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Sonal Chauhan

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Happiness Painting PodcastHappiness Painting PodcastFinding Joy in Everyday PaintingIn this episode, we explore the joy of painting as a daily activity, not just as a form of healing but as a way to bring happiness into our everyday lives. Discover simple yet powerful techniques to make painting a fun and joyful experience, even if you're a beginner. Learn how to embrace creativity without judgment, enjoy the process over perfection, choose themes and colors that resonate with you, and set the right environment for a fulfilling artistic journey. Tune in and start finding joy in the simplest of artistic expressions!Join me in this space of...2025-02-1607 minHappiness Painting PodcastHappiness Painting PodcastReframing Negative Thinking Patterns Through PaintingIn today’s fast-paced world, negative thoughts often creep into our minds, triggering stress and anxiety. What if I told you that painting could be a powerful tool to shift your mindset and bring more positivity into your life? Painting is not just about self-expression—it’s a brain activity that can help rewire your thought patterns and create a sense of peace and balance.The Science Behind Painting and the MindWhen we think—whether positively or negatively—we primarily engage the left side of our brain, which is responsible for logical thinking, analysis, and facts...2025-02-1505 minHappiness Painting PodcastHappiness Painting PodcastPainting Your Way to Powerful Soft SkillsIn this inspiring podcast, we explore how painting is more than just an artistic outlet—it's a powerful tool to develop essential soft skills like patience, creativity, emotional intelligence, and focus. Painting teaches us to slow down, embrace imperfections, and view challenges with a fresh perspective, ultimately helping us thrive both personally and professionally.Through 10 actionable tips and relatable examples, I shared how simple painting exercises can nurture these transformative skills. From quick daily doodles to color-matching activities with your family, the techniques are accessible, engaging, and impactful. Whether you're a beginner or an experienced artist, these pr...2025-01-0708 minHappiness Painting PodcastHappiness Painting PodcastNew Year, New YouIn this inspiring New Year podcast, we embark on a heartfelt journey of reflection, dreams, and transformation. Together, we pause to honor the past year, learn from its lessons, and set our sights on a brighter future. Through embracing change and uncertainty, starting small, and cultivating gratitude and joy, we uncover the power to create meaningful growth. With a gentle reminder to be kind to ourselves and prioritize mental health, this episode is both a guide and a companion for the year ahead. Join the conversation and take the first step toward thriving by registering for my upcoming webinar!2025-01-0208 minHappiness Painting PodcastHappiness Painting PodcastDesign Your DestinyFor me, 2025 isn’t just another year. It’s a blank canvas, ready to be painted with intentional strokes of balance, growth, and genuine connections. When I imagine it, I see myself standing at the crossroads of what I’ve built and what I’m still building. I see a year where the chaotic noise of busyness fades into the harmonious rhythm of a well-balanced life. I see relationships deepened, dreams realized, and challenges embraced with resilience.The strategy to set goals for 2025 involves creating a clear vision for the year ahead and breaking it down into actionab...2024-12-1209 minHappiness Painting PodcastHappiness Painting PodcastPaint Your Peace: The Art of Finding Calm in ChaosHello, and welcome to the Happiness Painting Podcast. I’m your host, Sonal Chauhan, and today, I want to take you on a journey—a deeply personal one. This story isn’t just about me; it’s about the power of finding calm in the chaos, and how a simple act of picking up a brush changed everything for me.A few months ago, life had become overwhelming. You know that feeling when the world seems to demand more from you than you have to give? That was my reality. Work, family, expectations—it all felt like this endle...2024-11-2606 minHappiness Painting PodcastHappiness Painting PodcastOverwhelm Management Made EasyHello, and welcome to today’s episode of Happiness Painting Podcast. I’m your host,Coach Sonal Chauhan, and today, I want to take you on a journey. A journey where colors replace notifications, brushstrokes replace swipes, and peace replaces the buzzing chaos of everyday life.Imagine this: It’s a crisp Sunday morning. You wake up and unconsciously reach for your phone. You scroll, you swipe, you tap. Before you know it, an hour has vanished. Sound familiar? Don’t worry, you’re not alone. Technology is an amazing gift—it’s brought us closer, made life