Look for any podcast host, guest or anyone
Showing episodes and shows of

Sophie & Julia

Shows

SheEO with SophieSheEO with SophieEp13 - Are You Just Running on the Treadmill with Julia CaiIn this inspiring episode, we sit down with Julia Cai, a seasoned technologist and current Chief Technology Officer, to explore her remarkable journey from software engineer to C-suite leader. Julia opens up about the pivotal moments in her career, her philosophy of lifelong learning, and how resilience and mentorship have shaped her path.Throughout the conversation, Julia shares actionable insights on career planning, navigating transitions, and the importance of women supporting women in the tech industry. She emphasizes the value of building meaningful professional relationships, maintaining excellence in your craft, and always having a plan—especially in a...2025-06-2345 minGAP de parentsGAP de parents#23: Du perfectionnisme à la puissance douce : le chemin de Julia SimonDevenir mère, c’est pas juste apprendre à changer une couche ou survivre à trois heures de sommeil. C’est une vraie mue intérieure, souvent silencieuse, invisible… mais profonde. Dans cet épisode, j’ai eu le bonheur d’accueillir Julia Simon, coach holistique, autrice, prêtresse et maman de deux filles. Julia partage avec nous ce que la maternité a réveillé, bousculé, transformé en elle — et ce qu’elle a dû laisser derrière.Julia Simon, c’est aussi :4 livres autour du postpartumun oracle puissant “ L’Oracle des Mères Veilleuses ”une prés...2025-06-111h 04Anchorhaven Mystical Wellness PodcastAnchorhaven Mystical Wellness Podcast#072 Sophie Fox Angelic Energies Frequency Tarot ReadingsJulia anchorhaven meets with Sophie Fox to discuss the new Frequency Tarot deck, books and Angels. Gentle Tarot Readings and spiritual guidance.About Sophie Fox: Sophie Fox is the author of “Guided By Angels: A Journey Through Life with the Archangels” and the creator of the Guided by Angels Oracle Cards and the new Angelic Energies Frequency Tarot Deck. A Certified Angel Guide, Future Life Progression practitioner, and Angelic Reiki Master, Sophie empowers others to connect with their divine truth through angelic wisdom, intuitive guidance, and high-frequency healing. She’s also the creator of Scented Healing Mists—vibrational sprays infused with Ang...2025-06-0750 minThe Wisdom of Matriarchs PodcastThe Wisdom of Matriarchs PodcastLiving Well in a Toxic World: With Sophie EloiseIn this episode, I’m joined by my friend Sophie Eloise — mother, wisdom-seeker and calligraphy artist.We speak about what it means to try and live well in a toxic world… not from fear, but from deep intention.Together we explore the hidden layers of modern life — from the food we eat to the products we use — and the subtle but powerful impact they have on our bodies, our children, and our wider communities. We speak about choosing consciously, educating our children, and creating a home that honours health, clarity, and care.This conve...2025-06-041h 10Rise and Play PodcastRise and Play Podcast152. Unpacking AI: Finding Your USP in Asset Generation with Julia and Burcu7 factors of success for game studiosDownload the full report, share with your team: DOWNLOAD REPORTGrab your FREE TRIAL with our partner PlaytestCloud: https://start.playtestcloud.com/riseIn this episode Tiffany Keller welcomes Julia Zhan, CPO of Series Entertainment, and Burcu Hakguder, the CRO of Layer AI who celebrates their recent close of their seed round for over $6M. Burcu Hakguder started Layer after half a decade at Unity Technologies spearheading new business development initiatives that contributed to the company’s successful IPO. Today Layer AI is embraced by top studios li...2025-05-271h 01Lente - podcast o kulturze śródziemnomorskiejLente - podcast o kulturze śródziemnomorskiejLente S04E10: Spotkanie - Henri MatisseRozmowa z historyczką sztuki Anną Sańczuk. Materiał powstał w ramach płatnej współpracy z wydawnictwem Albatros. Po lekturze powieści „Madame Matisse” Sophie Haydock