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Showing episodes and shows of
Soul Sister Coaching | Natalie Ottosen
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Get Unstuck. Move Forward with Your Life.
Mindfulness and Resilience: Building Strength Through Presence with Natalie Ottosen
In this enlightening episode of Get Unstuck Radio, host Jason Hopcus and mindfulness expert Natalie Ottosen explore the powerful relationship between mindfulness and resilience. Learn how cultivating presence in our daily lives can help us navigate life's challenges with grace, strength, and a deeper sense of purpose.Natalie, a renowned coach and mindfulness practitioner, shares practical tools and insightful wisdom on developing a resilient mindset, fostering self-awareness, and building deeper connections with both ourselves and others. Whether you're facing personal struggles or simply looking to strengthen your mental fortitude, this episode offers invaluable strategies to help you...
2025-02-04
56 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
ANNOUNCEMENT: Taking a Break
Today's episode is a little different. It is a heart to heart, a moment of personal reflection and a message from me to you, my amazing listeners, about the power of pause and the necessity of self care. I am currently moving through some of my own life challenges and it has led me to a significant realization that sometimes we must pause in order to move forward with intention. Just like nature has its seasons, our lives have periods of growth and periods of rest, and right now my spirit is calling for a r...
2023-11-09
03 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
ANNOUNCEMENT: Taking a Break
Today's episode is a little different. It is a heart to heart, a moment of personal reflection and a message from me to you, my amazing listeners, about the power of pause and the necessity of self care. I am currently moving through some of my own life challenges and it has led me to a significant realization that sometimes we must pause in order to move forward with intention. Just like nature has its seasons, our lives have periods of growth and periods of rest, and right now my spirit is calling for a r...
2023-11-09
03 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
33. Energy Healing: Tools for Transformation (Part 3)
Energy healing is a gift many of us are blessed with, and it can be cultivated and shared with others in various ways. Continuing with our series into the different healing modalities I use in my business, we’re diving deep into energy healing and the power of unleashing the healing power you hold in your hands. I’m discussing Reiki, Bioenergetics, and Reconnective Healing, showing you how they align your mind, body, and energy, and the impact you can have on your clients when you start embracing the healing power that li...
2023-11-02
16 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
33. Energy Healing: Tools for Transformation (Part 3)
Energy healing is a gift many of us are blessed with, and it can be cultivated and shared with others in various ways. Continuing with our series into the different healing modalities I use in my business, we’re diving deep into energy healing and the power of unleashing the healing power you hold in your hands. I’m discussing Reiki, Bioenergetics, and Reconnective Healing, showing you how they align your mind, body, and energy, and the impact you can have on your clients when you start embracing the healing power that li...
2023-11-02
16 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
TMS-Transcript-033.pdf
2023-10-31
00 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
TMS-Transcript-033.pdf
2023-10-31
00 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
32. Astrology: Tools for Transformation (Part 2)
If you want to get to know yourself on a deeper level, astrology is an amazing place to start. When I read somebody’s astrology chart, it gives me a unique insight into them as a person and gives me information on how to make their healing journey work better for them. Tune in this week to discover the power of astrology and the valuable information available in your birth chart. I’m discussing the Sun, the Moon, the Ascendant or rising sign, Saturn, and showing how this information will influence your sou...
2023-10-26
27 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
32. Astrology: Tools for Transformation (Part 2)
If you want to get to know yourself on a deeper level, astrology is an amazing place to start. When I read somebody’s astrology chart, it gives me a unique insight into them as a person and gives me information on how to make their healing journey work better for them. Tune in this week to discover the power of astrology and the valuable information available in your birth chart. I’m discussing the Sun, the Moon, the Ascendant or rising sign, Saturn, and showing how this information will influence your sou...
