Shows
Sis UnleashedRadical Transparency and Truth-Telling in Podcasting Inspired by Rebel SofloIn this episode of Sis Unleashed, we confront the importance of radical transparency and truth-telling in podcasting, inspired by the journey of Rebel Soflo. Discover why authentic storytelling and ethical boundaries matter, and learn how honest conversations can empower both creators and listeners. Join us as we explore the challenges and rewards of staying true to your mission, even when the path isn’t easy.
2026-01-1501 min
Flippin' SoFloThe Hidden Banking System the Wealthy Use | Chris Naugle on Flippin' SoFloIn this powerful episode of Flippin' SoFlo, I sit down with financial rebel and money strategist Chris Naugle. The man who’s helped thousands reclaim control over their wealth through what the ultra-rich have used for generations: Private Banking.Chris went from pro snowboarder ➡️ Wall Street advisor ➡️ financial freedom fighter, and today, he breaks down:💸 How the Rockefellers stayed rich (and the Vanderbilts didn’t)🏦 The truth about Whole Life Insurance (and how it actually builds wealth)🔁 The Infinite Banking Concept and how to earn compound interest in two places at once🚨 The d...
2025-06-1848 minFlippin' SoFloThe Hidden Banking System the Wealthy Use | Chris Naugle on Flippin' SoFloIn this powerful episode of Flippin' SoFlo, I sit down with financial rebel and money strategist Chris Naugle. The man who’s helped thousands reclaim control over their wealth through what the ultra-rich have used for generations: Private Banking.Chris went from pro snowboarder ➡️ Wall Street advisor ➡️ financial freedom fighter, and today, he breaks down:💸 How the Rockefellers stayed rich (and the Vanderbilts didn’t)🏦 The truth about Whole Life Insurance (and how it actually builds wealth)🔁 The Infinite Banking Concept and how to earn compound interest in two places at once🚨 The d...
2025-06-1848 min
Blue Hen Outdoors PodcastEpisode 7 : SoFlo OutdoorsThis episode we sit down with Billy from SoFlo outdoors and talk about all what makes Florida great. We talk about the slept on waterfowl scene, talk about hunting in the Everglades, discuss some invasive species. For more content from Billy check out @SoFlooutdoors on instagram TikTok and YouTube
2025-05-2652 min
The Plant Movement PodcastJUNGLE SOFLO | Landscape Designs Made Easy with Peter DunbarSend us a textOn this episode of The Plant Movement Podcast, host Willie Rodriguez sits down with Peter, the creative mind and owner of Jungle SoFlo, a young and dynamic landscape designer specializing in commercial and residential projects. From humble beginnings to designing stunning tropical landscapes, Peter’s journey is as inspiring as his creations.Peter’s StoryStarting with a degree in hospitality management, Peter’s passion for plants was first sparked at Prospect Park’s botanical garden in New York. After a career in Spanish TV as a model and acto...
2025-01-2840 min
The Hockey Journey PodcastThe Power of Playing Fun Small Area Games: The Story of SoFlo with Cole Kodsi EP 152Welcome to another exciting episode of The Hockey Journey Podcast! Join us as we dive into the vibrant world of hockey in South Florida with our amazing guest, Cole Kodsi, co-founder of the SoFlo 3 on 3 League. Today, Rem leads a casual conversation between his brother Rhett and Cole as they all share their experience in SoFlo, the 3v3 Hockey league that's been at the centre of the growing hockey community in beautiful South Florida. The boys hold space for Cole to share his unique journey from growing up in a non-traditional hockey market to creating a thriving hockey community...
2025-01-191h 10
Soflo Sweat Stories OvertimeLili Cantero: Paraguayan Artist Inspired by SoccerThe Paraguayan artist discusses how she blends her passion for art and sports, collaborating with FIFA World Cup and Paris 2024 Olympics, gifting soccer legends like Lionel Messi and Ronaldinho her artwork, as well as her experiences as a creator in the social media landscape. The sports artist also reflects on her journey of moving to South Florida and what the future may bring with her vivid talent and determination.GuestLili CanteroListen on:Apple PodcastsSpotifyOther PlatformsFollow:Tik-Tok...
2024-10-1829 minSoflo Sweat Stories OvertimeSean Anthony: What doesn’t kill you, makes you strongerOne of the real OG's of South Florida's fitness world, Sean Anthony, Jamaican personal trainer and life coach shares his story, how his brand SWATT MADE is stronger than ever and how giving back to others is a gift to yourself, despite the detours of life.Guest: Sean Anthony - SWATT MADEListen on:Apple PodcastsSpotifyOther PlatformsFollow:Tik-TokInstagramXFacebook
2024-10-0142 minSoflo Sweat Stories OvertimeLucia Di Tore: From CrossFit to boxing, Pilates is the answerParaguayan coach,instructor and co-host of Girls on the Walk Miami, an inclusive community of women hosting wellness events in South Florida, shares how her love for all things fitness and wellness led her to the world of pilates and barre. Lucía Di Tore, entrenadora y co-anfitriona paraguaya de Girls on the Walk Miami, comparte su historia y experiencias en el fitness hasta conquistar el mundo del Pilates y el barre como profesional.Guest: Lucia Di TorreGirls on the Walk MiamiListen on:A...
2024-09-1035 min
Veggies Abroad Vegan Travel PodcastVegan Miami with SoFlo Vegans Founder, Sean RussellIn this episode Rebecca chats with SoFlo Vegans and Vegans Explore founder Sean Russell and they lift the lid on Miami's burgeoning vegan scene.
