Shows
Heathers Deux Vegasđïž Golden Tiki Confessions & Concert Crushes + Bravo Breakdown from the 702!Send us a textYour favorite Vegas vixens, Heather Ashley and Heather Nichole, are back and bringing the summer sass straight to your speakers! âïžđ In this episode, the Heathers are spilling on everything cool in Vegas to the fire fashion trends heating up the Strip. Open-toed boots in winter? Yes, maâam â no fashion regrets here.They dish on Karen Reedâs courtroom chaos, Diddyâs legal drama, and whoâs walking down the aisle or maybe back into their exâs arms. From Miami Housewivesâ glam to the highly anticipated Ry...2025-07-0136 minHeathers Deux VegasGlam, Gossip & Girl bosses: A Vegas Girlâs Guide to DramađSend us a textđ Heather Ashley and Heather Nichole are back and bolder than ever! This week, your fave glam duo serves up a cocktail of fashion-forward hot takes, steamy Vegas survival tips, and sizzling pop culture confessions. From dodging drama at airport security to dishing out unapologetic opinions on The Valley, The Real Housewives, and And Just Like That..., nothing is off-limits.Expect laughs, side-eyes, and a few bless-her-hearts as the girls break down the latest celebrity courtroom chaos, shout out to the queen Dolly Parton, and get hyped for BravoConâs fab...2025-06-1937 min
Under Embargo PodcastAuthenticity Isnât a Tactic, Itâs the Whole Damn Strategy with Ashley Faus, Head of Lifecycle Marketing at AtlassianSend us a textThis episode is equal parts spicy comms truth and high-functioning marketing chaos (with a little ADHD sparkle on top).Weâre joined by Ashley Faus, Atlassianâs Head of Lifecycle Marketing and the author of Human-Centered Marketing: How to Connect with Audiences in the Age of AI.We cover a lot of ground â and none of it is snackable. Modular, yes. Snackable, absolutely not. Human connection vs. AI-generated sameness The power of authenticity (real authenticity, not LinkedIn-polished perfection) Why MQLs need to die Brand vs. demand...2025-05-2156 min
The Mother Loadđž NEW SERIES: Motherâs Day âMommy & Meâ Kickoff with Ashley, Brody & Roxy! đžWeâre launching our Motherâs Day âMommy & Meâ series on The Mother Load â and itâs everything we hoped for and more! đIn this unfiltered, unedited, joy-filled episode, Amy sits down with Ashley and her two amazing kiddos â Brody and Roxy â for a conversation thatâs full of laughs, heart, and some truly honest moments only kids can deliver.Hereâs what youâll love:đ§ Brody shares his insight, that he goes to school to learn what he loves, while mom goes to work to help people â doing what she loves.đĄ The best part? The...2025-04-1639 min
Extraordinary StridesSweat Smart, Sparkle Hard: Your Guide to Warm Weather Running & Springtime Surprise FunTransitioning from winter's cozy layers to spring's sunny miles demands more than just switching your wardrobeâit requires understanding how your body adapts to rising temperatures. This comprehensive guide unpacks the science of heat acclimation, revealing how your body undergoes physiological changes that take 7-14 days to complete, from increasing plasma volume to developing more efficient sweating patterns.For runners facing the classic spring dilemmaâtraining through cold months only to race on unexpectedly hot daysâwe provide actionable strategies that could save your race. Rather than blindly pushing through heat, learn to pivot with grace: run by eff...2025-04-0453 minHeathers Deux VegasNetflix Bites + Pinkyâs by Vanderpump Reviews + SAG Fashions & Crochet TopsSend us a textGrab your cocktail and highest heels âthis episode is packed with enough sass, sassiness, and Vegas sparkle to make your day a little brighter (and a lot more fabulous!). The ladies are serving up the latest gossip on this episode of your favorite Las Vegas podcast! Heather Ashley and Heather Nichole are back, bringing you the hottest takes on the dazzling fashion from the recent SAG Awards and fleeting beauty of spring in Sin City (because, letâs be honest, itâs over before you can even say âjackpotâ).Theyâre spi...2025-03-0535 min
The Healthy Metal HippieBlue Monday? Make it Sparkle! Look for the Good All Around!Send us a textIn this episode of the Healthy Metal Hippie, we are talking about the concept of Blue Monday, often labeled as the most depressing day of the year. I challenge the notion of this day being inherently negative and I'm inviting you to flip the script by embracing positivity and joy.I want to remind you of the importance of self-care, community, and finding glimmers of happiness in everyday life. Today, let's focus on acts of kindness to uplift yourself and the people around you.I know we are all into po...2025-01-2013 min
Splash of AshGet Your Holiday Glow On: Start Your Transformation Today!Are you ready to sparkle and shine this holiday season? In this weekâs festive Christmas episode, Ash dives into the magic of kicking off your "holiday glow up" right nowâwhy wait for January 1st to hit refresh?Ash spills the tea on five super-simple habits that can make a huge difference in your daily vibe. Consistency is the secret sauce here, and these habits are designed to slide effortlessly into your daily routine. Start small, cheer yourself on, and feel the momentum build as you create your brightest, most intentional future!Take action toda...2024-12-2416 min
Live in the LabEp 168 | Gifted Jawns | Ashley Henryđ Live in the Lab: Holiday Edition â Ashley Henryâs âTake It Higherâ đč
'Tis the season for good vibes and even better music! In this special holiday episode, weâre diving into Ashley Henryâs soul-lifting track, âTake It Higher.â This jawn is packed with energy, emotion, and artistry thatâll have you grooving through the holiday season.
