Shows
Well Wisconsin RadioCreating Healthy Habits for Life with the Anti-Diet MamaTune into this month’s episode as we interview Sammie Gollup, a registered dietitian and founder of the Anti-diet Mama. We discuss her approach of focusing on nutrition education to help you honor your body and give you the freedom to enjoy food. We also dive into the ways we can assist our own children with their food relationships and help them set up their own healthy habits.Resources referenced during interview:Book: Intuitive Eating, 4th Edition – by Evelyn Tribole & Elyse Resch The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food 10% Happier Podcas...
2026-02-0535 min
Freedom Entrepreneur Podcast | Online Business Tips, Business System Strategy, Marketing Training, Entrepreneur MindsetShe Lost Nearly $1 Million in 90 Days. Here's How She Survived with Sonya CorkeryFive days. That's how close Sonya Corkery came to losing everything.After nearly two decades building multiple businesses in Australia—including a thriving electrical consulting company—Sonya and her husband watched three major clients fold in just three months during COVID. The damage? Nearly a million dollars in lost net profit. Gone. Overnight.With only five days of operating funds left and suppliers waiting to be paid, most business owners would've filed bankruptcy and walked away. But Sonya made a different choice—one that would test every ounce of her financial expertise, resilience, and purpose.I...
2025-12-1839 min
Grow the GoodFinding the Courage to Put it All Out ThereToday I’m sitting down for an honest reflection about something I’ve been moving through lately: change, identity, and social connection.As I’ve transitioned away from professional mountain biking being the center of my identity, I’ve been exploring how to define value beyond performance, productivity, or outside validation. It’s been a humbling and deeply human process, one that I know so many of us can relate to.In this episode, I share some personal stories, research on well-being and mattering, and practical tools to help you strengthen your sense of connection and self-w...
2025-11-1328 min
Messy Liberation: Feminist Conversations about Politics and Pop CultureYour Body Isn’t the Problem: Divorce Diet Culture & Come Home to Your Body with Laura ThomasCALLING ALL COACHES: What if your coaching practice felt sustainable, values-aligned, and deeply yours? Join feminist coaches Becky Mollenkamp and Taina Brown for a free workshop on Feb. 25th to learn 3 essentials for building a practice that lasts, and to draft your own liberatory coaching manifesto. Sign up at https://messyliberation.com/Becky and Taina are joined by fitness coach Laura Thomas for a brutally honest conversation about body image, aging, and what it really means to feel at home in your body.They unpack how diet culture is a tool of patriarchy and c...
2025-10-271h 00
Healthier You: A Vanderbilt Health & Wellness PodcastSeason 2, Episode 7: Body Image: How NOT to Dread SummerAs the sun shines brighter and the days grow longer, many of us face a familiar internal battle: the dread of summer and its accompanying body image woes. Join us as Megan Bergfeld, LCSW, ACM-SW chats with Lisa Jackson, LCSW about how to not dread the summer months. We'll explore practical tips for embracing your unique self, from mindful social media consumption to self-compassion and body neutrality. Learn how to silence the inner critic and cultivate a mindset that celebrates what your body can do rather than how it looks. Connect with Our Experts:
2025-07-2315 min
Breaking Body BiasesHow to Help Kids Build a Positive Relationship with Food & Their Bodies - Ep 109Send a text message to the show!In a world where kids are exposed to harmful messages about food, exercise, and body image earlier than ever, how can we as parents protect them—and empower them—to build a healthy, confident relationship with their bodies?In this episode of Breaking Body Biases, we dive into the real and often subtle ways diet culture shows up in children’s lives—from school and social media scrolls to family gatherings and doctor’s offices.You’ll learn:What diet culture sounds like coming from your childHo...
2025-04-1126 min
Food Friends: Home Cooking Made EasyWinner winner chicken dinner! Our top 6 recipes for cooking chicken at homeAre you tired of making the same bland, dry, or boring chicken dishes? Whether you're intimidated by the idea of roasting an entire bird or are looking for some chicken dinner inspiration, this episode will delight your taste buds with tried and true techniques, cozy recipes, and easy methods for flavorful and delicious meals any night of the week!By the end of this episode, you’ll:Learn how to make a foolproof whole roast chicken that’s juicy and packed with flavorDiscover a crowd-pleasing marinated drumstick recipe perfect for hosting big groups or for p...
2024-10-0826 min
Leaders In The SpotlightEmpowering Youth: Leadership Conversations with LindsayS02 E06
Lindsay Elliott Executive Director of Happy Trails for Kids has volunteered extensively with the organization, and more recently, serving as a board member, Lindsay is deeply committed to providing enriched life experiences and a meaningful sense of community and stability to youth navigating the child welfare system through the programs offered by Happy Trails for Kids. Under her leadership, Happy Trails has championed the advancement of extracurricular access for children experiencing foster care. Ms. Elliott, in collaboration with her colleagues, has expanded overnight camp adventures, year-round programming and launched specialized initiatives that help young people...
