Shows
Podcasting Up An Octave75. How I Rebuilt My Podcast's Brand, And How You Can, TooWhen your podcast (or your business) no longer feels like you, it’s time to change the vibe.In this super personal episode, I’m inviting you behind the scenes of my recent rebrand: from loud neon to soft granola, from performing to aligning, from what I thought would sell to what actually feels like home. If you’ve ever felt like your podcast or brand is wearing a costume, or like your content creation process feels heavy and inauthentic, this one’s for you.In this episode, we’re talking about:Why your podcast br...2025-05-1320 min
Salon Confessions PodcastJen & Harper Try It Out: A Royal Yoni Steam AdventureThis season, we haven’t yet done a Try It Out episode, and we really thought long and hard about doing a sauna and open water cold plunge, since we live in a cold weather state and cold plunge is supposed to be the best new health trend. But as this season crept on, we kept not scheduling that cold plunge, and finally realized we just really didn’t want to. Thankfully, Jen did some more research and found out it’s not as good for menopausal women as it is for men and younger women, so that gave us an ea...2025-05-0459 minPodcasting Up An Octave74. The Hidden Costs Of DIY PodcastingYou started your podcast with big dreams, but somewhere along the way, it started feeling heavy. Maybe you're doing every single thing yourself: recording, editing, writing show notes, promoting, scheduling guests, managing social media... and you're exhausted.In this episode, we’re getting real about the hidden costs of DIY podcasting. I’m not here to guilt trip you or sell you a "one size fits all" solution, but I am here to help you recognize where your energy is leaking, where support could change the game, and why doing it alone isn’t the badge of honor...2025-04-2914 minSalon Confessions PodcastI'm So Hot!! Why am I So Hot?!?!As women in our 50s, we often turn to topics related to perimenopause and menopause, because frankly, there is no end to the things we can talk about in this area. One of the things we’ve both noticed is that our internal core temperature has seemed to be higher these days, but neither of us felt like we were really having what seemed like “hot flashes.” At least not in the way we had seen and heard them described. Gross night sweats, evening face flushing, or just generally feeling warmer all the time, sure, bu...2025-04-2759 minPodcasting Up An Octave73. The Truth About Podcast GuiltYou told yourself it would be a short break… but now it’s been weeks (or months), and your podcast is still collecting dust. The guilt? It’s real. But here’s the truth: pausing your podcast doesn’t mean you failed.In this episode, I’m breaking down podcasting guilt: what it is, how it sneaks into your creative process, and how to come back to your show with compassion, clarity, and confidence. Whether you’ve ghosted your feed or are just feeling a little “meh” about your mic lately, this episode is the pep talk you need.2025-04-2209 minPodcasting Up An Octave72. The Biggest Lie In PodcastingIf you’ve been thinking the only way to grow your podcast is to go viral, rack up thousands of downloads, and master the almighty algorithm… this episode is your wake-up call.The biggest lie in podcasting is that high download numbers = success. In reality, a huge audience that doesn’t convert, engage, or align with your goals isn’t helping you grow. It’s just inflating your ego, and your burnout.This week, we’re busting the biggest myth in the podcasting world and shifting your focus to what actually matters: traction, alignment, and impact.2025-04-1509 minSalon Confessions PodcastJen 'Recked' Her What? A Pelvic Floor OdysseyThe pelvic floor is the entire group of muscles, tendons, organs, and structures that make up the area that includes our bladder, vagina and uterus, and perineum, rectum and anus. For women, there is a lot going on down there, and when something is off, we might get sent to several different specialists to help diagnose and treat the problem. Thankfully, more and more women’s healthcare is addressing the pelvic floor and pelvic area health holistically, and we would love to hear your success stories with your healthcare professionals! Please send them in to us at SalonConfessionsPodcast@gmail.com.2025-04-1358 minPodcasting Up An Octave71. What’s a Podcast Reset And Does Your Show Need One?If your podcast has started to feel a little meh—like you’re just going through the motions or stuck in a creative