Shows
Everyday Wonder WomenEpisode 1: My Mom’s take on building confidence at workShare your thoughts with us!Lynn Santi never planned to become a trailblazer. Starting as a stenographer at the Santa Fe Railroad in the 1960s, she entered a world where women were exclusively secretaries in the "lower part of the pecking order." Fast forward through a 38-year career, and Lynn had risen to Director of Administration, overseeing operations across New Mexico, Arizona, and parts of Texas—a journey marked by determination, directness, and defying expectations."It wouldn't be odd to be in a meeting of 150 men with only two women," Lynn recalls, describing how male co...
2025-03-0730 min
AskARooferBarndominiums with The Barndominium CompanyJoin hosts Megan Ellsworth and Lauren White as they welcome Stacee Lynn, founder of The Barndominium Company, to dive into the world of Barndominiums. Discover what makes these metal buildings a popular choice for modern living and how the right roofing systems play a crucial role. Whether you're considering building a Barndominium or just curious about this trend, this episode has all the insights you need, from engineering tips to architectural styles as well as the latest hot colors and trends.
2025-01-2203 min
MetalCoffeeShopMetal and Barndominiums Join host Karen Edwards on this episode of MetalCast™ as she sits down with Stacee Lynn, the innovative founder of The Bardominium Company. Dive into how metal is playing a major role in the design and construction of barndominiums, revolutionizing modern housing. Learn about the benefits, challenges and unique features of using metal in these trending home and business buildings. Whether you're a contractor, homeowner or metal enthusiast, this episode offers valuable insights into the future of construction. Learn more at https://www.metalcoffeeshop.com/ Sign up for the Week in Me
2024-10-1822 min
AskARooferExploring BarndominiumsJoin hosts Megan Ellsworth and Lauren White as they welcome Stacee Lynn, founder of The Barndominium Company, to dive into the world of Barndominiums. Discover what makes these metal buildings a popular choice for modern living and how the right roofing systems play a crucial role. Whether you're considering building a Barndominium or just curious about this trend, this episode has all the insights you need, from engineering tips to architectural styles as well as the latest hot colors and trends. Learn more at Askaroofer.com
2024-09-1829 min
Dana TysonThe Katy Home & Garden Show is THIS Weekend! | Robyn CadeDana is joined by Robyn Cade from the Katy Home & Garden Show to talk about all the exciting things to look forward to when the show kicks off this weekend! From the Garden Show to appearances by Stacee Lynn (the Barndominium Lady) and Charley Fisher (Urban Garden Project), there's a lot to get excited about!https://katyhomeandgardenshow.com/~ Follow Sunny 99.1 and Dana ~Instagram: https://www.instagram.com/sunny99houston/ Facebook: https://www.facebook.com/Sunny99HoustonDana's IG: https://www.instagram.com/danatyson/
2024-03-1912 min
Building Wins LIVE!Stacee LynnToday, we welcome award-winning designer, contractor, and decorator - Stacee Lynn. Join us EVERY Friday at 3p EST - http://www.fb.com/buildingwins - #LIVE and/or via #Replay. Find us on Apple, Spotify, and Overcast - or via https://buildingwins.buzzsprout.com every Monday.
2023-05-0137 min
Loving RV LifeGeorge and Lisa interview Joey Locker from Locker's Southern View Luxury Motorcoach Resort.Send us a textListen as George and Lisa talk with Joey Locker from Locker's Southern View Luxury Motorcoach Resort. This new Luxury RV resort in Cheatam County, about 20 minutes outside of Nashville, TN will have approximately 300 sites, the first 150 will be owner sites for luxury Class A motorcoaches. The development includes an on-site restaurant, boardwalk, boat launch, two resort style pools, barndominium style clubhouse and amenities. Read about the local development with Cheatam County herehttps://www.cheathamcountyexchange.com/e-newsletter/cheatham-county-regional-planning-commission-approves-luxury-rv-park/article_62de5066-8ffc-11ed-a526-5385cca49307.htmlOut...
