Shows
SoloMoms! TalkAre You Ready to Date? w/J. Rosemarie FrancisSummaryIn this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. The conversation encourages you to reflect on their past experiences, learn from them, and prioritize your emotional well-being before entering the dating scene. I also invite you to share your story and highlight the significance of connection and support within the community.Key TakeawaysIt's essential to reflect on your readiness for dating.Healing from...2025-05-2023 min
SoloMoms! TalkAre You Ready to Date? w/J. Rosemarie FrancisSummaryIn this episode, I reflect on the journey of solo moms, particularly focusing on the challenges of dating after experiencing trauma. I emphasize the importance of self-worth, healing, and understanding your readiness for a new relationship. The conversation encourages you to reflect on their past experiences, learn from them, and prioritize your emotional well-being before entering the dating scene. I also invite you to share your story and highlight the significance of connection and support within the community.Key TakeawaysIt's essential to reflect on your readiness for dating.Healing from...2025-05-2023 min
SoloMoms! TalkIs Worry The Thief of Your Peace? w/J. Rosemarie FrancisHow does worry become the thief of the solo mom's peace?I remember many nights I lie awake “borrowing trouble,” replaying worries about my job, finances, and my children’s safety. In this episode, I share my thoughts on how chronic worry steals our peace. I also discuss the biblical truths and practical supports that helped me exchange sleepless nights for real rest, peace, and renewed courage.Finally, connection beats isolation. Therapy, church community, and Solo Moms Connect all provide safe spaces to process emotions and find support. Key Takeaways:02:30 Wo...2025-05-0613 minSoloMoms! TalkIs Worry The Thief of Your Peace? w/J. Rosemarie FrancisHow does worry become the thief of the solo mom's peace?I remember many nights I lie awake “borrowing trouble,” replaying worries about my job, finances, and my children’s safety. In this episode, I share my thoughts on how chronic worry steals our peace. I also discuss the biblical truths and practical supports that helped me exchange sleepless nights for real rest, peace, and renewed courage.Finally, connection beats isolation. Therapy, church community, and Solo Moms Connect all provide safe spaces to process emotions and find support. Key Takeaways:02:30 Wo...2025-05-0613 min
America In The MorningPassing Of Pope Francis, Hegseth On The Hot Seat, Harvard Sues Trump, Student Loan PlansToday on America in the Morning Pope Francis Passes AwayThe world continues to react to the death of Pope Francis on Easter Monday, as his life and legacy is debated among papal experts, historians and millions of Catholics around the world. John Stolnis has more. Concerns Grow For Pete HegsethAs pressure mounts on the Secretary of Defense following three firings of key staffers due to alleged leaks, and concerns after news accounts that he used Signal chats to relay sensitive military information to people including his w...2025-04-2241 min
SoloMoms! TalkWhy Are You Angry? w/J. Rosemarie FrancisScripture says "be angry and sin not". But at some point in our lives we find that we're often triggered by what people do or say.But why is that? Why do some people get angry it seems at the 'drop of a hat'.If you find you get angry at your kids, co-parent and others quickly and often, this episode is for you.Key Takeaways:Getting angry may not mean anything but how far we take that anger can cause us to act in ways that bring shame and regret...2025-04-1511 minSoloMoms! TalkWhy Are You Angry? w/J. Rosemarie FrancisScripture says "be angry and sin not". But at some point in our lives we find that we're often triggered by what people do or say.But why is that? Why do some people get angry it seems at the 'drop of a hat'.If you find you get angry at your kids, co-parent and others quickly and often, this episode is for you.Key Takeaways:Getting angry may not mean anything but how far we take that anger can cause us to act in ways that bring shame and regret...2025-04-1511 min
SFHS Student Podcast NetworkActive Shooter DrillsWelcome back to another Ask an Angel podcast. It's Makayla & Ellie talking about active shooter drills and why participating is important.2025-03-2713 min
SFHS Student Podcast NetworkGreen FlagWelcome back to Ask an angel podcast. It's Ellie and Michaela, and today we interviewed some Jesuit and St. Francis students asking what their green flags and other people are.2025-03-2703 minSoloMoms! TalkThe Secret to Boost Self Worth: Knowing Whose You Are w/J. Rosemarie FrancisWhat determines our self-worth?How do you see yourself as a mom or an individual? In today's episode, I discuss the difference between 'who' we are and 'whose' we are.If you have trouble finding your place in the world or find that your doubts overtake your faith, this episode is for you.Because your worth is determined by your acceptance of to whom you belong.Sign up for the companion course to this series: Embracing Your Worth: A Christian Journey for Single Moms. Click this link to get...2025-03-1814 min
SoloMoms! TalkThe Secret to Boost Self Worth: Knowing Whose You Are w/J. Rosemarie FrancisWhat determines our self-worth?How do you see yourself as a mom or an individual? In today's episode, I discuss the difference between 'who' we are and 'whose' we are.If you have trouble finding your place in the world or find that your doubts overtake your faith, this episode is for you.Because your worth is determined by your acceptance of to whom you belong.Sign up for the companion course to this series: Embracing Your Worth: A Christian Journey for Single MomsWant to share...2025-03-1814 min
