Shows
Edge Collective PodcastS2 FINALE W/ BESTIE (laughs, lessons & major life updates)BESTIE IS BACK FOR THE SEASON 2 FINALE.
What an incredible season of 8 special guests, 8 fiery solo eps and a whole lot of edges being met.
Safe to say we have grown a LOT and my bestie/partner joined me for a laid-back chat + lots of laugh-wheezing.
IN THIS EP:
→ major life updates + moving fails!
→ our upcoming goals
→ what we’ve learned since the beginning of season 2
→ relationship questions like our most ridiculous argument, pet peeves & embarrassing moments
Thank you for listening in this season. Ex...
2024-06-1548 minEdge Collective PodcastWhy You Should Let Yourself Be Rude (hear me out)Back for a solo mindset chat on why you need to let yourself be "rude" and the pros that come with it!
If you...
struggle to say no when you want to
hate disappointing others
try to always be the "caring" or polite one
beat around the bush when you're trying to communicate what you think/feel
or feel like you secretly disagree with a lot of things or people
....this is for you.
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As always, take what lands with you from this ep...
2024-05-2926 minEdge Collective PodcastYOUR PERIOD SHOULDN’T HOLD YOU BACK w/ Menstrual Cycle & Holistic Health Coach Tanika LaceWhether you have a cycle or not, you need to know this. I’m so grateful to have had Tanika share her expertise in all things holistic health, menstrual cycle, mindset and essentially connecting back to yourself and your body.
Take this from someone who isn’t the most “woo-woo” kind of person: you’ll learn a LOT from this and Tanika is amazing at breaking things down to actually make sense.
IN THIS EP:
how we use our periods as a scapegoat
how Tanika went from painful periods to pain-free
working WITH your cycle’s se...
2024-05-1456 min
Tanika Lace Podcast71. It's all about Confidence Baby w Sofia Juria !!Insecurity and feeling self-conscious are normal rites of passage in life, but it isn't a frequency you have to stay stuck in at all!! Sofia is the queen of confidence and staying convicted in your own personal power. This episode is a must-listen if you're ready to take your self confidence to the next level ☄️
Find Sofia here!
Website: www.sacredspacetanikalace.com
Instagram: @sacredspacewtanikalace
Youtube: @sacredspacewtanikalace
lots of love xoxo
2024-05-0858 minEdge Collective Podcast3 UNDERRATED THINGS HOLDING YOU BACK FROM YOUR SUCCESSI've missed sitting down for a solo chat so excited for you all to hear this one!!
Today is a straight-to-the-point kind of episode, where I explain 3 of the most overlooked things holding you back from achieving your goals....plus the common solution to all of them.
If you're reading this the week of release, it's officially 1 WEEK until UNVEILED starts!
DM me "EDGECOLLECTIVE" on @sofiajuria for sneaky listener special to join.
UNVEILED: MY 8-WEEK INTENSIVE CONFIDENCE PROGRAM
Join here....
2024-04-3026 minEdge Collective PodcastIT STARTS WITH YOU: how to rise from trauma + toxic relationships w/ Rhiannon from Oceana Rose CoachingI honestly felt like I couldn't believe Rhiannon's story. This woman has endured so much that you could only imagine from a movie, and yet she's taken control of her own life and completely turned it around.
This interview was genuinely so special and I'm so grateful that Rhiannon chose to open up and share this for the first time.
For anyone who's felt stuck in their chaos...who's grown up in a world of people who stay in victimhood....or simply who's wondered how they can create healthy...
2024-04-171h 22Edge Collective PodcastCREATING YOUR OWN TIMELINE (what you can learn from why everyone's shocked by my age)IT’S MY BDAY so happy Aries season from yours truly!! Other than absolutely loving a day (or let’s be real, a month) dedicated to me, I’ve also found it funny how many people get shocked by my age.
Since this shock occurs essentially every year, it’s time to share why my age shocks everyone and why it SHOULDN’T.
IN THIS EP:
how I’ve created my own timeline by doing ____ by a young age
how I've taught people of ALL ages despite my own
do you ACTUALLY have standards?
be careful w...
2024-03-2623 minEdge Collective PodcastADHD: signs, self-diagnosis & speaking up for your needs w/ Georgia the Neuroqueer EducatorThis guest episode brought such a different texture to the podcast and it's a conversation that impacts EVERYONE.
With diagnoses and awareness for ADHD increasing rapidly, I wanted to get Georgia (she/they) to speak from both lived experience and professional experience.
