Sonal Singhal - Podcast Details

Shows

Mindset in Motion (MIM)Inquiry-based experiences across the biology curriculum at CSUDHJoin us in this episode as we explore the integration of inquiry-based experiences in biology curriculum. Our host, Bill Heinrich, is joined by Dr. Sonal Singhal, Dr. Karin Kram, and Dr. Charlene McCord from California State University, Dominguez Hills. They share their expertise and insights on the benefits of teaching biology through experiential methods, the impact of experiential learning on student and faculty development, and the importance of building sustainable changes in curriculum. Get inspired by their innovative approaches and learn how they are using their work to drive positive changes in the field of biology education, in...

2024-03-2842 min

Flower Power - Bach Flower Wisdom Ep. 11 - Exploring Bach Remedies for Physical HealingMy guest today is Ashok Hingorani, a Software Architect who has been studying & healing with Bach Flowers for over 45 years. A profound conversation with Ashok showed how severe asthma at the age of 23 led him to homeopathy and then to self-study and experimentation with Bach Flower Remedies. Through Bach Remedies, he began to understand his own emotions, which became the root cause of his suffering. Having a background in Pharmacology gave him the ability to understand how flower remedies affect blocked receptors in the brain, which are then cleared or refreshed in turn, treating the physical or psychological symptoms. T...

2023-01-031h 16

Flower Power - Bach Flower Wisdom Ep. 10 - From Homeopathy to Alchemy with Bach RemediesIn this episode, Sonal converses with Tracy Poizner on what drew her to Bach Flower Alchemy. Being a homeopathic practitioner, she used to view Bach flowers as a poor and distant cousin of homeopathy. But after observing the healing responses that come even from a single dose of Bach Remedy, she realized it was worth paying attention to. Now, she wants to work solely with Bach flowers. She is doing some really interesting work mapping the Bach Flower remedies to different archetypes of consciousness. This helps you tap into your inner genius. According to her, prescribing Bach Flower remedies...

2022-11-2549 min

Flower Power - Bach Flower Wisdom Ep. 09 - Relief from Covid with Bach RemediesToday, I’m joined by Nilofer Safdar, Money Mindset Coach sharing her startling and dramatic experiences with Bach Flowers. This includes her overcoming the grief and trauma of losing her dad and getting control of her non-stop coughing when she got COVID. Nilofer is also a clairvoyant and an energy healer. She's done healing work for over 25 years. Following her intuition, she tried and tested Bach Flowers in novel ways, only to find out that when oral ingestion isn't working, carrying remedy bottles around in pockets or keeping them under the pillow may work instead. Nilofer says that apart fr...

2022-10-3026 min

Flower Power - Bach Flower Wisdom EP. 08 - From Striving to Thriving with Bach Flowers?Sonal talks with Almas Virani, Public Speaking Coach and Podcast Consultant, about how Bach Flowers helped her get out of a tough phase in her life. Almas remembers that 'Bach Flowers' helped her overcome her feeling of unworthiness so she could thrive professionally. She uses Bach Flowers to create positive outcomes in her life on a continuous basis. She realized the importance of releasing bad feelings in order for her strategies to be successful. Almas was once indifferent to Bach Flowers and didn't believe in them. However, after experiencing them for herself, she was amazed. Sonal and Almas teamed...

2022-10-1220 min

Flower Power - Bach Flower Wisdom EP. 07 - How To Ease Grief With Bach Flowers?Grief is a response to lose that you can feel when someone or something meaningful to you dies. It is a complex emotion and often involves lots of emotions like sadness, fear, guilt, and anger. Each one of us deals with grief differently and for some of us, it can be challenging to get over it. In this episode, Sonal talks about Bach Flower Remedies as a gentle way to find solace in times of grief and suggests specific remedies if your grief feels like too much to stand. Connect to Sonal on Instagram...

