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Sendepause FehlanzeigeSendepause FehlanzeigeGörentum und RotzlöffelwesenAnja grüßt aus der alpinen Zirben-Trance, Jochen aus der urbanen Erschöpfung – und beide fragen sich: Ist der RTL2-Beutel das letzte Statement gegen Funktionskleidung? Wie viel Käsespätzle muss ich essen, bis sie mein Blut substituieren? Und wie viele Realitystars braucht es, um einen Flaschenöffner zu verstecken?Wir sezieren Folge 2 von Villa der Versuchung. Eine Show, die aus 250.000 Euro Preisgeld einen Sozialstaat errichtet hat und uns dabei zusehen lässt, wie Gigi ihn in Chips und Champagner ertränkt. Außerdem wird heiß diskutiert: Ist Solidarität überhaupt unterhaltsam? Und wer von den Promis kra...2025-07-191h 13At The Table PodcastAt The Table PodcastA Fresh Start: Empowering Young Female Leaders for the New Year - Rev. Dr. Barbara A. F. Brehon77: Today at the Table, we’re honored to welcome Rev. Dr. Barbara A. F. Brehon—a true spiritual bodybuilder and an incredible leader in faith-based communities. Dr. Brehon is a pastor, preacher, teacher, author, podcaster, and public speaker, dedicated to empowering others through her ministry, Favored by the Father. She currently serves as Associate Pastor of Beulah Baptist Church and holds several leadership roles, including Moderator of the Southside Rappahannock Baptist Association and Director of Religious Outreach for the Royal Falcon Foundation.In this powerful episode, we discuss:✨ What it means to be a “female leader”...2025-01-2446 minAt The Table PodcastAt The Table Podcast2025 in's and out'sToday at the Table, we’re diving into what’s in and what’s out for 2025! This episode is all about setting the tone for a new year—think trends, habits, and mindsets that will help us grow, thrive, and stay ahead of the curve.✨ What’s in? Intentional living, prioritizing wellness, and embracing change.❌ What’s out? Hustle culture, toxic productivity, and anything that doesn’t serve our growth.So, grab a snack, pull up a seat, and join Fikayo at the Table as we explore how to make 2025 your best year yet. Press play to...2025-01-1214 minAt The Table PodcastAt The Table Podcastgoodbye 2024, hello 202575 Today at the Table, we’re closing the chapter on 2024 and stepping boldly into the promise of 2025! This episode is all about reflection, celebration, and setting intentions for the year ahead. We’ll look back on the lessons learned, the highlights that defined the year, and what we’re carrying with us into 2025. If you’re ready to reset, recharge, and refocus, this is the perfect episode to close out the year.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don’t want to miss. Press play to unlock...2024-12-2708 minAt The Table PodcastAt The Table PodcastBreaking into Tech: Empowerment Through Data with Babatunde Ogundipe75: Today at the Table, we have a truly inspiring guest: Babatunde David Ogundipe. David is a powerhouse in data science and tech education, known for his work at companies like IBM, Deloitte, and Blu Omega, as well as his own platform, *The Key*, where he’s helping aspiring tech professionals break into the industry with practical skills and mentorship. Learn more about *The Key* at https://www.thekeyplatform.co/ and connect with David on LinkedIn at https://www.linkedin.com/in/babatundeogundipe/.So, grab a snack, pull up a seat, and join Fikayo at th...2024-12-061h 02At The Table PodcastAt The Table Podcastjust do it - Conversation with Fikayo74:Today at the Table, we’re diving into the power of just doing it. Whether it’s chasing a dream, starting a new habit, or overcoming self-doubt, this episode explores what it takes to unlock your wildest ambitions and step confidently into your potential. With candid reflections and actionable insights, Fikayo unpacks the mindset shifts that help turn aspirations into reality.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you won’t want to miss. Press play to start taking bold steps toward your dreams today!And do...2024-11-2622 minAt The Table PodcastAt The Table PodcastPrimal Stories: A Conversation with OPSENIOR on MusicToday at the Table, we have an extraordinary guest: OPSENIOR. Known for his dedication to the arts and the transformative power of music, OPSENIOR has carved out a unique space in the creative world. From singles like “Liars in the Way,” “Motive,” and “Lost in the Sauce,” to his impactful EP Behind Closed Doors, OPSENIOR is constantly pushing the boundaries of personal and artistic growth. His upcoming EP, Primal Stories, promises an even deeper exploration of his journey and vision.So, grab a snack, pull up a seat, and join Fikayo at the Table for an inspiring conversation...2024-11-0856 minAt The Table PodcastAt The Table Podcastpls vote72 Today at the Table , Let’s talk about voting! The election is coming up, and it’s so important that we show up and make our voices heard. We’re diving into why your vote matters, how to stay informed, and easy ways to get involved. Whether it’s your first time voting or you’re already a pro, this episode is here to remind you that every vote counts.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don’t want to miss. Press play to unlock the doors to...2024-11-0406 minAt The Table PodcastAt The Table PodcastConversations with E/T Street: Podcaster, Civil Engineer, Photographer Earl Little Jr.70: Today at the Table, we welcome the incredible Earl Little Jr.! Earl is a multi-talented individual whose journey spans civil engineering, podcasting, and photography. In this episode, we dive into Earl’s story, exploring how he balances his professional career in government with his creative passions, and what inspired him to create E/T Street, a podcast that promotes positivity and celebrates the accomplishments of his guests. Earl shares insights on building meaningful content, his favorite podcast moments, and his vision for the future. So, grab a snack, pull up a seat, and join Fikayo at the Table for an...2024-10-251h 11At The Table PodcastAt The Table PodcastThe Other Significant Connection: Exploring Love and Friendship070:Today at the Table, we dive deep into the pages of The Other Significant Other, a book that explores the intricate dynamics of love, friendship, and the spaces in between. In this episode, I take you on a journey through the themes of the book, sharing how its insights have not only resonated with me but have also influenced the way I approach relationships in my own life.Join me as we unravel the complexities of human connection, reflecting on how the characters' experiences mirror our own struggles and triumphs in love and friendship. Whether you’re na...2024-10-1324 minAt The Table PodcastAt The Table PodcastPersonal Leadership: Leading Yourself Before Leading Others069: Today at the Table, we’re diving deep into self-leadership and why leading yourself effectively is the foundation for leading others. We’ll explore what it means to practice self-discipline, stay motivated, and set goals that align with your values. I’ll be sharing actionable tips, personal stories, and practical steps to help you become the best leader for yourself before guiding others.