2023-02-1445 min
The Podski with John Baker11 Minutes - Route 91 Harvest FestivalListen in as John and Allison cover a new documentary on Paramount Plus. 11 Minutes, is a documentary covering the events that happened at the Vegas mass shooting in 2017. We cover our reactions and thoughts on the documentary. Don't forget to rate, review and subscribe! Find us on Twitter and Instagram @The_Podski and give us a like on Facebook!!11 Minutes Link: https://www.paramountplus.com/shows/11-minutes/Healing Garden Information: https://getoutdoorsnevada.org/lv-healing-garden/https://linktr.ee/thepodskiThe Ones We Tragically Lost:Ahlers, Hannah LassetteAlvarado...
2022-10-0743 min
Thrive Sister Thrive! Holistic Wellness for Women Over 40Naturopathic Doctors - Should You Have One on Your Wellness Team?In this episode we’re exploring the topic of Naturopathic doctors and naturopathic medicine - which is a system that uses natural remedies to help your body heal itself. Did you know that Naturopathic doctors (otherwise called Naturopaths) can help you with a really wide variety of health issues? They can! Personally, I’ve found that they can be especially helpful when it comes to hormone-related issues, and also in treating various different types of chronic illness in a really natural, holistic, and non-invasive manner. So… should you add a Naturopath to your personal wellness team...
2022-03-011h 01Thrive Sister Thrive! Holistic Wellness for Women Over 40How Your Home Lighting Affects Your HealthScience is now telling us that our modern lighting, especially our heavy use of LED bulbs in our homes and inside all of our screens, is damaging to our health. It’s especially damaging to our Circadian Rhythms, which is very bad news because they control many of the fundamental biological processes in our bodies - and when they’re messed up, we’re messed up, big time! Luckily, there are things we can do to mitigate this damage, but first we need to understand a bit about what’s going on - and that’s what this episode is all abo...
2022-02-0856 minThrive Sister Thrive! Holistic Wellness for Women Over 40Getting Out of Overwhelm - 7 Ways to Do It!How often do you find yourself in a state of overwhelm these days? I have to say… I’ve been having to pull myself out of that place pretty often over the last several months. Luckily, I’ve learned some really effective ways to do that over the years, so I thought it would be nice to come on the pod and share what I’ve learned with you, in case you too find yourself in a state of overwhelm and want to intentionally and actively move yourself out of that place, and back to the more calm and...
2021-12-2145 minThrive Sister Thrive! Holistic Wellness for Women Over 40Create Perfect Drinking Water at Home in 3 Simple Steps - with Ze’ev Zohar of Mayu WaterWant to learn how to revitalize your own tap water and make it extra clean, tasty, and healthy? This one may surprise you! In this episode I’m visiting with a lovely gentleman by the name of Ze’ev Zohar - he’s one of the co-founders of a company called Mayu Water, and he’s a really interesting guy. Ze’ev has been researching water for many years, and is incredibly knowledgeable about the things that affect our drinking water. In fact he and his business partner Shay Eden, have gone really deep into the study...
2021-11-171h 01Thrive Sister Thrive! Holistic Wellness for Women Over 40Why Weight Management is an Inside Job with Author and Weight Loss Expert Jennifer PowterI’ll tell you what… if you are someone who is currently struggling with weight loss, or even weight management for that matter, and you’re looking for some insight or perhaps a different approach to all of it, I think you’ll find this episode very helpful! My guest is a weight loss and mindset expert. Her name is Jennifer Powter, and guess what? We are NOT talking about the foods you should or shouldn’t eat in this episode - rather we’re talking about the inside work that’s necessary in order for real and lasting tr...
2021-11-0251 minThrive Sister Thrive! Holistic Wellness for Women Over 40Medicinal Teas Alleviate Stress and SO Much More - with Marquita EllMost people drink herbal tea when they have a cold, or just because it tastes wonderful, or sometimes to unwind and relax… but did you know that there’s A LOT more that herbal teas can do for us when used medicinally. In fact, once we learn about the medicinal benefits of certain herbs, and begin to drink herbal infusions, such as tea regularly, they can have a profound effect not only on how well we feel in the present moment, but also on our long-term health and wellness. So they’re an amazing tool for all of us...
2021-10-191h 06Thrive Sister Thrive! Holistic Wellness for Women Over 40Making Your Home Healthier with Houseplants - with Plant Expert Katlyn DaoustIn this episode, I have a really fun and informative chat with an interior plant expert named Katlyn Daoust from a company called Plants By Her. Why are we talking about houseplants on a wellness podcast? Well… As it turns out, science tells us that having plants in our homes and workspaces is a really healthy thing to do. So of course, I’m hoping this chat will inspire you to make indoor plants a part of your living space if they’re not already. And, if you’ve felt intimidated about doing so because you don’t have a c...