Discover how Ashley weaves jazz, soul, and groove into a soundscape that feels like a gift wrapped just for your ears. From radiant piano melodies to unstoppable rhythms, weâre breaking down why this track deserves a spot in your playlist.
...2024-12-2408 min
The Superwoman Code135: Holiday BurnoutWelcome to this weekâs episode of The Superwoman Code, where we address a common holiday struggle: burnout. In todayâs episode, we explore how to shift from holiday stress to joy using practical strategies that make a real difference. I'm pulling out all the stops to make this holiday season one you can truly enjoy! Key Takeaways In Today's Episode: Turning Stress Into Appreciation: We dive into how gratitude can transform your holiday experience. Instead of feeling overwhelmed, simple practices like creating a nightly gratitude jar can help you focus on what really matters. Thes...2024-12-0314 min
Spiritual Sparkle - Amplify the ConsciousnessOne Year Reunion with UpHighHealing with AshleyThis enlighten conversation is really diving deep with connection to your Higher-Self and when you understand that process Ashley steps into guide, privet your direction of life wherever you are in your life. Ashley is from Toronto, Ontario where she has created her own community with like minded souls. Her new adventures will consist of workshops, on-line and social media platforms. As she really is creating a name for herself Ashley gifts has touched so many hearts. Understanding that life is a journey as we evoke our own souls purpose we can see the change...2024-10-2346 minSpiritual Sparkle - Amplify the ConsciousnessIntroduction to Ashley from UpHighHealingWarm Welcome to Ashley from UpHighHealing.Be brave & find YOU.We offer a unique style of healing. Giving YOU the ability to heal you.uphighhealing.comyoutube.com/@uphighhealing2024-10-2300 min
More Than a SeasonBorn to SparkleWe sit down with Lexie Appleby, Breast Cancer Survivor and wife to Austin Appleby, Wide Receiver Coach at UAB. We chat about getting diagnosed with breast cancer at a young age, embracing where you are and trusting in a bigger plan.
We also talk about:
Moving and finding new resources
Long distance relationships
Being an NFL Cheerleader
Fertility
Community
And so much more!
Get to know Lexie!
Self-Exam Check
Donate to Help End Breast Cancer
Â
Connect with us!
More Than a Season Instagram
G...2024-10-0738 min
Making The Cut with Davina McCall & Michael DouglasSERIES 13: Episode 3 - D3, Star and Sparkle, Saunas, DJ Gabi, Refuge, MD LondonA warning that this episode discusses domestic violence. This time we bring you various ways to relax and improve your health. And so much more that itâs basically impossible to summarise the episode. As always, send us your ideas to our instagram @makingthecutpodcast.D3 - https://www.hollandandbarrett.com/shop/product/holland-barrett-vitamin-d-100ug-tablets-60047254K2 -Â https://www.hollandandbarrett.com/shop/product/solgar-vitamin-k2-100g-vegi-capsules-60001432Star and Sparkle Candles - https://www.starandsparklecandles.co.uk/Manor Matches - https://www.homecareessentials.co.uk/categories/homecare-products/fireside-products/product/manor-fireside-extra-long-safety-matches-90Pho...2024-10-0433 min
Align Your Glow & SoulEp. 164 Fertile Foundations with Ashley HolmesToday's episode I have guest, Ashley Holmes, holistic fertility coach on the show. We talk about how you can build on your fertility building blocks when trying to conceive. A few things we discuss:
Ayurveda and how an Ayurveda diet can support fertility
Yoga and supporting your fertility
Overall wellness
Connect with Ashley:
IG:â https://www.instagram.com/ashley_holmes3202/â
Facebook:â https://www.facebook.com/ashley.holmes.3979â
Holistic Fertility Coach Facebook Group:â https://www.facebook.com/groups/271957647919481/?ref=share_group_linkâ
Health and Wellness Platform ViBLY:â https://vibly.io/expert/ashleyj...2024-09-2242 min
Tick Boot CampState of Sparkle - an interview with Rachel Sarah ThurstonIn this episode of the Tick Boot Camp Podcast, we are excited to welcome Rachel Sarah Thurston, a Lyme disease survivor and creative powerhouse behind State of Sparkle. Rachel shares her inspiring and multifaceted healing journey after enduring years of misdiagnoses, offering hope and insight for others in the chronic Lyme community.
Joining the conversation is guest co-host Ashley Marba, a beloved Lyme advocate and community contributor. Together, they dive deep into Rachelâs path of resilience, creativity, and healing.
Rachel recounts her first encounter with ticks at age 14 during a trip to South Africa. Af...2024-09-211h 28
The FoundHer Series Podcast with Carrie ScollonFrom Stuck to Sparkling with Ashley DawnIn this powerful episode, Carrie sits down with Ashley Dawn, a mindset coach who helps women in their 20s and 30s reignite the sparkle theyâve lost along their journey. Ashley opens up about her own story of reinvention, breaking free of social narratives, and losing her sparkle without even realizing it. The deep awakening she experienced has defined her work coaching as a way of giving back to those who helped her along the way.
