Shows
Ask Kati AnythingWhy do I feel like I need a diagnosis?This week we are talking all about getting a diagnosis. Why we might want one, why we might not agree when we finally get one, and my thoughts on self-diagnosis. We will talk about assessments and what it means to get a proper diagnosis. Finally, we will dig into labels as a whole and whether or not they can be stigmatizing.
Ask Kati Anything ep. 245 | Your mental health podcast, with Kati Morton, LMFT
Audience questions:
1. Why do I feel the need to diagnose myself or “pathologize” myself with a name for a mental illness/disorder? If I...2024-12-0541 min
this is bipolarEpisode 9 LANGUAGE: watching our words
* Throwback
It was just brought to our attention that only 3 minutes of this episode ended up loading on Spotify & Apple so I am reposting because even though it's an oldie, it's a goodie. Enjoy.
In this episode from 2021, mental health advocates
Shaley Hoogendoorn and Julie Kraft discuss the importance of language. Words absolutely matter- they have the power to hurt or heal. Too often, mental health terms, even actual diagnoses, are loosely thrown around in everyday conversation. How many of us have heard the phrase, “The weather is sooo bipolar!” or heard ‘OCD’ used as an adjective to describe a tidy pers...2024-01-0843 min
Field Notes PodcastEp. 56 Not Everything is a Chakra Imbalance with Chelsea Dickinson aka The Sabotage QueenIn this episode I have on ICON Chelsea Dickinson, aka the Sabotage Queen to talk about life after healing, being *now engaged!* to a "normal" man, alchemizing patterns in an artful and comedic way, and sooo much more.Her journey starting personal development work at age 11Being in a relationship with a "normal" boyfriend and healing in relationshipHow to invite a playful spirit into your healing processGetting back to our innocenceHow OCD tries to get us to avoid feelings, but actually traps us IN feeling that emotion and Chelsea's OCD journeyOCD as rumination and facing your worst fearsHow...2023-11-121h 06
The Lucie PodPart 2- Occasionally ADHD: The ADHD & OCD ParallelThis podcast episode is sponsored by BetterHelpSpecial offer to The Lucie Pod listeners, you can get 10% off your first month of professional therapy at https://betterhelp.com/theluciepodTrigger Warning: Depression, Anxiety, Suicide, Suicidal Ideation, Self-Harm, Eating Disorders & Sexual Assault.Part two of my conversation with my girl Claire…..We get into the nitty gritty of the OCD and ADHD overlap, intrusive thoughts, time blindness and pressure at school. We also get onto the ethics of covering true crime and much, much more!! Sooo......tune into part two of this joyous and in...2022-04-1337 min
FearCast PodcastObsessing about obsessing, and dealing with “I’m sooo OCD”
Thanks for joining me for another episode! Today’s episode is an listener audio question about how to deal with OCD attacking the ERP process. In it, I discuss where to find good resources for treatment when in-person or even online therapy can’t be accessed, and how to face “Obsessing about obsessing.” Additionally, I answer a quick question about what to say when people on social media (or in real life) say things like “I’m sooo OCD.” I offer a few ideas, but I want to know what YOU, the listener, would say to someone in this situation. If...2021-12-0632 min
Awakening with Dr. JennieBeyond Purity Culture: How the Loneliness Journey Can Help You Find Your Best LifePeyton Garland is a writer, wanna-be rapper, and coffee shop hopper who loves connecting people to a grace much bigger than expected. Her debut book, Not So By Myself, was promoted by Former White House Press Secretary Dana Perino and endorsed by TED Talk speaker and creator of the More Love Letters movement, Hannah Brencher. Peyton is a guest writing coach for the Broadleaf Writers Association and frequent feature on mental health awareness and faith-based podcasts like Sooo OCD, Hope in Anxiety, Everyday Royalty and You Don’t Have to Be Perfect. She lives in Colorado Springs with her husband, Jo...2021-08-061h 00
You Don't Have To Be Perfect Podcast with Vanessa LuuTruth Beyond RulesHave you experienced Religious Trauma?
Peyton was in constant fear that she was going to hell and repented compulsively!
“Religious OCD is typically onset by harsh church cultures. I would latch on to the rules and obsess over them and was convinced that the compulsion was to repent.” -Peyton Garland
Do you struggle with feelings that you’ll never be good enough for God?
