Shows
The Dream Catcher Podcast[Panel Discussion] Emotional Control vs. Emotional Expressiveness: How do we Strike the Right Balance?We are currently in an era that celebrates self-expression. Whether online or in person, we are encouraged to share our thoughts and emotions. Unlike previous generations, we now have the freedom to openly express how we feel.
While there are numerous advantages to sharing our emotions with others, overdoing it can have its drawbacks.
That's why it's essential to strike a balance between emotional control and expressiveness. This balance, tailored to our personal preferences and the context we find ourselves in, is key to navigating the world of emotional expression with confidence and reassurance.
2025-05-201h 02
Mindful MakersMark Wentworth: Colour PsychoDynamics and Chromatic ConnectionsTo celebrate International Colour Day, we sit down with Global Colour Ambassador and creator of Colour PsychoDynamics, the world-renowned colour expert Mark Wentworth.
Join us as Mark explains the intricate world of Colour PsychoDynamics, exploring how it can bridge the gap between personal identity and purpose. With over 37 years of experience, Mark has guided groups, brands, and individuals in discovering their essence and harnessing the power of colour to overcome challenges through symbolism, theatre, archetypes, and the personification of colour.
Colour is deeply ingrained in our daily existence, yet its significance often goes unnoticed by...2024-03-2140 minMindful MakersIzzy Abidi: Reframing Success and the Business of BrillianceWhat does true success look like when we break free from conventional definitions? How do we turn setbacks into stepping stones? And where do we cross the line between motivation, passion and burnout? In this week's episode of Mindful Makers, we explore these questions and much more with our special guest, Izzy Abidi.
As the Head of Business and Legal Affairs for Netflix MENA, Izzy brings a wealth of experience and advice for creatives. From founding impactful brands like Freshly Ground Sounds to enhancing the creative landscape of the UAE with Asli Studios, her journey has been...2024-03-0459 minMindful MakersMeshary AlNassar: Architectural Harmony and Design AwakeningsMeet Meshary AlNassar, the Kuwaiti Architect and Designer who lives and breathes design. His love for interiors, architecture, and product design has caught the eye of big names like Architectural Digest and the Financial Times, putting him on the global design map early in his career. From residential interiors to game-changing healthcare designs, Meshary's touch has left a lasting impact on the Middle Eastern design scene, with his studio being named amongst the top designers and architects in the Middle East by Architectural Digest Middle East in 2024.
In this episode, we unpack the intricate...2024-02-0150 minMindful MakersSusan Furness: The Edgewalker's Compass - A Mindful Journey Into A New YearIn our first episode of the year, we pondered what would truly serve the Mindful Makers community as we venture into the new year.
To guide us, I invited a brilliant executive coach, futurist, business/web3 strategist and MetaShaper, Susan Furness, to unlock her metaphorical toolbox and share invaluable tips and insights.
Join us as we explore the path to seeking guidance, the transformative power of being an Edgewalker, the significance of Spiritual Intelligence, and the essential synergy between human-centric solutions and the evolution of web3.
This episode promises to nourish your heart...2024-01-1757 minMindful MakersHagen Thiers: Waveguard – Navigating the Waves and Diving into EMFsWhat are EMFs and why do they matter?
In this episode of Mindful Makers, we explore the subject of Electro Magnetic Frequencies (EMFs) with Hagen Thiers, EMF coach and founder of Waveguard.
Discover the impact of EMFs on sleep and well-being and gain practical tips to minimise radiation exposure. We’ll share details about why Hagen founded Waveguard, and discuss his award-winning invention, Qi-Technology, recognised by the European Association of Inventors.
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Useful Links:
Use the code “Mindful” to access a 15% discount on your purchase on Waveguard:
https://waveguard.com/en...2023-12-2949 minMindful MakersSunny Rahbar: The Third Line - Cultivating Creativity, Challenging PerspectivesOver the past 18 years, Sunny Rahbar’s name has become synonymous with the contemporary art scene in the Middle East and beyond. Co-founding The Third Line gallery in 2005, Sunny made it her mission to bring global awareness to Middle Eastern artists and challenge perceptions.
Join us in this special interview to explore the gallery's journey through the global art scene, discussing the significance of intuitive mentorship and the delicate balance of passion and pragmatism.
This episode is more than an exploration of the contemporary art world; it's a journey through Sunny's eyes, offering unique insights in...2023-12-0636 minMindful MakersDr. Victor Mateuță: Hydration and Harmony – The Kangen Way (VIDEO)Curious about what it means to be truly 'well-hydrated'? Are bottled water, filtered tap water, and spring water equally effective for revitalizing your body?
Join me and Dr. Victor Mateuță in an exploration of the transformative power of ionised water from Enagic, aka Kangen water, in this fun, fact-filled discussion. Dr. Victor shares insightful experiments and explains the impact of choosing the right ionising machine.
Tune in for an enlightening experience that will change the way you view hydration and inspire mindfulness in your water choices for a healthier, more sustainable lifestyle that is both kind to yo...2023-11-2742 minMindful MakersNima Nabavi: The Space-Time Canvas of Creativity (VIDEO)Explore the delightful outcome that a cocktail of space, time, and simplicity can bring as we immerse ourselves in the journey of artist Nima Nabavi.
Nima, a self-taught Iranian-American artist raised in the UAE, has showcased his work in exhibitions worldwide, including The Third Line in Dubai, Palais Populaire in Berlin, and Sotheby’s in New York.
