of our ReDefined Series! In this message, Pastor Corey Alley explains that if you "change the root, you will change the fruit."For more information about SOJO visit:https://sojo.church/To give to the ministry of SOJO visit:https://sojo.church/giving/2025-03-2050 min
SOJO Church PodcastReDefined: Success Starts in The SoilSend us a textWelcome to week 3 of our ReDefined Series! In this message, Pastor Eric Lively explains "Spiritual reciprocity."For more information about SOJO visit:https://sojo.church/To give to the ministry of SOJO visit:https://sojo.church/giving/2025-03-1344 min
SOJO Church PodcastReDefined: The F-BombSend us a textWelcome to week 2 of our ReDefined Series! In this message, Pastor Corey Alley explains that "Jesus calls us to love even difficult people in our lives, not just those who love us back."For more information about SOJO visit:https://sojo.church/To give to the ministry of SOJO visit:https://sojo.church/giving/2025-03-0646 min
SOJO Church PodcastSOJO's 6th Birthday!Send us a textHappy birthday SOJO! In this message, Pastor Corey Alley challenges us to dive deep and dream big for the future of SOJO Church. For more information about SOJO visit:www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2025-02-2744 min
SOJO Church PodcastReDefined: The Backwards BicycleSend us a textWelcome to week 1 of our ReDefined Series! In this message, Pastor Corey Alley explains how "Following Jesus might look backwards to the world, but it's the only way to move forward in life that matters."For more information about SOJO visit:www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2025-02-2739 min
The SoJo FilesOne Week MissingOn this episode of The SoJo Files (Season 3) we will be reading & discussing newspaper articles published within the first week of Melissa Witt's 1994 disappearance. We will read each article & then discuss / critically think through, what I consider to be, misinformation, misleading information, & everything in-between. FOR THIS SEASONS VIRTUAL MAP & MEDIA CLICK HERE >>>> HERE 2025-01-2726 minThe SoJo FilesMelissa Witt 30 Years UnsolvedWelcome to season 3 of SoJo! On this season we will be diving in to the 30 year old cold case of Melissa Ann Witt out of Fort Smith, Arkansas. Which makes today, December 1st 2024, the 30 year anniversary of Melissa's disappearance, the perfect day to launch this season!Melissa Ann Witt was 19 years old living a very simple southern life when everything changed on December 1st 1994. Melissa was going about her normal daily routine when her killer decided to abduct her, there was no sign of Melissa for 43 days, until she was discarded like trash an...2024-12-0122 min
SOJO Church PodcastSojourners Redeem CultureSend us a textFor more information about SOJO visit: www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2024-08-0149 minSOJO Church PodcastLiving as Kingdom People in a Upside Down WorldSend us a textFor more information about SOJO visit: www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2024-08-0157 minSOJO Church PodcastUnshakeable HopeSend us a textFor more information about SOJO visit: www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2024-08-0132 minSOJO Church PodcastLets Turn the World Right Side UpSend us a textFor more information about SOJO visit: www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2024-08-0140 minSOJO Church PodcastClosed Doors, Open pathsSend us a textIf you would like to respond to todays sermon:https://sojo.churchcenter.com/people/...__________________For more information about SOJO visit: www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2024-06-1736 minSOJO Church PodcastFrom Wounded to WorthSend us a textFor more information about SOJO visit: www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2024-06-1049 minSOJO Church PodcastDon't Give UpSend us a textFor more information about SOJO visit: www.wearesojo.churchPlan a visit: https://bit.ly/43pQ1IjSmall Group: https://bit.ly/3WAI4hoGive to the ministry of SOJO: https://bit.ly/3IFlzSx2024-06-0640 minSOJO Church Podcast5/26/24: No Reserves, No Retreats, No RegretsSend us a textIn this inspiring sermon from SOJO Church, the pastor emphasizes the importance of living a life of unwavering faith and commitment to God's calling. He shares powerful anecdotes and biblical references to illustrate how Christians can embrace a "no reserves, no retreats, no regrets" mindset. This message encourages believers to pursue their God-given purposes with courage and determination, avoiding the temptation to hold back or give up. Join us to deepen your faith and strengthen your resolve to live fully for Christ.For more information about SOJO visit: www.wearesojo.church2024-05-281h 14
The ShituationJonBenet Ramsey Case: Patsy Ramsey 911 CallOn this episode of The Shituation podcast we will be discussing the 911 call placed by Patsy Ramsey on the morning of December 6th 1996 as well as some facts v fuckery surrounding this call. Listen & decide for yourself what you think! If you would like to support The SoJo Files / The Shituation make sure to follow along on social media! You can also support the show by donations on Venmo @TheSoJoFiles! XOXOSoJoThanks so much for listening! Make sure to subscribe to this podcast as well as the sister station The SoJo...2024-01-1011 minThe ShituationJonBenet Ramsey Case: Suspects, Confessions, Clout Chasing Hussys!On todays episode we will be going over some suspects that I see frequently asked about on our social media lives! Hopefully at the end of this episode you will have a better understanding of those suspects, why they continue to get mentioned, how they were brought in & ruled out of the Ramsey case & why we can move on from them, in my opinion! XOXOSoJoThanks so much for listening! Make sure to subscribe to this podcast as well as the sister station The SoJo Files! Enjoy listening t...2024-01-0322 minThe ShituationJonBenet Ramsey Case: The Bed Wetting TheoryHappy Tuesday January 2, 2024! On todays episode of the Shituation Podcast we are going to be discussing the bed wetting theory in the JonBenet Ramsey Case. Thank you all so much for listening & all the support!Happy New Year!XOXOSoJoThanks so much for listening! Make sure to subscribe to this podcast as well as the sister station The SoJo Files! Enjoy listening to this podcast? We would LOVE for you to leave a