Shows
Discover The Full Audiobook That Keeps Busy Professionals Hooked.Healing the Heart, Soul, and Body by Stephanie SpencePlease visithttps://thebookvoice.com/podcasts/2/audible/23294to listen full audiobooks.
Title: Healing the Heart, Soul, and Body
Author: Stephanie Spence
Narrator: Jennifer March
Format: mp3
Length: 7 hrs and 47 mins
Release date: 06-05-25
Ratings: Not rated yet
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body—is not just essential, but an innate part of our...2025-06-057h 47
It’s Beyond The Food: The Non-Diet Coaching Podcast399 -Elistism of health & wellness with Shana Minei SpenceThe elitism of the health & wellness industry… "Is your health being held hostage by the elistism wellness culture?" Discover how to break free from the elitism of health & wellness in this podcast episode. Join me and guest expert Shana Minei Spence as we uncover affordable, accessible ways to nurture your well-being without breaking the bank and co-opting elitism values. What you'll learn: • Why expensive superfoods aren't necessary for good nutrition • How to eat healthy on a budget • Free and low-cost exercise options • Practi...2024-08-1335 min
Meet The Prof, with Shane and SpenceMTP 17: Stephanie Thomason on adoption, servant leadership as Christian professor, student traumaIn this episode of Meet the Prof, Stephanie Thomason, Associate Professor of Management at the University of Tampa, invites students to connect with her YouTube channel called Truth Matters at:
https://www.youtube.com/@Dash_023
and by email: sthomason@ut.edu
She shares a personal story about trusting God with the choice of abortion. Stephanie encourages college students to choose life and reminds them that there are loving families waiting to adopt.
Stephanie Thomason discusses her experiences as a Christian professor and the opportunities she faces in sharing her faith with students. She emphasizes the importance of...2024-05-1836 min
Startup Canada PodcastInnovation Under the Sun with Stephanie Tien and Kristina Knox“Entrepreneurship can be done at your own pace. It doesn’t have to be a huge million-dollar company – the most important thing is just to take the leap.”
Scientists by training, Stephanie and Kristina are the right minds to innovate in the space of sun protection. After one too many sunburns on their scalps, this duo knew they needed to create a product to protect delicate skin, without the mess and grease that is left behind by traditional sun creams.
With impact in mind, Arbre Inc. is committed to developing SPF products that are safe for your...2023-01-1040 min
Nothing Makes Perfect#9 Stephanie Spence: SkatingIf skating is half as fun as talking to Stephanie Spence about it, then it must be a great time. She is a researcher, writer, and eight wheel fanatic. And most importantly, a friend. I hope you enjoy this one as much as we did!Have a question for a future episode?You can now leave a VOICEMAIL at FeinMovement.com/podcast -- scroll down and click the orange button!2022-12-051h 21
Chuck RewindCR75 - Chuck Versus Agent X - Chuck S4E22Devon's plans for Chuck's bachelor party go awry while unexpected visitors crash Sarah's bachelorette party. Ellie discovers an important secret about her father's research. Join us for our discussion of the 22nd episode of the fourth season of Chuck, Chuck Versus Agent X, which originally aired on May 2nd, 2011. It was written by Phil Klemmer and Craig DiGregorio. It was directed by Robert Duncan McNeill.2022-05-2132 minChuck RewindCR74 - Chuck Versus the Wedding Planner - Chuck S4E21Chuck and Sarah call in her con-artist father, Jack Burton, to help recover the wedding funds they give to a wedding planner. Morgan talks Casey into meeting with Alex's mother. Join us for our discussion of the 21st episode of the fourth season of Chuck, Chuck Versus the Wedding Planner, which originally aired on May 2nd, 2011. It was written by Rafe Judkins and Lauren LeFranc.It was directed by Anton Cropper.2022-05-2127 minChuck RewindCR72 - Chuck Versus the Muurder - Chuck S4E19Chuck's leadership skills are tested when someone is found murdered in Castle. Can he take on the role of Shawn Spencer and figure out who dunnit? Meanwhile, Devon starts to worry about Ellie's new project and Morgan gets involved in a turf war with Large Mart. Join us for our discussion of the 19th episode of the fourth season of Chuck, Chuck Versus the Muurder, which originally aired on March 21st, 2011. It was written by Alan Katsnelson and Kristin Newman. It was directed by Allan Kroeker.2022-04-2722 minChuck RewindCR71 - Chuck Versus the A-Team - Chuck S4E18Chuck and Sarah are reeling when they learn that Casey has joined another team with new agents who also have the intersect. Can they work together to diffuse a bomb? Join us for our discussion of the 18th episode of the fourth season of Chuck, Chuck Versus the A-Team, which originally aired on March 14th, 2011. It was written by Phil Klemmer and directed by Kevin Mock.2022-04-2724 min
Multidimensional MomIgniting Self-Discovery with Rachelle SylvainRachelle Sylvain Spence, LMSW-CPC, founder of R Motivation, speaks on our podcast today about the power of connecting with yourself. We've all felt the effects of disconnection: stress, lack of motivation, frustration, sadness, and a generally lackluster approach to life. Rachelle talks about making a decision to give yourself the time to explore what you want, what you need, and what brings you joy. We feel frustration when we fall out of alignment with our own truth, so give yourself the tools to discover it again!Rachelle will help us to grow by...Learning through hardship...2022-04-1149 minChuck RewindCR70 - Chuck Versus the First Bank of Evil - Chuck S4E17Vivian joins the team on a mission. Sarah tries to get excited about wedding planning with Ellie and Chuck's help. Morgan tries to find a new roommate. Join us for our discussion of the 17th episode of the fourth season of Chuck, Chuck Versus the First Bank of Evil, which originally aired on February 28th, 2011. It was written by Henry Alonzo Myers and Craig DiGregorio and directed by Frederick E.O. Toye.2022-04-0225 minChuck RewindCR69 - Chuck Versus the Masquerade - Chuck S4E16Chuck and Sarah's Valentine's Day is put on hold when they must travel to England to protect an oil baron's daughter. A mysterious woman makes Casey a compelling offer. Ellie and Devon receive parenting help from an unusual source. Join us for our discussion of the 16th episode of the fourth season of Chuck, Chuck Versus the Masquerade, which originally aired on February 21st, 2011. It was written by Rafe Judkins and Lauren LeFranc and directed by Patrick Norris.2022-04-0231 minChuck RewindCR68 - Chuck Versus the Cat Squad - Chuck S4E15Chuck gets more than he bargained for when he reunites Sarah with her former team. Old hurts come to the surface quickly but will they learn which one of them betrayed the team way back when? Meanwhile, one of those team members is Morgan's ex, which causes complications in his relationship with Alex. Join us for our discussion of the 15th episode of the fourth season of Chuck, Chuck Versus the Cat Squad, which originally aired on