Shows
Be. Play. Love.From Defensiveness to Discovery: How to Stop Assuming the WorstWe all do it. When there’s silence, ambiguity, or the absence of clear feedback, we fill in the blanks with stories. But here’s the problem: our minds don’t reach for generous interpretations. They default to criticism, fear, and doubt. Whether it’s giving a talk, navigating a friendship, or reflecting on ourselves, we often assume the worst, even when reality is far more kind. Evolutionary survival instincts, societal conditioning, and inner critics keep us stuck in fear-based thinking. What if there was a powerful alternative (spoiler alert, there is!) - reconnecting to the prese...2025-05-0628 minBe. Play. Love.How to Reclaim Creativity in a World Obsessed with ProductivityIn our world, productivity and creativity occupy two different buckets. The former is functional, necessary, and purposeful. The latter is frivolous, chaotic, and irresponsible. It should be put on the back burner so that we can focus on “more important things.” As a result, creative expression ends up as an afterthought, something we can only do after the real work is done. The problem is: so many of us end up feeling disconnected from our creativity, cut off from a vital resource for resonance. What if instead of putting off creativity for l...2025-04-2933 minBe. Play. Love.Working on Something New? Don’t Bottle Fear In, Blurt It Out w/ Naz PerezSomething most people underestimate about having a big vision is the process of bringing other people on board. Whether it’s an investment partner or a strategic collaborator, we’re required to communicate what we see, open ourselves up to their opinions, and invite them to join us on a journey to an uncharted territory. It’s a vulnerable place, so of course, old fears, old stories, and upper limits will come up. How do we get them to trust us and see what we see? How do we silence those old stories from past...2025-04-2234 minBe. Play. Love.Play-Powered Living: What It Looks Like and How to Get There w/ Rabbi Jessica K. MarshallAn aligned life filled with presence, playfulness, freedom and growth expresses itself in many ways. It shows up in our choices (and how we make them), our relationships, our words and how we live. In short, it’s highlighted in our ability to Be, Play, and Love. Most people miss the fact that the process of finding one's own alignment is an inner game. It has little to do with what’s happening outside of us, and rarely stems from finding the right routine, ritual, or life hack. It’s continuously dropping into our he...2025-04-1543 minBe. Play. Love.The Politeness Problem: How to Stop Withholding Your TruthIn the name of politeness, we often sugarcoat or dilute the truth, twisting it into something softer that we think the other person would rather hear. Instead of saying what we truly mean, we go out of our way to smooth over situations in hopes they’ll land better. Here’s the issue: when we start holding back our real feelings, we disconnect from ourselves and others. We step out of alignment with our inner wisdom. Though society teaches us that maintaining peace is more important than being honest, human beings are meant to express thems...2025-04-0832 minBe. Play. Love.How to Make Up Your Mind By Listening to Your BodyOne of the biggest barriers to us getting the things we really, really want are the mixed messages we send to ourselves. We want it, then we’re not sure we do. We want it again and then we don’t think it will work out. We definitely want it, but then we can’t do it because it’s risky. When we want to go in a certain direction, we won’t reach our desired destination this way. Instead, we need to be fully committed and completely in alignment - not shaky or wishy washy. The misse...2025-04-0132 minBe. Play. Love.Aging Playfully: How to Make Peace With Uncomfortable Experiences w/ Dr. Susan CampbellIf there’s anything our culture likes to collectively ignore, resist and hide, it's aging. And yet, aging happens to every single one of us - whether it’s aging parents, aging partners or aging selves, we all have an experience with it. With age comes the opportunity for nourishment and deeper learning, but aging also comes with some unpleasant emotions and experiences. Cognitive and physical decline and even loss are all parts of the process of getting older. How do we learn to treat these things as a learning adventure? How do we deal with l...2025-03-2545 minBe. Play. Love.From ‘Yeah, But’ to ‘Yes, And’: How to Embrace Life’s Flow with WonderIn improv and in life, “yes, and..” are two words that allow us to receive what’s coming at us, integrate it and add to it in our own way. “Yes, and” has its own flipside which completely kills all play, wonder and joy, and it’s known as “yeah, but”. When people say “yeah but” when something happens, it makes them protect, contract and move away, instead of coming forward and connecting. Here’s the thing: life will always unfold in a spontaneous way and we can’t control what comes up. Adopting a “yes, and..”...2025-03-1828 minBe. Play. Love.Expand and Integrate: How to Successfully Navigate the UnknownAnytime we head into the unknown and want to break past a limit, a question arises inside of us, “is it safe for me to be this big out in the world?” That’s because if we want something bigger, our ceiling has to rise to encompass that thing and that can be scary. Sometimes we’ll expand into that bigger thing but then shrink back into our familiar shells. If we don’t make our presence bigger than our fear, this process will keep repeating itself. What if, instead of expanding and contractin...2025-03-1136 minBe. Play. Love.From Pitchforks to Peace: How to Lead in Highly Polarized Times w/ Betsy StixOne of the unfortunate truths about our society is that we’re more divided, vitriolic and operating from fear than ever before. When we look at how people interact, there’s no civility and mutual respect anymore. There’s this huge collective tantrum and so much anger in people and it’s completely polarized the culture. This is especially highlighted in the political sphere. From local government to the national stage, there’s more division, more contempt than collaboration, and that was never the original intent. At its very basic level, government is about creatin...2025-03-0439 minBe. Play. Love.How to Use Melters to Turn Fear Into FlowWhat’s the cure for fear? Fearlessness? Avoidance? Rationalization? The answer is…none of the above. Fear is something we all experience, and even though it dresses itself up as different things (anger, diminishing or attacking ourselves), the same thing happens. When we’re afraid, we make an enemy of everyone - even ourselves. We become internally gridlocked so we can’t problem-solve. We fall into whatever reactive pattern we learned early on to cope with our fears. Thankfully, there is a better remedy which we all possess. The only true solution for fear is presence...2025-02-2535 minBe. Play. Love.How to See Infinite Possibilities Instead of Limited Options“I had no choice”, “this is how it has to be”, and “it is what it is” - for some people these aren’t just statements, these are the basis of their entire reality. Rather than seeing themselves as architects with a wealth of choices to shape their lives, they feel resigned to the idea that things are fixed just as they are. No alternatives and no changes. This way of thinking goes back to the same place: the old stories we run in our minds become the cages that limit our own lives. It’s like we’re sittin...2025-02-1138 minBe. Play. Love.Willingness, Not Willpower: The Secret to Generating Endless EnergyThe energy of connection knows no limitations. It has the ability to shift us from tired to fully engaged in seconds. It creates a magical space of discovery and joy where there was none. It also creates aliveness, and a limitless resource of energy that regenerates constantly. How