review! If you want to join us on social media for more c...2024-01-0220 minThe ShituationJonBenet Ramsey Case: Fact v FuckeryHAPPY NEW YEAR!!!!!! On the FIRST episode of the Shituation podcast for 2024 we are going to kick it off right, in SoJo fashion, with a game of fact v fuckery in the JonBenet Ramsey case based off of comments / questions I get on social media about this case. I am thankful for each & every one of you that listened to The Shituation or The SoJo Files in 2023 & hope to keep you around in 2024! Cheers to a new year, besties!XOXOSoJoThanks so much for listening! Make sure to subscribe to this p...2024-01-0124 minThe ShituationJonBenet Ramsey Case: DNA EvidenceEvery December I revisit the Jon Benet Ramsey case which is 27 years unsolved as of YESTERDAY! On this episode of the Shituation podcast we will be discussing DNA evidence in the Ramsey case. If you would like to join the live discussion about this later make sure to follow me ok TikTok @TheSoJoFiles & on YouTube @TheSoJoFiles! XOXOSoJOThanks so much for listening! Make sure to subscribe to this podcast as well as the sister station The SoJo Files! Enjoy listening to this podcast? We would LOVE for you...2023-12-2730 minThe ShituationMISSING MONDAY: David Schultz - Wall Lake, IowaDavid Schultz is a recent missing persons case out of Wall Lake, Iowa. David is a 53 year old white male standing 5 feet 11 inches tall weighing 180 pounds. David was last seen on November 21st 2023 & went missing while working at a truck driver. Here is everything we know so far about the circumstances surrounding David's disappearance. Anyone with any information is asked to contact the Sac County Sheriff’s Office at 712-662-7127 or your local law enforcement agency.Thanks for listening!XOXOSoJoThanks so much for listening! Make sure to sub...2023-12-1112 minThe ShituationJonBenet Ramsey Case: The Ramsey Ransom NoteThe 1996 murder of JonBenet Ramsey is the most notorious unsolved murder in the United States. One of the most compelling pieces of evidence is the infamous ransom note. In this episode we will discuss the ransom note, read it in its totality, go by it line by line & then I will give my IDKSAF opinion about at the end! I can't wait to hear what y'all think about all this on the lives later! Happy Fucker Friday!XOXO,SoJoThanks so much for listening! Make sure to subscribe to this podcast as w...2023-12-081h 17The ShituationCharlotte Sena CaseOn this episode we will be discussing the Charlotte Sena case out of New York & getting up to date on everything you need know about this case as of October 4th 2023!The Shituation is the sister station to The SoJo Files! Both are owned & managed under The SoJo Files. If you would like to follow along on social media here are the platform handles! TikTok: TheSoJoFilesInstagram: @SoJoFiles @TheShituationPodcastYouTube: TheSoJoFilesTwitter: TheSoJoFiles Thanks s...2023-10-0415 min
The ShituationMurdaugh: Behind The Fuckery Doors of JusticeOn this episode SoJo & A discuss the latest in the Murdaugh saga as well as give a review for the book Behind The Doors Of Justice by Rebecca Hill, the book behind Murdaugh's defense team filing a motion for new trial! Thanks so much for listening! Make sure to subscribe to this podcast as well as the sister station The SoJo Files! Enjoy listening to this podcast? We would LOVE for you to leave a review! If you want to join us on social media for more coverage & live discussions... F...2023-09-2930 min
The ShituationNew Search Underway For Evidence In The Disappearance of Madeleine McCannMadeleine McCann was a three year old British girl who went missing while on vacation with her parents and siblings in Portugal back in 2007. Right now, as we speak, there is a search underway for new evidence in this 16 year old case. On this episode we will go over the 16 year history of this case as well as what you need to know about everything currently going on! Thanks for listening!Lots of love!XOXOSoJoThanks so much for listening! Make sure to subscribe to this podcast as well as...2023-05-2418 min
The ShituationThe Zodiac Killer Has Been Identified Through DNA! ... Or So They Say...On todays episode of The SHITuation podcast brought to you by The SoJo Files we will be discussing the so called "breaking news" yesterday that the Zodiac Killer has finally been identified through DNA. Everything you need to know about the facts v the fuckery of yesterdays headlines! Thanks so much for listening! Make sure to subscribe to this podcast as well as the sister station The SoJo Files! Enjoy listening to this podcast? We would LOVE for you to leave a review! If you want to join us on social me...2023-05-1912 minThe ShituationLori Vallow Murder Trial Day 1 Part 2This is an update from out legal correspondent, Aimee, who is attending the Lori Vallow Daybell trial for the The SoJo Files / The Shituation! Thanks so much for listening! Make sure to subscribe to this podcast as well as the sister station The SoJo Files! Enjoy listening to this podcast? We would LOVE for you to leave a review! If you want to join us on social media for more coverage & live discussions... For more you can follow along on social media! Instagram: @TheShituationPodcast / @SoJoFiles T...2023-04-1111 minThe ShituationLori Vallow Murder Trial: Opening StatementsToday is the first official day of the Lori Vallow Daybell triple murder trial. Lori Vallow Daybell is currently on trial for the murder of her daughter Tylee Vallow, her son JJ Vallow & her new husbands ex wife Tammy Daybell. The Shituation was lucky enough to land a legal correspondent who will be attending every day of the trial & reporting on it for us! On this episode our legal correspondent is on her lunch break & filling us in on opening statements that occurred this morning! You will have to forgive us for the audio quality as...2023-04-1012 minThe SoJo FilesThe Case Against Eva Millard as told by SoJoOn the last episode you heard a secret tape featuring Eva Millard discussing evidence in this case. I thought it would be both appropriate & fun for myself (SoJo), Chris Carwile, Laura Carwile, & Chad Atwell to each present our case against Eva Millard for the charge of Murder in the 1st degree. I'll go first... Support the show2023-03-1728 minThe ShituationIdaho 4: Bryan Kohberger PCA With Commentary (Location Misinformation, Injuries & Knife Sheath)On this episode we are discussing key points from the first two pages of the probable cause affidavit for the arrest of Bryan Kohberger in the quadruple homicide of four University of Idaho students. We will discuss the location of the victims & how that differed from what the public was initially told, the inconsistency in the descriptions for the mechanism of injury, & the knife sheath left behind. Thank you all so much for listening & following along on social media! I appreciate & love each & every one of you!Special thanks to the social media managers who he...2023-01-1212 minThe ShituationIdaho 4: Bryan Kohberger Probable Cause AffidavitHappy NEW YEAR!!! I took a podcast production break during Christmas / New Years but that didn't stop us from hanging out everyday on tiktok, YouTube, instagram, discord, etc. however its time to get back to business on the podcast! As you know by now, there was an arrest made in the quadruple homicide of 4 University of Idaho students! I didn't feel that we needed to rehash all of what went down while I was on podcast break since we have hashed it out everyday on social media but on todays episode I am going to reread the probable cause a...2023-01-1139 minThe SoJo FilesSHREEVE: Billy Turnbough Private Investigator & Retired Law EnforcementOn this episode you will be introduced to Billy Turnbough. Billy is a retired law enforcement officer who worked as a detective, including in homicide. Billy worked in the Criminal Investigation Division of the Springdale, Arkansas police department from '98-'11, he was then a traffic collision investigator from '11-'13 & in the midst of that started his on Private investigation firm in 2012. Billy left law enforcement to join the private sector of investigating & for the past ten years has been a private investigator working to help discover the truth in more cases including homicide cases like Shreeve, which he...2022-12-1939 minThe ShituationQuadruple Homicide In Idaho (Police Issue New Press Release!)As soon as I got our update episode uploaded for today the Moscow Police Department issues a brand new press release SO BESTIES we are going to read it together! Here is the latest, according to the Moscow Police Department & what they are currently releasing to the public as of December 5th 2022!Love you all! xoxoSoJoSpecial thanks to all of the mods who help me produce this podcast & all of the social media content! I couldn't do it without them! THANK YOU Sierra, Erin, Lex, Valetta, Kim, Anna, Olivia, Erica! ...2022-12-0515 minThe ShituationAshley Bush Case (Probable Cause)On this episode of the Shituation we are going to be discussing breaking news in the Ashley Bush case out of Benton County, Arkansas. Ashley Bush is a female, 31 weeks pregnant, that went missing out of Benton County, Arkansas on Halloween of this year (2022). Ashley's fiancé, Joshua Willis, reported her missing on October 31st, 2022 & her family immediately started posting on social media about her missing as well as all the details known about what she was last wearing & last seen with. Unfortunately, Ashley & her unborn baby were found murdered which was announced publicly November 3rd, 2022. Here's...2022-11-0420 minThe SoJo FilesSHREEVE: The PillOn this weeks episode SoJo, Chad Atwell & Laura Carwile discuss "the pill" that was allegedly found by officer Wesley Marsh on November 8, 2018. "The pill" that doesn't exist in any pictures, was never sent off for testing, & never saw the light of day. The YouTube version of this episode will air 24-72 hours after the podcast version!Season two is hosted by SoJo, Chad Atwell, Laura Carwile & Chris Carwile!Special thanks to the social media managers Lex, Erin, Valetta, Sierra, & Kim who make my life easier & all of this possible!To read t...2022-10-2826 minThe SoJo FilesSHREEVE: The Swabs According to the Van Buren, Arkansas police department's incident reports for November 8, 2018, officer Wesley Marsh identified 4 locations in the home that contained possible blood evidence. Officer Johnathan Wear then collected swabs from two of those four locations. Yet, somehow, there are more swab entries in evidence than swabs admitted to be collected on the 8th. On this episode SoJo, Chad Atwell, & Laura Carwile discuss the swabs that were collected from the Olivia Soto homicide crime scene November 8, 2018 & issues surrounding them.To discuss this episode with other Shreeve case sleuths, you can join us online, on the website, by...2022-10-2139 minThe SoJo FilesSHREEVE: Fabric From CouchOn this episode SoJo, Laura Carwile & Chad Atwell will be discussing the couch, as well as the cutting from the couch cushion, that was taken into evidence for the homicide investigation of Olivia Soto on November 8, 2018. If you remember, from the interrogation tapes, Eva Millard mentions, multiple times, Olivia being placed on the couch. Eva Millard changed her version of who put Olivia on the couch & why numerous times. However, Jordan mentioned during his interrogation tapes that he noticed blood already on the couch when he approached Eva holding Olivia near the couch. If Jordan saw blood already on the...2022-10-1030 min
The SoJo FilesSHREEVE: The EKG Strip(s)On this weeks episode SoJo, Chad, Chris, & Laura will be taking an in depth look at the EKG strip that was collected as evidence on November 8, 2018 in the homicide investigation of Olivia Soto. The YouTube version of this episode will launch within 72 hours. Season 2 of The SoJo Files is hosted by SoJo, Chad Atwell, Chris Carwile & Laura Carwile. Special thanks to Sierra, Lex, Erin, Valetta, & Kim, the social media manager, that help make my life easier & help make all of this possible! I couldn't do it without you! Support the...2022-09-3044 min
