Shows
Mother Plus Podcast#152: Why You Can’t Declutter as an ADHD Woman (And What to Do Instead)Send us a textYou know the clutter isn’t just about stuff. It’s about energy. It’s about worth. And for ADHD moms, it’s also about survival.In Part 2 of our ADHD Energy Series, Stacey dives into the unseen cost of the piles, the mess, and the chaos—not just on our homes, but on our nervous systems. This isn’t a five-step how-to. It’s an honest, deeply relatable look at why decluttering feels so impossible for ADHD women—and how clearing your space might actually be clearing your subconscious.💥 We cover:2025-04-1623 minMother Plus Podcast#151: This Is Why You’re So Tired: A Lesson in Energy for the ADHD MomSend us a textHow often do you feel spacey, irritable, or like your brain is buzzing in seven directions at once? If you’ve been blaming it all on ADHD and assuming there’s nothing you can do—you’re not alone. But what if those symptoms weren’t just neurological? What if they were also energetic?In this kickoff to The ADHD Energy Series, Stacey unpacks why ADHD moms struggle to just be, what’s really happening inside our nervous systems, and how we can begin to reset our energy with a simple 5-m...2025-04-0824 minMother Plus Podcast#150: What If Creativity Is the Missing Piece to Your Mental Health?Send us a textGet your ADHD Good Girl survival guide HERE.What if the path to healing wasn’t found in doing more—but in doodling more?In this episode, Stacey and Steph sit down with Kayla Huszar, a Registered Social Worker, Expressive Arts Therapist, and ADHD mom of two, to talk about the transformative power of creativity and expression—especially for mothers.After facing postpartum anxiety and burnout, Kayla found her way back to herself through expressive arts therapy. Now, she helps other mothers reconnect with their creativity, not as a l...2025-04-0242 min
Chill Like a Mother PodcastBeyond the Mom Mask: ADHD, Authenticity, and Breaking Free from Perfect ParentingSend us a textIn this episode of Chill Like a Mother, I sit down with the brilliant Stacey and Stephanie to have a real, raw, and slightly irreverent chat about the wild ride that is gentle parenting - especially for neurodivergent moms. We’re peeling back the layers on the emotional toll of motherhood, the sneaky ways shame and guilt creep in, and why holding onto our own identity and creative expression isn’t just "nice to have" - it’s essential for survival.We’re also gett...2025-03-2528 minMother Plus Podcast#148: ADHD Without Medication: Why I Quit & What’s Working for MeSend us a textAfter a year of experimenting with different meds—Ritalin, Adderall, Lexapro—I started to feel like I was outsourcing my ability to function. Every morning, as I took my pill, something inside me whispered: Don’t.This episode is my raw, personal journey of taking ADHD meds for the first time at 39, why I ultimately decided to stop, and what I’m doing instead. I’m sharing the ups and downs of my experience, the realizations I had along the way, and the holistic tools that are helping me stay regulated without me...2025-03-1916 minMother Plus Podcast#146: ADHD Good Girl Syndrome: From High Achiever to Hot MessSend us a textWere you the “good girl” growing up—always getting straight A’s, a teacher’s dream, but secretly battling anxiety, perfectionism, and the constant fear of failure? Did the structure of school keep you afloat, only for adulthood and motherhood to feel like you were drowning? If so, you’re not alone. In this episode, we break down the ADHD good girl experience, why so many of us weren’t diagnosed until adulthood, and—most importantly—what we can do about it.We share our own stories, unpack the cultural and neurological facto...2025-03-0443 min
Life. Reimagined. with Stacey RayThe Authentic Artist: Stephanie Kurtzuba on Staying True to Yourself While Reimagining LifeFrom Broadway to Bold Adventures
Episode Description: Join host Stacey Ray on Life. Reimagined. as she kicks off the podcast with special guest Stephanie Kurtzuba, an accomplished actor, writer, and producer. Stacey and Stephanie delve into their serendipitous meeting on a transatlantic cruise and Stephanie’s remarkable career, from Broadway to Hollywood, including roles in The Irishman, The Wolf of Wall Street, and Blue Bloods. This episode explores the challenges and triumphs of staying true to oneself while navigating the unpredictable twists and turns of life and career, offering listeners inspiring insights into embracing life’s detours and redefining their own...2025-03-0355 minMother Plus Podcast#145: Why Your ADHD Feels Worse: The Hormone Connection with Dr. Jolene Brighten (Part 2)Send us a textIf your ADHD symptoms seem to be intensifying with age, you’re not imagining it. Hormonal fluctuations—from postpartum shifts to perimenopause—can dramatically impact ADHD, yet most doctors don’t make the connection. In this eye-opening episode, Dr. Jolene Brighten returns to break down what’s really happening in our bodies and how to take back control of our health.🔹 How systemic medical bias keeps women from getting the care they need🔹 The script you need to use with your doctor to be taken seriously🔹 Why fasting and extreme...2025-02-2546 minMother Plus Podcast#142: Why Your ADHD Feels Worse: The Hormone Connection with Dr. Jolene Brighten (Part 1)Send us a textBefore motherhood, your ADHD may have felt quirky, fun, or even manageable. But then... the hormones hit. Postpartum. Perimenopause. Menopause. Suddenly, your ADHD symptoms feel out of control—the emotional swings, time blindness, anxiety, and exhaustion.So is it just “mom life”? Or is there something bigger happening in your body?Today, we’re getting real answers from Dr. Jolene Brighten, a hormone expert who actually understands ADHD. In this episode, we dive into:🌀 How hormones impact ADHD from postpartum to menopause😵💫 Why perimenopause feels...2025-02-1843 minMother Plus Podcast#137: How to Regulate Your Emotions When You’re “Too Sensitive”: A Conversation About RSD with Dr. Rebecca RicheySend us a text**Find your center and connect with a community that gets it—join the Rituals Library today.