Georgia works in the mental health field and has a Bachelor of Psychology (Honours), whilst navigating her own journey with ADHD and helping female and gender diverse humans do the same by advocating for their needs. Btw, add being a DJ to the list.
2024-03-171h 31Edge Collective PodcastMY FIRST IN-PERSON WORKSHOP: confidence lessons, client wins & emotional memoriesHappy Edge Collective day!! This episode, I'm unpacking the INCREDIBLE experience of hosting my first ever in-person workshop with Studio Paris.
I led the mindset component of BOLDLY YOU: Confidence Workshop before we finished off with a heels dance routine taught by Paris & let's just say...it led to some HUGE (and emotional) breakthroughs for the women attending.
IN THIS EP:
recapping what we did in the workshop
how I felt before, during & after the process
some wins/feedback from the women who attended
a few juicy & passionate riffs on the confidence teachings I...
2024-02-2734 minEdge Collective PodcastWHAT IT TAKES TO BUILD A $500K BIZ WHILE STUDYING & FIGHTING CHRONIC PAIN w/ Sarah Ruby LeffleyToday's guest episode is with business mentor & speaker Sarah Ruby Leffley - someone I've been learning from since 2022!
Sarah has relentlessly built her online business to generate over $500k in the last 2.5 years whilst studying a double degree, navigating chronic pain and more. We unpack her personal journey and the mindset shifts that got led to her current success.
Listen up for a direct, empowering conversation about the fragility of time, wasting time, judgment, pursuing your goals and owning your power.
CONNECT WITH SARAH:
https://www.instagram.com/sarahrubyleffley/
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FREE CONFIDENCE AUDIT:
Download here.
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As always, take what...
2024-02-2758 minEdge Collective PodcastPEP TALK: when you need to light a fire up your assToday's solo drop is the first PEP TALK - something I've wanted to bring to the podcast since starting it.
Think short, sharp & motivating pep talks to replay whenever you need a push to get you moving.
Hype chats you get to save and come back every time you have a dip in motivation.
As mentioned at the end, our lineup of guest episodes include stories & advice that will blow your mind so get excited !!
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2024-01-3116 minEdge Collective PodcastYOUNG ADULTHOOD: the shit that's normalised, that tricky phase after school & how to navigate it all w/ Alyssa JamesYou may remember Alyssa as our first ever podcast guest in our eps on mental health! She is back for a very different but equally essential conversation around navigating YOUNG ADULTHOOD.
For context, every time I say "last year" I really meant 2022 HAHA.
IN THIS EP:
unpacking that weird transition phase after graduating high school
the pressures of study/career pathways after graduating
why different people study, and why others drop out...or both (yours truly)
learning to UNDERSTAND yourself, not FIND yourself as a young adult
creating...
2024-01-161h 21Edge Collective PodcastWhat Christmas Taught Me NOT to Do as a Human This YearWelcome to the FIRST episode of 2024, legends.
It's time for our solo episode, and today we're riffing on some very interesting lessons I learned and observed this Christmas and Boxing Day.
IN THIS EP:
how I'm navigating this next month of living alone
what I learned from reactive and argumentative energy
having better conversations
self-awareness, intentionality and confidence
how I would have acted differently in the past
SOMETHING FREE IS DROPPING THIS WEEK:
Join my email list to see it first.
2024-01-0329 minEdge Collective PodcastACTUALLY Finding a Healthy Balance w/ Saoirse from Building Balance NutritionThis guest episode brings an INCREDIBLE, knowledgeable guest whose words will resonate with a lot of us. I learned so much from this ep and the way Saoirse explained things truly landed.
Saoirse, the woman behind Building Balance Nutrition, is an Associate Registered Nurse with a Postgraduate Diploma in Counselling. Her passion for helping active individuals comes from a mix of her experience with an eating disorder, her competitive career in martial arts & search for reliable info on nutrition.
IN THIS EP:
unpack how Saoirse went from competitive...
2023-12-1953 minEdge Collective PodcastYour Relationship with Failure SUCKS & Why You Need to Fix ItThis is a big component of my teachings around confidence, so stop avoiding the conversation around failure. Plus a mini riff on New Years Resolutions bullsh*t in the intro.
ACCESS YOUR FREE SELFLIX STOCKING FILLER
Free mini-trainings
ANNOUNCING MY NEW PROJECT: SELFLIX.
Learn more here.
SIGN UP FOR FREE TO SELFISH. THE MASTERCLASS:
https://sofiajuria.myflodesk.com/selfish
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As always, take what lands with you from this ep and leave what doesn't!
At the end of the day, it's up...