przyglądamy się postaci wielkiego francuskiego malarza Henri'ego Matisse'a. Jak malował, jak żył? Jak wpływali na niego ludzie, których spotykał na swojej drodze: od życiowych partnerek po przyjaciela Pabla Picassa? Czym było dla niego Śródziemnomorze i co wnosiło do jego twórczości? Posłuchajcie podcastu o sztuce pełnej światła, koloru i radości życia. Prowadzenie: Julia Wollner Produkcja: Magda Miśka-Jackowska i Michał Woźniak Jeśli chces...2025-05-1851 minMIAAW.netMIAAW.netSamantha Dick, Lainy Malkani, Julia Schauerman - Reflective & ResponsibleThis, the final episode of Ways of Listening, was recorded live by Hannah Kemp-Welch at the symposium ‘Listening Together: Practices for Community-Centred Listening’ at London College of Communication in February 2025. Drawing on their experiences and emerging practices, electroacoustic composer Julia Schauerman, queer artist and educator Samantha Dick, and Senior Lecturer at University of Arts London Lainy Malkani reflect on the creative and ethical issues of working with the recorded voices of others. Together, they consider what a reflective and responsible creative practice looks like. The discussion touches upon - consent and permission, artistic interpretation of reco...2025-05-0948 minPeople Are EverythingPeople Are EverythingSeries 2 EP2: Sophie BryanIn this vibrant Season 2 episode, Julia sits down with the brilliant Sophie Bryan — workplace culture expert, TED speaker, coach, and unapologetic rebel. Together they dive into Sophie's eclectic journey: from HR professional to culture change-maker, sex life coach, and burlesque dance school founder. Sophie shares how her daughter, her trailblazing aunt, inspiring friends, and the revolutionary Maria Montessori have shaped the person she is today. Expect deep honesty, plenty of laughter, a little rule-breaking (of course), and a fresh perspective on how personal freedom, curiosity, and soulful connection can transform both life and work. 2025-04-291h 17Sisterhood Meets MotherhoodSisterhood Meets MotherhoodFeminine Flow (with special guest, Julia)Join us for a powerful conversation with special guest Julia Dunbar, as we dive into ancient feminine wisdom and explore how women can truly celebrate and uplift one another.Julia’s mission is to help women feel celebrated—starting from a young age—and to strengthen the sacred bond between mothers and daughters. She is a gifted Reiki practitioner, Kundalini yoga teacher, and intuitive healer. Julia is also the co-founder of My Moon Kit, a beautiful offering designed to honor and support girls as they experience their first menstrual cycle.Connect with Julia on Ins...2025-04-2037 minMadame a du chienMadame a du chienEp 5 : "Mon chien m'a offert un nouveau coeur" avec Sophie Marie LarrouySophie-Marie Larrouy, surnommée SML est une comédienne, scénariste, écrivaine française, podcasteuse et encore bien d'autres choses. Nous la recevons à notre micro pour parler de son chien Boulon, celui qui lui a offert un nouveau coeur.L'épisode de podcast Chien Chien avec SML : https://www.slate.fr/audio/chien-chien/sophie-marie-larrouy-et-boulonL'épisode de podcast Helo Mammas avec SML : https://podcasts.apple.com/fr/podcast/sophie-marie-larrouy-celui-qui-me-manquait/id1355900406?i=1000686033712Bonbon citron éditions : https://bonboncitron.com/Le podcast Le super pouvoir des bébés : https://www.radiofrance...2025-04-0658 minInnsbrucker Gender LecturesInnsbrucker Gender LecturesSophie Lewis und Friederike Beier: „Imagine otherwise: Rethinking and reinventing care“In her book “Abolish the Family”, published in 2022, Sophie Lewis provides a feminist critique of the idealized concept of the family. She argues for the abolition of the family as a solution to the so-called ‚care crisis‘. Sophie Lewis also takes up these ideas in other texts. The article “Maybe we could be each other’s moms” questions traditional notions of intimacy and care. Referring to the series „Sex Education“, Lewis emphasizes that Gen Z is developing an idea of intimacy and care based