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Duhovno branje20. junij: Postali smo božji otroci, zato ostanimo v miruIz razprave sv. Ciprijana, škofa in mučenca, o Gospodovi molitvi (23-24)
Postali smo božji otroci, zato ostanimo v miru
Jezus je besedi o molitvi dodal pravilo in nas s trdnim pogojem in zaobljubo zavezal, da prosimo, naj se nam dolgovi odpuste v isti meri, kakor tudi mi svojim dolžnikom odpuščamo. Vedimo, da ne moremo doseči, česar glede grehov prosimo, če tudi sami s svojimi dolžniki tako ne ravnamo. Zato pravi tudi na drugem mestu: S kakršno mero merite, s tako se vam bo odmerilo. In hlapec, ki svojemu sohlapcu ni hotel odpustiti, ko je bil Gospo...2025-06-2004 minDuhovno branje28. januar: Križ je pot do vseh krepostiIz spisov sv. Tomaža Akvinskega, duhovnika (VI., O veri)
Križ je pot do vseh kreposti
Ali je božji Sin moral za nas trpeti? Da. Njegovo trpljenje je bilo potrebno z dveh vidikov: kot zdravilo zoper greh in kot zgled za ravnanje. Kristusovo trpljenje je bilo predvsem zdravilno. V njem je naše zdravilo zoper vse zlo, v katerem se znajdemo zaradi svojih grehov.
Prav tako koristen je njegov zgled. V Kristusovem trpljenju je namreč moč za usmeritev vsega našega življenja. Kdor hoče popolno živeti, naj zaničuje, kar je zaničeval Kristus na križu, in želi, kar je on ž...2025-01-2803 min
Sojen: Flow StateEpisode 14: Asiyah MuhsinDoctoral student and feminine wellness coach Asiyah Muhsin shares her research on the impacts of racism on health outcomes for Black women in New York City. She also talks about her work as a feminine wellness coach to help bridge that divide. To go deeper into this topic with Asiyah, visit her on Tik Tok @asiyahmwellness. This episode is brought to you by Sojen, the natural way to wake up feeling refreshed. Get 25% off Sojen CBD and herbal tinctures for deep sleep by using the code FLOWSTATE at www.sojen.co.2023-04-0624 min
Sojen: Flow StateEpisode 13: Dr. Ashley AlexisIn this special 1-hour episode, hormone and menopause expert Dr. Ashley Alexis takes us on a deep dive into the science behind hormone replacement therapy. To go deeper into this conversation, visit Dr. Alexis at @menopausedoctor on Tik Tok or www.goldenleafhc.com. To promote hormone health that leads to deep, restful sleep and a clear, focused mind during the day, visit us at www.sojen.co. You can use the code FLOWSTATE at checkout for 25% off all products on our site.2023-03-161h 06
Sojen: Flow StateEpisode 12: Claudia StepanNutrition & wellness influencer Claudia Stepan shares her tips for how to promote a healthy mind and mood through diet, exercise and supplementation. To learn more about Claudia's routine, visit her @claudiastepan on Instagram or @thrivingwithclaudia on Tik Tok. For supplements to promote a quiet mind, visit us at www.sojen.co and use code FLOWSTATE for 25% off.2023-02-231h 44
Sojen: Flow StateEpisode 11: Dr. Kerry-Anne PerkinsThis is a special 1-hour episode of Flow State with Dr. Kerry-Anne Perkins. An OBGYN and hormone specialist, Dr. Perkins shares about the connection between hormone health and mental wellbeing. To go deeper into the conversation about hormone health, visit Dr. Perkins' website at https://callmedoctorp.com/. To balance a healthy mind, body and spirit, check out more of Sojen's content and supplements at https://www.sojen.co/.2023-02-121h 19
Sojen: Flow StateEpisode 10: Marcella HillToday's guest is Marcella Hill. She's the author of Wake Her Up, an Amazon best-selling book, and also the organizer of the Wake Her Up group on Facebook, where 15,000+ women (as of today) come together to share stories, ideas and to help one another speak up and advocate for themselves. You can find Marcella's book, her Facebook group, as well as additional resources on hormone replacement therapy and addiction recovery on her site at marcellahill.com.2023-02-0913 min
Sojen: Flow StateEpisode 9b: Ann Marie McQueen (15-Minute Short)Ann Marie McQueen is a journalist who has struggled with anxiety and depression for much of her life. In her early forties, the coping mechanisms - like intense exercise and binge drinking - that had helped her to numb the intense feelings and emotions behind her anxiety and depression stopped working. In this episode, Ann Marie generously and vulnerably shares her own story of navigating the emotional, physical and spiritual transformation of midlife. If the hero's journey of midlife is personally relevant to you, please check out Ann Marie's newsletter at hotflashinc.substack.com and follow her @hotflashinc on...2023-02-0115 min
Sojen: Flow StateEpisode 9: Ann Marie McQueenAnn Marie McQueen is a journalist who has struggled with anxiety and depression for much of her life. In her early forties, the coping mechanisms - like intense exercise and binge drinking - that had helped her to numb the intense feelings and emotions behind her anxiety and depression stopped working. In this episode, Ann Marie generously and vulnerably shares her own story of navigating the emotional, physical and spiritual transformation of midlife. If the hero's journey of midlife is personally relevant to you, please check out Ann Marie's newsletter at hotflashinc.substack.com and follow her @hotflashinc on...2023-01-271h 35