2023-12-0629 minEdge Collective PodcastOverwhelm, Procrastination, Productivity & Organisation w/ Tayla RoseProbs my fav episode to date. If you've ever struggled with procrastination, navigating overwhelm, being busy VS. being productive & finding structure to your life (aka if you're human), this is for you.
Since we covered so much, here's your timestamps so you can come back and re-listen in pieces:
0:00 Intro + Sof opening up about recent edges/life updates
7:40 Introducing Tayla + her journey to find her passion for productivity + organisation
13:51 What people get wrong about productivity
20:07 What Tayla’s currently balancing
21:43 Finding the method that wo...
2023-11-221h 24Edge Collective PodcastYou're Wasting Your Time (but not in the way you think)This isn't another typical "life is short" pep talk. This is a hard-truth, realistic chat on how you could be wasting 70% of your life just through the way you act in everyday life.
We filmed this down south on our belated 5-year anniversary trip but due to internet connection here it will just be audio uploaded for now!
IN THIS EP:
Tyler and I dissect the importance of micro-moments
abolishing the "just a normal life" excuse
intentionality = energy = how we experience life
proactive VS. reactive living
maximising your...
2023-11-0725 minEdge Collective PodcastMoney Mindset & How to Build Wealth as a Young Adult w/ Em from BizSenseToday's episode is so fucking exciting. We all wanna make bank, yet the "I'm so broke" conversation still slips through.
We all wanna build wealth, yet we ignore our relationship with money.
So I asked my friend and amazing Chartered Accountant Em from Bizsense to come on and break down these barriers.
IN THIS EP:
we unpack Em's health journey and how that led to starting her own finance biz
denormalising the "I'm so broke" phrase
Em gives her advice to young adults who desire financial freedom
the things we don't realise...
2023-10-251h 34Edge Collective PodcastWhat You Can Learn from Being a Karen (plus a BIG takeaway from my travels)Yes, this solo ep was recorded on video, in a sauna, on the other side of the country. Deal with it but also enjoy x
IN THIS EP WE UNPACK:
how I met a VERY big edge attending an event in NSW on the weekend
a bittersweet realisation from travelling over the last couple weeks
what it means to be a Karen
why we need to quit the Karen shaming
how avoiding Karen energy is fucking up your life
exactly what the guilt of being a Karen says about YOU
2023-10-1027 minEdge Collective PodcastFrom gym anxiety to global That Gym Girl brand w/ Angel Wallace-MilesKicking off this season's guest lineup with my fitness coach, friend & fellow podcast-host Angel Wallace-Miles!! Our conversation spanned SO many topics in the one hour and I can't believe how many mini lessons and truth bombs were dropped every few seconds.
The first 7 mins are a quick intro/life update on where I'm travelling currently and the edges I'm currently rising to meet! Please excuse the audio for this part - I had zero luggage space for my microphone! Listen to that part without headphones if you can, but otherwise buckle up for a juicy episode.
2023-09-261h 18Edge Collective PodcastThe Power of Being a Selfish Dickhead + ANNOUNCING MY FIRST MASTERCLASSWELCOME TO SEASON 2, LEGENDS.
This episode will be one I remember forever, because here is the EXCLUSIVE announcement to my first ever masterclass !!
These details + rego link won't make it to Instagram until end of next week, so stay tuned till the end of the ep to hear more about it ;)
And of course, kicking off Season 2 with my favourite topic: being a selfish dickhead. Let's make it a good thing.
IN THIS EP:
a quick re-intro for anyone new to Edge Collective (plus...
2023-09-1231 minEdge Collective PodcastCONFIDENCE SERIES: No It’s Not Your Fault, But Take Responsibility AnywaysThe solo eps truly hit different because they hit hard with some bold truths. We only have a few eps left of Season 1 so listen in and get ready for some exciting changes ahead.
IN THIS EP WE UNPACK:
- how the standard concept of responsibility just ISN'T it
- what making responsibility a vibe ACTUALLY looks like
- where most people get stuck
- how taking responsibility doesn't equal taking the blame
- how taking responsibility gives you control
As always, take what lands with you from this...
2023-07-0432 minEdge Collective PodcastWhat 5 Years of Our Relationship Taught Us (long distance, moving out together & dating at 14)Today we had a “special” guest on: my partner Tyler. Amidst our banter & brainfarts, we dive into the evolution of our relationship over the last 5 years and how we’ve navigated the ups and downs of dating.
IN THIS EP WE UNPACK:
- how we met at 14 (not what you expect)
- navigating long distance for the first few years
- transitioning to seeing each other when I moved states
- lessons from moving out together last year
- challenges for our next chapter
- how we hold each other to a higher standard
- how we’ve elevated our rela...