Ashley shares how women are so often told who they are "supposed" to be, and how easy it is to settle into that role wi...2024-09-1846 min
Align Your Glow & SoulEp. 164 Fertile Foundations with Ashley HolmesToday's episode I have guest, Ashley Holmes, holistic fertility coach on the show. We talk about how you can build on your fertility building blocks when trying to conceive. A few things we discuss:
Ayurveda and how an Ayurveda diet can support fertility
Yoga and supporting your fertility
Overall wellness
Connect with Ashley:
IG:https://www.instagram.com/ashley_holmes3202/
Facebook:https://www.facebook.com/ashley.holmes.3979
Holistic Fertility Coach Facebook Group:https://www.facebook.com/groups/271957647919481/?ref=share_group_link
Health and Wellness Platform ViBLY...2024-09-1642 min
Pretty In Praise | Crowning His Daughters: From Trauma to Triumph Through Faith and Healing.The Art of Faith: Tapping Into Your Creative and Spiritual PotentialIn this illuminating episode, I sit down with Suzanne Castle, a joy-filled and creative spirit, to explore the intersection of faith, creativity, and personal transformation. Suzanne, known for her "sparkle factorÂź," has dedicated her life to reigniting the creative spirit in others, helping leaders, artists, and dreamers tap into their God-given potential. Together, we discuss how creativity can be an expression of faith and a tool for deeper spiritual connection. Suzanne shares her journeyâfrom early years in the spotlight to navigating loss and reinventionâand how sheâs learned to nurture creativity in times of hardship and joy...2024-09-1645 min
Star SistersEpisode 2: the Sparkle Slut aka Ashley CapurroAshley makes life #GLETTER - more glittery, better and a whole lot wetter! She is an activator of fun, play and authenticity and will help you remember your joy, reclaim your power, and own your most unapologetic self.
A note from Kate: I am so inspired by Ashley's genuine authenticity. The way she "sparkles" and lights up a room both virtually and in person is infectious, inspiring, and so beautiful. I absolutely adore her Sparkle Slut brand! It's playful, fun, liberating, empowering and contributes to the paradigm shift of the way we talk about...2024-08-1525 min
Reign with Josh SmithEp 119: Ashley ParkBonjour babes! I am so excited about this episode because it has been YEARS in the making! Today, ahead of Emily In Paris season four we are joined by Mindy herself, Ashley Park. Before Ashley made her TV debut in the hit Netflix show, she started her career in Broadway Musicals starring in Mamma Mia, The King and I and earning a Tony Award nomination for the Mean Girls Musical. But Emily in Paris has taken her career to new levels and she has since starred in Only Murder in The Building alongside Selena G...2024-08-1351 min
The Human DoctorCulture ClubJuly is a major transition time for folks in the medical field. Just like in many other institutions or professions, in medicine, it's easy to look at new changes and lament that things "aren't like they used to be." However, we should pause to recognize, thankfully, that things can and often do change for the better. This week, Kimberly reflects on the early days of her training and a few changes that she's grateful for.Â
Topics Discussed:
Born to Run - by Christopher McDougall
Lorena, Light-footed Woman - documentary on the Tarahumara women (can watch on Netflix)Â
Making the...2024-07-0330 min
Change Your Mind with Kris AshleySimple But Profound Lessons: The Beauty of A Course in Miracles with Nanci ReedPlease subscribe to my channel and turn on notifications to get more videos like this :)Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcastTake The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/coursesBuy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registration Get a FREE d...2024-06-181h 07
Don't Break the RulesSparkle On: Musical SpecialParrots and fairies get their sparkle on in this ALL MUSICAL episode with Melissa, Ashley, Sean, and Chris K. with host Carly Glitterpiano.2024-05-2820 min
The Write Your Own Story PodcastNavigating Divorce and Co-Parenting with Ashley FullartonGet ready to embark on a joyous journey of co-parenting empowerment with your favorite gal pals, Betsy and the fabulous Ashley, in this episode of the Write Your Own Story podcast! Join these dynamic duo as they infuse laughter, love, and sisterhood into the sometimes bumpy road of co-parenting after divorce.In this lively conversation, Betsy and Ashley sprinkle their magic fairy dust of wisdom and wit, sharing hilarious anecdotes and heartwarming insights on how to turn co-parenting challenges into empowering adventures. From navigating the emotional rollercoaster of divorce with grace and sass to championing open communication...2024-05-211h 24
She Means Business: Power Plays by Industry LeadersCourtney Broadhead: The Art of Influencing with a SparkleIn the latest episode of the She Means Business podcast, host Ashley Mastowski sits down with Courtney Broadhead, Instagram influencer & Owner of Keep It Simple Sparkles. Courtney talks about leveraging her background in event planning to build a social media following, her strategies for balancing life as a mom and influencer, and how she infuses her passion for pink and glitter into her work.Episode Highlights:
Courtney shares her struggle with postpartum anxiety after leaving her career to become a stay-at-home mom. (11:12)
Courtney emphasizes that her goal in building an online presence was...2024-05-1559 min
Idea Overflow45. Autonomous Robotic Pick-Up + Innovation as a Service with Ashley & HannahGuests Ashley Touchton and Hannah Ranieri, from Atlanta-based innovation agency Orange Sparkle Ball (yes, that's the real name), share how they approach innovation with their clients.(20:47) They also announce their latest endeavour - an autonomous ground-based robotic pick-up service. It'll roll out a specific zone in the Detroit area in June this year!(27:00) And we wrap up with an idea for Innovation as a Service.Connect with them at: - Orange Sparkle Ball (website) - Orange Sparkle Ball (LinkedIn) - Ashely LinkedIn - Hannah LinkedIn2024-04-2932 min
Love & Light Live Crystal Healing PodcastBest Crystals for Taurus SeasonTaurus season is here! This astrological season, it's important to focus on self-love and self-care. This can be something quick and simple that you do regularly as part of your daily routine this month, or it can be a deep dive into ways to heal and nourish yourself. As we dive into Taurus season (April 20 - May 20), the focus shifts to taking stock of your security and finances. Is your current financial situation supporting you? If not, what changes can you make to improve it? If so, how can you continue on this path? Discover more about this special time...2024-04-1100 min