2023-10-26
27 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
31. Life Coaching: Tools for Transformation (Part 1)
Life coaching is one of the things that has transformed my life and the lives of the people I work with the most. If you feel like what you want to create in your life simply isn’t achievable, life coaching is an amazing tool and, by the end of today’s show, you’ll understand why. Tune in this week to discover what first intrigued me about life coaching and how it is a powerful modality for transformation. I’m discussing what life coaching is, what it definitely isn’t, and I’m shar...
2023-10-19
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
31. Life Coaching: Tools for Transformation (Part 1)
Life coaching is one of the things that has transformed my life and the lives of the people I work with the most. If you feel like what you want to create in your life simply isn’t achievable, life coaching is an amazing tool and, by the end of today’s show, you’ll understand why. Tune in this week to discover what first intrigued me about life coaching and how it is a powerful modality for transformation. I’m discussing what life coaching is, what it definitely isn’t, and I’m shar...
2023-10-19
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
30. Finding Fulfillment and Success with The Four Agreements
The Four Agreements by Don Miguel Ruiz is essential reading for any soulful entrepreneur. This book introduces some incredible principles that can help us build more fulfilling personal and professional lives filled with freedom and show us how to become all-around better people. Whether you’ve read The Four Agreements in the past and you’re looking to glean some deeper insights, you’ve been meaning to read it, or you’ve never even heard of the book before, this episode is here to show you how to integrate some powerful lessons into your own life, spi...
2023-10-12
12 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
30. Finding Fulfillment and Success with The Four Agreements
The Four Agreements by Don Miguel Ruiz is essential reading for any soulful entrepreneur. This book introduces some incredible principles that can help us build more fulfilling personal and professional lives filled with freedom and show us how to become all-around better people. Whether you’ve read The Four Agreements in the past and you’re looking to glean some deeper insights, you’ve been meaning to read it, or you’ve never even heard of the book before, this episode is here to show you how to integrate some powerful lessons into your own life, spi...
2023-10-12
12 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
29. 4 Signs You Need More Rest
Why is rest important? Well, before we can move mountains, we must first be able to sit still. But rest isn’t just about physical relaxation. Rest is a sacred space where you recharge spiritually, mentally, and emotionally. It’s an opportunity to reflect on insights and lessons, and rest often precedes major growth spurts on your spiritual journey. Tune in this week to discover why rest matters, and how to get more of it. I’m sharing why you might struggle to get the rest you need in order to keep gro...
2023-10-05
10 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
29. 4 Signs You Need More Rest
Why is rest important? Well, before we can move mountains, we must first be able to sit still. But rest isn’t just about physical relaxation. Rest is a sacred space where you recharge spiritually, mentally, and emotionally. It’s an opportunity to reflect on insights and lessons, and rest often precedes major growth spurts on your spiritual journey. Tune in this week to discover why rest matters, and how to get more of it. I’m sharing why you might struggle to get the rest you need in order to keep gro...
2023-10-05
10 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
28. Spiritual Awakening: A Comprehensive Guide
Whether you’re in the middle of a spiritual awakening, you have a deep desire to explore what your own transformative experience may look like, or you’re just curious about what a spiritual awakening entails, this episode is for you. I’m giving you the clarity and insight you need, along with some actionable tips for navigating this kind of event. Tune in this week to discover everything you need to know about spiritual awakenings. I’m sharing what a spiritual awakening looks like, discussing how to identify your own transformational moments, and showing you how t...
2023-09-28
27 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
28. Spiritual Awakening: A Comprehensive Guide
Whether you’re in the middle of a spiritual awakening, you have a deep desire to explore what your own transformative experience may look like, or you’re just curious about what a spiritual awakening entails, this episode is for you. I’m giving you the clarity and insight you need, along with some actionable tips for navigating this kind of event. Tune in this week to discover everything you need to know about spiritual awakenings. I’m sharing what a spiritual awakening looks like, discussing how to identify your own transformational moments, and showing you how t...