Chicago History PodcastFROM THE ARCHIVES - Police Chief Francis O'Neill, Chicago's Savior of Irish MusicSend us a textJust in time for St. Patrick's Day 2025, here's a little history about Chicago's connection to preserving Irish music, originally posted in March of 2022.He served as a Chicago policeman for more than 32 years and was Chicago’s chief of police for four, but Francis O’Neill is probably better known for his efforts in preserving the music of his homeland. Today we’re talking about Police Chief Francis O’Neill – Chicago’s Savior of Irish Music.Show some love for the podcast for the cost of a cup of coffee2025-03-1522 minSoloMoms! TalkTips For Preparing for Your Next Relationship with/J. Rosemarie FrancisAre you ready for a relationship? How do you know?In this episode, I discuss the ups and down of preparing for a serious relationship. I share three strategies that can help you get ready for a real relationship.Key Takeaways:Healing brings clarityForgiveness aids in healingRecognize your wholeness and what you have to offerMentioned:The 5 Love Languages by Gary ChapmanHow to Spot a Chameleon Before They Hijack Your Life w/Dr. Roberta SchalerHow Conscious Communication Builds Better Relationships w/Jem...2025-03-1118 min
SoloMoms! TalkTips For Preparing for Your Next Relationship with/J. Rosemarie FrancisAre you ready for a relationship? How do you know?In this episode, I discuss the ups and down of preparing for a serious relationship. I share three strategies that can help you get ready for a real relationship.Key Takeaways:Healing brings clarityForgiveness aids in healingRecognize your wholeness and what you have to offerMentioned:The 5 Love Languages by Gary ChapmanHow to Spot a Chameleon Before They Hijack Your Life w/Dr. Roberta SchalerHow Conscious Communication Builds Better Relationships w/Jem...2025-03-1118 min
SoloMoms! TalkTake a Step Back When You Face An Empty Nest with/J. Rosemarie FrancisIn this episode, I encourage solo moms with teens and young adults still in the home to find ways to step back so they can begin to discover who they are as a person.So if you're a solo mom and you're dreading the time when they leave home, this episode is for you.Follow for more actionable tips and listen as I share my journey as an empty nest solo mom. It's a journey fraught with fear and anxiety but also filled with a lot of adventure and personal transformation.Thanks for...2025-03-0419 minSoloMoms! TalkTake a Step Back When You Face An Empty Nest with/J. Rosemarie FrancisIn this episode, I encourage solo moms with teens and young adults still in the home to find ways to step back so they can begin to discover who they are as a person.So if you're a solo mom and you're dreading the time when they leave home, this episode is for you.Follow for more actionable tips and listen as I share my journey as an empty nest solo mom. It's a journey fraught with fear and anxiety but also filled with a lot of adventure and personal transformation.Thanks for...2025-03-0419 min
SoloMoms! TalkHow An Attitude of Gratitude Helps Our Mindset w/J. Rosemarie FrancisJoin me in this heartfelt episode as I reflect on my journey of self-discovery and the vital role of gratitude and emotional support for solo moms. Through personal experiences, I’ll share how embracing life’s challenges can lead to valuable insights and a deeper appreciation for the present moment. Discover why community and connection, exemplified by initiatives like Solo Moms Connect, are essential for those navigating similar struggles.In this episode, you’ll learn about the importance of self-love in personal growth, how gratitude can shift your perspective, and why reaching out to others is crucial for ov...2025-02-2612 minSoloMoms! TalkHow An Attitude of Gratitude Helps Our Mindset w/J. Rosemarie FrancisJoin me in this heartfelt episode as I reflect on my journey of self-discovery and the vital role of gratitude and emotional support for solo moms. Through personal experiences, I’ll share how embracing life’s challenges can lead to valuable insights and a deeper appreciation for the present moment. Discover why community and connection, exemplified by initiatives like Solo Moms Connect, are essential for those navigating similar struggles.In this episode, you’ll learn about the importance of self-love in personal growth, how gratitude can shift your perspective, and why reaching out to others is crucial for ov...2025-02-2612 min
SoloMoms! TalkThe Truth About Love And Why It Doesn't Hurt w/J. Rosemarie FrancisLove doesn't hurt. I'm reminded of this truth while reading my latest book. It's a story about a woman who's brutally and routinely beaten by her husband. Unfortunately, this is not just fiction. Every day millions of women are brutally beaten by people who say they love them. And it's not only the physical abuse that hurts.In this episode, I reiterate the concept that love doesn't hurt. I talk about Christ's love for the church and can't imagine that he would hit His bride in the face or kick her with His...2025-02-1108 minSoloMoms! TalkThe Truth About Love And Why It Doesn't Hurt w/J. Rosemarie FrancisLove doesn't hurt. I'm reminded of this truth while reading my latest book. It's a story about a woman who's brutally and routinely beaten by her husband. Unfortunately, this is not just fiction. Every day millions of women are brutally beaten by people who say they love them. And it's not only the physical abuse that hurts.In this episode, I reiterate the concept that love doesn't hurt. I talk about Christ's love for the church and can't imagine that he would hit His bride in the face or kick her with His...2025-02-1106 min
francisrosspodcastFRANCIS ROSS - RADIO POD CAST FEBBRAIO 2025RADIO POD CAST FRANCIS ROSS
FEBBRAIO 2025
“Febbraio si accende a ritmo di techno! Nel nuovo episodio del mio podcast, beats ipnotici, bassi profondi e sonorità elettroniche per un viaggio musicale senza confini. Accendi il sound e lasciati trasportare!”
