Shows
BrainMenderCannabis ProhibitionExplore the riveting journey of cannabis from a revered plant to a federally banned substance on this episode of BrainMender with Dr. Shawn Masia. Uncovering ancient civilizations' cannabis use and its entry into the United States, we unravel the smear campaigns, racial biases, and films like "Reefer Madness" that shaped public sentiment. Meet Harry Anslinger, the force behind the Marihuana Tax Act of 1937, influencing cannabis regulation and enforcement, ultimately leading to its Schedule I classification in the Controlled Substances Act of 1970. Witness the ongoing battle for cannabis legalization, from the activism in 1996 California to the current landscape with varying...2024-01-2326 minBrainMenderCannabis Culture with Joe DolceEmbark on a captivating conversation with Dr. Shawn Masia and Joe Dolce, an esteemed writer, and advocate for medical cannabis, as they delve into the evolving landscape of cannabis culture. With Joe's insightful journey chronicled in "Brave New Weed," they explore the crucial need for comprehensive information in cannabis usage and the importance of guidance for users. Uncover the potential of cannabis in treating various medical conditions, drawing from Joe's experiences and dedication to alleviating suffering. From his founding of Medical Cannabis Mentor to reshaping perceptions of plant medicine, Joe Dolce shares invaluable insights on the transformative power and...2024-01-0338 minBrainMenderMedical Canabis and Wellness with Scott JenningsThis information PACKED episode dives into the world of medical cannabis and wellness. How do we balance cannabis use and mental health? Is it even possible to use cannabis to support a health lifestyle? Join Dr. Shawn Masia and Scott Jennings, CEO of Flower Market Cannabis, Pantry, and Zeno Dose, as they answer these questions and more. Scott shares his journey into the cannabis industry, unveiling insights on the fusion of traditional plant medicine with cannabis for improved sleep, stress relief, and immune support, drawing from client feedback. Gain valuable insights on leveraging cannabis for a healthy lifestyle. Join...2023-12-1447 min
Beyond the Therapy SessionBuilding Therapeutic Rapport in a Virtual SettingIn this insightful episode, hosts Robin and George engage in an illuminating conversation with therapist Josh Hahn, delving into the intricate dynamics of cultivating a trusting and empathetic environment in the realm of virtual therapy. As the trio explores the nuances between building therapeutic rapport in face-to-face encounters versus virtual spaces, the discussion takes a deep dive into the fundamental elements of fostering trust, active listening, and vulnerability. For mental health practitioners navigating this transition, this episode serves as a guiding compass. Josh Hahn unpacks the challenges and opportunities encountered when bridging the gap between in-person and virtual therapy...2023-12-0217 minBrainMenderThe Risks of CannabisThe cannabis industry brings in two billion dollars per year. Yet, they are not required to tell you the potential risks or benefits associated with their products. In this episode of BrainMender, neurologist Dr. Shawn Masia dives into the potential risks that come with taking cannabis products such as CBD, hemp extract, and other cannabis-derived products on the market. Developing a completely integrated wellness plan means taking all of this into consideration so you can become the best version of yourself. Tune in now to learn more about developing a healthy relationship with your body without the medical jargon.2023-11-2923 minBrainMenderCannabis and Other Natural Medicines with Dr. BongiornoOn this episode of BrainMender, Dr. Masia welcomes Dr. Peter Bongiorno. Dr. Bongiorno is a naturopathic doctor and works at SohoMD to build our integrative wellness services. Dr. Bongiorno authored "Healing Depression: Integrated Naturopathic and Conventional Treatments", the first comprehensive textbook designed to teach physicians how to use the science and art of natural medicine to heal depression. Together, they talk about the endocannabinoid system's (ECS) role in our bodies, plants that are not cannabis that help regulate the ECS system, plants with interesting properties similar to cannabis, and more. Enjoy this incredible episode with your morning cup of...2023-11-1546 minBrainMenderWhat are the risks of CBD and Hemp?The cannabis industry brings in two billion dollars per year. Yet, they are not required to tell you the potential risks or benefits associated with their products. In this episode of BrainMender, neurologist Dr. Shawn Masia dives into the potential risks that come with taking cannabis products such as CBD, hemp extract, and other cannabis-derived products on the market. Developing a completely integrated wellness plan means taking all of this into consideration so you can become the best version of yourself. Tune in now to learn more about developing a healthy relationship with your body without the medical jargon.2023-10-1926 min