2024-09-2833 min
Your Asian Besties13 Breaking free from beauty standardsWe share our unfiltered thoughts on the beauty standards we grew up with as Asian women and how we’ve redefined them for ourselves. From trying to please the male gaze and not be othered for our Asian features, the message of never being good enough was loud and clear. We talk about our sometimes painful journeys relating to beauty and body image, and how we are learning to set ourselves free.References:Podcast: Afterglow by Michelle PhanPodcast: Huberman Lab PodcastWebsite: Dr. Mary Claire Haver...
2024-09-211h 08Honouring Legacies: Sonya Shorey on Mental HealthBreaking the Silence: Sonya Shorey on Mental Health, Suicide, and Empathy
In this episode of Suicide Zen Forgiveness, host Elaine Lindsay interviews Sonya Shorey, President and CEO of Invest Ottawa, Bayview Yards, and Area XO. Shorey shares her deeply personal journey with mental health, suicide, and the importance of open, empathetic conversations. They discuss the critical roles of psychiatric care, the impact of hidden family struggles, and the need for greater societal support and research in mental health. Shorey also emphasizes the power of individual actions and the importance of fostering a culture of empathy a...
2024-09-0354 min
Higher Learning with Van Lathan and Rachel LindsayJ.D. Vance’s Cosplay, Sonya Massey’s Senseless Death, and the Disfunction of Policing With Philip McHarrisVan Lathan and Rachel Lindsay start the episode with discussion of President Biden’s latest address to the country (17:00), as well as the current political landscape as the republicans struggle to regroup (30:59). Then, they talk about what took place during the slaying of Sonya Massey by a deputy officer, before being joined by Philip McHarris to talk more about the situation (1:09:04).Hosts: Van Lathan and Rachel LindsayGuest: Phillip McHarrisProducer: Ashleigh Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices
2024-07-262h 04
IT’S OK to be wrong.90 birthday pie for my guy! toot toottimestamps:
happy saturday + the rhyme of the day! (0:31)
in the afterbirth (1:00)
we strolled the Library in Castle Rock (2:01)
The Barn and the Emporium are must visits! (2:38)
The Fourth of July (3:34)
Liberty puzzles in Boulder, CO are the best (5:40)
Travis Kelce is funny (7:21)
top tier volunteer (9:03)
Tanner’s birthday gift went missing! (10:06)
to catch a thief! (11:43)
strawberry pie -swing and a miss (12:31)
Birthday pie for my guy! (16:07)
4th times a charm for strawberry pie (17:54)
did our pie set up? (18:59)
KB’s can do attitude made up for her pie making skills (19:25)
Vanessa Hudgens gives birth! (20:40)
Lindsay Hubbard feuds with Dorind...
2024-07-0653 min
Nutrición que LiberaEpisodio 77 ¿Cómo me quito la culpa al comerEn este episodio te hablo sobre la culpa al comer, cómo es que se genera, la diferencia que hay entre esta y la vergüenza y estrategias puntuales para combatirla.
Todos los detalles para el webinar en la cuenta de Instagram de mi colega @karlagarza.nutri
Recursos que te recomiendo:
Libros
- Alimentación intuitiva de Evelyn Tribole y Elise Resche
- Tienes derecho a permanecer gorda de Virgie Tovar
- Salud en todas las tallas de Lindo Bacon
- Eat what you love love what you eat de Michelle May
- More than a body de las hermanas Lin...
2024-06-1222 min
Life After Diets145. But Is Body Neutrality Really Possible?This body image centered episode delves into the distinctions between body positivity and body neutrality, offering a nuanced exploration of how individuals can relate to their bodies beyond conventional narratives of self-love. The conversation begins by distinguishing body positivity from body neutrality. Originally, body positivity emerged from the fat activist movements of the 1960s, aiming to empower marginalized bodies, especially those of fat, Black women, and aligning with LGBTQ rights. In contrast, body neutrality is presented as a more muted, less emotionally charged approach, appealing to those who may find the ra-ra! enthusiasm of body positivity unreachable.
2024-04-2446 min
Growing Up with Delia BurgessEp. 97 - Georgie Owen: accepting yourself for being "too much"Georgie is a legend / lawyer based in Melbourne who is passionate about food & diet culture.
insta: @conceivingitall
podcast: Conceiving it All - the podcast
She sent me a million books / resources to include in the show notes:
ADHD
ADHD 2.0, Edward M Hallowell, Dr. John J. Ratey
Scattered Minds, Gabor Mate
Dr Arthur Stabolidis (psych in Melbourne does online stuff)
Body Image / Race / Criminal Justice System:
The Mother Wound, Amani Haydar
Witness, Louise Milligan
The...
2024-03-281h 19
Leaving Christian ScienceLeaving Christian Science - The Mental Health Episode, Part 2Licensed clinical social worker and ex-Christian Scientist Cara returns
for part two of The Mental Health episode. In this episode, Cara does a
live grounding demonstration you can do at home, and answers more of
your mental health questions. See below for resources.
Here are some topics covered:
2:00 - what is the anxiety/CS connection?
6:00 - a 20 minute-ish grounding demonstration (feel free to join in)
31:00 - how is distracting yourself from negative thoughts or feelings
different from suppressing them in CS?
42:00 - what is the difference between toxic positivity and good
positivity?
52:00 - forgiveness - is it necessary? And...
