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Wealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#72: How to Stop Sacrificing Yourself and Start Building WealthRegister for My Free Webinar on 6/22/26Can you support the people you love without sacrificing your dreams? If you're a first-generation wealth builder, caregiver, eldest daughter, child of immigrants, or someone who tends to put everyone else's needs before your own, this episode is for you. In this episode of the Wealth Para Todos Podcast, host Rita Soledad Fernandez Paulino (Soledad, they/them), queer Mexican American money and self-care coach, explores the relationship skills required to increase your financial security without sacrificing your wellness. Because becoming work-optional isn't just about learning...
2026-06-2123 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#69: From Cash Under the Mattress to $100,000 Invested - My Twin Sister's StoryRegister for My Free Webinar on 6/22/26 In this episode of the Wealth Para Todos Podcast, host Rita-Soledad Fernández Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, interviews their "twin sister"—a lifelong best friend and self-employed hairdresser who grew her investments from $0 to $100,000 in just five years. As the daughter of Guatemalan immigrants and the first person in her family born in the United States, she grew up without learning about investing, retirement accounts, or wealth building. After paying off her car during the pandemic, she redirected that monthly payment into a T...
2026-05-3114 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#68: How I Learned to Consume Less Without Feeling DeprivedRegister for My Free Webinar on 6/22/26Host Rita Soledad Fernández Paulino (Soledad; they/them), queer Mexican-American money and self-care coach and host of the Wealth Para Todos Podcast, shares their personal journey with minimalism, intentional spending, and consuming less as a first-gen wealth builder. In this episode, Soledad opens up about growing up with limited resources, becoming a heavy shopper in their 20s, and eventually realizing that clutter, overconsumption, and constant organizing were increasing stress, cognitive load, and burnout. Listeners will learn how minimalism and decluttering helped Soledad create more emotional space, financial flexibility, a...
2026-05-2416 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#67: What Needs to Change to Save Your First $25,000Host Rita Soledad Fernández Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, breaks down why so many first-gen wealth builders struggle to save more than $25,000 and how this savings goal can create greater financial security, flexibility, and peace of mind. Soledad explains how building a checking account buffer (“new zero”), a three-month emergency fund, and sinking funds for predictable irregular expenses like travel, car repairs, holidays, and moving costs can reduce financial stress and dependence on credit cards. Using data from Bankrate showing the median American has only $8,000 across savings, checking, and money marke...
2026-05-1722 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#66: Frugal vs. Spender: How Couples Can Navigate Money Differences TogetherIn this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino—a queer Mexican-American money and self-care coach—breaks down how to navigate financial differences in relationships, especially when one partner is a saver (frugal planner) and the other is a spender (present-focused). If you’ve ever argued with your partner about money, budgeting, or spending habits, this episode will help you understand what’s really happening beneath the surface. Soledad explains why money fights are rarely about numbers—and instead are about safety, control, trust, and nervous system responses to uncertainty. Using a real list...
2026-05-1022 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#65: 3 Home Systems That Give You More Time & Energy to Make MoneyIf you’ve ever thought, “I know what I need to do with my money… I just don’t have the energy,” this episode is for you. Host Rita Soledad Fernández Paulino (they/them), a queer Mexican-American money and self-care coach, breaks down why feeling overwhelmed at home makes it harder to manage your dinero, follow through on financial goals, and increase your income. In this episode, Soledad explains how mental overload (aka having too many “tabs open” in your brain) impacts your focus, memory, and decision-making—and why that makes budgeting, investing, and financial plannin...
2026-05-0320 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#64: What to Review Each Week to Stay on Top of Your Finances (Weekly Money Routine)In this episode, Rita-Soledad Fernandez Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, breaks down exactly what to review during a weekly money check-in so you can finally follow your budget and feel more in control of your dinero. If you’ve ever created a budget but struggled to stick to it, this episode will show you why weekly money dates—not monthly check-ins—are the key to building financial security. Soledad explains how weekly check-ins create repeated, shame-free exposure to your finances, helping you reduce avoidance, regulate your nervous system, and make d...
2026-04-2617 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#63: How Divorce Changes Your Relationship with Money (And How to Rebuild Financial Security)Episode Summary Host Rita-Soledad Fernández Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, explores how divorce can fundamentally change your relationship with dinero—even when your finances look “fine” on paper. In this episode, Soledad explains why money can suddenly feel heavier, more emotional, or harder to manage after a divorce. They break down how identity disruption, nervous system activation, and financial skill gaps can create overwhelm, avoidance, or overcontrol when it comes to managing money. You’ll learn why common experiences like avoiding your bank account, second-guessing decisions, comparing...
2026-04-1923 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#62: How to Use Inheritance, Settlement, or House Sale Money to Feel Financially SecureBook a Discovery Call for 1:1 CoachingSign-up for Roth IRA Office Hours  In this episode, Rita-Soledad Fernandez Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, breaks down how first-gen wealth builders can handle a large sum of money—from an inheritance, lawsuit, divorce, settlement, or house sale—without feeling overwhelmed or making reactive decisions. Soledad walks you through 10 common mindset blocks that come up when receiving a large amount of money, including: Pressure to get it “right” Fear of losing or wasting money Wanting to pay off all debt immediately Overspend...
2026-04-1222 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#61: Why Lending Money to Loved Ones Causes Resentment (And What to Do Instead)Book a Discovery Call for 1:1 CoachingSign-up for Roth IRA Office Hours In this episode, Rita-Soledad Fernandez Paulino (Soledad; they/them), a queer Mexican-American money and self-care coach, breaks down why lending money to loved ones often leads to resentment, false hope, and financial stress—especially for first- and second-generation wealth builders. If you were raised to believe “if you have it, you give it,” this episode will help you unpack how that belief can impact your financial security and relationships. You’ll learn why resentment is often a sign of giving beyond yo...
2026-04-0514 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#59: How to Financially Prepare for a Move Out of State or Abroad (Without Stress)Join the Waitlist for WPT Academy  Sign-up for Roth IRA Office Hours  In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino (Soledad, they/them)—a queer Mexican-American money and self-care coach—walks you through how to financially and emotionally prepare for moving far away. Whether you’re moving out of state or leaving the country, this episode will help you create a plan that supports both your financial security and your nervous system. Soledad shares personal stories from: Moving from Los Angeles to New York City at 20 with jus...
