Look for any podcast host, guest or anyone
Showing episodes and shows of

Soul Sister Coaching | Natalie Ottosen

Shows

Get Unstuck. Move Forward with Your Life.Get Unstuck. Move Forward with Your Life.Mindfulness and Resilience: Building Strength Through Presence with Natalie OttosenIn this enlightening episode of Get Unstuck Radio, host Jason Hopcus and mindfulness expert Natalie Ottosen explore the powerful relationship between mindfulness and resilience. Learn how cultivating presence in our daily lives can help us navigate life's challenges with grace, strength, and a deeper sense of purpose.Natalie, a renowned coach and mindfulness practitioner, shares practical tools and insightful wisdom on developing a resilient mindset, fostering self-awareness, and building deeper connections with both ourselves and others. Whether you're facing personal struggles or simply looking to strengthen your mental fortitude, this episode offers invaluable strategies to help you...2025-02-0456 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie OttosenANNOUNCEMENT: Taking a BreakToday's episode is a little different. It is a heart to heart, a moment of personal reflection and a message from me to you, my amazing listeners, about the power of pause and the necessity of self care.   I am currently moving through some of my own life challenges and it has led me to a significant realization that sometimes we must pause in order to move forward with intention. Just like nature has its seasons, our lives have periods of growth and periods of rest, and right now my spirit is calling for a r...2023-11-0903 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie OttosenANNOUNCEMENT: Taking a BreakToday's episode is a little different. It is a heart to heart, a moment of personal reflection and a message from me to you, my amazing listeners, about the power of pause and the necessity of self care.   I am currently moving through some of my own life challenges and it has led me to a significant realization that sometimes we must pause in order to move forward with intention. Just like nature has its seasons, our lives have periods of growth and periods of rest, and right now my spirit is calling for a r...2023-11-0903 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen33. Energy Healing: Tools for Transformation (Part 3)Energy healing is a gift many of us are blessed with, and it can be cultivated and shared with others in various ways.    Continuing with our series into the different healing modalities I use in my business, we’re diving deep into energy healing and the power of unleashing the healing power you hold in your hands.   I’m discussing Reiki, Bioenergetics, and Reconnective Healing, showing you how they align your mind, body, and energy, and the impact you can have on your clients when you start embracing the healing power that li...2023-11-0216 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen33. Energy Healing: Tools for Transformation (Part 3)Energy healing is a gift many of us are blessed with, and it can be cultivated and shared with others in various ways.    Continuing with our series into the different healing modalities I use in my business, we’re diving deep into energy healing and the power of unleashing the healing power you hold in your hands.   I’m discussing Reiki, Bioenergetics, and Reconnective Healing, showing you how they align your mind, body, and energy, and the impact you can have on your clients when you start embracing the healing power that li...2023-11-0216 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie OttosenTMS-Transcript-033.pdf2023-10-3100 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie OttosenTMS-Transcript-033.pdf2023-10-3100 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen32. Astrology: Tools for Transformation (Part 2)If you want to get to know yourself on a deeper level, astrology is an amazing place to start.    When I read somebody’s astrology chart, it gives me a unique insight into them as a person and gives me information on how to make their healing journey work better for them.    Tune in this week to discover the power of astrology and the valuable information available in your birth chart. I’m discussing the Sun, the Moon, the Ascendant or rising sign, Saturn, and showing how this information will influence your sou...2023-10-2627 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen32. Astrology: Tools for Transformation (Part 2)If you want to get to know yourself on a deeper level, astrology is an amazing place to start.    When I read somebody’s astrology chart, it gives me a unique insight into them as a person and gives me information on how to make their healing journey work better for them.    Tune in this week to discover the power of astrology and the valuable information available in your birth chart. I’m discussing the Sun, the Moon, the Ascendant or rising sign, Saturn, and showing how this information will influence your sou...2023-10-2627 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen31. Life Coaching: Tools for Transformation (Part 1)Life coaching is one of the things that has transformed my life and the lives of the people I work with the most.   