Find out more about Sean's work at:
https://vegansexplore.com/
https://www.soflovegans.com/
For more vegan travel help or to learn about exciting vegan-friendly tours, visit veggiesabroad.com
Small group veggie tours: https://veggiesabroad.com/vegan-tours-retreats/
Travel planning services: https://veggiesabroad.com/vegan-travel-agent/
Vegan travel guides: https://veggiesabroad.com/vegan-travel-guides/
Sub...
2024-03-1850 min
FractureLineFL Talks CWIS SoFlo & Case Review SeriesWelcome to FractureLine: the official weekly news feed from the Chest Wall Injury Society, where we will listen to all the bottom-line CWIS updates, shout-outs, fun facts, and weekly banter!
This week, we are joined once again by special guests: Drs. Kyle Schmitt (Aventura Hospital and Medical Center) and Bradley Faliks (HonorHealth Surgical and Trauma Specialists)! They gave us the low-down on the most recent entry in CWIS's Case Review Series! We also got a sneak peek at CWIS's first SoFlo (Southern Florida Education session)! The countdown to the Summit is upon us—31 days—and things keep acce...
2024-03-0928 min
The Inspired Talks PodcastFaithing Forward: The Road to Resilience & Mental Health in Business with Seneca WilliamsWhen life's unexpected turns meet the challenges of entrepreneurship, how does one navigate the storm? Seneca Williams, a licensed mental health counselor and founder of Conqueror Network, joins us to recount her extraordinary journey from an immigrant family to a beacon of mental wellness in the business world. Her story, infused with cultural nuances and the relentless quest for purpose, unfolds in a conversation that promises to resonate deeply with anyone striving to harmonize their personal and professional lives.Embarking on a path that twisted from the law to mental health after a life-altering car accident, Seneca's...
2023-12-2750 min
2023-12-2402 minThe Inspired Talks PodcastLiving Unleashed: Delving into Self-Discovery with Leadership Coach Gary HibbsReady for an empowering conversation that dares to challenge the self-imposed limitations we set for ourselves? We're thrilled to welcome Gary Hibbs, a seasoned leadership coach and proud member of the John Maxwell team, who's here to inspire us with his transformation from living a life in hiding to leading with authenticity. Through his company, Hibbs Unleashed, Gary helps others break free from the chains of fear and self-doubt, embracing a life of freedom, integrity, and personal growth. In this candid dialogue, we go behind the scenes of Gary's own struggles with mental health and the critical role of...
2023-11-2327 min
SoFlo Vegans PodcastDotsie Bausch: Riding Towards a Plant-Based RevolutionDotsie Bausch, the celebrated Olympian, vegan activist, and inspirational speaker, recently graced the virtual stage of the SoFlo Vegans Podcast, hosted by Sean Russell. In a candid and engaging conversation, Dotsie shared her incredible journey from the Olympic velodrome to becoming a passionate advocate for plant-based living. This episode of the podcast not only delved into her remarkable story but also shed light on the profound impact she's making in the world of sports, health, and sustainability.The SoFlo Vegans Podcast has been a platform for prominent figures in the vegan community, and Dotsie Bausch's appearance was...
2023-11-0954 minThe Inspired Talks PodcastNavigating the Financial Industry as a Black Woman: Lessons from Michelle Richburg, Founder of Richberg EnterprisesEver wondered how a successful black woman navigates the financial space? Get ready to be inspired as we sit down with Michelle Richburg, the dynamic founder of Richburg Enterprises, who shares candid insights stemming from her journey as a black female executive in the financial industry. Listen up as Michelle delves into the unique challenges she faced and her strategies for overcoming them. She unpacks the importance of meaningful relationships, integrity, and professionalism for her entrepreneurial journey. This episode is filled with Michelle's enlightening perspective on financial literacy and wealth mindset. She emphasizes the critical need for a...
2023-10-2721 min
SoFlo Vegans PodcastVicky Bond: Leading the Charge for Animal WelfareJoin the SoFlo Vegans podcast as we sit down with an influential figure in the world of animal welfare, Vicky Bond, the President of The Humane League. In this exclusive interview, we delve into the inspiring journey of Vicky Bond, who has taken the reins as the new President of The Humane League and is leading the charge in the fight for animal rights and a more compassionate world.Vicky Bond's commitment to improving the lives of animals is both inspiring and heartwarming. Her passion for creating a more humane and sustainable future is evident in her...
2023-10-1950 minThe Inspired Talks PodcastFrom Maintenance Guy, To Real Estate Broker: With Devuyo MarcelinIn this this episode we had the opportunity to sit down with the amazing Devuyo Marcelin. He is the owner of Orbit Realty here in Sunny South Florida.🌴 STAY CONNECTED WITH SOFLO INSPIRE 🌴INSTAGRAMhttps://www.instagram.com/sofloinspire/FACEBOOKhttps://www.facebook.com/sofloinspire/Work with us!Website: sofloinspire.com📧 create@sofloinspire.com
2023-10-0237 minThe Inspired Talks PodcastSeparating Your Identity From Your Business: With Carley Pina - Content Studio OwnerIn this this episode we had the opportunity to sit down with the amazing Carley Pina. She is the owner of Miami Content Studio and is a luxury real estate agent under compass realty. 🌴 STAY CONNECTED WITH SOFLO INSPIRE 🌴INSTAGRAMhttps://www.instagram.com/sofloinspire/FACEBOOKhttps://www.facebook.com/sofloinspire/Work with us!Website: sofloinspire.com📧 create@sofloinspire.com
2023-09-1818 minThe Inspired Talks PodcastHow To Maximize Instagram For Your Social Media Presence As a Coach, Entrepreneur or Thought Leader🌴 STAY CONNECTED WITH SOFLO INSPIRE 🌴INSTAGRAMhttps://www.instagram.com/sofloinspire/FACEBOOKhttps://www.facebook.com/sofloinspire/Work with us!Website: sofloinspire.com📧 create@sofloinspire.com
2023-09-1238 min
SoFlo Vegans PodcastMaxime Sigouin: Exploring Plant-Based Fitness and Conscious LivingWelcome back to another exciting episode of the SoFlo Vegans Podcast, where we bring you inspiring stories and conversations about veganism, plant-based living, and compassionate choices. Host, Sean Russell is joined by Maxime Sigouin, a renowned plant-based fitness expert, conscious living advocate, and entrepreneur. In this episode, we delve into Maxime's journey, his approach to fitness, and the impact of conscious living on personal well-being.Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.Vegans Explore NetworkYou’re li...