2026-03-2218 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#58: How Personal Stress Can Disrupt Your Financial Habits (And How to Get Back on Track)Join the Waitlist for WPT Academy  Sign-up for Roth IRA Office Hours  In this deeply personal episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino (Soledad; they/them) — a queer Mexican-American money and self-care coach — shares a real-life update about navigating grief, health challenges, and political stress while continuing to build wealth. This episode was originally supposed to focus on financially preparing for a big move, but Soledad pivots to discuss something many people experience but rarely talk about: how life circumstances can disrupt our financial routines and make it harder to stay e...
2026-03-1517 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#56: Overwhelmed by Debt? Balance Transfers, Consolidation, Settlement & Bankruptcy Explained Sign-up for Roth IRA Office Hours  Join the Waitlist for WPT Academy  What should you do when your minimum debt payments are so high you can’t save, invest, or even cover basic needs without using more credit? In this compassionate, judgment-free episode, Rita-Soledad Fernández Paulino (they/them), queer Mexican-American money and self-care coach and host of the Wealth Para Todos Podcast, explains how to navigate overwhelming debt when payments start taking over your cash flow. Instead of framing debt as a personal failure, Soledad helps listeners understand that debt is oft...
2026-03-0125 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#55: Tax Basics Everyone Should Know: Filing Status, Tax Brackets, Deductions, Credits, etc.Sign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call Taxes don’t just happen once a year — they shape your paycheck, side hustle income, investments, benefits, and long-term wealth. In this beginner-friendly episode, Rita-Soledad Fernández Paulino (they/them), queer Mexican-American money and self-care coach and founder of Wealth Para Todos, breaks down how taxes actually work in the United States so first- and second-generation wealth builders can stop guessing and start planning. If you’ve ever wondered why some people get large tax refunds while others owe money, what income must be...
2026-02-2225 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#54: The Root Fear of Disappointment: How to Have Your Own Back During a LaunchSign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery CallIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses the complexities of handling rapid business growth and financial expansion. Inspired by a coaching call with a client in an 'expansion season,' Soledad offers insights into how to launch initiatives and grow without burning out. Topics covered include managing nervous system responses to success, understanding and addressing fears around unmet expectations, and developing tools to maintain wellness during high-stress periods. T...
2026-02-1523 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#50: How Renting Clothes Supports My Mental Health, Body, and BudgetSign-up for Roth IRA Office Hours  Book a 1:1 Coaching Discovery Call Soledad's Rent the Runway Referral Link In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares their journey of renting clothes since 2017. As a money and self-care coach dedicated to helping marginalized communities, they discuss the financial and emotional benefits of renting clothes, particularly during significant life changes like pregnancy and the pandemic. Soledad explains how renting clothes has supported their minimalist lifestyle, provided emotional self-care, and enabled them to dress authentically. They highlight the convenience, co...
2026-01-1818 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#45: Why I Don’t Use IULs for Wealth Building (Indexed Universal Life Insurance Explained)Join the Wealth Para Todos Academy Waitlist In this episode of Wealth Para Todos Podcast, host Rita-Soledad Fernandez Paulino delves into the intricacies of Index Universal Life Insurance (IUL) policies. Soledad explains what IULs are, why they are marketed as tax-free retirement solutions, and who they might be suitable for. They discuss the high fees, limited growth, and complexities involved with IULs, highlighting the emotional tactics used to sell these products. Soledad also provides guidance on alternative wealth-building tools like Roth IRAs and emphasizes the importance of financial literacy and being wary of fear-based financial decisions.
2025-12-1418 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#43: Rebuilding Financial Security After a LayoffJoin the Wealth Para Todos Academy Waitlist  10 Stages of Financial Security HandoutIn this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, explores how job loss, especially due to external factors like politics or policy, can severely disrupt one's financial security, identity, and nervous system.  Soledad focuses on the concept of moral injury and how it affects money behavior. They outline the importance of building real financial security through awareness of financial literacy, knowledge of one's numbers, increasing income intentionally, and nurturing a positive money mindset. This is...
2025-11-3031 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#42: How to Prepare Financially When You Know You’ll Support Your Parents One DayJoin the waitlist for Wealth Para Todos Academy In this episode of the Wealth Para Todos podcast, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses the complex and emotionally charged topic of planning for aging parents' retirement. Soledad delves into why first- and second-generation adults often bear the financial and emotional responsibility of supporting their parents, highlighting systemic barriers that have prevented previous generations from achieving financial security.  They outline actionable steps such as understanding parents' current financial situations, strengthening their accounts, setting up emergency and sinking funds, and exploring fu...
2025-11-2327 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#41: Why We Buy the Cheap Thing (Even When We Have Money)Join the waitlist for Wealth Para Todos Academy In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino discusses the common struggle among first-generation wealth builders of opting for cheaper, lower-quality items despite having the means to afford better options.  Soledad explores the psychological and emotional reasons behind this behavior, such as scarcity conditioning, self-concept lag, and cultural narratives. They introduce the concept of aligned spending and provides a five-step framework to help listeners transition from spending out of fear and scarcity to spending with neutrality and joy. The episode concludes with practical ad...
2025-11-1619 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#40: How to Practice Self-Care at Your 9-to-5Book a Discovery Call to Learn More About 1:1 Coaching w/SoledadSign-up for Roth IRA Office HoursFollow me on InstagramSubscribe to my email list  In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, addresses a common listener query on how to integrate self-care into a full-time job. Key insights include setting boundaries at work, recognizing the impact of workplace culture on personal wellness, and adopting a 24-hour self-care strategy. The episode concludes with actionable steps for integrating self-care int...
2025-11-0918 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#39: How to Choose a Partner You Can Build Wealth WithIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses a listener's question about choosing a partner to build wealth with. Drawing from their personal experiences, including growing up with a financially independent single mom and her two marriages, Soledad explores the psychological and emotional facets of financial planning within a relationship. Soledad also discusses common money-related personality types, the importance of self-awareness and emotional regulation, and the need for open communication and value alignment with a partner. They emphasize that mutual financial growth depends o...
