Shows
Sober PodcastHow Fitness Helps Fuel My RecoverySeija Nelson is our Soberlebrity guest on Sober Podcast joining host Jamie Brickhouse out of Denver, Colorado to share her experience with fitness in sobriety. She is on the board of Valor Rising which is a non-profit supporting those in recovery through fitness. With over 8 years sober, Seija has learned that having a routine and putting herself first, have been her biggest drives in fitness and sobriety. Through staying connected with daily meetings and service, she remains committed with integrity and strength. Seija shares how applying the one day at a time mentality towards fitness is the b...2023-06-1021 min
The Apex Predator with Chris NellHaving A Cuppa with Seija Nelson (Sober Mom and Recovery Advocate)On this episode of Having A Cuppa, Chris is invited back to Colorado for an insightful and delightful conversation with Seija Nelson.
Seija talks about growing up as being a part of a family of six, how alcoholism cost her her marriage and almost her children.
The two also share a laugh and Seija speaks on juggling her titles as working mom and counselor.
Follow Seija on IG - @s.nelson42
For more info - visit www.chrisnell.co.za or for...2021-06-011h 10