The SoJo FilesSHREEVE: Season 2 TeaserThis is the first official *teaser* for season 2 of The SoJo Files podcast! Season two of The SoJo Files will be covering the Jordan Shreeve case out of Van Buren, Arkansas & will also be co-hosted by Jordan's defense attorney Chad Atwell. This season has been in the making for a year next week & we are so excited to share it with you all! To watch the official trailer you can click RIGHT HERE! Support the show2022-06-2303 minThe SoJo FilesDefense Sentencing MemorandumThis episode I will be reading for you all the defense sentencing memorandum! I don't know about y'all BUT I CANT WAIT TO GET THIS CASE DONE & MOVE ON!!!Make sure you subscribe to the new SoJo Files YouTube channel if you have not done that yet! Thank you all for the continued support!! xoxoSoJoSupport the show2022-05-201h 16The SoJo FilesGovernments Sentencing MemorandumOn this episode I will be going over the Governments Sentencing Memorandum for Josh Duggar aka what the government is asking for Josh's sentence to be! There is information that is triggering in this episode but I assure you that you will not be able to miss my warning for it before I read it.If you enjoy this podcast make sure to leave this podcast a review! The SoJo Files also recently started a YouTube channel so make sure you subscribe there! TIKTOK:TheSoJoFilesInstagram: SOJOFILES NOTE: @THESOJOFILES ON INST...2022-05-121h 18
The SoJo FilesDuggar Super Source / Computer Forensics Breakdown With Clint (Part 2)The long awaited part 2 with Clint has finally arrived!!!!! This podcast episode also has a video that pairs with it which you can watch by clicking right HERE!In this episode we (& by we I mean Clint) will break down the computer forensics involved through out the Josh Duggar trial while also debunking some misinformation (intentional / unintentional or otherwise) that was given during the trial. The podcast now has a YouTube page that will pair with this podcast so make sure you subscribe to that!Youtube: The SoJo FilesInstagram: @TheSoJoFilesPodcastT...2022-03-2743 min
The SoJo FilesDuggar Trial Day 6 (Closing Arguments)This episode will cover day 6 part 2 - closing arguments- for the Josh Duggar trial! It will start with Carly Marshall from the Prosecution giving the first closing argument for the prosecution, then Gelfand will give closing for the defense & finally Dustin Roberts with the Prosecution will give the final closing argument for the Prosecution. Podcast art by courtroom artist Joelle StoretIf you would like to support the show you can donate on Venmo to @TheSoJoFiles or click the PayPal link below! PODCAST ACHIEVEMENTS:The SoJo Files was featured this week in a...2021-12-2646 min
The SoJo FilesDuggar Trial Day 6 (Jury Instructions from Judge Brooks)This episode will cover the start of day 6 where Judge Brooks goes over jury instructions with the jury. A copy of these instructions are on TheSoJoFiles.com website for any paid subscribers who want to read them! HANG TIGHT MORE IS ON THE WAY!PODCAST FEATURED ON THE SUN: The Sun Article covering The SoJo Files The SoJo Files podcast has been ranked Top 25 for True Crime on Apple Podcast as well as Top 50 for True Crime on Spotify Podcast! THANK YOU SO MUCH FOR LISTENING!Podcast art by...2021-12-2426 min
The SoJo FilesDuggar Trial Day 5 (Part 2)This episode will be covering day five part 2 (post lunch break to close of day) of the Josh Duggar trial. Michelle Bush, defense forensic expert, is still on the stand. Following Michelle Bush is the defense next witness Daniel Wilcox, an ex Rogers, Arkansas cop & HSI special task force agent who went undercover on this case. After Daniel Wilcox testimony the DEFENSE REST THEIR CASE. Agent Fortrell is then back on the witness stand. You can join the SoJo true crime country club by going to TheSoJoFiles.com & purchasing a membership! You can also follow along on insta...2021-12-1929 min
The SoJo FilesOpening Statements For Duggar TrialThis podcast covers the opening statements made by the Prosecution & Defense Wednesday December 1st in the Josh Duggar trial held in the Western District court house located in Fayetteville, Arkansas. Note that this is me reading from the notes I take as I attend trial. I write as fast as I can but this is not a 100% word word accurate representation of what when on in the courtroom but me reading my notes that I took to the best of my ability! Hang tight I'm recording the rest of court today & will have it posted asap! ...2021-12-0231 min
The ShituationAbortion Shituation Part 1 (Laws, Facts, Opinions)This episode is part one of our Abortion Shituation series! In part one we will discusses new abortion laws in Arkansas, facts about abortion & Shithead opinions on abortion from all groups (Pro Life, Pro Choice, Pro Life for Pro Choice, and flippers). Sources where my facts on abortion came from: Abortion Facts https://fschildrensshelter.org/state-foster-care-statistics/https://powertodecide.org/what-we-do/information/national-state-data/teen-birth-ratehttps://adoptionnetwork.com/adoption-myths-facts/domestic-us-statistics/https://www.guttmacher.org/fact-sheet/state-facts-about-abortion-arkansashttps://www.plannedparenthood.org/planned-parenthood-comprehensive-health-great-plains/abortion-information/abortion-in-arkansashtt...2021-05-051h 00The ShituationMother In Law ShituationsThe Shituation: Mother In Laws! This episode is dedicated to reading mother in law stories submitted by your fellow shitheads! All stories are anonymous so all identifying factors have been removed from these stories. Though these stories are fucking hilarious I think it's important to remember that this sort of treatment by a mother in law towards their daughter in law is actually a form of emotional and psychological abuse. As a society, we have normalized this type of abuse & we need to put a stop to that! ITS HYSTERICAL BUT NOT OK! You're not alone shitheads! Shoutout to al...2021-04-2846 min
MentalFit Pedro SojoMecanismos de Defensa Secundarios en Psicología (Round 3) FinalTal como te comenté en el 1er Podcast de Mecanismos de Defensa, McWilliams en su libro de diagnóstico psicoanalítico en 2012, los clasifica como primarios o secundarios. Cuanto más primaria es una defensa, más pertenece a las primeras épocas de la vida y más tiende a negar la realidad. Y Cuanto más secundaria, más pertenece a épocas tardías del desarrollo y suele preservar mas el criterio de realidad. Hoy en Mentalfit te hablaré sobre los mecanismos de defensa secundarios y te daré algunos ejemplos.
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Support this podcast: https://anchor.fm/pedro-sojo/su2021-03-2123 min
MentalFit Pedro SojoMecanismos de Defensa Primarios en Psicología (Round 2)Son una parte integral de nuestro funcionamiento psíquico y sólo se les considera patológicos cuando se abusa de ellos o cuando son demasiado rígidos. En este Podcast te hablaré de Mecanismos de Defensa Primarios y algunos ejemplos.