do we find this energy for ourselves and tap into it? Accessing the energy of connection starts with a willingness, not a will. When we will ourselves to do something we’re forcing the energy, and that won’t create connection or engagement. Willingness, on the other hand...2025-01-2833 minBe. Play. Love.When Yes Becomes No: How to Back Out of An AgreementHave you ever said yes to so many things and then realize you’ve overcommitted and now have way too much on your plate? Or maybe you agreed to something and then your circumstances changed and you just don’t have the bandwidth for it anymore? Or perhaps an initial ‘yes’ is now slowly morphing into a ‘no’ now that you have more info… Noticing and voicing a change in agreement is something a lot of people struggle with - something we really have to practice to maintain and increase our aliveness. We might fe...2025-01-1438 minBe. Play. Love.From Dysfunction to Delight: How to Remap Your Relationship TemplateYou meet someone, start a relationship thinking “this is something new”...and then it turns out to be the same old pattern repeating itself. What gives? Everyone seeks relationships that nourish them - we want to be with people who love us, see us, make us feel safe, and to be regarded with value and appreciation. But so many of us keep finding ourselves in dysfunctional relationships and end up picking the same type of people over and over again. How do we break this cycle and learn to pick the right people for us? How...2025-01-0736 minBe. Play. Love.The Upper Limit: How to Embrace Success Without ApologyBeing told “don't be too much”, “don’t be full of yourself”, or “how dare you earn great money doing what you love?” Only looking for what’s wrong in your appearance. Feeling strange and squirmy when we get a compliment. Diminishing the accomplishments we should happily celebrate or even apologizing when we do something well. Achieving something amazing and then sabotaging yourself right after. These are all manifestations of The Upper Limit Problem, and in many ways, it’s the biggest problem almost all people face. At the heart of this issue is our inability to hold more positive...2024-12-3049 minBe. Play. Love.A Season of Wisdom and Wonder: Unwrapping Inspiration from Our Favorite PeopleIn this wonderful, essence-filled space we’ve created with this podcast, we’ve been joined by some of our favorite people to Be, Play and Love with us! Our guests gave us the gift of their presence and we’re so excited to share that with you as a present of our own this festive season. It has been so delightful to share this space with you and our visitors, and experience first-hand, the powerful wisdom and insights that emerged. An actress brimming with creativity. Business leaders who are choosing to play at work. An author...2024-12-231h 06Be. Play. Love.How to Engage in the Holidays Without Abandoning YourselfHolidays and family gatherings are the ultimate test of our ability to be with ourselves, and how well we’ve healed from our personal difficulties. When people come together, it triggers all sorts of challenges - unspoken tensions and tribal rules, old behavioral patterns, and people acting out because they can’t express their own wants. In these environments, it’s really easy to get outside of ourselves and get swept up by the drama of the dynamic, and stay there until it depletes us…but it doesn’t have to be that way. There’s a way for...2024-12-1737 minBe. Play. Love.How to Stop Saying Yes When You Mean NoThe word “no” is two simple letters, but it’s one of the hardest things to say, especially for women. We’re taught to always be agreeable, accommodating and automatically say yes to anything we’re asked to do. That’s why people can go their whole lives without actually knowing how to say ‘no’. So our default answer is “oh sure” or “yes, of course” even if it’s to our own detriment. Our place of ‘no’ is already inside us, we just have to find it and vocalize it in order to release our genuine power. It might fe...2024-12-1032 minBe. Play. Love.How to Balance Deep Inquiry with Present-Moment Joy w/ Rahul DeedwaniaMany of us live our lives at an interesting intersection. There’s the structure of life and things that need to get done, and the curiosity, inquiry and pondering of the meaning of everything. We’re constantly asking questions from a place of deep introspection. It’s the way we are, and perhaps the way we’ve always been. We just can’t help but immerse ourselves in every aspect of the richness of lived experience. We’re constantly balancing what’s coming through us and what’s coming at us from the rest of the world. 2024-12-0345 minBe. Play. Love.You’re Not too Old For Play: How to Enrich Your Life With CreativityWhen we’re young, we’re encouraged to play, learn new things and express our creativity in endless ways. As we grow up, we find out that we can’t carry that same energy into adulthood - that society places an expiry date on learning new things. If you’re a grown up, it’s time to be responsible, serious, predictable - there’s no room for play and discovery. Not only is that no fun at all, it also robs us of two things that make life worthwhile - curiosity and creativity. Meeting life with an attitu...2024-11-2634 minBe. Play. Love.Drops of Love: How to Cure Self-Destruction and Self-SabotageThe path from self-destruction to self-love isn’t a straight line. Often when we commit to a kinder relationship with ourselves, we falter and self-sabotage and that leads to guilt and shame, which leads to more self-sabotage. But shame will never fuel a real transformation. What if we could interrupt this spiral with something more friendly? What if we could tap into even the tiniest amount of self-love? Most people don’t realize that shame is actually a fuel, and our society conditions us to feed our souls that way, but it doesn’t work...2024-11-1932 minBe. Play. Love.How to Let Your Body Lead in a Crisis: The Power of Feeling to HealIn the event of an emergency ... the body takes notice, but the problem is, people often try to ignore the body or stop it from responding. From panicking and hero-ing to pretending that nothing happened, we tend to come up with ways to avoid the healthiest response of all - feeling. Between a stimulus and a response, there’s this tiny and beautiful opening for us to go with the feeling. When we go with the feeling, it creates expansion, aliveness and a greater capacity to be with big and unexpected things. Ultimately, th...2024-11-0530 minBe. Play. Love.How to Use (Not Abuse) the Medicine of AttentionAttention is one of the most important aspects of human existence, but also the most misunderstood and misused. When we give attention to ourselves in a nurturing and curious way, it’s a powerful medicine that supports our essence and self-love. When we seek it through external validation it becomes a destructive drug we can never get enough of. So many people get these two things mixed up and find themselves leaning more on the attention they receive for what they do and achieve. Of course attention and affection from people who love us is...2024-10-2930 minBe. Play. Love.Grief In the Body: How to Heal Through Body Wisdom w/ Abby HildebrandAs mothers, we truly get to experience the magic and miracle of the female body as we carry our babies. Growing another human being makes us bring attention to our bodies in a profound way. But at the same time, that beautiful experience gets interrupted in the birthing process, especially when it’s a traumatic one. Because the process of having a baby is governed so heavily by the mechanics and medicine of it, we can lose that connection with our bodies and struggle to reignite it. Perhaps you stop feeling safe in your body. Or you escape into your b...2024-10-1536 minBe. Play. Love.Repair, Recommit and Reinvent: A Better Way to Deal With a MisunderstandingIn our relationships with others, there are