Have you come from a harsh church background?
Don't miss this episode!
Bio: Peyton Garland is a writer, wanna-be rapper, and coffee shop hopper...2021-07-0949 min
Sooo OCD PodcastEpisode 17: Getting My Covid-19 Vaccine As ERPCW: suicidal ideation, medical trauma, intrusive thoughts. On today’s episode, I’m sharing intimate details about the decades-long issues that made getting the Covid-19 vaccine feel impossible...and why I finally decided to get it. Connect with me on Instagram and Twitter @WendiNunnery or on my website at www.wendinunnery.com.
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Support this podcast: https://anchor.fm/wendi087/support2021-04-3020 minSooo OCD PodcastEpisode 16: A Chat with Author Meghan NewkirkOn today’s episode, you’re going to meet my delightful new friend, Meghan Newkirk. Meghan is an author with OCD and in our conversation she shares her personal story and the heart behind her upcoming book, Loving Naomi. To connect with Meghan, be sure to check out her website at meghannewkirkwrites.com or follow her on Instagram @MeghanNewKirkWrites. Don’t forget to leave a review of the show so new listeners can find it!
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Support this podcast: https://anchor.fm/wendi087/support2021-03-2642 minSooo OCD PodcastEpisode 15: A Chat with Jenna Overbaugh, LPC, About Learning to Thrive with OCDIf you’ve ever wanted to be a fly on the wall for a conversation between someone with OCD and a therapist who specializes in it, this episode is for you! I’m so thankful to have Jenna Overbaugh, LPC, on the show today to chat about living with OCD, treatment options, medication, and more. When you’re done listening here, pop over to Jenna’s podcast called All the Hard Things and subscribe wherever you listen to your favorite shows! You can also connect with Jenna on her Instagram @Jenna.Overbaugh and on the NOCD app. Visit NOCD on the web...2021-03-1255 minSooo OCD PodcastEpisode 14: My OCD Story with Allison Leich HilbunIn today’s episode, I’m introducing you to my first guest in a brand new series called My OCD Story where listeners can record and send in their own experiences of living with Obsessive Compulsive Disorder.
Today, you’ll hear from Allison Leich Hilbun, a senior lecturer at Vanderbilt University who first began struggling with intrusive thoughts and obsessions at the age of eight. Allison shared her experiences with much-needed transparency and I’m so grateful to have her on the show!
To connect with Allison, please visit her website at AllisonLeich.com or on Facebook.com/LogicStrays.
To sign up...2021-02-2621 minSooo OCD PodcastEpisode 13: Subtypes of OCD, Part IIIn this episode, I finish up the two-part introductory series on common subtypes of OCD with a general overview of religious, relational, and sexual subtypes, as well as a discussion of my own experiences. If you want to learn more about common subtypes of OCD, please go listen to Episode 11 and check out iocdf.org and madeofmillions.com. Thank you for listening and supporting the show!
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Support this podcast: https://anchor.fm/wendi087/support2021-02-1110 min
Sooo OCD PodcastEpisode 12: An Exclusive Reading of My New Book About My Personal Struggle with OCDIn this very special episode of the Sooo OCD Podcast, I share an exclusive excerpt from my brand new book, Good Enough: Learning to Let Go of Perfect for the Sake of Holy. In this chapter, and throughout the book, I offer detailed insight into what my own personal journey with OCD has looked like and how it has changed my faith, my marriage, the way I parent, and my life.
Thank you so much for listening! I'd love for you to grab a copy of Good Enough today wherever you buy your books! You can also follow me on...2020-10-2913 min
Take These AshesOn letting go of perfect for the sake of holy (Wendi Nunnery)We don't have to be perfect or get it all right when God calls us good. And that is freeing. *Note- this episode includes conversations around mental health and suicidal thoughts. Please listen with care for your own soul (and a mindfulness about those who might be listening with you). Wendi Nunnery and Heather Lobe Johnson discuss the process of surrender as we begin to heal from our fires and painful places. Wendi is the author of Good Enough: Letting Go of Perfect for the Sake of Holy, which releases this week with Paraclete Press. In this episode, we discuss:2020-10-1935 minSooo OCD PodcastEpisode 11: Subtypes of OCD, Part 1In a recent survey on Instagram, I asked you guys to let me know what you wanted to hear in future episodes. By and large, y'all requested more information on subtypes of OCD. So here we go!