2023-09-28
27 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
27. 5 Ways to Handle Criticism Gracefully
Criticism can be tough to swallow. It triggers feelings of inadequacy and insecurity, and hearing other people’s opinions can even lead to us questioning our own identity, values, and life choices. So, when you receive criticism and your defenses go on high alert, how can you stop these natural defenses from blocking your path to growth? Tune in this week to discover some of the hidden blessings of receiving criticisms. Dealing with other people’s opinions can be uncomfortable, but I’m showing you the upsides of truly hearing other people’s opinions and criticism...
2023-09-21
16 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
27. 5 Ways to Handle Criticism Gracefully
Criticism can be tough to swallow. It triggers feelings of inadequacy and insecurity, and hearing other people’s opinions can even lead to us questioning our own identity, values, and life choices. So, when you receive criticism and your defenses go on high alert, how can you stop these natural defenses from blocking your path to growth? Tune in this week to discover some of the hidden blessings of receiving criticisms. Dealing with other people’s opinions can be uncomfortable, but I’m showing you the upsides of truly hearing other people’s opinions and criticism...
2023-09-21
16 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
26. An Everyday Meditation to Change Your Life
Over the past 25 episodes, I’ve spoken about mindfulness, meditation, and having a self-care practice because all of these things are imperative for entrepreneurs. Building a business means mental drama and personal growth as you become the best version of yourself. Today, I’m sharing a meditation I do regularly that helps me with all of these things. Whether you’re familiar with meditation or you’re totally new, what I’m giving you in this episode has the potential to open you up to a world of growth, peace, and mindfulness. Get full s...
2023-09-14
15 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
26. An Everyday Meditation to Change Your Life
Over the past 25 episodes, I’ve spoken about mindfulness, meditation, and having a self-care practice because all of these things are imperative for entrepreneurs. Building a business means mental drama and personal growth as you become the best version of yourself. Today, I’m sharing a meditation I do regularly that helps me with all of these things. Whether you’re familiar with meditation or you’re totally new, what I’m giving you in this episode has the potential to open you up to a world of growth, peace, and mindfulness. Get full s...
2023-09-14
15 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
25. Enriching Your Soul: A Conversation on Inner Strength, Mental Health, and Energy Mastery with Rich Bracken
Rich Bracken is a thought leader, the host of the EnRich Your Soul podcast, and a keynote speaker specializing in emotional intelligence. He brings a unique and refreshing blend of empathy and positivity that resonates with professionals from every level and background. We discuss how to decide what’s most important to you, how to listen to your own intuition, the power of energy practices as you navigate this world, and what’s worked for us in creating strength in our lives. Get full show notes and more information here: https://www.so...
2023-09-07
37 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
25. Enriching Your Soul: A Conversation on Inner Strength, Mental Health, and Energy Mastery with Rich Bracken
Rich Bracken is a thought leader, the host of the EnRich Your Soul podcast, and a keynote speaker specializing in emotional intelligence. He brings a unique and refreshing blend of empathy and positivity that resonates with professionals from every level and background. We discuss how to decide what’s most important to you, how to listen to your own intuition, the power of energy practices as you navigate this world, and what’s worked for us in creating strength in our lives. Get full show notes and more information here: https://www.so...
2023-09-07
37 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
24. Lacking Motivation? Here’s the Real Reason
Do you ever find yourself lacking motivation, but have no idea why? If you’re struggling to show up in the way you’d like to, this episode is for you, because I’m showing you how to start getting out of this kind of funk. Tune in this week to discover everything you need to know about motivation and a lack of it. Learn why what you think is a lack of motivation is often something more going on under the surface, and gain a deeper understanding of why it happens and what you can do to fi...
2023-08-31
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
24. Lacking Motivation? Here’s the Real Reason
Do you ever find yourself lacking motivation, but have no idea why? If you’re struggling to show up in the way you’d like to, this episode is for you, because I’m showing you how to start getting out of this kind of funk. Tune in this week to discover everything you need to know about motivation and a lack of it. Learn why what you think is a lack of motivation is often something more going on under the surface, and gain a deeper understanding of why it happens and what you can do to fi...