**In this episode of the Mother Plus Podcast, we continue our deep dive into Rejection Sensitive Dysphoria (RSD) with Dr. Rebecca Richey. If you’ve ever felt overwhelmed by rejection, criticism, or failure, this episode offers practical tools to help you manage your emotional responses and regain control.Four Tools for Managing RSD:Community MattersSurround yourself with people who understand your...2025-01-1441 minMother Plus Podcast#134: 'I Don’t Know What I’m Doing'—An ADHD Mom’s Worst Fear (And How to Overcome It)."Send us a textDo you ever feel like you’re drowning in responsibilities, unsure of what to do next, or terrified by the thought that you don’t have it all figured out? You’re not alone. In this solo episode, Stacey dives into the raw, relatable experience of ADHD moms who constantly feel like they’re falling short—and what we can do about it.Join Stacey as she unpacks:Why ADHD moms often feel lost and overwhelmed.The common (but ineffective) advice of "just get organized."A powerful, alternative approach: getting found by r...2024-12-1114 minMother Plus Podcast#132: Martha Stewart, Perfectionism, The Power of Homemaking, And Being UnapologeticSend us a textIn today’s episode, we’re diving into the life and legacy of Martha Stewart—not just as a media mogul, but as a woman who changed the way we think about homemaking. Inspired by the recent documentary on her life, we’re asking big questions: What does it mean to be unapologetic as a woman? How can homemaking become a source of power rather than a chore? And why do we critique ambitious women differently than men?Join Stacey in this solo episode as she explores Martha’s story and what it re...2024-11-1919 minMother Plus Podcast#130: Birthday Expectations vs. Reality: How ADHD Moms Can Bring the Magic BackSend us a textWho here looks forward to their birthday each year, only to end up feeling that familiar pang of disappointment? As ADHD moms, balancing high expectations and the reality of motherhood is no easy feat. This episode of The Mother Plus Podcast dives into the unique mix of excitement and frustration many ADHD moms feel around their birthdays. Stace asked the Mother Plus community to share personal stories about those birthday letdowns, the reasons behind them, and fresh ideas on how to bring that birthday magic into our everyday lives—no special occ...2024-11-0624 minMother Plus Podcast#127: How To Create a Morning Ritual For The ADHD MomSend us a textJoin Stacey as she reveals the morning ritual that changed her ADHD. Here's the ADHD Cliff's Notes:She’s going to reveal everything she does in her morning ritual The prep the night before is crucial to a successful morning The 4 things that make up her morning ritualHow she doesn’t let her kids walking in on her deter her from finishing the ritualThe ripple effect of her morning ritual in other parts of her dayFinally, Steph and Stace invite you to create your own morning ritual with us at...2024-10-1531 minMother Plus Podcast#126: The "Calm Down" Button For ADHD Anxiety That Is Free and Is Not A DrugSend us a textJoin Stacey as she explains the mysterious art of EFT. Her mission is to make it as easy and as accessible as possible to you, the ADHD mom. Because it's too good not to use.Anxiety? Overwhelm? Unclear on where to focus? Feel like you're in a constant state of emergency?EFT can help.Here's how this episode is going to go down:1. Stacey will explain what EFT is, and why it works2. She will give you the formula for how to lay out an EFT...2024-10-0927 minMother Plus Podcast#123: People-Pleaser Diaries: 5 Ways I Shrink Myself As An ADHD/RSD MomSend us a textJoin Stacey in this mini solo episode as she reveals all the ways she shrinks herself as a people-pleasing, ADHD/RSD woman:With her husband In asking questionsWith her voice, and any noise she makes (anybody else familiar with accidental breath-holding?)With complimentsWith her kidsShe shares these, and then asks you to share them with yourself. If we can start identifying the ways in which we shrink, we can become more self-aware of them, and make steps to stop the cycle.What is your experience with shrinking? P...2024-09-1819 minMother Plus Podcast#122: Decluttering For The ADHD Mom: A Conversation with Psychologist + Procrastination Coach, Dr. Christine LiSend us a textCliff's Notes Version:We welcome Dr. Christine Li, Procrastination Coach, back to the Mother Plus Podcast to tackle the topic of clutter and its impact on the ADHD woman. It's always about much than the actual clutter—Dr. Li reminds us that we are all different and it's about accepting ourselves without judgment or shame and figuring out what helps us as individuals find more ease and productivity. We want our home—and our "energy home"—to feel more hospitable for ourselves. Clutter reminds us of the things that make us feel bad abou...2024-09-1340 minMother Plus Podcast#121: They Went Back To School and We Came Back To OurselvesSend us a textWelcome to Season 4 of the Mother Plus Podcast! We are BEYOND excited to kick off this new phase of our show and our motherhoods. ADHD, meds, overwhelm, kid's diagnosis, and the rituals that keep us sane -- we have SO much to talk about. Here's a quick recap of episode 121:Stace and Steph recap the summer with a highlight (and lowlight) reel, ADHD updates, and our feelings on the switch from summer to fall. We chronicle the origin of the podcast and how it has evolved since 2021, including a preview of...2024-09-1022 minMother Plus Podcast#120: What Happens When ADHD/RSD People-Pleasers Become Moms?Send us a textToday, Stacey brings you a solo episode to talk to you about what summer break has looked like for this people-pleasing ADHD mom. She talks about how you can learn from her mistakes, and save yourself from burnout, if you, too, struggle with making everybody around your happy all the time - but especially your children. Recap:What happens when people pleasers become moms?We all know the importance of putting up boundaries and teaching your kids to “figure it out” for themselvesBut when you're a people-pleaser you can kn...2024-08-1427 min
Flip Your MindsetReconnecting with the Inner Child: A Transformational Healing Story: Client's TestimonialSend us a textIn this heartfelt episode, we welcome Stephanie Blum, who openly shares her journey of overcoming childhood trauma and finding inner peace through our work together in Rapid Transformational Therapy (RTT). Stephanie’s story is a testament to the power of healing, self-discovery, and the profound impact of addressing both conscious and subconscious wounds.Key Highlights:The Courage to Share: Stephanie discusses her initial hesitations and the importance of confidentiality in sharing personal experiences.Background: She reveals the deep-rooted trauma stemming from her adoption and ho...2024-07-3115 minMother Plus Podcast#116: What Do You Do When You Can't Stop Thinking About Bad Things That Could Happen?Send us a textCatastrophizing: An irrationally negative forecast of future events.This is a common ADHD trait. When your thoughts are hyperactive, it's hard not to go down rabbit holes. And some of them can be pretty scary and depressing. Today, Stacey shares her personal experience with catastrophizing, and the two things she's doing to tame her negative thoughts of the future.If you, too, have catastrophizing thoughts and want to find a place where you can share your experience and bond with other women who understand, please join us i...2024-06-2619 minMother Plus Podcast#112: Two ADHD Moms Learn From a Psychologist & Procrastination Coach: Part 2Send us a textIn the second half of our conversation with Dr. Li, she discusses the impact of clutter on our environment and on our mental health. One of the benefits of overcoming procrastination is living without constant stress.Dr. Li emphasizes the importance of not beating ourselves up and being overly critical during the process and to be okay with being who you are. So many of the tasks we focus on are unnecessary—simplifying + choosing not to overreact can eliminate some of