2025-11-0222 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#38: How I’ve Made $100K in Revenue Every Year in My BusinessIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares their journey of building a six-figure business as a queer Mexican-American money and self-care coach. They discuss the challenges they faced in their first few years, including insecurities, marketing struggles, and mindset barriers. Soledad also outlines the strategies and frameworks they employed to consistently bring in $100,000 in revenue annually and highlights the importance of self-care, mindset coaching, and long-term planning. The episode wraps up with actionable advice for listeners who aspire to achieve similar financial success without sacrificing wellness. 00:00 Introduction to Wealth Para To...
2025-10-2622 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#37: How to Deal with Disappointment While Building WealthIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, discusses the inevitability of disappointment throughout the wealth-building journey. They explore how the feeling of disappointment can occur in various stages, such as nurturing a positive money mindset, developing financial literacy, knowing your numbers, and increasing your income. Soledad shares their personal experiences with handling disappointment and presents a framework developed by her business coach to navigate this emotion with self-compassion. This episode provides listeners with practical advice on managing disappointment, nurturing patience, and employing...
2025-10-1922 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#36: Q3 Money Review: How I Made $38K Working Less Than 20 Hours a WeekIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, shares their detailed quarterly financial reflections for both personal and business finances. Soledad emphasizes the importance of regular financial check-ins and aligns financial goals with personal values. They discuss their income, mortgage, debts, and sinking funds, highlighting both her achievements and challenges. Soledad also covers business revenue, expenses, and future planning, aiming to guide listeners in setting and achieving their financial goals effectively. The episode underscores the significance of self-care in wealth-building and managing finances holistically.
2025-10-1227 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#35: Financial Planning for Parenthood: What I Wish I Knew Before Having KidsIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, addresses the complexities of family planning and financial considerations. Inspired by a listener's question, Soledad shares their personal journey of becoming a parent, the financial challenges they faced, and the importance of community support. The episode covers the unique financial aspects for heterosexual couples, couples using IVF, and queer couples, providing detailed insights on medical costs, childcare expenses, life insurance, and legal considerations. Soledad emphasizes the significance of intentional financial planning while understanding that unforeseen circumstances can...
2025-10-0526 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#34: Why Scarcity Keeps You Stuck—and How Abundance Moves You ForwardIn this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, delves into the concept of scarcity wounds and their impact on financial wellness and self-care. Soledad explains the difference between real scarcity and internalized scarcity, and how both can coexist. They shares strategies for healing scarcity wounds through awareness, nervous system regulation, and community support. Soledad also highlights the importance of abundance in self-care practices, wealth-building, and community resilience. Listeners are encouraged to reflect on areas of scarcity in their lives and to practice small acts o...
2025-09-2820 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#33: How Parentification Affects Your Money Habits — and How to HealIn this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino discusses the concept of parentification and its impact on financial security.Parentification occurs when children take on adult responsibilities prematurely, either instrumentally or emotionally. The episode explores how this dynamic can both positively and negatively affect financial habits and attitudes in adulthood. Soledad shares personal experiences and offers five practical steps for healing from parentification, such as awareness, releasing over-responsibility, re-parenting, setting financial boundaries, and reframing wealth as collective care. The episode also underscores the importance of self-care in achieving financial stability and e...
2025-09-2122 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#32: Rewiring Your Money Mindset: Trickster Traitor Trash Thoughts to Playful Pleasant PensamientosIn this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, explains how negative thoughts about personal finance, termed 'Trickster Traitor Trash Thoughts,' hinder financial success. They share methods to identify these thoughts, understand their origins, and replace them with 'Playful Pleasant Pensamientos,' which encourage proactive financial behavior. Through a five-step process, listeners learn to transition from limiting beliefs to positive actions that support their financial goals. Soledad also emphasizes the importance of creating realistic and actionable financial plans that align with personal wellness. 00:00 Intr...
2025-09-1418 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#31: How I Manifested Buying My First Home with High Vibe, Desire & BeliefIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, shares their experience of manifesting the purchase of their first home. They introduce the high vibe, high desire, high belief framework for manifestation, learned from their coach Dr. Norma Reyes. The episode delves into the importance of aligning emotions, desires, and beliefs with one's financial goals. From personal anecdotes to actionable steps, listeners will learn how to cultivate the right mindset and emotional state to achieve financial dreams like buying a home, landing a new job, or paying off...
2025-09-0725 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#30: Why Every First-Gen Wealth Builder Needs a Loved One Emergency FundIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino addresses the challenge first-generation wealth builders face in balancing family support with personal financial goals. Soledad introduces the concept of a 'Loved One Emergency Fund' as a solution to provide financial help to loved ones without jeopardizing one's own financial stability. The episode outlines the importance of such a fund, distinguishes it from a personal emergency fund, and offers ten practical steps to establish and manage this sinking fund effectively. Soledad also shares their personal experiences and emphasizes the cultural significance of interdependence and community care.
2025-08-3115 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#29: How to Talk About Money Without Ruining Relationships: A 3-Step FrameworkIn this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American financial coach, addresses the complexities of money conversations beyond romantic partnerships. Soledad discusses their own mistakes, such as imposing financial advice and handing over money without boundaries, and shares successful strategies like creating a "Loved One Emergency Fund" and budgeting with joy. They introduce a framework for clear, compassionate, and effective money conversations that involves setting intentions, defining goals, checking capacity, and practicing relevant skills. By the end of the episode, listeners will have valuable tools to transform t...
2025-08-2426 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#28: Breaking Free from Hyper-Independence: How Interdependence Builds Financial SecurityIn this deeply personal episode of Wealth Para Todos, host Rita-Soledad Fernandez-Paulino, a queer Mexican-American money and self-care coach, explores the detrimental effects of hyper independence on financial security and overall wellness. Reflecting on their own life experiences, Soledad explains the distinction between hyper independence and interdependence and how the former can sabotage financial progress and emotional health. They offer actionable steps to transition toward interdependence, highlighting its benefits for wealth building and personal well-being. Listeners are encouraged to recognize hyper independence as a trauma response and to practice interdependence as a skill that leads t...
2025-08-1719 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#27: Why You Think You Spent Too Much—and How to Reframe ItIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, explores the common feeling of guilt after spending money. They share personal experiences and provides actionable tips on defining what 'too much' means for you, setting realistic budgets, and collecting data to spend guilt-free. Soledad emphasizes the importance of planning and reflecting on spending patterns to transform from shame-based to strategy-based spending. Listen in to learn how to create a spending plan that brings joy and financial confidence. 00:00 Introduction to Wealth Para Todos 00:21 Understanding the Gu...
