Shows
Recover To Flourish | Eating Disorder Recovery PodcastNavigating Body Image Challenges During Eating Disorder Recovery | with Sophie KillipToday I am joined by Sophie Killip, a remarkable voice in the field of eating disorder recovery. Sophie is not only a certified eating disorder therapist but also someone who deeply understands the journey of recovery through recovering from her own struggles. Before Sophie became a Therapist, she struggled with negative body image and disordered eating during her teen and undergraduate university years. So this episode is packed with insight to aid your journey. We will explore the topic of "Navigating Body Image Challenges During Eating Disorder Recovery." Sophie and I dive into the complexities of body im...2023-10-1728 min
Recover To Flourish | Eating Disorder Recovery PodcastNavigating Body Image Challenges During Eating Disorder Recovery | with Sophie KillipToday I am joined by Sophie Killip, a remarkable voice in the field of eating disorder recovery. Sophie is not only a certified eating disorder therapist but also someone who deeply understands the journey of recovery through recovering from her own struggles. Before Sophie became a Therapist, she struggled with negative body image and disordered eating during her teen and undergraduate university years. So this episode is packed with insight to aid your journey. We will explore the topic of "Navigating Body Image Challenges During Eating Disorder Recovery." Sophie and I dive into the complexities of body im...2023-10-1728 min
The Full of Beans PodcastTrusting the Process of Changein this weeks episode, Han is joined by Sophie Killip. Sophie is an eating disorder and body image therapist and works with her clients to help them heal their relationship with food, body, and self.In this weeks episode, we discuss:How Sophie's experience of body image and her relationship with food has shaped her work as an Eating Disorder Therapist.Sophie's thoughts on the factors which impact our perceptions of our body, and how our mood plays a key role in this.The impact of changing body ideals on our...2023-04-1749 min
The Struggle is Real with Justin PetersHow to Love Your Body and Recognize Your Health is More Than Your Weight | E54 Sophie Killip2023-02-0656 minThe Struggle is Real with Justin PetersHow to Love Your Body and Recognize Your Health is More Than Your Weight | E54 Sophie Killip2023-02-0656 minThe Struggle is Real with Justin PetersHow to Stop Criticizing Your Body. Health is More Than Your Weight | E54 Sophie Killip2023-02-0256 min
Behind The BiteEp 121 - Embodiment vs Body Image with Sophie KillipWhere do you place your focus on yourself: from the outside or on the inside? When last were you grateful for what your body can do for you? How can embodiment practices help you to develop a loving relationship with yourself? In this podcast episode, I speak about body embodiment versus body image with Sophie Killip. We consider ways in which to develop body positivity, as well as what it means to live inside and experience having a body. Sign up for the FREE e-course to understand your eating disorder and embark on the road...2023-02-0241 minThe Struggle is Real with Justin PetersMental Health Counselor on How to Stop Criticizing Your Body and Health is More Than Your Weight | E54 Sophie Killip2023-02-0156 min
Wild, Wise & WholeEp 56. Food and Body Freedom with Therapist Sophie KillipSend us a textWelcome back to another episode of the podcast! This week I am joined by the amazing Sophie Killip, an eating disorder and body image therapist. Join us as we discuss food freedom and body image, lessons we learned as little girls that shaped us into the women we are today, and the ups & downs of learning to accept yourself for who you are. Find Sophie on IG @_eatingdisordertherapistSomatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Nervous System Somatic He...2022-10-1152 min
Ràdio FabraMaracalab – #11 V-2. Debats i RealitatsUn “Regreso al futuro” mitjançant un salt quàntic al passat (per tornar al present) a través del cinema, la música i paraules de poetes, escriptores, activistes, músics i performers, els quals ens parlen de cultura (i no només de cultura) precaritzada, de lluites intestines i reivindicacions contra les injustícies i les desigualtats socials, de rutina anestesiant i ambicions equívoques, de violència social i institucional, de les cadenes que ens embruteixen i ens mantenen amb el cap baix. Un recorregut per a res lineal, podríem dir, epifànic, per a esgarrapar la p...2022-09-2600 min
Just Eat Normally: Eating Disorder RecoveryEp 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie KillipSophie Killip is a Therapist and Coach who specialises in eating disorder recovery and body image healing. She completed her master's degree in the US and lived there for several years during her early 20s before returning home to England. She currently works in private practice, a university counselling service, and an inpatient treatment centre for young people who are recovering from anorexia.
In this episode we discuss:
Sophie’s relationship with her body and food throughout her life.
Factors that impact body image for teenagers and young adults.
The normalisation of diet culture in our so...2022-06-2345 min
FI Minded: Achieve Financial Independence & Have Fun Doing ItHow to Love Your Body and Recognize Your Health is More Than Your Weight | E54 Sophie KillipOur teenage years present many challenges. One universal obstacle I saw few of us avoid was the trap of comparing ourselves to others, particularly our physical bodies. Someone was always thinner, more muscular, prettier, taller, or had better skin.Many of those thoughts and feelings never went away but progressing through our 20s, we not only realize but start to believe there are way more important facets of ourselves than our outward appearance.Realizing it and getting there are two different things though. It’s hard to embrace and embody all of ou...2022-01-3156 min
YEARBOOKBody Image with Sophie KillipIn this episode Gaby speaks to Sophie Killip, a Mental Health Counsellor & Coach, specialising in body image and eating problems. Sophie recently joined the Talk Twenties Ambassador Team as our new Wellbeing Expert and empowers individuals to step into their authentic self and develop sustainable self-belief.
This episode covers:
How to combat negative thoughts about your body
Body Ideals and Social Media
The difference between body positivity and body neutrality
Using affirmations to improve body image
2021-10-0450 min
A Positive StepAnxiety & The Inner SelfIn this episode, I talk with counsellor Sophie Killip to gain insight into the complexities of anxiety and how it affects each of us differently. Whether you're a student looking to reduce anxious thinking, or someone who is looking to create a healthier sense of self, then this episode is for you. Sophie and I outline practical strategies to relieve anxiety while drawing from our own experiences, as well as discussing how you can improve confidence and social anxiety!
2021-03-1149 min