Shows
SoulshineSoulshine di sabato 26/07/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-07-2659 minSoulshineSoulshine di sabato 19/07/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-07-1956 minSoulshineSoulshine di sabato 12/07/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-07-1256 minSoulshineSoulshine di sabato 05/07/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-07-0559 minSoulshineSoulshine di sabato 28/06/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-06-2858 minSoulshineSoulshine di sabato 14/06/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-06-1454 minSoulshineSoulshine di sabato 24/05/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-05-2456 minSoulshineSoulshine di sabato 17/05/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-05-1755 min
Soulshine Healing with CaraWelcome to Soulshine Healing with CaraWelcome to Soulshine Healing with Cara—a sacred space for women stepping out of the shadows of toxic relationships and into their radiant, soul-aligned selves.In this introductory episode, you’ll meet Cara, a transformational guide and energy healer devoted to helping women reclaim their worth, awaken their inner light, and embody their divine power.This podcast will be your soft landing place and your spark of empowerment—offering guided meditations, affirmations, healing tools, and real conversations to support your journey.✨ You are loved. ✨ You are supported. ✨ May this space support you as you ris...2025-04-2302 minSoulshineSoulshine di sabato 22/02/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-02-2255 minSoulshineSoulshine di sabato 18/01/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-01-1856 minSoulshineSoulshine di sabato 04/01/2025Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2025-01-041h 00SoulshineSoulshine di sabato 28/12/2024Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2024-12-2858 minSoulshineSoulshine di sabato 21/12/2024Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2024-12-2155 min
Lyrical WisdomEp. 4 - "Soulshine" by The Allman Brothers BandThis episode explores the meaningful lyrics of "Soulshine" by The Allman Brothers Band. Bruce and Donna offer an engaging and thoughtful analysis that encourages listeners to reflect on their own sources of "soulshine."2024-11-2330 min
Lunch with BiggieThe SoulShine Co- Natalia SkebaI got to speak with Natalia Skeba, owner and creator behind The SoulShine Co.- where her creative outlet is intended to brighten your day.Natalia sells various products including socks, prints, stickers, greeting cards, tote bags, and bundles of her art. She makes things that she wants to see and needs to hear.I spoke to Natalia about how the brand started and where her inspiration for art and entrepreneurship came from. We spoke about how her travels from Italy to her time in Cambodia inspired her art, as well as, what she does t...2024-10-011h 00SoulshineSoulshine di sabato 21/09/2024Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2024-09-2156 minSoulshineSoulshine di sabato 14/09/2024Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2024-09-1428 min
Lead in Love – Der Frau-in-Führung-Podcast#30 Führen mit dem Stift – Visualisierung und Sketchnotes für Team-Aktivierung, bessere Zusammenarbeit und SoulshineIn dieser Folge erläutert die Wirtschaftspychologin Britta Ullrich die transformative Kraft von Visualisierung und Sketchnotes als Führungskraft in Unternehmen und als Selbstführungs-Methode. Sie schildert, wie sie als Team Lead bei XING eine Kritzel-Revolution anzettelte und als Pionierin Visualisierung in unterschiedlichen Leadership-Kontexten mit großem Erfolg anwandte. Sketchnotes machen nicht nur Spaß, sondern sprechen auch unser Gehirn auf eine sehr direkte Weise an – einen Vorteil, den wir uns sowohl im Arbeitskontext, wie auch in der Selbstführung zu nutze machen können. Die Krönung: Britta erklärt ihre Methode der Soulshine-Sketchnotes, die darin besteht, dass man jeden Tag et...2024-08-211h 01
Catch Some SoulShineBreaking Free from Victim Mentality: Monday Minutes on Catch Some SoulShine with Dawn Renee BovaIn the inaugural episode of Monday minutes on Catch Some SoulShine, Dawn delves into the topic of victim mentality. Dawn emphasizes that true authenticity involves acknowledging the presence of victim mentality in our lives at some point. She aptly describes this negative mindset as a binding force that restricts individuals from experiencing the full beauty, freedom, and joy that life offers. Through her insightful reflections, Dawn encourages listeners to break free from the grip of victim mentality and pursue a more empowered and liberated existence.Key Points:- Dawn introduces the...2024-08-1206 minCatch Some SoulShineEmbracing Intuition and Radical Freedom with Michelle McGuire on Catch Some SoulShineJoin Dawn as she welcomes special guest Michelle McGuire, a highly sensitive intuitive guide, on this illuminating episode of Catch Some SoulShine. Michelle's intuitive abilities allow her to connect deeply with individuals and offer transformative insights on their life journeys. In this captivating discussion, Dawn and Michelle engage in card readings, unveiling profound messages and personal revelations.The