Ascoltalo gratis su SoundCloud
Francis Ross
Podcast Live Febbraio2025
#techno
#harmony
#sound
https://soundcloud.com/francisrossofficial/francis-ross-radio-pod-cast-febbraio-2025?si=1f97fb68038449e1bce20e4ec1ccea1f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing2025-02-061h 01
SoloMoms! TalkWho Will You Love This Valentine's Day? w/J. Rosemarie FrancisAs we approach Valentine's Day, I want to emphasize the importance of self-love for solo moms. I encourage you to focus on loving yourself first before seeking love from others. I talk about recognizing negative self-talk, setting boundaries, and the impact of self-love on parenting. Finally, I point out the significance of understanding your worth and the messages from God about individual identity.Chapters00:00 Embracing Self-Love as a Solo Mom02:53 Recognizing Negative Self-Talk05:49 Setting Boundaries and Self-Respect09:02 The Importance of Self-Love for Parenting...2025-02-0510 min
SoloMoms! TalkWho Will You Love This Valentine's Day? w/J. Rosemarie FrancisAs we approach Valentine's Day, I want to emphasize the importance of self-love for solo moms. I encourage you to focus on loving yourself first before seeking love from others. I talk about recognizing negative self-talk, setting boundaries, and the impact of self-love on parenting. Finally, I point out the significance of understanding your worth and the messages from God about individual identity.Chapters00:00 Embracing Self-Love as a Solo Mom02:53 Recognizing Negative Self-Talk05:49 Setting Boundaries and Self-Respect09:02 The Importance of Self-Love for Parenting...2025-02-0510 min
SoloMoms! TalkHow to Ditch Your New Year's Resolution w/J. Rosemarie FrancisSummaryIs setting New Year's resolutions disempowering?Today I explore why traditional New Year's resolutions often fail and introduce a more intentional, emotionally connected approach to goal-setting. I agree with the pundits. Ditch the resolutions and use your birthday as a personal milestone for creating meaningful goals.Key Takeaways:Why Resolutions Fail (00:01 - 03:45) Resolutions are often vague, unrealistic, and driven by societal pressure.Only 9-12% of people stick to their New Year’s resolutions.Emotional connection is key to lasting goals.Personal Milestones Over Resolutions (03:46 - 07:15)...2025-01-1419 min
SoloMoms! TalkThe Power of 3: How to Ditch Your New Year's Resolution w/J. Rosemarie FrancisSummaryIs setting New Year's resolutions disempowering?Today I explore why traditional New Year's resolutions often fail and introduce a more intentional, emotionally connected approach to goal-setting. I agree with the pundits. Ditch the resolutions and use your birthday as a personal milestone for creating meaningful goals.Key Takeaways:Why Resolutions Fail (00:01 - 03:45) Resolutions are often vague, unrealistic, and driven by societal pressure.Only 9-12% of people stick to their New Year’s resolutions.Emotional connection is key to lasting goals.Personal Milestones Over Resolutions (03:46 - 07:15)...2025-01-1419 min
SoloMoms! TalkSecrets to Finding Joy and Fulfillment w/J. Rosemarie FrancisSummaryWhat do dreams, fulfillment, and personal growth mean to you?Today, I share insights from my experiences and emphasize how important it is to align with your core values.I share tips to engage in self-reflection and build meaningful connections. For me, this is a journey towards joy and fulfillment. So I encourage you to set personal goals and embrace your authentic self.Key TakeawaysDreams can provide guidance and insight from God.True fulfillment comes from living in alignment with core values.Self-reflection is essential for personal growth...2025-01-0724 min
SoloMoms! TalkSecrets to Finding Joy and Fulfillment w/J. Rosemarie FrancisSummaryWhat do dreams, fulfillment, and personal growth mean to you?Today, I share insights from my experiences and emphasize how important it is to align with your core values.I share tips to engage in self-reflection and build meaningful connections. For me, this is a journey towards joy and fulfillment. So I encourage you to set personal goals and embrace your authentic self.Key TakeawaysDreams can provide guidance and insight from God.True fulfillment comes from living in alignment with core values.Self-reflection is essential for personal growth...2025-01-0724 min
SoloMoms! TalkSecrets To Achieving Your Goals in 2025 w/J. Rosemarie FrancisWhat would you do if you woke up tomorrow morning and it was still 2024? What if you had a do-over?Today, I share three transformative secrets for setting and achieving your goals in 2025, even if 2024 didn’t go as planned. With inspiring biblical insights and actionable strategies, I encourage you to embrace vision, resilience, and community for a fresh start. So even if you can't go back 12 months in time, here are some actionable steps you can take to move you closer to your dreams in 2025.Key Takeaways: Life Doesn’t Always Go a...2024-12-3106 min