If you feel like what you want to create in your life simply isn’t achievable, life coaching is an amazing tool and, by the end of today’s show, you’ll understand why.   Tune in this week to discover what first intrigued me about life coaching and how it is a powerful modality for transformation. I’m discussing what life coaching is, what it definitely isn’t, and I’m shar...2023-10-1919 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen31. Life Coaching: Tools for Transformation (Part 1)Life coaching is one of the things that has transformed my life and the lives of the people I work with the most.   If you feel like what you want to create in your life simply isn’t achievable, life coaching is an amazing tool and, by the end of today’s show, you’ll understand why.   Tune in this week to discover what first intrigued me about life coaching and how it is a powerful modality for transformation. I’m discussing what life coaching is, what it definitely isn’t, and I’m shar...2023-10-1919 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen30. Finding Fulfillment and Success with The Four AgreementsThe Four Agreements by Don Miguel Ruiz is essential reading for any soulful entrepreneur. This book introduces some incredible principles that can help us build more fulfilling personal and professional lives filled with freedom and show us how to become all-around better people.   Whether you’ve read The Four Agreements in the past and you’re looking to glean some deeper insights, you’ve been meaning to read it, or you’ve never even heard of the book before, this episode is here to show you how to integrate some powerful lessons into your own life, spi...2023-10-1212 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen30. Finding Fulfillment and Success with The Four AgreementsThe Four Agreements by Don Miguel Ruiz is essential reading for any soulful entrepreneur. This book introduces some incredible principles that can help us build more fulfilling personal and professional lives filled with freedom and show us how to become all-around better people.   Whether you’ve read The Four Agreements in the past and you’re looking to glean some deeper insights, you’ve been meaning to read it, or you’ve never even heard of the book before, this episode is here to show you how to integrate some powerful lessons into your own life, spi...2023-10-1212 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen29. 4 Signs You Need More RestWhy is rest important? Well, before we can move mountains, we must first be able to sit still. But rest isn’t just about physical relaxation.   Rest is a sacred space where you recharge spiritually, mentally, and emotionally. It’s an opportunity to reflect on insights and lessons, and rest often precedes major growth spurts on your spiritual journey.   Tune in this week to discover why rest matters, and how to get more of it. I’m sharing why you might struggle to get the rest you need in order to keep gro...2023-10-0510 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen29. 4 Signs You Need More RestWhy is rest important? Well, before we can move mountains, we must first be able to sit still. But rest isn’t just about physical relaxation.   Rest is a sacred space where you recharge spiritually, mentally, and emotionally. It’s an opportunity to reflect on insights and lessons, and rest often precedes major growth spurts on your spiritual journey.   Tune in this week to discover why rest matters, and how to get more of it. I’m sharing why you might struggle to get the rest you need in order to keep gro...2023-10-0510 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen28. Spiritual Awakening: A Comprehensive GuideWhether you’re in the middle of a spiritual awakening, you have a deep desire to explore what your own transformative experience may look like, or you’re just curious about what a spiritual awakening entails, this episode is for you. I’m giving you the clarity and insight you need, along with some actionable tips for navigating this kind of event.   Tune in this week to discover everything you need to know about spiritual awakenings. I’m sharing what a spiritual awakening looks like, discussing how to identify your own transformational moments, and showing you how t...2023-09-2827 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen28. Spiritual Awakening: A Comprehensive GuideWhether you’re in the middle of a spiritual awakening, you have a deep desire to explore what your own transformative experience may look like, or you’re just curious about what a spiritual awakening entails, this episode is for you. I’m giving you the clarity and insight you need, along with some actionable tips for navigating this kind of event.   Tune in this week to discover everything you need to know about spiritual awakenings. I’m sharing what a spiritual awakening looks like, discussing how to identify your own transformational moments, and showing you how t...2023-09-2827 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen27. 5 Ways to Handle Criticism GracefullyCriticism can be tough to swallow. It triggers feelings of inadequacy and insecurity, and hearing other people’s opinions can even lead to us questioning our own identity, values, and life choices. So, when you receive criticism and your defenses go on high alert, how can you stop these natural defenses from blocking your path to growth?   