February 14th, 2011. It was written by Nicholas Wootton and directed by Paul Marks.2022-04-0228 minChuck RewindCR67 - Chuck Versus the Seduction Impossible - Chuck S4E14Chuck, Sarah, and Casey must travel to Morocco to rescue agent Roan Montgomery. Morgan meets Alex's mother, and Mary Bartowski acclimates herself to civilian life and spends time with her new granddaughter. Join us for our discussion of the 14th episode of the fourth season of Chuck, Chuck Versus the Seduction Impossible, which originally aired on February 7th, 2011. It was written by Chris Fedak and Kristin Newman and directed by Patrick R. Norris.2022-03-0430 minChuck RewindCR66 - Chuck Versus the Push Mix - Chuck S4E13Chuck, Morgan, Chuck and Sarah work together to take down Alexei Volkoff. Alex is by Casey's side as he recovers in the hospital, and Ellie gives birth. Join us for our discussion of the 13th episode of the fourth season of Chuck, Chuck Versus the Push Mix, which originally aired on January 31st, 2011. It was written by Rafe Judkins and Lauren LeFranc and directed by Peter Lauer.2022-03-0431 minChuck RewindCR65 - Chuck Versus the Gobbler - Chuck S4E12Chuck becomes worried when Sarah goes to extreme measures to help his mother take down Alexei Volkoff. Ellie and Devon have trouble deciding the name of their new baby. Join us for our discussion of the 12th episode of the fourth season of Chuck, Chuck Versus the Gobbler, which originally aired on January 24th, 2011. It was written by Craig DiGregorio and directed by Milan Cheylov.2022-03-0426 minChuck RewindCR64 - Chuck Versus the Balcony - Chuck S4E11Chuck and Sarah try to combine a romantic French getaway with a mission to find a specialized microchip. Lester asks Big Mike for romantic advice. Join us for our discussion of the 11th episode of the fourth season of Chuck, Chuck Versus the Balcony, which originally aired on January 17th, 2011. It was written by Max Denby and directed by Jay Chandrasekhar.2022-03-0433 min
Rotten Mango#144: The Lake Waco Murders (Case of David “Chili” Spence)Think about your dog, cat, or any beloved pet. If you don’t have one - imagine one. Would you ever chain your dog up to your chair all day long while you and your buddies watched TV?Would you make the dog beg you on all fours to use the restroom?And if the dog did something you didn’t like - would you ever dream of chaining up outside to a tree in the cold winter night?You wouldn’t dream of doing that to a dog. It would make you a horr...2022-03-031h 18Chuck RewindCR63 - Chuck Versus the Leftovers - Chuck S4E10Things are turned upside-down the day after Thanksgiving when Chuck's mother drops by...along with Alexei Volkoff. Morgan must rescue Jeff and Lester Die Hard-style after they kidnapped at the Buy More. Join us for our discussion of the 10th episode of the fourth season of Chuck, Chuck Versus the Leftovers, which originally aired on November 29th, 2010. It was written by Henry Alonzo Myers and directed by Zachary Levi.2022-02-1335 minChuck RewindCR61 - Chuck Versus Phase Three - Chuck S4E9Sarah goes on a rogue mission to find Chuck who has been captured by The Belgian who wants to extract the intersect. Ellie and Devon work on unlocking her dad's computer. Join us for our discussion of the 9th episode of the fourth season of Chuck, Chuck Versus Phase Three, which originally aired on November 22nd, 2010. It was written by Kristin Newman and directed by Anton Cropper.2022-02-1332 minChuck RewindCR61 - Chuck Versus the Fear of Death - Chuck S4E8In order to repair his status as an agent and his relationship with Sarah, Chuck agrees to go on a dangerous mission with an eccentric partner. Morgan and Casey must stop Jeff and Lester from knowing the true identity of Greta at the store. Join us for our discussion of the 8th episode of the fourth season of Chuck, Chuck Versus the Fear of Death, which originally aired on November 15th, 2010. It was written by Nicholas Wooton and directed by Robert Duncan McNeill.2022-02-1338 minChuck RewindCR60 - Chuck Versus the First Fight - Chuck S4E7After getting into a fight with Sarah, Chuck goes on a solo mission and locates his mother's spy handler and a Russian agent. Meanwhile, Ellie investigates her family's history. Join us for our discussion of the 7th episode of the fourth season of Chuck, Chuck Versus the First Fight, which originally aired on November 1st, 2010. It was written by Rafe Judkins and Lauren LeFranc. It was directed by Allan Kroeker.2022-01-2537 minChuck RewindCR59 - Chuck Versus the Aisle of Terror - Chuck S4E6Chuck, Sarah, Casey, and Morgan must stop a scientist from releasing a nightmare-inducing toxin. Chuck comes face to face with his mother and he trusts everything she tells him but is it the right move? Morgan tasks Jeff and Lester to deck out the Buy More for Halloween. Join us for our discussion of the 6th episode of the fourth season of Chuck, Chuck Versus the Aisle of Terror, which originally aired on October 25th, 2010. It was written by Craig DiGregorio and directed by John Scott.2022-01-1430 minChuck RewindCR58 - Chuck Versus the Couch Lock - Chuck S4E5Casey must play dead to lure his old combat unit to town to get information about Frost. Morgan struggles to tell Casey a big secret while on a rescue mission. Join us for our discussion of the 5th episode of the fourth season of Chuck, Chuck Versus the Couch Lock, which originally aired on October 18th, 2010. It was written by Henry Alonso Myers and directed by Michael Schultz.2022-01-1435 minChuck RewindCR57 - Chuck Versus the Coup d’Etat - Chuck S4E4Chuck and Sarah work on their relationship as they accompany Ellie and Devon to Costa Gravas where they have been personally invited by Premier Alejandro Goya. Casey has to contend with Morgan's interest in his daughter. Join us for our discussion of the fourth episode of the fourth season of Chuck, Chuck Versus the Coup d’Etat, which originally aired on October 11th, 2010. It was written by Kristin Newman and directed by Robert Duncan McNeill.2022-01-1440 minChuck RewindCR56 - Chuck Versus the Cubic Z - Chuck S4E3Two former enemies set their sights on Chuck and Sarah when they escape from custody during a prisoner transfer. Morgan receives a surprise from Big Mike at the same time that he must step up as manager of the Buy More during a video game launch event. Join us for our discussion of the third episode of the fourth season of Chuck, Chuck Versus the Cubic Z, which originally aired on October 4th, 2010. It was written by Nicholas Wootton and directed by Norman Buckley.2021-12-2632 min
Exhausted to Empowered EntrepreneurS03E06: An enlightening interview with the ultimate Yogini, Stephanie Spence.Stephanie Spence is a Yoga Educator, Author, Inspirational Speaker, Activist, Entrepreneur. Stephanie is the former CEO of Spence Communications and has been featured on TV and editorially in books and magazines around the world including Mantra Wellness Magazine, YOGI TIMES, Shut Up & Yoga, The Yogi Press, Bad Yogi and many more. I recently read Stephanie’s book,Yoga Wisdom: Warrior Tales Inspiring You On And Off Your Mat and sat down for a chat with her on life, yoga and the eternal journey towards ourselves.