2023-08-31
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
23. How to Process Emotions for Better Emotional, Spiritual, and Physical Health
We often feel like we’re supposed to ignore our emotions, redirect them or push them down, something I'm sure many of you can relate to. But the truth is, as humans, we’re supposed to feel all the emotions, even the uncomfortable ones. This week, learn how to process your emotions in the most effective way. I share the valuable information that you gain when you start truly processing your emotions, why this is a fundamental part of the human experience, and how to use this understanding to gain greater self-awareness. Get...
2023-08-24
24 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
23. How to Process Emotions for Better Emotional, Spiritual, and Physical Health
We often feel like we’re supposed to ignore our emotions, redirect them or push them down, something I'm sure many of you can relate to. But the truth is, as humans, we’re supposed to feel all the emotions, even the uncomfortable ones. This week, learn how to process your emotions in the most effective way. I share the valuable information that you gain when you start truly processing your emotions, why this is a fundamental part of the human experience, and how to use this understanding to gain greater self-awareness. Get...
2023-08-24
24 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
22. Your North Node Is the Path to Your Purpose
The North Lunar Node, or the True Node, is a very significant point in astrology, and understanding the North Node as it relates to your birth chart will help you explore the lessons you need to learn in this lifetime, even when they’re uncomfortable. Tune in this week to understand everything you need to know about your North Node. I share how your North Node gives you incredible insights into the areas of your life you would benefit from embracing more deeply, and how to experience real growth in the face of challenges. ...
2023-08-17
15 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
22. Your North Node Is the Path to Your Purpose
The North Lunar Node, or the True Node, is a very significant point in astrology, and understanding the North Node as it relates to your birth chart will help you explore the lessons you need to learn in this lifetime, even when they’re uncomfortable. Tune in this week to understand everything you need to know about your North Node. I share how your North Node gives you incredible insights into the areas of your life you would benefit from embracing more deeply, and how to experience real growth in the face of challenges. ...
2023-08-17
15 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
21. How to Make Meditation a Part of Your Everyday Life with Laurie Adams
I had the privilege of being interviewed recently for the podcast Fire Up at 55 Plus, hosted by the wonderful Laurie Adams. We had a conversation where we went deep on meditation, in this case as it relates to women over the age of 55, but everything in here is super applicable to all ages and I’m sure it will resonate with anybody attracted to my work. Discover how mindset, especially through learning meditation, is a key support to life change at any age. We discuss how intimidation often stops people from developing a meditation practice and i...
2023-08-10
35 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
21. How to Make Meditation a Part of Your Everyday Life with Laurie Adams
I had the privilege of being interviewed recently for the podcast Fire Up at 55 Plus, hosted by the wonderful Laurie Adams. We had a conversation where we went deep on meditation, in this case as it relates to women over the age of 55, but everything in here is super applicable to all ages and I’m sure it will resonate with anybody attracted to my work. Discover how mindset, especially through learning meditation, is a key support to life change at any age. We discuss how intimidation often stops people from developing a meditation practice and i...
2023-08-10
35 min
Fire Up at 55 Plus
17. Easy-Start Meditation to Fulfill Your Life with Natalie Ottosen
Your path to meditation and so much more begins with compassionate Master Certified Life Coach Natalie Ottosen, who helps women become their own hero. She has lived the journey for nearly 20 years, overcoming significant life challenges, learning all along the way, and then sharing her passion, confidence and love including as a Usui/Holy Fire II Reiki practitioner and Astrologist.Website: https://www.soulsistercoaching.com/Podcast: The Mindset School for Soulful Entrepreneurs with Natalie Ottosen https://www.soulsistercoaching.com/podcastBooks recommended by Natalie:If life is a game, these are t...