In this episode, I begin with three common subtypes of Obsessive-Compulsive Disorder: Symmetry and Order, Contamination, and Harm. These are just a quick introduction and by no means comprehensive. For more information and further study, please visit the following websites:
IOCDF.org
OCDUK.org/OCD/Types/
MadeofMillions.com/Conditions/Obsessive-Compulsive-Disorder
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You can learn about me and my work by following me online...2020-07-0100 min
Little Dose Of TaiwoEP.13 ANXIETY? OCD? CHRONOPHOBIA? YOU TELL METhis episode is really close to home, and sooo out of my comfort zone, but I'm hoping someone else can relate to this in some way. I talked about my anxiety with time, the fear of running out of time, time slipping away and just not getting enough done on time or at the right time. Is there such a thing as Time Anxiety? Is it OCD, or Chronophobia? (fear of time passing/fear of the future) I didn't really get my answers from Google haha, but I still found speaking up about this very relieving for me. Hope y'all...2020-05-1324 min
Little Dose Of TaiwoEP.13 ANXIETY? OCD? CHRONOPHOBIA? YOU TELL METhis episode is really close to home, and sooo out of my comfort zone, but I'm hoping someone else can relate to this in some way. I talked about my anxiety with time, the fear of running out of time, time slipping away and just not getting enough done on time or at the right time. Is there such a thing as Time Anxiety? Is it OCD, or Chronophobia? (fear of time passing/fear of the future) I didn't really get my answers from Google haha, but I still found speaking up about this very relieving for me. Hope y'all...2020-05-1324 minSooo OCD PodcastEpisode 10: OCD In A Time of PandemicIn today's episode, I talk about living with OCD in a pandemic and share tips on how to cope in healthy ways. I talk a lot about practicing what we've learned: practicing mindfulness, practicing CBT, and practicing grace for ourselves.
Thank you to Laci, Peyton, and Rebekah for sending in your experiences to the show and allowing me to share them today.
To keep up with the Sooo OCD Podcast and my other work, please visit www.wendinunnery.com. You can also follow me on social media @WendiNunnery.
Be well, be safe, and stay at home!
Resources:
NY Times: https...2020-04-2200 minSooo OCD PodcastEpisode 9: What is Postpartum OCD?We've heard about Postpartum Depression...but what is Postpartum OCD?
In this episode, I'll share my personal story with Postpartum OCD and dig into the details of this disorder. If you're a new parent, I'd love for you to check it out and share it with your friends!
For more information about me and my work, you can visit my website at www.wendinunnery.com and follow me on social media @WendiNunnery. Thanks for listening!
Resources:
International OCD Foundation (IOCDF)
www.iocdf.org
Beyond the Blues: Postpartum OCD by Dr. Jonathan Abramovitz
www.iocdf.org/expert-opinions/postpartum-ocd/
Intrusive Thoughts
www...2020-02-2600 minSooo OCD PodcastEpisode 8: Interview with Author Peyton GarlandGet your ears ready, guys, because this is a good one.
Today, I have my dear friend and fellow author Peyton Garland on the podcast. In this episode, we talk about everything from subtypes of OCD and how our particular obsessions manifest to what it looks like to be a Christian and have a mental illness. We discuss therapy, medication, and self-care, and I think you're going to love what Peyton has to say. Thanks for listening!
If you want to know more about Peyton, you can check out her Facebook at facebook.com/peytonmgarland and follow her on Instagram...2020-02-1200 min
Sooo OCD PodcastThe Sooo OCD Podcast Season Two TrailerWelcome back to another season of the Sooo OCD Podcast!2020-01-2100 min
Sooo OCD PodcastEpisode 7: Tips For Sharing Your OCD And How To Begin Healing, Part TwoOn today's episode, I am finishing up a discussion I began in the previous episode about tips for sharing your OCD and how to start the healing process. If you haven't listened to Episode 6, I suggest you start there and then continue on with Episode 7.