In this interview, we chatted about
- How Stephanie left a privileged lifestyle to travel arou...2021-12-2432 minChuck RewindCR55 - Chuck Versus the Suitcase - Chuck S4E2As the team tracks down a high-tech weapon in Milan during Fashion Week, Chuck discovers some issues in his relationship with Sarah. Morgan uncovers a flaw in Buy More's security, and Casey tries to acclimate himself to living in Burbank. Join us for our discussion of the second episode of the fourth season of Chuck, Chuck Versus the Suitcase, which originally aired on September 27th, 2010. It was written by Rafe Judkins and Lauren LeFranc and directed by Gail Mancuso.2021-12-1035 minChuck RewindCR54 - Chuck Versus the Anniversary - Chuck S4E1Chuck enlists Morgan's help to search for his mother but how far will he get without the CIA's help? Sarah and Casey must infiltrate a mysterious Russian company, and Ellie has important news to tell the family. Join us for our discussion of the fourth season premiere of Chuck, Chuck Versus the Anniversary, which originally aired on September 20th, 2010. It was written by Chris Fedak and directed by Robert Duncan McNeill.2021-12-1037 min
TopJobs im Wandel - DER Berufspodcast mit Christoph StelzhammerRob Spence: Australischer Schauspieler, Comedian und Coach Rob Spence ist ein australischer Schauspieler, Comedian und Coach. Spence hat sein ganzes Erwachsenenleben lang Comedy gemacht und sagt: "Ich hatte nie einen 9 bis 5 Job ... es ist nicht die 5, es ist die 9, vor der ich Angst habe! Spence ist einer der wenigen Comedians, der Stand-up, Pantomime, Clownerie, Figuren, Tanz, Publikumsbeteiligung und sogar Puppenspiel meisterhaft in seine energiegeladenen Auftritte einbaut. Trotz seiner angelsächsischen Herkunft spricht er auch fliessend Französisch, Deutsch, Schweizerdeutsch und sehr schlechtes Italienisch. Bei Bedarf ist er auch in der Lage, ganz ohne Worte aufzutreten. Diese beeindruckenden Fähigkeiten haben dazu geführt, dass er i...2021-12-0629 minChuck RewindCR53 - Chuck Versus the Subway, Chuck Versus the Ring: Part 2 - Chuck S3E18 and 19There was so much happening in this two-episode finale that we had to record about them together! Casey goes undercover to protect his daughter from The Ring, Big Mike receives some shocking news regarding the Buy More, and Chuck's father becomes the team's only chance of survival against The Ring. Join us for our discussion of the 18th and 19th episodes of the third season of Chuck, Chuck Versus the Subway and The Ring: Part 2 aka the S3 season finale episodes, which originally aired on May 24th, 2010. The Subway teleplay was by Ali Adler and Phil Klemmer. It was directed...2021-11-291h 27Chuck RewindCR52 - Chuck Versus the Living Dead - Chuck S3E17Chuck's father returns and Chuck tries to keep him from the truth that he has the Intersect 2.0. Chuck enlists the help of Morgan on a new mission. Join us for our discussion of the 17th episode of the third season of Chuck, Chuck Versus the Living Dead, which originally aired on May 17th, 2010. The teleplay was by Rafe Judkins and Lauren LeFranc and Zev Borow was the executive story editor. It was directed by Jay Chandrasekhar.