2025-08-1010 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#26: How to Pay Off Debt Strategically with the P.A.I.D. Off MethodIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares their P.A.I.D. off method to help Black, Indigenous, people of color, women, and LGBTQ+ folks confidently manage and pay off debt sustainably. Soledad emphasizes the importance of leveraging debt strategically without sacrificing wellness. The P.A.I.D. off method involves four key steps: Pulling your credit report, Assessing your cash flow, Intentionally choosing your payoff focus, and Determining your debt-free date. They highlight why this method is essential for building foundational debt management skills, transforming your relationship with debt, a...
2025-08-0314 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#25: Reactive vs. Proactive Self-Care: What’s the Difference and Why It MattersIn this episode of Wealth Para Todos, host Rita Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, discusses the crucial difference between reactive and proactive self-care. They explain how proactive self-care involves intentional, regular practices to promote wellness, whereas reactive self-care is often done out of desperation. The episode discusses the D.I.V.E.R.S.E. Self-Care framework, covering seven types of self-care: Dinero, Interpersonal, Vocational, Emotional, Restorative body, Spiritual, and Environmental. Listeners will learn how to build a daily self-care routine and the importance of prioritizing their wellness without guilt. T...
2025-07-2723 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#24: How to Decide If a Personal Development Program Is Worth Your Money In this episode of Wealth Para Todos, host Rita Soledad Fernandez Paulino addresses how to decide when to invest in personal development, considering limited cash flow, responsibilities, and systemic pressures.They share their journey from being a public school math teacher in New York City to becoming a successful entrepreneur, detailing the free resources and low-cost strategies they used for professional growth. Soledad emphasizes the importance of support systems like nannies and housekeepers before investing in formal coaching. Additionally, they discuss their significant investments in various coaches and the mindset shifts that accompanied these decisions. T...
2025-07-2019 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#23: Traditional vs Roth Retirement Accounts: What’s the Difference?In this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino addresses a listener's question about how to convert a traditional 401k to a Roth 401k. Soledad explains the basics of traditional and Roth retirement accounts, including their pros and cons, tax implications, and strategic planning for conversions. The episode also emphasizes the importance of financial literacy and offers practical steps for investing in the stock market. Additionally, Soledad stresses the value of community support and self-care while navigating financial decisions. Listeners are encouraged to book a discovery call for personalized financial coaching. 00:00 Introduction and Mission ...
2025-07-1323 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#22: Running a Business While Grieving: My Mid-Year Financial ReflectionIn this episode of Wealth Para Todos, host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, emphasizes the importance of mid-year financial check-ins for business owners, particularly for Black, Indigenous, people of color, women, and LGBTQ+ individuals. Soledad discusses their own journey in establishing Wealth Para Todos, LLC, and shares their experiences with pride and challenges in managing finances. The episode delves into five critical reasons for mid-year check-ins, key questions for assessing business finances, and offers strategies to adjust financial plans. Additionally, Soledad touches on the emotional aspects of financial reviews, m...
2025-07-0628 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#21: Reset & Refocus Your Money Goals with a Mid-Year Financial Check-InIn this episode of Wealth Para Todos, hosted by Rita-Soledad Fernandez Paulino, learn the importance and benefits of conducting a mid-year financial check-in. Soledad, a queer Mexican-American money and self-care coach, guides listeners through 15 compelling reasons to take stock of their finances mid-year. These reasons include reviewing income, savings, and debt payoff plans, reconnecting with financial goals set in January, updating sinking funds, and more.  They also share personal updates on her financial journey, discussing her household income, investments, net worth, and financial goals. The episode emphasizes the importance of reflecting on financial habits and m...
2025-06-2928 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#20: How to Leverage Debt Without Shame or StressIn this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, discusses the importance of understanding one's relationship with debt to ensure financial wellness. They introduce three debt personalities: 'No Debt Noa,' who avoids debt at all costs; 'Swipe Now Sammy,' who uses debt without a clear plan; and the ideal, 'Leveraging Luna,' who uses debt as a strategic tool with confidence. Through personal anecdotes and expertise, Soledad emphasizes the need for financial literacy, emotional regulation, and mindful borrowing. They stress that while debt itself isn't bad, the shame and...
2025-06-2229 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#19: How to Practice Self-Care During ICE Raids and Political UnrestIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino addresses D.I.V.E.R.S.E. self-care strategies to maintain resilience and well-being amidst ICE raids and systemic inequities. Originally planned to discuss leveraging debt, the episode shifts focus to help BIPoC, women, and LGBTQ+ individuals manage financial and emotional challenges during crises. Rita-Soledad shares personal experiences and offers actionable self-care tips, relevant resources, and community support avenues. They highlight the importance of understanding systemic inequities, staying politically engaged, and maintaining collective power. Essential resources and ways to cope with current stressors in Los A...
2025-06-1537 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#18: How I’m Planning to Retire by 47 While Raising a Family in CaliforniaIn this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, shares their journey from financial insecurity to pursuing early retirement. They discuss stages nine and ten of financial security, the importance of creating financial flexibility, and how to balance the pursuit of financial independence with living a joyful and fulfilling life.  Soledad emphasizes the significance of overcoming fear, shame, and urgency in financial planning, advocating instead for a mindset rooted in love, joy, community, and curiosity. They also invites listeners to join them for Roth IRA office hours and details how t...
2025-06-0828 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#17: Why It Takes Time to Pay Off Debt, Save More, and Invest ConsistentlyIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, guides listeners through the transition from Stage 7 to Stage 8 of financial security. Soledad explains the importance of building a three to six-month emergency fund, eliminating high-interest debt, and increasing retirement contributions to 15%. The episode addresses common feelings of overwhelm and emphasizes the necessity of patience and nervous system regulation. Key strategies include engaging in D.I.V.E.R.S.E. self-care, developing a sustainable financial mindset, and continuously working on increasing income. Soledad also discusses the...
2025-06-0119 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#16: What to Do After You’ve Built a Budget, Savings, and Debt Payoff PlanLink to Apply to Work 1:1 with Soledad  Join host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, as they guide BIPOC, women, and LGBTQ+ listeners through stage seven of financial security. This episode addresses the emotional complexities of reaching financial milestones, the strategic trade-offs between debt payoff and investing, and the importance of sustainable habits. Soledad emphasizes the need for D.I.V.E.R.S.E. self-care, planning, and compassionate reflection to maintain and grow financial stability. Tune in to learn how to balance joy and finan...