2023-06-2041 minEdge Collective PodcastCONFIDENCE SERIES: My Interview from Creating Her Podcast (aka the most powerful conversation)I couldn’t NOT add this to the Confidence Series because the beautiful girls from Creating Her Podcast interviewed me on all things confidence, creating magnetic energy & trusting yourself to do big and small things.
IN THIS EP WE UNPACK:
A lot of good shit. You just have to listen. This conversation really anchored me back into the knowing that these concepts are truly what I’m here to teach and I just know there’s so many parts in here that will change your perspective forever.
CONNECT WITH TAYLA & ISABEL:
https://www.instagram.com/creatingher.podcast/
As always, take what l...
2023-06-0635 min
Creating HerFinding Aligned Friendships In Your TwentiesIf you're ready to find aligned friendships and let go of the ones that are no longer serving you, this episode is for you.
Today we are interviewed by one of our good friends from the online space, Sofia Juria, about all things friendship and finding aligned connections in your twenties. We cover:
How we became friends and started a podcast 3 weeks after meeting
Dealing with high school friends in your late teens/early twenties
How we set boundaries in our friendship
Navigating conflict and having open and vulnerable conversations with friends
How...
2023-05-2839 minEdge Collective PodcastOutgrowing Friendships, Aligned Connections & Unspoken Boundaries w/ Tayla & Isabel (Creating Her Podcast)This guest ep has been a long time coming but we're finally here! Dropping this ep a week early because you NEED to hear this chat with my besties from Creating Her Podcast: Isabel & Tayla.
IN THIS EP WE UNPACK:
How each of them has found their niches in the online space
Starting a podcast together 3 weeks after they met
Dealing with high school friends in your late teens/early twenties
Unspoken boundaries within their friendship
Navigating tension & feedback from each other
Prioritising self-connection whilst being single & in a long-term relationship
2023-05-2335 minCreating HerHow To Build Confidence And Have Magnetic Energy w/ Sofia JuriaIf you're ready to get an insight into the tools and mindset required to step into your most confident and magnetic energy, this episode is for you.
Today we have Sofia Juria on the pod, diving into a conversation all around:
Building the self-trust required to take big leaps in your life
Facing your fears and overcoming the fear of judgement
The small everyday actions that create self-confidence
Being intentional with your habits
Sofia's biggest advice for creating a magnetic energy
Tayla and Isabel x
IG: @creatingher.podcast
TAYLA: @ttaylarosee
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2023-05-2144 minEdge Collective PodcastHow to Quit Well (plus every time I've pivoted & upended my life)An episode around one of my fav concepts on my IG currently which is the Conscious Quitter. The second half of this ep is FINALLY unpacking all the major pivots in my life since I was 14yo and how quitting actually changed the game for me.
IN THIS EP WE UNPACK:
what quitting really means & the bad rep it gets
the significance of pivoting in your evolution
the Conscious Quitter
every time I've upended my life (incl. leaving 3 schools, 3 jobs, my home, 3 courses, etc.)
how to understand whether you're doing a conscious quit or a cop-out quit
Next ep will...
2023-05-1650 minEdge Collective PodcastCONFIDENCE SERIES: Stop Ghosting YourselfOkay, a big conversation with lots of big questions to ask yourself. Even if you think you don't ghost yourself, there's probably some part where you still do. 30 mins of unlocking a pivotal part to confidence and self-growth in general. Let's go.
IN THIS EP WE UNPACK:
the huge difference between self-love and self-connection
red flags/signs that you're lacking self-connection
the most common reasons for self-disconnection
As always, take what lands with you from this ep and leave what doesn't!
At the end of the day, it's up to...
2023-05-0234 minEdge Collective PodcastWhat it Means to Hold Yourself to a Higher StandardComing to you two days after the regular EC Wednesday drop, but hopefully my voice sounds a bit less sick! Today we're circling back to our roots - and I'm anchoring back into the core impact I dreamed to create with Edge Collective.
IN THIS EP WE UNPACK:
the significance of standards
how it all started from being labelled an overachiever
what we actually mean by higher standards
the matching up we all need
opening up about how i'm calling myself forward currently
tangible ways to raise your standards
As...
2023-04-2047 minEdge Collective PodcastCONFIDENCE SERIES: The Part We Never Talk AboutSo I unintentionally created a Confidence Series after recording this so here is part one. We kick off the biggg conversation on confidence by diving into an underrated realm of confidence: creating magnetism in our lives. This will all make sense as you listen along and this concept is so powerful when you integrate it into every single thing you do.