Kimberly joins us again for this episode!2021-11-2942 minChuck RewindCR51 - Chuck Versus the Tooth - Chuck S3E16A series of disturbing dreams compels General Beckman to send Chuck to see a psychiatrist. Anna Wu comes back to the Buy More. Join us for our discussion of the 16th episode of the third season of Chuck, Chuck Versus the Tooth, which originally aired on May 10th, 2010. It was written by Zev Borow and Max Denby. It was directed by Daisy von Scherler Mayer.2021-10-2942 minChuck RewindCR50 - Chuck Versus the Role Models - Chuck S3E15Casey's patience is tried when he has to train Morgan to be an agent, while Chuck and Sarah learn from a successful but splintered married team of spies. Join us for our discussion of the 15th episode of the third season of Chuck, Chuck Versus the Role Models, which originally aired on May 3rd, 2010. It was written by Phil Klemmer and directed by Frederick E.O. Toye.2021-10-2951 minChuck RewindCR49 - Chuck Versus the Honeymooners - Chuck S3E14Chuck and Sarah have deserted to lead 'normal' lives as a couple, but the 'honeymooners' find themselves on a Swiss train with bad guys. Join us for our discussion of the 14th episode of the third season of Chuck, Chuck Versus the Honeymooners, which originally aired on April 26th, 2010. The teleplay was by Rafe Judkins and Lauren LeFranc and the story was by Allison Adler.2021-10-2941 minChuck RewindCR48 - Chuck Versus the Other Guy - Chuck S3E13Shaw betrays the team and takes Sarah with him, so Chuck, Morgan and Casey unite to bring him down and get Sarah back. Join us for our discussion of the 13th episode of the third season of Chuck, Chuck Versus the Other Guy, which originally aired on April 5th, 2010. It was written by Chris Fedak and directed by Peter Lauer.2021-10-0944 minChuck RewindCR47 - Chuck Versus the American Hero - Chuck S3E12Chuck gets to choose his own team, but the one person he wants is giving him the cold shoulder. Can his friends help to get her back? Meanwhile, Shaw volunteers to meet with the Ring to find out the truth about what happened to his wife. Join us for our discussion of the 12th episode of the third season of Chuck, Chuck Versus the American Hero, which originally aired on March 29th, 2010. The teleplay was by Matt Miller and Phil Klemmer, the story by Max Denby and the executive story editor was Zev Borow. It was directed by Jeremiah Chechik.2021-10-0940 minChuck RewindCR46 - Chuck Versus the Final Exam - Chuck S3E11Chuck is given the ultimate test before becoming a full fledged operative. Casey adjusts to civilian life even though Chuck still wants him on the team. Join us for our discussion of the 11th episode of the third season of Chuck, Chuck Versus the Final Exam, which originally aired on March 22nd, 2010. It was written by Zev Borow and directed by Robert Duncan McNeill.2021-10-0936 minChuck RewindCR45 - Chuck Versus the Tic Tac - Chuck S3E10When a job Casey performs for his former commander lands him in jail for treason, Chuck and Sarah must come to the rescue. Ellie debates what job path to take when she lands a fellowship. Join us for our discussion of the 10th episode of the third season of Chuck, Chuck Versus the Tic Tac, which originally aired on March 15th, 2010. It was written by Rafe Judkins and Lauren LeFranc and directed by Patrick R. Norris.2021-10-0936 minChuck RewindCR44 - Chuck Versus the Beard - Chuck S3E9Chuck is taken off active duty when he has problems trying to use the Intersect and is put in imminent danger without Sarah's and Casey's help. Meanwhile, the Buy More is under scrutiny for a presumed take-over and Morgan's snooping finally gets him some answers. Join us for our discussion of the 9th episode of the third season of Chuck, Chuck Versus the Beard, which originally aired on March 8th, 2010. It was written by Scott Rosenbaum and directed by Zachary Levi.2021-09-2643 minChuck RewindCR43 - Chuck Versus the Fake Name - Chuck S3E8Chuck poses as an assassin and makes some new friends in the process. Sarah vows to keep her relationship with Shaw professional, but Chuck is still concerned about how much time they're spending together. Join us for our discussion of the 8th episode of the third season of Chuck, Chuck Versus the Fake Name, which originally aired on March 1st, 2010. It was written by Ali Adler and directed by Jeremiah Chechik.2021-09-1942 minChuck RewindCR42 - Chuck Versus the Mask - Chuck S3E6Shaw sends Chuck and Hannah on a mission, forcing Sarah to work with him. Morgan and Ellie team up to find out what's really going on with Chuck. Join us for our discussion of the 7th episode of the third season of Chuck, Chuck Versus the Mask, which originally aired on February 8th, 2010. It was written by Phil Klemmer and directed by Michael Schultz.2021-09-0545 min
Beyond Yoga Teacher TrainingEpisode 41: Relating to Become with guest Stephanie SpenceIn this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with special guest, Stephanie Spence about the concept of becoming beyond labels and within how we are relating to ourselves and others.
Stephanie Spence has spent over 40 years practicing yoga and sharing her love of this ancient system of living through her writing, teaching, and public speaking. She's known as a Yoga Scholar, Award-Winning Author, Former CEO, Activist, and Creative Leader. Her philosophy and approach to yoga are unique and powerful. She’s happiest while helping others, traveling around the world, practicing yoga in an...2021-09-0159 minChuck RewindCR41 - Chuck Versus the Nacho Sampler - Chuck S3E6Chuck meets an asset who is very similar to himself who is working with the Ring and trains a new Nerd Herd employee. Ellie and Morgan become more and more suspicious about Chuck and Devon is still a very bad liar. Join us for our discussion of the sixth episode of the third season of Chuck, Chuck Versus the Nacho Sampler, which originally aired on February 1st, 2010. It was written by Matt Miller and Scott Rosenbaum and directed by Allan Kroecker.2021-08-2236 minChuck RewindCR40 - Chuck Versus First Class - Chuck S3E5Shaw sends Chuck on his first solo mission on a plane to Paris. Along the way, he meets a beautiful woman and flashes on the bad guy he has to take out. At the Buy More, Morgan, after enduring some hazing as assistant manager, gains an ally to help him manage his challenges. Join us for our discussion of the fifth episode of the third season of Chuck, Chuck Versus First Class, which originally aired on January 25, 2010. It was written by Chris Fedak and directed by Frederick E.O. Toye.2021-08-1341 minChuck RewindCR39 - Chuck Versus Operation Awesome - Chuck S3E4After Devon is taken by the Ring, Chuck and the team must teach him how to be spy and we meet a new agent in the process of the mission. Meanwhile, Morgan is promoted to assistant manager and right away has to deal with a challenge created by Lestor. Join us for our discussion of the fourth episode of the third season of Chuck, Chuck Versus Operation Awesome, which originally aired on January 18, 2010. It was written by Zev Borow and directed by Robert Duncan McNeill.2021-08-1344 minChuck RewindCR38 - Chuck Versus Angel de la Muerte - Chuck S3E3The team, with the help of Awesome, must protect a dictator who is the target of assassination. Casey has some inside information (and a reputation) that helps the mission. Join us for our discussion of the third episode of the third season of Chuck, Chuck Versus Angel de la Muerte, which originally aired on January 11, 2010 (one day after the two-episode premiere). It was written by Phil Klemmer and directed by Jeremiah Chechik.