episode kicks off with a powerful exploration of the healing potential of music. Dawn highlights the brain's remarkable response to music, igniting a transformative energy within us. Michelle, in tune with her intuitive gifts, shares how music plays a...2024-08-0617 minCatch Some SoulShineEmbracing Intuition and Radical Freedom with Michelle McGuire on Catch Some SoulShineEmbracing Intuition and Radical Freedom with Michelle McGuire on Catch Some SoulShineDescription:Join Dawn as she welcomes special guest Michelle McGuire, a highly sensitive intuitive guide, on this illuminating episode of Catch Some SoulShine. Michelle's intuitive abilities allow her to connect deeply with individuals and offer transformative insights on their life journeys. In this captivating discussion, Dawn and Michelle engage in card readings, unveiling profound messages and personal revelations.The episode kicks off with a powerful exploration of the healing potential of music. Dawn highlights the...2024-08-0507 minSoulshineSoulshine di mercoledì 05/06/2024Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2024-06-0549 min
Turn The Volume UpSoulShine: Unveiling Your Soul’s Brilliance Through Ayahuasca with Rachel PastorToday I'm joined by Rachel Pastor, my SoulShine co-host, and we're diving deep into our Ayahuasca experiences. This journey wasn't just a leap into the unknown; it was a profound homecoming, marked by healing, spiritual deepening, and life-altering insights. And we are sharing more of it with you!We chat about the intimate, transformative ceremonies that have reshaped our perspectives and propelled us toward a more authentic existence. The SoulShine Retreat served as our backdrop, blending sacred traditions with the healing power of nature.We go there:- Ayahuasca's incredible capacity for healing and s...2024-04-151h 00
OneMicNite Podcast with Marcos LuisS5Ep.11 Artist/Author & Host of "Catch Some SoulShine" Podcast, Dawn Renee Bova Tells All!Guest: on this episode is Renee Bova website: https://dawnreneebova.com/---Follow/Contact IG: @DawnReneeBova Youtube: @HeARTworkbyDawn ```FB:
Catch Some Soulshine Podcast: https://podcasts.apple.com/us/podcast/catch-some-soulshine---Dawn is an artist, international best-selling author, nurse practitioner, and angel mom. Her Podcast "Catch Some Soulshine" is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine. --The podcast that's here to uplift and empower women who have faced li...2024-04-0247 min
Auch du machst die Welt heller.#78 Soulshine - Kreativität, die dich zum Strahlen bringt - Britta Ullrich mit mir im GesprächDie Seele zum Strahlen bringen...☀️...Wer will das nicht?
In diesem Video erfährst du, wie kleine Zeichnungen, dich dabei unterstützen können.
Wenn du...
☀️ auf der Suche nach einer stärkenden, hebenden und freudvollen Routine im Alltag bist,
☀️ einen besonderen Weg suchst, das Schöne in deinem Leben festzuhalten
☀️ einen leichten Zugang zu deiner Kreativität finden möchtest,
☀️ verstehen willst, was 'Sketchnotes' sind,
☀️ein Tool suchst, mit welchem du dich auf die wichtigsten und wertvollsten Dinge (auch im Beruf) konzentrieren kannst oder
☀️ einfach glaubst, deine künstlerischen Fähigkeiten brächten einen Anschub,
dann schau' unbedingt in dieses Gespräch.
Ich wünsche dir ga...2024-03-1048 minSoulshineSoulshine di mercoledì 28/02/2024Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2024-02-2850 min
Catch Some SoulShineCatch Some SoulShine TrailerWelcome to "Catch Some SoulShine," the podcast that's here to uplift and empower mature women who have faced life's toughest challenges. If you've ever encountered those moments when the world seemed its darkest, this podcast is your guiding light.Hosted by an artist, international best-selling author, nurse practitioner, and angel mom, our show is your safe space to explore self-care techniques, mindset practices, and creative approaches that have been tried and tested to increase emotional freedom. We understand the depths of life's struggles, and we're here to help you emerge stronger, brighter, and full of SoulShine.2023-10-1401 minSoulshineSoulshine di mercoledì 27/09/2023Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2023-09-2750 minSoulshineSoulshine di domenica 27/08/2023Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2023-08-2758 minSoulshineSoulshine di domenica 25/06/2023Soulshine è un mix eclettico di ultime uscite e classici immortali fra soul, world music, jazz, funk, hip hop, afro beat, latin, r&b, ma anche, perchè no?, un po’ di sano rock’n’roll.
L’obiettivo di Soulshine è ispirarvi ad ascoltare nuova musica, di qualsiasi decennio: scrivetemi i vostri suggerimenti e le vostre scoperte all’indirizzo e-mail cecilia.paesante@gmail.com oppure su Instagram (cecilia_paesante) o Facebook (Cecilia Paesante).2023-06-2552 min
Soul-u-tionsSoulshine Labs Event (Live)On this special episode, we are giving you a look at some of the wonderful ladies who work with Tara in the Soulshine Labs. This was recorded at a live gathering of members on January 24, 2023.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com 2023-03-1532 min
7 Tage 1 Song#148 Gov´t Mule - SoulshineWas bringt die Seele zum Leuchten?
Wofür stehen wir in unserem Leben?