convenien...2024-11-2108 minHappiness Painting PodcastHappiness Painting PodcastOverwhelm Management Made EasyFeeling overwhelmed doesn’t have to be an ongoing struggle. By embracing these strategies, you can bring a sense of calm and control back into your life. So take a deep breath, remember to take it one step at a time, and know that you’re on the path to a calmer, more balanced life.If you found this podcast helpful, share it with friends or family who might need it too. Here’s to finding peace in the midst of the hustle!Click here to register for the webinar and start your stress healing journe...2024-11-0413 minHappiness Painting PodcastHappiness Painting PodcastA Podcast on Maslow’s Hierarchy of NeedsThis podcast is describing importance of human needs and why it's important to meet those needs for inner motivation to achieve next level of needs. Here we are applying Maslow's theory in real life scenarios.We are also discussing on how Painting can help to ignite inner motivation.Join my upcoming webinar where I will teach you 3 secrets of stress relief through Painting and rediscover path of holistic growth. https://bit.ly/SonalWebinarLearn from my mentor...2024-10-2915 minHappiness Painting PodcastHappiness Painting PodcastWhy you should heal yourself and help others to heal StressMy coaching journey began in January 2023 when I joined Siddharth Rajsekar’s mentorship program. Before that, I was a private person, keeping much of my life off social media. But after discovering this community through a Facebook ad and attending the "Success Gyan" event, my life changed in ways I never imagined.One of the biggest shifts was in my mindset. I was always someone who preferred to keep to myself, especially online. But as I began learning and growing in this mentorship program, I found myself stepping out of my comfort zone more than ever. I st...2024-10-2808 minHappiness Painting PodcastHappiness Painting PodcastWhy You Should Practice Like No One is WatchingWe've all heard the saying, "Dance like no one is watching," but I want to introduce a new mantra: Practice like no one is watching. The idea is simple—don’t let the fear of judgment, lack of engagement, or a lack of response stop you from putting in the work. When you practice without worrying about immediate results, you open yourself up to growth and discovery.As a coach, I often encounter individuals struggling with stress and anxiety, particularly related to social media. The fear of receiving no likes, negative comments, or even no response at all c...2024-10-2605 minHappiness Painting PodcastHappiness Painting PodcastBrushstrokes of Reflection: Unlocking Inner Growth Through PaintingLet’s begin this podcast journey by diving into something that often gets overshadowed in our busy schedules—self-reflection. Imagine the constant buzz of an IT professional’s day, deadlines looming, meetings piling up, and stress mounting, leaving little room to breathe, let alone reflect. But what if I told you that there’s a way to pause, to look inward, and to regain your sense of clarity through something as simple, yet powerful, as painting? Today, I’m going to explore how painting can be your secret tool for self-reflection and emotional insight, even in the middle of your hecti...2024-10-0812 minHappiness Painting PodcastHappiness Painting PodcastHow Painting Transforms Stress into Strength in High-Pressure CareersHello, and welcome to today’s podcast. I’m Coach Sonal Chauhan, and I am thrilled that you’ve chosen to spend this time with me as we explore a powerful and often overlooked way to build resilience, especially in high-pressure environments like the IT industry. Now, I know that resilience is a word we hear a lot these days—how important it is, how we need it to cope with challenges and stress. But what if I told you that there’s a way to cultivate resilience that’s both calming and creative? A way that can seamlessly fit into you...2024-10-0811 minHappiness Painting PodcastHappiness Painting PodcastBrushstrokes of Empowerment: How Painting Can Transform Your Mental Health and ConfidenceWelcome to today’s episode, where we explore the incredible transformative power of creativity. I’m Coach Sonal Chauhan, and I’m excited to talk about something very close to my heart—how painting can empower you, boost your mental health, and build your confidence. Whether you’ve felt stressed, overwhelmed, or just needed a boost in confidence, this episode is for you. Let’s dive into how picking up a paintbrush can help unlock your inner strength.Hear out complete episode. Register for my webinar today. Webinar LinkLearn from my mentor and...2024-10-0807 minHappiness Painting PodcastHappiness Painting PodcastUnlock mind with iHypnosys by Rahul GeorgeWelcome to today’s episode, where I am interviewing one of the leading Hypnosys coach Rahul George who has helped countless individuals