Tune in this week to discover some of the hidden blessings of receiving criticisms. Dealing with other people’s opinions can be uncomfortable, but I’m showing you the upsides of truly hearing other people’s opinions and criticism...2023-09-2116 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen27. 5 Ways to Handle Criticism GracefullyCriticism can be tough to swallow. It triggers feelings of inadequacy and insecurity, and hearing other people’s opinions can even lead to us questioning our own identity, values, and life choices. So, when you receive criticism and your defenses go on high alert, how can you stop these natural defenses from blocking your path to growth?   Tune in this week to discover some of the hidden blessings of receiving criticisms. Dealing with other people’s opinions can be uncomfortable, but I’m showing you the upsides of truly hearing other people’s opinions and criticism...2023-09-2116 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen26. An Everyday Meditation to Change Your LifeOver the past 25 episodes, I’ve spoken about mindfulness, meditation, and having a self-care practice because all of these things are imperative for entrepreneurs. Building a business means mental drama and personal growth as you become the best version of yourself. Today, I’m sharing a meditation I do regularly that helps me with all of these things.   Whether you’re familiar with meditation or you’re totally new, what I’m giving you in this episode has the potential to open you up to a world of growth, peace, and mindfulness.   Get full s...2023-09-1415 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen26. An Everyday Meditation to Change Your LifeOver the past 25 episodes, I’ve spoken about mindfulness, meditation, and having a self-care practice because all of these things are imperative for entrepreneurs. Building a business means mental drama and personal growth as you become the best version of yourself. Today, I’m sharing a meditation I do regularly that helps me with all of these things.   Whether you’re familiar with meditation or you’re totally new, what I’m giving you in this episode has the potential to open you up to a world of growth, peace, and mindfulness.   Get full s...2023-09-1415 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen25. Enriching Your Soul: A Conversation on Inner Strength, Mental Health, and Energy Mastery with Rich BrackenRich Bracken is a thought leader, the host of the EnRich Your Soul podcast, and a keynote speaker specializing in emotional intelligence. He brings a unique and refreshing blend of empathy and positivity that resonates with professionals from every level and background.   We discuss how to decide what’s most important to you, how to listen to your own intuition, the power of energy practices as you navigate this world, and what’s worked for us in creating strength in our lives.   Get full show notes and more information here: https://www.so...2023-09-0737 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen25. Enriching Your Soul: A Conversation on Inner Strength, Mental Health, and Energy Mastery with Rich BrackenRich Bracken is a thought leader, the host of the EnRich Your Soul podcast, and a keynote speaker specializing in emotional intelligence. He brings a unique and refreshing blend of empathy and positivity that resonates with professionals from every level and background.   We discuss how to decide what’s most important to you, how to listen to your own intuition, the power of energy practices as you navigate this world, and what’s worked for us in creating strength in our lives.   Get full show notes and more information here: https://www.so...2023-09-0737 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen24. Lacking Motivation? Here’s the Real ReasonDo you ever find yourself lacking motivation, but have no idea why? If you’re struggling to show up in the way you’d like to, this episode is for you, because I’m showing you how to start getting out of this kind of funk.   Tune in this week to discover everything you need to know about motivation and a lack of it. Learn why what you think is a lack of motivation is often something more going on under the surface, and gain a deeper understanding of why it happens and what you can do to fi...2023-08-3119 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen24. Lacking Motivation? Here’s the Real ReasonDo you ever find yourself lacking motivation, but have no idea why? If you’re struggling to show up in the way you’d like to, this episode is for you, because I’m showing you how to start getting out of this kind of funk.   Tune in this week to discover everything you need to know about motivation and a lack of it. Learn why what you think is a lack of motivation is often something more going on under the surface, and gain a deeper understanding of why it happens and what you can do to fi...2023-08-3119 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen23. How to Process Emotions for Better Emotional, Spiritual, and Physical HealthWe often feel like we’re supposed to ignore our emotions, redirect them or push them down, something I'm sure many of you can relate to. But the truth is, as humans, we’re supposed to feel all the emotions, even the uncomfortable ones.   