Inner GuidanceFrom Fear to Faith: Finding Financial Abundance through Spiritual Alignment with Ashley Capurro | Episode 27In todayâs conversation, we are joined by Ashley Capurro- a women's liberation coach and brand specialist to help others step into financial abundance. When it comes to cultivating financial abundance from a purpose and a heart led place⊠it can feel challenging for many. So if you are in a space of contemplating how to make $$$ while walking your path, this oneâs for you.We dive deep into some important topics⊠such as trust in personal and professional growth. We explore the challenges of balancing spirituality and financial stability, and the b...2024-03-1353 minThe Healthy Metal HippieWelcome to the Healthy Metal Hippie PodcastSend us a textHi, I'm Ashley and I want to welcome you to the Healthy Metal Hippie podcast, where art and wellness collide. We are going to be taking a journey through each episode, tying creativity, balance, and wellness together. You may know me from the Happy Healthy Hippie Box or Heavy Metal Hippie Music, but here we combine both to help you on the path creating that magical life you've been working so hard on building.We'll be having a lot of guests coming up on future episodes sharing personal stories of transformation...2024-03-0602 minSplash of AshDropping the Weight of Worry: Ash's Energizing RitualFeeling weighed down by worries? Let's shake off those blues and dive into Ash's uplifting post-work routine! Tune in as she reveals her secret to recharging those energy levels and bouncing back with gusto!But it's not just about pampering; it's about taking charge of your mindset! Ash's mantra? Don't let worries control you; take the reins and steer towards solutions! So, are you ready to break free from the shackles of stress and seize the day? Ash's got your back! Let's ditch those old worries, embrace the now, and sprinkle some sparkle into our lives! It's...2024-02-1317 min
Spiritual Sparkle - Amplify the ConsciousnessUphighhealing Channelling with Ashley.Ashley from Uphighhealing is a our next spotlight guest from Toronto, Ontario. Sharing her personal story how it all beganâŠ. Spiritual Chills and having the best volcano energy!!! Something that someone shares with their soul is sacred. Elements of obscurity that may go unoticed are revealed in the "Higher Self." As an active reflective piece of "you" is shared in all of your experiences.
There is no moment where you are not present in your own experience. Much is true to be said for the higher self. They too, are present with "you." Sharing that experience with "you."
You, are al...2023-10-101h 09
Sunshine State ShowcaseMeet AshleyAre you ready to meet the artists, soulful musicians, captivating storytellers, and community champions who light up Florida? You're in the right place!Welcome to the "Sunshine State Showcase", where we meet mostly in person with the amazing folks who add color, melody, and narratives to Florida's vibrant canvas. From musicians, visual artists, to playwrights, to the folks running small businesses who make Florida sparkle. So, grab a seat, join the conversation, and let's uncover and celebrate the creative spirit of Florida together!Episode Highlights:Florida's Creative Core: Join me as I travel the state of Florida celebrating the...2023-09-2408 min
St. Andrews Jezebel PodcastSunshine State Showcase Begins:Meet AshleyAre you ready to meet the artists, soulful musicians, captivating storytellers, and community champions who light up Florida? You're in the right place!Welcome to the "Sunshine State Showcase", where we meet mostly in person with the amazing folks who add color, melody, and narratives to Florida's vibrant canvas. From musicians, visual artists, to playwrights, to the folks running small businesses who make Florida sparkle. So, grab a seat, join the conversation, and let's uncover and celebrate the creative spirit of Florida together!Episode Highlights:Florida's Creative Core: Join me as I travel the state of Florida celebrating the artists...2023-09-2408 min
Ryers ReadersFrozen: Sparkle MagicAnna helps Elsa control her special powers! Now they are able to have snow much fun with friends!
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Support this podcast: https://podcasters.spotify.com/pod/show/ryersreaders/support2023-09-0603 min
Align Your Glow & SoulEp. 111 Get started with your vision with Lauren AshleyToday's guest is aligned business, mindset, and manifestation queen Lauren Ashley. Lauren is here to teach you how to get your business started so you can attract soulmate clients with ease and build your dream life. A few things you learn about today:
1. How to create ease and flow
2. Why getting clear on your vision is important
3. How to add structure to your life
Connect with Lauren Ashley:
www.instagram.com/coachlaurenashley
linktr.ee/coachlaurenashley
Sign up for her free 5 days live series on how to stand out online and attract soulmate clients with ease
https://coachlaurenashley.com/client-attractor-live-series/
Grab...2023-07-1044 min
Novel FindsSummer Lovin: Volume 3 - an Interview with Ashley PostonIt's officially summer, and we are kicking off the season with an episode with the wonderful Ashley Poston! Julia and Ashley sit down and discuss all things romance - swoon-worthy leads, what makes a rom-com really sparkle, and most romantic settings. Ashley tells us a bit about her newest book, her cats, reminiscing about her life in the big city, and what Marvel characters would make the best couple. Ashley is hilarious and As always, thank you for being a Novel Friend.To follow Ashley and see where she's at on her upcoming tour, check out...2023-06-2539 min
Aligned and Magnetic Podcast32. Find Fulfillment by Aligning Your Soul and Career with Shauna HullEver feel like your work is impacting your life more than youâd like it to? Burnout is not a requirement for a successful career.In this podcast episode, Shauna Hull, a career and energy coach, shares her journey from a toxic work environment to finding fulfillment in becoming a coach. Walk away from this episode feeling inspired to explore your passions and interests, even if it means taking a different path than what your degree may suggest.Get ready to hear about:The importance of loving what you do in your career.How to...2023-06-0750 min
Ryers ReadersEllie, A Unicorn Needs Your Help!Sparkle the Unicorn is feeling sad. Can Ellie help her get her powers back and smile again?!