2023-09-0152 min
Let's Un-WineWine and Dallas/SoFlo RecsSarah & Lo are back and are bring you some amazing recommendations. Lo takes your through a hypothetical weekend in Dallas, and Sarah talks about her fave places in her fave cities in SoFlo. Also- stick around for a bonus at the end ;)
2023-08-251h 10The Inspired Talks PodcastMastering Time Management: Productivity Hacks for Busy Entrepreneurs- With Telisa Lyons-WashingtonIn this this episode we had the opportunity to sit down with an amazing and successful entrepreneur. She is the executive of one of the largest healthcare organizations here in the U.S. Telisa Lyons-Washington, is a seasoned professional, enjoys not just building businesses but nurturing lives – through family, ministry, and the non-profit Arise 2 Win Collective.🌴 STAY CONNECTED WITH SOFLO INSPIRE 🌴INSTAGRAMhttps://www.instagram.com/sofloinspire/FACEBOOKhttps://www.facebook.com/sofloinspire/Work with us!Website: sofloinspire.com📧 create@sofloinspire.com
2023-08-2232 minThe Inspired Talks PodcastOrigin Story: How Two Creatives Came Together To Create A South Florida Content Agency - Soflo InspireIn this this episode you will learn the back story behind Eric and Brittny journey, challenges they faced early on and lessons they learned to take their company to 6 figures within the first 2 years. The married couple combined their love for each other with their passion for photography and videography to help transform entrepreneurs brands and help them share their story to further their impact. 🌴 STAY CONNECTED WITH SOFLO INSPIRE 🌴INSTAGRAMhttps://www.instagram.com/sofloinspire/FACEBOOKhttps://www.facebook.com/sofloinspire/Work with us!Website: sofloinspire.com
2023-08-1549 min
SoFlo Vegans PodcastShabnam Islam: Unleashing Health & Fitness SecretsWelcome to the SoFlo Vegans Podcast! In this episode, we delve into the fascinating world of health and fitness with the esteemed Clinical Exercise Physiologist, Shabnam Islam. Join us as we explore Shabnam's expertise in utilizing exercise and nutrition to promote optimal well-being, all within the context of a plant-based lifestyle. As a leading expert in her field, Shabnam brings a wealth of knowledge and experience to the conversation. Our host engages in an insightful dialogue with her, unraveling the intricacies of clinical exercise physiology and its impact on overall health and longevity. Shabnam shares he...
2023-06-2246 min
SoFlo Vegans PodcastAllen Zelden: Changing the Game for Vegan EntrepreneursWelcome to the SoFlo Vegans Podcast! In this episode, we dive into the dynamic world of investing and entrepreneurship with the brilliant mind of Allen Zelden. Join us as we explore Allen's remarkable journey, from his early ventures to becoming a seasoned serial investor and entrepreneur. With a passion for creating impactful businesses and supporting innovative ideas, Allen has carved a niche for himself in the investment landscape. Through thought-provoking discussions, our host delves into Allen's unique perspective on the intersection of business, sustainability, and veganism. As a guest on the SoFlo Vegans Podcast, Allen sh...
2023-06-1459 min
One Hell Of A Life Outdoor PodcastFirst Split Round Up Part 1 | Tristan's Florida Duck Hunt with Billy Assad (Soflo Outdoors)What's going on folks!? This is the first of two podcasts we did about how the Zero Duck:30 boys did during the first split! Some of y'all may remember Billy Assad from a few podcasts back when Tristan was out with Covid. Well, Tristan was down in Florida for Thanksgiving so naturally, he wanted to get on a duck hunt! He reached out to Billy, the Owner of Soflo Outdoors and Billy was nice enough to take him on a hunt! They ended up killing their limits but lost 1 duck to a gator unfortunately! The video of...