Es gibt ja diese Situationen, wo das Leben wie Nebel ist, wo ich die Orientierung verliere, weil im echten Leben- in dem Leben, in dem ich gerade drinstecke – alles was hilft unendlich weit weg ist. Für diese Situationen brauche ich Licht und Orientierung – ich brauche – Seelenfeuer – Soulshine.
In Römer 8 heißt es, „der Geist hilft unserer Schwachheit auf“ – diese Geistkraft G*ttes will uns sagen – du beginnst deinen Weg zum Glück nicht als Suchende oder Suchender sondern als Gefundene und Gef...2023-01-1008 min
Simple FamiliesSoulshine ft. Mary-Robb WilsonParents are faced with all sorts of complicated questions from their children. Today, Mary-Robb Wilson is here to give us her wisdom to answer some big questions in her new book Soulshine.Links from the episode
Soulshine Book Website: www.soulshinebook.com
Instagram @soulshinebook
Simple Families Episode 322: Parenting & Poetry
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SoulShining BlogCastIs It Hot in Here or Is It Just Me? How You Can Love Yourself with AbandonHow can we love ourselves without abandon when beautifully photoshopped, pinteresty, insta-flawless bodies, faces, and lives are constantly shoved down our throats? It’s an overload of perfection and it sucks, but have no fear! SoulShine has the SOULutions for you to kick the crap to the curb and finally learn to love yourself with abandon!2022-07-1206 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and supportHow to have an Empowered Birth with Kelsey + Rori of Soulshine BirthToday you'll hear my conversation with doulas Kelsey + Rori of Soulshine Birth. Here are questions that they answer: What are myths people believe about birth and doulas?How do doulas empower people before and during birth?How can you manifest your birth?Once in labor, how can you make your birth space yours?How can you lay the foundation for an empowered birth?What comfort measures can make your birth enjoyable?What do you wish people knew about birth? What is your best pregnancy / birth / postpartum tip?You can find Kelsey and Rori on their...2022-05-1733 min
Holistically Heal-Thy Self with Jess Pfeffer, Founder of Jess Pfeffer Holistic Event PlanningHolistically Heal-Thy Self with Shannon Smith, Founder of SoulShine SchoolsToday I connected with Shannon Smith, Founder of SoulShine Schools in Atlanta, GA. We spoke on the importance of collaboration between parents, teachers, the children and the community. Shannon has 3 locations with the newest one in East Atlanta Village(opens April 18th). Their goal is not simply to build a strong, warm and nurturing connection with each child, but to extend that connection to their community of parents. Soulshine Schools are permaculture-inspired, local and vegetarian and use the whole child approach. She shares with us what it is like to start an amazing movement and the balance of having...2022-04-2722 min
SoulShining BlogCastThe Boomerang Effect of Giving Back to OthersGiving back is something almost all of us desire to do. Our intentions to give a hand to those in need are honorable and truly heart-warming. There is only one problem and that is that many of us don’t make it a priority to regularly give back. Today we will begin to get ourselves back into our communities helping those in need and in doing so, the love you give, boomerangs right back to you filling you with joy.
Bonus: Take the Boomerang Give-Back Challenge!
After listening to today’s blogcast, take a moment to figure out how you can h...2022-04-1206 minSoulShining BlogCastI Double Dog Dare You…
(To Try Something New)I double dog dare you…did those 5 words bring you right back to the elementary school playground? What happened after those words were uttered? More often than not, I’m willing to bet, you went for whatever the challenge was without overthinking. I think it’s time to bring the double dog dare back to our lives, but with a positive and possible SoulShine twist. Read today’s blog for more!2022-01-0403 minSoulShining BlogCast5 Easy Steps to Pick Your Core Value of the Year
(and Make 2022 the Best Year Yet!)Have you ever heard of the word of the year? This is a simple but powerful goal-setting tool to help keep you focused on what you want to accomplish. SoulShine has an idea to make this Best Life strategy even better. Instead of a Word of the Year, let’s pick a Core Value of the Year! Find out more in today’s blogcast!2021-12-0703 minSoulShining BlogCastKnock Out Holiday Stress (Before It Starts) -
5 Simple Steps to Take Now!Hello, November! Know what that means? The holidays are right around the corner! Does that bring your stress levels up? Never fear...SoulShine is HERE! Inspiration Catalyst, Erika, has 5 simple steps to take now to knock holiday stress out before it starts. Ready for a stress-free and enjoyable holiday, every year? Today’s blog is your answer!2021-11-0205 minSoulShining BlogCastIs What You are Eating Really Food?