Kimberly joins us again for this episode!2021-07-2445 minChuck RewindCR37 - Chuck Versus the Three Words - Chuck S3E2Carina returns to town with a new fiancee and an offer for Sarah. A lie told by Morgan leads to more complications for everyone. Join us for our discussion of the second episode of the third season of Chuck, Chuck Versus the Three Words, which originally aired on January 10, 2010 (with the premiere). It was written by Ali Adler and Scott Rosenbaum and directed by Peter Lauer.2021-07-2433 min
Inside Personal Growth with Greg VoisenPodcast 867: Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat with Stephanie SpenceI had an absolutely wonderful interview with Stephanie Spence the author of a new book entitled "Yoga Wisdom: Warrior Tales Inspiring You On and Off the Mat.". In our interview together she tells her personal story about abuse and how her prior life experiences strengthened her to seek a path of peace and joy in her life.
If you want to have a more balanced, peaceful, and healthy life then you will want to read "Yoga Wisdom" and start a practice of yoga, please take my advice on this it will change you positively!2021-07-1540 minChuck RewindCR36 - Chuck Versus the Pink Slip - Chuck S3E1As the upgraded Intersect, Chuck trains to become a full-fledged spy but hits rock bottom when he flunks out of spy school and loses Sarah in the process. Can he get his mojo back and who will help him along the way? Join us for our discussion of the third season premiere of Chuck, Chuck Versus the Pink Slip, which originally aired on January 10, 2010. It was written by Chris Fedak and Matt Miller and directed by Robert Duncan McNeill.2021-06-2134 minChuck RewindCR35 - Chuck Versus the Ring - Chuck S2E22Chuck is free from the Intersect and the Buy More, but he's not free from spy life yet. When Fulcrum comes knocking on the door at Devon and Ellie's wedding, Chuck must keep his sister safe and save her special day. Join us for our discussion of the second season finale of Chuck, Chuck Versus the Ring, which originally aired on April 27th, 2009. It was written by Chris Fedak and Ali Adler and directed by Robert Duncan McNeill.2021-06-2155 minChuck RewindCR34 - Chuck Versus the Colonel - Chuck S2E21Sarah and Chuck go rogue to find his father and newly promoted Casey is tasked to find them. Will the rescue be successful and will they all make it back in time for the wedding? Join us for our discussion of the 21st episode of the second season of Chuck (the penultimate episode), Chuck Versus the Colonel, which originally aired on April 20th, 2009. It was written by Matt Miller and directed by Peter Lauer.2021-06-2147 minChuck RewindCR33 - Chuck Versus the First Kill - Chuck S2E20To locate his father, Chuck must trust someone who has betrayed him in the past. Meanwhile, Emmett's evaluation at the Buy More causes grave consequences for one of their own. Join us for our discussion of the 20th episode of the second season of Chuck, Chuck Versus the First Kill, which originally aired on April 13th, 2009. It was written by Scott Rosenbaum and directed by Norman Buckley.2021-06-2135 minChuck RewindCR32 - Chuck Versus the Dream Job - Chuck S2E19Chuck tracks down his long-lost father and gets a job working for one of his idols, not knowing what the job has in store for him. Join us for our discussion of the 19th episode of the second season of Chuck, Chuck Versus the Dream Job, which originally aired on April 6th, 2009. It was written by Phil Klemmer and Corey Nickerson and directed by Robert Duncan McNeil.2021-06-1142 minChuck RewindCR31 - Chuck Versus the Broken Heart - Chuck S2E18General Beckman sends a new agent to assess Sarah's relationship with Chuck as they investigate a terrorist who is a patient at the hospital. Morgan, Jeff, and Lester host Awesome's bachelor party at the Buy More. Join us for our discussion of the 18th episode of the second season of Chuck, Chuck Versus the Broken Heart, which originally aired on March 30th, 2009. It was written by Ali Adler and directed by Kevin Bray.2021-06-1141 min
Yoga TherapyStephanie Spence: Yoga Educator, Author, Inspirational Speaker, ActivistHost Kala MacDonald welcomes Stephanie Spence to the Yoga to Cope podcast! Stephanie, who has been practicing yoga for over 40 years in 60 countries, is the award-winning author of her book "Yoga Wisdom", a yoga educator, an activist, a feminist, and so much more. She and Kala met while pursuing their Master's degrees in Yoga Studies, and dive into topics including yoga as a healing modality, how wealth plays into and affects a person's life, the pros and cons of social media, and so much more!
Please use the links below to connect with Stephanie and to support her by purchasing...2021-05-311h 07Chuck RewindCR30 - Chuck Versus the Predator - Chuck S2E17Chuck is contacted by Orion. The special computer he sends Chuck for safe contact is mistaken for a new game computer and hidden by the nerd herd, which causes conflict with the Beverly Hills branch. Join us for our discussion of the 17th episode of the second season of Chuck, Chuck Versus the Predator, which originally aired on March 23rd, 2009. It was written by Chris Fedak and directed by Jeremiah Chechik.2021-05-2340 minChuck RewindCR29 - Chuck Versus the Lethal Weapon - Chuck S2E16Agent Barker is back with the team after a brief kidnapping and torture diversion (no big deal). They work together to find the head scientist from the intersect project, which leads to more questions for Chuck. Join us for our discussion of the 16th episode of the second season of Chuck, Chuck Versus the Lethal Weapon, which originally aired on March 9th, 2009. It was written by Zev Borow and Matthew Lau and directed by Allan Kroeker.2021-05-1531 minChuck RewindCR28 - Chuck Versus the Beefcake - Chuck S2E15Chuck is considering breaking up with Sarah, that is, until a handsome agent joins the team to get Fulcrum data and it awakens some jealousy. Join us for our discussion of the 15th episode of the second season of Chuck, Chuck Versus the Beefcake, which originally aired on March 2nd, 2009. It was written by Matt Miller and Scott Rosenbaum and directed by Patrick Norris.2021-05-1535 min