2022-06-2508 min

Flower Power - Bach Flower Wisdom Ep. 06 - How to Prevent Aging With Bach Flowers?As you age, do you worry about the way your looks start to fade? Do you fear getting old and seeing the miseries that old age brings to others? Would you not like to just delay aging, but live life more relaxed? In this episode, Sonal talks about how trapped negative emotions are preventing people from staying young forever. She also throws light on how using specific Bach Flower remedies, it is possible for us to have great control over our aging process. Connect to Sonal on Instagram, Facebook & Twitter:

2022-06-1112 min

Flower Power - Bach Flower Wisdom EP 05. - How to Control Weight With Bach Flowers?In this episode, Sonal talks about how important it is to deal with negative emotions and how they can contribute to weight gain. Bach Flower remedies help dissolve negative emotions and can be successfully used to end your weight loss journey. Tune in to this episode to learn about specific flower remedies that can help you in keeping your weight in control. Connect to Sonal on Instagram, Facebook & Twitter: Instagram: https://www.instagram.com/drsonalsinghal Facebook: https://www.facebook.com/dr.sonal.singhal/ Twitter: https://twitter.com/singhal_sonu Schedule...

2022-05-2711 min

Flower Power - Bach Flower Wisdom EP 04. - How to Get Over FOMO With Bach Flowers?FOMO (fear of missing out) is a very common concern among people these days. It can lead to excessive worrying and discontent, which can in turn take a toll on your physical and mental well-being. Thankfully, Bach Flower Remedies can cater to this. With the remedies, you should be able to regain your emotional balance and get over FOMO eventually. Sonal explores the root of this issue and suggests different remedies in order to address it accordingly. Connect to Sonal on Instagram, Facebook & Twitter: Instagram: https://www.instagram.com/drsonalsinghal Facebook: https://www.facebook...

2022-05-1209 min

Flower Power - Bach Flower Wisdom EP 03. - How to Stop Procrastination With Bach Flowers?What is procrastination? Is it really being lazy or is it more than that? What makes us postpone the tasks which are critical to us? How procrastination could become a serious issue in our lives? Is it possible to break the vicious circle of procrastination and get things done timely using Bach Flower Remedies? This episode addresses some of these important questions and introduces Bach Flower Remedies as a possible effective solution to endless struggle with delaying tasks which eventually makes you live stress-free. Connect to Sonal on Instagram, Facebook & Twitter: Instagram: https://www.instagram.com...

2022-04-2810 min

Flower Power - Bach Flower Wisdom EP 02. - How to Overcome Insomnia With Bach Flowers?Insomnia is a common term for sleep disorder resulting from several different causes such as stress, anxiety, overthinking, uncontrolled thoughts, hiding and suppressing your emotions, etc. As a result of insufficient sleep, every aspect of our routine life is impacted negatively including our focus, energy levels, and professional performance. In this episode Sonal takes on individual cases, suggesting appropriate Bach Flower Remedies to overcome the issue of insomnia. Connect to Sonal on Instagram, Facebook & Twitter: Instagram: https://www.instagram.com/drsonalsinghal Facebook: https://www.facebook.com/dr.sonal.singhal/ Twitter: https://twitter...

2022-04-1406 min

Flower Power - Bach Flower Wisdom EP 01. - How to Heal Anxiety With Bach Flowers?In this episode of Flower Power, host Sonal talks about the most common mental disorder – anxiety and the worrisome rise in the anxiety levels post-covid all across the globe. She shares her own challenges with anxiety and what health issues showed up as a result of her anxious mind. She found her magic cure with an alternative healing system of 38 flowers invented – Bach Flower Therapy which she is sharing through this podcast. You can connect to Sonal on Instagram, Facebook & Twitter: Instagram: https://www.instagram.com/drsonalsinghal Facebook: https://www.facebook.com/dr.sonal.sing...

2022-04-0107 min

Flower Power - Bach Flower Wisdom EP. 00 - About The PodcastAre you living a life full of pain and struggle? Is there an easy way possible to create an effortless and peaceful life? Have you heard about Bach Flower Remedies – An Alternative Healing system of 38 natural elixirs? Learn all about Bach Flower Remedies – What they are and aren’t in this introductory episode. Also, get to learn what this podcast is all about and who should tune into it!

2022-03-1704 min

Flower Power - Bach Flower Wisdom Flower Power - Bach Flower Wisdom“Nothing in nature can hurt us when we are happy and in harmony.” Bach Flower Remedies - a vibrational healing system is a popular form of alternative medicine system in the world. These 38 remedies each corresponds to 38 negative emotional states, assist the body in healing itself by inducing a positive emotional state to restore a healthy equilibrium and reclaim holistic well-being. An appropriately chosen flower could be used to treat emotional problems, such as shyness, anxiety, anger issues, and grief. Expect not a simple healing but a complete transformation with these magical potions! In this show...

2022-03-1601 min