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Support this podcast: https://anchor.fm/pedro-sojo/support2021-03-1417 min
MentalFit Pedro SojoMecanismos de Defensa en Psicología (Round 1)Todos utilizamos estos mecanismos ante emociones y pensamientos que nos generan angustia, dolor o cualquier tipo de herida en nuestra autoimagen o autoestima. Por lo tanto, son una parte integral de nuestro funcionamiento psíquico y sólo se les considera patológicos cuando se abusa de ellos o cuando son demasiado rígidos.
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Support this podcast: https://anchor.fm/pedro-sojo/support2021-03-0810 min
MentalFit Pedro SojoAutoestima baja y como mejorarlaLa autoestima está ligada a nuestro autoconocimiento y esto es algo que a través de la propia experiencia y de los sentimientos, vamos desarrollando a lo largo de nuestra vida. La autoestima depende de en qué medida nos sentimos valorados, queridos y aceptados por otros, y en qué medida nos valoramos, queremos y aceptamos a nosotros mismos. ¿Cómo puedo saber si mi autoestima está baja? ¿Cómo mejoro mi autoestima?
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Support this podcast: https://anchor.fm/pedro-sojo/support2021-02-2109 min
MentalFit Pedro SojoDime con quien andas... Parte 2 (Ejercicios prácticos)Como lo afirma Jim Rhon, “Somos el promedio de las 5 personas con las cuales más nos relacionamos en nuestras vidas”. En este podcast te enseñaré un par de ejercicios prácticos que puedes aplicar en tu vida diaria para chequear como podrían estar influyendo estas personas en nuestros éxitos, fracasos, forma de pensar, actuar e incluso en nuestra emocionalidad.
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Support this podcast: https://anchor.fm/pedro-sojo/support2021-02-0712 min
MentalFit Pedro SojoDime con quien andas... (1era parte)Está claro que interactúas con mucha gente en tu vida, pero para algunos investigadores, las personas que más afectan a tu forma de pensar y tus decisiones son aquellas cinco con las que compartes más tiempo. Si nos rodeamos con gente positiva, amable, educada, honesta y exitosa, nos beneficiaremos de ese positivismo. Y si nos rodeamos de gente negativa, fracasada o tóxica, nos atrapará en esa energía negativa y dificultará que podamos atraer situaciones positivas.
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Support this podcast: https://anchor.fm/pedro-sojo/support2021-02-0110 min
MentalFit Pedro SojoCómo reducir la Necesidad de Aprobación (Parte 2)Antes de decirte como podemos eliminar esa Necesidad de Aprobación te invito a que veas la primera parte de este video en mi canal, donde hablo de sus causas y de cómo identificar si tienes esas características. Ciertamente, Podemos eliminar la necesidad de aprobación, cambiando nuestros pensamientos y creencias. Se dice fácil, pero es necesario reflexionar a fondo y creer en algunos puntos de los que te hablaré en este video.
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Spotify: https://open.spotify.com/show/6xnnC6JU7dHXGTF...2021-01-2512 min
MentalFit Pedro SojoLa Necesidad de Aprobación (parte 1)Todos, en mayor o menor medida, necesitamos nuestra dosis de aprobación exterior, ya que somos seres sociales por naturaleza. Sin embargo, hay una línea que separa lo saludable de lo patológico en el contexto de las relaciones y que debemos tener en cuenta, si no queremos establecer lazos de dependencia. Te cuesta decir que no? Te gusta "quedar bien" con todo el mundo? Entonces este video podría ser útil para ti.
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Support this podcast: https://anchor.fm/pedro-sojo/support2021-01-1609 min
MentalFit Pedro SojoEscucha tu propio discursoQue es lo que mas dices durante tu día? Hoy en MentalFit te hablaré acerca de una herramienta super interesante y útil que te va a ahorrar algunas sesiones con tu psicólogo, terapeuta, coach, sacerdote, pastor, consejero personal… Y es una de esas que forman parte de mi repertorio de estrategias psicoterapéuticas.
Suscríbete a mi cuenta PATREON: https://www.patreon.com/pedrosojo
MentalFit Pedro Sojo ONLINE
Spotify: https://open.spotify.com/show/6xnnC6JU7dHXGTFE9sjKjq
Instagram: https://www.instagram.com/pedrosojo/?hl=es
Facebook...2020-11-2910 min
MentalFit Pedro SojoBullying en AdultosEl término Bullying significa intimidación y engloba aquellas actitudes intencionadas y repetidas en el tiempo, en las cuales el abusador impone al abusado un acoso sistemático mediante amenazas, agresiones e insultos, y le puede mantener dominado durante años. El bullying adulto puede ser muy claro, pero también puede disfrazarse de muchas formas, un agresor puede ser un joven violento, una pareja controladora, un miembro de la familia, el jefe intimidante y hasta un vecino rebelde, solo por mencionar algunos.
¿Te gustaría tener acceso a contenido exclusivo, pertenecer al grupo privado de WhatsAp...2020-11-0618 min
MentalFit Pedro SojoFalsa AutoestimaGeneralmente imaginamos con baja autoestima a una persona que se muestra débil, inhibida o sin confianza en sí misma. Sin embargo, hay personas que se disfrazan bajo una máscara de éxito y seguridad, intentando esconder sus debilidades por encima de todo, y creando un espejismo de poder que no es precisamente real.