SoloMoms! TalkSecrets To Achieving Your Goals in 2025 w/J. Rosemarie FrancisWhat would you do if you woke up tomorrow morning and it was still 2024? What if you had a do-over?Today, I share three transformative secrets for setting and achieving your goals in 2025, even if 2024 didn’t go as planned. With inspiring biblical insights and actionable strategies, I encourage you to embrace vision, resilience, and community for a fresh start. So even if you can't go back 12 months in time, here are some actionable steps you can take to move you closer to your dreams in 2025.Key Takeaways: Life Doesn’t Always Go a...2024-12-3106 min
SoloMoms! TalkCould Prayer Calm Your Chaos? w/J. Rosemarie FrancisCould prayer calm the chaos of your life?In this episode, I talk about the importance of prayer and how it may help you calm daily chaos and stress. I also invite you to seek out connections with others for support and encouragement. I share my own story of finding peace through prayer during sleepless nights and emphasize the need for ongoing communication with God our Father. Finally, I highlight the significance of community and connection among solo moms, and I encourage you to join support groups such as Solo Moms Connect for...2024-12-1116 min
SoloMoms! TalkCould Prayer Calm Your Chaos? w/J. Rosemarie FrancisCould prayer calm the chaos of your life?In this episode, I talk about the importance of prayer and how it may help you calm daily chaos and stress. I also invite you to seek out connections with others for support and encouragement. I share my own story of finding peace through prayer during sleepless nights and emphasize the need for ongoing communication with God our Father. Finally, I highlight the significance of community and connection among solo moms, and I encourage you to join support groups such as Solo Moms Connect for...2024-12-1116 min
SFHS Student Podcast NetworkAsk An Angel Podcast: Homecoming Week 20242024-11-2211 min
SoloMoms! TalkHealthy Rituals For Better Sleep w/J. Rosemarie FrancisIn this episode, I discuss the importance of healthy sleep rituals, particularly for solo moms. I share my struggles with sleep and introduce seven effective rituals to improve sleep quality.Additionally, I provide actionable tips for improving your sleep hygiene, emphasizing the positive effect of a consistent bedtime routine and a comfortable sleep environment.TakeawaysHealthy rituals can significantly improve sleep quality.Reading can help quiet the mind before bed.Prayer is a powerful tool for sharing what you care about with God.Yoga promotes relaxation and calmness.Meditation can ease anxiety...2024-11-1216 min
SoloMoms! TalkHealthy Rituals For Better Sleep w/J. Rosemarie FrancisIn this episode, I discuss the importance of healthy sleep rituals, particularly for solo moms. I share my struggles with sleep and introduce seven effective rituals to improve sleep quality.Additionally, I provide actionable tips for improving your sleep hygiene, emphasizing the positive effect of a consistent bedtime routine and a comfortable sleep environment.TakeawaysHealthy rituals can significantly improve sleep quality.Reading can help quiet the mind before bed.Prayer is a powerful tool for sharing what you care about with God.Yoga promotes relaxation and calmness.Meditation can ease anxiety...2024-11-1216 min
SoloMoms! TalkHow to Harness The Power of Being Alone w/J. Rosemarie FrancisIn this episode, I discuss the importance of embracing solitude and learning to love ourselves. For solo moms who find themselves alone at various stages of life, this is a reminder that there's nothing wrong with being alone, sometimes.I emphasize the need for intentional self-reflection, self-care, and building inner peace, and encourage you to connect with others who understand your journey by joining the Solo Moms Connect MeetUpKey Takeaways with Timestamps:02:11 - 02:50: Craving Solitude as a Solo Mom 03:40 - 04:10: Loving Yourself First 05:30 - 06:30: Self-Reflection for Perso...2024-11-0513 min
SoloMoms! TalkHow to Harness The Power of Being Alone w/J. Rosemarie FrancisIn this episode, I discuss the importance of embracing solitude and learning to love ourselves. For solo moms who find themselves alone at various stages of life, this is a reminder that there's nothing wrong with being alone, sometimes.I emphasize the need for intentional self-reflection, self-care, and building inner peace, and encourage you to connect with others who understand your journey by joining the Solo Moms Connect MeetUpKey Takeaways with Timestamps:02:11 - 02:50: Craving Solitude as a Solo Mom 03:40 - 04:10: Loving Yourself First 05:30 - 06:30: Self-Reflection for Perso...2024-11-0513 min