2025-05-2523 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#13: How First-Gen Wealth Builders Can Save One Month of ExpensesIn this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, focuses on helping first-generation wealth builders achieve stage four of financial security which entails saving one month of expenses.   Soledad discusses overcoming guilt, fear, or shame around saving, developing key beliefs necessary for financial progress, identifying essential financial literacy skills, and cultivating habits that support ongoing savings and financial stability.   Soledad also celebrates the podcast reaching 1,000 downloads and sets a personal goal of 25,000 downloads within the first year. Listeners are encouraged to share the podcast and join an upcoming free webinar fo...
2025-05-0420 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#12: Checking Account Buffers 101: What They Are, Why You Need One, and How to Build ItIn this episode, host Rita-Soledad Fernandez Paulino discusses the importance of maintaining a checking account buffer as a form of financial self-care. They explain what a checking account buffer is, why it's crucial for financial wellness, and provides practical advice on how to create and maintain one—even for those with inconsistent incomes. Soledad shares their personal journey and offers insights into common mindset blocks that can hinder maintaining a buffer. They also provide a comprehensive formula for determining the right amount for your buffer and emphasizes the significance of reviewing your finances regularly to ensure financial stab...
2025-04-2722 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#11: How to Talk About Money with Your PartnerIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino dives into the importance of dinero self-care for couples. They discuss how regular money dates can build financial trust, reduce anxiety, and enhance emotional intimacy. Soledad highlights the common challenges couples face in engaging in financial conversations and provides strategies to overcome them. They introduce the concept of dream dates to foster motivation and connection, and offers practical tips for conducting effective weekly money dates. The episode emphasizes that consistent financial check-ins are crucial for building a secure and joyful future together. 00:00 In...
2025-04-2027 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#10: Building Financial Security Through Dinero Self-CareIn this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, delves into the concept of Dinero Self-Care and its importance for financial security, especially for Black, Indigenous, people of color, women, and LGBTQ+ communities. Soledad explains the 10 stages of financial security and highlights practical steps to enhance financial wellness without sacrificing emotional well-being. Listeners learn about overcoming barriers such as money avoidance, financial shame, internalized beliefs, and societal pressures, and are guided on creating a sustainable Dinero Self-care routine. The episode also underscores the significance of financial literacy and...
2025-04-1321 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#9: The Wealth Building Cycle: 4 Steps to Sustainable Financial SecurityIn this episode of Wealth Para Todos, host Rita Soledad Fernandez Paulino introduces the wealth building cycle, designed to help marginalized groups achieve financial security without compromising their wellness. The four essential components discussed are nurturing a positive money mindset, developing financial literacy, knowing your numbers, and increasing your income.  Soledad shares personal stories and strategies to illustrate how each component contributes to the cycle and stresses the importance of integrating politics into finance discussions. They conclude with actionable advice and an invitation to join them for personalized coaching. 00:00 Introduction to Wealth Para T...
2025-04-0628 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#8: How to Practice Self-Care While Grieving and Still Build WealthIn this episode, host Rita-Soledad Fernández Paulino, a queer Mexican-American money and self-care coach, shares a deeply personal account of navigating self-care and financial planning during a season of grief. Following the passing of her grandmother, Soledad departs from the planned topic of the wealth building cycle to discuss how they have adjusted their D.I.V.E.R.S.E. self-care routines. They emphasizes the importance of emotional expression, leaning on support systems, and adapting her financial care routine to manage the heavy emotional load. The episode serves as a guide for listeners to...
2025-03-3022 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#7: The Link Between D.I.V.E.R.S.E. Self-care and Financial SecurityIn this episode of Wealth Para Todos, host Rita Soledad Fernandez Paulino, a queer Mexican American money and self-care coach, explores the deep connection between self-care and financial security. Stress and burnout can impede financial planning, making budgeting and saving difficult. Soledad introduces their concept of 'D.I.V.E.R.S.E. self-care,' an acronym for the seven types of self-care that support wealth building: dinero, interpersonal, vocational, emotional, restorative body, spiritual, and environmental self-care. They emphasize that self-care is essential for mental clarity, emotional regulation, and overall wellness, all of which are c...
2025-03-2326 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#6: How to Get Out of Financial DebtIn this episode of Wealth Para Todos, Rita-Soledad Fernandez Paulino, a queer Mexican American money and self-care coach, addresses the struggle many face in sticking to their financial plans. Soledad shares insights from a follower's story of falling into debt despite taking significant steps to improve their finances and mental health. They discuss why hiding credit cards isn't a solution and highlights the importance of understanding the root causes of spending habits. The episode delves into practical strategies such as setting up sinking funds, maintaining a checking account buffer, and leveraging debt strategically. Soledad encourages lis...
2025-03-1618 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#5: How We Invested $100K: Our First-Gen Wealth Building JourneyIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares their journey to achieving a significant investment milestone. Broadcasting from downtown LA, Soledad recounts their early struggles with budgeting after a medical leave and their husband's job loss, and how these challenges catalyzed their financial planning. The episode delves into their strategic steps to reach 100K in investments, including aggressive 401k contributions and the importance of retirement calculators. Soledad emphasizes the value of starting small, planning backwards, and being persistent and curious about investing. Soledad also highlights the emotional dynamics involved in convincing...
2025-03-0924 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#4: From Anxiety to Action: How I Built My Emergency Fund & Opened a Roth IRAIn this episode of Wealth Para Todos, host Rita Soledad Fernandez Paulino, a queer Mexican American money and self-care coach, shares their personal journey of achieving financial security. Focusing on the emotional and practical aspects, Soledad discusses her experience of saving $30,000 for an emergency fund, overcoming fears of investing to open a Roth IRA, and the importance of setting clear financial goals. They emphasize the need to create sinking funds for expected expenses and offers practical tips for others embarking on their financial journeys. By the end of the episode, listeners will gain insights on...
2025-03-0220 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#3: Ditching Shame for Joy-filled Wealth BuildingIn this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares her personal journey from shame-based financial practices to a joy-filled and sustainable approach to wealth building. Soledad recounts her experience of paying off $23,000 of student loan debt in four months using a punishing internal dialogue fueled by shame, a mindset she later realized was harmful. She offers insights into how shame and rigid financial goals can disrupt self-trust and emphasizes the importance of self-compassion and community support in financial planning. Key lessons from this episode include rejecting shame as a motivator, practicing self-discipline with self-love...