2022-12-011h 10One Hell Of A Life Outdoor PodcastSoFlo Outdoors | Billy AssadWhat's up y'all?Tristan here, I unfortunately had to sit yet another podcast out due to covid but I definitely will be back on the next one! Tony sat down with Billy Assad to talk south Florida waterfowl and other cool opportunities you can enjoy in the outdoors there! Billy's YouTube channel, SoFlo Outdoors targets waterfowl hunting among other types of hunting and fishing in South Florida.You can find Billy on Instagram and YouTube below.@soflowaterfowlershttps://www.youtube.com/c/SoFloOutdoors
2022-08-291h 06Soflo Sweat Stories OvertimeSupplements in the Bodybuilding IndustryBetty Viana-Adkins dedicates her life to coaching and helping others reach their fitness goals. We chatted with the 2008 Miss Olympia finalist about the different types of bodybuilding and performance enhancing supplements, the regulations that exist (or don't) on the bodybuilding stage and the side effects it may bring post-competition.Listen on:Apple PodcastsSpotifyOther PlatformsFollow:Tik-TokInstagramX Facebook
2022-07-1224 min
Tests and the Rest: College Admissions PodcastSPONSOR SPOTLIGHT: SoFlo TutorsAll about Soflo Tutors: 1-on-1 SAT/ACT tutoring with over 1000 happy students annually and exploring exit opportunities with educational entrepreneur Adam Shlomi What are five things you will learn in this episode? What is the story behind SoFlo Tutors? How does SoFlo Tutors work? Who currently uses SoFlo Tutors? What kinds of outcomes do users experience? What should someone curious about SoFlo Tutors know about it? ABOUT SOFLO TUTORS SoFlo Tutors provides private 1-on-1 tutoring to over 1000 students a year. The company has grown quickly by investing in hiring and training great tutors, building cus...
2022-07-1015 min
Florida's Fresh MixSean Russell of Fort Lauderdale on Expanding South Florida's Vegan CommunityVeganism is a lifestyle that's spreading around the world quicker than we can say "tofu." That's why we're featuring a homegrown vegan who's taking South Florida's vegan community to new heights. Today's guest is Sean Russell, the Founder of SoFlo Vegans, which is an online platform that promotes veganism through videos, podcasts, blogs, and events. Sean tells Gerard his pre-vegan story and why he thinks South Florida can become the next global vegan hotspot. Plus, he breaks down the differences between veganism, vegetarianism, and plant-based diets. Will Gerard turn from his meat-eating ways and adopt a vegan lifestyle? Listen...
2022-04-151h 00
The Bloody Vegans PodcastFounder of SoFlo Vegans & Author of Pre-Vegans, Sean RussellSean Russell is the founder of SoFlo Vegans & the author of the new book Pre-Vegans.SoFlo Vegans is making South Florida a global hotspot for veganism. You can check out resources, articles, videos, and podcasts on how to thrive on a plant-based diet or vegan lifestyle.Pre-Vegans is a must-have guide for anyone interested in living a vegan lifestyle. It provides a high-level overview of what it means to be vegan and includes resources, recipes, lists, and stories that are designed to support you on your journey. A portion of each sale goes to our...
2022-04-1453 minSoflo Sweat Stories OvertimeFútbol, Colombia y Miami: El camino de Luis Carlos Perea"Coroncoro" Perea was part of the golden generation of la Selección Colombia playing in two FIFA World Cups, Italia '90 and USA '94. Perea was also part of Atlético Nacional's first Copa Libertadores title in 1989 and for the past 20 years he has been living in South Florida, making the switch to fútbol coach with his Coroncoro Soccer Academy in West Kendall. With days away from the last round of CONMEBOL World Cup qualifiers, Perea weighs in on Colombia's performance. Listen on:Apple PodcastsSpotify...
2022-03-1244 minSoflo Sweat Stories OvertimeGaston “Tonga” Reyno y su travesía por el mundo para conquistar el MMAGrowing up a fan of Van Damme and the Ninja Turtles, Gaston “Tonga” Reyno shares his adrenaline-packed journey starting in Uruguay, living a mysterious life so his parent’s wouldn’t find out of his fights, to Asia and the United States, where he fought his way through cultural and language barriers eventually landing in Miami where he also commentates on Mixed Martial Arts for ESPN and is currently planning a comeback.
2022-01-1939 min
The Vegan Life Coach PodcastEP 93: Sean Russell is Making SoFlo a Global Hotspot for VeganismLearn more about the Plant-Empowered Coaching Program HERE.**Check out our new inspirational, interview-based sister podcast: RISE & THRIVE WITH ELLA MAGERS...LISTEN ON APPLELISTEN ON SPOTIFY-----------------------I had the pleasure of hangin' with SoFlo Vegan Founder Sean Russell for this inspirational episode. Sean is a sought-after media voice, inspirational speaker, and guest lecturer. His featured appearances include profiles and contributions in outlets such as NBC News, Crunchyroll, Miami New Times, South F...
2022-01-1843 min
SoFlo Vegans PodcastChris Tucker: Betta With ButtaChris Tucker from Betta with Butta and The Great American Bake Off joins host Sean Russell on the SoFlo Vegans Podcast.Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
Monday, Wednesday, and Friday, join Vegans Explor...
2021-12-0641 minSoflo Sweat Stories OvertimeMoving to America: Domino champion's decision to leave VenezuelaPatricia Galindo was part of the Venezuelan delegation in multiple international domino competitions until she was faced with an opportunity to move to Miami. Patico shares how she fell in love with one of the most famous board games in the world and why it should become an olympic sport!
2021-11-1827 min
S h e s C r e a m sNever Trust A Big Butt x iMarkkeyz #SoFLo RemixNever Trust A Big Butt x iMarkkeyz #SoFLo Remix by S h e s C r e a m s
2021-10-0301 minSoflo Sweat Stories OvertimeCarlos "El Pescadito" Ruiz, el guatemalteco que supera a CR7 en golesAfter playing in Guatemala, México, Paraguay, Greece, Canada and the United States, Carlos “El Pescadito” Ruíz calls South Florida home… for now. Pescadito shares how his footy adventure all started in Colonia Bello Horizonte to holding a World Cup qualifying world record that may be soon reached by Cristiano Ronaldo. Fish also tells us about his mission to helping Guatemalan youth through soccer, a quick how-to drink Mezcal lesson and details of his autobiography coming soon!