that stress. Dr. Li illuminates the dangerous loop of our stories—>drama—>fatigue—>clutter and...2024-06-0230 minMother Plus Podcast#111: Two ADHD Moms Learn From a Psychologist & Procrastination Coach: Part 1Send us a textDr. Li shares her own history of procrastination and how she thought it was "who she was" as a person rather than a characteristic that was changeable or flexible. Her mission is to spread the word that procrastination is not who you are, but that it's something you can heal that can make your life feel so much better. Dr. Li discusses the importance of becoming your own authority and realizing you can choose to do things differently, and how that opens up opportunities. Mindset is everything: we learn about how shifting away from bei...2024-05-2831 minMother Plus Podcast#110: One Mom's Story of Living With Anxiety and ADHDSend us a textADHD, high functioning anxiety and perfectionist-based procrastination go together like peanut butter, jelly and banana. We’re former hard-working, top-of our class, good girls who masked our high functioning anxiety our whole lives, and then we became mothers, and the masks are falling apart. They are WORN OUT. And we just can’t keep them together anymore.Today, I’m going to share a story with you about motherhood and anxiety so you can KNOW for sure that there are others out there like you. You’re not alone. And eithe...2024-05-2214 minMother Plus PodcastSaving My Daughter From Heartbreak: A Story From The Live Stage Show About MotherhoodSend us a textWhen you’re a mom, and you surround yourselves with moms telling their motherhood stories, baring their souls, laughing, crying, and being brutally honest, it is a powerful thing. Listen To Your Mother is a national series of live storytelling shows where local writers share their original pieces about motherhood. And today, Steph brings you the piece she read at last year's show.The story is called “Heartbreak And The Young Entrepreneur.” It’s all about her young daughter’s entrepreneurial efforts, and the disappointment that comes with them. Hard for he...2024-05-0110 min
The Necessary Disruptor™Ep005: Shattering Norms: Embracing Inclusivity in Destination Stewardship This episode of the Necessary Disruptor Podcast features Stacey Ritter, CEO of Visit Lauderdale, discussing the importance of diversity, equity, and inclusion in destination stewardship. As a change agent, Ritter shares insights from her transition from politics to tourism, emphasizing her efforts to amplify diverse cultures and communities in Fort Lauderdale, driving both economic and cultural growth. The conversation covers strategic initiatives for multicultural marketing, fostering local partnerships, and counteracting negative messaging with inclusive branding. Ritter's leadership prioritizes authentic representation and community engagement, aiming to make Visit Lauderdale a welcoming destination for all. The episode also explores challenges faced...2024-04-2645 minMother Plus Podcast#105: Tracy Otsuka Teaches Women How To Own Their ADHD: Part 2Send us a textWe begin part two with this doozy: Tracy Otsuka shares that she never struggled with motherhood. Why? Her husband served as her executive functioning, and they split tasks based on what they were both good at. Revolutionary, huh? In this episode...Tracy gives us the most beautiful reality check about what it really means to be a "good mom." It's about emotional connection, not the "administrative crap.""What happens to women with ADHD is that they feel they cannot be who they truly are." Tracy's goal is...2024-04-2431 minMother Plus Podcast104: How To Actually Unwrap & Use The Organizational Tools You Buy For Your Home (For The ADHD Mom)Send us a textOrganization Graveyard: The place where all the organizational tools you buy from Amazon, Target, and The Container Store go to die. They are unwrapped, unused, and riddled with guilt, a constant reminder that you are a spacey, unorganized ADHD mom.Not. Anymore.Stacey takes you through -- step by step -- how to actually tackle the graveyard. How to go through all the items, open them up, and actually use them.Yes, it's simple. But it's not easy. But as you'll learn, half the battle is s...2024-04-1811 minMother Plus Podcast#103: Tracy Otsuka Teaches Women How To Own Their ADHD: Part 1Send us a textIn Part I of our conversation with the incomparable Tracy Otsuka, we share the story of how we came to find her, and introduce her podcast and incredible book to our listeners. We discuss Tracy's superpowers as a woman with ADHD, and how her story may be unlike other ADHD women because of her confidence and comfort level with being "different." The Cliff's Notes Version:Tracy shares something that sets her apart from other ADHD women—she has never cared that she is different, and has us...2024-04-1640 minMother Plus Podcast102: How To Put Laundry Away For The ADHD MomSend us a textThis Tedious Task of the Week is putting the laundry away—we hate doing this! Steph shares her step-by-step guide to pouring out the laundry basket, sorting the clothes, and getting it put away in a less soul-crushing way. We are all about making dreaded household care tasks less painful, so let's tackle it together! Here's the Cliff's Notes:Steph shares how Stacey's "love letters to yourself" bonus episode last week impacted her and inspired her to set out her yoga stuff the night before. Remember why we do t...2024-04-1108 minMother Plus Podcast#100: The Little Things ADHD Moms Can Do For Their Tomorrow Self TodaySend us a textWhat is one thing you can do for your tomorrow self today? The answer to this question will give you all the material you need to create love notes for yourself, i.e. beautiful gestures throughout the house to help ease that scattered ADHD brain of yours. We’re going to talk about:How the book “Mindful Loving” by Henry Grayson changed the way Stacey looks at relationships and herself (hint: It’s the opposite of the famous “You complete me” line from Jerry Maguire.)The importance of loving — and t...2024-04-0416 minMother Plus PodcastBONUS: An ADHD Mom Loses ItSend us a textToday, we're going to spend 10 minutes talking about ADHD and losing it. As in, your temper and your mind. In this quickie episode, we're going to cover:How ADHD and losing your temper are relatedWhat Leah Barnes mentioned in the previous episode: "I was struggling to begin with, but now, instead of keeping track of my own life, I've also got to keep track of these other people too."What do you do with that pressure? If you don't deal with it? The answer: Explode.Stacey shares her story of losing her...2024-03-1409 minMother Plus PodcastI Am An ADHD Mom: What Do I Do Now? (The Best Resources & Recommendations Inside)Send us a textADHD meds—what it's supposed to feel like, how it's going for Steph, and the challenges of getting meds right now. Our favorite books on ADHD—especially for women—and the things we love about them.Applying the ADHD filter to our lives and our motherhood feels embarrassing at times, like it's all we can talk about. But the integration, healing, and reclamation are