A Fun Twist on What Food Is and Isn’tLiving your best life means making intentional choices that serve your mind, body, and soul...this is true wellness! The place to start is the food you use to fuel your journey. In today’s blog, we explore the importance of real, or unprocessed, food in your diet but with a unique SoulShine twist!2021-06-2204 minSoulShining BlogCastI Thought About Giving Up...Then, I Remembered Who Is WatchingIf you slow down and pay attention, ah-ha life lessons show up in the most unexpected places. Today’s blog is about just that! Check out SoulShine Inspiration Catalyst, Erika’s, ah-ha moment that gives her the drive to just keep going!2021-03-0403 min
Confidently In Charge with PoppyLeadEmbracing Natural Confidence - Confidently in Charge with Maddie Hunt from SoulShine Business ManagementGet the behind-the-scenes on the team who handles the behind-the-scenes! In this episode Allison chats with Maddie Hunt, the Founder and team leader at SoulShine Business Management. Hear how she manages her growing team and remains confident in the process! (Also snag some actionable project management tips!)
Follow SoulShine on IG: https://www.instagram.com/soulshinebusiness/
Check out The SoulShine Soulful Sister Rising membership community
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Applications are open for the Sanctuary 1:1 experience for people-pleasing entrepreneurs who are ready to find their backbone. Apply at: https://poppylead.com/apply (mention the...2021-01-2235 minSoulShining BlogCast5 Simple Steps to Reflect and Reset Infused with Fun, Inspiration and IntentionAs we say buh-bye to 2020 and “Hey!” to 2021, this is often a time when we look for a fresh start, a new outlook, and are motivated to knock out those goals and dreams. This speaks directly to the souls of your Inspiration Catalysts, Jackie and Erika, here at SoulShine Life Connections. Before you get too far, we want to walk you through an important first step...to reflect BEFORE you reset. Today’s blog will talk you through a fun way to do just this in 5 simple steps!2020-12-2805 minSoulShining BlogCastNO-vember:
Time To Say No to Meh So You Can Say Yes To The BestThe name says it all. NO-vember. This is the perfect time to practice an important tool...saying no to the ‘meh’ so you can actually say yes to the best. Check out why this is so important to living your best life...and get the SoulShine Best Yes Checklist!2020-11-1903 minSoulShining BlogCastNot Just an Annoying Pick Up Line -
How I Turned A Time Wasting Aggravation into the Ultimate in SelWhat’s your pet peeve? That thing that takes you from chill to seeing-red irate in a flash? For SoulShine Inspiration Catalyst, Erika, it’s the elementary school drop-off and pick-up line. OMG, the horror! Today’s blog is all about how Erika turned this time wasting aggravation into the ultimate in self-care!2020-11-0906 min
Part-Time WellnessUsing Human Design to Create Balance + Harmony Within, Ft. Cari Beyerstedt (@soulshine_alignment), Energy Alignment GuideVibrancy Radio welcomes it's very first guest to the podcast, Cari Beyerstedt! Cari (@soulshine_alignment on IG) is an energetic alignment guide, combining ancient and modern tools and techniques to create balance and harmony within, which reflects in our outer world, as well.
Today, Cari shares with us all about Human Design - and how to use our unique human design to live a more vibrant, aligned life.
In this episode, we will cover:
What human design is and it's origins
How Cari's human design has...2020-10-021h 06SoulShining BlogCastAnd, Baby Makes 3...The Unfiltered Truth About Becoming a MotherAhhh, the joys of motherhood! When talking about chapters in life, there is none more profoundly life-altering than becoming a mother. For some of you, baby makes 3 might mean you are a first time mother, which was the case for me twelve years ago. In our more recent family history, baby makes 3 was bonus baby, Lucy’s, appearance on the scene making three kids. Put the baby in the bouncy chair, settle in with your fifth cup of coffee this morning, and let’s have a real girlfriend-to-girlfriend chat about the unfiltered, nitty gritty, this-is-what-really-happens truth when you become a moth2020-09-1007 minSoulShining BlogCastDear Hot Mess Express: A Message to the Overwhelmed, Uninspired, & I'm-Just-Over-ItAdulting was already hard, then this pandemic came along and has made it even harder on so many levels. Yes, we here at SoulShine are all about finding the blessings in the stressings, flipping the script on negativity, pushing through adversity to grow...that hasn’t changed. But, sometimes, we just need to be seen and heard and acknowledge that this just sucks. If the mantra of your life right now is Hot Mess Express, today is your day!2020-08-3103 minSoulShining BlogCastEvery New Beginning Comes From Some Other Beginning’s End - A Guide to ManagementEvery life is a story. Each day is a page we write and with time we are continually opening and closing chapters. This month at SoulShine we are going to present a series on the many chapters of our lives. One commonality with life’s chapters is that they all involve change. Listen today’s blogcast for how to best manage change as you navigate through life.2020-08-2704 minSoulShining BlogCastHow to Successfully Set School Year Expectations with Your ChildrenOne of the best ways to learn is from others' mistakes and missteps; today, I am going to get real with you in an area where I have made errors...setting expectations with my children for the school year. The interesting thing is I had no idea I was making a misstep and