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don’t want to miss. Press play to unlock the doors to your wildest dreams!And do...2024-09-2016 minCoffee with Creators by AdoramaCoffee with Creators by AdoramaLindsay Adler | EP35 | Coffee with Creators🔘 Fashion and Editorial Photographer, Lindsay Adler Lindsay Adler, a top fashion and beauty photographer based in New York City, has been featured in Vogue, Vanity Fair, and other leading publications. As a sought-after international educator, she speaks at significant events and collaborates with top brands such as Canon, Adobe, and Profoto. Her extensive client list includes prestigious brands ranging from NBC to Grey and Microsoft. A bestselling author and recipient of the UN Photographic Achievement Award, Adler was named Canon Explorer of Light, Profoto Legend of Light, and Rangefinder Icon of the Year. 🔘 Host, Seth Miranda Seth Miranda is a New...2024-09-131h 01At The Table PodcastAt The Table PodcastThe Thought Daughter068: Today at the Table, we’re diving into "The Thought Daughter" TikTok trend and its deeper meaning. From the influence of social media to how it shapes our perceptions of self, this is an episode full of real talk and insights. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming sp...2024-09-1319 minAt The Table PodcastAt The Table PodcastLet’s Get All A’s This Semester : 5 Study Methods You Need067 : Today at the Table, we're diving into powerful study methods that can take your learning to the next level! From the Pomodoro Technique to the AGAKI Method, this episode is packed with tips and strategies to help you unlock your full potential and crush your goals.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal...2024-09-0615 minAt The Table PodcastAt The Table PodcastBridging the Cosmos: Adewale Alli’s Journey Through Art and Spirituality066 : Today at the Table, we’re honored to host Adewale Alli, a Baltimore-based Nigerian visual artist whose work transcends the boundaries of art, science, and spirituality. In this episode, titled "Bridging the Cosmos: Adewale Alli’s Journey Through Art and Spirituality," Adewale shares his incredible journey into the world of art, his Nigerian heritage's influence, and how he masterfully blends the cosmic unknown with the human experience.A self-taught artist, Adewale delves into the depths of materiality and color, revealing the hidden threads that bind us to the stars. His art is not just a visual experience; it’s...2024-08-3058 minAt The Table PodcastAt The Table PodcastAugust and Adulting065 Today at the Table, we're diving into the rollercoaster ride of growing up in our episode titled ‘August and Adulting.’ Whether you're navigating the highs of new responsibilities or the lows of figuring it all out, this conversation is for you. We’ll talk about the unexpected challenges and triumphs that come with adulting, all while sharing some laughs and real talk.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!And don't...2024-08-2316 minAt The Table PodcastAt The Table PodcastEmpowerment and Innovation: A Conversation with Faith Touré - Event PlannerToday at the Table, we're excited to welcome Faith Touré, a multifaceted professional from Silver Spring, MD. Faith blends her expertise in public health and event planning to create impactful experiences that empower and inspire. With a B.S. in Public Health and an MBA from the University of Maryland, she launched By Faith Touré, a successful event planning business that specializes in social and brand events. One of her signature initiatives, Blossom, celebrates women across diverse fields and fosters connections and community. Faith's journey is a testament to resilience, innovation, and dedication to community empowerment.So, gr...2024-08-021h 22At The Table PodcastAt The Table PodcastConversation with Fikayo063: Today at the Table, we're having a conversation with Fikayo. Join us for an engaging episode filled with insights, inspiration, and a touch of laughter. Whether you're looking for motivation, new ideas, or just a bit of fun, this episode has something for everyone.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to...2024-07-2630 minAt The Table PodcastAt The Table PodcastEmpowering Through Tech: Vinod Akunuri's Journey from Teacher to Entrepreneur062 Today at the Table, we're excited to welcome Vinod Akunuri, a Tech-Education Advocate, Cybersecurity Mentor, and Startup Visionary. Vinod is the founder of JumpStart 2 Tech, an incredible platform offering personalized roadmaps and mentorship for individuals eager to enter the tech industry. His passion for empowering others through personalized tech education and his commitment to bridging the gap between education and employment makes this episode truly inspiring. This podcast is great for people who are looking to break into tech, seeking career advice, or interested in cybersecurity and startups. So, grab a snack, pull up a...2024-07-2329 minAt The Table PodcastAt The Table PodcastFrom a Young Mom to a Young Mom: Pricilla’s Story061: Today at the Table, we're diving into a heartfelt conversation with Pricilla, who shares her journey of being a young mom. From the highs to the lows and all the lessons learned along the way, this episode is one you don't want to miss.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode that opens the doors to understanding and empathy.Here are some valuable resources recommended by Pricilla: Peanut App for Moms BabyCenter Remember, we're here every Friday with new episodes...2024-07-0559 minAt The Table PodcastAt The Table PodcastData Consultant : Temitayo Olanbiwonnu's Impact & role of data within Global Finance060:Today at the Table, we're diving into the world of Workforce Strategy and Data Analytics with Temitayo Olanbiwonnu, a key member of the Workforce, Location and Intelligence team at a leading financial firm. Temitayo will enlighten us on how his expertise in analyzing workforce data and developing sophisticated workforce strategies is driving digital innovation and business transformation in the financial sector. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. And don't forget, we're here every Friday with new episodes packed with insights and...2024-06-2944 minAt The Table PodcastAt The Table Podcast24 questions for 24th birthday059: Today is super special because it’s my birthday! 🎂 This episode is not just a celebration but a journey in time. I've crafted "24 Questions My 23-Year-Old Self Wants to Ask My 24-Year-Old Self," a unique twist as I turn 24 but aimed to answer when I hit 25. From personal growth and surprises to challenges and milestones, these questions are set to pave the path for a reflective year ahead.So, grab some cake, pull up a chair, and celebrate with me as we embark on this yearly tradition. Press play to explore these questions together, and let’s make th...2024-06-2518 minAt The Table PodcastAt The Table PodcastI have Super Powers, Do you?Today at the Table, we're engaging in a fascinating thought experiment: discovering the superpowers we might already possess, the ones we aspire to develop, and imagining the fictional powers we wish we had. Grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams.Remember, we’re here every Friday with new episodes filled with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from ot...2024-06-1519 minCoffee with Creators by AdoramaCoffee with Creators by AdoramaAndrew Trost | EP26 | Coffee with Creators🔘 Cinematographer, Andrew Trost Originally from St. Louis, MO, Andrew Trost has carved a name for himself as a distinguished cinematographer living and working in New York City. Over the past decade, Andrew's collaborations with artists and directors of varying backgrounds have gained global recognition and have resulted in nominations and awards in prestigious festivals from around the world. As a proud member of IATSE Local 600, Andrew has worked alongside the best in the industry on movies and television for A24, HBO, and Netflix. 