2023-08-03
34 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
20. Journey of Souls: What I’ve Learned Since Leaving the LDS Church
My spiritual journey has since totally expanded my understanding of life, reincarnation, and past-life regression, and I have Journey of Souls to thank for it. Discover why there is truth in everything, despite what our organized religions tell us. I’m sharing how the book Journey of Souls helped me see the bigger picture of the journey we’re all on, why we’re all here to grow and evolve, and why each journey is unique. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/journey-souls
2023-08-03
22 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
20. Journey of Souls: What I’ve Learned Since Leaving the LDS Church
My spiritual journey has since totally expanded my understanding of life, reincarnation, and past-life regression, and I have Journey of Souls to thank for it. Discover why there is truth in everything, despite what our organized religions tell us. I’m sharing how the book Journey of Souls helped me see the bigger picture of the journey we’re all on, why we’re all here to grow and evolve, and why each journey is unique. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/journey-souls
2023-08-03
22 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
19. Leaving the LDS Church: How I Became Empowered To Find My True Path
I was asked recently how I found the fields of energy healing and astrology and how I ended up becoming a coach. It all comes back to me leaving the organized religion that I was raised in, the LDS Church. This week, I share my story of leaving the LDS Church and the stressors that contributed to me leaving the religion. I share the realizations I had about being part of the religion and the decisions I made to take my life away from the environment that had stopped bringing me comfort during challenging circumstances, a...
2023-07-27
44 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
19. Leaving the LDS Church: How I Became Empowered To Find My True Path
I was asked recently how I found the fields of energy healing and astrology and how I ended up becoming a coach. It all comes back to me leaving the organized religion that I was raised in, the LDS Church. This week, I share my story of leaving the LDS Church and the stressors that contributed to me leaving the religion. I share the realizations I had about being part of the religion and the decisions I made to take my life away from the environment that had stopped bringing me comfort during challenging circumstances, a...
2023-07-27
44 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
18. Breaking Free From Perfectionism: Why Done is Better Than Perfect
Striving for perfection leads to all kinds of setbacks like procrastination, stress, and self-doubt. Imperfections are an unavoidable part of the human experience, and they're essential for our growth. Discover the pitfalls of perfectionism you could be experiencing and how perfectionism limits your self-worth, stifles your creativity, and prevents you from growing. I share my own experience of perfectionism and give you nine reasons to drop perfectionism and begin working from the belief that done is better than perfect. Get full show notes and more information here: https://www.soulsistercoaching.com/bl...
2023-07-20
22 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
18. Breaking Free From Perfectionism: Why Done is Better Than Perfect
Striving for perfection leads to all kinds of setbacks like procrastination, stress, and self-doubt. Imperfections are an unavoidable part of the human experience, and they're essential for our growth. Discover the pitfalls of perfectionism you could be experiencing and how perfectionism limits your self-worth, stifles your creativity, and prevents you from growing. I share my own experience of perfectionism and give you nine reasons to drop perfectionism and begin working from the belief that done is better than perfect. Get full show notes and more information here: https://www.soulsistercoaching.com/bl...
2023-07-20
22 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
17. Boundaries: What They Are and Why You Need Them
Boundaries are super important when it comes to living a powerful life, and a lack of boundaries can prevent you from building a spiritual business that you love. Discover what boundaries are, what they’re not, and why we need them. I share the different kinds of boundaries you need to be aware of, how to listen to your intuition and set clear boundaries around your energy, and how to protect yourself by taking your own boundaries seriously. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/boun...
2023-07-13
33 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
17. Boundaries: What They Are and Why You Need Them
Boundaries are super important when it comes to living a powerful life, and a lack of boundaries can prevent you from building a spiritual business that you love. Discover what boundaries are, what they’re not, and why we need them. I share the different kinds of boundaries you need to be aware of, how to listen to your intuition and set clear boundaries around your energy, and how to protect yourself by taking your own boundaries seriously. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/boun...
2023-07-13
33 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
16. Why You Should Celebrate Yourself (And How to Start)
Do you celebrate yourself, who you are, and every part of your greatness? How do you celebrate yourself, and what do your celebrations look like? Do you find it easy or difficult? Learning to love yourself is one thing, but learning to truly celebrate every ounce of your being means you will show up completely differently. Discover some wonderful ways you can begin celebrating yourself. I show you how to put everything you are and have already achieved into perspective, and how to start engaging in celebrations that feel amazing and keep you motivated to co...