such an important part of the diagnosis process. But the hyper-focus on ADHD has also been a useful tool for taking ACTION in the moment and changing the structure of our live...2024-03-0525 minMother Plus PodcastHow To Get Tested For ADHD And The Ways In Which It Could Change Your LifeSend us a text Welcome back to the ADHD in Motherhood Series. It's been a ride. Today, we cover:The process to getting an ADHD evaluation can be tricky, which sort of feels like a sick joke when you're already struggling to complete tasks you don't like. Be prepared to feel big feelings after your diagnosis: anything ranging from grief to relief. You may experience the regret of wondering what would have happened if you'd been diagnosed sooner—there is a grief that accompanies looking back at how many years you may have needlessly suffered. To take m...2024-02-2125 minMother Plus PodcastThis Is For The Moms Who Feel Like They Are Failing At MotherhoodSend us a text**TO JOIN US AT THE NEW MOON VIRTUAL RETREAT, CLICK HERE: https://www.motherplusser.com/new-moon-retreat**We are so excited to share the first episode in a 5-part series for moms who basically feel like they suck at this whole motherhood thing. Stace and Steph look at motherhood through the lens of ADHD; getting a diagnosis opened Steph's eyes to a major puzzle piece as to why she has always felt like a failure at motherhood, an "impostor mom."We represent the moms who feel like there is just "something different" about u...2024-02-0532 minMother Plus PodcastHow To Create A New Moon Ritual For Yourself To Do Every Month (With Mother + Astrological Intuitive)Send us a textStace and Steph welcome Jamie DeLuccio, astrological intuitive, yogi, and women's circle facilitator, back to the podcast for a follow-up episode. As always, we are all about permission on this podcast! Understanding your birth chart and how astrology can impact your life is the ultimate permission slip to understand and accept who you are. Jamie teaches us how following the lunar cycles can give us an accessible introduction to learning astrology. We talk about how to create a special New Moon ritual for yourself meditation, journaling, and a focus on int...2024-01-2634 minMother Plus PodcastWhat Do I Do With My Screen Time Guilt?Send us a textScreen time: Some of us hate it, some of us rely on it, some of us feel guilty and confused, but almost all moms have BIG feelings about screen time. It's a slippery slope—Stacey shares how her zero tolerance screen time went from the occasional TV show to weekend cartoon marathons and iPads in the car. Steph's kids are older, and she shares a completely different perspective on TV shows, devices, and active vs passive screen time. Oh, the guilt! So many of us feel so guilty when we "give up" and g...2024-01-0939 min
Do The ThingStephanie Jezek: Navigating Success, Sales, and Starting a Family After 40When I first met Stephanie, a top real estate agent in sunny California, I was searching for my dream home. Little did I know that her incredibly inspiring journey—from working in a staffing firm to selling advertising and finally to mastering the art of real estate—would leave a lasting mark on me. In our latest podcast episode, we invite you to pull up a chair as we delve into the intricate world of real estate, sharing stories, insights, and tips that will surely resonate, whether you're aspiring to break into the industry or looking for a solid side...2024-01-0430 minMother Plus PodcastThe Mother Daughter Journey Part 2: How To Find Connection With Our Daughters Again As They Grow UpSend us a text**To sign up for the Emerging Writer's Workshop, click here!**Deb shares her opinion on the biggest obstacle in mother-daughter relationships right now, and it's probably not what you think. Grief is a huge part of our journey with our daughters—letting go is hard, and even when you have a secure relationship with your daughter, your influence in their lives changes, which can be difficult to accept. Tough conversations: raising daughters in a sexualized culture where we have made a lot of positive strides but yet...2023-11-2131 min
Culture PowerExploring Socioeconomic Realities: A Conversation with Author Stephanie Land on her new book 'Class"Join us for an insightful episode on the Culture Power Podcast, where host Stacey Grant-Lewis engages in a compelling conversation with the renowned author, Stephanie Land. In this episode, we delve deep into Stephanie's thought-provoking book, 'Class: A Memoir of Motherhood, Hunger, and Higher Education,' as she shares her personal journey as a poor single mother studying to become a writer and the impactful insights she gained living below the poverty line while trying to make her dream a reality. Class will be available wherever you buy books on November 7, 2023. 2023-11-0735 minMother Plus PodcastCycle Synch With Me! Part 1: Menstrual CycleSend us a textCome cycle synch with Stacey in this four-part series, all about why and how we can cater our lifestyle choices to what time of the month it is. In Part 1, she discusses the menstrual phase of cycle synching. She talks about:Why we should see our period as a beautiful sign to slow down our bodies and embrace the “lazy”What she eats to keep her body nourished during this timeWhat type of exercise she does — if any during this timeHow she approaches social situationsThe best types of activities to focus o...2023-10-0321 minMother Plus PodcastHow Does A Type B Mother + Entrepreneur Keep Her Sh*t Together To Run A Business?Send us a textIn this episode, Stacey gets the honor of interviewing one of her business mentors, Allie Casazza. She is a #1 best-selling author, a podcast chart topper, and thought leader when it comes to minimalism -- not just in your home, but in your life. Today, we talk motherhood + business. We cover:The power of changing your mind in your life and in businessBeing unapologetic about who you areHow much better a mom you can be when you follow your passions and creativityMom guilt - the event that happened that uprooted her dee...2023-08-2957 minMother Plus PodcastOur Favorite Rituals, Places, and Practices That Can Help You Feel More Connected To YourselfSend us a textWhat, exactly, does "woo-woo" mean? Stacey reads us the official Merriam-Webster and Steph shares her take. Steph shares why she thinks people seek out these kinds of experiences, rituals, and practices: to feel more connected to ourselves, and to feel more connected to something greater than ourselves. Why do people hate this stuff so much? We explore the intersection of religion, science, and the esoteric, and Steph shares all the obnoxious things the "super-woo" folks out there have done to damage the reputation of all things metaphysical.All this talk about our "energy" and "ge...2023-07-0640 min
Leadr. - A Tribe Agency PodcastStacey Porter, Chief People Officer discusses Culture, High-Performance Teams, & the Ethos of Hard WorkWelcome to the third episode of Leadr Podcast, the ultimate destination for medtech industry insights, leadership inspiration, and the latest innovations emerging in our field.