rut, you’re not alone. This episode is your permission slip to pause, reassess, and RESET. Because sometimes the best way forward is to realign with where you are now.You don’t need to rebrand. You don’t need to burn it all down. But you might need a refresh that helps your podcast catch up with who you are today.Whether your downloads have plateaued, you feel disconnected from your audience...2025-04-0808 minSalon Confessions PodcastGigglefest Medicine- When Laughing with your Bestie is the Perfect Cure to a Terrible DayWe’ve been doing this for FIVE seasons now, and every season, we end up with an episode that makes us laugh more than any other. We call these our Gigglefests, and they are our favorite episodes to record and share with you. We think they best capture the essence of our friendship, and the essence of all friendships. Our closest friends are the people we can go and sit with when we are having the absolute worst day and they will just hang out and be there with us, and if we need help with a pick me up, t...2025-04-0559 minPodcasting Up An Octave70. 10 Tips to Glow Up Your PodcastIf your podcast has been feeling stale, off, or just not quite you anymore this is your sign that it’s time for a glow-up. No rebrand required.This week, I’m walking you through 10 quick and impactful ways to refresh your podcast and realign with your vision without needing to blow it all up and start from scratch. Whether your intro feels outdated, your show notes aren’t pulling in the right listeners, or your cover art needs a facelift, you’ll walk away from this episode with a checklist of upgrades that breathe new life into you...2025-04-0117 minPodcasting Up An Octave69. How to Automate 80% of Your Podcast Without Losing Your MagicFeeling like podcasting is starting to take more than it gives? You’re not alone and you don’t have to stay in hustle mode.This episode is your permission slip to make your podcast easier, lighter, and more sustainable with smart systems and automation that don’t strip away your magic. I’m breaking down what parts of your podcasting workflow should be automated, what should always stay sacred, and the mindset shift that helped me fall in love with podcasting again.In this episode, we're covering:The plan-produce-promote framework that keeps yo...2025-03-2509 minPodcasting Up An Octave68. How I Fixed My Podcast Audio for $90 (And Reclaimed My Confidence as a Podcaster)This week’s episode of Podcasting Up an Octave is a little different, a little more personal, and honestly, one of the most honest episodes I’ve recorded in a minute.After a couple weeks of RSV tearing through my house (hi, toddler germs) I’m finally coming back up for air. And today, I’m sharing the behind-the-scenes tech problem that has been driving me up a wall for way too long, and how I finally fixed it with a $90 solution that completely changed my audio quality.If you’ve been fr...2025-03-1819 minSalon Confessions PodcastExtreme Healing! With Mari RuddyOn this episode, we invited Harper's friend Mari Ruddy to come in and get a pedicure and tell us about her story and her book Extreme Healing: Reclaim Your Life and Learn to Love Your Body.Extreme Healing shares Mari's journey of finding salvation through cycling, running, and triathlon. These activities carried her through trauma, type 1 diabetes, and three rounds of cancer. In this book, Mari shares hard-won wisdom and personal experiences, aiming to inspire and motivate you to embrace the endurance athlete mindset and lifestyle for your health, joy, and well-being.Mari’s story is...2025-03-151h 14Podcasting Up An Octave67. The Anti-Burnout Podcasting StrategyFeeling overwhelmed trying to keep up with your podcast? Burnout is real, and it’s one of the biggest reasons podcasts disappear. But staying consistent doesn’t have to mean running yourself into the ground.In this episode, I’m breaking down a sustainable podcasting workflow that actually fits into your life without feeling like another thing on your endless to-do list. Whether you’re a busy mom, entrepreneur, or just feeling stretched too thin, these strategies will help you stay consistent without stress and keep your pod...2025-03-1118 minSalon Confessions PodcastGrey's Analysis: A Young Adult’s Take on Mental HealthTen years ago when Harper met her now husband Hudson, he brought a vibrant young 12-year-old into her life, her step-kiddo and soul-child, Grey. Grey is someone with depth, alertness, creativity, sensitivity, and an adventurous spirit. Grey has never walked the