2021-10-0559 minThrive Sister Thrive! Holistic Wellness for Women Over 40Find Calm, Clarity, and Balance by Getting Outside Every Day - with Sarah GuilliotThis episode is for those lovely listeners of mine that are disconnected from nature, at least most of the time. Does that sound like you? If so, I’m hoping to inspire you to form a new habit around getting outside daily, even if only for mini-doses of 5 to 15 minutes or so, because I know for a fact that it will make your life so much better (in a variety of ways) if you do this every day. So... my friend Sarah and I are going to do our very best to convince you that it’s supe...
2021-09-211h 01Thrive Sister Thrive! Holistic Wellness for Women Over 40Self-Healing and Rejuvenation through Energy Medicine - with Madison KingAre you wanting to heal your body in some way? Would you like to regain your vitality, or just simply enjoy life more? Well you’re in for a real treat my friend, because what you’ll learn about in this episode can help you literally transform your health and vitality more dramatically than just about any other singular practice can. We’re talking about the modern practice of ancient energy medicine… and if that sounds a bit too bananas for you, I get it, but I also really encourage you to just lean in and learn a bit ab...
2021-09-071h 22Thrive Sister Thrive! Holistic Wellness for Women Over 40Embrace Imperfect Creativity for a Happier, Healthier Life - with Jana OliveiraIn this episode, we’re going to be exploring the different ways in which embarking on, what I like to call 'imperfect' creative endeavors (all different kinds), is not only good for our soul, but it’s also incredibly good for our mental health and by extension, our physical health - so it can be a really powerful tool in our holistic wellness toolbox. My guest today is Jana Oliveira, and she’s a mixed media artist that helps women build artistic skills and find healing and joy through art making. She’s been creating, in one form or...
2021-08-241h 03Thrive Sister Thrive! Holistic Wellness for Women Over 40100 Percent Plant Based - What I Eat in a DayAre you wanting to eat more plant-based foods, but think that it’s too difficult or time consuming, or maybe even boring? If so, give this episode a listen - it may just change your mind. I’ve been eating a 100 percent plant-based diet for almost 10 years now, and in this episode I’m going to be sharing what I eat day-to-day and week-to-week. I’ve learned an awful lot along the way, and I just keep learning! So... I’m here to share that experience with you. I hope you find it helpful. A few HIGHLIGHTS from this...
2021-08-0246 minThrive Sister Thrive! Holistic Wellness for Women Over 40The Mind Games that Challenge Our Success When Seeking WellnessDo you have something that you really want to accomplish, I mean something that you care deeply about, yet you just can not seem to make any progress on it? Are you frustrated because you can’t figure out why this is? Well my friend... this episode will likely clear that up for you! We’re going to explore why oftentimes it’s so damn difficult to make progress on health and wellness goals that are important to us. I mean, shouldn’t it be easier to get them done if they’re important? Yes! Right? Well turns out...
2021-07-2647 min
Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth52: The Hidden Key to Wellness You're Stepping On Every Day w/Stacee LynnIn this episode, host David Sandstrom interviews Stacee Lynn, a Holistic Health Advocate who shares her personal journey of overcoming a health crisis through natural methods. They discuss the differences between traditional and holistic medicine, the importance of hope in healing, and the powerful benefits of earthing or grounding. Stacee explains how connecting with the earth can reduce inflammation, improve sleep, and support overall health. The conversation also touches on the impact of electromagnetic frequencies on our bodies and how earthing can help mitigate these effects. Throughout the episode, both David and Stacee emphasize the importance of...
2021-06-2830 minThrive Sister Thrive! Holistic Wellness for Women Over 40The Gray Hair Revolution - Embrace It, or Defy It?This gray hair revolution... it’s actually become a women’s movement, hasn’t it? The absolute abundance of gray haired goddesses (both younger and older) popping up everywhere since early 2020. It’s definitely been on my radar, and I have to tell you... it’s been messing with my head a bit, as it’s had me confronting some of my own ideas and feelings about aging. However, I’ve also been absolutely fascinated by it all, and I’ve been learning a lot about it lately, so... I thought I’d share some of that cool stuff with yo...