2024-03-152h 10Leaving Christian ScienceLeaving Christian Science - The Mental Health Episode, Part 1Licensed social worker and former guest Cara returns to answer some
questions about mental health posted in our ex-CS Facebook group.
Here are some topics covered in this part 1:
2:00 - different types of therapists
23:00 - therapists vs coaches
29:00 - the code of ethics that therapists maintain
39:00 - different types of therapy
44:00 - an explanation of EMDR
59:00 - PTSD and CPTSD
1:23:00 - help for attachment issues - internal family systems, somatic therapy, DBT, CBT, CPT and mindfulness
1:41:00 - where to start
Here is Cara's list of resources:
Mental health book list for ex CS by topic
Understanding shame and moving...
2024-03-081h 45
Embody Food Freedom059. Improve Your Relationship with Food in 2024: Tips, Resources & SupportConsider this your one-stop shop for all the best options you have available to you for healing and improving your relationship with food in 2024. This episode is a compilation of tips, resources, and support options so that you can really dive into what would support you best. So that you’re able to finally move forward and make 2024 the year that you finally embrace and embody food freedom for yourself! No more stressing over food.
In this episode, I share:
Tips for where to start improving your relationship with food
A relationship with food assessment for you...
2024-01-1240 min
The Thousand Roads PodcastNatalie Bullock BrownThe Documentary Accountability Working Group (DAWG) is making quite an impact in the documentary film world, promoting a framework for values-based documentary ethics and practices. Natalie Bullock Brown is its director, and she’s my guest this time around. We talk about DAWG’s suggestions as to how people agreeing to appear in documentaries ought to be treated, with regard to compensation, psychological services, community outreach and more. There’s some great overlap between this conversation and my podcast conversations with Byron Hurt and Jennifer Tiexiera & Camilla Hall, so please check those out too. Along with her work at...
2023-12-1346 min
The Thousand Roads PodcastJennifer Tiexiera & Camilla HallI think it’s safe to say Jennifer Tieixiera and Camilla Hall have created a documentary unlike any other. It's called Subject, and it profiles people whose stories have appeared in some of the most acclaimed documentaries of the last three decades or so, including Hoop Dreams, The Square, The Wolfpack, and The Staircase. But what makes Subject different is that it focuses on what happened to these folks after their participation in documentaries made them famous. It’s a film that asks filmmakers to take a hard look at their own processes and motives, and we discuss not only...
2023-12-1340 min
Food & Life Freedom with Emma TownsinS2 E10 Body acceptance while living with a chronic illness or condition with Grace HamnerGrace and I discuss how navigating chronic body symptoms and chronic illness can negatively impact on our body image. And how easily this can spiral in dieting, disordered eating or an eating disorder.
Grace wonderfully weaves her story of navigating
MCAS (Mast Cell Activation Syndrome) and vulvodynia into her professional knowledge as we explore body image as more than just our appearance but our sense of self and body trust. She shares some support and tips for how to improve body image for those navigating a chronic condition.
About...
2023-12-061h 18
Grow the GoodRedefining Limits: Conquering 29,029 Vertical Feet with Marc Hodulich and Lindsay Wojciechowski“Everesting” is not a race against others; it's a journey of self-discovery, pushing you to face your doubts and limitations. That’s exactly what sets 29029 apart; it's a unique challenge that involves hiking up and down mountains - Sun Valley, Jackson Hole, Whistler, and many more around the world - for 36 hours, striving to climb 29,029 vertical feet, the equivalent of Mount Everest. Marc Hodulich, co-founder of 29029, shares how the concept emerged from measuring workouts by vertical feet gained, not distance. It's a fresh perspective that transforms personal growth and community building. Lindsay Wojciechowski, a family nurse practitioner, partici...
2023-10-1255 min
We Are For Good Podcast - The Podcast for Nonprofits455. A Conversation About Mental Health in the Nonprofit Sector - Sonya Perez-Lauterbach, Kirk Brown, Lindsay Kolsch, and Paige Chenault LohoeferIf left unaddressed, we believe mental health is one of the most silent, debilitating, and dangerous threats to the nonprofit sector today. And let’s face it - it’s simply not discussed enough. This discussion is about lifting the stigma and approaching the conversation square on with a diverse panel of nonprofit professionals and clinical experts who bring a depth of lived experiences, personal and professional research, and clarity of purpose. You’re not alone. Join us in community and feel seen, inspired and ready to take steps toward healing.Today’s GuestsSonya Pe...
2023-08-0746 min
Protest Too Much: A Shakespeare Showdown3rd Birthday Zodiac Special!Happy third birthday Protest too Much!! To celebrate, I asked a few of my Shaxpals to send in a clip of which Shakespeare character they think fit their zodiac sign the best! Make sure to give them some love and follow their work!
LEO - Stephanie Crugnola: Protest too Much instagram, tiktok, twitter
VIRGO - Matt Goldstein: instagram
LIBRA - Rylee Ross: The Baron’s Men instagram, tiktok, website
SCORPIO - Mike Crugnola: twitter, Swoontower Soccer, InAddition podcast
SAGITTARIUS - Jacki Wilkicki: Revolution Recover instagram, websiteCAPRICORN - Jeremy Haig: Wh...
