Shows
The Brian Keane Podcast#373: 5X Fittest Man On Earth Mat Fraser on Why Suffering Makes You Stronger, Using The F*ck You Mentality and How Hard Work Pays Off! Mathew Fraser is the 5X Fittest Man on Earth: the most successful and dominant CrossFit athlete in history, a 5-time CrossFit Games Champion (2016, 2017, 2018, 2019 & 2020) and the only 6 time individual podium finisher. Prior to his CrossFit career, Fraser was also the 2009 Junior National Champion Weightlifter and son of Olympic athletes. Mat's journey to success is characterized by adversity, including fighting his way back to fitness after breaking his back in a training accident aged 19. Mat now shares his fitness secrets and insights across social media to a following of 2.4 million avid fans and Instagram followers.
2022-03-2141 min
Discover The Full Audiobook Everyone Is Talking About — So Best-Selling!HWPO: Hard Work Pays Off by Spenser Mestel, Mat FraserPlease visithttps://thebookvoice.com/podcasts/1/audiobook/524677to listen full audiobooks.
Title: HWPO: Hard Work Pays Off
Author: Spenser Mestel, Mat Fraser
Narrator: Chris Berger, Mat Fraser
Format: Unabridged Audiobook
Length: 4 hours 26 minutes
Release date: January 11, 2022
Ratings: Ratings of Book: 4.71 of Total 7
Ratings of Narrator: 5 of Total 2
Genres: Sports
Publisher's Summary:
Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual. Mat Fra...
2022-01-114h 26
Listen to Latest Free Audiobooks in Biography & Memoir, SportsHWPO: Hard Work Pays Off by Spenser Mestel, Mat FraserPlease visit https://thebookvoice.com/podcasts/1/audiobook/524677 to listen full audiobooks. Title: HWPO: Hard Work Pays Off Author: Spenser Mestel, Mat Fraser Narrator: Chris Berger, Mat Fraser Format: Unabridged Audiobook Length: 4 hours 26 minutes Release date: January 11, 2022 Ratings: Ratings of Book: 4.71 of Total 7 Ratings of Narrator: 5 of Total 2 Genres: Sports Publisher's Summary: Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual. Mat...
2022-01-1110 minListen to Latest Full Audiobooks in Biography & Memoir, SportsHWPO: Hard Work Pays Off by Spenser Mestel, Mat FraserPlease visithttps://thebookvoice.com/podcasts/1/audiobook/524677to listen full audiobooks.
Title: HWPO: Hard Work Pays Off
Author: Spenser Mestel, Mat Fraser
Narrator: Chris Berger, Mat Fraser
Format: Unabridged Audiobook
Length: 4 hours 26 minutes
Release date: January 11, 2022
Ratings: Ratings of Book: 4.71 of Total 7
Ratings of Narrator: 5 of Total 2
Genres: Sports
Publisher's Summary:
Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual. Mat Fra...
2022-01-114h 26
What Voting Means To MeEpisode 11. Spenser MestelSpencer Mestel is an independent journalist and poll worker based in Brooklyn New York who shares his appreciation for the wonderful and yes, “forgettable” voting experiences he has had, his hopes for a less burdensome system of voting in the United States, and how elite partisan rhetoric and a lack of public understanding of how elections are run have combined to become a potent threat to American democracy.
Spencer has written for the New York Times, The Guardian, Vice, The Intercept, and more. He also has a newsletter called Spenser’s Super Tuesday you can subscribe to, and you can give h...
2022-01-0640 min
Absorb The Sensational Full Audiobook Now, Thriller Fans!Hard Work Pays Off by Mat Fraser, Spenser Mestel - contributorPlease visithttps://thebookvoice.com/podcasts/2/audible/59872to listen full audiobooks.
Title: Hard Work Pays Off
Author: Mat Fraser, Spenser Mestel - contributor
Narrator: Chris Berger, Mat Fraser
Format: mp3
Length: 4 hrs and 26 mins
Release date: 01-04-22
Ratings: 5 out of 5 stars, 24 ratings
Genres: Coaching
Publisher's Summary:
No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book...
2022-01-044h 26
Todd Nief's ShowSpenser Mestel on Voting Rights, Election Reform, and Writing a Book with Mat FraserI first encountered Spenser's work through his writing for the Morning Chalk Up, and at some point I clicked on enough links to realize that the majority of his work is on voting rights and election reform. I've been a subscriber to Spenser's voting rights newsletter, so I wanted to get his take on how things went with New York City's experiment in ranked choice voting in their Democratic mayoral primary. While election fraud and voter suppression are hot-button culture war issues, there are also a lot of low-hanging fruit for bipartisan election reforms. Spenser's...
2021-07-231h 07
BarBend PodcastFrom a Broken Neck to CrossFit Journalism (w/ Spenser Mestel)Today we're talking to Spenser Mestel, a journalist who has written for publications like the New York Times, Buzzfeed, and of course, BarBend.com. Spenser has an insanely interesting athletic background, from competitive diving to parkour, a journey that includes ups like competing on American Ninja Warrior and downs that include breaking his neck in Egypt. Spenser has also established himself as one of the CrossFit community’s most impactful writers on a number of important issues in and around fitness. In addition, he co-authored Mat Fraser’s upcoming book, which will be released in January 2022.
2021-07-1229 min
Melodramatic Teen Universe"School Shootings in the MTU" with Spenser Mestel and Brielle MilanoEmily talks with journalist Spenser Mestel and Brielle Milano about the portrayal of school shootings in the MTU, specifically on Degrassi and One Tree Hill. They also discuss why blonde men should never be the main course, necessary illegal Limewire downloads of Degrassi, and competing to win MTU bingo.
2020-10-0600 min