going to be wrinkles, miscommunications and misunderstandings. Depending on how they are dealt with, they can make bonds stronger or break them down completely. A small dropped stitch of disconnection doesn't have to disintegrate the entire fabric of a friendship. There is a way to express how we feel without completely breaking down the flow of connection and irreparably rupturing the relationship. In fact, we can use these challenging moments to bring things to the surface, clarify our communication and ultimately move through the me...2024-09-1736 minBe. Play. Love.The Unarguable Truth: How to Experience the Deliciousness of Your RealnessOne of the uncomfortable truths about human beings is that telling the truth and saying what's real is very difficult. In fact, some of us believe that lying about our experience preserves trust and makes our relationships stronger. In reality, this discomfort with truth is a discomfort with feeling our feelings and expressing our real emotions. That in turn dampens our spontaneity, disconnects us from our realness, and robs our relationships of the authenticity they need to be strong and fulfilling. It’s impossible to truly BE WITH...2024-09-0337 min
Woven Wings LiveThe Productivity Paradox: Examining Why We Don’t Do What We Want to Do (w/ Sophie Chiche)Why do we do the things we do? Why are we often NOT able to do what we want to do? And what makes us think of productivity and success in the way that we do? On today’s episode, productivity expert Sophie Chiche joins us to break down the Productivity Paradox – examining why it can be so hard for us to be productive, and the surprising factors that make it that way for us. Through our illuminating, light, and soulful conversation, Sophie draws on her decades of experience to help show the way to real h...2024-08-281h 18Be. Play. Love.Choose, Practice, Recommit: This Is What It Takes to Have Great ThingsWe live in an instant gratification culture, so it’s not surprising that a lot of people want to just skip to the good part. We’re looking for that button that will magically fix everything wrong with our lives. Well, the truth is, the journey is just as beautiful as the destination we wish to arrive at. We expect great things to just magically appear, but we don’t expect the same for athletes and musicians. Great things take work, commitment, practice and recommitment. Then you have to do it over and...2024-07-1636 minBe. Play. Love.Shift in the Moment: The Most Powerful Way to Diffuse An Inflamed InteractionWhether it’s an aggressive interaction at pickleball or a misunderstanding at work, our biggest lessons often come from not-so-pretty moments…if we choose to shift and learn. When we feel attacked by other people, it might feel justified to have a knee-jerk reaction and kick back, but we can accomplish a lot more by making another choice. It might be easier said than done, but we have to work our way back to ourselves and towards something more loving. It’s okay to have a messy moment, but you can still re...2024-07-0938 minBe. Play. Love.How to Regain Your Intuition If You've Lost ItIntuition is something every single human being has access to. That wise and timely inner voice that seems to drop information from nowhere and *just knows* something we don’t. Though it may feel like information coming from another realm, it’s actually coming from within. It’s just another sense we’ve been given, and it takes many forms. You feel an explicable pull to reach out to someone, only to find out they need you in that moment. You feel the gentlest nudge to do something and it ends up being the right thing to...2024-06-1834 minBe. Play. Love.How to Switch Your Inner Language From Criticism to Self-LoveWords have so much power, not just in the definition but also in the force behind them. Some of the worst things we say are to ourselves, and we often don’t even know it’s happening. There’s a reason why we’re so good at addressing ourselves negatively. Our culture teaches us to stay in check, not to get too full of ourselves and it also teaches us to elevate others. We’ve been taught that we can’t be “too much”, and sometimes we’re trained to feel like we’re not much...2024-06-0430 minBe. Play. Love.Wellbeing Starts With Curiosity: How to Nurture Yourself DailyBeing kind to ourselves is an ongoing conversation, and one of the ways it expresses itself is through the things we do to nourish ourselves physically, mentally, and emotionally. Ultimately, our ability to fully experience and express our essence is hinged on our daily habits and practices of self-care and self-love. We can think of each of these daily habits, from the state of our minds to the foods we eat and the people we are around, as deposits and withdrawals to our wellness bank. What fills that wellness bank? What dep...2024-05-2139 minBe. Play. Love.Sense Foraging: How to Interrupt Fear by Feeling Into Your WisdomThis just in: science has confirmed what we’ve known (and have been practicing for years) about the power of paying attention to our body sensations. In a world of doom scrolling, depression, anxiety and fear, the solution lies within - in the amazing treasure chest we have in our bodies. We have an inner garden of sensory data, feelings, embedded experiences, and subconscious communication but many of us are cut off from it because we live in our heads. When we make our bodies our friends and drop into that body...2024-04-1638 minBe. Play. Love.You Are the Canvas: How to Dress for Self-ExpressionDon’t mix prints, you’ll stand out too much. Don’t wear horizontal stripes, it makes you look wider. Wear what looks good, even if it doesn’t feel good. Behind every woman is a rigid set of fashion rules that stifles our expression, creativity and keeps us from accessing the play that comes with fashion. What if we took the inside out approach to fashion - starting with our essence and letting our fashion choices flow from that? Imagine if we could stand in front of our closets every morning an...2024-04-0940 min
Mystical Sisterhood067: The Power of Friendship and Finding What You Love: A Conversation with Sophie Chiche and Katie HendricksIn this week’s episode of Mystical Sisterhood, I speak with Sophie Chiche and Katie Hendricks, and we talk about finding what you love to do and the profound impact it can have on your life. Katie shared her insights on how discovering your passion can be a major source of nourishment, as it activates your creativity and brings a sense of fulfillment.In our conversation, Sophie and Katie highlighted the importance of not only identifying your interests but also surrounding yourself with like-minded individuals who can support and inspire you on your journey. They stressed the va...2024-04-0342 minBe. Play. Love.Coherence: The Most Powerful Nutrient for Any Great GameIn the world of sports, many people think that the energy of competing is the most powerful thing we can tap into. But there’s actually a higher level to play the game at, and that’s coherence. Instead of being reactive, and playing like we’re in a pinball machine, we can tap into presence, flow and connection, and that’s when everything just clicks. We get to locate ourselves, play at our highest level and contribute to the game in a big way. A great example of this powerful coherence...2024-04-0229 minBe. Play. Love.Hero-ing is Hurting You: How to Shift Into Your Own GeniusSeeking the approval of others, helping people without being asked, putting famous people on a pedestal. These behaviors might seem completely unrelated, but they are symptoms of the same thing - hero-ing. Anytime we’re not acting from our own inner value, we’re relinquishing our power to an external source, which is dangerous. Hero-ing ourselves, or being heroed by others, could be a way to run away from our own genius. And it can actually be a sneaky manifestation of the upper limit problem. Hero-ing actually