Our third episode is hosted by Stephanie Pliha, Founder of Tribe Agency with our Guest Speaker: Stacey Porter, Chief People Officer at Outset Medical discusses Culture, High-Performance Teams, & the Ethos of Hard Work
On today's episode, we discuss:
Developing a Culture of High Performance
Organizational Psychology
The #1 thing a CEO or Leader can do to Build a Culture of Trust
Evolution of Leadership...2023-06-281h 05Mother Plus PodcastTo All The Women Who Say I'm Sorry Too Much: This One Is For YouSend us a textQuestion: What is the one thing that women do A LOT that kills their confidence? The answer to this question is so compelling, so relatable, that since answering this question, I have talked about it on stage in front of over 500 people, and gone viral-ish on Instagram for speaking on the subject matter. And finally, today, I get to bring it to you. Hi. I’m Stacey Hutson, and this is the Mother Plus Podcast. Today I’m going to talk about women and apologizing. I’m sorry, O...2023-06-0516 min
Hallmarkies PodcastShe's Getting Married IRL... STEPHANIE BENNETT Interview (Hallmark Movie- WEDDING SEASON)Today Rachel talks with actress Stephanie Bennett about her career, upcoming wedding and new movie for Hallmark Channel WEDDING SEASONFollow Stephanie on instagram at https://www.instagram.com/p/CrOJL9tOws7/Check out B'Nai Mitzvah Mistake and follow Stacey Agdern at https://www.staceyagdern.com/Purchase B'Nai Mitzvah Mistake using our affiliate link at https://amzn.to/3MM5lISSend us your feedback atfeedback@hallmarkiespodcast.comor the twitter call +1 (801) 855-6407Check out the merch store and get our #hashtag shirts! https://www.t...2023-05-2933 minMother Plus PodcastI Am A Messy, Unorganized, Scatterbrained Mom: Here's What Changed Everything For MeSend us a textToday, we’re going to talk about what it means to be a mother + unorganized, messy, scatterbrained adult. Join Stacey as she very openly shares about her most embarrassing quality, and what happened when she did something about it. In this episode, we cover:It was generally acceptable for me to be a quirky, forgetful, unorganized person when I was a kid and a teenager. But it was no longer acceptable when I became an adult (read: Wife, Homeowner, and Mom).There is a lot of shame that comes with bei...2023-05-0423 minMother Plus PodcastTrying To Live Life With Mindfulness And Intention After Losing A FriendSend us a textIn light of us both having had close friends pass away recently, we reflect on balancing grief with living life in a way that makes you feel truly alive. We talk about the sacred space funerals offer to celebrate life and grieve in community, and how both of us have always prioritized making that time, regardless of the obstacles it takes to get there. Losing loved ones inevitably causes us to ponder our life choices and puts us back in touch with ourselves and the way we want to be living—it can be a wa...2023-04-1840 minMother Plus PodcastI'm Finally Doing It: I'm Writing A BookSend us a textIn this episode, we cover:The gift and curse of the multi-hyphenated mother plusser: As someone who does a little bit of this and a little bit of that, Steph shares how having a "cobbled together career" sometimes makes her feel like less of a real adult, and how challenging it can be to be pulled in multiple directions. Sometimes our intuition speaks to us through our bodies. After losing her voice seven times in a year, Steph realized it was time to change directions, take a break from teaching music classes, a...2023-04-1126 minMother Plus PodcastThis Mother + Storyteller Is Giving Women The Opportunity To Be Listened ToSend us a textMother + Storyteller, Jamie Yuenger has a background in radio, TV, and folklore. She describes her interests as a merger of "identity and how one expresses one's identity," which has led to her current project the podcast "If You Knew Me," which documents the inner lives of women.In this episode...Find out why Jamie hated her NPR internship—"I didn't know, but I was an entrepreneur,"—and instead pursued helping families and businesses document their histories and share their stories.Jamie shares her perspective on the threefold power of women shar...2023-04-0438 minMother Plus PodcastThe Messy Middle: The Place Between Mom Boss Success and Fully Present MotherhoodSend us a textJoin Stacey as she explains her internal struggle with wanting to accomplish all of these big audacious goals, and wanting to be a fully present mother.It feels like we're surrounded by stay at home moms who are succeeding as entrepreneurs, authors, and podcasters...But Stacey wonders, at what cost?When your time is accounted for at almost every moment of the day, what time is left for empire-building? What if you don't want to sacrifice your family time or husband time? Does it mean that your drive to succeed isn't strong e...2023-03-1414 minMother Plus PodcastMothering With Confidence, Humor, and Intention: A Conversation About Keeping Your Identity in MotherhoodSend us a textAllie Lefevere is a mother + writer/marketer and podcaster. She runs Obedient Agency with her best friend, specializing in humor marketing. Join us, as we talk with Allie about:Ambivalence in pregnancy: Allie openly talks about her uncertainty with entering motherhood, and once she became pregnant with her daughter, how that uncertainty didn’t magically fade away. Life after baby: A typical day in the life for Allie changed when she had her daughter, but not as dramatically as you might think. As she says, her and her husband had 14 years to dis...2023-03-0750 minMother Plus PodcastThis Mother + Holistic RD Talks Nutrition, Eradicating Guilt, And Taking a Momcation!Send us a textIn this episode, we cover:Lucy is extremely clear on what it takes to balance running a business AND homeschooling her three kids: delegate, ask for help, and expect your partner to step up. Bonus if you can do those things with minimal guilt and being totally ok with knowing that is what needs to happen to pursue your passion like Lucy does—she is a rockstar!We do a deep dive on guilt and why it's so hard to let go of. Lucy shares her tips on sharing the household burden wi...2023-02-2050 minMother Plus PodcastWhat We Learned From This Mother + Writer About Storytelling And The Messy Middle Between Creative Pursuits & MotherhoodSend us a textIn this episode, we cover:Mother + Writer or Writer + Mother: Jackie Leonard describes the moment after her first child was born when she started "writing things in her head again," and what she did with that inspiration. Jackie created Motherscope Magazine—an online writing and publishing community for moms—when her firstborn was just one year old. We've said it before and we'll say it again—community is everything. Jackie shares her journey with Motherscope's community events, both in-person and virtual. Jackie on the importance of storytelling in motherhood: it keeps us present...2023-02-0649 minMother Plus PodcastCycle Syncing For Moms: Getting In Touch With Your Body's Needs & Wants Throughout The MonthSend us a textFollow along with Stacey, as she walks you