straight and narrow road, but has always found her way, meeting life's challenges with courage and confidence.Grey is a senior in college, and we asked them to come on the show to talk about mental health, and their work in mental health support with at-risk youth, as well as her own mental health. We w...2025-03-1058 minSalon Confessions PodcastTwinkle Fingers, Twinkle Thumbs, That's The Way the LIFEHACKS Come!The great thing about Life Hacks is they can be ANYTHING. It can be things about cleaning your house or your stuff, managing your time, salvaging and repurposing, changing your mindset, cooking and meal planning, or just about anything that is a part of your daily life that someone has figured out an easier way to do. And really, all of us have life hacks. Maybe some of them are things we picked up from childhood that our parents or grandparents did, and we didn’t even know they were lifehacks until adulthood.One of the best thing...2025-03-0157 minPodcasting Up An Octave66. AI-Powered Monetization: Get Paid for Your PodcastWant to make money with your podcast without spending all your time on content creation? AI can help you monetize smarter, not harder.Most podcasters struggle to make money because they’re buried in admin tasks, editing, and marketing instead of focusing on revenue-generating activities. The good news? AI can take over the time-consuming work so you can focus on building an engaged audience, landing sponsors, and selling your offers.This episode is all about how AI can fast-track your podcast monetization. Whe...2025-02-2509 minPodcasting Up An Octave65. AI Without FearAI is everywhere, but there's still a lot of hesitation about using it, especially in podcasting. Maybe you’re worried about AI making your content sound robotic. Maybe you’re nervous about privacy, ethics, or losing your creative spark.You're not alone. In this episode, we're tackling the biggest fears about AI, the myths, the truths, and how to actually use it in a way that feels good, ethical, and totally YOU.In this episode, we cover:Can AI be trusted? The truth about AI accuracy & how...2025-02-1809 minPodcasting Up An Octave64. AI for Content Creators: Breaking Through the Mental BlocksAI in podcasting isn’t about cutting corners, it’s about cutting stress. And yet, I see so many podcasters feeling guilty about using it, like they’re somehow cheating. Sound familiar? If you’ve ever thought, "Is using AI a shortcut?" or "Is it going to make my content sound boring and robotic?" this one's for you. We’re breaking down the biggest mental blocks around AI, debunking the myths, and giving you the permission slip you need to use AI as a creative tool.In this episode, we're covering:✅ Why using AI ...2025-02-1114 minSalon Confessions Podcast[Hypnotic Dreams]: The Elusive Good Night's SleepWelcome to Season 5 of Salon Confessions!On our first episode of the season, we are talking about SLEEP! Do you remember being young and able to sleep through the night all the way until 11am or even noon? Harper was never great at falling asleep, but she didn’t suffer from sleepless nights very often. Yet every decade, that precious commodity of sleep just seems to slip further and further away, despite all of the urgent warnings about how vital it is to our health. These days, we celebrate when we get a full 7 hours...2025-02-0857 minPodcasting Up An Octave63. Why Your Podcast Needs AI in 2025 (And How to Get Started)These last few weeks have been a lot. If you're like me, trying to keep up with content has felt out of reach. If you're feeling exhausted but still want to show up and use your voice, this episode is for you. I’m talking about how I use AI to make podcasting easier, faster, and more sustainable without sounding like a robot.In this episode, we're talking about:How AI can help you brainstorm, plan, and outline your episodes without feeling roboticThe secret to SEO-optimized show notes that boost yo...2025-02-0412 minPodcasting Up An Octave62. How to Make Podcast Algorithms Work for Your ShowThe algorithm can feel like your enemy, but understanding how it works can empower you to reach your audience more effectively. In today’s episode, I’m breaking down how podcast algorithms actually work, what they prioritize, and how to optimize your content to get noticed.We’re also getting real about how to use your podcast to say the things that matter, especially in a time when censorship and suppression are rampant on other platforms. Learn how to leverage podcasting as a powerful tool for change, connection, and