2021-06-0943 minThrive Sister Thrive! Holistic Wellness for Women Over 40Wellness Rituals - The Value and the ChallengesNeed some guidance or support around embracing wellness rituals? This should help my friend! A few HIGHLIGHTS from this episode… Taking a look at some of the common challenges that many of us encounter when it comes to adopting or being consistent with self-care and wellness rituals/routines... and we’ll have a look at some things that can help you navigate these challenges. The importance of momentum. A few tips to help you build new habits. I’m sharing my own wellness rituals, as well as my current challenges and how I’m navigating them. A few awesome...
2021-05-221h 30Thrive Sister Thrive! Holistic Wellness for Women Over 40Your Body Products on Your HealthAre your body products 100% safe? Since most of us consider them to be an important part of our daily self-care, it’s really important that we have at least a basic understanding about how they impact our overall health. So I’m going to hit the high points here, as well as share some of my personal favorites when it comes to safe and natural body products. A few HIGHLIGHTS from this episode... Why does it even matter what we put on our skin? Why can’t we just assume that all body products sold on the ma...
2021-05-101h 06Thrive Sister Thrive! Holistic Wellness for Women Over 40Embracing Meditation: My Own StoryAre you curious about meditation? Do you wonder if there’s a difference between mindfulness and meditation? What about the apps? Are you confused about it all like I was up until a few years ago? If so, listen in as I share my personal meditation journey - you’ll likely be able to relate to some of the things I felt and thought prior to becoming educated about meditation, and then ultimately embracing it. Over the course of a few years, I went from semi-skeptic to a passionate advocate, with several stops in between. I hope you...
2021-05-021h 01Thrive Sister Thrive! Holistic Wellness for Women Over 40Hydrate Safely - What's Really in Your Tap Water?Here's how to make sure you have the safest possible tap and drinking water in your home! If you think it's already safe, you may be very surprised by what I’m going to share here. Getting this right is so critical to attaining good health, that we personally, need to make sure we’re doing everything we can to take control over this - because as you’ll find out in this episode, we can’t just rely on our federal and local U.S. governments to handle it for us. A few HIGHLIGHTS from thi...
2021-04-241h 26Thrive Sister Thrive! Holistic Wellness for Women Over 40Balance Hormones, Boost Metabolism and Sleep Better by Re-Syncing Your Circadian RhythmsThis can have a profound impact on how you feel and look every single day. It's incredible! So let's explore how you can better support those circadian rhythms of yours, which can result in balancing some very important hormones, better sleep, appetite stabilization, boosted metabolism, feeling more energized during the day, and just feeling and functioning better in general. You ready? A few HIGHLIGHTS from this episode… What our circadian rhythms are, and what they do. What happens to us when our circadian rhythms get out of whack, and what causes that to happen. How we ca...
2021-04-1854 minThrive Sister Thrive! Holistic Wellness for Women Over 40Energy Medicine is Wellness at Your FingertipsWant to take your overall wellness to a whole new level quickly and easily? It sounds too good to be true, but I promise you it isn't! In this episode I'm going to chat with you about an accessible and powerful modality called Energy Medicine, which can have a dramatic effect on your energy level, your pain and/or stress level, your hormones, chronic illness, and just your overall state of wellbeing. I know this first-hand from my own personal transformation! This is really good stuff, and most people know nothing about it, so let's start to...
2021-04-1256 minThrive Sister Thrive! Holistic Wellness for Women Over 40Foods that Energize - Eat Simply and DeliciouslyAll foods are NOT created equal when it comes to helping your body create energy, and then sustain it for long periods of time. It’s true! So, in this episode we’re going to get down to the nuts and bolts of all this so you can walk away knowing exactly which delicious plant-based foods to add to your plate every day so you can be supercharged and super powerful! A few HIGHLIGHTS from this episode… How I made the transition from the Standard American Diet to a partially Vegan diet, to an entire...
2021-04-031h 24Thrive Sister Thrive! Holistic Wellness for Women Over 40Sleep Well Momma - Some Surprising Tips that Will HelpHere's how to get a good night of rest naturally, and on repeat! In this episode I’m sharing some of my favorite tips and methods to help you sleep well every night, not just occasionally. And guess what? I’m pretty sure that at least a few of them will surprise you - and they’re super powerful! We can’t be messin’ around in this department, we must keep at it until we find the things that really help us get rested up, and stay that way. Our body does all of its repair and...