through the four phases of your cycle:The Inward to Outward PhaseThe Girl on Fire Phase + Libido SpikeThe Calming Down PhaseThe Permission PhaseSee how you can use your cycle as a map to what your body needs and wants throughout the month rather than a nuisanceFor the Cycle Syncing Guide mentioned in the episode, please visit: https://www.motherplusser.com/pl/2147657766 Before starting this podcast, Stacey Hutson was a personal health and wellness chef, a certified Transformational Nutrition Coach, and a Paleo Blogger ov...2023-01-3116 minMother Plus PodcastA Very Self-Indulgent Christmas: 20 Ways To Care For Yourself This Holiday SeasonSend us a textHere's what to expect:Though the holidays are our favorite time of the year, we tend to put the most pressure on ourselves during this seasonLast year, we did an episode called, “Holiday Dissappointment: When Mom’s Expectations Don’t Meet Reality” where we discovered that we need to stop trying to make magic happen for our kids and let it happen naturallyToday, we’re going to talk about letting that magic happen for ourselves. “That’ll buff out,” says Steph. As your kids get older, they find what they love most about C...2022-12-1641 min
The Herban FarmacyEpisode 88: Dr Stephanie Peacock - When Foodies CollideDr. Stephanie Peacock, DC, is a holistic doctor focused on addressing root cause gut and fatigue symptoms. She is passionate about helping her clients regain their health after experiencing her own 10 year health journey with gut issues. Stephanie believes in the body’s innate healing mechanisms, and her work involves guiding her clients there. Dr. Peacock started her journey in health and fitness through her collegiate swim career where she won a national title, broke 2 national records, won multiple US Open titles, and was the 2016 US Olympic Team Alternate. From there, she attained her Doctorate in Chiropractic and did...2022-12-131h 04Mother Plus PodcastAs Long As I Was Good, She Was Good: A Beautiful Conversation With A Single MomSend us a textAlicia shares her experience as a single mom raising a daughter and how she weathered the different stages when, as she so wisely puts it, "Sometimes their star is not as bright during a period of their lives.""And then I realized, as long as I was good, she was good." Alicia shares how she learned to prioritize her own needs and reminds us to give ourselves what we need and be OK with it. Alicia shares her path to finding independence for both herself and her daughter, and how she snuck in time f...2022-12-0552 minMother Plus PodcastMoms: How Do You Celebrate Yourself On Your Birthday Or Just Because?Send us a textIn this solo Stacey episode, we cover: How childhood birthday celebrations raise the bar on birthday expectations, making it difficult to swallow a low-key, adulthood birthday.What do birthdays look like when you become a mom? (Especially in those early days).Stacey’s perfect birthday “me day” + Dozens of ideas from listeners on how to indulge yourself on your birthday, even when you’re a mom.How can we change perspective on our birthdays and make it more about celebrating ourselves (because we’re amazing and we deserve it)How can we stop waitin...2022-10-3125 minMother Plus PodcastWhen A Traditional Job Takes The Pressure Off And Increases Creativity EnergySend us a textIn this episode, we cover:When we experience an unexpected career pivot, why does the guilt and shame show up? Bri describes feeling a need to "Explain things to someone who doesn't exist." Does social media trigger our inner critics in a more intense way?When preoccupation with making money derails our creativity and curiosity, and how a more traditional, stable job took the pressure off and opened Bri up to prioritizing her art in a different way. A simple mindset shift from "How is this going to benefit my business" to "H...2022-10-2453 minMother Plus PodcastWhy Fall Is The Perfect Time To Nourish Our Senses And Our SoulSend us a textIn this episode, we cover:Why are we obsessed with all things fall and pumpkin? It's not really about the pumpkins: Fall is the beginning of cozy season, and we naturally want to cocoon and nurture ourselves with all our favorite sensory treats.Learn our new favorite word—Hygge—which means a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being. How can we dig into all the seasonal delights without being sucked into consumerism and overindulgence?As moms who don't love "playing" with our kids, fall is a...2022-10-1741 min
PSYCHOCINEMATICPATREON BONUS: The Babysitters Club- Stacey’s Emergency: Diabetes is not simply a maths gameTRANSCRIPT HERE
Today you get a taster of what you'll find from our Patreon with an extra special release of an exclusive bonus episode - for everyone to hear!
Steph makes Michael watch season 2 episode 3 of the Babysitter's Club, and then fires questions at him about how his diabetes experience compares to that of Stacey McGill, member of the BSC with juvenile diabetes. It's a position of power for Steph, but also allows Michael to vent a lot. A perfect combination! Find out about the complexity of managing your diabetes (NB as a w...2022-10-1649 minMother Plus PodcastRemembering Her: One Mom's Journey Down Memory Lane To Find Herself Again in MotherhoodSend us a textJoin Stacey in this mini episode as she remembers why she started this podcast in the first place, how it came to be, and what it felt like to lose herself in motherhood, and then find herself again. In it, she reads a piece that she wrote for the live stage show, Listen To Your Mother called "Remembering Her." Join Stacey in remembering: Saturday night karaoke and the "going out" daysDining out with her husband without kidsFarmer's Market trips when her time there was slow and intentionalCareer-ladder climbing at...2022-10-1014 minMother Plus PodcastThe One Thing That Will Help You Overcome Information Overload & Digital AddictionSend us a textIn this episode, we cover:Information overload: there are two different kinds—the active, intentional information we seek out (online courses, podcasts) and the mindless stimuli that bombards us daily (social media notifications, message alerts, etc)The internet can be an accelerant for the addiction to learning: with digital courses, influencers, podcasts, and workshops at our fingertips (and social feeds), we are constantly consuming information. Being constantly “on call” and “checking in” isn’t just overwhelming—it can fry our nervous systems and make it more difficult to participate in our actual, real lives. Bew...2022-08-0147 min
Changed for the Better: the power of arts in educationEpisode 5: Stephanie Lauredent-DiasioStephanie Lauredent-Diasio, owner of SLD Wellness is building her personal healing empire in Denver, CO. In coming to terms with her own mental health struggles due to toxic work environments, she was able to elucidate a new path for herself and a new set of clientele. Today, Stephanie is a doula who incorporates her passion for practicing Reiki, yoga and meditation into her services, putting her clients’ well-being into focus as they bring new life into this world.