¿Te gustaría tener acceso a contenido exclusivo, pertenecer al grupo privado de WhatsApp, participar en mis Videos Live exclusivos de preguntas y respuestas todos los meses y además disfrutar de descuentos en Sesiones Terapéuticas, Talleres, Cursos y Eventos Online? Entonces suscríbe...2020-10-2515 min
MentalFit Pedro SojoProfecías Autocumplidas y El Efecto PigmaliónUna profecía autocumplida es una falsa creencia que, directa o indirectamente, lleva a su propio cumplimiento. Por tanto, una profecía positiva o negativa (una creencia fuerte o un engaño), declarada como verdad aunque sea falsa, podría influenciar suficientemente a una persona como para que sus reacciones cumplan esa creencia. (Q)
¿Te gustaría tener acceso a contenido exclusivo, pertenecer al grupo privado de WhatsApp, participar en mis Videos Live exclusivos de preguntas y respuestas todos los meses y además disfrutar de descuentos en Sesiones Terapéuticas, Talleres, Cursos y Eventos Online? Entonces suscríbe...2020-10-1016 min
MentalFit Pedro SojoVictimismo CrónicoEl victimismo es un patrón de comportamientos en los que la persona adopta un rol constante de víctima. Además, sostiene una actitud pasiva y evitativa ante los problemas y culpa a los demás de todo lo malo que le sucede. Este tipo de afrontamiento evitativo es habitual encontrarlo en terapia, y una de sus múltiples consecuencias es que las personas victimistas acaban teniendo una visión negativa de todo lo que les rodea, provocándoles un intenso sufrimiento e indefensión.
¿Te gustaría tener acceso a contenido exclusivo, pertenecer al grupo privado de...2020-09-2816 min
MentalFit Pedro SojoMi actitud ante los cambiosPor qué a muchos nos cuestan tanto los cambios, incluso cuando estos representen una mejora para nuestra vida? Sabes cuál es el ciclo de la Resistencia al cambio? Conoces las 10 excusas que nos atan al pasado? Te daré 10 claves para superar la resistencia al cambio.
¿Te gustaría tener acceso a contenido exclusivo, pertenecer al grupo privado de WhatsApp, participar en mis Videos Live exclusivos de preguntas y respuestas todos los meses y además disfrutar de descuentos en Sesiones Terapéuticas, Talleres, Cursos y Eventos Online? Entonces suscríbete a mi cuenta PATREON:
https...2020-08-2320 min
MentalFit Pedro SojoPor qué no puedo Bajar de Peso?Por qué a muchas personas les resulta tan difícil mantener su peso ideal?, cómo se relacionan tus pensamientos y guiones de vida con la dificultad para bajar de peso? Cómo podría estar influyendo tu estructura de personalidad y tu estilo de vida? Cuáles podrían ser las consecuencias de todo esto y por supuesto a lo largo del video te estaré dando algunos tips o recomendaciones generales para ayudarte a mejorar. Quédate allí hasta el final parque estoy seguro que este video y los que vienen acerca de este tema serán de gran utilid...2020-08-1513 min
MentalFit Pedro SojoPadres ManipuladoresEl síndrome de padres manipuladores se da cuando ellos tienen a sus hijos victimizados y se trata de algo más común de lo que podemos llegar a imaginar. De hecho, esto es conocido como síndrome de alienación parental. Los conocemos muy bien, ya sea por experiencia propia o ajena: padres que viven por y para sus hijos, entrometidos hasta el tuétano en su día a día, controladores, exigentes y manipuladores de primera. Son esos que, a todas luces, necesitan ser necesitados, haciéndoles la vida de cuadritos a sus retoños (sin import...2020-08-0816 min
MentalFit Pedro SojoLos regalos que le hacemos a nuestros hijosLa influencia que tenemos sobre nuestros hijos es enorme (aunque a veces no lo parezca o no te des cuenta de ello) y los regalos que les damos están inevitablemente ligados a lo ellos harán con ese regalo. Cuáles son tus motivaciones para comprarle esto o aquello? Qué hay detrás de cada regalo?
Ayúdame a seguir creando contenido útil, haciendo tu aporte (pequeño o grande) en: https://paypal.me/pedrosojo?locale.x=es_XC
Muchas Gracias!
PLEASE, if you enjoy my program, and consider helping me to create n...2020-08-0111 min
MentalFit Pedro SojoLos Sueños, significados, por qué y para qué Soñamos¿Por qué soñamos lo que soñamos? A veces es un mundo de animales que hablan, a veces de monstruos y otras es un mundo donde nos codeamos con las celebridades. Los sueños representan una continuidad de la conciencia, una continuidad hacia el pasado y una continuidad hacia adelante. La mayoría de los sueños los olvidamos, otros apenas los recordamos, muy pocos se pueden reproducir con exactitud y probablemente no podamos entenderlos intelectualmente. Contrariamente al pensamiento consciente, los sueños suelen ser fantásticos y tan alejados de lo que conocemos como real que resultan absurdos...2020-07-2611 min
MentalFit Pedro SojoLa importancia de los límites en nuestros hijosQué es y que no es un límite, por qué a algunos padres nos cuesta tanto poner límites y cuales podrían ser las consecuencias de no hacerlo, asimismo durante el video iré dando algunas recomendaciones que te pudieran ser útiles para establecer límites con los hijos.
Ayúdame a seguir creando contenido útil, haciendo tu aporte (pequeño o grande) en: https://paypal.me/pedrosojo?locale.x=es_XC
Muchas Gracias!
PLEASE, if you enjoy my program, and consider helping me to create new useful content, you can do it on&nb...2020-07-1913 min
MentalFit Pedro SojoUna Anormalidad Común (Qué es Normal o Anormal?)Lo normal y anormal no son dos entes diferentes y ambos forman parte de una totalidad que engloba numerosos aspectos de la conducta humana. Cada sociedad tiene sus costumbres, cosmovisiones, tradiciones, creencias y supersticiones, cada religión tiene sus mandamientos, cada pueblo establece sus propias normas. Y además, cada uno de nosotros tiene también una idea particular de cosas que son "normales" y cosas que no lo son. Y no siempre coincide con el concepto de "normalidad" de nuestra sociedad.