exacerbates that drama triangle even further, and makes it ha...2024-03-2634 minBe. Play. Love.Criticism is Always Destructive: A Kinder Way to Unleash GeniusTake criticism, they say…it will be good for you, they say. Our culture has led us to believe that criticism is the price we pay for genius and that it’s the only way to learn what we need in order to be great. There’s one problem though: no one learns and improves when they’re in fight mode. We can’t access flow or genius when we’re frozen up - it’s impossible to get better when we’re getting beat down. All it does is create a fear of not performing, being...2024-03-1233 minBe. Play. Love.Money Follows Energy: The Intersection Between Impact and WealthWhen it comes to wealth, it seems like there are two camps our society tends to put people in: those who make an impact doing what they love, but don’t make a lot of money, or, those who make a lot of money, but don’t make an impact and hate what they do. It’s easy to get caught up in the paradigm that if you’re trying to earn money and work in your zone of genius, you’re asking for too much, that it’s simply not possible to have both. ...2024-02-2744 minBe. Play. Love.How to Feel Happiness in the Face of Collective SorrowWhen the world is shaking and there seems to be suffering everywhere we look, it’s really easy to sink, to think “what’s the use” and shut ourselves off from joy and beauty. Experiencing our aliveness is the act of balancing the awful with the awesome, and learning to let different feelings flow through us. Our emotions come from one faucet, we can’t just turn off one without turning off all of them, so learning to carry opposites not only allows us to participate in life, but to also be of the hi...2024-02-0635 minBe. Play. Love.Being the Hero Actually Isn't a Good Thing: How to Give UnselfishlyBeing a hero is celebrated and even coveted in our culture, but if we dig into it, it’s actually not a positive thing. Humans have this magnificent impulse to share and give - the art of generosity. But this incredible ability can easily run up against the need to be the hero. Heroes swoop in and save the day, but it doesn’t actually come from a good place. Sometimes when we give in this way, we’re actually being driven by our puffed up, cape and Spandex wearing identity. True giv...2024-01-1640 minBe. Play. Love.New Year Energy: A Simple Process to Pull the Future Into the PresentThe transition from one year to the next always stirs up all sorts of questions and the obligatory subject of resolutions. The problem is that we often go about it the wrong way. For starters, we don’t bring completion to the last year, so we carry old energy forward. Then we think about creating what we want in a way that feels more like punishment. As humans, our body wisdom can tell us a lot about what we really want. Surprisingly we ignore that part of ourselves when we set our...2024-01-0238 minBe. Play. Love.How to Make Self-Love Louder Than Your Inner CriticOur inner voices can be the most loving, comforting and compassionate parts of ourselves. Unfortunately for many of us, they are the most critical, prickly, and unkind speakers. It’s like our worst insecurities and fears are being played on loudspeaker over and over again. It actually goes all the way back to the womb. Sound is the first sensation we experience - that’s why it’s so hard to shift out of that auditory world, even if it’s entirely internal. If only there was a way to cut that voice off and replace i...2023-12-2631 min
The Boss Mom PodcastHow to Unlearn Traditional Norms and Find Our Authentic Selves w/Sophie ChicheWe're living in an era filled with both excitement and fear, where we have new opportunities. Yet the pressure to conform to traditional norms can be overwhelming. The idea that the world is our oyster can be empowering, but the reality is often a struggle against the pressure to fit into a mold. Living up to others' expectations may result in a sense of disconnection from our true selves, creating a distorted sense of reality. How do we break free from doing what's traditional and can it help our children to do...2023-12-2151 minBe. Play. Love.Presence Isn’t Just a Noun: How to Perfectly Practice the Art of PresencingPresence…it’s a word most of us employ as a noun, but that strips it of its power and purpose. Presencing may not be a word dictionaries and search engines recognize, but it is how our essence is actually expressed. Presence in its truest sense isn’t a static state - it’s active, always expanding and shifting. It’s how we fill our reservoir of aliveness, how we fully experience the daily dance of being right here, right now. Presencing is how we not only locate ourselves within ourselves, and in the world, it’s also h...2023-12-1936 minBe. Play. Love.Reactivity is the Flip Side of Creativity: How to Get On the Delicious Side of Things w/Kirsten VangsnessCreativity is the ability to let your beautiful internal hologram radiate out into the world, but it’s not easy. We’re taking the most innocent, precious part of ourselves and airing it out at the risk of opinions, judgment and rejection. There’s power in taking radical responsibility for our experiences. There’s significance in flipping every “no, but” into a “yes, and” and constantly choosing to find a beautiful point to every motion we make, whether life is charmed or not. All of this is antithetical to reactivity, a state in which many...2023-12-1249 minBe. Play. Love.Competition is Killing Us: How to Shift Into CelebrationGoing from an average pickleball player to a champion should be a moment of celebration, but sometimes winning unleashes questions, doubts and stories we didn’t even know were there. “Am I a threat now that I’m doing well?” “Do people hate me now?” “Maybe I should have lost to make things easier.” Competition often activates parts of ourselves that aren’t nice, because it’s not how we should relate to one another. Our world runs on win-lose, up-down dynamics that hamper our collective creativity and progress. Survival of the fittest is antithe...2023-12-0537 minBe. Play. Love.Curious Attention: The Template for Self-Love & Cure For Manufactured ValueWhen we look at babies, no one’s thinking about how competent or productive they are. We find them lovable, valuable, and deserving of curious, nourishing attention, just as they are. Then we get older and a switch flips. We move away from being, and we start manufacturing our value through work, being highly competent, and producing something worthwhile. We learn that if we’re not doing something, we’re not worthy of attention and love, and we let that play out to our detriment. Why do you think so many people are working hard to stop...2023-11-2738 minBe. Play. Love.There’s No Rehab Center for Adrenaline Junkies …How to Find Your Scenic, Sunday Drive PaceFaster cars, faster internet, faster technology and faster results…do you ever feel like you’re running on a clock going at 100X speed, or like you’re on a treadmill running on the fastest setting? That’s the culture we’re living in…it’s more acceleration, less appreciation. More pushing than presence. Here’s the problem: when we focus on speeding up, any sense of connection and presence disappears. Adrenaline is addictive, it’s like having Hershey bars as your only source of nourishment. And yes, shifting to another fuel source is a project...2023-11-2132 min