2023-08-0345 min
The Up Here Down Low (Companion Podcast)Episode 5: Labels (with Tommy Kail, John Reynolds, Mae Whitman, Carlos Valdes, Sonya Tayeh, and The Lopezes)On today’s episode, Maddy and Julian speak with the amazing Tommy Kail, the award-winning director and executive producer, and all around mensch.They talk about his role in the creation of the show, how the music was intricately woven in with the storytelling, and what’s so special about creating a musical television series.They also talk with John Reynolds, who plays Derek, Lindsay’s super cool trust fund baby non-boyfriend about negging Mae and his future as a broadway singer.Plus, they chat with actors Mae Whitman and Carlos Valdes, choreographer Sonya Tayeh...
2023-04-2148 min
Probable CausationEpisode 88: Sara Heller and Max Kapustin on reducing gun violenceSara Heller and Max Kapustin talk about the effects of the READI program on gun violence in Chicago.
“Predicting and Preventing Gun Violence: An Experimental Evaluation of READI Chicago” by Monica P. Bhatt, Sara B. Heller, Max Kapustin, Marianne Bertrand, and Christopher Blattman.
***
Probable Causation is part of Doleac Initiatives, a 501(c)(3) nonprofit. If you enjoy the show, please consider making a tax-deductible contribution. Thank you for supporting our work!
***
OTHER RESEARCH WE DISCUSS IN THIS EPISODE:
“Cure Violence: A Public Health Model to Reduce Gun Violence” by Jeffrey Butts, C...
2023-02-2854 min
Don‘t Give A Fifty‘The Bookcases’Mel and Trish both love a good read and with the growing popularity of Book Clubs the girls decided to invite Mel’s book club ‘The Bookcases,’ into the studio to chat about the good reads, the bad reads, the benefits, the funny moments, a very sad loss, and all the good things (as well as the odd challenge) that being in a book club brings into their lives as midlife women.A fun, light-hearted chat with eight women squeezed into a studio and sharing microphones. Now there’s a challenge in itself.Enjoy.
2023-02-2650 min
Ye Olde CrimeCan You Crack the Cramp-Word? A Nefarious NightmareLindsay is joined by Courtney and Sonya from the A Nefarious Nightmare podcast to see if they can decipher what a couple of Victorian slang terms mean.Listen to A Nefarious Nightmare wherever you catch your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-02-2524 min
All2ReelToo - A Pop Culture PodcastCoupling (2003) U.S. Version - PILOT ERROR REVIEWIn this episode we take a look at the pilot for the short-lived U.S. version of the sitcom, Coupling (2003) .Six 30-somethings live in Chicago and are either involved, formerly involved or looking to become intimately involved with one another. Susan is a beautiful and sexy go-getter with an uninhibited attitude who used to date Patrick, the cocky, good-looking guy of the group. Sally is Susan's attractive and unspeakably vain best friend and beauty therapist who is desperate for a man and now dates Patrick. Steve wants to date Susan but can't seem to...
2023-01-1352 min
LionesseBody Acceptance, Better Sex & Loving Yourself Through the HolidaysTo push back against the toxic messaging we receive around appearance and weight at this time of year, we're diving into:- What that hyper focusing on your appearance does to your physical and mental health- How it robs you of pleasure (including sexual pleasure)- What happens when you start making peace with your bodyAnd I'm sharing some tools for moving towards body acceptance and body love as you navigate the holidays and beyond.—If you appreciate the podcast and would like to support my...
2022-12-2143 min
Grow the GoodThe Big Thing Effect with Leadership Coach Jeff Patterson Jeff Patterson, M.A., P.C.C. is a success and leadership coach who works with innovators committed to changing the world. Jeff helps his clients elevate their vision of what’s possible, increase their impact and eliminate limiting patterns that keep people playing small. His recent book, The Big Thing Effect: How to Transform Your Life Forever, shows you how to go beyond what you think is possible, and leave your true and lasting legacy. Jeff is a certified professional coach and holds a Masters of Spiritual Psychology fro...
2022-10-1359 min
The EavesdropBody love: A Conversation about Body Image and Women's Health with Dr. Shalonna BattleThis episode is reviews body image and how it affects Women's Health. Dr. Shalonna Battle has an intimate conversation about the types of body image challenges that women face, signs and symptoms of body image issues such as (body dysmorphia, body avoidance, body checking, and feeling fat), we also take a look at how to get through negative thoughts and feelings about our bodies. Show MentionsBody Image Support Groups Woman and Her Curve, LLCBehavioral Health AssociatesBody image BooksThe Body is No...
2022-06-0625 min
Ye Olde CrimeThe Servant Girl Murders: The Chilling Crime Spree That Terrorized Austin, TexasLindsay and Madison discuss the Servant Girl Murders, as well as how dangerous it was to be a POC in 1800’s Austin, that not everything can be linked to Jack the Ripper, and how to have a platonic pass list for famous celebrities.Information pulled from the following sources:
2017 Mental Floss article by Sonya Vayomsky
1885 Austin American-Statesman newspaper (1) (2) (3) (4) (5) (6)
The Servant Girl Murders website (1) (2)
Wikipedia
Be sure to listen to our friends Kayla and Lexi over at A Little Wicked podcast.This episode is sponsored by Treehouse Techdegrees. Start your 7 day fr...