This week, learn how to process your emotions in the most effective way. I share the valuable information that you gain when you start truly processing your emotions, why this is a fundamental part of the human experience, and how to use this understanding to gain greater self-awareness.   Get...2023-08-2424 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen23. How to Process Emotions for Better Emotional, Spiritual, and Physical HealthWe often feel like we’re supposed to ignore our emotions, redirect them or push them down, something I'm sure many of you can relate to. But the truth is, as humans, we’re supposed to feel all the emotions, even the uncomfortable ones.   This week, learn how to process your emotions in the most effective way. I share the valuable information that you gain when you start truly processing your emotions, why this is a fundamental part of the human experience, and how to use this understanding to gain greater self-awareness.   Get...2023-08-2424 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen22. Your North Node Is the Path to Your PurposeThe North Lunar Node, or the True Node, is a very significant point in astrology, and understanding the North Node as it relates to your birth chart will help you explore the lessons you need to learn in this lifetime, even when they’re uncomfortable.   Tune in this week to understand everything you need to know about your North Node. I share how your North Node gives you incredible insights into the areas of your life you would benefit from embracing more deeply, and how to experience real growth in the face of challenges.  ...2023-08-1715 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen22. Your North Node Is the Path to Your PurposeThe North Lunar Node, or the True Node, is a very significant point in astrology, and understanding the North Node as it relates to your birth chart will help you explore the lessons you need to learn in this lifetime, even when they’re uncomfortable.   Tune in this week to understand everything you need to know about your North Node. I share how your North Node gives you incredible insights into the areas of your life you would benefit from embracing more deeply, and how to experience real growth in the face of challenges.  ...2023-08-1715 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen21. How to Make Meditation a Part of Your Everyday Life with Laurie AdamsI had the privilege of being interviewed recently for the podcast Fire Up at 55 Plus, hosted by the wonderful Laurie Adams. We had a conversation where we went deep on meditation, in this case as it relates to women over the age of 55, but everything in here is super applicable to all ages and I’m sure it will resonate with anybody attracted to my work.   Discover how mindset, especially through learning meditation, is a key support to life change at any age. We discuss how intimidation often stops people from developing a meditation practice and i...2023-08-1035 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen21. How to Make Meditation a Part of Your Everyday Life with Laurie AdamsI had the privilege of being interviewed recently for the podcast Fire Up at 55 Plus, hosted by the wonderful Laurie Adams. We had a conversation where we went deep on meditation, in this case as it relates to women over the age of 55, but everything in here is super applicable to all ages and I’m sure it will resonate with anybody attracted to my work.   Discover how mindset, especially through learning meditation, is a key support to life change at any age. We discuss how intimidation often stops people from developing a meditation practice and i...2023-08-1035 minFire Up at 55 PlusFire Up at 55 Plus17. Easy-Start Meditation to Fulfill Your Life with Natalie OttosenYour path to meditation and so much more begins with compassionate Master Certified Life Coach Natalie Ottosen, who helps women become their own hero. She has lived the journey for nearly 20 years, overcoming significant life challenges, learning all along the way, and then sharing her passion, confidence and love including as a Usui/Holy Fire II Reiki practitioner and Astrologist.Website: https://www.soulsistercoaching.com/Podcast: The Mindset School for Soulful Entrepreneurs with Natalie Ottosen  https://www.soulsistercoaching.com/podcastBooks recommended by Natalie:If life is a game, these are t...2023-08-0334 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen20. Journey of Souls: What I’ve Learned Since Leaving the LDS ChurchMy spiritual journey has since totally expanded my understanding of life, reincarnation, and past-life regression, and I have Journey of Souls to thank for it.   Discover why there is truth in everything, despite what our organized religions tell us. I’m sharing how the book Journey of Souls helped me see the bigger picture of the journey we’re all on, why we’re all here to grow and evolve, and why each journey is unique.