Heal Thy Self with Dr. GHow To Find Your Life's Purpose w/ Dr. Sophie Chiche | Episode #237Dr. Sophie Chiche is a life strategist, author and therapist, With a passion for fully expressed living. Sophie coaches people through removing what gets in the way of them living their most meaningful lives. Not only does she work with clients to design the life they want, but she's also developed methods, mindsets shifts, and healing modalities that she shares with us in this episode, all about getting real about what we really want out of life.Not sure where to start on your emotional release journey? Sign up for this FREE 5-Day Challenge...2023-11-201h 03Be. Play. Love.Are You Committing or Counter-Committing? This One Thing Will Make You a Magnet for Magic Magic is all around us, and we can tap into it when our intentions are truly aligned. Imagine getting the chance to hang out with giraffes (your favorite animal), but being told “no” because of a time limit… then suddenly a kind stranger shows up and offers to take you to the giraffes. These goosebumpy moments are bigger than chance - they are directly tied to the energy we radiate out to the world. When we intend something, with openness and counter-commitments completely clear, we send out a signal for the magic to locate us. ...2023-11-1439 minBe. Play. Love.The Real Delicious: How to Feel Your Feelings and Stop Fleeing From ThemFeelings are a treasure trove of human essence. They tell us so much about our inner landscape and how we’re responding to what’s going on around us. Sadly, we’ve been trained not to feel our feelings so we shove them away, hoping they don’t surface again. How many times have we heard people say “you’re too sensitive” and “suck it up” when someone is visibly distressed or “I’m fine” when they clearly aren’t? We’ve been taught that our feelings are these dangerous, unpredicta...2023-11-0746 minBe. Play. Love.Your Weirdness is Welcome Here: How to Catalyze Showing Up As Your True Self w/Jennifer PastiloffOur world is starved of people showing up as their true selves - with our awkwardness, playfulness and realness front and center. The fear of being too much, too loud and too messy drives a lot of people to shrink themselves, and walk around with an injured essence. A powerful catalyst for realness is being in the presence of people who welcome all aspects of themselves, and live who they are out loud. This doesn’t just help us undo and unlearn the messaging that diminishes us. By osmosis, it allows who...2023-10-3144 minBe. Play. Love.When You Find Yourself Making Up a Story, Step Back Into Resonant RealityOne thing that sets human beings apart from other living things is our ability to make up stories. It’s a gift, but when applied to our relationships, it can often be a curse. When we have a disruption with a loved one or colleague, the stories we tell ourselves about that interaction create disconnection. In the absence of information, stories are how we fill in the blanks - unfortunately, those stories aren’t always kind to us. All connection leaves us. We bypass our thinking brain, and we flashback to that c...2023-10-2436 minBe. Play. Love.The Juicy Wonderfulness of Real Conversation: How to Make It Your Default State“What do you do?” “Look what’s happening with the weather.” “How are the kids?” Canned and over-rehearsed small talk is what so many of us default to conversationally, but that’s where all connection and play go to die. What would happen if we allowed ourselves to drop into something deeper and just let the best nuggets emerge? If we let it, a lot of meaning can come through the conversations we have, but we can’t smother it by keeping things on the surface. We have to have the cour...2023-10-1732 minBe. Play. Love.Transitions Are Constant: How to Take All of You With You Through ChangeA new season is a transition we’re all aware of. Time for warmer clothes, fall colors and pumpkin spice lattes. That’s not the only way change comes our way, though. There are transitions everywhere in our lives - from waking up everyday to moving from room to room. When we go from place to place without being present, we risk leaving some of ourselves behind. We become a lot more like human pinball machines, and not well-located beings moving smoothly between spaces. How do we give attention to how we’re...2023-10-1034 min
RealfoodologyEmotional Side of Weight Loss | Sophie Chiche166: Join me and the remarkable Sophie Chiche as we explore her incredible weight loss journey of over 200 pounds, where she discovered the power of connecting with her emotions and facing them head-on. Listen in as Sophie shares how her emotional state and childhood stories significantly impacted her journey, leading to the creation of Shape House, a luxurious spa experience.Topics Discussed:0:09:33 - Shape House and Weight Loss0:16:20 - Emotional Aspects of Weight Loss0:21:15 - Emotions and Food 0:23:31 - Childhood Conditioning Around Food Consumption 0:27:32...2023-10-0459 minBe. Play. Love.Stop Cringing and Hiding, Start Celebrating and Loving the Body You InhabitWhen we come on this planet, we all get these bodies to inhabit. Living in these bodies comes with its own baggage and that makes it hard for us to love ourselves and experience aliveness. Our bodies, how we sustain them, and how we dress them can be a reflection of how we see ourselves, or the distorted image of what other people see and say. We can either be, play and love within our bodies or feel trapped and restricted by them. How do we use fashion as a form of...2023-10-0334 minBe. Play. Love.Land Like Fred Astaire: Using Presence to Deal With the UnexpectedHurri-quakes, falling over, water spills on our outfits and other unexpected happenings. Why can’t things just go the way we want? Dealing with the unexpected is sort of like finding your legs during an earthquake. When what you think is solid starts moving, what you trust becomes unstable. Our patterned response is to fight, control, anticipate and react. If we learn to go with what’s happening, we can sustain ourselves through the unexpected and fall with grace like Fred Astaire! In this episode, we talk about the true opportunity - learning to expect the un...2023-09-2633 minBe. Play. Love.Wiggle Your Way Through the UnexpectedWhen life hits us with the unexpected, we all have our own trained responses. From fear to thinking it’s our fault, this takes us away from the point of it all - being fully in our lives. Our culture teaches us messaging that doesn’t allow us to open up our hearts, in fact we’re trained to not feel at all. We have this expansive sensory apparatus available to us, but we don’t use it and that works against us. Can whole body thinking help us flow through the unexpected instead of being trapped in it? 2023-09-1231 minBe. Play. Love.Be Play Love: A New Path For Human ConnectionWhen we’re young, we respond to life with our whole bodies. As we grow, that liveliness gets trained out of us, leaving no room for the power of playfulness. Being, playing, and loving are inextricably linked. We can’t experience aliveness without all 3, but our culture often misses this important link, and pain is needlessly prolonged. There’s a better template for connection, not just with others, but with ourselves. In today’s episode, we introduce Be.Play.Love - a path to self-nourishment. Three Things You’ll Learn In This Episode ...2023-09-1237 min
What You're Craving with Molly CarmelBuilding a Loving Relationship with Food and our Bodies with Sophie ChicheSophie Chiche sits down with Molly to share how she built a loving relationship not only with food but with her own body. Sophie weighed 350 pounds when she decided to break up with sugar. The beginning of that journey was one of “self-destruction”, as she puts it; but, she saw it through to the end. She passionately reflects on the most challenging obstacles she faced and the life-altering lessons she learned through the years. Listen in as Sophie discusses how she got to the point where she not only shed all that excess weight, but also...2022-12-1454 min
The Big LeapPurposeful Productivity with Sophie ChicheTime management is OUT, Self-Management is IN!That’s what our guest today teaches. Gay and Mike could not agree more after spending time with her and learning her techniques.Her name is Sophie Chiche and she’s going to teach you how to “Do more of what works and less of what doesn't… and how to know the difference between the two.”In other words… GET MORE DONE IN LESS TIME!From the very practical things you can do in the ne...2022-10-1947 min