thought I was doing a great job. The pitfall I discovered was a simple missing step in the process, and I want to shed light on it so you can avoid it yourself. Check out today's blog for the deets!2020-08-2405 minSoulShining BlogCastFall Back into Health - The Three Areas to Focus Your EffortsIt’s that time again, DreamChasers. The start of the school year is fast approaching. While this year might be a bit, ahem, up in the air with virtual, in person, or a combination of these, there is one thing you can count on...cold and flu season! This is an inevitable part of fall, DreamChasers. You can be afraid or prepared; the choice is yours. SoulShine Life Connections Inspiration Catalyst and resident nurse practitioner, Erika, has your back with some guidance on where to focus your efforts to keep yourself, and your troops, as healthy as possible this fall. Ch...2020-08-1706 minSoulShining BlogCastBack to the Basics Bootcamp: 3 Areas to Focus on to Boost Your Health and EnergyI’m about to get real, DreamChasers. The pandemic pandemonium and summer slide has caused me to fall off the health and wellness wagon. I mean, like I’m sitting in the dust and that wagon is long gone. Anyone else? With school around the corner, it’s the perfect time to get back to the basics by focusing on 3 areas. Learn how to boost your health and energy in today’s blog!2020-08-0605 minSoulShining BlogCastMaking Friends When You No Longer Are Playing in the SandboxSometimes it can be hard to make friends as an adult. Research has shown that friendships are very important to your happiness and health. Today's blogcast looks at the why and the how of how to incorporate friendships in your life.2020-07-3005 minSoulShining BlogCastLife is About Using the Whole Box of Crayons and Other Reasons Why You Should Be CreativeCreativity is one of the most underrated and under utilized ways to take a break from life’s stressors. Creativity can actually help reduce stress and can improve your health. Taking the time to engage in something creative allows you to take a break and it gives your mind a chance to relax. Listen to learn about how easy it can be to reap these benefits and get creative!2020-07-2704 minSoulShining BlogCastShe's Only Just Begun. The Life Story of Jackie White...So FarDreamChasers, get ready for a fun ride! Today, you get to hear the life story about my amazing friend, partner, and, possibly, long lost sister, Jackie White. In true Jackie style, there’s insight, inspiration, and truth all wrapped up in fun...and, maybe, a little song and dance2020-07-2305 minSoulShining BlogCastGo Take a Nap: 5 Reasons Napping is a Best Life Must HaveHave you ever envied your kid when they “have to take a nap”? And, perhaps, not so secretly get annoyed when they pitch a fit about it? I mean, I’d love the indulgence of taking a nap but I have to do all the things!! Listen up, DreamChaser, naps aren’t just for kids...there are many benefits to us grown ups with nap-taking. Check out today’s blog for this awesome tool to add to your wellness and self-kindness tool box!2020-07-2004 minSoulShining BlogCastLiving Life in Positivity and Possibility - The Life Story of Erika Fehrenbach PrellLife stories. Everyone has one. Today, we are lucky enough to get a peek at the amazing life of my friend and business partner, Erika. Listen here for her inspirational story!2020-07-1606 minSoulShining BlogCastPut Your Oxygen on First: Why Self-Kindness is a Life NecessityWelcome to "Mental Health, Monday" with a SoulShine twist. Today's topic...oxygen and self-kindness, DreamChasers. Oxygen is to your body what self-kindness is to your soul. What does that mean? It's necessary for life to continue; it's not optional! Check out today’s blog for this important message!2020-07-1304 minSoulShining BlogCastSmall Changes = Remarkable Results - The Power of the Slight Edge in ActionIf I told you that you were one mindset shift away from accomplishing all your goals and dreams, how would you feel? And, if this mindset shift, when put into action, is mostly likely easier to execute than your current strategy for going after goals? That would be pretty awesome, right? Today’s the day, DreamChaser! This blog has the mindset shift you need to start TODAY so you can get that life you dream of and deserve!2020-07-0906 minSoulShining BlogCastCan Happiness be Found in Productivity?Have you read it yet? Brendon Burchard’s book “High Performance Habits” combines the science of being productive with being happy. Today’s blogcast gives you the scoop on how to get productive and get happy with a few simple intentional steps.2020-07-0607 minSoulShining BlogCastRun a Tight Ship or a Tight Shipwreck? Unexpected Insights from a T-shirt Motto!The universe sends lessons, wisdom and insight all the time and in unexpected ways. Guess where I have found some great ones recently? Believe it or not, a funny t-shirt motto or two. Check out today's blogcast for a fun perspective!2020-07-0203 minSoulShining BlogCastInspiration Exemplified - Living Out The Highest Truest Expression of YourselfToday is about inspiration. Each day should really be. What inspires you? What do you see in your world that ignites a fire within you? That which inspires you, likely is connected to your purpose here on Earth.2020-06-2904 minSoulShining BlogCastIf You Can Do More, You Should Do More - Lessons from the Front LineIf you can do more, you should do more. This is the mantra of Bethli Zgraggen, wife, mother of 5, and family nurse practitioner, and why she felt the pull to take a travel nurse position in one of the United States Covid-19 disease hot spots on the East Coast. Most people say they want to help or wish they could, then there are the people that make it happen. Those that know this amazing woman are not surprised that she took action, leading by example for her children and all around her what it means to do more when you c...2020-06-2510 minSoulShining BlogCastAlways Daddy’s Little Girl:
Life Lessons from My DadThere is no denying that there is a special bond between fathers and daughters. That whole “Daddy’s little girl” thing is real. It doesn’t matter how old I get, I will always be “Daddy’s little girl”. On this Father’s Day, I want to share some of the life lessons my dad has demonstrated to me. I hope you enjoy them as much as I enjoyed reminiscing about them!2020-06-2406 minSoulShining BlogCastThe Secret to Life and How it Can Change Your WorldWant to know a secret? A secret that can change your world? THE secret to life? If you know and practice this one secret, you can make your dreams come true. Listen to today's blogcast to learn the secret2020-06-2208 minSoulShining BlogCastLife Lessons from a Dad that Told Bad Jokes, Yet Made Us All Laugh…Everyone is here for a reason. We have a purpose here and everyone imparts lessons to all of us. As we approach Father’s Day, I think of my own dad. He truly enjoyed life, and I believe his example in having fun in life was the reason he was here. I reflect back today on the lessons I learned from my dad, Jack Hare and on some of his really bad jokes that made us all laugh.2020-06-1907 minSoulShining BlogCastRecess is the New Exercise: An Example of the Power of Mindset & HabitIt’s confession time. I struggle with staying in a positive and possible mindset when it comes to exercise. I know this is what is preventing me from having fun with it or making it stick as a permanent habit. That’s my ultimate goal...making exercise just something I do. Who’s with me? I finally found the mindset reset secret, DreamChasers, and I want to share it with you...and how it works! (You got it, there’s science behind it!). Check out today’s blog to get in the know!2020-06-1806 minSoulShining BlogCastHere's the Deal About Wasting Time...And, How To Stop It!I am sure you know all about wasting time, but have you ever heard of the idea of time expansion? No, I am not talking about something from Back to the Future or astrophysics. I am talking about a huge time waster that blocks your goals! Find out all the deets in today’s blog, and join SoulShine Life Connections in doubling down for the rest of 2020!2020-06-1505 minSoulShining BlogCastIt's A Small World After: All Navigating Ourselves in This New LifeWe are on the crest of life changing right in front of our very eyes. We need to learn to live in this place and what better way to imagine what it’s going to be like than turning to the pinnacle of imagination and that is our friends at Disney. Let’s take a look at how we can begin to cope with all the change in the world today through wise and wonderful songs of Disney.2020-06-1105 minSoulShining BlogCastCreating Memories Worth Remembering Takes Effort: The Summer Bucket List is the KeySchool is out for the summer! All the teachers and parents-turned-homeschool-teachers rejoice...for a hot second until it sets in. The pandemic has canceled many of the things we spend our summers doing...summer school, sports, camps, swimming pools. Rejoice has been replaced with panic as we ask, “What will we do with these kids all summer?!?”. Don’t worry, DreamChasers, SoulShine has got an idea...it’s as simple as putting in a little effort to create memories worth remembering using the summer bucket list! Check out today’s blogcast for more!2020-06-0803 minSoulShining BlogCastAre Your Soooo Tired of Hearing About Quarantining?Hey what are you waiting for? You are living through a pandemic. A real honest to God moment in history and have lived to tell! So that begs the question, why are you sitting on the sidelines of life? I mean, you aren’t planning on going back to the way things used to be - are you?2020-06-0404 minSoulShining BlogCastReady Reset Goal! Time to Heal Your Mind, Body & SoulAre you ready to get back at it? Maybe ease into moving forward with a few goals that will help you heal your mind, body and soul? When you make progress in any area of your life, you begin to gain some control and that can help you feel empowered. We all need a bit of that right now!2020-06-0104 minSoulShining BlogCastThe Door to Your Dreams is Now Open: A convocation address to the class of 2020This convocation speech is to address the graduating class of high school seniors who have been dealt a tough hand recently. I believe their experience will lead them to be a defining generation for leading this country and the world. Their unique set of skills in combination with opening the door to their dreams will allow this world to bloom in ways it never has before.2020-05-2806 minSoulShining BlogCastLove Fiercely: A Teacher’s Passion in ActionThere are some people you meet and you just know they are doing exactly what they were put on this earth to do. Today’s life story is highlighting one of those people. Shalyn Gagnon is a 5th grade teacher at Altoona Intermediate School in Altoona, Wisconsin. She breathes positivity and possibility everywhere she goes. Grab a notebook and an open mind as we all have the honor of being taught by the best!2020-05-2011 minSoulShining BlogCastI’ll See You Then… When the Good Times Come AgainWe are all anxious and waiting. Remembering what it used to be like. Even the monotonous and dull of a life gone by seems appealing right now. Remember being in a hurry but got caught sitting in