🔘 Host, Seth Miranda Seth Miranda is a New York City photographer known for beauty and SFX makeup...2024-06-121h 03More Than AmbitionMore Than Ambition15. Maximize Your Brand's Impact in 2024: Why You Need Professional Brand Photos Now with Effie GurmezaToday I'm joined by brand photographer, Effie Gurmeza. Effie has worked with brands like Samsung, M&Ms, and even Google! She really knows her stuff.SHE SHARES: Why brand photography is essential for businesses Tips on preparing for brand shoots How to maximize your investment Choosing the right photographer Tips to get good photos if you aren't ready to invest in brand photography yet☕️ Download your Free Simple Strategic Plan📸 Get the How...2024-06-1149 minAt The Table PodcastAt The Table PodcastNavigating Faith, Adulthood, and Content Creation with Myra K.Today at the Table, we are thrilled to have Myra K. join us to discuss her incredible journey as a faith-based content creator. Myra shares how she balances her Christian faith, young adulthood, and a thriving career in content creation. From morning devotions to navigating major life decisions, Myra’s insights are both inspiring and practical for anyone looking to integrate their faith into their daily life.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wi...2024-05-2428 minAt The Table PodcastAt The Table PodcastMy Unconventional Self-Care TacticsToday at the Table, we're diving into the world of self-care, but not as you know it! Join Fikayo as we explore some of the most unconventional self-care tactics that might just change the way you look after yourself. From laughter yoga to digital detoxes at dawn, we're uncovering the quirky and sometimes downright bizarre methods people swear by.So, grab a snack, pull up a seat, and tune in to hear about the unexpected ways to rejuvenate your mind and body. Press play to unlock the doors to a new realm of self-care!And...2024-05-1137 minAt The Table PodcastAt The Table PodcastArtistry and Algorithms - Inside Yemi Faleti's Journey with Videre Worldwide055: Today at the Table, we're diving into the world of generative AI with Yemi Faleti, the dynamic leader of Videre Worldwide. Yemi will enlighten us on how his expertise in electronic media and film is powering innovation in the arts through AI, reshaping how we experience and interact with creativity. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!And don't forget, we're here every Friday with new episodes packed with insights and laughs...2024-05-0333 minAt The Table PodcastAt The Table PodcastYouniserve: Bridging Borders for International Professional Growth with founder Temitope Ajibola054: Today at the Table, we dive into the inspiring journey of Temitope Ajibola, the visionary founder behind Youniserve. In his mission to create impactful technological solutions, Temitope founded Youniserve, a platform that leverages AI to enhance global talent mobility by improving job search, visa processing, and loan access for immigrants. His dedication to using technology for social good is brilliantly showcased at youniserve.com.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!2024-04-2626 minAt The Table PodcastAt The Table PodcastTemitope Ajibola's Path from Nigeria to Global Impact053. Today we're venturing into the world of global impact with the incredible Temitope Ajibola, whose story weaves from the bustling streets of Nigeria to the influential corridors of international tech and social entrepreneurship.So, grab your favorite snack, pull up a seat, and join us for an unforgettable conversation that will broaden your horizons and spark that inner fire to chase your dreams, no matter where they take you. Press play to journey alongside Temitope as he shares his path from Nigeria to global impact, driven by technology, innovation, and a deep commitment to societal progress.2024-04-1958 minAt The Table PodcastAt The Table Podcast052 : I have been Journaling for 5+ years, Here is what i have learned + Tips and Tricks for people who want to journalJoin us as we delve into the world of journaling. Grab a snack, find a comfy spot, and tune in to discover the transformative power of documenting your thoughts and experiences. Don’t miss this opportunity to learn practical tips and tricks to enhance your journaling practice.Remember, new episodes drop every Friday, filled with insights and laughter, right here at the Table. We aim to create a safe and welcoming space for you to share and grow.Visit our website at softlightllc.org, follow the podcast on Instagram @atthetable_pod, and find me @fiikayo to...2024-04-1230 minAt The Table PodcastAt The Table Podcast051 : Join Me for a Spring Refresh : Spring Clean with meToday at the Table, we dive into the rejuvenating world of spring cleaning. But it's not just about tidying up your closet; Episode 051, 'Join Me for a Spring Refresh: Spring Clean with Me,' explores decluttering both your space and your mind.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode filled with tips and tricks on balancing productivity and peace as we embark on a spring cleaning journey together. Press play to unlock the doors to a refreshed you, ready to tackle the world with a clearer mind...2024-04-0530 minAt The Table PodcastAt The Table Podcast050 : Scrubs and Scriptures Unveiling 'Stand On Scripture' : Florish Okigweh RN,BSNToday at the Table, we're excited to have Flourish, a true embodiment of resilience and hope. She's not only a dedicated registered nurse but now also an acclaimed author, capturing the hearts of many with her debut book "Stand on Scripture." In this raw and revealing discussion, Flourish will delve into the highs and lows of her journey, reflecting on the powerful experiences that have shaped her into the mentor and storyteller she is today. Her book is not just a narrative but a source of empowerment, offering readers the courage to stand firm in their beliefs and the...2024-03-2945 minAt The Table PodcastAt The Table Podcast049 : My AI Predictions and Opinions from Someone in Their 20's: A Gen Z PerspectiveToday at the Table, we're diving deep into '049: My AI Predictions and Opinions from Someone in Their 20's: A Gen Z Perspective.' It's a journey through the intricate world of Artificial Intelligence, seen through the eyes of a passionate Gen Z'er. This episode is all about debunking myths, exploring possibilities, and understanding the profound impact AI has on our lives and future. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams!2024-03-2247 minAt The Table PodcastAt The Table Podcast048: Girls Chat: Navigating Lupus and PCOS with UreIn this eye-opening episode of At the Table Podcast, host Fikayo sits down with special guest Ure N to delve into the complexities of living with Lupus and Polycystic Ovary Syndrome (PCOS). Engage in a candid and informative discussion that sheds light on the daily challenges, misconceptions, and the strength it takes to navigate these conditions. Ure N brings her personal experiences to the table, offering invaluable insights and hope to those on similar journeys. So pull up a chair and join us for a conversation that’s not just about the struggles, but also about empowerment, wellness, and th...2024-03-1526 minL&H | Levchenko & Helen AzureL&H | Levchenko & Helen AzureLEVCHENKO - PROGMATIKA PODCAST EPISODE 49 #49Artist: LEVCHENKO Name: 49 | EPISODE PROGMATIKA PODCAST | February 2024 Genre: Progressive House; Dark Progressive Broadcast Date: 14.03.2024 Любителям Progressive House и Dark Progressive музыки! Новый эпизод на подкасте PROGMATIKA! Dark Ремейк, предыдущего 48-ого эпизода...