In episode 5, Stephanie and I talk about creating boundaries, finding your voice, and leaning into your passions and strengths so...2022-07-1240 minMother Plus PodcastThis Mother (of 7!) + Productivity Coach Runs 3 Businesses From Home: Here's HowSend us a textIn today’s episode, we talk about:Getting out of the box of what you think your business and life "should" look like, and step into your own space. Stop thinking about "balance" and start thinking about "flow" to avoid guilt and overwhelm. How to overcome limiting beliefs by getting quiet and re-examining your thoughts. Are you avoiding certain tasks you don't like? Instead of procrastinating and worrying, time how long it takes you to complete it, then focus your intention and watch the time shrink. Saying no to multi-tasking and yes to giv...2022-05-2337 minMother Plus PodcastMoms Who Grew Up In The 80s and 90s: This One's For YouSend us a textIn this episode, we cover:Why we are nostalgia junkies and have an obsession with all things 1980s and 90s...We are drawn to music, movies, TV shows, and books from our past now because they bring us comfort and remind us of a simpler time. Bringing our own childhoods into our lives with our children is a way to light us up and make "play" more fun. Ideas to bring our 80s-90s culture to our kids: read-aloud book club with our favorite childhood books; taking back the radio with OUR mu...2022-04-2542 minMother Plus PodcastThis Mother + Interior Designer Helps Other Moms Feel Good In Their HomeSend us a textIn this episode, we talk about:Getting curious and becoming an observer: Start noticing how you feel when you enter a space, then ask yourself "How do I WANT to feel in here?"Starting from a place of gratitude and appreciation—what do you love about the rooms in your home?How motherhood changes our spaces, and how we can take small steps and get the whole family involved. Rather than a major overhaul once a year, make "letting go" a regular part of your family's routines. Michal and Stacey have a "disco...2022-04-1852 minMother Plus PodcastWhy This Mom Gave Up A Successful Career To Stay HomeSend us a textIn this episode, we cover:Why this mom went from a successful career to becoming a stay-at-home momWorking moms cannot have it all: how society sets us up for failure to juggle careers and our families.Having a flexible career and balanced work-family life should not feel like an unachievable utopia . . . but it does. Delegation is everything: get your family on board so you can truly take care of yourself. Why it’s important to have honest conversations with women about what balancing work and family life really looks like.Michelle Spor...2022-04-1158 minMother Plus PodcastMotherhood In the 1980s: How These Two Moms Banded Together To Pursue Their CareersSend us a textIn this episode, we cover:Raising kids in the 1980s vs. now--was it easier and less high-pressure to be a mom then? The importance of raising independent children who don’t think the world revolves around them. How Barb and Suzanne teamed up to get their MD/doctorate degrees while raising young kids. Identifying your values and priorities and remembering you cannot do it all: “getting our educations was our self-care.”Ask for help to achieve your goals: Find a Barb/Suzanne, team up with a friend, recruit family and neighbors.Barb Gabl...2022-04-0457 minMother Plus PodcastFrom MLM Dropout To Copywriter to 7 Figure Businesses: This Mom Teaches Entrepreneurs How To Find Their Unique VoiceSend us a textIn this episode, we talk about:You don’t have to be a “real writer” to learn how to present yourself in writing in your own words. How to write like you talk and use your authentic voice to reach your target audience.Overcome impostor syndrome by remembering the value of your own voice--nobody else is exactly like you, with your skill set and life experiences. It’s okay to pursue a job you love, whatever that looks like--your family will be okay. Why we don’t have to let motherhood change us.Sarah V...2022-03-2845 minMother Plus PodcastWe Do Talk About Bruno: Our Encanto Episode Just For MomsSend us a textIn this episode, we discuss:Encanto as a metaphor for moms giving themselves permission to take care of their needs.Louisa represents the pressure we feel every day as moms to do everything for our families and still take care of ourselves. Isabella is a metaphor for perfectionism and expectations. Bruno represents our tendency to repress our intuition, especially if it makes other people uncomfortable. The townspeople remind us that it’s ok to lay down our load and rely on others for help. We’ve created a FREE “Permission Slip” download to help Moth...2022-03-2121 minMother Plus PodcastAn Interview With Author, Speaker, and Listen To Your Mother Creator, Ann ImigSend us a textIn this episode, we talk about:Writing during early motherhood as an avenue for creativity and connectionThe birth of Listen to Your Mother and the creation of an unparalleled community.The beauty of using your strengths to follow your ease, instead of your joy.The impact of positive psychology on Ann’s life and career.“I am not an expert, but I have something to share.”: the value of beginner’s mind, staying curious, and finding your “why.”Ann Imig is a writer, speaker, performer and positive psychology coach who spends most of her...2022-03-141h 02Mother Plus PodcastWhy Do Moms Have To Be So "Extra" About Everything?Send us a textIn this episode, we talk:Why is *everything* a special occasion, and how did we get here? What happens if you don’t find joy in going over the top on all the things? Handing our kids the reins to take ownership of some of these special occasions.Let them be bored: why we struggle to tolerate the ordinary and mundane. Being unapologetic about your family values and giving yourself permission to NOT be extra unless you want to.We think you’re either going to love this Stace + Steph episode or hate...2022-03-0727 minMother Plus PodcastThis Artist’s Evolution From “Crazy Film Life” To Mom LifeSend us a textThis episode covers:Timid vs. reckless: not asking for what you’re worth can create a reckless lifestyle Mohawks and couch hopping: Putting on a tough exterior so that people respect you Hitting rock bottom before finding a path that honors youWhen the “crazy artist life” meets motherhoodWhen you follow your dreams for your career, you reduce mom guilt because aren’t pulled between an unfulfilling job and your family Combining all of your passions together to create the life you’ve always wantedBeth Gatza is an award-winning, professional artist working out of...2022-02-2858 minMother Plus PodcastThis Live Show Helps Mothers