tap into the power of their subconscious, break through mental barriers, and achieve extraordinary results! Whether you're curious about how hypnosis works or looking for practical ways to level up your mental game, this episode is a MUST-WATCH. An experienced Founder with a demonstrated history of working in the professional training & coaching industry. Skilled in Visioning, Visualization and Personal Growth. Strong personal development professional with advanced certifications in Hypnosis & Neuro Linguistic Programming by Richard Bandler.Co...2024-10-0407 minHappiness Painting PodcastHappiness Painting PodcastBrushstrokes of Reflection: Unlocking Inner Growth Through PaintingLet’s begin this podcast journey by diving into something that often gets overshadowed in our busy schedules—self-reflection. Imagine the constant buzz of an IT professional’s day, deadlines looming, meetings piling up, and stress mounting, leaving little room to breathe, let alone reflect. But what if I told you that there’s a way to pause, to look inward, and to regain your sense of clarity through something as simple, yet powerful, as painting? Today, I’m going to explore how painting can be your secret tool for self-reflection and emotional insight, even in the middle of your hecti...2024-09-2412 minHappiness Painting PodcastHappiness Painting PodcastDevine Ganesha Life StoriesWelcome to another episode of Happiness Painting Podcast'  Today, I want to take you on a special journey—a journey into the heart of one of the most beloved and iconic figures in Indian culture: Lord Ganesha. Whether you see his image in homes, temples, or even on your computer wallpaper, Lord Ganesha stands as the remover of obstacles, the patron of wisdom, and the symbol of new beginnings. But, have you ever stopped to think about what we can learn from his life, his stories, and how we can apply these lessons to our own lives?...2024-09-1510 minHappiness Painting PodcastHappiness Painting PodcastThe Canvas of LifeWelcome to another episode of Happiness Painting Podcast' Today, we are delving into a topic that resonates deeply with our quest for balance and peace—how painting can refresh and rejuvenate our minds, bodies, and spirits. If you’ve ever felt the weight of a stressful day hurting you or if you long to feel a renewed sense of energy, today’s episode is just for you. And by the end of this episode, you might just find that painting isn’t just a creative outlet—it’s a doorway to profound personal renewal. There was a time in my l...2024-08-2207 minHappiness Painting PodcastHappiness Painting PodcastBrushstrokes of Self-Love Painting Your Path to a Stress-Free MindsetWelcome back to another episode of Happiness Painting Podcast, where we explore the collaboration of art, wellness, and personal growth. I'm your host, Sonal Chauhan, and today we’re diving into a topic that’s incredibly close to my heart—how painting can be a transformative tool in cultivating self-love and self-care, helping you develop a resilient mindset to tackle stress. Hear out this episode. Join my upcoming webinar on Sunday.  Webinar Link Book personalized 121 with me Block your spot Now Learn from my mentor and India's leading...2024-08-2211 minHappiness Painting PodcastHappiness Painting PodcastBrushstrokes of Positivity: Cultivating a Resilient Mind Through PaintingWelcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club.  Today, we're diving into a topic that is close to my heart—how painting can help us cultivate a positive altitude and mind which can help us to respond better in stressful situation.  Hear out this episode. Book personalized 121 with me Block your spot Now Learn from my mentor and India's leading digital coach Siddhartha Rajsekar in his fast track course. 2024-08-1208 minHappiness Painting PodcastHappiness Painting PodcastBrushstrokes of GratitudeWelcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club.  Today, we're diving into a topic that is close to my heart—how painting can help us cultivate a profound sense of gratitude. In our fast-paced world, it's easy to overlook the beauty and blessings that surround us. But what if I told you that the simple act of painting could transform your perspective and help you appreciate life's gifts in a more meaningful way? Hear out this epi...2024-08-0111 minHappiness Painting PodcastHappiness Painting PodcastEmotional Healing JourneyWelcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club. Today, we're diving into a deeply personal and transformative topic: how painting can help release pent-up emotions. This isn’t just theory for me—it's a journey I've lived. So, sit back, relax, and let me share my story with you. Picture this: As you dip your brush into paint and let it glide across the canvas, You felt an overwhelming sense of emotional release and happiness. The emotions You had s...2024-07-1306 minHappiness Painting PodcastHappiness Painting PodcastSpiritual Power in Healing- Special Episode with Dr Guru CharanWelcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club. Today, we're delving into spiritual power in healing with Dr Guru Charan .  