Business By NatureRebirth and Rhythm with Sophie ChicheSophie Chiche is an author, journalist, speaker, and entrepreneur who helps people build systems. As the Founder and CEO of becurrent, Sophie wants people to know that they can have what they want. This episode features our conversation on finding your natural rhythm by exploring how we do what we do and the ways we can do better. Here’s what we discussed in today’s episode: What it takes to be an entrepreneur and how to stay true to our generosity How to rethink productivity Why having systems in your business is important “We a...2022-08-101h 00
Talking With TeriTalking With Teri and Sophie ChicheSophie Chiche is a multi-talented entrepreneur, author, speaker, journalist, and psychologist. Equal parts philosophical and practical, Sophie has a unique ability to cut through the BS that keep people trapped in frameworks that don’t match their dreams. “I want more for people. I want people to want more for themselves. I want them to know it’s possible to have what they want.” Sophie’s presence and care create a bond where individuals, staff, and businesses feel supported and connected, which breeds safety and brings courage that leads to incredible results. Connect with SophieWebsit...2022-06-3032 min
Grind Sell ElevateHow to bring Productivity with a Purpose - w/Sophie ChicheSophie Chiche is a multi-talented entrepreneur, author, speaker, journalist, and psychologist. Equal parts philosophical and practical, Sophie has a unique ability to cut through the BS that keep people trapped in frameworks that don’t match their dreams. “I want more for people. I want people to want more for themselves. I want them to know it’s possible to have what they want.” Sophie’s presence and care create a bond where individuals, staff, and businesses feel supported and connected, which breeds safety and brings courage that leads to incredible results.
Connect with Sophie: https://becurrenttoday.com/
2022-05-1940 min
Beyond 7 Figures: Build, Scale, ProfitOrganize Your Business To Maximize Productivity & Impact, with Sophie Chiche...Ep #131 - In today's podcast episode, I'm joined by Sophie Chiche, a psychologist by trade who teaches her "be current" project management system to business owners and their teams with the goal of making them more organized - while maintaining a state of flow. Through using her own personal framework, Sophie has developed an online community with more than 1M monthly readers and has founded a company, becurrent, which she's grown to $9M in revenue and 250 employees in less than 5 years. Additionally, Sophie was able to lose 200 pounds, produce a TV show about disordered eating, and write 2 successful books...2022-05-1339 min
The Nice Guys on Business1289 Sophie Chiche: Are You Ready to Be Current?She had me at Harley, I will ‘splain in a moment— Today’s guest is an entrepreneur by breed, starting a pencil trading business by the age of six and has continued ever since. Her business is called Be Current and she helps people with lots of ideas execute the meaningful ones. And she rides a Harley. YES! Some more backstory here, Sophie is a French import on an emotional asylum visa. Always American by heart, she escaped a crazy family as soon as she could. So much to talk about, welcome Sophie to The Nice Guys. 2022-04-2624 min
The Journey with Christian D EvansThe Power of Human Determination: How You Can Achieve Anything with Sophie Chiche (Journey with Christian D Evans)🎁 Gift for All Podcast Listeners Below 👇| Sophie Chiche is a successful entrepreneur, having founded Shape House, L.A.'s premier "sweat shop" that caters to some of the world's best-known celebrities.
Currently, she is the CEO of becurrent, a unique method that helps people not just become more productive but "productive with purpose." She is an executive coach to a number of Fortune 500 execs.
She has been featured on Ellen, Good Morning America, and many other national shows. She lost 200 pounds and wrote a book about it called "War and Piece of Cake" (which is being made into...2022-04-2147 min
Weaving Your Reality200. Healing Your Past, Divine Surrender and Living Life As Ceremony – SOPHIE CHICHESophie Chiche is a multi-talented entrepreneur, author, speaker, journalist, and psychologist. Her new venture, Be Current helps people with lots of ideas execute the meaningful ones. We discuss: Healing your past and releasing judgements Ksenia shares her experience using the Be Current methodology Sophie shares the synchronicity-filled story of leaving Paris to come to California, and what brings her to live in Arizona now Connecting to the land you’re on To journey back to before you knew fear and limitations Surrendering your plans...2022-04-211h 20
Sterling's Business Success & Coffee PodcastEpisode 158 - Sophie Chiche - Difficult To Be A Human Plus Dreams Of The Nike BoxSophie Chiche – Declutter your Mind for Productivity with a Purpose Many people have a hard time focusing and achieving their goals because they are not clear about their purpose and what is important to them. By knowing your purpose, you can stay focused on your goals, which will help you achieve more success. Join […]2022-04-1539 min
One Book That Changed My LifeSophie Chiche on "The Art of Possibility"In the book "The Art of Possibility", a former Boston Philharmonic conductor and an executive coach combine their perspectives, beautifully drawing parallels between music and business leadership. As business owners, there’s a lot we can learn about creating safe, enriching environments from the collaborative nature of music, so much so that for entrepreneur, author, speaker and CEO of becurrent, Sophie Chiche, “The Art of Possibility” still impacts her years later. In today’s episode, she opens up about the lessons we learned from this book, and how it has influenced how she leads. 2022-01-0423 min
Awakenings with Michele MeicheProductivity With Purpose with Entrepreneur & Author Sophie ChicheSophie Chiche is a life strategist, creative visionary, entrepreneur, author, TEDx speaker, and psychologist. She founded several highly successful companies, including becurrent, a system that helps people achieve “productivity with purpose”; Lifebyme.com, an inspiring online community dedicated to what and who holds meaning in our lives; and Shape House, an urban sweat lodge and second home to celebrities and health enthusiasts, that has achieved over $9 million in revenue. Sophie has also written and produced a TV show about issues around weight and her universal and personal struggles with food and eating, entitled War and Piece of Cake, with guests who...2021-12-291h 35
Productivity With Purpose with Entrepreneur & Author Sophie ChicheSophie Chiche is a life strategist, creative visionary, entrepreneur, author, TEDx speaker, and psychologist. She founded several highly successful companies, including becurrent, a system that helps people achieve “productivity with purpose”; Lifebyme.com, an inspiring online community dedicated to what and who holds meaning in our lives; and Shape House, an urban sweat lodge and second home to celebrities and health enthusiasts, that has achieved over $9 million in revenue. Sophie has also written and produced a TV show about issues around weight and her universal and personal struggles with food and eating, entitled War and Piece of Cake, with guests who...2021-12-291h 36
Java Chat - Business & Coffee ChatEpisode #101 - Sophie Chiche - How to BeCurrent in your life today! Tips on cutting through the BSEpisode #101 - Sophie Chiche
Sophie Chiche is a serial entrepreneur, author, speaker and psychologist. Equal parts philosophical and practical, Sophie has a unique ability to cut through the BS that keep people trapped in realities that don’t match their dreams.