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Support this podcast: https://podcasters.spotify.com/pod/show/ryersreaders/support2023-04-2106 min
Heart + SoleGet Your Sparkle Back with Ashley Cardillo âšAshley is back, and it's time for a major girl talk catch up! After recently going through a break up, our girl Ashley is ready to get her sparkle back. And you know we had to just share our feels on Taylor & Joe calling it quits :( Enjoy! Follow me on Instagram: Kathryn @kathryn_benko Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Ashley on Instagram: @ashleyycardilloSign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podca...2023-04-1240 min
An Agency StoryThe Theater Secret That Made Her Agency Stand Out - Glitter SparkleCompany: Glitter SparkleOwners: Ashley BundisYear Started: 2019Employees: 1-10Â What do theater and marketing have in common? More than you think. In this episode, Ashley Bundis, Founder of Glitter Sparkle, shares how her experience on the big stage shaped a bold, emotionally-driven approach to branding that clients canât ignore. Learn how empathy, energy, and authenticity can transform your agency's impact.Key TakeawaysTheater taught her how to create emotional connection that sticksRelationships, not cold outreach, built her first client bas...2023-03-0626 min
Live & Linking with Ashley LeedsFinding your Mojo with Dr Sarah Taylorave you lost your MoJo? Â
Hang on, what is a MoJo? Â Where I come from that was a chewy sweet, but I guess with everything going on itâs easy to lose your PZazz and sparkle eh? Â
So who ya gonna call when you lose yours? Â Sarah Taylor, thatâs who. Â
My guest in this episode is the lovely Dr Sarah Taylor who is an expert in finding MoJos. Â In fact, Sarah is a highly sought-after health coach for leaders who want to achieve big goals without sacrificing their well-being. Â Iâm going to be quizzin...2023-02-1431 min
TrashwatchBIG FAT LIAREPISODE 114 â BIG FAT LIAR"I wanna cheer for little stinkers."This week, Brandon takes down a summer school teacher; Ashley has a âcrapâ-py ex; Brian nears the podcast singularity; and Chris overanalyzes Mr. Funnybones. BTW: Nic Cage can steal *our* Declaration of Independence! Starring: Frankie Muniz, Paul Giamatti, Amanda Bynes, Amanda Detmer, Donald Faison, Sandra Oh, Russell Hornsby, Michael Bryan French, Christine Tucci, Lee Majors, Amy Hill, John Cho, Taran Killam, Jaleel White, and Sparkle Directed by Shawn Levy FOLLOW U...2023-01-191h 35
The Fit and Fabulous PodcastS2E24: Karin Ashley, NP | More Time, Attention, Focus and Addressing the ROOT CAUSEOn today's episode, Dr. Jaime interviews Women's Health Nurse Practitioner and Health Coach, Karin Ashley, NP!Karin graduated with a Bachelor's Degree in Nursing (BSN) in 2007, a Master's Degree in Nursing (MSN) in 2010, Board Certification as a Women's Health Nurse Practitioner (APRN), also in 2010. Karin was a student of the Integrative and Functional Women's Health Training for practitioners with Aviva Romm, MD in 2020-2021. She maintain her board certification, but now practice as an Integrative and Functional Women's Health Coach, where she feels she can best serve her clients with more time, more attention, and more focus...2022-10-1855 min
Eating Your Cake Too PodcastRegaining your Sparkle with Ashley SpeersHave you ever had one of those moments in your life where you just know that something needs to change? Have you ever looked in the mirror and felt like the person staring back at you is a stranger? You are not alone. Listen in to this life-changing episode with the incredible Ashley Speers as she shares with us some of her own personal lessons and just how to rekindle that spark in you. Ashley is a female inclusion and diversity activist who is over-talking about gender equity and is ready to take action. She is a m...2022-09-1340 min
Unsupervised Leadership: A podcast for fun, fab, & fierce femalesWe are BACK! Season 2 with Sue Enquist, Ashley Stone and a BAD version of Would You Rather...We are back for Season 2 with two F4Leaders that will leave you inspired and ready to take on every challenge on the planet! Â Kate and Courtney begin by getting caught up with drinks, life, and work...leading them into several tangents and Kate takes Courtney by surprise with a game of Would You Rather which leaves Kate in tears...leading into a Sparkle Spotlight moment with BSL and finally into a riveting interview with Sue Enquist and Ashley Stone!Â
Don't miss our opening episode, although you might have to listen into 2 parts because of the length! Â 2022-09-101h 25
Business Savvy014: How To Start a Subscription Box Business with Julie BallThere is something really powerful when your audience can touch and feel and hold something that belongs to your company. In the digital world, itâs easy to forget about the power of physical products. We recently started a merch store, not as a huge revenue builder but so our audience has something to physically connect with. Today Iâm talking with Julie Ball, she is the head honcho over at Sparkle. Hustle. Grow. and Subscription Box Bootcamp. She has been featured EVERYWHERE about her subscription box for female entrepreneurs. This episode...2022-08-0341 min
The Spiritual AwakenerKelly AshleyIn this episode, Susan and Kelly Ashley discuss:Signs of a spiritual awakening How trauma contributes to awakening The high frequency of light Taking a break from spiritual things Key Takeaways:Sometimes, awakening spiritually can be very emotionally overwhelming. Extreme anxiety and empathy levels can be had too and it might be hard for a while to manage life experiencing this. This pain pushes many to seek groundedness in spirituality. When we have trauma, weâre walking in the world reflecting that negative energy. Accidents are never accidents, the blessing in that pain is that it gives u...2022-07-2833 minSplash of AshThe Glow Up ProjectToday is a solo episode where Ash shares some actionable tips and tricks for you to get back to the basics - your habits! We are a little over half way through this year and it's easy to forget what we set out to accomplish. Itâs time to check back in and pick up where you left off. Get your sparkle back baby! Enjoy! Links:Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: http...2022-07-1215 minLove & Light Live Crystal Healing PodcastHealing Properties of Red Aventurine: A Crystal for Passion & PerseveranceRed Aventurine is a variety of massive quartz with Lepidolite Mica and Hematite inclusions that add a bit of sparkle and magic to this stone.2022-07-0300 min
Ryers ReadersMeghan Sparkle & the Royal BabyMeghan thought having a baby sister around was cramping her style! But soon, she learns it is special to become a big sister!
