Shows
Words Women and Wisdom Show with Yvonne SilverWords Women And Wisdom Show, July 1, 2025Guest, Dr Sreelatha Meleth, EFT Practitioner, Statistician and Coach2025-07-0256 min
Amplify Your LegacyBreak Free From Stress And Limiting Beliefs: Meditation Tools For Real Personal Growth with Sreelatha MelethCan Meditation Really Help You Break Free from Stress and Limiting Beliefs? Here’s How It Works #meditationforgrowth #stressrelieftips #mindfulnesspractice Have you ever felt like your own thoughts are holding you back from the peace and success you know you deserve? Please visit my website to get more information: https://sallanabrown.com/ In this episode, I sit down with Sreelatha Meleth, a transformational coach and meditation expert, who shares practical ways to use meditation to quiet the mind, release emotional blocks, and build the life you actually want....2025-02-0637 min
Own Your CreativityVision Fest Speaker Sreelatha Meleth 157Each day of this special 18-day series of excerpts from the Women's Vision Fest, you'll be introduced to a different speaker who was showcased in the August extravaganza of speakers in the healing, spirituality and empowerment fields, the Women's Vision Fest.
Today's episode is with Dr. Sreelatha Meleth is a transformational life coach, and today she's talking about the importance of loving ourselves.
To participate in the contest for a seat in the group VIP Business Vision Session, join us at skool.com/actualizers
You can also upgrade to get the ent...2024-09-2821 min
Carving a New Path PodcastThe Grand Story of the Divine Mother with Sreelatha Meleth#womenempowerment #divinemother #goddesses #india #ancestorspirit #podcast
Episode 53: The Grand Story of the Divine Mother with Sreelatha Meleth.
In this conversation, Dr. Sreelatha Meleth talks about the Grand Story of the Divine Mother, the power of the goddesses and how it is time to retell the stories that will teach our daughters and granddaughters to use their personal power. No more being told to sit down and be quiet. We are teaching our daughters that they have a voice, it is safe to be bold, to free the mind from the inner battle and express...2024-07-0135 min
Sreelatha Meleth transformational life coach, blogger, author & podcasterhttps://freeingourselves.com About Sree Meleth “Could you please shut up?” I remember the moment, about 25 years ago, when I first became aware of the voice of my internal critic. I was in the middle of my doctorate program and also working. Both my kids were in school, my husband was very busy, life was happening, and it was extremely chaotic. One morning after dropping the kids off at school, I suddenly became aware of this voice in my head. It was incessant. It was either spewing judgement or spiraling down into worry wormholes or engaged in nonsensical chatter that had...2024-01-1752 min
UN-CAPED HEROES - The Podcast#432 w Sreelatha MelethEver been down to Georgia? Well, let's go ! There we will meet Transformational Life Coach, Sreelatha Meleth. She works after her daily 9-5 to help people re-claim themselves and to value their own presence. She reminds us that the only thing you can truly teach is what YOU learn 1st. From her view, a hero is someone who does not lie down and give up. They find the courage to take another step. Her words of wisdom: " Get the inside fixed and the outside will follow ! You can connect with Sreelatha @ freeingourselves.com2023-02-2431 min
Why We PodcastMary Scott & Sreelatha Meleth - Why We Podcast with Vikram RajanVideosocials.net founder Vik Rajan interviews 2 other podcast hosts about how their shows help their companies and communities. Today's panelists:- Mary Scott, host of Stuck? Time To Improv!- Sreelatha Meleth, host of This is Your Time to Shine podcastConnect withMary Scott - https://www.linkedin.com/in/mary-scott-stl/Sreelatha Meleth -https://www.linkedin.com/in/sreelatha-meleth-244731201/Connect with Vikramhttps://www.linkedin.com/in/vikramrajan2022-06-0638 min
This is Your Time to ShineSandy EvensonDr. Sree Meleth sits down with Sandy Evenson, an award-winning hairstylist turned transformational coach. As a hairdresser, Sandy realized that she has been coaching her clients behind the salon chair all this time. Now, with all her accreditation and training, she works as a full-time coach who empowers women through emotional freedom tapping and shadow work.