2021-03-271h 22Thrive Sister Thrive! Holistic Wellness for Women Over 40Calm Seasonal Allergies NaturallyI’ll bet at least a couple of these methods will surprise (and help) you! Dealing with seasonal allergies sucks doesn’t it? I’ve been managing them myself for many years, and I've learned a few things that I figured you may find helpful but not yet know about, so I'm sharing them here. These are natural methods, so they don’t include taking allergy meds - I’m assuming you already know about those anyway, am I right? Most of us allergy sufferers do. Anyway… listen in and let’s explore some things you can do to...
2021-03-2038 minThrive Sister Thrive! Holistic Wellness for Women Over 40Bye Bye Chronic Inflammation and Chronic PainThere’s one health challenge that a lot of us face and we don’t even know that we’re dealing with it. Crazy, right? It’s called Chronic Inflammation, and it’s linked to an astounding number of unpleasant health conditions, from chronic pain to chronic fatigue, autoimmune disorders, digestive issues, sleep problems, depression and anxiety, and that’s just for starters - it’s a long, long list. The good news is… we can actually do something about it using a variety of different holistic health practices. I’m sharing several of those in this episode as well as...
2021-03-131h 29
Thrive Sister Thrive! Holistic Wellness for Women Over 40Stress LessStress sucks, doesn't it? But guess what? We have a massive amount of control over how we let stress affect us, or whether we even let it affect us at all. In this episode, we're exploring some of the different ways stress can mess us up, and more importantly how we can prevent those things from happening. We'll take a look at some effective, healthy ways to calm down when we get fired up, and also look at several different things we can do, from a self-care perspective, to prevent getting stressed out in the...
2021-02-2141 min
Thrive Sister Thrive! Holistic Wellness for Women Over 40Strengthen Your Immune System Sister!Is your immune system strong enough? Would you like some simple but powerful tips on how to support it so that it can protect you better? If so, tune in and relax sister! In this episode, I share about overcoming my own personal health crisis by figuring out how to rebuild my immune system, as well as share some of the specific techniques I've learned and adopted along the way that can help you strengthen your immune system too. Let's get to it! A few HIGHLIGHTS from this episode… Why strengthening your immune system is...
2021-02-211h 35
Thrive Sister Thrive! Holistic Wellness for Women Over 40Welcome to the Thrive Sister Thrive Podcast!There's so many things we women over 40 can do to help ourselves really, truly thrive! That's what this show is all about. We're talking holistic wellness momma... body, mind, and soul! I'm your host, Stacee Lynn, and I'm just super excited to take this journey with you. Now, let me be clear... I am not a medical professional, and I don't even consider myself an expert. I'm just a passionate chick who spent over 20 years learning about, and practicing, many different natural and holistic health modalities. The list is indeed very, very long. I know f...
2021-02-2101 min
The Social LaunchSpecial Guest Stacee Lynn Talking Plant-Based Diets for EntrepreneursThis week, I talk to Stacee Lynn about eating a plant-based diet, sneaky ways to eat healthier and how to plan for a healthier life.
Topics discussed:
Eating a plant-based diet
Some of the best foods to eat and where to buy them
How a busy entrepreneur can plan to eat healthier
Links mentioned in this episode:
FREE Guide 18-page Foods for Thriving http://staceelynn.com/eat-your-way-to-wellness-guide
Stacee's Blog- - most include a short video.
Facebook Group - Want to get daily tips on how to eat more plant-strong...
2017-08-1435 min
Economic Consequences of the Peace, The by KEYNES,Special Guest Stacee Lynn Talking Plant-Based Diets for EntrepreneursThis week, I talk to Stacee Lynn about eating a plant-based diet, sneaky ways to eat healthier and how to plan for a healthier life.
Topics discussed:
Eating a plant-based diet
Some of the best foods to eat and where to buy them
How a busy entrepreneur can plan to eat healthier
Links mentioned in this episode:
FREE Guide 18-page Foods for Thriving http://staceelynn.com/eat-your-way-to-wellness-guide
Stacee's Blog- - most include a short video.
Facebook Group - Want to get daily tips on how to eat more plant-strong, and hang out with other healthy hustlers?
Instagram - If you’re...
2017-08-1435 min