Join my upcoming webinar where I will be launching my Silver membership first time in weekdays webinar.  Webinar Link Buy my membership to lock your price Silver Bundle Learn from my mentor and India's leading digital coach Siddhartha Rajshekar in his Webinar which is absolutely free. 2024-06-1932 minHappiness Painting PodcastHappiness Painting PodcastBring joy back in workWelcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club. Today, we're delving into Happiness Painting Model.  Picture this: you're sitting at your desk, surrounded by screens, deadlines, and the constant hum of technology. The pressure is mounting, stress levels are rising, and your mental well-being is taking a hit. Now, imagine stepping into a world where all that fades away, replaced by the soothing strokes of a paintbrush and the vibrant hues of a canvas. That's the power of p...2024-06-1408 minHappiness Painting PodcastHappiness Painting PodcastA Tale of Unwavering FaithThis episode is a tale of series of doubts to unwavering Faith. Listen how Maya's doubts turned in unshakable faith.  Join my upcoming webinar.  Webinar Link Check out my 121 and other resources. Learn from my mentor and India's leading digital coach Siddharth Rajshekar in his Webinar which is absolutely free.   2024-05-2706 minHappiness Painting PodcastHappiness Painting PodcastThe Palette of Psychology: Art's Stress-Relief SecretsWelcome to "Happiness Painting PODCAST where we explore the transformative power of painting for stress relief. I'm your host, Sonal Chauhan, founder of the Happiness Painting Club. Today, we're delving into the fascinating intersection of psychology and painting, and how it can offer much-needed solace to the busy IT professional. Picture this: you're sitting at your desk, surrounded by screens, deadlines, and the constant hum of technology. The pressure is mounting, stress levels are rising, and your mental well-being is taking a hit. Now, imagine stepping into a world where all that fades away, replaced by the...2024-05-1606 minHappiness Painting PodcastHappiness Painting PodcastPalette of Emotions: Painting Pathways to IT WellbeingWelcome to another episode of Happiness Painting Podcast! Today, we're diving into an unexpected topic: how painting can actually help IT professionals to process their emotions. Yes, you heard it right! We often associate painting with creativity and expression, but its therapeutic benefits extend far beyond the canvas. So, grab your brushes and let's explore the colorful world of emotional processing through art. As an IT professional, we're constantly navigating a fast-paced and often stressful environment. From tight deadlines to complex problem-solving, it's easy to feel overwhelmed. But here's where painting comes in. It provides a unique...2024-05-1406 minPodcast Tips with Rob Greenlee (Audio)Podcast Tips with Rob Greenlee (Audio)Are You Getting Tuckered Out Yet? | Ami Thakkar - Ep 27🌏✨ Tune into Episode 27 of “Podcast Tips with Rob Greenlee” on Thursday, May 2nd, 2024, at 7 PM EST / 4 PM PST. We delve deep into the world of podcasting with a unique cultural twist. Joining us live is Ami Thakkar, the esteemed host and producer of the podcast Tuckered Out with Ami Thakkar. 🎙️ About Ami Thakkar: Ami has graced the podcasting scene with over 145+ episodes featuring an array of South Asian trailblazers, prominent voices, and experts from around the globe. Her guests have included luminaries such as Hasan Minhaj, Kal Penn, Lisa Ray, Maneet Chauhan, Malini Agarwal, Rabia Chaudry, Sujata Day, an...2024-05-0758 minPodcast Tips with Rob Greenlee (Video)Podcast Tips with Rob Greenlee (Video)Are You Getting Tuckered Out Yet? | Ami Thakkar - Ep 27 (Video)🌏✨ Tune into Episode 27 of "Podcast Tips with Rob Greenlee" on Thursday, May 2nd, 2024, at 7 PM EST / 4 PM PST. We delve deep into the world of podcasting with a unique cultural twist. Joining us live is Ami Thakkar, the esteemed host and producer of the podcast Tuckered Out with Ami Thakkar. 🎙️ About Ami Thakkar: Ami has graced the podcasting scene with over 145+ episodes featuring an array of South Asian trailblazers, prominent voices, and experts from around the globe. Her guests have included luminaries such as Hasan Minhaj, Kal Penn, Lisa Ray, Maneet Chauhan, Malini Agarwal, Rabia Chaudry, Sujata Day, and Sonal Shah. Her...2024-05-0700 minHappiness Painting PodcastHappiness Painting PodcastThe Art of Happiness for IT ProfessionalsWelcome to "The Art of Happiness for IT Professionals," where we explore unconventional paths to inner peace and fulfilment. I'm your host, Coach Sonal Chauhan, founder of the Happiness Painting Club, and today, we're diving deep into the world of IT professionals. Despite their expertise in technology, many IT professionals struggle with stress and burnout. But fear not, because I'm here to share the top five challenges they face and practical solutions to find inner happiness through painting.  