To everyone who has joined me for Season One of the Sooo OCD Podcast, I want to extend a HUGE digital hug and thank you for your support. Your messages, reviews, DMs, emails, and heart emojis mean more than I can say and it brings me joy to know this podcast has become a place...2019-04-1900 min
Sooo OCD PodcastEpisode 6: Tips For Sharing Your OCD And How To Begin HealingAre you finally ready to start talking about your OCD...but you don't know where or how to begin? This episode is for you, friends.
On the final two episodes of the Sooo OCD Podcast's Season One, I'll share some of the most important tips to begin talking about your mental health struggles and where to go to look for support as you begin the healing process.
If this episode is helpful or interesting to you, please be sure to share it with your friends and don't forget to leave a review on iTunes!
From now on, updates on the...2019-03-2900 min
Sooo OCD PodcastEpisode 5: If God Can Heal Mental Illness, Why Do I Still Have OCD?"If God can heal mental illness, then why do I still suffer with OCD?"
It's the age-old question of why bad things happen in a world created by a good God. Even if you aren't a religious person, this question has probably plagued you, as well. And if you ARE a religious person, it has likely been even more frustrating.
In this episode of The Sooo OCD Podcast, I'll attempt to tackle this question with my own thoughts on the nature of God, sin, mental illness, and healing. There is a lot more to say on the subject and so...2019-03-1500 min
Sooo OCD PodcastEpisode 4: A Day In The Life Of Having OCDWhat is it like to live with OCD every day?
In this episode, I walk you through a typical day in the life of having Obsessive-Compulsive Disorder. For some, a typical day is filled with a variety of compulsions and high-intensity fears. For others, a typical day can be much less intensive. I often fall into the latter category because my intrusive thoughts are often only triggered by very specific things, which is why on this particular episode you'll hear me talk more about those triggers rather than how often I'm performing compulsions. Remember: Every person living with OCD is...2019-03-0100 min
Sooo OCD PodcastEpisode 3: Which Came First: The Enneagram Type or The OCD?How much do our personalities affect our OCD? And which came first: the personality type or Obsessive-Compulsive Disorder?
In this episode, I talk about these exact questions, specifically in the context of the Enneagram. I share my Enneagram type and talk more in detail about how I came to understand the effects of my faith, my beliefs, and my personality on my OCD diagnosis.
For those who are interested in learning more about the Enneagram, here is a list of the resources I mention in this episode, both secular and faith-based:
Podcasts:
That Sounds Fun with Annie F. Downs
Books:
...2019-02-1500 min
Sooo OCD PodcastEpisode 2: My OCD Story(Please note: This episode requires a trigger warning. It includes detailed discussion of intrusive thoughts and suicidal ideation, as well as explicit language.)
Telling our stories is not easy work, but it's some of the most important. And in this episode of Sooo OCD, I tell you mine.
Beginning with my first intrusive thought, through an adverse reaction to medication, and on into motherhood, I dive deep into my own personal battle with OCD.
Maybe it looks like yours. Maybe not. But, either way, thank you for being here.
For more information on Intrusive Thought OCD, please visit www.intrusivethoughts...2019-01-3000 min
Sooo OCD PodcastEpisode 1: What It's Like To Be Sooo OCDWe've all heard the phrase, "I'm sooo OCD."
But what does it actually mean? And what does living with Obsessive-Compulsive Disorder actually look like?
In the first episode of Sooo OCD, I'll tackle that very subject. Join me as I introduce the finer details of an often misunderstood disorder, and show you a glimpse of what it's like to suffer, and thrive, with a mental health issue that has given me both greater pain and greater compassion.
Subscribe and leave a review so others can find the show! You can also connect with me on Instagram @soooocdpodcast or on my...2019-01-1100 min
Podcast Junkies - Storytelling Interviews & Conversations with Podcasters Podcasting Passionately076 Ron Dawson | Being Emotionally Vulnerable and Raw with Your ListenersRon Dawson is a film maker and the host of the Radio Film School
podcast. Ron’s show is a radio documentary series on the subjects
of film making, movies, and cinema. He adds a lot of fun TV and
movie references into his show, which just adds to the richness of
his podcast. I recently met Ron on Blab and when I heard his
podcast for the first time, I had to binge listen to all of his
shows.
Show Highlights
00:06:50 – Ron and I met on
Blab.
00:07:45 – I binge listened to
Ron’s show. It’s sooo good.
00...2016-02-081h 28