[01:15] Introducing Sandy Evenson
[05:58] “I Was Coaching My Whole Life Behind the Chair”
[10:02] How Sandy Transitioned into Coaching
[15:24] There is No Circumstance You Can’t Overcome
[19:07] If This Can Work for Me, It’ll be Worth it
[21:43] Be Open...2021-04-1839 minThis is Your Time to ShineSherri DanzigDr. Sree Melath sits down with Sherri Danzig, wellness consultant and self-care mentor. Throughout her extensive career in wellness, she has noticed a pattern of teaching in all of her roles. Whether Sherri worked as a massage therapist, entrepreneur, or mentor, she has always highlighted self-care as a means of empowering her clients.
[01:37] Introducing Sherri Danzig
[04:05] Being Comfortable Hinders Growth
[11:41] Awareness of our Inner Being
[14:32] Everybody has Access to the Self
[16:10] Disciplined Practice Brings Us Back to the Self
[18:31] Teaching Women to be “Selfish”
[23:03] Thoughts Become Belief
Schedule a free...2021-04-0429 minThis is Your Time to ShineKim DamratowskiDr. Sree Meleth sits down with Kim Damratowski, an energy healer and coach. As an avid traveler, she has made it her mission to spread her light across the world and to help others do the same. Kim also shares how using energy healing and wellness techniques have helped her through some of the darkest times in her life.
[01:19] Introducing Kim Daratowski
[03:02] Everybody has a Light Inside of Them
[09:11] The Humble Position
[15:15] Live Every Moment from Your Heartspace
[17:43] Listen to the Silence Within
[19:26] The Heartmath Technique
[21:35] Kim’s journey into Energy He...2021-03-2936 minThis is Your Time to ShineFrom Side Hustle to Full Time JobDr. Sree Melath sits down with Marie Fratoni, CEO and founder of Get Clients Everywhere. Her company coaches new business owners on how to find clients, develop confidence, and build networks. Marie is also the leader of the Women’s Professional Development Network (WPDN), an organization whose mission is to see women prosper in their careers.
Get access to Marie's complementary gifts by visiting the podcast page here https://www.getclientseverywhere.com/
[02:41] Turning a Side Hustle into a Full-Time Job
[05:52] Investing in a Business Coach
[08:12] Change Doesn’t Have to Be Drastic; Star...2021-01-2734 minThis is Your Time to ShineYou Don't have to Blow Up Your Life - Listen to Deanna talk about how she responded to the little voice inside her & how she is now helping other women not blow up their lives.Dr. Sree Melath sits down with Deanna Batte, a women’s empowerment coach. She specializes in coaching women with their financial decisions. By teaching new money management tools, Deanna emboldens women to live the life they want.
Send Deanna an e-mail with the subject line: “Free Offering for Your Time to Shine Listeners” to get a copy of her money coaching guides. You may also book a free 30-minute money breakthrough call with Deanna. Contact her at miraclemindset.deanna@gmail.com.
[01:40] Introducing Deanna Batte
[02:31] “I Blew Up My Life”
[05:47] Experiences are Buildi...2021-01-2431 minThis is Your Time to ShineThe Magic of Intention - Kay WalkerDr. Sree Meleth sits down with Kay Walker, a life coach, and energy medicine practitioner. Trained in Energy Medicine, Emotional Freedom Technique, Therapeutic Touch, and Reiki, Kay uses different tools and techniques to support her clients’ journey into wellness. Today, she tells the story of how she pursued her calling and how setting intentions opens a magical world of opportunities.
Go to Sree's podcast webpage to see how to set up a FREE consult with Kay. https://seeta2durga.com/podcast/
[01:48] Introducing Kay Walker
[03:36] Kay’s Vocation to Help
[06:50] How...2021-01-0345 minThis is Your Time to ShineA Young Dreamer & Go-Getter. Meet Speaker ShinjiniDr. Sree Meleth sits down with Shinjini Das, a young entrepreneur and public speaker who founded her own digital media company at the age of 22. Although an industrial engineer by training, Shinjini has always been fascinated by digital media. She shares the story of how she became a go-getter by leaving her corporate jobs to pursue her passion.