2025-02-2318 minWealth Para Todos: Financial Security through Self-Care
Wealth Para Todos: Financial Security through Self-Care#2: Breaking Limiting Money BeliefsIn this episode of Wealth Para Todos, host Soledad, a queer Mexican American money and self-care coach, dives into the common limiting beliefs many people, especially from marginalized communities, hold about money. Soledad shares personal stories and insights on how beliefs like 'some people are born with money,' 'avoid credit cards,' and 'trading time for money is the only way to earn' have shaped her financial journey. They emphasizes the importance of shifting these mindsets to build financial security and offers actionable steps for listeners to reframe their beliefs and enhance their financial literacy. Soledad...
2025-02-2321 minJuntos en soledad
Juntos en soledad¿Alguien puede ayudarme?: Actos de bondad que salvan almas¿Cuál es la fórmula detrás de la bondad? Cuando las personas solitarias son bondadosas, disminuyen sus sentimientos de soledad. Química y hormonalmente, realmente es mejor dar que recibir.Síguenos en instagram: Alone Together y Guillermo SerranoCréditosJuntos en soledad fue creado y escrito por Peg FongEscrito y narrado por: Guillermo SerranoTraducción: Katy ReyesDiseño de audio y adaptación al español por PangeaEdición: Oscar LópezDiseño de por...
2024-07-1222 minJuntos en soledad
Juntos en soledadFirmadas, selladas y enviadas: Cartas para combatir la soledadEl acto de expresar pensamientos y sentimientos con palabras es impulsado desde un lugar de soledad y el anhelo de tomar una accion que conecte nuestro corazón y en nuestra mente, permitiendo que ese sentimiento pase por nuestras manos y luego se haga permanente a través de la tinta del bolígrafo o el lápiz plasmado en un papel.Firmamos con nuestros nombres y nos comprometemos en un contrato.Firmamos peticiones como compromiso con una causa.Firmamos una carta como un acto de fe, con la persona que recibe un m...
2024-07-0220 minJuntos en soledad
Juntos en soledadLa solitaria vida de los superhéroesLos superhéroes nos han salvado de muchas amenazas a lo largo de los años. Como asteroides viajando en dirección a la Tierra, de los nazis, de virus mutantes, de El Joker y de la soledadCada batalla que libran es un recordatorio de su dedicación para proteger a la humanidad y Gracias a ellos, el mundo sigue siendo un lugar más seguro y emocionante. Estos superhéroes poseen poderes sobrenaturales, y habilidades superiores, pero esos dones tienen un precio alto: la soledad. Son huérfanos y seres de otros mundos, desterrados y forza...
2024-06-1816 minJuntos en soledad
Juntos en soledadEl misterioso poder de la nostalgia¿Es la nostalgia la que nos hace sentir solos, o es la soledad la que nos hace sentir nostalgia? En esta conexión y en estos recuerdos, reconocemos lo que se ha perdido y nos damos cuenta de que lo que antes era cotidiano, ahora es menos frecuente.Síguenos en instagram: Alone Together y Guillermo SerranoCréditosJuntos en soledad fue creado y escrito por Peg FongEscrito y narrado por: Guillermo SerranoDiseño de audio y adaptación al español por Pangea
2024-05-2718 minJuntos en soledad
Juntos en soledadLectura como remedio a la soledad: ¿Cómo pasar de página?Las historias no son solo una fuente de entretenimiento, sino que nos permite interactuar con los demás de una forma más colaborativa y empática.La lectura nos acerca y nos permite comprender mejor la naturaleza humana. También puede ser una habilidad de supervivencia.Además de que los libros también nos brindan consuelo cuando buscamos en ellos compañía al momento de enfrentar situaciones similares a las de sus personajes y nos conecta con otras personas que están enfrentando lo mismo que nosotros. Síguenos en instagram...
2024-05-0619 minSpectrum. Ensayos sobre el sonido y la escucha.
Spectrum. Ensayos sobre el sonido y la escucha.09. Sonar la voz (Spectrum en negativo)Este episodio es fruto del espectáculo en directo llevado a cabo el 15 y 16 de marzo de 2024 en el local “Sambiosis” de Granada para el 10º aniversario de la compañía teatral Gato Gordo.   Voz, Abelton Live y platillo con arco: Soledad Ruiz. Violín intervenido con piezo eléctrico: Mistral Del Norte. SuperCollider: Gonz. G.   Obra de violonchelo: “Hidratación diaria para chelo”, composición: Soledad Ruiz / interpretación: María Prado.  Poema: “La palabra”. Soledad Ruiz. X: ⁠@SoledadRuizHer1⁠ / ⁠@SpectrumPodcst
2024-04-0317 minJuntos en soledad
Juntos en soledadUn canto solitario: la ballena más sola del mundoLa ballena conocida como 52 ha captado la atención de famosos, desde Leo DiCaprio hasta BTS, la boy band surcoreana de K-Pop quien grabó una popular canción sobre cómo es ser la única ballena de su especie en el océano. El canto de la ballena solitaria fue detectado por primera vez por un sistema clasificado de vigilancia submarina diseñado en la época de la Guerra Fría. Al principio, se especuló con que podría tratarse de un submarino ruso o chino. Durante 12 años se rastreó el sonido y se descubrió...
2024-01-2425 minJuntos en soledad
Juntos en soledadEl reto de los $100,000 dólares: 30 días en completa soledad¿Conoces lo que se necesita para sobrevivir en completa soledad?Woiniya Dawn Thibeault enseña a personas de todo el mundo a empoderarse, conectarse e inspirarse con técnicas de vida ancestrales, basadas en la naturaleza. La Dra. Sarita Robinson, alias Dra. Supervivencia, intenta averiguar por qué algunas personas tienen más probabilidades de sobrevivir que otras en situaciones de emergencia.Les Stroud, Survivorman, ha estado en algunas de las situaciones más peligrosas del mundo, desde el desierto del Kalahari hasta las selvas infestadas de serpientes en el Amazonas. ...