BrainMenderWhat is the Endocannabinoid System?The Endocannabinoid System plays a key role in our bodies... but you have probably never heard of it. This system wants to bring you toward a helpful center, a balance. But how do YOU get there and what even is it!? Tune in now to neurologist Dr. Shawn Masia as he explains all of this without the medical jargon that can keep you out of the loop.2023-10-0326 min
Beyond the Therapy SessionCareer Transition with Valerie ZielAre you considering a change of career into the mental health field? Valerie Ziel's career started in Corporate America where she stayed for almost 30 years until she decided to go to college. She is a lifelong New Yorker and artist who now works at SohoMD as a Psychotherapist. Her unique and unforgettable story brings you through the highs and lows of transitioning careers and how it all comes together to help inform her clinical practice. Her biggest piece of advice is... Well we will let you hear it yourself. Listen now to go beyond.2023-09-1022 min
BrainMenderBrainMenderDiscover the fascinating world of medical cannabis and the endocannabinoid system with BrainMender. Tune in bi-weekly as neurologist Dr. Shawn Masia hosts insightful, straightforward discussions into the potential risks and benefits of medical cannabis. Enriched by powerful storytelling, BrainMender explores the endocannabinoid system and its influence on mental and physical health, mood, and overall well-being. Whether you’re a medical professional, a patient, or simply curious about medical cannabis, Brainmender will transform your perspective. Unlock the secrets of your mind and body with BrainMender.2023-08-0401 min
Beyond the Therapy SessionBuilding Happiness in Companies with Antionette BrownWhat is like to work at an online mental health practice? Senior HR Generalist, aka our Chief Happiness Officer Antionette Brown, joins Robin and George to talk work culture at SohoMD. They talk about it all. From building a happy culture to success stories. Stay tuned until the end to hear some guidance from Antionette on maintaining well-being in the workplace. Listen now to go beyond.2023-07-0228 min
Beyond the Therapy SessionBody Image ~ The Modeling WorldIn this episode of Beyond the Therapy Session, George and Robin welcome Millie Joseph. Millie works at SohoMD as one of our lead care coordinators but has a history in the modeling world. Together, they talk about body shaming in relation to mental health. They also talk about the impact of social media on body image and how even stars like Selena Gomez are affected by it. Listen now to go beyond.2023-05-2719 min
Beyond the Therapy SessionBody Image and Mental Health with Kelly PorterGeorge and Robin welcome guest Kelly Porter in this episode of Beyond the Therapy Session. Together they talk about the importance of body image and mental health. What does a positive vs. negative body image look like? What is body neutrality and what can that do for us? They reveal the associations between social media, doom scrolling, risk factors, diet culture, childhood development of eating disorders, and more. Listen now to go beyond.2023-04-2930 min
Beyond the Therapy SessionUnraveling OrthorexiaIn this episode of Beyond the Therapy Session, Robin and George chat about Orthorexia Nervosa, a form of disordered eating that is on the rise. Together they discuss warning signs, symptoms, and how these can manifest. Robin also gives insight into different treatment options for those experiencing Orthorexia Nervosa. Listen now to learn more.2023-03-3127 min
Beyond the Therapy SessionSeasonal Affective Disorder with Dr. Jospitre & Dr. BongiornoIn this episode of Beyond the Therapy Session, Robin and George meet with SohoMD co-founder and practicing psychiatrist Dr. Jacques Jospitre, and practicing Naturopath and published author Dr. Peter Bongiorno. Together they will chat about Seasonal Affective Disorder (SAD) its causes, triggers, and symptoms. We will receive clarity on SAD, other depressive disorders, and how it’s linked to our everyday actions. Lastly, we will learn how vitamins, nutrition, and other treatment options can support those experiencing SAD. Listen now to learn more.2023-01-2736 min
In ConversationIn Conversation: How Viagra became a new 'tool' for young menIn this episode, we discuss the stigma surrounding male psychosexual health and how Viagra—the little blue 'magic' pill once only marketed to older males as an erectile dysfunction drug—is now becoming a new tool for young men. Joining the conversation with Dr. Hilary Guite and Global News editor Yasemin Nicola Sakay are Dr. Edward Ratush, board certified psychiatrist and co-founder of telepsychiatry and psychotherapy practice SOHOMD in the United States, Dr. Peter Saddington, accredited psychotherapist specializing in sexual addiction, counseling, and psychosexual therapy at Relate, and three guests who frankly share their experience with using Viagra.Ed...2022-12-0139 min