freedom of speech.What’s Inside:2025-01-2820 minPodcasting Up An Octave61. A Guide to Podcast Sponsorships in 2025Sponsorships aren’t just for the big podcasts pulling millions of downloads. If you’ve got a niche show with a loyal audience, you can start turning your podcast into a money-making machine. In this episode, I’m breaking down everything you need to know about podcast sponsorships: how to position your podcast, and pitch like a pro.Plus, I’ve got two resources to make your sponsorship journey even smoother. Listen in to snag actionable tips and tools to make your podcast profitable in 2025.What’s Inside:Why niche shows with loyal audi...2025-01-2121 minPodcasting Up An Octave60. Inclusivity In Podcasting In this episode, we’re diving into the real work of making your podcast inclusive. I’m sharing practical steps you can take today, real-life examples of what this looks like, and how to handle it gracefully when you mess up.What’s Inside:Why inclusivity is more than a podcasting buzzwordPractical ways to make your show more inclusive (and why it’s worth it)How to handle mistakes with grace, accountability, and no ukulelesReal-life examples of inclusive content done rightSteps to make inclusivity an ongoing part of your workflowKey Takeaways:...2025-01-1412 minSalon Confessions PodcastBONUS EPISODE! Jen & Harper's 2025 Words of the YearEach year for many years, Jen and Harper have chosen a word of the year to help guide and direct our mindset for the year ahead. Choosing a word of the year is different than making a resolution. We are not about the “new year, new me” attitude that is so quick to fail.
A word of the year is intentionally open to interpretation, and helps guide our thoughts, actions, and beliefs. In years past, Jen and Harper have chosen words like Abundance, Joy, Adventure, and Hope, and last year Jen chose Consistency and I chose...2025-01-1254 minPodcasting Up An Octave59. Systems to Keep Your Podcast Thriving in 2025Happy New Year! This episode is all about creating systems to help your podcast thrive in 2025. Whether you’re feeling overwhelmed by the weekly grind or you're just looking for ways to streamline your workflow, I’ve got you. I’m sharing the exact strategies I use to help myself and my clients stay in love with podcasting. What’s Inside:How content calendars set the stage for stress-free podcastingBatch recording: The life-changing way to save time (and your sanity)The power of having an Idea Bank so you're never stuck in a creative blockUsin...2025-01-0728 minPodcasting Up An Octave58: Safety & Vulnerability in Podcasting: Protecting Yourself as a CreatorToday, we’re diving deep into an important, often unspoken topic: how to stay safe as a creator while embracing vulnerability in your content. Inspired by a heartfelt message from listener Casey, this episode is all about balancing authenticity with boundaries and how to protect yourself in this wild internet age.What’s Inside:How to define and maintain a line between your public and private lifeTips for safeguarding your physical, digital, and emotional safetyWhy vulnerability and safety can (and should) coexist in content creationReal-world examples of creators navigating safety and authenticityThe power of boun...2024-12-3122 minPodcasting Up An Octave57. Get Noticed with Show Notes: Tips for SEO-OptimizationIf you’re out here thinking “Do show notes even matter for my podcast?” Bestie, buckle up! Whether you’re running a funnel podcast, a fandom podcast, or anything in between, show notes are your secret weapon for boosting discoverability, engagement, and connection.Today we’re breaking down:Why show notes actually matter (even if no one’s reading them)How they help Google serve your podcast to the right peopleWhat makes show notes good, and what makes them ✨chef’s kiss ✨Tips to keep your show notes simple and impactful (without losing your mind)If writing...2024-12-1720 minSalon Confessions PodcastWomen’s Bodies: Why the HELL is This Still A Mystery?With the war that is raging over healthcare and women’s rights to have agency over the private choices that they make with their healthcare providers, we realize that our listeners want to talk about these issues more. Women of all ages are frustrated and outraged at the lack of care, the cost of care, and the poor quality of care. Even more than that, the research and education on women’s biology and physiology - how our bodies actually function - has been atrociously underfunded, leaving us without answers, living in mystery.