IN THIS EP WE UNPACK:
What I mean by magnetism
Magnetism in the daily micro moments
The importance of this constant choice between magnetism VS. mundane
Creating lightness within new/wobbly/scary...
2023-04-0446 min
Edge Collective PodcastYou Did This to Yourself (so stop acting surprised)A big conversation on self-responsibility and realising the root of most problems actually comes down to YOUR choices. So rather than blaming the weather, Google Calendar, your uni lecturers or your job...let's take a look at how much you actually played a part in this. Suddenly your "surprise" from burning out, feeling tired or getting too stressed is no longer an acceptable performance. Feels shitty, but now you get to solve the problem ;)
As always, take what lands with you from this ep and leave what doesn't!
At the end of the...
2023-03-2127 minEdge Collective PodcastEasy Robs You of PrideThis conversation was so powerful and I'm sure you'll feel the passion throughout the episode. This is something we need to remember when it comes to our evolution and all the hurdles/challenges wrapped inside it.
IN THIS EP:
integrating self-trust and lightness into a big new chapter
breaking down what ERYOP means in relation to meeting your edge
settling energy VS. succeeding energy (HINT: one of them requires self-respect)
how to create compounding effect in your life whilst being content
the reason we NEED to avoid staying with the "easy"
As a...
2023-03-0739 minEdge Collective PodcastBuckle Up Sof, You Have Bipolar Disorder | MENTAL HEALTH w/ Alyssa JamesI've been meaning to share my experience in this since the end of 2021. So here you go, have some vulnerable truths and insights that no one talks about...while I get interviewed by my friend Alyssa.
HERE IN PART 2 WE EXPLORE:
my mental health journey growing up and struggles with getting medical help on my own
getting diagnosed with 5 disorders and still missing the biggest one
the ups, downs and roundabouts of Bipolar Disorder I
what people don't see with high-functioning mental illness in high-achievers
There is so much more I could've said if we had more time recording...
2023-02-2137 minEdge Collective PodcastBPD, Staying in a Ward, Advocacy & Conscious Conversations | MENTAL HEALTH w/ Alyssa JamesThis episode has been a long time coming and I'm so grateful to have my friend and inspiration @recoveringwithlyss (Alyssa James) here to open up such an important space.
Here in PART 1 we:
unpack how to address mental health and open up to friends in a non-toxic way
dive into Alyssa's mental health experience and her journey throughout the MH Care system (eg. emergency departments, inpatient clinics, therapy, etc.)
call out the misleading phrases people use that are actually nothing to do with mental health
unpack how the MH care system has let vulnerable people down, both private and public
He...
2023-02-211h 20Edge Collective PodcastDrop the Performance (you'll never be as likeable as you think)Loving smack in the face for all of you self-led humans.
- Breakdown of the "likeability" concept
- Why relying on likeability gets you nowhere, if not 10 steps back
- The conditioning we don't see in likeability
- What detaching ourselves from this can mean
Hard to sum up a 50 minute riff until you actually hear the juice yourself x
As always, take what lands with you from this ep and leave what doesn't!
At the end of the d...
2023-02-0754 minEdge Collective PodcastBecoming the Human that Does the F*cking ThingThis is a conversation so close to my heart and something that needed to be shared. I could only scrape the surface here because the mindset, work and process behind becoming the human that does thing thing (for life, not as a one-off) goes SO DEEP.
In this ep:
The difference between those who do the thing VS. those who don't.
How people trick themselves into thinking they're taking action when they're actually not
The convos you wouldn't entertain if you were actually working your hardest
Dissolving the perfectionist excuse
But you need to hear th...
2023-01-2431 min
Edge Collective PodcastCalling Yourself Forward (without the shame)In the first deep dive topic of this spicy poddy, we are redefining the concept of being called out or "triggered" by others and ourselves. Get ready to unpack what being called out actually means, how we can take advantage of it and use these activations to help us move that 1%.
AKA, how to call yourself out on your bullsh*t in a useful way.
As always, take what lands with you from this ep and leave what doesn't!
At the end of the day, it's up to YOU to find...
2023-01-1027 minEdge Collective PodcastLaunching Edge Collective & Where We're GoingDiving into how we got here, my vision for Edge Collective beyond the podcast and the pivotal decisions/investments that led to this moment.
As always, take what lands with you from this ep and leave what doesn't!
At the end of the day, it's up to YOU to find your edge, meet yourself there and hold yourself to a higher standard. But feel free to join the Edge Collective where we create the space to hold you too.
Drop into my DM's any thoughts/takeaways from this episode x
2023-01-1021 min