Soph’s lifelong dedication to exploring the question of “why?” has taken her all over the world, where she’s presented speeches and connected with movers and shakers like Arianna Huffington, Nelson Mandela and Desmond Tutu with the goal of advancing human consciousness.
Sophie’s helped craft businesses and social ventures of all shapes and siz...2021-12-1058 min
The Unstoppable Woman®How She Overcame Emotional Eating & Lost 200lbs! | Unstoppable Woman Spotlight | Sophie ChicheToday’s episode is all about the link between your body image, your eating patterns, and your self-worth, and how it all relates to upleveling your game in your life and your business. We’re diving into it all in my interview with Sophie Chiche, multifaceted entrepreneur, author, and psychologist! Listen in to hear how Sophie was able to release 200 pounds (!!!) by ditching the fad diets and bravely facing the deep core reasons she was overeating – then learning to overcome emotional eating for good!
What To Listen For
Don’t fall victim to fad diets! [4:54]
How to stop feeding your stress w...2021-11-131h 02
Be MythicalWhy our physical appearance goes a lot deeper than it might appear - Sophie ChicheThis week's show is with Sophie Chiche. Sophie is a renowned life strategist, multi-talented entrepreneur, author, speaker, journalist, and psychologist. She is the founder of Be Current Today which is an innovative methodology that turns traditional productivity on its head. Likewise she is also the founder of the celeb-favorite Urban Sweat Lodge Shape House and LifeByMe.com which is an online platform where all sorts of people share meaning and where different personalities such as Deepak Chopra, Arianna Huffington, Seth Godin, Mariel Hemingway, Kenny Loggins and Jason Mraz have contributed to the website. She published The Power...2021-09-3052 min
Adil Amarsi UnpluggedSophie ChicheSophie Chiche used to be a drug addict. And when she stopped, she found refuge in food and gained over 350 lbs. Eventually, she made the move to turn her life around and focus on becoming a better, stronger person. You would never have guessed that the current-day Sophie had such a challenging past. She became obsessed with self-love and self-development and she has made it a mission of hers to transform the lives of others. Just as she transformed her own. This is why she started BeCurrent as a tool to help others manage themselves.In today’s episode, we ex...2021-09-2539 min
French BossEpisode 51: Sophie ChicheSophie Chiche, entrepreneuse différente. Au micro de French Boss, elle nous parle beaucoup plus d’humain que d’argent.2021-08-2230 min
Life Hacks for Entrepreneurs Podcast | Where entrepreneurs make more and work less.Ep. 45: Sophie Chiche | Founder of the BeCurrent Movement.In episode 45 we catch up with Sophie Chiche the creator of the BeCurrent method.
BeCurrent is a simple, proven, step-by-step process that moves you from point a to point b, towards all the things that matter to you.
According to Sophie, "at BeCurrent we’re not just obsessed with time passing, but it passing meaningfully.
Sophie's mission is help people go to bed with certainty that they spent their time well that day because days well spent add up to a life well spent.
The BeCurrent method may look like just another productivity tool, but don’t be fooled. it’s not...2021-05-1034 min
AlesBalcar.comInterview with Sophie Chiche (Becurrenttoday.com) about the unknown unknowns of productivity systemsSophie Chiche, a mind behind Becurrenttoday.com (and much more) talks about the hidden part of the iceberg called "productivity": Meaningful choices, joy, nutella, saying "No" to things and freedom.2021-02-1854 min
Weaving Your Reality118: Manage Your Energy, Not Your Time – SOPHIE CHICHE of becurrent and Shape HouseSophie Chiche is the founder of urban sweat lodge Shape House and becurrent, a guided approach to the way you organize your tasks and projects, so you can soar and create the extraordinary life you want. After connecting with Sophie on the podcast, I got to experience the becurrent system and oh my… the level of energy that’s been freed up through implementing this system has been ENORMOUS. My life (and project management) hasn’t been the same. I knew I had to share this work with my community! Sophie Chiche has also a...2020-09-111h 03
School for Good Living Podcasts69. Sophie Chiche – The Power of Personal AccountabilitySophie Chiche is a French-American speaker,
entrepreneur, and the author of The Power of Personal Accountability: Achieve What Matters To
You. She
co-wrote this book with Mark Samuel to bring attention to what really matters
to you. She is a two-time TedTalk presenter with degrees in Business,
Journalism and a Masters in Applied Psychology from the University of Santa
Monica. She is working on a new book to be released later this year.
In this interview
Sophie talks about how she used to weigh more than 350 lbs and made the
significant change to lose and keep off...2020-03-032h 02
The Beauty StandardSweating To Be Well: An Interview With Shape House Founder, Sophie ChicheIn this episode we introduce you to Sophie Chiche, a career and life coach, journalist author and psychologist. Ciche is also the founder of Shape House, and Urban Sweat Lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness.2020-02-2049 min
the bossbabe podcastBalancing Feminine and Masculine Energy as Highly Ambitious Women with Sophie Chiche, Alexi Panos, Emily Gallagher, and Natalie EllisIn episode 3 of BTS, hosts Natalie Ellis, Alexi Panos, and Emily Gallagher invite Sophie Chiche to join the table for more behind-the-scenes conversations. Sophie is a psychologist, entrepreneur, speaker, author and founder of Shape House, an urban sweat lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness.The four boss babes share everything from how to balance the masculine and feminine energies – especially as ambitious women – to what it looks like being in relationships with partners who are also really driven and strong-minded and what they’ve really...2019-07-311h 07
Answer the Call with Emily GallagherBalancing Feminine and Masculine Energy as Highly Ambitious Women with Sophie Chiche, Alexi Panos, and Natalie Ellis
I can be so specific about what I’m looking for that I end up missing what I am looking for. - Sophie Chiche
How to balance the masculine and feminine energies as ambitious women
What it looks like being in relationships with partners who are also really driven and strong minded
Balancing motherhood with entrepreneurship and really leaning into that philosophy of harmony
Seeking inspiration and ideas whilst cultivating a deep trust of self and raising your level of self-love
Links mentioned in this episode:
Conscious Boss Insider use code "INSIDER"
FOLLOW EM...2019-07-3100 min
WOMAN with Alexi Panos- Feminine Embodiment, Relationships, Success, Purpose, Motherhood(#BTS) Balancing Feminine and Masculine Energy as Highly Ambitious Women with Sophie Chiche, Alexi Panos, Emily Gallagher, and Natalie EllisIn this third special episode of #BTS, hosts Alexi Panos, and Emily Gallagher invite Sophie Chiche to join the table for more behind-the-scenes conversations. Sophie is a psychologist, entrepreneur, speaker, author and founder of Shape House, an urban sweat lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness.