What WE kn...2024-12-1458 minPodcasting Up An Octave56. What Podcasters Can Learn From Spotify WrappedSo you've got your Spotify Wrapped.... but what the heck does it actually mean, and what can it tell us about the trends in podcasting to be on the lookout for in 2025. Whether you're a new podcaster or an experienced pro, this episode will give you actionable tips, trends, and inspiration to make your next year in podcasting your best yet!What You’ll Learn:Lessons from Top Podcasts:What we can learn from The Joe Rogan Experience, Call Her Daddy, and others.10 Trends to Watch in 2025:Long-form conversations are th...2024-12-1028 minPodcasting Up An Octave55. Avoiding Burnout For Current Events PodcastersCreating content that requires your real-time efforts? It can be EXHAUSTING, so I'm breaking down the tips and tricks to help you stave off burnout. Podcasters who can't batch their content, especially those creating episodes tied to current events, news cycles, or timely topics face unique challenges when making their shows, and the burnout is real. Luckily, it's avoidable with the right systems and strategies. Whether you're a current events podcaster, a sports analyst, or simply someone who struggles to stay ahead in a fast-paced niche, this episode is packed with actionable tips to help you keep creating without...2024-12-0314 minPodcasting Up An Octave54. Podcasting as ActivismIn this episode of Up an Octave, I share how the current sociopolitical climate has reshaped my approach to podcasting and content creation. We explore how podcasting can be used as a tool for activism, allyship, and meaningful change—even in the most niche genres. We're also getting really real about how you can use your podcast as a force for good while staying authentic to your values and voice.In This Episode:Navigating Big Emotions Post-Election: Why stepping back to reflect on your values and content direction matters in times of...2024-11-2625 min
The How To Podcast Series - Revolving Guest Co-Hosts, Podcast Tips and A Community for PodcastersE346 - Podcast Spotlight - Up An Octave with host Rue Spence - NaPodPoMoEpisode 346 - Podcast Spotlight - Up An Octave with host Rue Spence - NaPodPoMo
A podcast for women and nonbinary people who are ready to take up space in podcasting and share their voices with the world while making the best sounding show they can.
Rue Spence started Sonivia after years of not feeling represented in the podcasting industry and not finding tutorials that suited her voice.
She's worked with other women and gender nonconforming podcasters as a podcast editor, podcast consultant, and podcast launch specialist to help other people take podcasting up...2024-11-2511 minPodcasting Up An Octave53. Let Your Voice Be HeardWelcome back to Up an Octave. Today, I'm interrupting my usual flow to talk about the election in the United States and how despite the outcome, podcasting can be a way for you to share your voice with your community.You are valued, your voice matters. Please take good care of yourself this week as we try to make sense of polling percentages and outcomes and a 24 hour news cycle. Thank you for spending your time with me this week. It's time to use your voice and be the change, whether that's informing, educating, and empowering or...2024-11-0510 minPodcasting Up An Octave52. Storytelling Techniques for PodcastersToday we're talking about using storytelling techniques to take your podcast to the next level, whether you’re a business owner looking to connect with clients, a fandom podcaster trying to find your people, or just sharing your passion with the world. Storytelling isn’t just for narrative podcasts; it’s a powerful tool for anyone who wants to connect with their audience on a deeper level.In This Episode:- Why Storytelling is a Game-Changer: Learn how using stories humanizes your content and helps your audience connect emotionally with your message, regardless of your n...2024-10-2917 minSalon Confessions PodcastExploring the Shadows: What We Don't Say About Caring for Aging ParentsThere are plenty of articles and videos that talk about caring for aging parents. These headlines often focus on the logistical challenges of aging and navigating the healthcare system or planning for retirement or choosing when to transition parents into assisted living residences.
But do you know what we don’t talk much about? The added complexities of all of these challenges when you and your siblings disagree on how to take care of your parents, especially at the very end of their lives. These kinds of arguments can break up sibling relationships forever.