If you want to learn practical techniques, register for my webinar on Sunday 8 PM.  Webinar Link ...2024-05-0612 minHappiness Painting PodcastHappiness Painting PodcastBrushing Stress Away Painting for Wellness for IT ProfessionalsWelcome to today's podcast episode titled "Brushing Stress Away: Painting for Wellness for IT Professionals." I'm thrilled to dive into this topic with you and explore how painting can be a powerful tool for stress relief and overall well-being, especially in the fast-paced world of IT. Hi This is Coach Sonal Chauhan, founder of Happiness Painting Club. Being an IT professional I got opportunities to work in challenging assignments but challenges always come with stress. How to manage our stress when you want to grow in your career. I am going to answer that in this podcast. 2024-05-0205 minHappiness Painting PodcastHappiness Painting PodcastArt Therapy Benefits and Mindblowing exercisesThis Episode is on well proven scientific tool Art Therapy benefits and excersies. Join us for this episode and share with your loved ones.  About Me:  I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge" My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting.  Join my 7 Days Challenge to implementation: https://bit.ly/challenge7Days Please connect with me to start your journey of...2024-04-0916 minHappiness Painting PodcastHappiness Painting PodcastThriving Through Turmoil: Unveiling Joy in Tough TimesThis Episode is dedicated for Unveiling Joy in Tough Times when Joy is invisible. Join us for this episode and share with your loved ones.  About Me:  I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge" My vision is to redefine creativity, holistic wellness and growth by healing stress through Painting.  Please connect with me to start your journey of stress healing and inner happiness through painting.  https://bit.ly/m/sona...2024-03-2910 minHappiness Painting PodcastHappiness Painting PodcastEmotional Healing of Mothers with Emotional Healing Coach SupriyaThis Episode is dedicated for Emotional Healing for mothers. Join us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness. Importance of Mother's Emotional Health As we celebrate the incredible role of mothers, let's not forget the importance of their emotional well-being. Join me for a special livestream interview with Emotional Health Coach Supriya AVS a...2024-03-2310 minHappiness Painting PodcastHappiness Painting PodcastDepression to India's Yougest Life Coach : Story of Gargi AryaThis Episode is about Gargi's journey and her healing approach and secrets. Join us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness.Gargi Arya is a 17-year young visionary who started her journey at the age of 13, when she faced severe depression during the pandemic which lasted for 1 year due to the loss of...2024-03-1838 minHappiness Painting PodcastHappiness Painting PodcastExpertInsights from Mind Body Hacker Dr Parvin LasaniaJoin us for this episode to learn the strategies to unlock your true happiness and healing stress/traumas which is stopping you to achieve your full potential. Our experienced coaches in healing and health space will provide you insights which will help you to navigate your life journey with full happiness. Our guest is Dr Parvin Lasania who is Mind Body Hacker, Medical doctor, Wellness Coach, Author and Counselling Phycologist having 18+ years of wide experience. We are privileged to have her here. Pls forward this to your family and friends.  I'm on a mission to h...2024-03-1233 minHappiness Painting PodcastHappiness Painting PodcastExpertInsights : Stress Healing and Transformation with SashirekhaWelcome to first episode on Expert Insights, a platform where we bring experts to inspire you for your holistic growth. Today, we are honored to have with us an extraordinary individual, Sasirekha Chandrasekaran - Work life alchemist, Psychotherapist & Transformational Life Coach On a mission of Empowering Busy Women strive Work Life Balance from their Stress to Live Happy Fulfilling life. 2024-03-0632 minHappiness Painting PodcastHappiness Painting PodcastTrue inspiration : From mental health struggle to tale of building iconic paintingsI'm really excited today to talk/write about my inspiration in painting space. Hi, this is Happiness Painting Coach Sonal here and I am founder of Happiness Painting Club and I warmly welcome you in today’s episode. In today’s episode you will get to know world’s 2nd expensive and famous painting and artist who is my inspiration in legacy Art Industry. What is inspiration? Inspiration is forces which inspire and motivate us to do something.  