2022-04-131h 21
The Bold-Faced Truth Podcast[DIAL AN EXPERT] EP#436 - The Truth about Body Positivity with Dr. Lexie KiteIf you operate in a femme body or identify as female, it’s highly likely you’ve found yourself contending with a litany of body image “issues”. I put issues in quotes because the things that we worry about, and subsequently own as our “issues”, are purposely manufactured to commodify and exploit our bodies. In essence we’re programmed to have “issues”. They’re given to us. For example, we used to never worry about having body hair. Like, not even a thing. Then, Gillette pops up like, “Hey, we wanna make some money, so how ‘bout you start to think having hair on...
2022-03-281h 12
Just Be Your Bad SelfWhat's Your Secret? With Hannah Hammond | Episode 21In this episode, Kimber talks with clinical social worker Hannah Hammond about Hannah's battle with anorexia and how her perfectionism nearly killed her. Resources for further study: Books: More Than a Body by Lexie and Lindsay Kite Intuitive Eating by Evelyn Tribole and Elyse Resche The Body is Not an Apology by Sonya Renee Taylor Gifts of Imperfection by Brene Brown Health at Every Size by Linda Bacon Untamed by Glennon Doyle Anti Diet by Christy Harrison What We Don’t Talk About Whe...
2022-02-211h 09
Donut Mind If We Do!“It’s not me, it’s you”: The Clothing Industry Clusterf*ckIn this episode Steph and Becky cometogether to discuss unlearning the idea that clothing dictates our worthiness. Some of the things covered in this episode are: -A brief history of the clothing industry and how it failed to standardize and regulate women’s clothing-Dressing for self-expression and authenticity over approval/other’s expectations-Accessibility of clothing including things like range of sizing available in store, price, ethical origins of the clothing-Inner child healing around body shame related to trying on clothing-Realistic and helpful tips for your next clothing shopping tripSome things we mentioned in the pod episode if you’re wanting to rea...
2022-01-1251 min
Journey of the Modern SoulJMS #33 - Understanding Human Design w/ Lindsay LoveHuman Design and Bitcoin share a commonality in my life, I have a desire to understand them, but they are just a little outside of my grasp. Enter Lindsay Love. Lindsay is a Human Design reader, singer/ song writer and one fourth of the band Jaws of Brooklyn. Today, Lindsay is here to talk about Human Design and how this divinity tool can help you understand YOU and why you act or react the way that you do. She shares a bit of history on the origins of this modality and takes me through a reading of my own Huma...
2021-12-101h 52
The Emotional Alchemy Podcast61. BODY IMAGE: Reclaim Power by Questioning Harmful Diet Culture Narratives with Anti-Diet & Body Image Coach Katie PijanowskiSend us a textWhen you walk past a mirror, what is the first thought that pops into your head? For most of us, that voice is critical, demeaning and oftentimes, downright cruel. We cling to the perception of “If only…” If only I were thin enough/muscular enough/booby enough/thigh-gappy enough...then life will unlock in all the ways that I hope and dream about. In this week’s episode, I invite Katie Pijanowski to share her journey. Through her story, we tap into the wisdom she has unlocked about cultivating a lifelong...
2021-09-291h 09Breaking Body BiasesSummer Reading List: HAES, Intuitive Eating, Joyful Movement, Body Kindness & More with Christine DeFilippis - Episode 23Send a text message to the show!Looking for HAES aligned books to add to your reading list? Check out the 10 from BBB host Christine DeFilippis. From Health at every size to Intuitive Eating and Joyful Movement, let these books help you on your journey. And let us know what books are your favorites. Additional resources can be found on our website: Resources page Health at Every Size by Lindo BaconBody Respect by Lindo BaconIntuitive Eating by Evelyn Tribole, Elyse ReschAnti-Diet by Christy HarrisonNo Sweat by Michelle Segar, PhDThe Joy of Movement, Kelly McGonigalBody K...
2021-07-2626 min
Ye Olde CrimeKate Webster: The Bloody Crime of the Richmond MurderessLindsay and Madison discuss the career criminal Kate Webster, as well as why you should never help anyone move furniture, that nothing good has ever been fished out of the Thames, and how boiling away the evidence doesn’t make it the perfect crime.Information pulled from the following sources:
2021 Kat Devitt.com blog post
2017 The Irish Post article by Gerard Donaghy
2017 Mental Floss article by Sonya Vatomsky
Archival piece from the University of Cambridge
A CORE article from the Oxford Brookes University by Anne-Marie Kilday entitled “Constructing the Cult of the Criminal: Kate Webster - Vict...
2021-06-0950 min
Body Truth with Katelyn Parsons064. Detaching Self-Worth From Your Body With Katherine MetzelaarIn this episode we sit down with....Katherine Metzelaar
Katherine is a passionate, non-diet Registered Dietitian and certified intuitive eating counselor who helps people repair their relationship with food and body free from perfectionism, fear, and shame. She is the founder and CEO of Bravespace Nutrition where she manages a team of non-diet RDs who help support clients in creating more flexibility and freedom with food, and peace with their bodies, from a Health At Every Size and Intuitive Eating foundation. She specializes in disordered eating, eating disorders and body image shame healing, and runs a virtual...