2023-07-06
16 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
16. Why You Should Celebrate Yourself (And How to Start)
Do you celebrate yourself, who you are, and every part of your greatness? How do you celebrate yourself, and what do your celebrations look like? Do you find it easy or difficult? Learning to love yourself is one thing, but learning to truly celebrate every ounce of your being means you will show up completely differently. Discover some wonderful ways you can begin celebrating yourself. I show you how to put everything you are and have already achieved into perspective, and how to start engaging in celebrations that feel amazing and keep you motivated to co...
2023-07-06
16 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
15. The Power of Self-Love: How to Take Charge of Your Own Happiness
Discover how to decide what loving yourself really looks like for you, and how to start showing yourself love every day. Your relationship with yourself is the foundation for all of your connections, so I’m sharing how a lack of self-love shows up, the difference between self-love and arrogance, and how to live a more authentic and fulfilling life by truly loving and embracing yourself. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/power-self-love
2023-06-29
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
15. The Power of Self-Love: How to Take Charge of Your Own Happiness
Discover how to decide what loving yourself really looks like for you, and how to start showing yourself love every day. Your relationship with yourself is the foundation for all of your connections, so I’m sharing how a lack of self-love shows up, the difference between self-love and arrogance, and how to live a more authentic and fulfilling life by truly loving and embracing yourself. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/power-self-love
2023-06-29
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
14. How to Deal With Overwhelm in Your Spiritual Business
When we have big stuff happening, it’s normal to experience overwhelm, panic, and urgency. Whether your overwhelm is leaving you frozen, overthinking, ruminating, or you’re struggling with a heightened sense of anxiety and you feel out of control, this episode is for you. Discover how to overcome overwhelm in your spiritual business. Discover how to find the solutions that will allow you to start working through your overwhelm intentionally, so you can deal with whatever is causing you emotional difficulty in this moment and prioritize the most important things on your to-do list.
2023-06-22
18 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
14. How to Deal With Overwhelm in Your Spiritual Business
When we have big stuff happening, it’s normal to experience overwhelm, panic, and urgency. Whether your overwhelm is leaving you frozen, overthinking, ruminating, or you’re struggling with a heightened sense of anxiety and you feel out of control, this episode is for you. Discover how to overcome overwhelm in your spiritual business. Discover how to find the solutions that will allow you to start working through your overwhelm intentionally, so you can deal with whatever is causing you emotional difficulty in this moment and prioritize the most important things on your to-do list.
2023-06-22
18 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
13. How to Find Your Purpose
Discover how to start living into your purpose as a spiritual entrepreneur. I’m discussing why success isn’t possible without purpose, and how being clear on your purpose means you can make more powerful decisions as you work towards your goals. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/find-purpose
2023-06-15
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
13. How to Find Your Purpose
Discover how to start living into your purpose as a spiritual entrepreneur. I’m discussing why success isn’t possible without purpose, and how being clear on your purpose means you can make more powerful decisions as you work towards your goals. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/find-purpose
2023-06-15
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
12. How Can You Be Successful as a Spiritual Entrepreneur?
Sometimes, when we see someone else’s success, we’re not seeing all of the work they put in behind the scenes. Successful people aren’t necessarily gifted, they just work hard and then succeed on purpose. We also know that success leaves clues. So, what does success look like and how does success show up as a spiritual entrepreneur? Discover how a lack of success shows up in your business as a spiritual entrepreneur, and why these challenges aren’t insurmountable. You can create success in your life and your business with resilience, determination, and strate...
2023-06-08
21 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
12. How Can You Be Successful as a Spiritual Entrepreneur?
Sometimes, when we see someone else’s success, we’re not seeing all of the work they put in behind the scenes. Successful people aren’t necessarily gifted, they just work hard and then succeed on purpose. We also know that success leaves clues. So, what does success look like and how does success show up as a spiritual entrepreneur? Discover how a lack of success shows up in your business as a spiritual entrepreneur, and why these challenges aren’t insurmountable. You can create success in your life and your business with resilience, determination, and strate...