Follow Shinjini on her Facebook, Instagram, and Twitterfor inspiration and actionable motivation. Reach out to her to avail of a free 30-minute go-getter consultation.
[01:43] Introducing Shinjini Das
[03:19] Shinjini’s Epiphany
[07:35] A “Dead End”...2020-12-1341 minThis is Your Time to ShineIs Perfectionism Your Reason for Procrastination?In this episode, Dr Sree talks about perfectionism, our pursuit of it, and how the fear of inadequacy keeps us from engaging. Our inner voice and its expressions of dissatisfaction can create a constant state of stress and anxiety. When you are in this constant state of stress, and not acting from a place of peace, it is very difficult to complete any one task to the best of your ability. Your mind is often racing ahead to the upcoming tasks, and not fully present for the task at hand. Not only does this hamper your performance, but...2020-11-3026 minThis is Your Time to ShineBody Hacking - Tricks & Tips to Harness the Wisdom of the BodyIn this episode, Dr. Sree talks to Amy Honeycutt, an experienced biohacking bodyworker who has dedicated all her life to learning some crucial lessons from the human body. They discuss Amy’s journey working with the body, how to connect with the artist within you and the importance of having visual superpowers. Later on in the podcast, Amy shares her famous Body Compass strategy, a proven process that harnesses the natural wisdom and influence of the mind-body system.
You can also download Amys FREE pdf at this on the podcast page https://seeta2durga.com/podcast/
...2020-11-1556 minThis is Your Time to ShineTaking the Leap - Donna McGurk talks about listening to the voice Inside & following it's wisdom.In this episode, Dr. Sree talks to Donna McGurk, an online coach dedicated to helping women achieve their full potential. They discuss the inner critic in all of us and how to overcome this repressive voice. Donna also shares her personal journey of stepping into a life of fulfillment. Get in touch with her through the FREE gifts page on the podcast page https://seeta2durga.com/podcast/.
[01:54] Donna’s Background
[03:21] How Donna Became a Transformational Coach
[05:47] Dissatisfaction and How it Can Manifest
[07:54] Everybody’s Journey is Different
[08:56] Angs...2020-11-0835 minThis is Your Time to ShineComfort from Clutter || Becky CookJoining Dr. Sree on today’s episode is Rebecca “Becky” Cook, a transformational coach and author with a background in occupational therapy. Her coaching program incorporates techniques from occupational therapy to be able to help clients deal with stress and get to the root of their problems. Access the FREE gifts offered in the podcast on this page.
https://seeta2durga.com/podcast/
[02:33] Becky’s Background
[03:32] Comfort in Clutter
[05:11] Becky’s Reasons for Hoarding
[07:44] Fear of Stepping Up
[08:31] Other Negative Coping Mechanisms
[09:28] Sensory Sensitivity and Sensory Pr...2020-11-0128 minThis is Your Time to ShineThe Downside of Being Practical || Jude FayIn this episode, Dr Sree talks to Jude Fay. Jude is an experienced counselor and psychotherapist working with adults and couples in her private practice. She has a particular interest in relationships, including the relationship with self. Jude brings a warm and supportive approach to her work, creating a safe environment in which clients can address difficult issues that trouble them. Before training as a therapist, Jude worked in the accountancy profession for thirty years.
Access the FREE gifts talked about in the podcast here https://seeta2durga.com/podcast/
[01:11] Jude’s Life Journey
...2020-10-2537 minThis is Your Time to ShineWelcomeThis is Your Time to Shine is a podcast by Dr. Sree Melath, a public health researcher and transformational life coach. Women who have heeded their true calling will share their inspiring stories as well as tips and tricks on how you can do the same.
[01:07] Dr. Sree’s Story and Reason for Starting the Podcast
[04:19] Your Dreams Matter
[08:54] Factors that May Hold You Back from Chasing Your Dream
[11:49] The Importance of Living Up to Your Purpose
[14:50] What to Expect in Future Episodes
[17:00] Closing Re...2020-10-1720 min