Shows
On the MoveEpisode 67 - Beat the 10k Price Hike and Check Out Our New Space!Nan & Kam reveal their new podcast room and chat with Ukrop's Monument Avenue 10k Race Director, Meghan Keogh. Meghan has led the charge on the 10k for the last 10 years, so she's basically an expert! Hear some of her favorite race day memories and what you can look forward to this year.2025-03-2731 minOn the MoveEpisode 6 - Celebrating 25 years of the Ukrop's Monument Avenue 10k with Meghan KeoghRegistration for the Ukrop's Monument Avenue 10k presented by Kroger is officially open! The iconic Richmond event is celebrating 25 years of being the biggest block party in town! We talk with Event Director, Meghan Keogh about her favorite parts of the 10k, the evolution of the running community, why you have to be there on April 20th...and more!2023-11-3032 min
Chat & Chill with Providence HillThe 10K's Monumental Impact on RVA | feat. Meghan Keogh (Sports Backers)The 10K's Monumental Impact on RVA | feat. Meghan Keogh (Sports Backers)In episode ten of Chat & Chill, Elliott, Dawson, and special guest Meghan Keogh (Sports Backers) chat about the Monument 10K and the impact that the event has had on Richmond. From runners, volunteers, cheering sections, and more -- find out what makes the Monument 10K one of the Top 5 10Ks in the nation. Meghan is currently the Director of Events but has worn many hats within the Sports Backers organization. Meghan has done an amazing job throughout her time with Sports Backers and continues to make the Monument 10K...2023-04-0618 min
Action Line Podcasts"Senior Moments" as Arosa Care Shows Importance of Hearing"Senior Moments" as Arosa Care Shows Importance of Hearing with Erin Keogh-Rankin. Guests include Dr. Patti Thigpen, Dr. Sue Vavrock and Dr. Meghan Hanson.2022-05-2650 min
On the Move#16: Ukrop's Monument Avenue 10k Preview with Meghan KeoghWelcome to a special preview of the Ukrop’s Monument Avenue 10k presented by Kroger and Atlantic Union Bank 10k Mini coming up on April 23. My Sports Backers colleague Meghan Keogh, Director of Events and race director for the 10k, joins us to provide all the details you need to know ahead of race day, and she also shares some of her favorite memories from the event. And, as an added bonus for our listeners, she provides a tip on where to find the best bathrooms near the start line of the 10k on race day. You definitely don’t wa...2022-04-1825 min
On the Move#16: Ukrop's Monument Avenue 10k Preview with Meghan KeoghWelcome to a special preview of the Ukrop’s Monument Avenue 10k presented by Kroger and Atlantic Union Bank 10k Mini coming up on April 23. My Sports Backers colleague Meghan Keogh, Director of Events and race director for the 10k, joins us to provide all the details you need to know ahead of race day, and she also shares some of her favorite memories from the event. And, as an added bonus for our listeners, she provides a tip on where to find the best bathrooms near the start line of the 10k on race day. You definitely don’t wa...2022-04-1825 min