Unity in YogaYoga Philosophy on Becoming KindStephanie Spence shares the value of practicing yoga while traveling and exploring around the world. Hear how she learned to listen to an inner voice, to be comfortable in the stillness, and to appreciate all of herself including the flaws. Heard here: Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Matby Stephanie Spence2021-05-1136 minChuck RewindCR27 - Chuck Versus the Best Friend - Chuck S2E14While helping a depressed Morgan spy on Anna, Chuck flashes on her boyfriend. Also, it's the beginning of Jeffster! Join us for our discussion of the 14th episode of the second season of Chuck, Chuck Versus the Best Friend, which originally aired on February 23rd, 2009. It was written by Ali Adler and directed by Peter Lauer.2021-04-2841 minChuck RewindCR26 - Chuck Versus the Suburbs - Chuck S2E13Chuck and Sarah have to pose as a married couple to figure out what's really going on in an idyllic suburban neighborhood. Meanwhile at the Buy More, the team tries to to help Big Mike after his wife files for divorce. Join us for our discussion of the 13th episode of the second season of Chuck, Chuck Versus the Suburbs, which originally aired on February 16th, 2009. It was written by Phil Klemmer and directed by Jay Chandrasekhar.2021-04-2844 minChuck RewindCR25 - Chuck Versus the Third Dimension - Chuck S2E12Sarah and Casey kidnap an international rock star to see who's behind a plot to murder him. Meanwhile, Morgan must pick someone to accompany him backstage to a concert. Join us for our discussion of the 12th episode of the second season of Chuck, Chuck Versus the Third Dimension, which originally aired on February 2nd, 2009. It was written by Chris Fedak and directed by Robert Duncan McNeil.2021-04-2833 minChuck RewindCR24 - Chuck Versus the Santa Claus - Chuck S2E11It's Christmastime at the Buy More! A car crashes into the store and everyone inside, including Ellie and Devon, are taken hostage. Chuck does his best to protect everyone and figure out what's really going on. It leads to an ending that changes everything for Chuck. Join us for our discussion of the 11th episode of the second season of Chuck, Chuck Versus the Santa Claus, which originally aired on December 15th, 2008. It was written by Scott Rosenbaum and directed by Robert Duncan McNeil.2021-04-2842 min
Explore the Latest Audiobooks in Mystery, Thriller & Horror, SuspenseUncertain Endings: Literature’s Greatest Unsolved Mystery Stories by Otto PenzlerPlease visit https://thebookvoice.com/podcasts/1/audiobook/498008 to listen full audiobooks. Title: Uncertain Endings: Literature’s Greatest Unsolved Mystery Stories Author: Otto Penzler Narrator: David Colacci Format: Unabridged Audiobook Length: 12 hours 4 minutes Release date: April 27, 2021 Genres: Suspense Publisher's Summary: Otto Penzler presents a collection of nineteen unsolved mystery stories by a number of noted authors, including Ray Bradbury, Roald Dahl, and Mark Twain, where the ending is left up to the listener to determine. Here are the most intriguing riddle mysteries in literary history, including tales from Bradbury, Dahl, Huxley, O. Henry, and Twain. Tantalizing, as ingenious as they are de...2021-04-2730 minChuck RewindCR23 - Chuck Versus the DeLorean - Chuck S2E10Sarah's father comes for a visit. His latest con involves a sheik with possible terrorist ties. When the sheik shows up, the Team must help her father to pull off the con. Meanwhile, is Morgan ready to move in with Anna? Join us for our discussion of the 10th episode of the second season of Chuck, Chuck Versus the DeLorean, which originally aired on December 8th, 2008. It was written by Matt Miller. It was directed by Ken Whittingham.2021-03-2655 minChuck RewindCR22 - Chuck Versus the Sensei - Chuck S2E9The team encounters a rogue agent, Casey's former Sensei. He's been recruiting former students and getting them to steal weapons and secrets. Meanwhile, Ellie must face the Awesomes and everyone at the Buy More competes to be the Employee of the Month. Join us for our discussion of the 9th episode of the second season of Chuck, Chuck Versus the Sensei, which originally aired on December 1st, 2008. It was written by Anne Cofell Saunders. It was directed by Jonas Pate.2021-03-2640 minChuck RewindCR21 - Chuck Versus Gravitron - Chuck S2E8As the team rush to save Chuck, he learns the truth about Jill and is being chased by her handler through a carnival. Meanwhile, it's Thanksgiving at the Bartowski's but will Morgan be invited as Ellie prepares the perfect meal for the Awesomes? Join us for our discussion of the 8th episode of the second season of Chuck, Chuck Versus Gravitron, which originally aired on November 24th, 2008. It was written by Chris Fedak. It was directed by Allison Liddi-Brown. She previously directed Chuck Versus the Nemesis.2021-03-2641 min
Beyond Yoga Teacher TrainingEpisode 20: Wisdom Through Yoga with Guest Stephanie SpenceIn this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with guest, Stephanie Spence about cultivating wisdom on and off the mat through the practice of yoga.
Stephanie Spence has spent over 40 years practicing yoga and sharing her love of this ancient system of living through her writing, teaching, and public speaking. She's known as a Yoga Scholar, Award-Winning Author, Former CEO, Activist, and Creative Leader. Her philosophy and approach to yoga is unique and powerful. She’s happiest while helping others, traveling around the world, practicing yoga in another language, and spending time...2021-03-231h 09
Dulux Let's ColourKitchen trends and colour tastesDiscover current kitchen colour trends & learn about tasting different colours with Charles Spence. There's also advice on how to paint kitchen cabinets. Listen now!2021-03-1254 minChuck RewindCR20 - Chuck Versus the Fat Lady - Chuck S2E7Jill's former boss Guy had a list of Fulcrum Agents so the team has to work to find it. In the midst of this, Chuck is trying to rekindle his romance with Jill who is slightly jealous of his relationship with Sarah. Join us for our discussion of the 7th episode of the second season of Chuck, Chuck Versus the Fat Lady, which originally aired on November 17th, 2008. It was written by Matthew Lau and directed by Jeffrey Hunt.2021-03-0540 minChuck RewindCR19 - Chuck Versus the Ex - Chuck S2E6Chuck is thrown into a tailspin when his Stanford ex, Jill, is back in town for a conference. Chuck's ordered to date Jill to learn more about the bio-weapon her boss is selling and in the process he hopes to get answers on what happened in college. Join us for our discussion of the 6th episode of the second season of Chuck, Chuck Versus the Ex, which originally aired on November 10th, 2008. It was written by Zev Borow and directed by Jay Chandrasekhar.2021-02-2242 minChuck RewindCR17 - Chuck Versus Tom Sawyer - Chuck S2E5What do Missile Command, Rush and Jeff have to do with stopping a nuclear attack? The team will find out when Jeff's backstory comes to the