It can be person. It can be situation or it can be anything. My insp...2024-02-2112 minHappiness Painting PodcastHappiness Painting PodcastArt Therapy For The SoulThis episode covers significance of Art Therapy for holistic well beings and 3 easy ART therapy exercise. If you are going through Stress, Anxiety or depression, this episode is guiding light for you. Hi Friends, I am founder of Happiness Painting Club and I help busy working professionals and entrepreneurs to find inner happiness via Painting. I built 250+ art works and I own 2 VR Art galleries, conducted 2 virtual exhibitions, workshops, webinars, livestreams, podcasts etc.  I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and P...2024-02-0907 minHappiness Painting PodcastHappiness Painting PodcastMy Journey of Self-Discovery and Inner PeaceI never thought I will be telling that this in open forum until I dropped my inner resistance to telling my personal stories. Hi Friends, I am founder of Happiness Painting Club and I help busy working professionals and entrepreneurs to find happiness via Painting. I built 250+ art works and I own 2 VR Art galleries, conducted 2 virtual exhibitions, workshops, webinars, livestreams, podcasts etc.  I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge" My vision is to redefine c...2024-01-3116 minHappiness Painting PodcastHappiness Painting PodcastFocus and Flow Through PaintingThis episode is on achieving Focus and flow through painting.If you feel any specific problem, pls schedule 121 with me: Schedule Here Also download my mini book : Revive CanvasBuild a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach: Freedom Business ModelI'm Coach Sonal Chauhan an IT professional turned healer and I'm the founder of the Happiness Painting Club. I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting...2024-01-2508 minHappiness Painting PodcastHappiness Painting PodcastMommyMatters Conquering the Top 5 Stressors in a Working Mother's WorldThis episode is dedicated to working mothers. 5 major problems and stressors faced by working mothers and solutions. If you feel any specific problem, pls schedule 121 with me: Schedule Here Also download my mini book : Revive CanvasBuild a passive income by transforming your knowledge into digital courses and reduce financial stress by attending India's leading Digital Coach: Freedom Business ModelI'm Coach Sonal Chauhan an IT professional turned healer and I'm the founder of the Happiness Painting Club. I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I...2024-01-2213 minHappiness Painting PodcastHappiness Painting PodcastPainting Your Path to Happiness: Top 10 Principles Unveiled!Do you find difficulty in maintaining your happiness or your happiness is highly dependent on external factors? Welcome to first episode of Happiness Painting PODCast. In this podcast you will get to know 10 principals of inner Happiness. I am also going to share practical tips to apply it which worked for me. Hi, I'm Coach Sonal Chauhan and I'm the founder of the Happiness Painting Club. I'm on a mission to help 100,000 Working Busy Professionals achieve Wellness using Painting. I'm the creator of the "Happiness Painting Model" and Painting Wellness Challenge" My vision...2024-01-1708 minHappiness Painting PodcastHappiness Painting PodcastIntroduction2024-01-0902 minTollywood KaburluTollywood KaburluRevisting Pandaga Chesko (2015): Review + Interesting FactsCredits Banners: United movies Cast: Ram, Rakul Preet Singh, Sonal Chauhan, Sai Kumar, Ravu Ramesh, Brahmanandam, Jayaprakash Reddy, Raghu Babu, Supreeth, Brahmaji, Subbaraju, Abhimanyusingh, Vennela Kishore, Prabhas Srinu, Fish Venkat, Tejaswini etc Cinematography: Sameer Reddy Editor: Goutham Raju Music: SS Thaman Lyrics: Bhaskarabhatla, Sri Mani Art: A.S. Prakash Action: Ram-Laxman, Vijay & Stunt Shiva Choregraphy: Raju Sundaram Story: Veligonda Srinivas Dialogues: Anil Ravipudi Screenplay & Direction: Gopichand Malineni Producer: Paruchuri Kireeti Release date: 29 M...2023-10-2756 minFake Monster👹Fake Monster👹Phir Se | Badnaam | Sunidhi Chauhan | Priyal Gor & Mohit Sehgal | Sonal PradhanIf you like this podcast consider follow me ☺2021-08-2002 minVirtual Literature FestivalVirtual Literature FestivalSonal MansinghPadma Vibhushan Dr. Sonal Mansingh (Member of Parliament, Rajya Sabha) in conversation with renowned Social Worker Anurag Chauhan. She tells us how it all started for her and how she escaped to Bangalore against her family’s wishes to continue learning Bharatnatyam. She tells us about how she continued her journey with dancing even after a tragic car accident in Germany left her with multiple fractures. She says, “When I was in the hospital in Germany, PM Indra Gandhi was the first one to send me a telegram saying, ‘Keep you chin up, we are praying for you.’” Gain an insight in...2020-06-2328 min