2021-09-2943 min
SOFLO SASSLC Birthday Show and age is just a numberBarbara and Laurie celebrated her birthday...talked about aging, fashion and how to keep yourself healthy and lookin good.SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).SOFLO SASS Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-07-1348 minSOFLO SASSChicagochicago trivia....with our friends from our hometown Sweet Home Chicago...talked about history, food and sports.. With Dale and Done Clark.SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).SOFLO SASS Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-07-0146 minSOFLO SASSInterior DesignTalks with Trish Beaudet who is the owner of Cashmere & Vine Interiors. What it takes to be one of the fop 10 designers in South Florida..SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).SOFLO SASS Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-06-2952 minSOFLO SASSMr One VibeBarbara and Laurie ..... Interviewing Carsten Gauslow aka Mr One Vibe.Tune to learn more about Carsten who is the president of OneViveFest with is a result of his burning desire, commitment and dedication in sustainable entertainment.SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).SOFLO SASS Podcast...
2021-06-1652 min
The BLAZE THE LION PodcastEpisode 31 with Sean RussellIn this week's episode we spoke with SoFlo Vegans founder, Sean Russell. This month our focus is Community so a huge part of Community is food and social life. SoFlo Vegans has put in some major work throughout South Florida. So in this episode we got to hear how it all began. How Sean even became vegan, how the first ever SoFlo Vegan event went and their current calendar of events. Compassion and Humility stood out to me during this interview. One definitely has to have a heart for the people to be successful in their communities as well...
2021-06-091h 26SOFLO SASSDatingJoin in with Barbara and Laurie with special guest Wali Waiters on how it is to be in the single world....websites and dating apps....SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).SOFLO SASS Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-05-2049 minSOFLO SASSNFL DraftGreat show with my co-host Laurie Carines/LC ROCKS... talking with the legendary NFL scouts Smokin' Jim Frazier, Luther Dupree JR and Claudio Reilsono base ball scout.SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).SOFLO SASS Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-05-1451 minSoflo Sweat Stories OvertimePerseverance: Wrestler Alex Sancho's road to TokyoU.S. Army World Class Athlete Spc. Alejandro "Alex" Sancho recently qualified to the Tokyo Olympic Games for the Greco-Roman 67kg class. Apart from missing South Florida's famous coladas and pastelitos, the Miami-native shares how he stepped up his mental game to finally make it to the United States Olympic squad.Follow and Rate us: @SoFloSweatStoriesGuest: @alexsancho67kgHosts: @mariadelmartorresc @_DaniRiosG
2021-05-1323 min
Calling All Craft BeerWelcome to SoFlo Mr. Butler!! 🍻🍻On Episode 75 of Calling All Craft Beer we recap our visit from the man Drew Brew himself Andrew Butler all the way from Culver City, California. Drew is a Craft Brew judge, Foodie, and has dabbled in the world of acting in prize roles such as TSA Agent who yells at Uncle Nicky on This Is Us, but all joking aside his IMDB is pretty impressive! We get together and do the SoFlo tour of as many great breweries as we could manage, enjoyed some great brews, some great food, and may have had a dud or 40... lol! This is...
2021-04-241h 08Soflo Sweat Stories OvertimeLove & Hate: 2008 Ms. Olympia runner-up, Betty Viana-Adkins' feelings towards the "FitFluencers"From Venezuela to Amsterdam to Trinidad & Tobago, Betty Adkins finally settled in Miami, FL to focus on her successful body building career. Now, the 2008 Miss Olympia finalist dedicates her life to help others start, maintain or transform their fitness lifestyle like Carol City-born rapper, Flo Rida. Adkins shares her thoughts on the transformation of the fitness industry through social media, the injuries that creep up through the years and her dream to one day return to Caracas. Oh, and she chooses one delicious South Florida adopted food staple, croquetas or tequeños?Desde Venezuela hasta Amsterdam y T...
2021-04-1643 minSOFLO SASSCovering South Florida on the Bond girlLiving the South Florida Lifestyle on how it is to live on a yacht.Went live on the famous Bond girl in Ft Lauderdale.SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).SOFLO SASS Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-04-0849 min
ONSC PodcastGo with the Flow – Anna Jennings, Owner, SoFlo Hot Yoga Studio Lake MaryJoin us as we talk with Anna Jennings, the owner of SoFlo Hot Yoga studio in Lake Mary, and discuss the amazing benefits hot yoga can provide by incorporating it in your life. Anna has a passion for sharing this practice with others and showing them how doing one small thing for yourself can have an impact on your physical and mental wellbeing.
2021-04-0726 minSOFLO SASSCelebrating St. Patricks Day at Waxy'sBarbi and Rambo, live into some traditional Irish shit, diving into Irish Cuisinemade by an Irishman's wife, with love, and care, learning about the history of the greatest fighting drinking holiday known to man, Come to Waxy's on 17th street in Ft. Lauderdale to try the best fish and chips, Sheppard's Pie had actual Mutton in it. Try and find that anywhere. I heard bag pipes when I bit into it. And of course Corn Beef and Cabbage. Happy St. Patrick's Day....SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV...
2021-03-1650 minSOFLO SASSThe Florida Fury Fishing ClassicDiscussed the upcoming Florida Fury Fishing Classic tournament with Jenny Buchanan and Theresa. The welcome reception and captains kickoff will be held on April 22nd from 5:30 - 8:30 pm and the fishing tournament/awards ceremony April 24th at Two Georges At The Cove in Boynton Beach. Come join us...lets get hooked...Florida Fury Hockey FoundationSOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio...