forefront. Join us for our discussion of the 5th episode of the second season of Chuck, Chuck Versus Tom Sawyer, which originally aired on October 27, 2008. It was written by Phil Klemmer and directed by Norman Buckley.2021-02-1137 minChuck RewindCR17 - Chuck Versus the Cougars - Chuck S2E4The soundtrack is rocking as we get a blast when someone from Sarah's past spots her in town. It leads to a mission of attending her High School Reunion to find the bad guys and more back story for Sarah. Join us for our discussion of the 4th episode of the second season of Chuck, Chuck Versus the Cougars, which originally aired on October 20, 2008. It was written by Allison Adler and directed by Patrick Norris.2021-02-0941 minChuck RewindCR16 - Chuck Versus the Breakup - Chuck S2E3Bryce is back in town and back on mission with the team as they try to get Fulcrum's stolen Intersect chip. Meanwhile, video game bullies monopolize Buy More's game room and get under Morgan and Lestor's skin. Join us for our discussion of the third episode of the second season of Chuck, Chuck Versus the Break-Up, which originally aired on October 13th, 2008. It was written by Scott Rosebaum and directed by Robert Duncan McNeill.2021-02-0844 minChuck RewindCR15 - Chuck Versus the Seduction - Chuck S2E2The team has to team up with a sauve agent to help them get the cipher back. Seduction is the name of the game for Chuck and Devon. Join us for our discussion of the second episode of the second season of Chuck, Chuck Versus the Seduction, which originally aired on October 6th, 2008. It was written by Matt Miller and directed by Allan Kroeker.2021-02-0536 minChuck RewindCR14 - Chuck Versus the First Date - Chuck S2E1Chuck and Sarah have their first real date but it's too good to be true. The team preps for a new intercet and Chuck hopes for his freedom. Meanwhile at the Buy More, the search for a new assistant manager continues. Join us for our discussion of the season premiere of the second season of Chuck, Chuck Versus the First Date, which originally aired on September 29th, 2008. It was written by Josh Schwartz and Chris Fedak and story edited by Zev Borow and Matthew Lau and directed by Jason Ensler.2021-02-0544 minChuck RewindCR13 - Chuck Versus the Marlin - Chuck S1E13The Buy More is bugged which causes the CIA to make a big move. Meanwhile, Devon is planning a big move and asks Chuck to help. Join us for our discussion of the season finale of the first season of Chuck, Chuck Versus the Marlin, which originally aired on January 24th, 2008. We recorded this episode and the one before this on the same night, which works out well since they aired back to back. It was written by Matthew Lau and was directed by Allan Kroeker.2021-02-0540 minChuck RewindCR12 - Chuck Versus the Undercover Lover - Chuck S1E12We get some of Casey's backstory when a former love of his comes back to town. She's involved with a very bad guy and he's conflicted on how to help. Meanwhile, Morgan plays retail therapist to help Devon and Ellie pick out the right anniversary present for each other without major relationship conflicts. Join us for our discussion of the 12th episode of the first season of Chuck, Chuck Versus the Undercover Lover, which originally aired on January 24th, 2008. It was written by Phil Klemmer. It was directed by Frederick E.O. Toye. We were joined by fellow fan Derreck...2021-01-1535 minChuck RewindCR11 - Chuck Versus the Crown Vic - Chuck S1E11It's Christmas - ahem, holiday - time at the Buy More! While the store prepares for a staff party, Team Chuck goes undercover to determine what a counterfeiter is up to on his yacht. Jeff and Stephanie fly solo to discuss the 11th episode of the first season of Chuck, Chuck Versus the Crown Vic, which originally aired on December 3rd, 2007. It was written by Zev Borow. It was directed by Chris Fisher.2021-01-1541 minChuck RewindCR10 - Chuck Versus the Nemesis - Chuck S1E10It's Black Friday at the Buy More and Thanksgiving at the Bartowski house, but Chuck has other things on his mind because someone from his, Sarah and Casey's past comes back into their lives. Join us for our discussion of the 10th episode of the first season of Chuck, Chuck Versus the Nemesis, which originally aired on November 26th, 2007. It was written by Chris Fedak. It was directed by Allison Liddi-Brown.2021-01-0538 minChuck RewindCR09 - Chuck Versus the Imported Hard Salami - Chuck S1E9Things get more complicated with Chuck's new love interest when his newest mission causes him to meet and investigate her ex and the agents try to diffuse a weapon that leads to a big moment. Join us for our discussion of the 9th episode of the first season of Chuck, Chuck Versus the Imported Hard Salami, which originally aired on November 19th, 2007. It was written by Scott Rosenbaum and Matt Miller. It was directed by Jason Ensler.2020-12-1136 minChuck RewindCR08 - Chuck Versus the Truth - Chuck S1E8Kevin Weisman (Marshall, Alias) is playing a bad guy (what!?), Chuck gets a new love interest (Rachel Bilson) and Stephanie has to re-record the first bit because of technical issues. Join us for our discussion of the 8th episode of the first season of Chuck, Chuck Versus the Truth, which originally aired on November 12th, 2007. It was written by Ali Adler and directed by Robert Duncan McNeill.2020-12-1136 minChuck RewindCR07 - Chuck Versus the Alma Mater - Chuck S1E7Chuck learns the truth about what really happened at Stanford when he goes back there to save the former professor who kicked him out of school and who is hiding from an assassin. Join us for our discussion of the 7th episode of the first season of Chuck, Chuck Versus the Alma Mater, which originally aired on November 5th, 2007. It was written by Anne Cofell Saunders and directed by Patrick Norris.2020-12-0344 minChuck RewindCR06 - Chuck Versus the Sandworm - Chuck S1E6Chuck has a lot on his plate in this episode - the annual Bartowski Halloween party is coming up, he gets to know a wanted man who wants to prove his innocence and makes him doubt his handlers AND he's up for a promotion at work! Will he be able to manage it all? Join us for our discussion of the sixth episode of the first season of Chuck, Chuck Versus the Sandworm, which originally aired on October 29th, 2007. It was written by Phil Klemmer and directed by Robert Duncan McNeill.2020-12-0348 minChuck RewindCR05 - Chuck Versus the Sizzling Shrimp - Chuck S1E5It starts with an Evening with Morgan but leads to a kidnapped brother, a Chinese spy, Chuck’s first stakeout, and a disappointed Ellie. Join us for our discussion of the fifth episode of the first season of Chuck, Chuck Versus the Sizzling Shrimp, which originally aired on October 22nd, 2007. It was written by Scott Rosenbaum and directed by David Solomon.2020-11-2944 min