Por otro lado, la sociedad tiende a sentirse incómoda con la «anormalidad»; por lo tanto...2020-07-1212 min
MentalFit Pedro SojoDependencias Emocionales (Parte 2)El dependiente emocional se caracteriza por un marcado déficit en la autoestima, la creencia de no valer lo suficiente, de que el otro significativo es mejor y más confiable, por lo cual tiende a idealizarlo y a buscar en él o ella: valía, apoyo y seguridad. Presenta una intensa ansiedad de separación y miedo a estar solo; una sumisión patológica que llega al extremo de aceptar desprecio, humillación y maltrato para evitar ser abandonado. En este video hablaré de sus causas, síntomas, consecuencias y cuales podrían ser las posibles soluciones para este p...2020-07-0422 min
MentalFit Pedro SojoRedes Sociales y su influencia en la Autoestima¿Necesitamos la aprobación de gente que no vemos a menudo para sentir que nuestra vida es emocionante? La realidad es que esto puede suponer una gran influencia de las redes sociales en nuestra autoestima. Ojo, no sólo por la cantidad de interacciones que obtenemos con una publicación sino por la manera en la que nos podríamos estar percibiendo a nosotros mismos. ¿Cómo influyen en nuestra autoimagen, nuestro estado de ánimo y nuestra autoestima? ¿Cómo saber si hay adicción a las redes sociales? ¿Cómo podrían afectar en esa etapa tan importante com...2020-06-2920 min
MentalFit Pedro SojoPositividad Tóxica«Todo va a estar bien». «La felicidad es una elección». «Si crees en ti, todo lo lograrás». «Sueña en grande». «La adversidad es una oportunidad». «Trabaja en ti mismo y todo mejorará». Es bueno ser demasiado optimista? En este video te diré cómo alguien llega a situarse en esta posición y además, te mostraré algunas estrategias para no caer en este tipo de positividad. Q
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-06-2116 min
MentalFit Pedro SojoAutoestima, Autoconcepto y AutoimagenSeguramente has escuchado estos términos y aunque no son lo mismo, suelen usarse indistintamente como similares a autoestima. Hoy en MentalFit te hablaré acerca de la definición de Autoestima, sus dimensiones, ¿Cuál es la diferencia entre la autoestima y el autoconcepto? ¿Cómo se forma? ¿Por qué es tan importante? y qué podemos hacer para mejorarla.
#psicología #Psicólogo #MentalFit #MentalFitps #Lifecoach #Lifecoaching #Coachingdevida #Coaching #Bienestar #Mentalhealth #Bienestarpsicologico #Saludmental #Saludemocional #Bienestaremocional #psicologoonline #ayudaonline #ayudaencuarentena #manejodeemociones #manejoemocional #autoayuda #crisis #crisisemocional #autoestima #autoconcepto #autoimagen #autovaloracion #autoaceptacion #autoajuste #amorpropio
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Support this podcast: https://anchor.fm/pe...2020-06-1416 min
MentalFit Pedro SojoLos niños y las PantallasCuánto tiempo deberían estar nuestros niños frente a las pantallas?
Cuál es la edad que se recomienda para que un niño pueda tener una pantalla en sus manos? Cuáles pueden ser las consecuencias para un niño, de pasar demasiado tiempo frente a las pantallas? Cuáles son las recomendaciones al respecto?
Responderé estas y otras preguntas comunes acerca de este tema tan importante y controversial
https://news.un.org/es/story/2019/04/1454801
La guía completa en inglés está aquí:
http://munideporte.com/imagenes...2020-06-0516 min
MentalFit Pedro SojoTratamientos On Line¿Crees que se pueden conseguir soluciones a tus problemas emocionales o a tus problemas de pareja, de familia o incluso encontrar la cura a tus síntomas de ansiedad, déficit de atención o de depresión a través de internet? Aquí te hablaré de mi pocisión personal al respecto, basada en mi experiencia.
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-05-3010 min
MentalFit Pedro SojoManejando el DueloPodemos ver la pérdida como una parte natural de la vida, pero aún así nos pueden embargar el golpe y la confusión, lo que puede dar lugar a largos períodos de tristeza. Todos reaccionamos de forma diferente ante las pérdidas y usamos nuestros propios mecanismos para sobrellevar el dolor que éstas conllevan. No obstante y a pesar de lo singular del proceso, esta es una serie de recomendaciones que podrían ayudar:
1. Hablar de cómo nos sentimos con las personas de confianza.
2. Mantener las actividades y rutinas del día a día...2020-05-2317 min
MentalFit Pedro SojoComo funcionan los recuerdosImagina por un momento que no tuvieras Memoria...Tu identidad, tus recuerdos, tu lenguaje, tus conocimientos, tu historia y las personas a quien amas desaparecerían. En este video voy a hablarte acerca de como se almacenan los recuerdos, por qué evocamos algunos recuerdos y otros no, cuál sería la capacidad de almacenamiento de nuestro cerebro y más.