Beyond the Therapy SessionCultural competency & Sensitivity With Olivia SterlingIn this episode, Robin and George chat with Olivia Sterling, one of SohoMD’s licensed clinical social workers, about cultural competency and sensitivity. Olivia describes herself as “an Afro-Latina therapist who specializes in providing culturally-sensitive, holistic therapy across diverse populations.” She gives her perspective on the roles of cultural competency when working with people of color processing trauma, anxiety, and other concerns. Having lived in all 5 boroughs of New York City, Olivia is well-versed in navigating intersectionality. This impacts her practice and the ways she shows up for her clients. The group discusses the complexities of intersectionality as they come up in...2022-11-2924 min
Beyond the Therapy SessionNavigating CBT (Cognitive Behavioral Therapy)In this episode, Robin and George talk about how CBT (Cognitive Behavioral Therapy). They discuss the impact of automatic negative thoughts, which are disruptive and prevent one from reaching their goals. They discuss the genesis of these intrusive thoughts, how they affect one’s life and become habits. Robin and George also discuss some tips, which allow one to identify automatic thoughts such as keeping a journal or a thought log.2022-10-1829 min
Beyond the Therapy SessionFarewell ErinIn this episode Erin says goodbye to SohoMD as she transitions on a different life path. George and Erin candidly talk about their adventures at SohoMD and their experience hosting this podcast. They introduce Robin Kempner, George's new Co-host. Robin is SohoMD’s Behavioral Health Director and is no a stranger to the show, she is actually the most frequent guest. To George, Erin's departure is bitter sweet, as he wishes farewell and looks forward to his bright future hosting the show with Robin.2022-08-1922 min
Beyond the Therapy SessionWhat About MindfulnessIn this episode, Erin and George have an insightful conversation about mindfulness. They discuss the different definitions of this practice, which can be resumed to the ability to “fully be present”. They also touch on the many ways and techniques to practice mindfulness and its benefits. They share their own experience regarding this amazing practice and they both agree that it is life changing.2022-07-1927 min
Beyond the Therapy SessionThe Difference Between Anxiety and Panic AttackIn today’s episode of Beyond the Therapy Session, George and Erin discuss the topic of anxiety. They define anxiety as per the DSM ( Diagnostic and Statistical Manual of Mental Disorders) and distinguish between generalized anxiety, panic attacks, panic disorders and stress. Erin establishes the identifying symptoms of each, the possible causes of anxiety and what happens when it goes untreated. This episode also covers tools for experiencing relief from anxiety, how to be an appropriate support to a loved one and the role of medication in anxiety management.2022-06-1531 min
Beyond the Therapy SessionNational Couple Appreciation Month with Susan Milstein, PHDIn order to honor “National Couple Appreciation Month”, (April), Erin and George converse with Susan Milstein, PHD who is a Human sexuality Education and Certified Health Education Specialist. Some of the topics they explore include: Why is there no such thing as ‘should’ “when it comes to sex The nuances between sex and intimacy The importance of changing the script and to keep dating How couple can reengage by leveraging sex-play Sex and technology 2022-04-2042 min
Beyond the Therapy SessionRobin Kempner, SohoMD’s Behavioral Health Director, Talks about TraumaIn this episode, Erin and George talk with the Robin Kempner, SohoMD’s Behavioral Health Director. They have an illuminating conversation about trauma, which is not limited to Post Traumatic stress Disorder (PTSD). Robin provides a comprehensive explanation of what trauma is and clarifies the difference between Big “T” and Little “t”. She provide great insight into the non talk therapy methods EMDR, Eye Movement Desensitization and Reprocessing, and EFT, emotional freedom technique as well as the importance of trauma informed care.2022-04-0239 min
Beyond the Therapy SessionImprov with Psychiatric Nurse Practitioner and Artist Amaka OrjiIn this episode Erin and George have a fun conversation with the psychiatric nurse practitioner Amaka Orji, who is also an artist. This is in fact a reunion between friends and colleagues reminiscing about the good old days. Amaka shares that she uses her sense of humor within her practice when it is appropriate and how she intends to use her psychiatry nursing background in her script writing. She gives Erin and George a lesson on improv and talks about the production of the comedy short film, in which she stars, Hot Date.2022-03-1825 min
Beyond the Therapy SessionFunctional Medicine with Dr. Bongiorno and Dr. JospitreI In this episode Erin and George have a profound discussion with the naturopathic doctor, author, lecturer Dr. Peter Bongiorno, and the psychiatrist and co-founder of SohoMD Dr. Jacques Jospitre jr.. The two doctors speak about the relationship between naturopathic and allopathic medicine and how they complement each other. They emphasize the importance of uncovering the underlying causes of diseases when treating patients and insist on looking at the many aspects of an individual’s life in order to provide the best suited treatments. They conclude that the overall projection of a healing journey is to achieve mental clarity so th...2022-03-0238 min