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Support this podcast: https://podcasters.spotify.com/pod/show/ryersreaders/support2022-07-0106 min
Keep It Weird: A Strange & Unusual PodcastA Sparkle for CrimeHey kids, welcome to a different kind of true crime episode! Usually when we discuss true crime we think "HOW?! HOW could someone do this?" "WHY? WHY would someone do this?!!" This week we think... "I mean... I kind of get it" Join Ashley, Lauren and special guest TREVIN from Seriously Sinister: A True PETTY Crime Podcast" as they look into crimes with likable criminals and totally understandable actions. Ashley starts this two part series off with the story of Clark Olofsson, Sweden's most successful bank robber and celebrity criminal??? This hottie was sen...2022-07-0155 min
Ryers ReadersDisney Junior: Minnieâs Vacation HomeMinnie buys a house, but it is a fixer-upper! Can Minnie make this house sparkle again with the âhelpâ of Daisy and Cuckoo-Loca?!
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Support this podcast: https://podcasters.spotify.com/pod/show/ryersreaders/support2022-06-2411 min
Ryers ReadersMy Little Pony: Meet The Princess of FriendshipTwilight Sparkle has a crown all her own! But, what is her purpose now that she is a Princess?
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Support this podcast: https://podcasters.spotify.com/pod/show/ryersreaders/support2022-06-0106 min
WaldorfyHealthy Eating and Sleeping Exploring how healthy eating and sleeping relate to the Waldorf approach.  In this episode I'm speaking to my own experience growing up attending a Waldorf school and how it came across that healthy eating and sleeping were related to the Waldorf philosophy. I'm also hosting returning guest, anthroposophical doctor, Dr. Adam Blanning, to speak with me about the relationship between Waldorf and healthy eating and sleeping. In addition, towards the end of this episode, I wrap up this final episode of the seventh season and speak about what's next for Waldorfy. Additional show notes and re...2022-05-311h 08WaldorfySimplicitySimplicity, "Simplicity Parenting", how do these concepts tie into the Waldorf approach? Listener favorite Meagan Rose Wilson is back to explore these topics and speak to how one can begin to implement these ideas into life with young children.Additional show notes for this episode can be found at:waldorfy.com/simplicityThank you to Waldorfy podcast partner Sparkle Stories for helping me to bring this content to all of you.Big thanks to our generous Waldorfy Patreon supporters!Theme music for this episode was composed and performed by Book...2022-05-1738 minWaldorfyScreens Exploring how to navigate allowing and limiting "screens" and the use of digital technologies for young children. Extra special thanks to guest, Eloise Rickman, author of "Extraordinary Parenting", for speaking with me for this episode. If you'd like to learn more about Eloise and all she offers click here. For additional show notes and resources that accompany this episode (and there are some good ones) please visit:https://waldorfy.com/screensSpecial thanks to our Waldorfy season seven partner Sparkle Stories!Additional thanks to our generous Waldorfy Patreon supporters....2022-05-101h 25WaldorfyWaldorf, Reading, and Books Meredith Floyd-Preston of the Waldorf Journey podcast is back! I love speaking with Meredith, she's such a joy to host. I really love here ability to be concise and light hearted. Her passion for Waldorf truly shines in everything she does. In the episode we're exploring what makes the Waldorf approach to reading and writing unique and effective. Meredith speaks to her experience with this in the Waldorf classroom, and I speak to my own Waldorf experience and how I'm going about approaching this topic now with my young children. Be sure to check out th...2022-05-0344 minWaldorfyReverence and RitualReturning guest Chinyelu is back! We're exploring the concepts of reverence and ritual in the life of the young child, and how they tie into the Waldorf approach.Additional show notes and resources for this episode can be found at:http://waldorfy.com/reverenceandritualSpecial thanks to our Waldorfy season podcast partner Sparkle Stories for helping me to bring this content to all of you!Super Special thank to our generous Waldorfy Patreon supporters!Theme music for this episode was composed and performed by Book Kennison. 2022-04-261h 01WaldorfyStorytellingGuest David Sewell McCann of Sparkle Stories is back to speak with me all about Waldorf and storytelling!To me storytelling. especially learning through story, is a memory that's at the center of my own Waldorf experience as a child. How storytelling is brought through the Waldorf approach, how we can incorporate story telling into life with young children, in addition to how I approach storytelling in my home with my little ones, are just some of the things we explore in this episode.Additional show notes for this episode can be found at:...2022-04-1954 minWaldorfyWonder and AweIn this episode we're exploring what we mean when we talk about "wonder and awe" for young children, and how this relates to the Waldorf approach. I was so fortunate to get to host Waldorf teacher, Meredith Floyd-Preston, as my guest for this episode. Meredith hosts a podcast about Waldorf education from her perspective as an experienced Waldorf teacher called the Waldorf Journey podcast. Additional show notes and resources for this episode can be found at:waldorfy.com/wonderandaweSpecial Thanks to Waldorf Season Seven Podcast Partner Sparkle Stories for helping me to bring...2022-04-1234 minWaldorfyPlayPlay. It's such a simple topic, but one I really felt had to be highlighted in this season due to how integral it is to the Waldorf approach. In this episode, returning guest and listener favorite, Tim Bennett is back, to speak with me all about play. Together we explore why play is