SoloMoms! TalkSelf-Awareness Plus Goal Setting Equals Clarity w/J. Rosemarie FrancisSummaryIn this episode, I discuss the evolving goals of solo moms, and talk about the importance of self-awareness and practical goal-setting strategies. I encourgae you to reflect on their desires and set specific, realistic goals while you navigate the challenges of motherhood. If you're seeking connection, don't parent alone. Join our community to amplify your voice and to get the support you need.And remember, you are the real hero in your story.Takeaways(00:01:33) Evolving Goals as Solo Moms: As children grow older, our’ goals, desires, an...2024-10-0812 min
SoloMoms! TalkSelf-Awareness Plus Goal Setting Equals Clarity w/J. Rosemarie FrancisSummaryIn this episode, I discuss the evolving goals of solo moms, and talk about the importance of self-awareness and practical goal-setting strategies. I encourgae you to reflect on their desires and set specific, realistic goals while you navigate the challenges of motherhood. If you're seeking connection, don't parent alone. Join our community to amplify your voice and to get the support you need.And remember, you are the real hero in your story.Takeaways(00:01:33) Evolving Goals as Solo Moms: As children grow older, our’ goals, desires, an...2024-10-0812 min
SoloMoms! TalkManage Stress: Declutter Mind, People & Spaces w/J. Rosemarie FrancisHow we respond to circumstances affects how well we manage stress. In this episode, I review ways we typically handle stress and share some tips such as decluttering different aspects of our lives.Key Takeaways:(00:00:46) – Your Reaction Shapes the Outcome: How you react to stress and challenging situations determines the outcomes. A negative reaction often increases stress and leads to poor decisions.(01:24:78) – Stress and Burnout from Life Events: Life challenges, such as family deaths, family drama, and managing multiple responsibilities like podcasting, led to burnout and stress. Finding ways to manage stress is cruc...2024-10-0116 min
SoloMoms! TalkManage Stress: Declutter Mind, People & Spaces w/J. Rosemarie FrancisHow we respond to circumstances affects how well we manage stress. In this episode, I review ways we typically handle stress and share some tips such as decluttering different aspects of our lives.Key Takeaways:(00:00:46) – Your Reaction Shapes the Outcome: How you react to stress and challenging situations determines the outcomes. A negative reaction often increases stress and leads to poor decisions.(01:24:78) – Stress and Burnout from Life Events: Life challenges, such as family deaths, family drama, and managing multiple responsibilities like podcasting, led to burnout and stress. Finding ways to manage stress is cruc...2024-10-0116 min
The Muck PodcastEpisode 231: WWRD | St. Francis Dam Collapse and William MulhollandHillary and Tina cover the St. Francis Dam Collapse and William Mulholland.
Irish immigrant William Mulholland worked his way up in the water works industry as a self-taught civil engineer. BUT despite his years of experience, crucial mistakes led to one of the biggest dam disasters in U.S. history.
Sources
Hillary's Story
William Mulholland | American city official | Britannica
St. Francis Dam Disaster | Fillmore Historical
The St. Francis Dam’s Death Toll - Museum of Ventura County
When California’s Water Wars Turned Violent | American Experience | Official Site...2024-07-1758 min
Pope Francis GenerationMatthew Shadle - Francis’s Theological Paradigm ShiftThis week, Dr. Matthew Shadle joins the podcast to discuss the theology of Pope Francis in the context of Vatican II. Specifically—responding to some of the critics Pope Francis’s recent apostolic letter, Ad Theologiam Promovendam—we talk about how the pope’s theology fits in terms of the Ressourcement theology that dominated at the Second Vatican Council and its development since then.
After more than sixteen years of teaching theology at Loras College in Dubuque, Iowa and Marymount University in Arlington, Virginia, Dr. Matthew Shadle is the Academic Assessment Coordinator for the College of Liberal Arts and Sciences at the Un...2024-03-041h 12Pope Francis GenerationWrestling with FrancisPaul and Dominic start Season Five by going back and doing a reexamination of our name: Pope Francis Generation. Our name was originally inspired by a talk from Bishop Barron, and a play on the term “John Paul II Generation.” It represented a kind of Catholicism shaped by the kerygma with an emphasis on God’s desire to save all people, grace, human dignity, and prioritizing the marginalized. But more recently, as it appears like Francis is failing to live up to his own teachings when it comes to addressing clerical sexual abuse, the meaning of that name has starte...2024-02-051h 01
SFHS Student Podcast NetworkTroubie Throwbacks: Grace & Hope JenkinsRafi Werder, class of 2025, interviews twin softball stars Grace & Hope Jenkins, who matriculated to UCONN to play softball for the Huskies after graduating from St. Francis in 2022.