on asexuality and a trauma-informed and caring approach. These ideas allow “that we develop norms around taking time off...2025-03-271h 34Circle HoldingCircle HoldingHighlights and Reflections on Series 2: Our Favourite Bits! with Julia and Tessa In this episode, Tessa and Julia shared their highlights of the past 14 episodes including: the power of circles with children and young people (Roy Leighton, Sophie King-Hill and Nellie Harden) the importance of embodiment in talking circles for the participants and as a circle facilitator (Henika Patel and Marta Fabregat) the spectrum of circles from in your living room to an international, decades-old organisation (Nicky Yazbeck and Mike Irwin) the gift of being authentic as a group facilitator rather than being 100% perfect or professional! Get your free Start Your Circle Guide HERE You can order...2025-03-1912 minCircle HoldingCircle HoldingSex Education and Youth Advocacy Through Circle with Sophie King-Hill Exclusive podcast 20% discount on our London training - 8 & 9 March 2025 Use the code POD20 when you check out. Circle Holding Non-Residential Retreat - London https://www.circleholding.org/weekend-retreat Support our podcast. If you love the conversations and would love for us to create a third series you can support our podcast by donating £5, £10 or any other amount: https://www.gofundme.com/f/spread-stories-of-communities-building-circles-of-hope/ In this episode, Julia Davis spoke to Dr Sophie King-Hill (https://www.birmingham.ac.uk/schools/social-policy/departments/health-services-management-centre/staff/profile.aspx?ReferenceId=170453) talked about: Beliefs around sexuality and youth lead to...2025-02-2142 minJulia Zemiro | The Independents PodcastJulia Zemiro | The Independents PodcastSophie Scamps, Independent MP for MackellarDr Sophie Scamps, a former emergency doctor at Mona Vale Hospital and local GP, turned this safe Liberal seat Independent in 2022.Before entering politics (and in addition to being  a doctor with a Masters from Oxford) Sophie founded Our Blue Dot, a community organisation focused on reducing waste and emissions, and competed internationally as a middle-distance runner.In Parliament, Sophie has championed environmental protections,  the health of Australians and integrity reforms including stopping the controversial PEP11 offshore oil and gas project, moving a private members bill to ensure that gas fracking projects would be as...2025-02-2032 minThe Good Enough MotherThe Good Enough Mother115. Shaping the Future of Postpartum Care: A Conversation with Julia Jones on Postpartum EducationJulia Jones has over 15 years of experience as a postpartum doula, educator, and best-selling author and has trained over 1500 postpartum professionals in over 60 countries through her worldwide leading education training for postpartum professionals. In this episode Julia shares about her entry into the space of postpartum support, differences in postpartum support practices around the world, and the development of her long-term vision in revolutionising postpartum care practices through Newborn Mothers. Julia’s initial interest in ayurvedic practices led her down the path of offering postpartum care, but there was a lack of formal training options when she started 15 years ago. Ju...2025-01-1036 minSoberly SpeakingSoberly SpeakingSophie Was 3 Years Sober, Until Her Wedding Day...Sophie was over 3 years sober when she thought she could moderate her drinking. What started as a few drinks spiralled, with her wedding becoming the catalyst for falling back into old habits. Going into this episode, I assumed we’d focus on that turning point, but as I spoke to Sophie, I realised her story ran so much deeper.An eating disorder that began in her teenage years. Postnatal depression that led to multiple suicide attempts. A lingering sense of shame and resentment towards herself.Trigger warning: This episode discusses postnatal depression, suicide, ea...2025-01-0846 minI Have HelpI Have HelpSeason 2 Episode 7 - SophieSophie is a mother of two and a business coach & mentor who specialises in female solopreneurs to create more freedom, flexibility, fulfilment and financial abundance in their lives and businesses. Sophie chats with me about growing her coaching business, the demands of motherhood while running her own business and her own feelings of self doubt after the birth of her children. Find Sophie herehttps://sophieclydesmith.com/Conversations about the support we have, build and seek to navigate parenthood.I Have Help on Inst...2024-12-0245 minCockpit DiariesCockpit Diaries#29 CABIN DIARIES - AUS DEM LEBEN EINER FLUGBEGLEITERIN (MIT @SOPHIEKLEX)Wir hatten einen weiteren Gast und freuen uns so sehr, diese Folge mit euch zu teilen! Dieses Mal durften wir Sophie bei uns begrüßen. Sophie ist nicht nur Flugbegleiterin, sondern auch erfolgreiche Content Creatorin und gibt sowohl auf Instagram und TikTok, als auch in ihrem eigenen Podcast Höhenluft spannende Einblicke in ihren Alltag über den Wolken und ihre Reisen - ist übrigens alles wie immer in den Shownotes verlinkt! Wir haben ihr die Fragen gestellt, die uns und euch schon immer unter den Nägeln gebrannt haben: Ist der Beruf auch heute noch ein Traumjob? Welche besonderen Erlebn...2024-11-1849 minTherapy WorksTherapy WorksSophie Ellis-Bextor on Juggling Music and MotherhoodIn this heartwarming episode, Sophie Ellis-Bextor opens up about her diverse roles as a musician, songwriter, podcaster, and mother of five boys. She delves into how music has been a constant, deeply personal passion since childhood, likening its impact to a time portal connecting her with her past selves. The conversation explores her early career highs and lows, her pragmatic and resilient approach to life's challenges, and the importance she places on family and close relationships. Sophie also reflects on how motherhood has influenced her work and vice versa, her structured approach to juggling professional and personal life, and...2024-11-131h 00Meet the ADsMeet the ADsEp. #9: "Ted Lasso" with 1st ADs James Blackwell, Sophie Worger and Jim ImberThis episode features the American Apple TV sports comedy series "Ted Lasso" developed by Jason Sudeikis who also plays the lead role of Ted. We are talking to the three British 1st ADs James Blackwell, Sophie Worger and Jim Imber about the art of "letting go" as an AD, scheduling an entire series on beat sheets and not on scripts. But also about working with guest directors like Zach Braff, bringing real life football clubs to the big screen and why the American and British way of spending a film budget is quite different. Would you have...2024-11-011h 26Quiet Leaders ClubQuiet Leaders ClubChanging career & finding joy at work with Sophie Cliff AKA The Joyful CoachWelcome to a very special episode of the podcast, as we chat to Sophie Cliff AKA The Joyful Coach.Sophie is a certified coach and positive psychologist who is the author of the book Choose Joy: relieve burnout, focus on your happiness, and infuse more joy into your everyday life, and the forthcoming book The Hustle Cure which is out in January.I sat down to chat with Sophie all about finding joy at work, navigating career changes and finding happiness when you aren’t enjoying work.CONNECT WITH SOPHIEPre-order Th...2024-10-1844 minDer (Web)Designer TalkDer (Web)Designer Talk#34 Organische Kundengewinnung | mit Sophie HobelsbergerIn dieser Folge haben wir mit Sophie Hobelsberger geredet: Sie hat 38.000 Follower bei TikTok und ist allein in den letzten 2 Monaten durch Instagram Reels von 5.000 auf über 11.700 Follower gewachsen & launcht regelmäßig erfolgreich ihre Onlinekurse. Und jetzt kommts: ALLES ORGANISCH! (ohne Werbeanzeigen) Sophies Instagram: https://www.instagram.com/sophiehobelsberger/ Sophies Tiktok: https://www.tiktok.com/discover/sophie-hobelsberger?lang=de-DE 0€ 4 Level Contentfunnel: https://sophiehobelsberger.de/mini-training/ Instagram Denise: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/denise.webdesign/⁠⁠⁠⁠⁠⁠ ...2024-09-2744 