2021-05-181h 01
The Lindsay Morgan Snyder Podcast5 Tips for Becoming a Working Actor in Hollywood as a ChristianBreakfree, Breakthrough and become the true you!
https://lindsaymorgan.co/coaching
Providing customized coaching services crafted for faith-driven executives in the entertainment, arts, and media sectors. My primary goal is to facilitate personal and professional breakthroughs while nurturing a deeper spiritual connection with God. My expertise lies in guiding you towards profound wisdom and strategic insights from heaven.
Transform Your Life with Lindsay Morgan Snyder
Lindsay, a seasoned executive in the media sector, understands the unique experience of having a thriving professional life while still sensing a deep need...
2021-05-1638 min
Pull QuotesPull Quotes: Season Four, Episode Five
Download the transcript
This week on PullQuotes, we’re talking about global approaches to crime coverage and their implications for their application in Canada.
I recently wrote a story about how the Canadian judiciary’s shift to remote trials is affecting the ability of journalists to cover the courts. While writing the piece, I never thought twice about naming defendants in trials, or printing the details of their alleged crimes. It’s established practice in North American trial coverage to print all the information that we legally can; any Canadian reporter who outside of an of...
2021-04-1333 min
Jazons ÉducationEP 018 - La grossophobie et la Santé pour toutes les tailles avec Glenys OystonGlenys Oyston, diététicienne qui exerce en Californie, nous informe de la grossophobie et la Santé pour toutes les tailles.
Ressources:
Dieticians Unplugged (le balado de Glenys et de son co-animateur Aaron)
DareToNotDiet.com (le site-web de Glenys)
Intuitive Eating 4th Edition (Evelyn Tribole & Elyse Resch)
More than a Body (Lindsay & Lexie Kite)
Rien à foutre des régimes : bien manger, c’est trop facile! (Caroline Dooner, aux Éditions FIRST)
Body Respect (Linda Bacon)
The Body is Not an Apology: Radical Self-Love for Everybody and Every Body (Sonya Renee Taylor)
Anti-Diet: Reclaim Your Time, Money...
2021-03-1838 min
The Lindsay Morgan Snyder PodcastHollywood Surprise Special Guest: Sonya Balmores, Actress on Soul Surfer, Marvel's InHumans and More.You might have seen her on Soul Surfer, NCIS, Magnum PI, Den of Thieves and Marvel’s Tv Series InHumans.
2020-07-1442 min
The Sonya Looney ShowShred Girls with Molly HurfordIf you're a cyclist and you enjoy reading about cycling or listening to podcasts about cycling, you have probably heard of Molly Hurford. Molly is like my soul sister- she even married a Canadian guy (Peter Glassford) and moved to Canada! She is the author of 4 books, the creator of TheOutdoorEdit.com, a coach, co-host of the Consummate Athlete podcast, a badass cyclist and runner, writes for several popular mainstream magazines like Outside Magazine and most recently: her latest book Shred Girls just came out! Her mission is to get girls and women to embrace wellness and adventure.
2019-05-0956 min
Grow the GoodShred Girls with Molly HurfordIf you're a cyclist and you enjoy reading about cycling or listening to podcasts about cycling, you have probably heard of Molly Hurford. Molly is like my soul sister- she even married a Canadian guy (Peter Glassford) and moved to Canada! She is the author of 4 books, the creator of TheOutdoorEdit.com, a coach, co-host of the Consummate Athlete podcast, a badass cyclist and runner, writes for several popular mainstream magazines like Outside Magazine and most recently: her latest book Shred Girls just came out! Her mission is to get girls and women to embrace wellness and adventure.
2019-05-0956 min
Pull QuotesPull Quotes Season 2, Episode 18: Notes from the Spring Issue
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For the final episode of season 2 of Pull Quotes, we bring in Jordana Goldman, Jordan Currie, Hannah Ziegler and Rhianna Jackson-Kelso to talk about their stories from the upcoming print issue from the Ryerson Review of Journalism. From access to the internet, to coverage of race, music criticism, and the increasingly fraught relationship between Doug Ford’s government and journalists, this year’s issue takes a wide look at the problems journalists are facing, and the solutions they’re coming up with to address them.
We’re launching the spring issue on...
2019-04-1129 min
Pull QuotesPull Quotes Season 2, Episode 17: What we don’t get when we cover prisons and prisoners
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Content note: discussions in this episode refer to murder, trials, police, survivors, children’s services, and mistreatment of prisoners.
It’s time for the public’s understanding of incarceration as a part of the criminal justice system to change. According to the Adult and youth correctional statistics in Canada, 2016/2017, adults in remand, meaning people who are awaiting trial in prison and are legally innocent, outnumbered prisoners who had been sentenced.
But in media coverage, prisoners are often depicted as dangerous. All too often, the systemic factors that lead to a p...
2019-04-0540 minPull QuotesPull Quotes Season 2, Episode 16: What do we need to be asking about Netflix?