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/journey-souls2023-08-0322 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen20. Journey of Souls: What I’ve Learned Since Leaving the LDS ChurchMy spiritual journey has since totally expanded my understanding of life, reincarnation, and past-life regression, and I have Journey of Souls to thank for it.   Discover why there is truth in everything, despite what our organized religions tell us. I’m sharing how the book Journey of Souls helped me see the bigger picture of the journey we’re all on, why we’re all here to grow and evolve, and why each journey is unique.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/journey-souls2023-08-0322 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen19. Leaving the LDS Church: How I Became Empowered To Find My True PathI was asked recently how I found the fields of energy healing and astrology and how I ended up becoming a coach. It all comes back to me leaving the organized religion that I was raised in, the LDS Church.   This week, I share my story of leaving the LDS Church and the stressors that contributed to me leaving the religion. I share the realizations I had about being part of the religion and the decisions I made to take my life away from the environment that had stopped bringing me comfort during challenging circumstances, a...2023-07-2744 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen19. Leaving the LDS Church: How I Became Empowered To Find My True PathI was asked recently how I found the fields of energy healing and astrology and how I ended up becoming a coach. It all comes back to me leaving the organized religion that I was raised in, the LDS Church.   This week, I share my story of leaving the LDS Church and the stressors that contributed to me leaving the religion. I share the realizations I had about being part of the religion and the decisions I made to take my life away from the environment that had stopped bringing me comfort during challenging circumstances, a...2023-07-2744 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen18. Breaking Free From Perfectionism: Why Done is Better Than PerfectStriving for perfection leads to all kinds of setbacks like procrastination, stress, and self-doubt. Imperfections are an unavoidable part of the human experience, and they're essential for our growth.   Discover the pitfalls of perfectionism you could be experiencing and how perfectionism limits your self-worth, stifles your creativity, and prevents you from growing. I share my own experience of perfectionism and give you nine reasons to drop perfectionism and begin working from the belief that done is better than perfect.   Get full show notes and more information here: https://www.soulsistercoaching.com/bl...2023-07-2022 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen18. Breaking Free From Perfectionism: Why Done is Better Than PerfectStriving for perfection leads to all kinds of setbacks like procrastination, stress, and self-doubt. Imperfections are an unavoidable part of the human experience, and they're essential for our growth.   Discover the pitfalls of perfectionism you could be experiencing and how perfectionism limits your self-worth, stifles your creativity, and prevents you from growing. I share my own experience of perfectionism and give you nine reasons to drop perfectionism and begin working from the belief that done is better than perfect.   Get full show notes and more information here: https://www.soulsistercoaching.com/bl...2023-07-2022 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen17. Boundaries: What They Are and Why You Need ThemBoundaries are super important when it comes to living a powerful life, and a lack of boundaries can prevent you from building a spiritual business that you love.   Discover what boundaries are, what they’re not, and why we need them. I share the different kinds of boundaries you need to be aware of, how to listen to your intuition and set clear boundaries around your energy, and how to protect yourself by taking your own boundaries seriously.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/boun...2023-07-1333 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen17. Boundaries: What They Are and Why You Need ThemBoundaries are super important when it comes to living a powerful life, and a lack of boundaries can prevent you from building a spiritual business that you love.   Discover what boundaries are, what they’re not, and why we need them. I share the different kinds of boundaries you need to be aware of, how to listen to your intuition and set clear boundaries around your energy, and how to protect yourself by taking your own boundaries seriously.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/boun...2023-07-1333 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen16. Why You Should Celebrate Yourself (And How to Start)Do you celebrate yourself, who you are, and every part of your greatness? How do you celebrate yourself, and what do your celebrations look like? Do you find it easy or difficult? Learning to love yourself is one thing, but learning to truly celebrate every ounce of your being means you will show up completely differently.   