minSounding Out with Izzy: A Grrrl\'s Two Sound Cents PodcastSounding Out with Izzy: A Grrrl's Two Sound Cents PodcastPiecing Yourself Back Together with Julia-SophieFor today's episode, I'm joined by DIY synthpop artist Julia-Sophie to discuss her debut solo album forgive too slow last month, a collection of songs that Pitchfork called "crystalline electro-pop songs about mistakes, heartbreaks, and relationships that never got far enough to be either." Jules joins me for a chat about her long and storied journey in the music industry, and how she found solace in DIY collectives and self-producing her own work. ✨ MORE ABOUT JULIA-SOPHIE ✨ Julia-Sophie is an independent electropop artist based in Oxford whose career dates back to the short-lived garage rock band Litt...2024-08-2241 minShe Trails PodcastShe Trails Podcast18: Alex Sophie, Outdoor Adventures & her empowering Pregnancy JourneySo happy to be back, welcoming Alex Sophie today! Outdoor and adventure lover, trail runner athlete, based in Scotland, this episode is a special and exciting one as Alex takes us through her pregnancy journey. She opens up about the excitement, joy, and taking on an exciting adventure with her husband at 6 months pregnant.She also challenges the societal pressure pregnancy can bring and explains her efforts to foster an intuitive relationship with her body and her baby, empowering herself, to keep doing the things she loves in a safe and healthy way. We recorded the episode...2024-07-3156 minChompin’ with Sophie and JessChompin’ with Sophie and JessEpisode 32 - Julia Boyd - AquamarineThis episode is what dreams are made of, cause we get to talk to our friend Julia Boyd! We talk to Julia about Atlanta, Nurse Moms, Hilary Duff, Meredith Blake, The infamous, "It's Totally Raining Teens" Vanity Fair Cover, The Jo Bros, A Little Princess, Summer House, Kasey Musgraves, Smart House, Taylor, Mulan, Jimmy Buffett and plunging the depths with Aquamarine. Follow Julia @julesb2, listen to the D-Girls Podcast, and go see Julia perform whenever you can! 2024-07-291h 23Officegeflüster - Als Virtuelle Assistenz zeit- und ortsunabhängig arbeitenOfficegeflüster - Als Virtuelle Assistenz zeit- und ortsunabhängig arbeiten#196 Ausgebucht in nur 6 Monaten: So startete Sophie als Mama erfolgreich als Virtuelle Assistenz In der heutigen Podcastfolge spreche ich mit meiner damaligen Uplift your Dream® Teilnehmerin Sophie Würker. Sophie hat es geschafft, sich in nur 6 Monaten ein ausgebuchtes Business als Virtuelle Assistenz aufzubauen. Wie sie dies als Mama geschafft hat teilt sie in dieser Episode! Hier findest du Sophie: LinkedIn: www.linkedin.com/in/sophie-würker-11965129b Website: www.sophiewuerker.de Insta: va.sophie_wuerker Mache es wie Sophie und starte mit mir gemeinsam dein zeit- und ortsunabhängiges Business als Virtuelle Assistentin um endlich Reisen und Arbeiten miteinander verbinden zu können. Hier geht's auf die unver...2024-06-2430 minLe podcast de Sophie FernandesLe podcast de Sophie Fernandes39. Comment se réconcilier avec la vente ? avec Julia BourretJe reçois Julia Bourret, experte de la vente et du closing. Elle s'est spécialisée dans le closing des coachs et accompagnants du bien-être. Elle connait par coeur toutes les problématiques de ces entrepreneurs qui se dédient au bien-être et l'épanouissement des autres et qui sont allergiques à la vente. Et pourtant... sans vendre ses services, l'activité d'un entrepreneur du bien-être est voué à mourir. Dans cet épisode, nous avons parlé : ✨ des croyances liées à la vente qui nous empêchent de vendre avec simplicité nos accompagnements ✨des erreurs qu...2024-06-131h 07Rise and Play PodcastRise and Play Podcast123. VC Fundraising: The Do's and Don'ts From Founders Who RaisedIn this episode focused on fundraising, we hear the stories of three powerful women and founders who raised with VCs in seed and round A between 2015 and 2023. All you need to know while you are fundraising with VCs in 2024, and asking yourself, is this the right path for you? Julia