2024-01-1722 minJuntos en soledad
Juntos en soledadAislado pero no solo: ¿Cómo es la vida en la isla más remota del mundo?En 1832, la isla de Tristán da Cunha contaba con solo 34 habitantes. Al paso de los años esta pequeña comunidad comenzó a crecer. Hoy sigue siendo la isla más aislada del mundo (habitada por humanos) y se encuentra situada en medio del océano, entre dos continentes. Los 247 habitantes que viven allí experimentan un tipo de soledad completamente diferente a la que estamos acostumbrados. Lo que nos hace preguntarnos ¿Cómo es vivir en un lugar como este?Síguenos en instagram: Alone Together y Guillermo SerranoCréditos
2024-01-1018 minJuntos en soledad
Juntos en soledad¿Por qué los comediantes tienen una relación cercana con la soledad?Los personajes más solitarios del cine a veces son los que menos imaginamos: los comediantes.La vida de estos personajes fuera y dentro de la pantalla a veces llega a sorprendernos por la conexión directa que tienen con la soledad.Síguenos en instagram: Alone Together y Guillermo SerranoCréditosJuntos en soledad fue creado y escrito por Peg FongEscrito y narrado por: Guillermo SerranoTraducido y adaptado al español por: Alejandro VillalobosDiseño de audio y produc...
2024-01-0318 minJuntos en soledad
Juntos en soledadDescansar la soledad: las bancas están hechas para dosLas bancas son lugares en los espacios públicos donde la gente puede sentarse sola.Son especiales porque no son sólo un lugar para descansar. Son lugares disponibles para cualquiera, y esa disponibilidad los convierte en oportunidades para crear nuevas relaciones. Las bancas crean puentes entre los que quieren hablar y los que sólo quieren escuchar.Cuando nos sentamos en una banca, estamos indicando que formamos parte de un mundo en el que quizá nos sentimos demasiado solos o tenemos miedo de participar plenamente.Las bancas nos dan la opor...
2023-12-2018 minJuntos en soledad
Juntos en soledadAroma solitario: ¿A qué huele la soledad?Se calcula que la nariz de los perros es 100 veces más sensible que la de los humanos. Los humanos tenemos cinco millones de receptores sensoriales en el cerebro, los perros tienen 300 millones y, comparados con ellos, nuestros receptores olfativos son insignificantes.El olor humano es algo que todos tenemos. La forma en que olemos para nosotros mismos y para los demás -incluidos perros y personas- puede revelar mucho. Puede indicarnos el tipo de comida que ingerimos o deberíamos ingerir, el entorno en el que nos encontramos, si hemos dormido bien esta noche o si...
2023-12-1326 minJuntos en soledad
Juntos en soledadUn toque de soledad: cuando lo único que necesitas es un abrazoLa pérdida del contacto físico aumenta la sensación de soledad.Esa necesidad de conectar a través del tacto es más importante para unas personas que para otras. Pero incluso cuando no podemos conectar a través del tacto, hay otras formas de permanecer conectados.Síguenos en instagram: Alone Together y Guillermo SerranoCréditosJuntos en soledad fue creado y escrito por Peg FongEscrito y narrado por: Guillermo SerranoTraducido y adaptado al español por: Alejandro Villalobo...
2023-11-2925 minJuntos en soledad
Juntos en soledadAtletas solitarios: la soledad de la disciplinaLos atletas profesionales nos inspiran a ser igual que ellos ya que les vemos luchar para superar la derrota y nos sentimos parte de su exito cuando logran conquistarla.Por fuera, los atletas están en plena forma física, pero por dentro se sienten solos.El equipo de fútbol brasileño Sports Club Recife cuenta con algunos de los aficionados más entregados del mundo, así que cuando el equipo pidió a sus seguidores que donaran sus órganos después de morir , la respuesta fue abrumadora.La campaña prometió...
2023-11-2226 minJuntos en soledad
Juntos en soledadInteligencia Artificial: Cuando la tecnología se vuelve tu mejor compañíaLa respuesta para acabar con la soledad puede ser la Inteligencia Artificial.En 2001, si estabas en AOL y querías chatear con alguno de los amigos de tu lista, siempre había alguien esperándote, aunque ningún humano quisiera hablar ya que existía "SmartChild""SmarterChild" estuvo en línea de 2000 a 2006 y fue el primer chatbot comercial. Era ingenioso, sabía mucho y se convirtió rápidamente en el bot más popular de la historia, pre-Siri, pre-Alexa. El cinco por ciento de todo el tráfico de mensajería instantánea de la épo...
2023-11-1528 minJuntos en soledad
Juntos en soledadFama: Cuando estar en la cima te aleja de todos"Fama" es un término asociado con el éxito e incluso la felicidad.Basta con oír esa palabra para asociarla con tu estrella favorita. Mucha gente desea la fama, incluso la ansía, por la idea que tenemos de ella.La fortuna, la ropa de marca y las mansiones junto a la playa.Sin embargo, olvidamos ver el lado más oscuro de la fama: el aislamiento y la soledad.Síguenos en instagram: Alone Together y Guillermo SerranoCréditosJuntos en sole...
2023-11-0832 minJuntos en soledad
Juntos en soledadNo se habla de Bruno: Cuando decides alejarte de tu familiaA todos nos han dicho y enseñado que los lazos familiares son irrompibles, pero para muchos, la familia es sinónimo de dolor y de relaciones rotas.Hay un cierto tipo de soledad que surge al alejarse de la familia, al elegir apartarse de los lazos que forman parte de nuestra genética y nuestro linaje."No se habla de Bruno", la canción de éxito número 1, escrita por Lin-Manual Miranda para la película de Disney Encanto, trata de un miembro de la familia Madrigal del que nadie habla, Bruno."...
2023-11-0118 minJuntos en soledad
Juntos en soledadPresentando - Juntos en soledadTodos tenemos una relación diferente con la soledad:Algunos la disfrutan mientras que otros la sufren, Pero ¿Qué significa realmente estar solo?Acompáñanos en este viaje donde exploraremos la soledad a profundidad de la mano de expertos y personas que la han vivido en carne propia.Síguenos en instagram: Alone Together y Guillermo SerranoCréditosJuntos en soledad fue creado y escrito por Peg FongEscrito y narrado por: Guillermo SerranoTraducido y adaptado al español por: A...