Discover some wonderful ways you can begin celebrating yourself. I show you how to put everything you are and have already achieved into perspective, and how to start engaging in celebrations that feel amazing and keep you motivated to co...2023-07-0616 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen16. Why You Should Celebrate Yourself (And How to Start)Do you celebrate yourself, who you are, and every part of your greatness? How do you celebrate yourself, and what do your celebrations look like? Do you find it easy or difficult? Learning to love yourself is one thing, but learning to truly celebrate every ounce of your being means you will show up completely differently.   Discover some wonderful ways you can begin celebrating yourself. I show you how to put everything you are and have already achieved into perspective, and how to start engaging in celebrations that feel amazing and keep you motivated to co...2023-07-0616 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen15. The Power of Self-Love: How to Take Charge of Your Own HappinessDiscover how to decide what loving yourself really looks like for you, and how to start showing yourself love every day. Your relationship with yourself is the foundation for all of your connections, so I’m sharing how a lack of self-love shows up, the difference between self-love and arrogance, and how to live a more authentic and fulfilling life by truly loving and embracing yourself.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/power-self-love2023-06-2919 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen15. The Power of Self-Love: How to Take Charge of Your Own HappinessDiscover how to decide what loving yourself really looks like for you, and how to start showing yourself love every day. Your relationship with yourself is the foundation for all of your connections, so I’m sharing how a lack of self-love shows up, the difference between self-love and arrogance, and how to live a more authentic and fulfilling life by truly loving and embracing yourself.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/power-self-love2023-06-2919 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen14. How to Deal With Overwhelm in Your Spiritual BusinessWhen we have big stuff happening, it’s normal to experience overwhelm, panic, and urgency. Whether your overwhelm is leaving you frozen, overthinking, ruminating, or you’re struggling with a heightened sense of anxiety and you feel out of control, this episode is for you.   Discover how to overcome overwhelm in your spiritual business. Discover how to find the solutions that will allow you to start working through your overwhelm intentionally, so you can deal with whatever is causing you emotional difficulty in this moment and prioritize the most important things on your to-do list. 2023-06-2218 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen14. How to Deal With Overwhelm in Your Spiritual BusinessWhen we have big stuff happening, it’s normal to experience overwhelm, panic, and urgency. Whether your overwhelm is leaving you frozen, overthinking, ruminating, or you’re struggling with a heightened sense of anxiety and you feel out of control, this episode is for you.   Discover how to overcome overwhelm in your spiritual business. Discover how to find the solutions that will allow you to start working through your overwhelm intentionally, so you can deal with whatever is causing you emotional difficulty in this moment and prioritize the most important things on your to-do list. 2023-06-2218 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen13. How to Find Your PurposeDiscover how to start living into your purpose as a spiritual entrepreneur. I’m discussing why success isn’t possible without purpose, and how being clear on your purpose means you can make more powerful decisions as you work towards your goals.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/find-purpose2023-06-1519 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen13. How to Find Your PurposeDiscover how to start living into your purpose as a spiritual entrepreneur. I’m discussing why success isn’t possible without purpose, and how being clear on your purpose means you can make more powerful decisions as you work towards your goals.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/find-purpose2023-06-1519 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen12. How Can You Be Successful as a Spiritual Entrepreneur?Sometimes, when we see someone else’s success, we’re not seeing all of the work they put in behind the scenes. Successful people aren’t necessarily gifted, they just work hard and then succeed on purpose. We also know that success leaves clues. So, what does success look like and how does success show up as a spiritual entrepreneur?   Discover how a lack of success shows up in your business as a spiritual entrepreneur, and why these challenges aren’t insurmountable. You can create success in your life and your business with resilience, determination, and strate...2023-06-0821 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen12. How Can You Be Successful as a Spiritual Entrepreneur?Sometimes, when we see someone else’s success, we’re not seeing all of the work they put in behind the scenes. Successful people aren’t necessarily gifted, they just work hard and then succeed on purpose. We also know that success leaves clues. So, what does success look like and how does success show up as a spiritual entrepreneur?   