In 2022, he was awarded the inaugural Bulgari Contemporary Art Award presented in conjunction with Dubai Culture and Arts Authority. Yet, what fuels his creative spirit transcends the spotlight. Join us as we unveil the depths that enrich Nima's wo...2023-11-0851 minMindful MakersJane Hutchison: Hello Love & Hello Beautiful Foundation - A Healing JourneyTurning a cancer diagnosis into a catalyst for personal transformation is a journey of resilience, empowerment, and inspiration. In honour of Breast Cancer Awareness Month, we kick off season two of Mindful Makers with a remarkable guest, Jane Hutchison. She's the visionary co-founder of Hello Love and the Hello Beautiful Foundation.
In this episode, Jane shares her deeply personal experiences, taking us on a profound journey of how she and her partner, Kevin, founded a ground-breaking cancer prevention charity in the UK. They also established the first NonToxic Practice™ space in London, promoting personal su...2023-10-2541 minMindful MakersCatherine Farrant: Ossa Organic, Fierce Nature, The Kinetic Blueprint - Biohacking BlissIn the season finale of Mindful Makers, we talk all things gut health, reducing toxic load and healing traumas. Sahar chats with three-time CEO and Founder, Catherine Farrant exploring how to take care of our minds, bodies, and spirits!
Through her passion for holistic living, natural healing, and biohacking Catherine created three brilliant brands:
Ossa Organic: an organic bone broth, collagen, ghee and tallow brand all made on Ossa’s organic farm in England (https://www.ossaorganic.com/),
Fierce Nature: an organic tallow-based natural skincare range (https://www.fiercenature.co.uk/),
The Kinetic Blueprint: an elite pe...2023-06-2152 minMindful MakersShereen & Mahdiah: Hikma - The Power of PlantsIf you’re curious about the power of plant medicine or want to explore the world of herbalism, then this is the podcast for you! Certified herbalists, Shereen and Mahdiah take us on a voyage of connecting with nature, tradition, and science through their brand, Hikma. Through insightful discussions, Mahdiah and Shereen shed light on alternative paths to wellness, encouraging us to explore sustainable and transformative approaches that nurture our mind, body, and spirit.
Within the realms of Hikma, we encounter a refreshing invitation to pause and reflect, recognising that well-being is not solely attainable through quick fi...2023-05-2449 minMindful MakersMohammed Kazim: Tamashee - Preserving Identity, Celebrating CultureEmbark on a captivating journey into the world of Tamashee, a luxury footwear brand based in Dubai and its co-founder Mohammed Kazim, Emirati entrepreneur and culturalist.
At the heart of Tamashee is a soulful narrative that is focused on preserving identity, representing culture and colouring lives. As we delve into Mohammed's world, we discover the profound research and meticulous craftsmanship that is infused not only into Tamashee's products but also into their enriching workshops, cultural tours, documentaries and so much more.
Together, we unpack the significance of cultural heritage in the modern world, discussing how...2023-05-1743 minMindful MakersAsareh Ebrahimpour - The Artist's WayCuriosity is a gateway to endless possibilities, and this week, we invite you to reflect on where your own curiosity will take you...
In this episode, we embark on a journey of choosing to connect with our inner voice in order to uncover our soul’s purpose through the story of Asareh Ebrahimpour. Asareh is a Persian interdisciplinary artist and an experienced art performer based in Dubai. She works across several modalities ranging from painting, sculpture, performance art, poetry and sound to challenge the traditional forms of visual art. She has performed and exhibited at the United Nat...2023-05-1044 minMindful MakersEmaan Abbass: Ketish - The Energy of EvolutionThis week, we are joined by Emaan Abbass, founder of Ketish, the first female-owned, experience-based, feminine products brand that is entirely homegrown in Dubai.
Winner of the ‘Women Who Thrive Awards’ for 2023, Emaan created her brand from a deeply personal experience and focused it on feminine sexual wellness. In doing so, she carved a safe, fresh, and informative online community immersed in genuine, unfiltered, dialogues around feminine wellness.
Join us as we reflect upon the lessons learned, relish the moments made, and celebrate Emaan’s energy around building (and becoming) a brand of her own. Not to...2023-05-0351 minMindful MakersValentina Cereda: Energy & Space - Conscious EnvironmentsValentina Cereda is an Integrative Architect and the mastermind behind Energy & Space, a wellness architecture and design advisory.
With 15 years of experience in the field, Valentina has designed and delivered spaces for big names in corporate, hospitality, and residential developments. What sets her apart is her unique approach - she combines her architectural skills with specialisations like Building Biology, Classical Feng Shui, Dowsing, and Land Energy Sciences to align physical environments with the frequencies of nature.
In this episode, we dive deep into how the built environment impacts our health and well-being. Valentina shares her...2023-04-2644 minMindful MakersGulnar & Julia: Nature Hedonist - Partnership & PurposeIn the debut episode of the podcast, we meet with two of Dubai’s most authentic and soul-centred businesswomen, Gulnar Tyndybaeva and Julia Sukhanova, founders of Nature Hedonist, a sustainable linen brand that celebrates the beauty of nature. Beyond their brand, these women have a deep appreciation for nature within themselves and their partnership.
With their combined experiences and unique perspectives, Gulnar and Julia provide valuable insights for anyone looking to build a successful and fulfilling business partnership and the importance of creating space for growth in a dynamic startup. Listen to their journey and discover the pr...2023-04-1940 minMindful MakersMindful Makers - TRAILERFeeling curious?
Here's a sneak peek of what's to come on the show. New episodes released every week.2023-04-0601 min