2021-03-0449 minSOFLO SASSLive from Salt 7 in Ft. LauderdaleLive from Salt 7 in Ft. Lauderdale that recently opened in January 2021.Reviewed and tasted the fantastic tasty food menu with the creative director, Kyle and food provided by David, the GM of the restaurant. We also provided the South Florida fishing update by Captain Norm Bekoff from the Finest Kind Sport Fishing..SOFLO SASS is broadcast live Wednesday's at 6PM ET.SOFLO SASS TV is viewed on Talk 4 TV (www.talk4tv.com).SOFLO SASS Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4...
2021-03-0451 min
SoFlo Vegans PodcastThe Wake Up Experience: Power of Art to Shift Culture, Community and LifestyleEvan Bane and Ryz from The Wake Up Experience join host Sean Russell on the SoFlo Vegans Podcast. The Wake Up Experience is a Hip Hop group that produced a groundbreaking music video featuring a collection of prominent vegan activists from around the globe. In this episode, the duo talks about their background in the music industry, their motives for going vegan, what you can do to go vegan, and the vegan scene in Los Angles. Check out the episode to hear even more discussion topics and their breakout single, Nu Human. Mentioned in this episode:
2021-01-3043 min
SoFlo Vegans PodcastEvan Lutz: Founder of Hungry HarvestEvan Lutz is the founder of Hungry Harvest, and he joins Sean Russell on the SoFlo Vegans Podcast to discuss their service, giving back to the community, and challenges as an entrepreneur scaling a business to service locations across the country.Mentioned in this episode:Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
Monday, Wednesday, and Friday, join Vegans...
2021-01-1437 minSOFLO SASSSoflo fish and gator hunt with Jay LikeSOFLO SASS co-hosted with Jay Like to talk about events going on in South Florida with fishing, hunting, alligators and just Florida fun.This show will crack you up...putting a mans perspective on a sassy show.SOFLO SASS Radio Show is broadcast live at 6pm ET Mondays and 7pm ET Thursdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2021-01-1352 min
SoFlo Vegans PodcastDr. Scott Harrington: Online Plant-Based Physician to the RescueDr. Scott Harrington from VeganPrimaryCare.com joins the SoFlo Vegans Podcast with host Sean Russell. In this episode, we discuss the growing popularity of telemedicine, Dr. Harrington's military background, essential nutrients all vegans should have in their system, Hashimoto's disease, and other important topics addressing your overall health.Mentioned in this episode:Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the we...
2021-01-0736 min
Da Chop Up HourOh Dats SoFlo | Da Chop Up Hour with FattMann | #EPISODE 18Sunshiiine & Briilive Two of the 3 member group Oh Dats SoFlo out of Palm Beach chopped it up with Fatt Mann to give a little insight on how they got started, upcoming projects, taking over the game as a female group & More! Follow Oh Dats SoFlo
2020-12-1030 min
SoFlo Vegans PodcastMinh Tsai: Hodo Foods CEO & FounderWelcome to a brand new episode of the SoFlo Vegans Podcast. You’re going to notice a bit of a difference in this episode. In addition to having a featured guest at the end of each podcast, expect to hear news segments covering topics important to the vegan community at large. You do not need to live in South Florida to get value from our show. It’s designed for anyone living a vegan lifestyle, we just happen to tell it from the perspective of the SoFlo Vegans Community.On today’s episode, we are joined by Eric V...
2020-10-1439 minSOFLO SASSSOFLO Makes a big Announcement!!The girls make a huge announcement about taking SOFLO SASS Live to The Dominican Republic for Lex's debut fight!! Dana White with UFC will be there along with several UFC fighters!! We will take lots of pics with our friends at Dammit Dolls!!! Stay tuned for details on this event.SOFLO SASS Radio Show is broadcast live at 6pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2020-10-0652 min
The Plant ParadigmSean Russell (SoFlo Vegans Founder) on Community, Making An Impact & Vision"There's running a community, or being a part of a community. The goals are the same. Everyone has a role. Community needs direction, a sense or purpose, and urgency."Sean Russell is an entrepreneur, media producer and founder of SoFlo Vegans. He's a network of knowledge on how to grow and be a part of a successful community. Sean fits into a category of inspiring people you definitely want to have in your life, being community driven and all about empowerment you'll find a certain level of i...
2020-09-031h 00SOFLO SASSTitan FC 63 Weigh Ins!!! MiamiTonight we Talked about the fight card for tomorrow and represented Miami Well! The ladies of SOFLO SASS rocked interviews with the Hotel manager of The Intercontinental, and "John the Baptist" the fighter. Listen to his story and his amazing reasons why fighting professionally are important to him!SOFLO SASS Radio Show is broadcast live at 6pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2020-08-2849 minSOFLO SASSJay Warsinske !!!!!Jay Warsinske from Hot New Heat in California joins SOFLO SASS on this show!!! He has over 40 years in the entertainment business. He's helped launch superstars and talks about finding talent in the industry! We are so honored to have this legend of music on our show!!!SOFLO SASS Radio Show is broadcast live at 6pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2020-08-191h 17SOFLO SASSWali Waiters-Transformational TruthsWali Waiters joins SOFLO SASS! listen as we promote his new book, catch up with friends, and promote BrandStar. Wali is a friend of our show, a colleague, and an inspiration to the community. you can find him on waliwaiters.com.SOFLO SASS Radio Show is broadcast live at 6pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2020-07-1450 min
GotetsaOtiz Soflo o bone tshono ya go dira diaparo tsa dingaka mmogo le Baoki (scrubs) jaaka re lebane le COVID19Re buisana Otsile Sefolo yo eleng Fashion designer ebile o nale fashion brand ya gagwe ya Otiz Soflo. Otsile o bone tshono ya go dira diaparo tsa dingaka mmogo le Baoki (scrubs) jaaka re lebane le COVID19. Diaparo tseno ke karolo ya Personal Protective Equipment eo puso e ntseng e e tlhoka, ebile ke tsela nngwe eo di fashion designer di ka kgonang go bona letseno ka gone mo nakong eno.