Palatovska, Dorian Games, $19M raised. Aurora Klæboe Berg, Megacool and Medal TV, $60M raised. Ioana Hreninciuc, Runware (PicFinder), $3M raised.Host, Sophie Vo alongside founders Julia Palatovska, Aurora Klæboe Berg, and Ioanna Hreninciuc, share their fi...2024-05-1441 minUNGEFILTERT mit Julia & YannickUNGEFILTERT mit Julia & YannickWie trägt man Verantwortung, Sophie Pollak?In dieser Folge treffen Yannick Shetty und Julia Gremsl die Wiener Modeunternehmerin Sophie Pollak von WeBandits, die mit ihrem Projekt "Eye witness" dazu aufrufen will, für eine demokratische, pluralistische und friedliche Gesellschaft einzustehen. Denn in unserer Gesellschaft tragen wir alle als Augen- oder Zeitzeugen die Verantwortung für die Werte, die wir vertreten wollen und für das, was tagtäglich passiert. Menschenrechte, die Grundlage für Gleichberechtigung, Frieden und Freiheit, sind keine Selbstverständlichkeit, sondern ein fragiles Fundament. Denn für Sophie ist klar: Populistische und ausgrenzende Politik, der Abbau der Mittelschicht und die Toleranz gegenüber Gewalt k...2024-04-2537 minShe Trails PodcastShe Trails Podcast13: Sophie Bennett, Dragon's back, Winter Downs 200 podium finisher & finding her passion in ultra trailsSo excited to be joined by Sophie Bennett for today’s episode. Based in France, from the UK, she is passionate by movement and sport, a passion that only grew and evolved over the years. We discuss her journey from being the team manager for Bath Rugby for several years, while starting to run, all the way to completing some of the world’s toughest mountain race such as Dragon’s back, and most recently Winter Downs 200.We dive into those challenges and how she built confidence and resilience, inspired by her family and especially her mum.S...2024-04-2442 minMeet the ADsMeet the ADsEp. #6: "Tár" with 1st AD Sebastian Fahr-Brix, Key 2nd AD Maria Mehnert and Crowd 2nd AD Ann Sophie HeierEpisode 6 features the 2022 drama "Tár" written and directed by Todd Field. Cate Blanchett stars as Lydia Tár, a world-renowned conductor facing accusations of misconduct. We're talking to 1st AD Sebastian Fahr-Brix, Key 2nd AD Maria Mehnert and Crowd 2nd AD Ann Sophie Heier about their journey on this film. The topics are limited prep-time, impressive one shots, prepping cast for numerous difficult tasks such as conducting and working with a real life orchestra in an actual philharmonic hall. Enjoy!  Als always, if you have any thoughts, ideas or guest requests for the futu...2024-04-011h 17FAST & CURIOUSFAST & CURIOUS#94 Social Freezing mit Julia Bösch I TikTok-Verbot I Digitale Arbeitsverträge Im “Catchup” geht es um den Claim des FC Viktoria, nicht gewinnen, sondern etwas ändern zu wollen, um digitale Unterschriften und die Stellschrauben, die 360 Grad Feedback effektiv machen. Im “Deep dive” ist Julia Bösch zu Gast, die über das in Deutschland noch sehr tabuisierte Thema Social Freezing spricht. Dabei werden einer Frau unbefruchtete Eizellen entnommen und eingefroren, um später die Chance auf eine Schwangerschaft zu erhöhen. Lea und Verena sprechen mit ihr über den Prozess, die Kosten und über Scham in Kinderwunschkliniken. Wieso ist sie mit dem Thema an die Öffentlichkeit gegangen und was muss passieren...2024-03-281h 02Therapy WorksTherapy WorksAgony Aunties: Only children and teen friendshipsIn this episode of Agony Aunties, Julia, Emily and Sophie share insightful perspectives on the topic of "only children." Julia critiques the term itself, emphasising that it carries a derivative implication, suggesting that an only child is somehow insufficient. Emily adds that regardless of family configuration, there are both pros and cons, and having just one child can offer unique benefits, allowing the child to receive undivided attention and care. The conversation touches on the complexities of family structures and challenges the notion that only children face disadvantages.The discussion then shifts to supporting a teenager on...2024-03-0113 minTherapy WorksTherapy WorksAgony Aunties: Love, trust and navigating the rollercoasterIn this special episode of our Agony Aunties mini series, our wise trio – Emily, Sophie, and Julia – dive deep into the intricacies of love and relationships. The first question addresses the delicate balance of approaching a new relationship with both excitement and caution. Emily's candid response reminds us that every relationship comes with its share of risks, emphasising that the beauty of love lies in its unpredictability. She encourages embracing the vulnerability that comes with love rather than succumbing to the fear of potential hurt.Moving on to the challenge of maintaining the spark in long-term relationships, Soph...2024-02-1617 minTherapy WorksTherapy WorksAgony Aunties: Navigating divorce and affairsJoin Julia, Emily, and Sophie as they delve deep into the complexities of relationships, focusing on the intricate web of divorce and affairs. With compassionate hearts and keen insights, our Agony Aunties are here to offer guidance and support.The Agony Aunties answer the following questions:"My three kids are 19, 17 and 13 and they regularly ask their dad had an affair. The affair woman is now his wife and their stepmother.""My husband had an affair and he's left the family home. We have two young children. Can...2024-01-1212 minFree Birth SocietyFree Birth SocietyThe RH Negative Freebirthing Sisters from New Zealand: Sophie & JuliaThe RH Negative Freebirthing Sisters from New Zealand: Sophie & Julia Watch this episode HERE Sophie and Julia, adorable freebirthing sisters and musicians from NZ join me on the show today, sharing their birth stories and journeys into motherhood.  I received an email from them expressing their gratitude for the podcast and how it had changed their lives, so of course I had to bring them on the show.  Both sisters are RH negative and without the rhogam shot, they freebirthed two healthy babies into the world.  Together they share their stories full of wisdom, laughs, and...2024-01-051h 05Spinning Plates with Sophie Ellis-BextorSpinning Plates with Sophie Ellis-BextorEpisode 113: Julia BradburyJulia Bradbury is a TV presenter and an author with a passion for the outdoors. She has a 12 year old son, and 8 year old twin daughters who she had through IVF. Her motto to them is: 'Be good, be strong, be kind'.We met at Julia's London West London home and talked about how in 2021, she and her husband had the nightmare task of breaking the news of her breast cancer diagnosis to their children. She also mentioned how 'Fruitfly Collective' and 'Maggie's Centres' can support all sorts of people at these difficult times. She i...2023-12-041h 15LIFESTYLE SCHLANK - abnehmen ohne DiätLIFESTYLE SCHLANK - abnehmen ohne Diät244 Wie du emotionales Essen bei Kindern verhinderst und dein inneres Kind heilst - Interview mit @psychologin_sophieWir sprechen auch darüber, was Eltern tun können, um ihre Kinder in ihrem Selbstwert zu stärken. Heute spreche ich mit @psychologin_sophie. Sophie ist Psychologin, Podcasterin, Content Creatorin und angehende Autorin und beschäftigt sich tagtäglich mit der Psyche der Menschen. Wir sprechen darüber, wie sich unser Selbstbewusstsein entwickelt und welche unbewussten Aussagen der eigenen Eltern zu einem geschwächten Selbstwert führen können. Wir sprechen auch darüber, was Eltern tun können, um ihre Kinder in ihrem Selbstwert zu stärken. Da ich sehr oft gefragt werde, was Eltern tun können, um ihre...2023-11-1456 minGirls In PropertyGirls In PropertySophie & Julia's first three yearsThis week Sophie & Julia sit down and have a heart to hear about how they met, what their first three years have been like and why think that people get into property for the wrong reasons!How to get involved with the Girls in Property Community 👇 🎟️ Join our Next Workshop 👩 Join our Community 🎧Listen to other Episodes I am hosting a Girls in Property Community Beach Networking Day on Saturday 05th July 🏖️ . Want to join us? DM me the word ‘BEACH’ for all the details!" GET I...2023-10-1620 min