The twins talk about their experiences as Division I athletes, how SF prepared them for college, the strength and confidence and all-girls education gave them, and even get a special visit from their cat!2024-01-0834 min
SFHS Student Podcast NetworkAsk an Angel: Finals PreparationIn this episode of the Ask an Angel podcast, members of the Guardian Angels peer team help you get ready for finals week with tips on how to handle the stress of the end of the semester.2023-12-0819 min
SFHS Student Podcast NetworkAsk an Angel: Ghosting 👻In this episode of the Ask an Angel podcast, the Guardian Angels Peer Team discusses the phenomenon of "ghosting", or the practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication.
Their helpful tips can help people of all ages deal with the effects of ghosting and ensure healthier relationships through periods of conflict.2023-10-3111 min
Cosmos & Commerce PodcastJanis Francis - The Humble Crate - Episode 1Step into a world of vibrant conversations and clinking cocktail glasses as the debut episode of "Cosmos and Commerce" takes center stage. Hosted by the effervescent Michele Cook and her partner in crime, Janis Francis, this podcast sets sail on a journey that blends business insights with the art of sipping cocktails. 🍹With a cheerful and lively atmosphere, listeners are transported to the heart of the action as Michele and Janis, the dynamic duo, exchange greetings. Their voices intertwine like a harmonious dance, setting the tone for an evening filled with laughter, spontaneity, and perhaps a few off...2023-08-1335 min
TMC Podcast130. Before You Get Married with Nike Folagbade | Shante Francis | TMC PodcastNike Folagbade is a Family Life Coach and Counsellor. She teaches and empowers both single and married people with godly and practical strategies — on how to build a blossoming kingdom relationship and marriage via NIKE FOLAGBADE INTERNATIONAL. She's a Master Practitioner of Neuro-Linguistic Programming and Results Coach; an Associate of Family Systems Engineering and a Certified Emotional Intelligence and Anger management coach. Equally, she's a SYMBIS facilitator, who helps engaged and married couples prepare for the 'before and after' of their marriages. CONNECT WITH Nike Folagbade Website: https://nikefolagbade.com/ Instagram: https://instagram.com/nikefolagbade?igshid=OGQ5...2023-08-0529 minTMC Podcast128. God and Relationships with Dr. Jamila | Shante FrancisTMC Podcast, show hosts Cedric and Shante Francis with Dr. Jamila S. Maxie. CONNECT WITH Dr. Jamila S. Maxie LinkedIn: www.linkedin.com/in/jamilasmaxie CONNECT WITH TMC Podcast Email questions: admin@lead2greatness.com Website: https://www.lead2greatness.com CONNECT WITH Cedric Francis Website: https://www.lead2greatness.com Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/leadtogreatness/ LinkedIn: https://www.linkedin.com/in/cedric-b-francis-a0544037/ CONNECT WITH Shante Francis Facebook: https...2023-06-0829 min
SFHS Student Podcast NetworkTroubie Throwbacks: Mariah HudlerIn this episode of Troubie Throwbacks, Teaghan Brostrom, '23, is joined by SF alumna Mariah Hudler in studio. Hudler is a financial therapist, and recently released her first book.
Be sure to check out this episode and all of the student-produced podcasts on the SFHS Student Podcast Network. Like, rate, and review!2023-05-3024 min
SFHS Student Podcast NetworkTroubie Throwbacks: Jillie RandleIn this episode of Troubie Throwbacks, Teaghan Brostrom, class of 2023, interviews Jillie Randle, class of 2018. Jillie talks about how her time at St. Francis prepared her both academically and socially for college and beyond, finding her dream job, and building a circle of supportive friends in her life.
Be sure to catch all episodes of Throwbacks and our other student-produced podcasts on the SFHS Student Podcast Network. Please like, rate, and review to support our Troubies!2023-05-2519 minTMC Podcast124. Life After The Pain with Dr. Jamila | Shante FrancisTMC Podcast, show hosts Cedric and Shante Francis with Dr. Jamila S. Maxie. CONNECT WITH Dr. Jamila S. Maxie LinkedIn: www.linkedin.com/in/jamilasmaxie CONNECT WITH TMC Podcast Email questions: admin@lead2greatness.com Website: https://www.lead2greatness.com CONNECT WITH Cedric Francis Website: https://www.lead2greatness.com Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/leadtogreatness/ LinkedIn: https://www.linkedin.com/in/cedric-b-francis-a0544037/ CONNECT WITH Shante Francis Facebook: https...2023-05-0527 min
SFHS Student Podcast NetworkTroubie Throwbacks: Alexis AreiasIn this episode of Troubie Throwbacks, senior Teaghan Brostrom interviews Alexis Areias, class of 2018. Alexis was SBO president at St. Francis, served as student body president at USC, and was recently awarded a Coro Fellowship. Alexis talks about her time at St. Francis, how the lessons she's learned have carried her through this next chapter, and what word best describes her time as a Troubie.