2020-07-0106 min
THE LIVEGAN PODCASTE80: Black Lives Matter w/ Sean RussellSean Russell has been called one of the leading voices in the South Florid vegan movement by Miami New Times magazine. He is an accomplished media producer with over 24 years of professional experience. He's worked with multiple nonprofits, School Districts, and major brands in education, music, entertainment, and veganism. Sean uses his organization SoFlo Vegans to raise awareness for causes ranging from health, the environment, animal liberation, and spreading compassion. You can hear Sean on his weekly show, the SoFlo Vegans Podcast.Personal Page https://seanarussell.comSoFlo Vegans https://soflovegans.comBusiness Page https...
2020-06-251h 23
SoFlo Vegans PodcastSean Russell: Making South Florida a Global Hotspot for VeganismI've decided to take this opportunity to reflect on my past experiences and realized that I've lived a rich life. I decided to share this experience with the world with the purpose of you understanding more about my journey. It's a short listen, so feel free to enjoy and reach out if you have any questions or if you would like to schedule an interview.Mentioned in this episode:Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical ti...
2020-06-1619 min
Mental Reps PodcastPauley McPaulerson (Drunken SoFlo Rona-Cast)This episode, I'm joined by comedian and voice-over artist, Pauley McPaulerson (@PauleyMe) for a Mental Reps - "Drunken SoFlo Rona-Cast"! This one..... was a lot of fun. Enjoy! #MRP #MentalRepsPodcast @BMWOnAir Thank you to our Sponsors - Build Wright, Inc! They are offering Sanitizing Services in the South Florida area. Free for first responders and medical professionals! Call (954) 651-0932. You can also listen to us on Apple Podcasts (iTunes), Google Podcasts, YouTube, Stitcher, Deezer, SoundCloud and more! Instagram: @PauleyMe @BMWOnAir @MentalRepsPod Twitter: @PauleyMe @BMWOnAir @MentalRepsShow Facebook: https://w...
2020-05-281h 22
H3 Podcast#190 - 6ix9ine Released Early, Joji Cancelled, Doja Cat Lies To The WorldOn this episode of the H3 Podcast we discuss zoomers learning that Filthy Frank and Joji are the same person, Doja Cat playing a bunch of simps, the tragedy of 6ix9ine The Wise, Joey Salads get slammed by twitter, we get ourselves further entangled in the 90 Day extended cinematic universe, updates on SoFlo, and a whole lot more!!! SoFlo Is The SK Super Spreader??? Mobility Mary at Whole Foods Parking Lot Colombian hospital bed that turns into a coffin Guy dumping gallons of cereal on Subway as “prank” Back Hair Straightened Salt Bae force feeding a chi...
2020-05-161h 46
H3 Podcast#188 - When Thotting Goes Wrong & Evidence Of SoFlo Scam UncoveredOn this episode of the H3 Podcast we have an H3 EXCLUSIVE- will SoFlo's biggest prank ever result in 10-20 years in federal prison? The gang discuss! Also a twitch "thot" goes Mommy-Dom on her viewers and it's hilarious. Those stories and a whole lot more! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-021h 32SOFLO SASS"SOFLO SASS Junior"Matthew and Jeremy take over SOFLO SASS! We hear a teen's perspective on Quarantine life and the music, gaming, etc that is keeping them occupied. The Boys are heavy in the racing community and their friends call in to chat. Barb and Janine throw a lil sass in the mix.
2020-04-1453 min
SoFlo Vegans PodcastCoronavirus: Addressing Concerns About the COVID-19 PandemicSean Russell, Alba Mendez, and Jacque Tarlton share their expertise to discuss how they are staying safe during the COVID-19 pandemic. They also share a preview of season 4 of the SoFlo Vegans Podcast and announce the first-ever SoFlo Vegans Virtual Expo.
2020-04-0751 minSOFLO SASSGrammy's, Dogs, Kobe BryantThe SOFLO SASS show talked about the Grammy's, Dogs in public places and a bunch more. . we highlighted the dog friendly beaches, restaurants, and public establishments in South Florida. Thoughts on dogs in baby strollers in malls?SOFLO SASS Radio Show is broadcast live at Monday's at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2020-01-2950 minSOFLO SASSIntroduction to SOFLO SASS & NetworkingBarbara and Janine talk about Sass, Class, and a lil trash. We spoke about soflosass.com and networking in the South Florida community. We talked about our bios, and professions. We debuted our pilot show to the world. Come join us weekly!SOFLO SASS Radio Show is broadcast live at Monday's at 6PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
2020-01-2850 min
SoFlo Vegans PodcastLiz Jones: Taking a Deep Dive into Animal AdvocacyWelcome back to another episode of the SoFlo Vegans Podcast. I’m your host and founder of SoFlo Vegans, Sean Russell. In this episode, we speak with Liz Jones who is a passionate animal rights activist and marine biologist. Also returning as co-host is our Media Coordinator, Alba Mendez. In this episode, we discuss undercover work, rescues, Kaparos, companion animals, invasive species, the dangers of activism and other topics surrounding animal advocacy. https://www.soflovegans.com/liz-jones-soflo-vegans-podcast/
2020-01-101h 07
SoFlo Vegans PodcastDr. Angie Sadeghi: Understanding the Gut’s Role in Your Overall HealthIn this episode, we speak with Dr. Angie Sadeghi who is a prominent gastroenterologist that travels the country educating people about the gut and diseases and disorders affecting the digestive tract. Joining us as our co-host for the episode is our Media Coordinator, Alba Mendez. https://www.soflovegans.com/dr-angie-sadeghi-soflo-vegans-podcast/This episode of the SoFlo Vegans Podcast is brought to you by the Plant Chics 30 Day Challenge. We are excited to be partnering with them to help you ditch the diet and get on a sustainable lifestyle. Go...