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In 2017, then-Minister of Canadian Heritage, Melanie Joly, announced that Netflix would be spending $500 million over five years on films produced in Canada. It sounds like a lot of money—but where is that money actually going? Do we know how it’s being spent?
This past February, Netflix announced that they’re leasing office and studio space in Cinespace and Pinewood studios.
While there has been some coverage of Netflix’s recent moves into Canada, a lot of big questions remain unanswered. Today on Pull Quotes, we try to unpac...
2019-03-2830 minPull QuotesPull Quotes, Season 2, Episode 15: Journalism, All Shook Up!
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As soon-to-be journalism school graduates about to enter the industry, we’re well aware of the doom and gloom facing journalism in 2019. It’s increasingly clear that the old models won’t be around for much longer. Advertising revenue hasn’t been able to sustain print or digital publications for a long time, and readers have gotten used to getting their news—for free—on the Internet. But we’re tired of talking about what’s not working. So, we brought in six people to talk about what they’re doing to cut through the no...
2019-03-2230 minPull QuotesPull Quotes Season 2, Episode 14: A Midseason Pull Quotes Roundup
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This week on Pull Quotes, we’re joined by three RRJ colleagues: Jordan Currie, copy editor; Linsey Raschkowan, chief of research; and Aurora Zboch, on the sales and sponsorship team, to talk about stories they wanted to bring to our attention. Linsey brought up some context for a story she wrote with Maddie Cornacchia about objectivity while writing about protests. Jordan Currie talked about an article about the impact of ‘Leaving Neverland’ and how these documentaries can change the way we talk about old allegations. Aurora gave us some context about what’s going o...
2019-03-1420 minPull QuotesPull Quotes Season 2, Episode 13: Is Coverage of the Alt-Right Alright?
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The alt-right movement has been in and out of the centre of media attention in the last few years. After the Charlottesville protest in Virginia, the world finally got a glimpse of the extreme hateful rhetoric that is at the centre of these groups. However, when we talk about the “alt-right,” we’re not actually talking about one, monolithic movement—it has become a catch-all term to describe many kinds of far right groups with different goals. While coverage in the United States have increased, that’s not the case in Canada. Here, thos...
2019-03-0733 minPull QuotesPull Quotes Season 2, Episode 12: What Needs to Change About Black History Month Coverage
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Black History Month was first celebrated in Canada in 1950, but it wasn’t made official until December of 1995. With February coming to a close, we’ve got 28 days worth of Black History Month content to sift through. This week on Pull Quotes, we ask—what does that coverage look like? We look at what tropes continue to be perpetuated, and talk about the kind of coverage we want to see more of going forward.
Pull Quotes is produced by Lidia Abraha and Michal Stein. Thanks to Kamille Coppin for joining us thi...
2019-02-2820 minPull QuotesPull Quotes Season 2, Episode 11: A Second Pull Quotes Valentine
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This week on Pull Quotes, we ask: how does women’s desire get talked about in the media? Around Valentine’s Day, sex and relationship content is top of mind for readers and for journalists. A lot of these stories can be told through the male gaze. We wanted to take a look at some of the stories told from a woman’s perspective.
Michal and Katherine also discuss Jill Abramson’s book “Merchants of Truth.” Vice journalist Michael Moynihan found passages from her book that appear to be lifted from other s...
2019-02-1433 minPull QuotesPull Quotes Season 2, Episode 10: Thoughts on the Obit Section (people are dying to get in there)
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By Lidia Abraha and Michal Stein
Toronto Star reporter Jennifer Yang talks about her feature, “Who are the Golden Girls of Prospect Cemetery and why did they decide to spend eternity together?” and Amy Padnani and Veronica Chambers from the New York Times talk about their obit project, “Overlooked.”
“Overlooked” is a space for obituaries for people who never received a New York Times obit when they died — people like Charlotte Bronte and Sylvia Plath. For Black History Month, they’re putting together a special edition of “Overlooked” t...
2019-02-0842 minPull QuotesPull Quotes Season 2, Episode 9: Where Would We Be Without Student Newspapers?
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By Lidia Abraha and Michal Stein
Since the Ontario PC government announced the new “Student Choice Initiative” on January 17, the fate of student newspapers (and other student groups) is up in the air. Most student papers rely on ancillary fees in order to cover costs.
Campus newspapers do investigative, important work. They’re also the only media organizations critically examining and reporting on individual institutions. Last week, the Eyeopener broke a story about potential fund mismanagement by Ryerson Student Union executives. On the weekend, journalists at the Charlatan in Ottawa were f...
2019-02-0133 minPull QuotesPull Quotes Season 2, Episode 8: An Existential Search for Jewish Media in Canada
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By Lidia Abraha and Michal Stein
The Jewish media landscape in Canada was once a thriving, robust space. In the period up to World War II, that space was dominated by Yiddish publications. But in the decades that followed, Jewish media in Canada has dwindled to one major newspaper, the Canadian Jewish News (which nearly folded in 2013), and a handful of small local papers.
While a cursory glance at Jewish media in the United States shows off an abundance of Jewish media outlets, they, too, are struggling. Just l...