2023-06-08
21 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
11. Mastering Mindfulness as a Spiritual Entrepreneur
Is overthinking stealing your joy and causing you unnecessary stress? Well, it’s time to reclaim your peace of mind, so you can regain control of your thoughts, and have a brighter outlook on life through the amazing tool of mindfulness. Find out how mindfulness reduces stress, anxiety, and overthinking while improving stress, depression, insomnia, and even addiction, and learn how to make mindfulness part of your everyday as a spiritual entrepreneur. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/mastering-mindfulness
2023-06-01
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
11. Mastering Mindfulness as a Spiritual Entrepreneur
Is overthinking stealing your joy and causing you unnecessary stress? Well, it’s time to reclaim your peace of mind, so you can regain control of your thoughts, and have a brighter outlook on life through the amazing tool of mindfulness. Find out how mindfulness reduces stress, anxiety, and overthinking while improving stress, depression, insomnia, and even addiction, and learn how to make mindfulness part of your everyday as a spiritual entrepreneur. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/mastering-mindfulness
2023-06-01
19 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
10. If Life is a Game, These Are the Rules
I often get asked about the books that helped me start my journey as a spiritual entrepreneur. So, to celebrate the 10th episode of the podcast, I’m diving deep into one book that has been a real game-changer for me: If Life is a Game, These Are the Rules by Chérie Carter-Scott. Discover 10 rules for being a human and why there are no failures, just lessons. Find out why lessons are a vital part of the human experience, why there is not better than here, and how to look inside, trust yourself, and find th...
2023-05-25
24 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
10. If Life is a Game, These Are the Rules
I often get asked about the books that helped me start my journey as a spiritual entrepreneur. So, to celebrate the 10th episode of the podcast, I’m diving deep into one book that has been a real game-changer for me: If Life is a Game, These Are the Rules by Chérie Carter-Scott. Discover 10 rules for being a human and why there are no failures, just lessons. Find out why lessons are a vital part of the human experience, why there is not better than here, and how to look inside, trust yourself, and find th...
2023-05-25
24 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
9. Breaking Down Fear for Spiritual Entrepreneurs
When you can differentiate between actual threats versus perceived threats, you can start overcoming the fear that's holding you back as a spiritual entrepreneur. I break down the truth about fear, some tips for feeling it, and how to overcome it. Discover some of the ways fear comes up for spiritual entrepreneurs and how to spot the ways your body is currently responding to perceived danger or threats. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/breaking-down-fear
2023-05-18
16 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
9. Breaking Down Fear for Spiritual Entrepreneurs
When you can differentiate between actual threats versus perceived threats, you can start overcoming the fear that's holding you back as a spiritual entrepreneur. I break down the truth about fear, some tips for feeling it, and how to overcome it. Discover some of the ways fear comes up for spiritual entrepreneurs and how to spot the ways your body is currently responding to perceived danger or threats. Get full show notes and more information here: https://www.soulsistercoaching.com/blog/breaking-down-fear
2023-05-18
16 min
Lyme Time with Ali from TheTickChicks.com
EP 50: Mind over Lyme Matters with mindset coach Natalie Ottosen
2023-05-11
35 min
The Mindset School for Soulful Entrepreneurs with Natalie Ottosen
8. The Power of Spiritual Alignment: How it Changed My Life Forever
My story this week is about an impactful, painful decision that showed me I needed to start doing things differently, and it was the beginning of my spiritual awakening. Discover what it really means to connect to the spirit of your life and your business this week. I’m sharing a story that illustrates the power of being spiritually aligned in your business, and showing you how to start seeing the guidance and direction that will allow you to create real transformation. Get full show notes and more information here: https://www.s...
2023-05-11
19 min