Мощнейший микс! Работа уверенно заслуживает вашего внимания! Miguel Ante - Whisper Secrets (Original Mix) UNWA - Kama (Original Mix) Juan Deminicis - Two Walls (Original Mix) Seyah - Look Around (Extended Mix) South Bloom - Let Me In (Volen Sentir Remix) Martin Fredes, GEØVHÄN - Deep Story (Ruben Karapetyan Remix) Dimel De Silva - Softlight (Original Mix) Julian Rodriguez - Positive (Original Mix) Andrés Moris - Gloom (Original Mix) Ivanidzo - Gio (Original Mix) Michael A - Impact (Original Mix) ISMAIL.M & Redspace - Different Places (Original Mix) Serious Dancers - In The Beginning (Original Mix)2024-03-1455 minProgresivna SUZAProgresivna SUZA187 Guest Mix I Progressive Tales with N-TCHBL187 Guest Mix I Progressive Tales with N - TCHBL 01. John Creamer & Stephane K - Last Night I Was Dreaming (Federico Monachesi Bootleg) 02. Papai ACCI Attila - Beautiful Day (Stanisha Remix) [Consapevole Recordings] 03. Eichenbaum & Andrés Moris - Profound Disruption [Univack] 04. Dianarp - Pretend Us Not [AH Digital] 05. Chaum, Hobin Rude - Cressida (Tonaco Remix) [Juicebox Music] 06. Kandar - Sud [Suza Records] 07. Rick Pier O'Neil & Axel Zambrano - Dajbog (Paul Hamilton Remix) [Freegrant Music] 08. Dimel De Silva - Softlight [AH Digital] 09. Weird Sounding Dude - Edge of the Ocean [EDGE] 10. Binary Finary - 1998 (MOSHIC 2022 Remix) ⭐ N-TCHBL Soundcloud: https://soundcloud.com/n-tchbl 💧 Visit...2024-03-101h 01At The Table PodcastAt The Table Podcast047: Life Update + I got a puppy Welcome back to another episode of At the Table Podcast! Where you join your host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called adulting. Today at the table, we've got a special life update that's sure to tug at your heartstrings - yes, it's as fluffy and joyful as it sounds - I got a puppy! We're talking about the joys, the chaos, and the unexpected life lessons that come with a new furry friend. So, grab a snack, pull up a seat, and join me...2024-03-0932 minAt The Table PodcastAt The Table Podcast046 : Adurah’s Story: The Birth of an Artist - Aduragbemi PetersWelcome back to another episode of At the Table Podcast, where your host, Fikayo, unfolds the intricate stories of individuals who transform passion into purpose. Today, we're tracing the remarkable journey of Aduragbemi David Peters, known by his stage name Adurah, in an episode we've aptly titled "Adurah’s Story: The Birth of an Artist - Aduragbemi Peters." From the historical echoes of Badagry, Nigeria, to the dynamic scenes of the global music landscape, Adurah has been crafting a sonic legacy that merges the essence of his Nigerian roots with the innovative spirit of Afro-Fusion. And as al...2024-03-011h 10Studio 3 Sessions with Erik BruceStudio 3 Sessions with Erik BruceStudio 3 Sessions - Erik Bruce - 09/02/2024I'm back with another installment of the Studio 3 Sessions, for more excursions down the sonic rabbit hole. l've got loads of great new music which I'm excited to share with you, so join me for more ambient textures, blissed out breaks and futuristic techno beats. #studio3sessions #mixcloudlive #weekendvibes Socials: http://facebook.com/erkbrc https://linktr.ee/erkbrc Quiet Places - Side C Bedrock - FuturaScent (Breaks Mix) Hermanez - Rock Bottom Rhombus - Chilamente (Original Mix) Taleman - Melodyt (Matur Extended Remix) Taleman - Habitat...2024-02-105h 07At The Table PodcastAt The Table Podcast045 : Get to know me! Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, in this special episode titled "Get to Know Me," we're taking a step back from our usual discussions to dive deep into the life and experiences of your host. It's a chance for listeners, both old and new, to discover the person behind the microphone – the journey, the inspirations, and the quirky anecdotes that have shaped the podcast's direction. ...2024-02-1030 minAt The Table PodcastAt The Table Podcast044: Interview with my Grandfather Alh: Abdulrauf Olatinwo (Cooler )**IN YORUBA**Welcome back to another episode of At The Table Podcast, where you join your host, Fikayo, on her inspiring journey of growing, learning, and connecting. As we try to navigate this complex world of adulting, today's episode brings something truly special to the Table. In this heartwarming session, we're honored to have a very special guest, my grandfather, Alh: Abdulrauf Olatinwo (affectionately known as Cooler). Dive deep with us into a reservoir of wisdom, stories, and invaluable life lessons that only a grandfather can share. From his early days to the life-changing experiences that shaped him, Grandpa...2024-02-0233 minAt The Table PodcastAt The Table Podcast043: So I'm Going Back to School. Why?Welcome back to another episode of At the Table Podcast with your host, Fikayo! Today’s episode, "043: So I'm Going Back to School. Why?" dives into the personal and compelling reasons behind my decision to return to academia. Join me as I open up about the motivations, aspirations, and the journey that led me to take this significant step. In this episode, we'll explore the value of lifelong learning, the pursuit of new challenges, and how going back to school aligns with my personal and professional growth. It's a conversation about embracing change, setting new goals, and th...2024-01-2626 minYou BeautyYou BeautyThe $4 Lip Plumper Leigh's Obsessed WithWe just discovered the ultimate lip care duo...Oh, and it's only $4 for two luxe products!  Plus, the makeup artist-approved brow pen that dupes the micro-bladed look.  And, the weird and wonderful newbie products we've recently tried out and have thoughts on... LINKS TO EVERYTHING MENTIONED:  SPENDY: Naturium Skin-Renewing Retinol Body Lotion $50 Ciaté London Glow To Illuminating Blush $44 SAVEY: OXX Cosmetics Lip Kit - Plumping Care Edit $4 Toni & Guy Topsy Tail Tool $5 SHOP MY STASH: NYX Pro Make...2024-01-2521 minAt The Table PodcastAt The Table Podcast042 :My Reflections from Nigeria + StoriesWelcome back to another episode of At the Table Podcast with your host, Fikayo! Today’s episode, "041: Reflections from Nigeria," is all about looking back to move forward. Join me as I share my personal journey and reflections from my recent trip to Nigeria. This episode is a deep dive into the rich culture, the vibrant life lessons, and the profound experiences that have shaped my perspective. We'll explore how this journey has influenced my vision for the year and how the vibrant spirit of Nigeria has inspired me to be more intentional in my life and go...2024-01-191h 05At The Table PodcastAt The Table Podcast041: Lets Talk - Life RantWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we delve into a topic that resonates with so many of us: 'Why am I working so hard?' It's a question that often lingers in the back of our minds as we hustle through our daily routines. In this episode, I'll be