traffic...such sweet memories! Remember running the kids around to practice? That was such a hassle...and now we miss that! One thing I'm sure of is when we can, I’ll see you then. When the good times come again.2020-05-1804 minSoulShining BlogCastTo My Daughter - These are the Important Things in Life That I Wish for You from the Bottom of my HeartThis blog was going to be about the life skills high school seniors need to survive in college, but then when I thought about what I really want for my daughter to leave home with, it is far beyond skills to survive. Not that cooking and budgeting are not important, but what I want is something much deeper. I want her to live her life to the fullest with meaning and joy.2020-05-1405 minSoulShining BlogCastLife Lessons to Adapt from My Nominee for the "World's Best Mom"As Mother’s Day was just celebrated, my own awesome and deserving of the “World’s Best Mom” Award, Colleen, remains top of mind. My mom is my example of how to be a mom to my own kids, and she is one of my best friends (and, no, it was not always that way). I have learned, and continue to learn, many lessons from my mom and thought it would be fun to share some of them with all of you! Check out today’s blog for some awesome lessons that I learned from my mom that you might want to ad...2020-05-1206 minSoulShining BlogCastWhat It Means to Me to Be a NurseIn the face of the worldwide coronavirus pandemic, it is safe to say that the appreciation for the entire medical and scientific community has never been higher. There is one profession among this community that defines the entire health care experience, and that is the nurse. Being a nurse myself, I might be a little biased, but here me out. All of us have had a health care experience of one kind or the other, whether it was a routine check up at a clinic or sitting at the bedside in a hospital. Go back to that time, and think...2020-05-1106 minSoulShining BlogCastI Knew My Place in Her Heart - Life Lessons My Mom Taught MeOn the occasion of Mother’s Day, I spent some time thinking about moms and the lessons they impart to their children. Everyone’s mother teaches them lessons and those learnings are a part of who we are today. We can learn these great lessons through sharing our stories with others. Today,I want to share with you some of the lessons I have learned from my mom, Theresa Hare.2020-05-0808 minSoulShining BlogCastLiving Life during an Pandemic is Really a lot Like Living with Food AllergiesThe coronavirus has dictated that we change many of the ways we have to navigate the world. Many of these new ways of living life have been very similar to how food allergic families already live. Since May is Food Allergy Awareness month, we would like to take this opportunity to share how this pandemic mirrors much of the food allergic community deals with in keeping a food allergic person safe.2020-05-0506 minSoulShining BlogCastThe Stars Have Aligned for an Epic ExtravaganzaDo you realize what tomorrow is? It is not only Cinco de Mayo but also, wait for it, Taco Tuesday! Wha?!? Seriously, people, Cinco de Mayo and Taco Tuesday have intersected on the same day; there must be some crazy universal alignment or something. Time to interrupt this quarantine pandemic pandemonium for something that is very much needed. Fun with a capital F-U-N!!2020-05-0106 minSoulShining BlogCastCreate the Energy That Sets Your Heart On FireYou only need a few moments hanging out with Life on Purpose Coach Mindi Huebner to catch her enthusiastic vibe! Mindi lives and breathes the philosophy that energy is your currency, and this woman’s zest for life is contagious even on a Zoom call. This Southern California native pours her energy into coaching female entrepreneurs to prioritize themselves from a mind, body, and soul perspective without hesitation or guilt so they have the energy to grow their businesses. As Mindi teaches, you need to eat well, get your move on, and practice self-care to live your best life. We co...2020-04-2909 minSoulShining BlogCastLooking Forward - Hope is the Answer When Troubled Times Weigh HeavyWe all are experiencing a time that none of us have ever experienced before. We wake each day hoping that it was just a bad dream, but with one pinch, we know that it is not. How do we put one foot in front of the other everyday? We choose to Look Forward.2020-04-2506 minSoulShining BlogCastGoals + Intention + Habits: How to Get the Trifecta of Awesome Cycle GoingHey, DreamChasers! SoulShine Life Connections is all about inspiring and guiding you to live your best life, to reconnect with the person you were before you got caught up in life. You know, the one who had dreams, goals, aspirations. We have covered many topics on how to get from where you are to where you want to be. Today, we are taking it one step further and showing you a combination that can create powerful results called the Trifecta of Awesome! You won't want to miss this!2020-04-1506 minSoulShining BlogCastThis May Be the Wake Up Call to Begin Living the Life of Your DreamsToday’s SoulShine Life Story is about Tracy Traeder. She is an energy manager, happiness and wellness facilitator, intuitive developer, meditation facilitator, compassion promoter and blogger. She sounds like a woman following her passion and she is, but it wasn’t always that way. Learn about how her wake up call led her to follow the life of her dreams.2020-03-2509 minSoulShining BlogCast5 Books to Start Your Mindset Reset TransformationWant to know a secret to getting from where you are to where you want to be? To shifting your mindset, working through limiting beliefs, learning