The four boss babes share everything from how to balance the masculine and feminine energies – especially as ambitious women – to what it looks like being in relationships with partners who are also really driven and strong-minded and what they’ve rea...2019-07-311h 02
The Alexi Panos Podcast(#BTS) Balancing Feminine and Masculine Energy as Highly Ambitious Women with Sophie Chiche, Alexi Panos, Emily Gallagher, and Natalie EllisIn this third special episode of #BTS, hosts Alexi Panos, and Emily Gallagher invite Sophie Chiche to join the table for more behind-the-scenes conversations. Sophie is a psychologist, entrepreneur, speaker, author and founder of Shape House, an urban sweat lodge that allows you to sweat in a holistic way to improve your physical, emotional, mental and spiritual wellness.
The four boss babes share everything from how to balance the masculine and feminine energies – especially as ambitious women – to what it looks like being in relationships with partners who are also really driven and strong-minded and what they’ve rea...2019-07-311h 02
DENtalks powered by DEN Meditation25. Sophie Chiche - Don't Sweat The Small StuffIncludes 5 min Self Reflection MeditationFounder and CEO of Shape House, an Urban Sweat Lodge, Sophie Chiche joins us on DENtalks Podcast today! She is a French American entrepreneur, psychologist by trade, lifelong optimist, and sweat activist. Sophie opened her first Shape House 6 years ago, and since then has opened 10 locations in Los Angeles and New York catching the attention of celebrities, wellness influencers, and all those in search of a more spiritual approach to wellness. Sophie opens up about her own personal journey - just 10 years ago she was 350 pounds! She shares with us the moment wh...2018-10-091h 12
DENtalks powered by DEN Meditation25. Sophie Chiche - Don't Sweat The Small StuffIncludes 5 min Self Reflection Meditation Founder and CEO of Shape House, an Urban Sweat Lodge, Sophie Chiche joins us on DENtalks Podcast today! She is a French American entrepreneur, psychologist by trade, lifelong optimist, and sweat activist. Sophie opened her first Shape House 6 years ago, and since then has opened 10 locations in Los Angeles and New York catching the attention of celebrities, wellness influencers, and all those in search of a more spiritual approach to wellness. Sophie opens up about her own personal journey - just 10 years ago she was 350 pounds! She shares with us the moment wh...2018-10-091h 12
That's So RetrogradeEp 136: Sweat-rograde (guest: Sophie Chiche)WARNING: This episode is HOT, as everything you’ve ever wanted to know about infrared sweat is discussed. Guest Sophie Chiche of Shapehouse joins TSR for a sit down, answering burning questions about the benefits of infrared therapy, pro tips on how to make the most out of your sweat, and her own personal transformative wellness journey. This episode is brought to you by: ModCloth (modcloth.com / code: retrograde; Care Of (takecareof.com / code: soretrograde)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-03-311h 14
Harvesting HappinessSophie Chiche and Shannon Bindler, Parenting and Raising Live Out Loud (LOL) ChildrenSophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people answering the question, “what is most meaningful to you”. Nobel Prizes, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day.
Sophie is an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. You can always find her asking game-changer deep questions about life.
Sophie has just launched Shape House, an urban sweat lodge. A place to heal, a place to let go, a place to thin and melt away fears and doubts. A pl...2013-01-0957 min
Harvesting Happiness Talk RadioSophie Chiche and Shannon Bindler, Parenting and Raising Live Out Loud (LOL) ChildrenSophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people answering the question, “what is most meaningful to you”. Nobel Prizes, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day.Sophie is an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. You can always find her asking game-changer deep questions about life.Sophie has just launched Shape House, an urban sweat lodge. A place to heal, a place to let go, a place to thin and melt away fears and...2013-01-0957 minHarvesting Happiness Talk RadioSophie Chiche and Shannon Bindler, Parenting and Raising Live Out Loud (LOL) ChildrenSophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people answering the question, “what is most meaningful to you”. Nobel Prizes, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day.Sophie is an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. You can always find her asking game-changer deep questions about life.Sophie has just launched Shape House, an urban sweat lodge. A place to heal, a place to let go, a place to thin and melt away fears and...2013-01-0957 minHarvesting Happiness PodcastsSophie Chiche and Shannon Bindler, Parenting and Raising Live Out Loud (LOL) ChildrenSophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people answering the question, “what is most meaningful to you”. Nobel Prizes, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day.
Sophie is an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. You can always find her asking game-changer deep questions about life.
Sophie has just launched Shape House, an urban sweat lodge. A place to heal, a place to let go, a place to thin and melt away fears and doubts. A pl...2013-01-0900 minHarvesting HappinessSophie Chiche, Life By MeSophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people who are answering the question, "What is most meaningful to you?"On the site, Nobel Prize winners, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day. Sophie is also an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. Visit lifebyme.com for more.2012-08-0857 minHarvesting Happiness Talk RadioSophie Chiche, Life By MeSophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people who are answering the question, "What is most meaningful to you?"On the site, Nobel Prize winners, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day. Sophie is also an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. Visit lifebyme.com for more.2012-08-0857 minHarvesting Happiness PodcastsSophie Chiche, Life By MeSophie Chiche is the founder and curator of lifebyme.com, a website gathering eclectic people who are answering the question, "What is most meaningful to you?"On the site, Nobel Prize winners, media moguls, fishermen, midwives, global leaders, spiritual teachers, artists, and teenagers share their original meaningful words every day. Sophie is also an author, speaker, coach and entrepreneur. She holds Masters in Business, Journalism and Psychology. Visit lifebyme.com for more.2012-08-0800 min