such a big part of the Waldorf approach, how play supports a child's natural development, how we as parents carers can create plenty of space for play, and so much more!Show notes and resources for this episode can be found at:htttp...2022-04-0534 minWaldorfyWarmthIt's a simple thing that can add so much, in this episode I'm speaking about the benefits of inner and outer warmth., AND hosting one of my favorite guests, Meagan Rose Wilson!Additional show notes and resources for this episode can be found at waldorfy.com/warmthSpecial thanks to all of our generous Patreon supporters for helping me to bring this content to all of you. Learn more about becoming a Patreon supporter.Big thanks to Waldorfy season seven podcast partner Sparkle Stories!Theme music for this episode...2022-03-2935 minWaldorfyRhythmThis episode is all Ashley speaking all about daily rhythm! Why a daily rhythm? Plus how to work in a daily rhythm with young children is discussed.Additional show notes and resources for this episode can be found at:waldorfy.com/rhythmFor a more in depth discussion on Rhythm with guest, Waldorfy listener favorite, Meagan Rose Wilson, visit:waldorfy.com/dailyrhythmTheme music for this episode was composed and performed by Book Kennsion. Special thanks to Waldorfy season seven podcast partner, Sparkle Stories, for helping to bring this...2022-03-2240 minWaldorfyWhat's Waldorf?I figured we'd better start this seventh season of the show by revisiting one of the show's most commonly asked questions. In this episode I'm speaking with returning guest Chinyelu Kunz of the We Nurture podcast. Her many years of experience with Waldorf give her an incredible perspective and ability to explain clearly what the Waldorf approach is and what it aims to achieve. Additional show notes and resources for this episode can be found at waldorfy.com/whatswaldorfTheme music for this episode was composed and performed by Book Kennison. To check out...2022-03-1542 min
Energetic ImpactYou Really Can Change Your Life With Ilana PearlEkkk!! I'm so excited for this next episode with llana Pearl. She is a unicorn that is here to help pave the way for so many souls to lift and shift their life!!
We went all in and did not hold anything back on what it takes to really change your reality.
If you loved this episode, let us know here.llana has an amazing gift for you called The Unleash Your Sparkle LIVE Event! 3 Days that will help you get your sparkle back!!!
Day 1: Accept the Sparkle D...2022-03-0423 minWaldorfySEASON SEVEN TRAILERAshley introduces the theme for the seventh season of the show!Show notes and resources for this episode can be found at:waldorfy.com/season7trailerTheme music for this episode was composed and performed by Book Kennison. Special thanks to our season podcast partner, Sparkle Stories!2022-02-1524 minWaldorfyWaldorf BirthdaysChinyelu of the We Nurture podcast is back! In this episode we're exploring the Waldorf birthday celebration. Additional show notes and resources for this episode can be found at:waldorfy.com/waldorfbirthdaysTheme music for this episode was composed and performed by Book Kennison. Special Thanks to the following Waldorfy podcast partners:PalumbaSparkle StoriesToy Making Magic2021-11-3056 minWaldorfyWaldorf And Navigating What Friends, Family, and Community May ThinkA conversation on navigating what friends, family and community may think of the Waldorf approach. I speak with my own Waldorf mama, Jeni Ogilvy, in this episode. We also explore dealing with feelings of "I'm Waldorfy enough". Additional show notes and resources for this episode can be found at:waldorfy.com/chatwithmymomTheme music for this episode was composed and performed by Book Kennison.Special thanks to all or of generous Waldorfy Patreon supporters and the following Waldorfy podcast partners:PalumbaSparkle StoriesToy Making Magic2021-11-1653 min
The Wine DownBaggageLetting go2021-10-1428 min
One World, One FutureAshley Nevison - Giving Tuesday ProjectEvery Tuesday, leading up to Giving Tuesday which is November 30, I will be sharing different Giving Tuesday Spark chapter leaders and their projects. The goal of these episodes is to show the audience members all the different projects you can get involved with. For todayâs episode, the host of the One World One Future Podcast Ashley Nevison shares what she is doing for Giving Tuesday this year!! Check out this episode to find out how you can get involved in her project. ***Website: https://sargeantsarmy.org/ Instagrams: @ashley.beingthechange @dance.sparkle.ashley @sargeantsarmy and @oneworldonefuturepodcastEm...2021-10-0507 minWaldorfySupporting Children Through ToddlerhoodIn this episode I speak with author of, "Joyful Toddlers and Preschoolers", Faith Collins all about how to navigate the joys and challenges of toddlerhood.Additional show notes and resources for this episode can be found at waldorfy.com/toddlersSpecial thanks to Waldorfy podcast supporters:Sakura BloomSparkle StoriesPalumba Theme music for this episode was composed and performed by Book Kennison 2021-09-071h 01WaldorfyThe "Waldorf" BabyIs there such a thing as a "Waldorf baby"? Did Steiner give indications for children under one? Why is it a "Waldorf thing" to support your baby's development by keeping them warm? I explore this and more in this episode featuring returning guest, listener favorite, Rahima Baldwin Dancy. Additional show notes and resources for this episode can be found at:waldorfy.com/waldorfbabiesTheme music for this episode was composed and performed by Book Kennison. Special thanks to our Patreon supporters, Podcast episode partner Sakura Bloom. and Waldorfy podcast season partners Palumba...2021-08-241h 17Love & Light Live Crystal Healing PodcastHealing Properties of Green Aventurine: A Crystal for Wealth & Good LuckGreen Aventurine is a variety of massive quartz with Mica inclusions that add a bit of sparkle and magic to this stone.