Exploring His KingdomOur Sister Parish with Sr. Stephanie SpenceSr. Stephanie Spence gives us insight to our ongoing sister parish relationship with Neopit. We discuss the history of the food pantry, prejudice, and how to be involved.2020-11-1028 minChuck RewindCR04 - Chuck Versus the Wookiee - Chuck S1E4Someone from Sarah's past comes back to get her help and causes some chaos along the way. Join us for our discussion of the fourth episode of the first season of Chuck, Chuck Versus the Wookiee, which originally aired on October 15th, 2007. It was written by Ali Adler and directed by Allan Kroeker.2020-11-0142 min
Open WorldDeeplightToday’s episode is about light, darkness, change, conservation and choices. Featuring the WORLD DEBUT of Deeplight, by Stephanie Spence. Deeplight Credits:
Writer and creator: Stephanie Spence
Sound Design: Sadah Espii Proctor
Voice actor for Halo: Vyn Vox
Voice actor for Kite: Julia Schifini
More info & show notes✨ Open World is a partnership between Philo's Future Media and Flash Forward Presents, hosted by TK Dutes and Rose Eveleth, produced by Brittani Taylor Brown and mixed by C. The intro music is Dorica by BlueDot Sessi...2020-10-1548 minChuck RewindCR03 - Chuck Versus the Tango - Chuck S1E3Chuck goes on his first mission to find a stolen piece of art and a weapon’s dealer. Join us for our discussion of the third episode of the first season of Chuck, Chuck Versus the Helicopter, which originally aired on October 8th, 2007. It was written by Matt Miller. It was directed by Jason Ensler.2020-10-1338 minChuck RewindCR02 - Chuck Versus the Helicopter - Chuck S1E2Sarah and Casey spend the whole episode fighting over who killed “The Doctor” who tried to help Chuck. Join us for our discussion of the second episode of the first season of Chuck, Chuck Versus the Helicopter, which originally aired on October 1st, 2007. It was written by Josh Schwartz and Chris Fedak. It was directed by Robert Duncan McNeill.2020-10-1337 minChuck RewindCR01 - Pilot - Chuck S1E1Meet Chuck, a twenty-something computer geek who gets an email from his college roommate that changes everything. Now the CIA and NSA is very interested in his well being and his brain. Join us for our discussion of the pilot of Chuck, which originally aired on September 24th, 2007. It was written by Josh Schwartz and Chris Fedak. It was directed by McG.2020-10-1340 minChuck RewindCR00 - Introduction - ChuckHello, and welcome to Chuck Rewind!
This episode is our introduction to the series. We’ll discuss what drew us to the series for the first time, the cast and what impact the show has had on us as individuals and on the TV culture. Next week we will start an episode-by-episode watching of the series and we’d love to have you join us on the long journey! We’ll include details at the end of the show for how you can get in touch with us to send in feedback or to volunteer as a guest!2020-09-2330 min
Mastering the Business of YogaStephanie Spence on Teaching Yoga, Traveling & Writing a BookThis week on the podcast I am joined by Stephanie Spence. Stephanie is a yogini, yoga teacher, travel and an author. On this episode, we talk about Stephanie's yoga journey and what inspired her to become a yoga teacher, we delve into her career and everything that she has learned throughout her career. We also dive into her book and talk about what it was like to take her thoughts and ideas and put them down on paper, the process of publishing and marketing a book, and much more! Enjoy! -- This episode is brought...2019-12-231h 06
20 Minutes with BronwynLife Rewards Action: My Interview with Stephanie Spence, the Traveling YogiIf you'd met Stephanie Spence 15 years ago, the word "powerhouse" would have come to mind. She was the CEO of Spence Communications, where she published numerous magazines, and as a journalist, she interviewed big names like Oprah Winfrey and the Dalai Lama. But the truth was that "power" was the very thing she lacked. In her new book, Yoga Wisdom, Stephanie tells of her unbelievable journey out of trauma and abuse, and into freedom.
2019-06-031h 23
Let's Keep It RealThe 4,000 Mile Yoga Road TripGuest: Stephanie Spence
Stephanie Spence is a yoga educator, inspirational speaker, activist and creative leader based in Coronado, California. Stephanie is currently celebrating the release of her book “Yoga Wisdom: Warrior Tales Inspiring You On And Off Your Mat”.2019-03-1449 min
Thirty Love: Conversations About TennisStephanie Kovalchik and Graeme Spence on Player DNAStephanie Kovalchik and Graeme Spence—data scientists with the Game Insight Group (GIG), formed by Tennis Australia in partnership with Victoria University—join Thirty Love host Carl Bialik to break down Player DNA, their new system for analyzing what makes tennis players great. Kovalchik and Spence explain why the time was right for this form of analysis, why Roger Federer can be fast without great foot speed, and how their new ways of measuring injury risks will make it into TV broadcasts during this year's Australian Open. Music by Lee Rosevere. More on Play...2019-01-1029 min
Ali Fitness PodcastEmbracing Yoga as a Way of Life with Stephanie Spence - EP87Most endurance athletes come to yoga because we are in recovery from an injury or surgery of some kind, or perhaps even an addiction to exercise. And the physical benefits are many, helping practitioners gain flexibility and strength and affording them the opportunity to stay active while they heal. But what surprises many of us is the spiritual aspect of the practice, the self-awareness and mental clarity that we can then apply to other areas of our lives. Whether your pain is physical or emotional, embracing yoga as a way of life has the potential to help you heal—an...2018-11-1800 min
In The Country with Dave WoodsInterview with Stephanie SpenceStephanie Spence has big aspirations when it comes to her passion for singing Country Music. This BC girl has made up her mind that she will strive to become the very best at what she loves to do: sing live and record great songs. Her debut CD "Still Wanna Love You" was produced by Darcy D. former lead vocalist for Canadian Rock Group "Prism", and boasts some of the best talent in the business today. The musicians on this project have recorded with some of the biggest names in Canadian Country Music. The songs were written by some of the...2011-01-1428 min