2024-10-261h 00Podcasting Up An Octave51. Podcasting on a BudgetIn this episode I’m sharing tips on how to start and maintain your podcast without breaking the bank. Just because you’re podcasting on a budget doesn’t mean your show has to sound like it. Whether you’re testing the waters or just want to keep costs down, I’ve got you covered with strategies that will make your podcast sound amazing—even on a shoestring budget.In This Episode:Essential Equipment on a Budget: Learn what gear you actually need to start your podcast and what you can skip. From afforda...2024-10-2212 minSalon Confessions PodcastJen & Harper Try It Out: Confessions About The Harmonic Egg®We love trying new things (thanks ADHD!), and since we are out there doing it anyway, we figured we would share our experiences with you and give you our perspectives together in a more organized, coordinated way. Hopefully, anyway!
So we are starting a new sub-series of Salon Confessions called Jen and Harper Try It Out.
For this inaugural Jen & Harper Try It episode, Jen took me to a Harmonic Egg®. The Harmonic Egg® was invented by a woman named Gail Lynn in 2016, and according to their website, over 140 of these have been sold in 10 coun...2024-10-1956 minPodcasting Up An Octave50. Grow Your Podcast Audience With GuestsIn this episode, I'm giving up the goods for one of my absolute favorite strategies for podcast growth: guest appearances. Whether you're just starting out or you're an established podcaster, guests are a powerful way to cross-pollinate and expand your reach. I’m spilling all the tea on how to find the right guests, how to pitch them, and why it’s crucial to maintain a meaningful connection long after the episode drops.In This Episode:Why Guest Appearances Matter: Learn how guest spots can help you grow your audience and create netw...2024-10-1528 minPodcasting Up An Octave49. 5 Things Every Podcaster Should KnowHey Pod Pal! Whether you're just starting out or you've been podcasting for a while, today’s episode is all about the five essential things every podcaster should know to create a successful show. From consistency to content creation, I’m sharing tips to help you refine your process and make your podcast the best it can be!In This Episode:Consistency is Key: Why sticking to a regular schedule (whatever that means for you!) is crucial for keeping your audience engaged and helping the algorithm notice you.Audio Quality Matters...2024-10-0818 minPodcasting Up An Octave48. Why Hiring a Podcasting Expert is Worth ItHey you! We're chatting all about why working with a podcast professional can make your life easier—and your podcast even better. Whether it’s offloading the technical aspects, content planning, or helping you elevate your brand, podcast pros are here to take the heavy lifting off your shoulders so you can focus on what you do best.In This Episode:Why You Need Help: Learn how outsourcing tasks to a podcast pro can save you time and energy, letting you focus on your message, not the tech headaches.Expert Editing & Soun...2024-10-0118 minPodcasting Up An Octave47. Finding Your Perfect Podcasting StyleHey Bestie! Whether you're just starting your podcast or considering a rebrand for a show that no longer feels aligned, this episode of Up An Octave is all about helping you find the podcasting style that feels the most authentic to you. We'll chat about different podcast formats, their pros and cons, and how to choose the one that aligns with your goals and personality.In This Episode:Podcast Styles Explained: From interview-based shows to solo commentary, narrative storytelling, and panel discussions, I break down the most popular podcast styles and their...2024-09-2419 minPodcasting Up An Octave46. Podcasting as a Side HustleIn this week’s episode of Up an Octave, I'm diving into the nitty gritty of podcasting as a side hustle. If you’re looking to start a podcast to bring in some extra cash, this one’s for you. I’m sharing tough love, practical advice, and the key strategies you’ll need to turn your podcast into a profitable side gig.In This Episode:The Reality Check: Why it’s harder to monetize a “just for fun” podcast and why your niche matters more than ever in today’s crowded podcasting landscape.The Sweet Spot2024-09-1717 minPodcasting Up An OctavePodcasting as a Side HustleIn this week’s episode of Up an Octave, I'm diving into the nitty gritty of podcasting as a side hustle. If you’re looking to start a podcast to bring in some extra cash, this one’s for you. I’m sharing tough love, practical advice, and the key strategies