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-05-1609 min
MentalFit Pedro SojoEstoy Enamorada de mi hijo, El Complejo de EdipoHas sentido alguna vez que tu hijo o hija están enamorados de ti o tu de ellos? Sabías que según la escuela Psicoanalítica, el no resolver esta etapa del desarrollo adecuadamente, podría traer dificultades como adultos en el área de las relaciones de pareja? #psicologia #psicologo #pedrosojo #MentalFit #MentalFitps #lifecoach #lifecoaching #coachingdevida #edipo #complejodeedipo #psicología #psicoanalisis #bienestar #mentalhealth #bienestarpsicologico #saludmental #saludemocional #bienestaremocional #psicoanálisis
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-05-1010 min
MentalFit Pedro SojoTengo Depresión o sólo estoy Triste?La tristeza es la emoción que activa el proceso psicológico que nos permite superar pérdidas, desilusiones o fracasos. ..se manifiesta de múltiples formas y en diferentes niveles: A nivel físico encontramos llanto, retardo psicomotor, rostro abatido, falta de apetito, problemas de sueño...entre otros, pero cómo saber si estamos tristes o si estamos frente a una Depresión? #psicologia #psicologo #pedrosojo #MentalFit #MentalFitps #lifecoach #lifecoaching #coachingdevida #tristeza #depresion #psicología #ayudaencuarentena #manejodetristeza #bienestar #mentalhealth #manejodepresion #bienestarpsicologico #saludmental #saludemocional #bienestaremocional #emociones #manejodeemociones #manejoemocional
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-05-0411 min
MentalFit Pedro SojoResilienciaLa Resiliencia en Psicología se refiere a la capacidad de los seres humanos para superar períodos de dolor emocional y situaciones adversas, saliendo fortalecido de ellas. En este video hablaré de cómo se origina, cómo desarrollarla en los niños y qué necesitaríamos para desarrollar características resilientes como adultos. #psicologia #psicologo #pedrosojo #MentalFit #MentalFitps #ayudapsicologica #psicologiaonline #psicologoonline #lifecoach #lifecoaching #coachingdevida #resiliencia #psicología #cuarentena #cuarentenaactiva #bienestar #mentalhealth #resiliente #bienestarpsicologico #saludmental #saludemocional
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-04-2711 min
MentalFit Pedro SojoConociendo el MiedoEl MIEDO es una emoción básica necesaria para nuestra Supervivencia pero también se puede convertir en un poderoso enemigo sino aprendemos a Administrarlo. El primer paso es reconocer mis miedos, observar cómo se manifiestan en mi cuerpo y cuáles son las reacciones que se generan en mi, esto me irá dando pistas para escoger las herramientas específicas que más se adapten a mi personalidad y que eventualmente me generarán bienestar físico, mental, emocional y espiritual.
#psicologia #psicologo #pedrosojo #MentalFit #MentalFitps #ayudapsicologica #psicologiaonline #psicologoonline #afrontamiento #ansiedad #manejodeansiedad #manejoansiedad #quedateencasa #yomequedoe...2020-04-1819 min
MentalFit Pedro SojoPor qué quiero Controlar todo o a todos?El COVID-19 ha despertado el miedo e incluso sintomas de Ansiedad en muchas personas; sin embargo, mas que el propio virus, son los cambios de rutina generados por las #cuarentenas lo que ha "activado" nuestra Necesidad de Control. En algunos esta busqueda de Control se ha traducido en Descontrol, Rabia y adivina? ...más Ansiedad. #psicologia #psicologo #pedrosojo #MentalFit #MentalFitps #ayudapsicologica #psicologiaonline #psicologoonline #afrontamiento #ansiedad #manejodeansiedad #quedateencasa #yomequedoencasa #mequedoencasa #stayathome #lifecoach #lifecoaching #coachingdevida
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-04-0515 min
MentalFit Pedro SojoManejando la Ansiedad en CuarentenaLos síntomas de Ansiedad nos afectan a cada uno de manera particular y estos momentos de cambios inesperados, resulta importante conocer un poco mas acerca de su origen y sobre todo, lo que podemos hacer para evitarla. #quedateencasa #stayathome
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-03-2815 min
MentalFit Pedro SojoTécnicas de Afrontamiento en tiempos de Crisis y un poco de músicaEn psicología, el afrontamiento ha sido definido como un conjunto de estrategias cognitivas y conductuales que la persona utiliza para gestionar demandas internas o externas que sean percibidas como excesivas para los recursos del individuo (Lazarus y Folkman 1984). Se puede considerar como una respuesta adaptativa, de cada uno, para reducir el estrés que deriva de una situación vista como difícil de afrontar. La capacidad de afrontar no se refiere solo a la resolución práctica de los problemas, sino también a la capacidad de la gestión de las emociones y del estrés delante...2020-03-2212 min
MentalFit Pedro SojoPsicología en EmergenciasEste audio fue grabado hoy 14 de marzo y está dedicado a todos aquellos que tienes o tendrán que dirigir o administrar las emociones de los que le rodean en estos momentos de crisis e incertidumbre mundial ante la Pandemia del virus COVIS-19.
DATO: El término Pandemia se refiere exclusivamente la distribución geográfica del virus.
Las Consultas On Line siguen disponibles vía Skype y WhatsApp.
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-03-1509 min
MentalFit Pedro SojoDe donde proviene el amor con el que amamosTe has preguntado por qué repites los mismos tipos de pareja? Por qué intentas solucionar problemas en tus relaciones y el resultado a veces es todo lo contrario a lo que querías? En este programa encontrarás respuestas a esas preguntas. Video Disponible en mi canal MentalFit PS Youtube: https://youtu.be/PBOqZyp-Qgo
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-03-0629 min
MentalFit Pedro SojoEl Origen de las Dependencias Emocionales. Parte 1La mayoría de nosotros hemos tenido algun tipo de dependencia emocional para biel o para mal y en ocasiones no somos concientes de ello. Mira el video hasta el final y para conocer como se origina. Sígueme en Youtube MentalFit Pedro Sojo y en Twiter @pedrosojo
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-02-2913 min
MentalFit Pedro SojoComo tus pensamientos influyen en tu cuerpoConocer lo básico nos ayuda a crecer y comprender un poco mas acerca de nuestras emociones y personalidad. Lo que percibes, lo que piensas y lo que ocurre en tu cuerpo está conectado de una manera increible y fascinante. Este es el primero de una serie de podcasts y videos que te ayudarán a conocerte mucho mas y que a la vez te sorprenderán. Sígueme en Youtube MentalFit Pedro Sojo y en Twiter @pedrosojo
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Support this podcast: https://anchor.fm/pedro-sojo/support2020-02-2915 min
French History for English Children by STEPHEN, CaThe SoJO Crew Chats About Their Own Experiences With Harassment in the Workplace – Episode 33In light of Matt Lauer's firing, the SoJO crew chats about their own experiences with harassment in the workplace. Plus, would they volunteer to give up two fingers to save themselves from a...
'Around the Mic' gives listeners exactly what they what - more SoJO! Follow along with this bonus content as it features the entertaining on-air personalities from South Jersey's SoJO 104.9 WSJO-FM and their discussions about everything from celebrity gossip to how to know if you're a psychopath, and what's new at the Jersey Shore!2017-11-3034 min