Beyond the Therapy SessionConversation with SohoMD's HR Director, Caroline DeFreitasIn this episode, Erin and George have a candid conversation with SohoMD's HR Director, Caroline DeFreitas. Caroline recounted her early days at SohoMD when only the three of them, her and the doctors (Dr. Jospitre and Dr. Ratush), worked in the Soho office. Caroline discusses the importance of personal mental health and employees' mental health. She talks about who inspires her confidence, the importance of fueling yourself with kind words, helpful HR tools, and tips.2022-02-1728 min
Beyond the Therapy SessionSex with Dr. RatushIn this episode Erin and George converse with Dr. Edward Ratush, one of the founders of SohoMD to talk about sex. Dr. Ratush talks about the main reason why he specialized in sex therapy. He goes into details about the complex layers a person sex life and touches upon viagra, pornography and intimacy. The discourse ends with fun dose of fact or fiction game.2022-01-2230 min
Beyond the Therapy SessionHappy New Year 2022!In this short episode, Erin and George wish their listeners Happy New Year 2022! They also share some insights as to what is in store for the second season of Beyond the Therapy Session podcast…2022-01-0101 min
Beyond the Therapy SessionThe RetrospectiveIn this episode George and Erin have a retrospective on the first six episodes of their Podcast, Beyond the Therapy Session. They talk about the genesis of the show, their experience behind the scene and why they enjoy being the host of this podcast. They also discuss and reflect on each episode, providing a description of the subject or context and highlighting key moments from the conversation. Erin and George also discuss their dynamic as co-host and the future of the show. 2021-10-1838 min
Beyond the Therapy SessionNutritional Psychiatry with Dr. Uma NaidooIn this episode Erin and George talk to Dr. Uma Naidoo, the author of “This is Your Brain on Food”. Dr. Naidoo is a Harvard trained psychiatrist, who studied nutrition and also is a professional chef. During this fascinating conversation Dr. Naidoo talks about her journey of integrating psychiatry and nutrition and the art of cooking into her nutritional psychiatry practice. One of the focus of her discussion with Erin and George is the importance of the brain, gut connection in relations to mental health. She provides insight into the relationship between these two organs and their chemical messaging via the v...2021-09-1930 min
Beyond the Therapy SessionThe Science of SleepIn this episode Erin and George talk about the importance of sleep and the many elements that might affect the sleep cycle. George reveals the tricks he employs to fall asleep, form taking a long cold shower to counting sheep. Erin on the other hand explores the many elements that affects falling asleep as well as the deep sleep phases. We learn about the effects of drinking a glass of wine before going to bed and the ideal room temperature favorable to a good night of sleep.2021-08-1824 min
Beyond the Therapy SessionConversation with Dr. Catherine BirndorfIn this episode Erin and George meet with Dr. Catherine Birndorf, founder of the Motherhood Center in New York City, a hub for perinatal mental health. During this insightful conversation Dr. Birndorf recounts the evolution of this subspecialty within the psychiatry field, which relies heavily international collaborations. She talks with Erin and George about the intricacies of reproductive psychiatry, the questions it tries to answer, which are still considered taboo topics. Erin and George also uncovered her passion for family and friends as well as playing double tennis on weekends.2021-07-1949 min
Beyond the Therapy SessionNYC is Now OpenErin and George meet with their colleague Tenisha, a NP supervisor at SohoMD to talk about the reopening of New York City and the rest of the U.S. after months of restrictions imposed by the Covid-19 pandemic. An emphasis is placed on the different behaviors and thoughts surrounding the next phase of the “new normal” from the point of view of an introvert as well as an extrovert. The main take away is that each individual must exercise what feels good and honor their own pace.2021-06-1833 min
Beyond the Therapy SessionMental Health MonthIn this episode Erin and George honor Mental Health Month, (the month of May). With the help of four of their colleagues, Robin, Jonathan, Max and Caroline, they answer the question, “What does mental health mean to you?” Erin and George discuss the perspectives offered by these four voices and even though different, uncover common threads. They also dive into the interesting idea that this colossal question evokes, mental health maintenance.2021-05-1732 min
Beyond the Therapy SessionMeeting The FoundersIn this first episode Erin and George converse with SohoMD’s founders, Dr. Jacques Jospitre and Dr. Edward Ratush. The founders give insight on how they met and elaborate on their reason for establishing SohoMD. Erin and George receive insights into the Doctors’ philosophy and perspectives on psychiatry and therapy. This first episode is all about the Dr. Jospitre and Dr. Ratush fiery dynamic and to top it all off, a “Rapid Fire Game” at the end.2021-04-1539 min