2023-10-3000 minLA BASCULE by Soledad
LA BASCULE by SoledadStory #32 : Adrien Grassard, propriétaire d’un théâtre parisien à seulement 24 ansCette semaine dans Casting Call, Soledad Franco reçoit un jeune homme qui a réussi un pari fou dans la pire période : acheter un théâtre pendant la pandémie de Covid ! Alors que tous les lieux culturels ont été contraints de fermer leurs portes, Adrien Grassard, comédien, découvre le théâtre des Déchargeurs. Le coup de cœur est immédiat. Il décide alors de l'acheter. Mais avec quels moyens, surtout lorsqu'on est comédien ? Dans ce nouvel épisode de Casting Call, découvrez la fabuleuse histoire des Déchargeurs. Un théâtr...
2023-09-0439 minLA BASCULE by Soledad
LA BASCULE by SoledadStory #17 : Mareva Galanter se raconte entre intimité et paradoxe avec "Paris-Tahiti"À l'occasion de la sortie de son troisième album "Paris-Tahiti" disponible dès le 26 mai, Soledad Franco reçoit Mareva Galanter dans ce nouvel épisode de "Casting Call", le podcast de la rédaction de Casting.fr. Originaire de Tahiti, Mareva Galanter a quitté son île natale à 19 ans pour passer le concours Miss France. Suite à sa victoire, elle devient Miss France 1999 et obtient une notoriété soudaine dans l'effervescence de Paris. Nouvelle culture, nouveaux enjeux, nouvelle vie... Comment trouver sa place dans un milieu inconnu lorsqu'on a grandi à l'autre bout du monde ? Ma...
2023-05-2422 minLA BASCULE by Soledad
LA BASCULE by SoledadStory #6 : L’art au service de l’engagement avec Leïla SyCette semaine dans Casting Story, Soledad Franco reçoit la réalisatrice Leïla Sy. Femme aux multiples talents, elle a débuté par l’image fixe en tant que photographe. Devenue clippeuse pour des artistes de renom comme Orelsan ou Gaël Faye, elle est également la directrice artistique du rappeur Kery James, avec qui elle a co-réalisé le film Banlieusards. Inspirante et engagée, Leïla Sy milite au sein du collectif « Devoirs de mémoires » dont elle est l’une des fondatrices. Dans ses créations, elle met un point d’honneur à défendre...
2023-03-0821 minLA BASCULE by Soledad
LA BASCULE by SoledadStory #1 : La success story de Casting.fr, avec Soledad FrancoDepuis plus de vingt ans, Casting.fr vous accompagne dans votre carrière artistique. Mais qui se cache derrière ce site qui rassemble plus d’1,5 million de membres ? Soledad Franco, directrice et co-fondatrice, vous raconte les dessous de son succès. De magazine à site leader des annonces de castings, découvrez Casting.fr comme vous ne l’avez jamais vu.   Retrouvez Casting.fr sur les réseaux sociaux :  Instagram : @castingfr (https://www.instagram.com/castingfr/) TikTok : Casting_fr (https://www.tiktok.com/@casting_fr) Twitter : @Casting_fr (https://twitter.com/Casting...
2023-02-0114 minFrancoinformador
Francoinformador"Cien años de soledad" en Netflix. Las noticias del 7 de marzo, en pocos minutos.Descarga este episodio CIEN AÑOS DE SOLEDAD LLEGA A NETFLIX. Netflix se propone a adaptar el clásico literario de Gabriel García Márquez "Cien años de soledad" y convertirla en una serie televisiva. El servicio ha adquirido los derechos para desarrollar la novela, que se publicó por primera vez en 1967 y ha vendido más de 50 millones de copias. Los hijos de García Márquez, Rodrigo García y Gonzalo García Barcha, serán los productores ejecutivos de la serie. Se desconoce quiénes protagonizarán, escribirán o dirigirán la serie por el...
2019-03-0706 min-Soledad-
-Soledad-12 Smoothhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-01 Entre le soleil et la lunehttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2702 min-Soledad-
-Soledad-02 Ouled el ghorbahttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-03 Saphy Skit Soledadhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2702 min-Soledad-
-Soledad-04 Frères de Soledadhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-05 Bullshithttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-06 Hasta la muertehttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-07 Trop déter' (Prod by Bustaphort)https://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2704 min-Soledad-
-Soledad-08 Alien theoryhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2704 min-Soledad-
-Soledad-09 Watchmenhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-10 Les pierres tombenthttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-11 Darknethttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-13 Flashbackhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-14 Cesse de parlerhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2703 min-Soledad-
-Soledad-15 Ma part de progrèshttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2704 min-Soledad-
-Soledad-16 Point de départhttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2704 min-Soledad-
-Soledad-17 On m'a dit croishttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2704 min-Soledad-
-Soledad-18 Nippon (prod. by Bustaphort)https://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2704 min-Soledad-
-Soledad-19 L'hymne aux oppriméshttps://freresdesoledad.bandcamp.com/ A la mémoire des véritables Frères de Soledad. A l'héritage de George Jackson et aux combats d'Angela Davis. Cet album dédié à celles et ceux enfermé-e-s. Aux artistes ayant participé à ce projet : Cicco, Dj Mod'Est, Bustaphort, Stress (Mic Fiends) Jamal, Fils du béton, Krimo, Samaki, SLZ, Shugyo, Barbu', Da RufWeiler, SKOA, Paco. Á nos familles, à nos amis, à nos frères et soeurs de Soledad. Au 57. Au monde! Merci! Et maintenant, Sma3! ¡Escucha! Écoute! TRACKLIST : 01 - Entre le soleil et la lune 02 - Ouled el ghorba / Hijo del exilio 03 - Soledad Saphy Skit 04 - Frères...
2018-01-2704 minFrancoinformador
FrancoinformadorHagamos Paraguay. Entrevista a la Ministra Soledad NúñezSoledad Núñez, Ministra Secretaria Ejecutiva de la Secretaría Nacional de la Vivienda y el Hábitat. Una de las Ministras más jóvenes del Gabinete del Poder Ejecutivo. Ex Directora Nacional de la ong TECHO en Paraguay. Miembro del Hub de Asunción de Global Shapers, iniciativa del Foro Económico Mundial. Es Ingeniera Civil con posgrado en Gestión y Dirección de Proyectos por la Universidad Politécnica de Madrid y egresada del curso de Liderazgo para la Competitividad Global por la Universidad de Georgetown, Estados Unidos Hoy nos cuenta qué la impulsó a tomar el desafío en...
2017-12-2700 min