exploring the intricate balance between hard work and self-care, understanding our motivations, and redefining what success means to us...2024-01-1623 minAt The Table PodcastAt The Table Podcast039: Miss Nigeria USA on Persistence, Life and Leadership - Udeme A. IkaiddiWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we're honored to welcome Udeme Anthony Ikaiddi, the reigning Miss Nigeria USA, a published model, and a passionate mental health advocate. Udeme shares her inspiring journey from the fashion runways to her impactful work with organizations like NAMI and Mental Health America. She also gives us a glimpse into her entrepreneurial spirit as the owner of Gifted Engagements Corporate and...2023-12-291h 10At The Table PodcastAt The Table Podcast037: Things that are none of my business In this episode, we're letting loose, laughing, and having an absolute blast! Join your Host, Fikayo, at the Table for a hilarious and lighthearted conversation about 'Things that are none of my business.' It's all about having fun and sharing some juicy tales! So, grab a snack, pull up a seat, and let's dive into the laughter together! Press play to unlock the doors to your wildest dreams, filled with giggles and good times. And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space...2023-12-2721 minAt The Table PodcastAt The Table Podcast036: Miss Congo USA on Leadership, Confidence and More - Joyce KasiamaWelcome back to another Episode of At the Table Podcast! 🎙️ Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. In today's episode, we have a special guest, the remarkable Joyce Kasiama, Miss Congo USA, sharing insights on leadership, confidence, and college advice. Grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! And don't forget, we're here every Friday with new e...2023-12-2551 minAt The Table PodcastAt The Table Podcast038:Professional Photographer, Pianist and College Student :Stories, Advice and More - Oluwamayowa OkuwaWelcome back to another episode of At the Table Podcast! Join your host, Fikayo, on her journey of growing, learning, and connecting as she navigates the complexities of adulting. Today at the Table, we're thrilled to feature a multi-talented individual, Oluwa Mayowa. A photographer, pianist, and tech enthusiast, Mayowa's story is one of passion and continuous learning. From capturing weddings through his lens to mastering piano scales and assembling computers, Mayowa embodies the spirit of creativity and innovation. We'll dive into his journey, exploring how he balances these diverse interests and what drives him to pursue excellence in each...2023-12-2254 minAt The Table PodcastAt The Table Podcast035: Start 2024 Strong with 'Atomic Habits' - Book Club Announcement2024 is here, and 'At the Table' is kicking off the year with a powerful read: 'Atomic Habits.' In this episode, we're excited to announce the first book selection of the year and share how you can be a part of our vibrant book club community. It's all about personal growth, meaningful conversations, and turning the pages of transformation. Ready to start 2024 strong? Join us on this journey by registering here for our 'Atomic Habits' book club discussion. Let's make this year a chapter of growth and achievement, together. Tune in now to...2023-12-0103 minAt The Table PodcastAt The Table Podcast034 : Random Things that have made my life betterWelcome back to another Episode of At the Table Podcast! 🎙️ Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from...2023-11-2515 minAt The Table PodcastAt The Table Podcast033: Lets Talk - My Current thoughts + A Little Love <3Welcome back to another Episode of At the Table Podcast! 🎙️ Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, it's all about heart-to-heart conversations. Join me as I share my current thoughts and a little bit of love. ❤️ So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! And don't forget, we're here every Friday with new...2023-11-1930 minAt The Table PodcastAt The Table Podcast032: Bible Study turned Chitchat with My Sister Dammi + You will Enjoy it!What was supposed to be a Bible study turned into an insightful conversation with my sister, Dammi. Join us on Episode 032 of At the Table as we dive deep into meaningful discussions, share stories, and explore the bonds that tie us together. Tune in for an enriching experience that goes beyond the pages of scripture. Press play and let's connect! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiikayo/message Support this podcast: https://podcasters.spotify.com/pod/show/fiikayo/support Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-101h 09At The Table PodcastAt The Table Podcast031: Fall Blues and How I'm Dealing with it Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we're diving deep into the Fall Blues and how I'm tackling it head-on. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! And don't forget, we're here every Friday with new episodes packed...2023-10-2718 minAt The Table PodcastAt The Table Podcast030: Lets Talk - I Am You & You are Me + Jada Smith??Welcome back to another episode of At the Table Podcast! Your host, Fikayo, is here once again to chat, learn, and share, as we collectively try to make sense of this rollercoaster called adulting. Today at the Table, we're diving into Episode 030: 'Let's Talk - I Am You & You are Me + What Life is Teaching Me.' We're unpacking the profound concept of human interconnectedness and also taking a moment to reflect on the invaluable lessons life keeps throwing our way. So, grab your go-to comfort snack, slide into your favorite chair, and let's get into it! This is an...2023-10-2039 minAt The Table PodcastAt The Table Podcast029: A Creator's Journey - Founder & CEO of Elsewears : Boswell W.Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we're sitting down with Boswell, the visionary Founder & CEO of Elsewears. Dive into the intricate maze of a creator's journey—from concept to reality. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! 🎧 2023-10-1348 minAt The Table PodcastAt The Table Podcast028 : How to STOP Procrastinating / My Story + Practical Tips for Young AdultsAre you tired of constantly putting things off, only to feel the stress and regret later? Well, you're in luck because in this episode, we've got practical tips tailored just for young adults like you! Fikayo will be sharing insights, strategies, and real-life stories to help you conquer procrastination and boost your productivity. Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we're diving deep into the age-old struggle: "...2023-10-0639 minAt The Table PodcastAt The Table Podcast027: Lets Talk - Life Update + Falling in love with Fall Hello and welcome back to another exciting episode of "At the Table Podcast" with your host, Fikayo! We're here to explore the journey of growing, learning, and connecting in the world of adulting. Today, we have a fantastic topic to discuss, but before we dive into that, make sure you've got your favorite snack and you're comfortably seated because you won't want to miss this episode. We're all about creating a safe and welcoming space for you to share your experiences and learn from others. So, if you're enjoying the show, please follow us @atthetable...2023-09-2931 minAt The Table PodcastAt The Table Podcast026 : Table Talk - Friendship, Insecurities and Pretty Privilege with Happiness Welcome back to another episode of At the Table Podcast! Join your host, Fikayo, on a journey of growth, learning, and connection as she navigates the complexities of adulting. In this episode, titled '026: Girl Talk - Friendship, Insecurities, and Pretty Privilege with Happiness. So, grab your favorite snack, pull up a seat, and join Fikayo at the Table for an episode you won't want to miss. Press play to unlock the doors to your wildest dreams! And remember, we're here every Friday with new episodes filled with insights and laughter. Our goal...2023-09-2252 minAt The Table PodcastAt The Table Podcast025 : Tips on how to build confidence + Being Proud vs Having prideWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we have a special episode lined up for you titled "025: How I Built My Confidence + Being Proud vs Having Pride." So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! ...2023-09-1633 minAt The Table PodcastAt The Table Podcast024: Lets Talk - Life is a Marathon not a Sprint + I'm being more selfishWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your...2023-09-0727 minAt The Table PodcastAt The Table Podcast023: Navigating College Life - Emory Edition with Mayowa Welcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we have a special guest who's ready to share an incredible journey of higher education and self-discovery. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. We're diving into the captivating collage experience of none other than my sister Mayowa, as she recounts her time...2023-09-0147 minAt The Table PodcastAt The Table Podcast022: Building Healthy Habits - Discussing how to build healthy habits that stick, including tips for staying motivated and overcoming obstaclesToday, we're pulling up a chair at the Table to delve into the art of constructing enduring healthy habits. So, settle in with a delightful snack, take your place at the Table, and accompany Fikayo on an episode that promises not to disappoint. Hit that play button to unlock the gateway to your most ambitious aspirations! And remember, we're here every Friday with fresh episodes, brimming with wisdom and moments of laughter. Our mission is to cultivate a secure and inclusive space where you can share your stories and glean insights from others. ...2023-08-2529 minAt The Table PodcastAt The Table Podcast021:Lets Talk - Its August, Lets get on our Zoom + Q&AWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. And don't forget, we're here every Friday with new episodes packedwith insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others. Follow...2023-08-1839 minMECCA TalksMECCA TalksRosie Huntington-Whiteley wants you to know her beauty secretsIn today’s episode of MECCA Talks, Kate is joined by supermodel, movie star, editor, mother-of-two, beauty obsessive, and Founder and Chief Creative Officer of Rose Inc., Rosie Huntington-Whiteley.Recorded in the Townhouse Suite of Los Angeles’ historic Sunset Tower Hotel, Rosie shares the story of growing up in Devon as a magazine obsessive, getting her big break at the modelling agency she interned at when she was 16, and how – with a career as a supermodel and movie star under her belt – all roads led her to beauty.Rosie’s love for beauty and design...2023-08-1652 minAt The Table PodcastAt The Table Podcast020: Interview with RN,BSN Shay + New Nurse / Nursing Student Q&AWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, We will be talking to RN BSN Shay as she details her story through her nursing story. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss. Press play to unlock the doors to your wildest dreams! And don't forget, we're here every Friday with new...2023-08-0428 minAt The Table PodcastAt The Table Podcast019 : How can I be consistent? + Tips and Tricks for consistencyWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo, on her journey of growing, learning, and connecting as she tries to navigate this thing called Adulting. Today at the Table, we have an episode that's all about embracing the power of consistency and unlocking your wildest dreams! Consistency is like the unsung hero of personal growth and success. It may not always seem glamorous, but believe me, it packs a punch! It's the little engine that could, chugging away day after day, week after week, turning your dreams into reality.2023-07-2830 minAt The Table PodcastAt The Table Podcast018 : Lets talk - Build your life like it is a GardenWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today at the Table fikayo talks about what is on her mind and how she is learning how to be a gardener of her life. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Join us every Fridaymfor a new episode packed with insights and laughs. Ou...2023-07-2127 minAt The Table PodcastAt The Table Podcast017 : A Convo With Tess + Honest ConversationWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today at the Table we are joined with Tess as we talk about all things young adulting. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Join us every Friday for a new episode packed with insights and laughs. Our goal is to create a safe an...2023-07-1443 minAt The Table PodcastAt The Table Podcast016 : Mental Health and the Role of Therapy + My experience with Therapy Welcome back to another Episode of At the Table Podcast! Today we will talk about Mental Health and the Role of Therapy. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Join us every Friday for a new episode packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others. Follow the Podcast @atthetable_pod. T...2023-07-0728 minAt The Table PodcastAt The Table Podcast015 : Let’s Talk - Going though my journal + 23 Lessons for 23 Welcome back to another Episode of At the Table Podcast! Today we will explore Fikayos Journal and she will talk about 23 things she has learned in her 23 years. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Join us every Friday for a new episode packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others. Follow the Podcast @atthetable_pod. To see the face behind the voice and all p...2023-06-3030 minAt The Table PodcastAt The Table Podcast014 : Interview with My Little Sister / Highschool Struggles + Life AdviceToday "At the Table " we are joined with My little sister Simmi. Join us as we throw questions back and forth about life and experience .Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Join us every Friday for a new episode packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others. To see the face behind the voice and all podcast updates you can find me @fiikayo on Instagram! And please don't be shy, DM and let m...2023-06-2333 minAt The Table PodcastAt The Table Podcast013: My makeup addiction / Struggling with self esteem + Sprained AnkleWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today at the Table fiikayo talks about her overdependence on Makeup, how it affected her and how she was able to navigate it. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Join us every Friday for a new episode packed with insights and laughs. Our go...2023-06-1629 minAt The Table PodcastAt The Table Podcast012: God's Love and Our Experience with God - Special Guest : JenniferWelcome back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today, At The Table we are joined with Jennier and we talked about how we experience Gods Love and much much more. At the end of Jennifer will also give tips she has. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table. Join us every Friday f...2023-06-0942 minAt The Table PodcastAt The Table Podcast011: 3 books, 3 Quotes and 3 QuestionsWelcome Back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today, At The Table we are talking about 3 books, 3 quotes and 3 questions Fikayo has been thinking about. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table. Join us every Friday for a new episode packed with insights and laughs. Our goal is to create a safe a...2023-05-2619 minAt The Table PodcastAt The Table Podcast010 : Nurturing Your Mind, Body, and Soul: The Power of Self-CareIn this episode, we delve into the transformative power of self-care and explore the multifaceted aspects that contribute to our overall well-being. Self-care is more than just pampering yourself; it's about taking intentional steps to nurture your mind, body, and soul. Join us as we discuss the various dimensions of self-care, from emotional and spiritual well-being to psychological and physical health. We'll share personal experiences and insights, highlighting the importance of self-care in managing stress, improving mental health, and cultivating a fulfilling life. Discover practical self-care strategies that you can incorporate into your daily routine...2023-05-1931 minAt The Table PodcastAt The Table Podcast009: My relationship with God, How have come to know himWelcome Back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today, At The Table we are talking about How Fikayo was able grow and maintain a relationship with God as a young adult. At the end of episode fikayo will also give tips  she has. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Joi...2023-05-1230 minAt The Table PodcastAt The Table Podcast008: Lets get it together + Focus Welcome Back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today, At The Table we are talking about some new things Fikayo is implementing in her life to make her better focus and how she is doing it . This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  Join us every Friday for a...2023-04-1528 minAt The Table PodcastAt The Table Podcast007 : 1st Quarter RecapWelcome Back to another Episode of At the Table Podcast! Where you join your Host, Fikayo on her journey of  growing, learning and connecting as she tries to navigate this thing called Adulting. Today, At The Table we are talking about the First Quarter of 2023 and we are welcoming the Next Quarter of 2023 as we go into April. This is an episode you don't want to miss. Soooo Press Play ,Grab a snack, Pull Up a seat and Join Fikayo at the Table.  To see the face behind the voice and all podcast up...2023-03-3140 minAt The Table PodcastAt The Table Podcast006: Catch a flight with me (PodcastVlog)Welcome back to At the Table Podcast! Today your host fikayo is travelling and could use come company. Come along as she navigates her 12 hour Jorney. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiikayo/message Support this podcast: https://podcasters.spotify.com/pod/show/fiikayo/support Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-2323 minAt The Table PodcastAt The Table Podcast005: My Current Hyperfixation + A little MotivationIn this Episode Fikayo talks about her current Hyper fixations and how they are helping her become more productive and gain a level of structure as she continues to "Adult". Click this Episode, Grab a snack and pull up a seat here At the Table! Instagram @fiikayo --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiikayo/message Support this podcast: https://podcasters.spotify.com/pod/show/fiikayo/support Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-1826 minAt The Table PodcastAt The Table Podcast004: The Small things, Journaling + My pimpleWelcome to a New Episode of At the Table Podcast.  In this episode we talk about "What we have been praying about", What we are snacking on and Journaling. In this episode we also meet 14 year old Fikayo as she makes a debut and we also have a surprise guest Alexa! At the table today we are loving, growing and connecting. So pull up a seat, grab a snack and meet Fikayo, At the table! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiikayo/message Support this podcast: https://podcasters.spotify.com/p...2023-02-1845 minAt The Table PodcastAt The Table Podcast003: New year Habits and ThingsHey yall, Welcome back to At the Table Podcast. Join us today as we do some basic house cleaning and also talk about habits we are taking into the New year. Click the episode and join Fikayo, At the Table. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiikayo/message Support this podcast: https://podcasters.spotify.com/pod/show/fiikayo/support Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-2821 minAt The Table PodcastAt The Table Podcast002: 2023 GoalsJoin Fikayo as we talk about Her 2023 Goals  --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiikayo/message Support this podcast: https://podcasters.spotify.com/pod/show/fiikayo/support Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-1416 minAt The Table PodcastAt The Table Podcast001: Welcome to at the Table PodcastWelcome to our very first episode of At The Table. You are joined today with our host Adefikayo as she introduces her self and the podcast. Please sit back, grab a snack and enjoy as you sit with us here…. At The Table. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fiikayo/message Support this podcast: https://podcasters.spotify.com/pod/show/fiikayo/support Learn more about your ad choices. Visit megaphone.fm/adchoices2023-01-0707 minThat Beauty PodcastThat Beauty PodcastWhat To Do About Your Dark CirclesLooking to lighten, brighten and ditch those unwelcome shadows? We've got a few tricks up our sleeve to help. We've got excellent skincare recs, concealers that'll help on a daily basis, and the professional treatment options to consider.Plus, the most glowing one-star review we’ve ever heard, the skincare saviours in Dua Lipa's routine and we help a listener find a facial scrub.Dua Lipa’s skin saviours:Mario Badescu Drying LotionPalmer's Cocoa Butter Body LotionSynergie Skin Vitamin BSynergie Skin Ultimate ALis...2022-09-2748 minThe Charisse ReportThe Charisse ReportEp. 131: How Ashley Nelson of Restroom Rituals maintains authenticity, privacy and a sense of humour as a beauty creatorThis week’s guest is someone I’ve wanted to have on for a while now and Ashley Nelson, AKA Restroom Rituals was worth the wait. Ashley has built up a 13k Instagram following since launching her irreverent and honest profile just two years ago; a fact that I find unbelievable as Ashley was so clearly destined to be very public-facing, but I've also learned that she likes to keep her social and personal separate. In this episode I find out more about LA-based Ashley’s entertaining persona, how she developed a passion for beauty at a very y...2022-07-2252 minThat Beauty PodcastThat Beauty PodcastWhat To Do When Wet Weather Keeps Ruining Your HairIt’s hard to say if a fine mist or a torrential downpour is more annoying when you’ve spent time and energy styling your hair. The good news is that all is not lost, thanks to some excellent pro tips from hair wizard (and makeup artist) Sarah Laidlaw. In this ep, she’s dished her tips on how to best prep your hair when the weather is wet and