how to get started on goals, and more? Books. Not just any books...those personal growth and development books (forevermore called PG&D). I know, I know...might not be the answer you hoped for. One of SoulShine Life Connections goals is to guide you on your journey to your best life. Guiding means to show the way, right? And, one of the ways Jackie and I got to this point in our lives...2020-03-1106 minSoulShining BlogCastLooking for Balance in Your Life? 7 Tips to Make Life More Tolerable!Who wants to know the secret to finding balance in life? Balancing all the things...career, kids, relationships, commitments, exercise, errands...the list goes on. That’s what we are all looking for, right? That elusive secret to balance. Check out today’s SoulShine SOULution for the answer!2020-02-2606 minSoulShining BlogCastKindness - Perhaps the Most Underrated Power of Them AllHurray! It’s National Random Acts of Kindness Day! We here at SoulShine are always looking for ways to inspire you to live your best life. One of the easiest ways to fill your life with meaning, purpose and inspiration is to spread kindness. Kindness is one of the most underrated powers a person can possess.2020-02-1604 minSoulShining BlogCastIt’s Time to STOP Wasting Time. 10 Ways to Get Control of Your Time.The time you have is finite. It should be treated as your most precious commodity. Think about when you come to the end of your time, will you be happy with how you spent it? If not, then it’s time for a change. Today’s SoulShine SOULutions talks about reclaiming our time and ultimately our lives.2020-01-2708 min
The Higher Self HotlineWhat's your Cosmic Calling?! Meet Natalie Walstein of Soulshine AstrologyOn this episode Zoey sits down with Cosmic Career Astrologer, Natalie Walstein. Through her business, Soulshine Astrology, Natalie blends the ancient and astrological guidance that she receives with modern, down-to-earth career coaching to help you discover your true calling while also backing it up with practical steps to move forward and make it happen!2019-12-161h 07
Healing is in your hands - Empower yourself through holistic healingSoulshine Salt CavernPicture yourself relaxing on an anti-gravity chair, rocking your white socks, head back, listening to the soothing sounds of the ocean.
Your mind drifts off as the stress of day releases from your body and mind.
You are at rest in the comfort of the salt cavern, your body interacting with the salt that surrounds you.
The salts are providing your body with the support it needs in that very moment in time.
Your session ends and you leave feeling relaxed and rejuvenated.
Amazing right?
Well not only is...2019-03-2044 min
The VoiceThe Voice 2018 Pryor Baird - Instant Save Performance: "Soulshine"Pryor Baird hopes for an instant save with his performance of The Allman Brothers Band's "Soulshine."
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NBC’s The Voice follows the strongest vocalists from across the country and invites them to compete in this season...2018-05-1602 min
Seek The Joy PodcastDiscovering Joy Through the Stars with Natalie Walstein of Soulshine AstrologyWelcome back to Seek The Joy Podcast and to the first #SeekTheJoy Tuesday of 2018!
On the podcast today is Natalie Walstein, the career astrologer behind Soulshine Astrology.
We chat all about the magic behind astrology, living with passion and purpose, and how by gaining an understanding of your chart you can begin to call more joy and purpose into your life. By diving into astrology and learning about her own chart, Natalie was able to learn more about herself, step into her own authenticity, and find more passion and joy in her life.
To lea...2018-01-0247 min
The Sipping Point: Wine, Food & More!Soulshine Tour & Grilling TipsLaurie caught up with two of the founders of Ca' Momi Winery in Napa Valley, Dario De Conti and Valentina, atthe Soulshine concert in NYC. The Soulshine Tour is bringing together Yoga, the music of Michael Franti and Spearhead and the delicious wines of Ca' Momi.
The post Soulshine Tour & Grilling Tips appeared first on Laurie Forster | Wine Expert | Wine Coach | Wine Speaker.2014-07-2900 min
The Sipping Point: Wine, Food & More!Soulshine Tour & Grilling TipsLaurie caught up with two of the founders of Ca' Momi Winery in Napa Valley, Dario De Conti and Valentina, atthe Soulshine concert in NYC. The Soulshine Tour is bringing together Yoga, the music of Michael Franti and Spearhead and the delicious wines of Ca' Momi. The post Soulshine Tour & Grilling Tips appeared first on Laurie Forster | Wine Expert | Wine Coach | Wine Speaker.Support the showSUPPORT the show by sending a small donation to help us offset the costs of production...you'll get a shout out on the show and get special s...2014-07-2912 min
Mandala MeditationsSoulshine by Kelly DietrichSoulshine is a one minute, animated mandala meditation set to music. It does not contain verbal guidance. This visual meditation is offered as an aid to relax your mind and body. The following exercise is recommended before viewing the meditation but is not required: Breathe deeply several times. With each breath, consciously focus on releasing any tension you are holding in your body, concentrating specifically on the jaw, shoulders, hands, and solar plexus regions. Allow all thoughts to gently fall away. Then, begin the mandala meditation. Mandala Meditations is created two times a month by Kelly and Tim Dietrich. To...2008-07-1400 min
Daily Kabbalah Lesson with Ari Goldwag10. SoulshineSoulshine2008-06-0200 minDaily Kabbalah Lesson with Ari Goldwag back issues10. SoulshineSoulshine2008-06-0200 min