A Crystal Message about the Healing Properties of Green Aventurine: "I welcome wealth and abundance into my life by consciously creating space for thoughts of prosperity."
Â
Common Healing Properties of Green Aventurine:
Increases wealth and prosperity
Energetically protects gardens and homes
Encourages compassionate behavior
Stimulates willpower and confidence
Assists with past life work
Balances the mind, body, and spirit
Enhances creativity in artistic endeavors
Promotes inner peace and calming
Aids with emotional release
Encourages spiritual growth
Enhances inner-strength
D...2021-06-2915 min
The Bridal BreakdownDitching Busyness and Embracing Margin Ft. Makenzie KrissMany of us live our lives in a constant state of busyness and chaos. We long for change and desire a less busy life, but why does it seem so unatainable? On today's episode, Ashley and Chris talk to Makenzie Kriss. Makenzie left her job in the corporate world to pursue a full time career as a wedding photographer, but also to pursue the life she wanted to live...a life with margin. Margin is what so many of us are missing in our lives. Get ready for the feel goods because this episode is bringing them!...2021-06-281h 06
Pretty Happy PodcastLife Coach, Author, and Miss USA 2009 Kristen Dalton WolfeI am so excited for todays episode because I have someone on who I personally have looked up to for years, Kristen Dalton Wolfe. Kristen is a life coach, author, TV host, and she was Miss USA 2009.  She is incredibly sweet and has accomplished so much. She has always been one of my most favorite Miss USA's and it truly feels like a dream come true having her as a guest on the Pretty Happy Podcast.  On today's episode we're going to be talking about Kristens experience as Miss USA, Kristen gives some relationship advice, and we talk...2021-06-0152 min
Evolve InnovationDriving Change in GovernmentDriving Change in GovernmentLaunching An Innovation ProgramInnovation teams are convened to drive change, prevent disruption or create new solutions. This often brings more questions than answers, making getting started an extreme challenge. How can you structure your team to set yourself up for success?Watch our Evolve: Webinar Launching an Innovation Program with Lorena Molina-Irizarry from the United States Census Bureau in conversation with Ashley Touchton from Orange Sparkle Ball on how to begin when you are tasked with creating a new innovation program.Thursday February 11, 12:00-1:30 EST2021-05-1157 minThe Wine DownGreedGreed2021-03-1821 minThe Wine DownToxicMy own Toxic traits2021-02-2231 min
Sunday School CinemaCollapseMedia picks -Â
BethanyÂ
Bikram: Yogi, Guru, Predator - Netflix
Serenity (spoilers: 54:24 - 56:35) - Amazon
The Expanding Universe of Ashley Garcia - Netflix
Joel
Hamilton - Disney+
Moana - Disney+
Family Romance LLC - Mubi or rental
Ganja and Hess - Shudder
Integration Report 1 - Criterion
A Tribute to Malcolm X - Criterion
I Am Somebody - Criterion
Contact us anytime! DMs are open.
@joel_krahn
@sparkle_heretic2021-02-091h 13The Wine DownGriefNavigating the stages of grief2021-02-0829 minThe Wine DownHurtLive conversation with a special guest2021-02-0147 minThe Wine DownQuestionsAnswering questions submitted by the listeners2021-01-2523 minThe Wine DownNavigatingContinued conversation of growth and healing2021-01-1826 minThe Wine DownFoolishWeek 2. Real, Raw, Relatable conversation.2021-01-1137 min
AshleyèŻ»ç»æŹïŒæć
šïŒHenry and Mudge and the Sparkle Days-32021-01-0403 minThe Wine DownThe Wine Down (Trailer)2021-01-0400 min
The Wine DownLoveFirst episode, no edits, just honest conversation about love, marriage and moving forward.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-041h 32AshleyèŻ»ç»æŹïŒæć
šïŒHenry and Mudge and the Sparkle Days-22021-01-0111 minAshleyèŻ»ç»æŹïŒæć
šïŒHenry and Mudge and the Sparkle Days-12020-12-3012 min
Keepinâ Tabs with TabithaEpisode 33 Keepinâ Tabs on Ashley MathewsToday I talk with Ashley Mathews! This episode should brighten your day and make you smile. We talk mammograms, being a mom, the pandemic, and to always sparkle.2020-10-0235 min
Boutique Chat#251: Things I Wish I Wouldâve Known Before Starting a Boutique with Amanda Christopherson, Owner of Beautique, and Somer Pickard, Owner of Sparkle and SassAmanda Christopherson, Owner of Beautique, and Somer Pickard, Owner of Sparkle and Sass, join us for todayâs episode âThings I Wish I Wouldâve Known Before Starting a Boutique.â These two boutique besties from South Dakota tell us about the ups and downs of owning a small business and why bigger isn't always better. Today's show is a true representation of individuals who prove success isn't defined by being the largest businesses in the game and how there's no one correct business model out there. Tune in for this candid conversation that's filled with some phenomenal tips every small bu...2020-03-171h 11WaldorfyMedia & Screen Time: What's the Waldorf Approach?In this first episode of season two of Waldorfy, I sit down with experienced story teller extraordinaire, and former Waldorf teacher, David Sewell McCann. David and I discuss what the Waldorf approach to screens and media is. David also speaks about how his stories, recorded audio stories he's written and produced through Sparkle Stories can offer a great alternative to screen time in the home.2019-10-0150 min