Sojen: Flow StateEpisode 8: Andrew GoodmanAndrew Goodman is the co-founder of Andleo, a leading inclusive surf coaching company. Andrew calls himself an "unqualified therapist and an underpaid motivational speaker," because he helps people to overcome the fears, doubts and insecurities of getting in the water and learning something new. To Andrew, surfing is not just about learning to stand up on a surfboard; it's about redefining what success looks like. To get 1-on-1 virtual surf coaching or join his 7-day Empowered Surf Retreat in Spain at the end of March 2023, connect with Andrew at www.andleo.com2023-01-111h 31
Sojen: Flow StateEpisode 7: Dr. Dolores FernandezDr. Dolores Fernandez is a naturopathic doctor and certified menopause practitioner based in Vaughan, Canada. There are 1 billion women experiencing symptoms of menopause today, yet 1/3 of women say their doctor is not comfortable talking with them about their symptoms. That's where Dr. Dolores comes in. She combines medical care with mental health care to help women experiencing symptoms of menopause to feel seen and heard, as well as to be mentally and physically healthier. Connect with Dr. Dolores at @drdoloresnd2023-01-041h 10
Sojen: Flow StateEpisode 6: Erika HalweilErika Halweil is a yoga and wellness instructor based in Sag Harbor, New York. She is the creator of the Life Glow Project, where she provides group and private instruction in breathwork, conscious movement, yoga and more to help people realign "as an integral part of the natural world." In this episode, Erika and Nick cover a range of fascinating and unique topics: the connection between yoga and quantum physics; Erika's childhood, growing up in New York City and foraging for wild berries in Central Park; her admiration for her father, a doctor who gave her an appreciation for...2022-12-291h 19
Sojen: Flow StateEpisode 5: Hunter O'Connor and Alberto BercichHunter O'Connor and Alberto Bercich are founders of the Connection Coaches, a couples coaching service that helps couples experience deeper connection, effortless communication and more fulfilling intimacy. In this episode, Hunter, Alberto and Nick talk about everything from how to turn the page on past traumas that interfere with your relationships today, how to reinvent a relationship after a significant life transition/change and how to build life-changing intimacy on a foundation of emotional vulnerability and safety. Learn more about Hunter and Alberto's process at theconnectioncoaches.com.2022-12-222h 10
Sojen: Flow StateEpisode 4: Rebecca TammRebecca Tamm is the owner of Michigan Massage and Wellness, a full-service massage and wellness clinic in Troy, MI. In this episode, Rebecca and Nick talk about everything from why Rebecca dropped out of high school to pursue her career to what gets her so excited about breathwork, which she calls "six months of therapy condensed into one hour." Connect with Rebecca at @michiganmassageandwellness or michiganmassageandwellness.com.2022-12-161h 26
Sojen: Flow StateEpisode 3: Matt DaytonMatt Dayton is a competitive surfer and founder of the digital marketing agency, Next Level Creative. In this episode, Matt and Nick talk about everything from how surfing helped Matt recover from asthma as a kid to what he learned about the importance of friendship while navigating a challenging divorce to how surfing helps him stay emotionally, spiritually and physically healthy. Follow Matt's journey @matt__dayton.2022-11-301h 08
Sojen: Flow StateEpisode 2: Tommy SandovalTommy Sandoval is a pro skateboarder and reggae aficionado based in San Diego, California. In this episode, Tommy and Nick talk about everything from how Tommy recovers from injuries to how he uses psychedelics to learn and perfect new tricks. Follow Tommy's skating and life @tommysandoval_619 and check out his favorite reggae records at @roots_dr.2022-11-1459 min
Sojen: Flow StateEpisode 1: Daniel BarousseDaniel Barousse is a woodworker, skateboarder and entrepreneur who creates art using a unique medium: recycled skateboards. In this episode, Daniel and Nick talk about how Daniel simplified his life by moving into a van in Salt Lake City, what he learned about time by biking 919 miles from Denver to Austin wearing only swim trunks and skate shoes, and why he found converting old skateboard decks into art so inspiring. Support Daniel on his ride through the heart of Texas raising money for youth skateboarding and outreach at https://barousseworks.com/2022-10-261h 10
Thinking Outside The BudNick Willeke, Co-founder, SojenNick is the cofounder of Sojen, a workday wellness company whose mission is to bring more joy to the world’s 3 billion working people. Nick worked at Goldman Sachs for 4 years and was amazed by the lack of alternatives to caffeinated and sugary beverages to keep his mood up while working long hours. With his cofounder Caleb Putrich, Nick created Sojen, a science-backed formula of hemp, French peppermint and Brazilian copaiba extracts to calm your nerves & sharpen your mind – without the caffeine jitters or sugar crash. Sojen is available in tincture, gelcap and balm form at www.sojen.co. Soje...2021-03-1627 min
Transgender: why should I care?Research with Jackie MerrillMarsha P Johnson Institute- https://marshap.org/
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596
Agarwal, C. A., Scheefer, M. F., Wright, L. N., Walzer, N. K., & Rivera, A. (2018). Quality of life improvement after chest wall masculinization in female-to-male transgender patients: A prospective study using the BREAST-Q and body uneasiness test. Journal of Plastic, Reconstructive, & Aesthetic Surgery, 71(5), 651-657. https://doi.org/10.1016/j.bjps.2018.01.003
Bradford, A. (2018). What Does ‘Transgender’ Mean? Retrieved from https://www.livescience.com/54949-transgender-definition.html
Ca...2020-11-2023 min