Be sure to listen to this episode and all of our student podcasts on the SFHS Student Podcast Network.2023-05-0211 minSFHS Student Podcast NetworkTroubie Throwbacks: Natalie BourgeoisIn this week's episode, senior Teaghan Brostrom chats with alumna Natalie Bourgeois, class of 2017. Natalie is currently touring with the national cast of Pretty Woman: The Musical, which will be making a stop in Sacramento May 2-7th. Natalie talked about her time at St. Francis, her experience as a performer, and shared some great life advice.2023-04-1926 min
SFHS Student Podcast NetworkTroubie Throwbacks: Laura FreeworthSeniorn Teaghan Brostrom interview Laura Freeworth, class of 2020, about her St. Francis experience and the lessons she learned in high school that she carries with her today.2023-04-0522 min
The Joe Francis PodcastSomnath Biswas | From Tech Exec to Entrepreneur and back again | Joe Francis Podcast Ep 9
Joe Francis talks to Somnath Biswas about his career, his desire to start his own venture, coping with the challenges of a startup and then returning back into industry as an employee.
Timestamps
00:00 - Intro.
01:43 - Your Career Inflection Points.
07:03 - Starting point of your career.
08:04 - Areas to consider getting into the tech industry.
11:28 - Having a Consultative sales approach.
14:23 - Transition from employee to Founder.
22:19 - Challenges faced for your startup.
24:26 - Funding for your startup.
26:56 - Use customer feedback to pivot your business.
28:24 - Understand your customers' mindset.
31:26 - How did you bounce back in the...2023-03-2950 minPope Francis GenerationMike Lewis - Opposition to Pope FrancisThis week, Paul and Dominic are joined by Mike Lewis from Where Peter Is. We initially planned on discussing papal authority, but we ended up talking about Mike’s recent-near death experience before looking back on the past ten years of Pope Francis’ pontificate. Specifically, we discussed the toxic and bizarre opposition towards Pope Francis that has emerged in the past decade.
Mike Lewis is the founding managing editor of Where Peter Is. He and Jeannie Gaffigan co-host Field Hospital, a U.S. Catholic podcast. Mike lives in Maryland with his wife Stephanie and their four kids.
...2023-03-061h 05TMC Podcast117. Marriage Unfiltered with Duane and Tanya Reid | Shante Francis | TMC PodcastDuane and Tanya Reid have been married for over 24 years. Their purpose is simple and critical: To strengthen marriages and prevent divorce. CONNECT WITH Duane and Tanya Instagram: Instagramhttps://www.instagram.com › thema...The Marriage Real (@themarriagereal) ... CONNECT WITH Cedric Francis Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/leadtogreatness/ CONNECT WITH Shante Francis Facebook: https://www.facebook.com/shante.francis.14 Instagram: https://www.instagram.com/s_fran/ LinkedIn: https://www.linkedin.com/in/shante-francis-10370320a/ CONN...2023-02-2829 minSFHS Student Podcast NetworkTroubie Throwbacks: Molly RiehlSenior Teaghan Brostrom speaks with alumna Molly Riehl, class of 2007, and current reporter for Good Day Sacramento. Molly will also be emcee-ing our Sip, Savor & Support auction event on March 4th, so be sure to get your tickets to this fun night celebrating all things St. Francis!
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Timestamps 00:00 - Intro. 02:34 - Your Professional Journey. 05:32 - How did you get your first clients? 07:58 - How idea of Learn with leaders born 11:31 - Different approach to vocational skills. 13:54 - Modes of education delivery. 16:33 - Building c...2023-02-1446 minTMC Podcast116. Making Room For Love with Dr. Jamila S. Maxie | Shante Francis | Cedric FrancisTMC Podcast, show hosts Cedric and Shante Francis with Dr. Jamila S. Maxie. CONNECT WITH Dr. Jamila S. Maxie LinkedIn: www.linkedin.com/in/jamilasmaxie CONNECT WITH TMC Podcast Email questions: admin@lead2greatness.com Website: https://www.lead2greatness.com CONNECT WITH Cedric Francis Website: https://www.lead2greatness.com Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www.instagram.com/leadtogreatness/ LinkedIn: https://www.linkedin.com/in/cedric-b-francis-a0544037/ CONNECT WITH Shante Francis Facebook: https...2023-02-1425 minThe Joe Francis PodcastGautam Mayur | From IT to Construction | Joe Francis Podcast Ep 7The Joe Francis Podcast talks to Gautam Mayur about his career and path to business success. He talks us through his journey from his early IT career, through to starting his early ventures, then finally creating Falconbrick with his co-founders. Falconbrick provides a leading application to the construction business.