miserable, what to avoid when drying and styling, and what’s your best bet when you want to look schmick without being a drowned rat. Also - Bettina...2022-05-2450 minGo Creative ShowGo Creative ShowFear Street Cinematography (with Caleb Heymann)Imagine having only six weeks to prep for an entire movie trilogy, each one having its own distinct look. That was exactly the reality for cinematographer Caleb Heymann with Netflix's Fear Street trilogy. Caleb and Go Creative Show host, Ben Consoli, discuss relying on candles and sunlight for the 1666 movie, creating that incredible bread machine kill scene, how to deal with the challenges of neon colored lighting, and more! Subscribe Now! What you will learn in this episode Having only 6 weeks to prep 3 films (01:01) Adapting quickly as a cinematographer (08:43) Relying on candles and sunlight...2021-09-141h 05Ideas de Negocios TVIdeas de Negocios TVSoftlight, el luminario que desactiva 99.9999% el SARS-CoV-2 | Entrevista ConstrulitaEntrevista con Rafael Álvarez, Gerente de investigación y desarrollo de Construlita. Empresa mexicana con más de 35 años de experiencia en el diseño y la fabricación de soluciones y servicios integrales de iluminación que brinda asesoría a la medida en diversos segmentos como: el arquitectónico, oficinas, industria, comercio, hospitalidad y urbano.2021-02-2715 minMeet Star GazersMeet Star GazersHow to Reduce Light Pollution ?In this episode I have the privilege of interviewing Deborah Moran, an exemplary defender of dark skies based in Houston, Texas on her experiences and recommendations for reduction in light pollution.Time stamps :02:56 What is light pollution ?03:56 What are the effects of light pollution on human health ?05:36 What are the principles of good lighting ?06:40 What is the LED ? What are its characteristics ? What makes it different as a light source compared to other sources of street lighting ?08:45 Which types of LED are acceptable for street lighting and which are not ?09:45 Can dimming improve the quality of...2021-02-1243 minVidMag Television on the RadioVidMag Television on the RadioEpisode 23 (July-August 2018)It's been awhile since I put together an episode, kicked off by a broken computer. I've finally gotten caught up on everything and it's time for a new episode, and this is a great one, packed full of lost gems along with some newer stuff.VERNE DAVIS: Old Man Cry Hawkwind Lives! Li'l LisaIMPALERS: Hit & Run (Single)ELECTRIC EELS: Agitated (Single)LEPERS: Coitus Interruptus (Ode to Larry Flynt) (Single)MIRRORS: Shirley (Single)JAZZ DESTROYERS: Love Means To Die (from Extermination Nights in the Sixth City compilation)PETER & THE WOLVES...2018-07-231h 43Exploring Photography with Mark WallaceExploring Photography with Mark WallaceProfile Pic Photo Challenge: Exploring Photography with Mark Wallacehttps://www.adorama.com In this episode, Seth Miranda, Daniel Norton, and Gavin Hoey face off in a competition to create the best social media profile photo for Mark Wallace. Who shot the best image? You decide! Leave your comments below and vote for the winner! Related Products at Adorama: Seth Miranda: @lastxwitnessDaniel Norton: @danielnortonGavin Hoey: @thegavinhoeyMark Wallace: @jmarkwallace Profoto B2 250 AirTTL To-Go Kithttp://www.adorama.com/PP901109.html?utm_source=youtube&utm_medium=social&utm_campaign=Profile%20Pic%20Photo%20Challenge%3A%20Exploring%20...2018-07-1707 minVidMag Television on the RadioVidMag Television on the RadioEpisode 16 (August 2017)Peter Ball came from a wealthy family who owned a mansion in one of the richest, most exclusive neighbourhoods in Cleveland but he never showed that he came from money. It was years after I met him that I found out that he grew up in the famous Ball Mansion, home of the legendary Cramps and Pere Ubu show in summer of 1976 overlooking Lake Erie. That's the kind of guy he was and we lost him a year ago this month. His band, Apartment One, is featured here as a tribute to our friend Peter. He has been missed. It...2017-08-021h 59Exploring Photography with Mark WallaceExploring Photography with Mark WallaceUnderstanding Portrait Lenses Part 2: Exploring Photography with Mark Wallacehttps://www.adorama.com In the second installment of this 2-part tutorial, Mark Wallace demonstrates the differences between wide angle and telephoto lenses for portrait photography. This video debunks the myth that wide angle lenses distort faces, shows why you should use longer zoom lenses in the studio, even a small studio. Mark also walks through the process of using a 35mm lens for environmental portraits. Related Products at Adorama: Canon EOS-5D Mark III Digital SLR Camera Bodyhttp://www.adorama.com/ICA5DM3A.html?utm_source=youtube&utm...2017-06-2008 minThe MaximalistThe MaximalistEpisode #012 - Regime Change & Stuff Join Joseph, Russell, and Duy in your favorite photography gear discussion podcast as they examen the changing paradigm of Canon/Nikon full frame sensor sized dSLRs, travel camera considerations, and traditionally sized flash units.   Hosts Russell Edwards - http://www.RussLevi.com Duy Ho - http://www.duyhophotography.com Joseph Tan - http://www.JandALight.com Throw us a line and/or follow/subscribe to us: feedback to TheMaximalistPodcast@gmail.com like the facebook page http://www.facebook.com/themaximalistpodcast most importantly, subscribe/rate/review on itunes: https://goo.gl/9Iikvd News & Stuff Sony a9 full-fr...2017-05-311h 02StarShipSofaStarShipSofaStarShipSofa No 212 Peter F HamiltonComing UpMain Fiction: Softlight Sins by Peter F. Hamilton 02:30Fact: Everything by Morgan Saletta 39:00Links for Everythinghttp://nextbigfuture.com/2009/02/updated-project-orion-nuclear-pulse.htmlhttp://nextbigfuture.com/2010/03/150-kiloton-nuclear-verne-gun.htmlhttp://www.kschroeder.com/weblog/the-verne-gunSupport this show http://supporter.acast.com/starshipsofa. Hosted on Acast. See acast.com/privacy for more information.2011-11-1756 minStarShipSofaStarShipSofaStarShipSofa No 212 Peter F HamiltonComing Up Main Fiction: Softlight Sins by Peter F. Hamilton 02:30 Fact: Everything by Morgan Saletta 39:00 Links for Everything http://nextbigfuture.com/2009/02/updated-project-orion-nuclear-pulse.html http://nextbigfuture.com/2010/03/150-kiloton-nuclear-verne-gun.html http://www.kschroeder.com/weblog/the-verne-gun Support this show http://supporter.acast.com/starshipsofa.  See acast.com/privacy for privacy and opt-out information.2011-11-1756 minRevive With RetroidRevive With RetroidRevive 014 With Retroid (07-18-2010)𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗 🎧 https://www.patreon.com/posts/42122298 𝗦𝗨𝗣𝗣𝗢𝗥𝗧 𝗢𝗡 𝗣𝗔𝗧𝗥𝗘𝗢𝗡 ❤️ https://www.patreon.com/retroidmusic Episode #014 | Revive 014 with music from East Cafe, Faskil, Ozgur Ozkan, Fretwell, Oleg Zubkov, EK, Peter Paul, Mesmer, The Peepshow Ownerz, Llupa, Esthetique, Solesystem, Aeron Aether, Loquai Remix, Stefan Anion, His Boy Elroy, Duane Barry and Rhombus! PART 1 - RETROID 01.Evave - Uprising (Retroid Remix) [Morphosis] 02.Evave - Let It Free (East Cafe Breaks Free Mix) [Digital Sensation] 03.Faskil - Masquerade (Original Mix) [Olaris] 04.Ivan Nikusev & Wav E - Strings Of Life (Ozgur Ozkan Remix) [Mistique] 05.Oleg Zubkov - New Parallels (Fretwell Remix) [Mistique] 06.Parallax Breakz - Wisdom (Oleg Zubkov Remix) [Rune] 07.Fletric - Plug Me (EK Remix) [Digital Sensation] 08.Peter Paul - Somet...2010-07-181h 59