you’ll need to turn your podcast into a profitable side gig.In This Episode:The Reality Check: Why it’s harder to monetize a “just for fun” podcast and why your niche matters more than ever in today’s crowded podcasting landscape.The Sweet Spot2024-09-1017 minPodcasting Up An Octave45. How to Adapt Your Art for the Podcasting MediumHow do you adapt your creative work into the podcasting format? Whether you're a live performer, storyteller, or artist, moving from your comfort zone into the world of podcasting can feel overwhelming. It's totally possible, and I’m here to guide you through it.In This Episode:- I break down how podcasting has its own set of “rules” that are different from other mediums, like live theater or film, and why knowing how to play by them (and break them) is essential.- We explore why it’s important to adapt your performa...2024-09-1018 minPodcasting Up An Octave44. Building Confidence on Mic for PodcastersHey Besties! I’m baaaaack! I hope you had a fab summer and that as things start getting a little cozier you're ready to dip back into podcasting magic.Today, I'm giving you my top tips for building your confidence on the mic. Thinking of podcasting as a voice note to the group chat? Game changer. Stick around for my other confidence builders. Shoutouts & Resources Check out the Partners Beyond Parenthood podcast where I shared my solo parenting journey—Listen HereBig love to the Epi Pod hosted by Danielle Price and Sarah Fry, w...2024-09-0315 min
Partners Beyond Parenthood7 | One Baby, Two Businesses: Navigating Parenthood & Identity as a Military Spouse w/ Rue SpenceMeet the mom who juggles a podcasting business, creative pursuits and parenting. In this episode, I speak to Rue Spence about how she’s amplifying underrepresented voices in podcasting, her inspiring clothing line for mothers, and navigating entrepreneurship without compromising time with her child. We dive into her experience as a military spouse which comes with periods of solo parenting, her passion for activism, and raising a black daughter in today’s social climate.Expect some real talk about the struggles and triumphs of being a working parent, the judgment and unrealistic expectations placed on mothers, and the...2024-07-1944 minPodcasting Up An Octave43. Mythbusting For PodcastersI hear a TON of myths presented as fact in the podcasting world, so I'm here to help you separate fact from fiction to make the best show you can.From needing expensive equipment to podcasting only being a hobby, I'm breaking down all of the myths I hear, so get comfy and let's bust some myths.Connect with Rue:https://www.sonivia.comInstagramDon't Forget:- Subscribe to Up An Octave to never miss an episode!- Leave a review and rating, I so appreciate your feedback.2024-06-0423 minPodcasting Up An Octave42. Empathy In PodcastingIn this episode, I'm talking about how you can be empathetic in your podcasting. From true crime to taboo topics, all shows benefit from a dose of empathy. Connect with Rue:https://www.sonivia.comInstagramDon't Forget:- Subscribe to Up An Octave to never miss an episode!- Leave a review and rating, I so appreciate your feedback.Share the Love:Loved this episode? Share it with your friends, family, and colleagues who are interested in podcasting. There’s no gatekeeping over here!I'll be...2024-05-2822 minPodcasting Up An Octave41. From Page to Podcast: Turning Your Ideas into Episodes that SucceedIn this episode, I'm sharing my tips for turning your podcasting ideas into content that connects (and converts). Work through the different parts of the planning phase with me. You'll hear my take on whether or not you should script your episodes, as well as how I handle not being sure what to talk about or not knowing how to structure your content. Want to try Podsqueeze for yourself? Click here to try it out and use the code 10OFF3MONTH for 10% off of 3 months of their paid services.Connect with Rue:h...2024-05-2114 minPodcasting Up An Octave40. Pass The Mic: Shelby Forsythia of Dear Grief GuideOn this week's episode of Up An Octave, I'm passing the mic to grief guide/coach, author, and podcast host Shelby Forsythia.We talked about starting multiple different types of podcasts, growing them, knowing when it's time to end a show, monetization, and more. When I say that this episode is packed, I'm not playing!Learn more about Shelby and listen to her podcasts hereSpecial Offer:Book your complimentary consultation with me: https://www.sonivia.com/book-onlineConnect with Rue:Visit https://www.sonivia.comFollow...2024-05-1443 min