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📽...2023-02-0256 minSFHS Student Podcast NetworkTroubie Throwbacks: Somer LowerySenior Teaghan Brostrom speaks with class of '94 alumna Somer Lowery, Director of Strategy and Partnerships for Growth Public Schools. Lowery speaks on the importance of communicating and reflects on her time at St. Francis.2023-01-2417 minThe Joe Francis PodcastSeemant Jauhari | From IT to Venture Capitalist | Joe Francis Podcast Ep 6The Joe Francis Podcast talks to Seemant Jauhari about his career and path to business success. He talks us through his journey from his early IT career, through to working in major consulting firms, the healthcare segment then finally creating HealthXCapital, a VC fund geared towards innovation in the healthcare space. Timestamps : 00:00 - Intro. 01:53 - Seemant's Career path journey. 11:02 - Going into the Consulting business. 15:29 - First Project: Vibrant Gujarat. 17:12 - Did you have a mentor? 21:10 - Attracting Foreign Investment. 25:13 - Cable & Wireless's MD. 27:47 - Focus back on Health Care Sector. 37:56 - Building Research & Innovation team in Apollo. 41:20 - Fro...2023-01-241h 24TMC Podcast113. Top Tips For Dating with Alison Wellington | Shante Francis | Cedric Francis | TMC PodcastAlison Wellington immediately decided to work with women who needed to learn how to turn lemons into lemonade and more importantly, learn their role in avoiding lemons altogether. That sparked her deepest admiration for education and self help, which led her to obtain a Bachelor's Degree in Education, Master's Degree Guidance and Counseling & Masters Degree Extension Mental Health Counseling. CONNECT WITH Alison Wellington Website: https://bookalison.com/ Instagram: https://www.instagram.com/alignwithalison/ CONNECT WITH Cedric Francis Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www...2023-01-1029 minThe Joe Francis PodcastVikram Kamath | From Industrial Marketing to Coffee | Joe Francis Podcast Ep 5The Joe Francis Podcast talks to Vikram Kamath about his career and path towards entrepreneurship. He talks us through his journey from his early career in sales/marketing for a major industrial manufacturer to stepping out on his own as a self-employed consultant and his experiments with farming and hospitality experiences.
Timestamps :
Coming soon !
Podcast Info
https://podcasts.apple.com/us/podcast/the-joe-francis-podcast/id1657847513
https://open.spotify.com/show/44RepkFKzSYAwo3iiKrScw
https://anchor.fm/joe-francis5 https://www.stitcher.com/show/1046771
https://www.pandora.com/podcast/the-joe...2023-01-0956 min
SFHS Student Podcast NetworkTroubie Throwbacks: Brittney CookSenior Teaghan Brostrom talks with Troubie alumna Brittney Cook of Something Sweet Dough about her time at St. Francis and her journey as an entrepreneur. 2023-01-0413 minTMC Podcast112. Sex and Communication with Ariel Harper | Shante Francis | Cedric Francis | TMC PodcastDr. Wyatt has a master's and doctorate in clinical psychology, is a licensed psychologist, has been in private practice in marriage counseling since 2004, and has been married since 1999. He's also the founder of the Total Marriage Refresh marriage retreat, author of the Total Marriage Refresh marriage book, host of the Dr. Wyatt Show marriage podcast, and creator of the Keep the Glow couples app. CONNECT WITH Dr. Wyatt Fisher Website: https://www.drwyattfisher.com CONNECT WITH Cedric Francis Facebook: https://www.facebook.com/cedricbfrancis Twitter: https://twitter.com/cedricbfrancis Instagram: https://www...2023-01-0328 minThe Joe Francis PodcastChaitanya Ramalingegowda | From IT to Furniture Business Co-Founder | Joe Francis Podcast Ep 4The Joe Francis Podcast talks to Chaitanya Ramalingegowda about his career and path to business success. He talks us through his journey from his early IT career, through to starting several ventures, then finally creating Wakefit, one of India's top furniture startups (currently valued over $300mn) with a former colleague and friend.
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Podcast Info
https://podcasts.apple.com/us/podcast/t...2022-12-151h 03
SFHS Student Podcast NetworkTroubie Throwbacks: Leah PezzettiSt. Francis senior Teaghan Brostrom chats with alumna Leah Pezzetti, a member of both the weather and the news team as a meteorologist and storyteller for King 5 in Seattle.2022-12-1213 minThe Joe Francis PodcastAnjali Patel Mehta | Investment Banking to Fashion Brand Founder | Joe Francis Podcast Ep 2In the second episode of the Joe Francis Podcast we talk to Anjali Patel Mehta about her career and entrepreneurial journey. She talks us through her journey from being an investment banker to setting up her own fashion brand and being distributed internationally. We discuss passion, personal injury and recovery, developing a brand identity and taking on investors. A great story and well worth a listen !
Podcast Info
https://podcasts.apple.com/us/podcast/the-joe-francis-podcast/id1657847513
https://open.spotify.com/show/44RepkFKzSYAwo3iiKrScw
https://anchor.fm/joe-francis5
https://www.st...2022-12-1256 min