Discover how a lack of success shows up in your business as a spiritual entrepreneur, and why these challenges aren’t insurmountable. You can create success in your life and your business with resilience, determination, and strate...2023-06-0821 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen11. Mastering Mindfulness as a Spiritual EntrepreneurIs overthinking stealing your joy and causing you unnecessary stress? Well, it’s time to reclaim your peace of mind, so you can regain control of your thoughts, and have a brighter outlook on life through the amazing tool of mindfulness.   Find out how mindfulness reduces stress, anxiety, and overthinking while improving stress, depression, insomnia, and even addiction, and learn how to make mindfulness part of your everyday as a spiritual entrepreneur.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/mastering-mindfulness2023-06-0119 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen11. Mastering Mindfulness as a Spiritual EntrepreneurIs overthinking stealing your joy and causing you unnecessary stress? Well, it’s time to reclaim your peace of mind, so you can regain control of your thoughts, and have a brighter outlook on life through the amazing tool of mindfulness.   Find out how mindfulness reduces stress, anxiety, and overthinking while improving stress, depression, insomnia, and even addiction, and learn how to make mindfulness part of your everyday as a spiritual entrepreneur.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/mastering-mindfulness2023-06-0119 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen10. If Life is a Game, These Are the RulesI often get asked about the books that helped me start my journey as a spiritual entrepreneur. So, to celebrate the 10th episode of the podcast, I’m diving deep into one book that has been a real game-changer for me: If Life is a Game, These Are the Rules by Chérie Carter-Scott.    Discover 10 rules for being a human and why there are no failures, just lessons. Find out why lessons are a vital part of the human experience, why there is not better than here, and how to look inside, trust yourself, and find th...2023-05-2524 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen10. If Life is a Game, These Are the RulesI often get asked about the books that helped me start my journey as a spiritual entrepreneur. So, to celebrate the 10th episode of the podcast, I’m diving deep into one book that has been a real game-changer for me: If Life is a Game, These Are the Rules by Chérie Carter-Scott.    Discover 10 rules for being a human and why there are no failures, just lessons. Find out why lessons are a vital part of the human experience, why there is not better than here, and how to look inside, trust yourself, and find th...2023-05-2524 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen9. Breaking Down Fear for Spiritual EntrepreneursWhen you can differentiate between actual threats versus perceived threats, you can start overcoming the fear that's holding you back as a spiritual entrepreneur.   I break down the truth about fear, some tips for feeling it, and how to overcome it. Discover some of the ways fear comes up for spiritual entrepreneurs and how to spot the ways your body is currently responding to perceived danger or threats.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/breaking-down-fear2023-05-1816 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen9. Breaking Down Fear for Spiritual EntrepreneursWhen you can differentiate between actual threats versus perceived threats, you can start overcoming the fear that's holding you back as a spiritual entrepreneur.   I break down the truth about fear, some tips for feeling it, and how to overcome it. Discover some of the ways fear comes up for spiritual entrepreneurs and how to spot the ways your body is currently responding to perceived danger or threats.   Get full show notes and more information here: https://www.soulsistercoaching.com/blog/breaking-down-fear2023-05-1816 minLyme Time with Ali from TheTickChicks.comLyme Time with Ali from TheTickChicks.comEP 50: Mind over Lyme Matters with mindset coach Natalie Ottosen2023-05-1135 minThe Mindset School for Soulful Entrepreneurs with Natalie OttosenThe Mindset School for Soulful Entrepreneurs with Natalie Ottosen8. The Power of Spiritual Alignment: How it Changed My Life ForeverMy story this week is about an impactful, painful decision that showed me I needed to start doing things differently, and it was the beginning of my spiritual awakening.    Discover what it really means to connect to the spirit of your life and your business this week. I’m sharing a story that illustrates the power of being spiritually aligned in your business, and showing you how to start seeing the guidance and direction that will allow you to create real transformation.   Get full show notes and more information here: https://www.s...2023-05-1119 min