2020-01-031h 01
H3 Podcast#154 - Halloween Extravaganza & Candy Tier ListOn this episode of The H3 Podcast the gang go all out for Halloween and each dress up as some of their favorite memes from the H3 canon. We also give the DEFINITIVE Halloween candy tier list, check in with SoFlo Antonio, watch some Turkish food videos, settle the anal fissure debate, and a whole lot more! OJ Banana Vid: https://youtu.be/6b4WsykLM4Q?t=83 Braco in America: https://youtu.be/jzMn10Wjm4o SoFlo's Instagram: https://www.instagram.com/antonio/?hl=en You...
2019-11-022h 13
The SoFlo Circle1 - Welcome to The SoFlo CircleThe one where Andrew and Tim discuss what you can expect from this podcast, our hopes and dreams concerning Flanigan's, and our love for a good story. So begins your steady stream of quick marketing tips and interviews with South Florida business owners/founders/leaders.
The SoFlo Circle is hosted and produced by Stone Circle Media, a South Florida based media company that makes videos you'll want to show everyone. Please subscribe, rate, and review the pod and check out our work on Facebook, Instagram, or our website stonecirclemedia.co.
2019-10-0611 min
SoFlo Vegans PodcastDr. Neal Barnard: Food’s Impact on Overall HealthSoFlo Vegans interviewed Dr. Neal Barnard at Plant Miami where he talks about the growing plant-based physician's movement, how he became a vegan and the benefits of a plant-based lifestyle.https://www.soflovegans.com/dr-neal-barnard-soflo-vegans-podcast/Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for ever...
2019-06-2440 min
SoFlo Vegans PodcastPlant Chics: Whole Food Plant-Based Community for WomenJacque Tarlton and Mariza Prince from the Plant Chics join us on the SoFlo Vegans podcast, hosted by Sean Russell. https://www.soflovegans.com/plant-chics-soflo-vegans-podcast/
2019-04-2553 min
SoFlo Vegans PodcastJordan David: Finding Purpose and the Superficiality of Popular CultureOn this episode of the SoFlo Vegans Podcast, we speak with Jordan David from Conscious Muscle and Friends Not Food Rescue. https://www.soflovegans.com/soflo-vegans-podcast-w-dominick-thompson-episode-008/Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
...
2019-04-1128 min
SoFlo Vegans PodcastDr. Michael Klaper: Healthy Living on a Plant-Based LifestyleOn this episode of the SoFlo Vegans Podcast, the SoFlo Vegans team of Sean Russell, Jacque Tarlton, and Alba Mendez interview Dr. Michael Klaper.https://www.soflovegans.com/dr-michael-klaper-soflo-vegans-podcast/
2019-04-041h 00
SoFlo Vegans PodcastRichard ‘Kudo’ Couto: Founder of Animal Recovery MissionOn this episode of the SoFlo Vegans Podcast, we speak with Richard 'Kudo' Couto from ARM (Animal Recovery Mission). https://www.soflovegans.com/richard-couto-from-animal-recovery-mission-soflo-vegans-podcast/Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
Monday, Wednes...
2019-03-2852 min
SoFlo Vegans PodcastTorre Washington: Bodybuilding, Religion, and Challenging YourselfOn this episode of the SoFlo Vegans Podcast, host Sean Russell interviews vegan bodybuilder and activist, Torre Washington.https://www.soflovegans.com/torre-washington-soflo-vegans-podcast/
2019-03-051h 02
SoFlo Vegans PodcastGad Hakimi: Creator of the Vegan FlagOn this episode of the SoFlo Vegans Podcast, we speak with International Vegan Flag creator, photographer and animal rights activist, Gad Hakimi. This episode is brought to you by Seed Food and Wine Week, Miami, Florida. https://www.soflovegans.com/soflo-vegans-podcast-w-vegan-flag-creator-gad-hakimi-episode-009/Mentioned in this episode:Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
Monday, Wednesday, and Friday...
2018-09-1247 min
SoFlo Vegans PodcastDominick Thompson: Vegan Athlete, Activist, and EntrepreneurOn this episode of the SoFlo Vegans Podcast, we speak with athlete, activist and vegan bodybuilder and CEO of Crazies and Weirdos, Dominick Thompson. This episode is brought to you by Seed Food and Wine Week, Miami, Florida.
https://www.soflovegans.com/soflo-vegans-podcast-w-dominick-thompson-episode-008/Mentioned in this episode:Vegans Explore NetworkYou’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!
From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week.
Monday, Wednesday, and Friday, join Vegans...
2018-09-051h 12
Plug Talk PodcastDating in SoFlo Part 2: 'Niggas gon Nigg' feat. @iAMKiNG_KARMAPart 2 of how to move in SoFlo from a woman's perceptive:
Today's word of the day is 'Trash Can'!
Feat. @iAMKiNG_KARMA
2018-08-261h 17