2019-01-2446 minPull QuotesPull Quotes: Season 2, Episode 7 — A Year in (Ryerson) Review
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By Lidia Abraha and Michal Stein
On Monday, November 26, General Motors (GM) announced they will be closing their plant in Oshawa in 2019—putting nearly 3,000 people out of a job. Geoff Zochodne, a reporter for the Financial Post, joins us to talk about the history of the plant and what he’s looking towards as the story unfolds.
As this is our last episode until the new year, we invited some RRJ editors to join our Pull Quotes segment to do a look back at the year in re...
2018-11-3027 minPull QuotesPull Quotes: Season 2, Episode 4 – Note to Media: Hire More Trans People
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By Lidia Abraha and Michal Stein
When the Ford government cancelled the 2015 sex-ed curriculum and reinstated the 1998 curriculum, it meant that students would miss out on learning about non-binary gender identities and same-sex relationships. At least six families are bringing human rights lawsuits to the Ontario government because of this. As we look ahead to these cases, we ask: how are trans and gender non-binary voices represented and reported on in media?
This week we sit down with two journalists who are non-binary: Al Donato, an associate editor...
2018-11-0932 minPull QuotesPull Quotes: Season 2, Episode 3 – 12 years to save the planet
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By Lidia Abraha and Michal Stein
When, on October 8 2018, the UN Intergovernmental Panel on Climate Change report was released, news of irreversible damage to the earth dominated the headlines. Back in 2016, 181 countries signed the Paris Accord, making a commitment to curb the global rise of temperatures at 2 degrees Celsius. The UN Intergovernmental Panel on Climate Change found that, in fact, things were much worse. Its prognosis? We have 12 years to save the planet, and our new commitment should be 1.5 degrees celsius.
In this episode, we talk to Kyra B...
2018-11-0219 minPull QuotesPull Quotes: Season 2, Episode 2 – A Three-Month Long Civics Lesson
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By Lidia Abraha and Michal Stein
This week, Toronto elected a new mayor and a new city council. But this election was not like previous ones. On July 27, barely two months into his elected term, Premiere Doug Ford announced a reduction in the number of city councillors in Toronto from 47 to 25. What followed were a series of legal challenges and a lot of confusion before the new government had its way, invoking the threat of a controversial notwithstanding clause.
How did this interjection affect media coverage of the...
2018-10-2733 minPull QuotesPull Quotes: Season 2, Episode 1 – The Highs and Lows (But Mostly Highs) of Cannabis Reporting
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The Ryerson Review of Journalism podcast, Pull Quotes, is back for another season.
October 17 has come and gone. Another era of prohibition is behind us; recreational cannabis use is now legal in Canada. Michal Stein talks to cannabis reporters Kieran Delamont and Mark Rendell about what changes they’ve seen in the Canadian journalism landscape as a result, and how the focus on business impacts other areas of cannabis reporting. Nick Pateras also joins us to talk about the role media has played in normalizing cannabis use.
Pull Qu...
2018-10-1930 min
Manna Church High PointBuilding Successful Relationships // Pt 3 // Kevin & Sonya LindsayOur quality of life depends on the quality of our relationships. We all hunger for harmony with our spouses, parents, children, coworkers, and friends - but these relationships often puzzle us. Whether you want to nurture your current relationships, develop new ones, or repair those that have been damaged, the seven practical keys to Building Successful Relationships can help you win the hearts of those you love.
2018-09-3042 min
The Browngirl ExperienceWTF Is A Relationship Goal??????What happens when you put four people who are in different stages of a relationship in the same room? That is exactly what The Browngirl did, on this episode she invited, Sonya Lindsay author of “Mind Games” and “Penetration for the Mind”, Therapist Ms. January J and Fitness trainer Mike Shine in the studio to talk about dating and relationships in 2017. Together they chatted about communication, when is it too early to have certain conversations… Then they ease into discussing Sonya’s book. As always, pour yourself a cocktail and enjoy the conversationBecome a sup...
2017-07-131h 24The Browngirl ExperienceWTF Is A Relationship Goal??????What happens when you put four people who are in different stages of a relationship in the same room? That is exactly what The Browngirl did, on this episode she invited, Sonya Lindsay author of “Mind Games” and “Penetration for the Mind”, Therapist Ms. January J and Fitness trainer Mike Shine in the studio to talk about dating and relationships in 2017. Together they chatted about communication, when is it too early to have certain conversations… Then they ease into discussing Sonya’s book. As always, pour yourself a cocktail and enjoy the conversationBecome a sup...
2017-07-131h 24
The Browngirl ExperiencePenetration For The MindJoin us as we penetrate the mind of Author Sonya Lindsay. We discuss her new book full of deep short stories. Through the twists and turns and very vivid sex scenes, we find out what is in the mind of every character.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-browngirl-experience--1601685/support.
2016-12-0435 minThe Browngirl ExperiencePenetration For The MindJoin us as we penetrate the mind of Author Sonya Lindsay. We discuss her new book full of deep short stories. Through the twists and turns and very vivid sex scenes, we find out what is in the mind of every character.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-browngirl-experience--1601685/support.
2016-12-0435 min