Share Their Stories All Over The CountrySend us a textWhat is Listen To Your Mother, and how does it link Stace & Steph?LTYM brings a realness to motherhood that gives women permission to express ALL of it: the good, the bad, and the ugly?What is the value of moms sharing their stories about motherhood? How can YOU get involved in sharing your stories or connecting with LTYM?In this Stace + Steph episode, Stacey interviews Stephanie about her experience as Executive Producer of Listen To Your Mother Boulder. Listen To Your Mother is the live storytelling show that gives Mother's Day a mi...2022-02-2145 minMother Plus PodcastThis Mom Took a Vacation By Herself: Here’s What HappenedSend us a textIn this episode, we talk about:The undeniable impact of pandemic parenting on our mental healthRemembering to help yourself when you’re a constant “helper”Don’t underestimate the toll of the postpartum period and early childhood parentingStop making excuses: you deserve a break and the benefits are huge!How to give yourself a “momcation” and work within your limitsIn this episode, Stace and Steph have a conversation with Laura Guska, a stay-at-home mom to two small children, ages 3 and 15 months. Before becoming a mom, she was a 4th grade teacher and...2022-02-1452 minMother Plus PodcastAll the Reasons We Shouldn't Be Doing This PodcastSend us a textIn this episode, we cover:What happens when your dream doesn’t look the way you envisioned it?Finding a balance between drive/ambition and allowing space and grace for your own sanity, pace, and challenges in your path.Make your list of “Why I shouldn’t do the thing” and then figure out what’s actually true. Shift your mindset from perfectionism to acceptance: “I’m pursuing my dream, but I accept that it’s happening more slowly or differently than I wanted.”In this Stace and Steph episode, we revisit all the obs...2022-02-0742 minMother Plus PodcastWhy Following Your Passion Isn't "Woo Woo"Send us a textIn this episode, we talk about how to:Get curious about what you desire, and follow your curiosity like breadcrumbsAsk yourself: what is holding me back from doing what I want to do?Question your thoughts; interrupt the process; rewireWhy feminine energy is so revolutionary and why honoring ourselves is not "woo-woo"Your new motto; "I Matter." Start where you are and take small steps. Melissa Bauknight is a life and business coach, the founder of The Ripple Connection, and a top leader with Beautycounter. She's committed to helping women come a...2022-01-3154 minMother Plus PodcastWhen Mom Loses Her ShitSend us a textIn this Stace and Steph mini-episode, we talk about meltdowns: mother meltdownsWhy it helps to accept this side of ourselves, talk about our meltdowns, and find compassion when we #FailLikeAMotherUnderstanding what pushes our buttons and triggers our feelings of frustration. The lost cause of trying to find reason amidst an unreasonable situation. Accepting the type of mother we are instead of trying to be someone we’re not, and finding fulfillment as a path to avoid meltdowns. Stephanie is mother of two girls + writer, music therapist, producer, and teacher. She writes frequently about her r...2022-01-2429 minMother Plus PodcastHelping Mom Entrepreneurs Overcome Trauma + BONUS Hypnotherapy SessionSend us a textIn this episode, we cover:How Kalindi uses hypnosis to help women overcome trauma that is holding them backUnderstanding the power of our subconscious mind and how to tap into itShifting the cultural paradigm of guilt and imbalance that negatively impacts mothersFulfilled motherhood: make yourself a priority and put your identity back on the tableKalindi Conaway is a certified Rapid Transformational Therapist Practitioner (RTTP). She is also trained in Neo-Ericksonian hypnosis, NLP, CBT, and inner child healing.It is estimated that 95% of our actions and behavior are run b...2022-01-1740 minMother Plus PodcastWe Don't Like Playing With Our Kids: Here's WhySend us a textIn this episode, we cover:What about playing makes us so uncomfortable: when you’re drained, and in perpetual “mom mode,” it’s hard to flip a switch into being playful. How to tap into play that feels good for both you AND your kids and ditch the guilt, too.Why the Montessori method not only gives us permission not to play, but shows us why it’s better to teach our kids not to rely on us for entertainment. What it looks like on the “other side of play” as our kids get older...2022-01-1041 minMother Plus PodcastHow Making Space For Creativity Helped This Mom Get UnstuckSend us a textIn this episode, we cover:Kimberlyn Owens-Hughes helps women make space for creativity-- creativity is the first thing to go when we are burned out.To do list vs to be list--how do you want to feel during the day? The importance of setting boundaries with our kids to foster their own independence and creativity.The role confidence plays in moms forgetting our identities and losing our spark.Using connection and community to get unstuck.Kimberlyn is the founder of Coffee and Create, a virtual co-working space for female creatives. Kimberlyn o...2022-01-0353 minMother Plus PodcastThis Mom Kept Her Passion By Making Her Kid A Part Of ItSend us a textIn this episode of the Mother Plus Podcast, we cover:How Niki lost her connection with music when she became a mother 2 + years ago. But she soon realized it was key to her mental health, to developing new skills, and really the best way to bond with her daughter.She performs with her daughter on her back or her husband’s back, or with her hanging on stage with them and their band because Niki wants to have her daughter be a part of their love for music. Overcoming your prior expectations of...2021-12-2734 minMother Plus PodcastWorking Outside The Home Made Her a Better MomSend us a textIn this episode of the Mother Plus Podcast, we cover:When a career change upended Mandy’s identity, she used her background in both biochemistry and mindset to create a business supporting the mental health of prospective medical students who are preparing for the MCAT. Why and how Mandy made a professional pivot during the pandemic. What happens when the right thing for your family isn’t the best for your career? Mandy shares her guilt-free perspective and why work makes her a better mom. Honor your motherhood style: why a “one size fits...2021-12-2040 minMother Plus PodcastHoliday Disappointment: When Mom’s Expectations Don’t Meet RealitySend us a textShow notes: Why are the holidays often so disappointing for moms? There are two versions of the holidays—the ones we imagine and the ones we actually get. Sky-high expectations for holiday perfection almost alway backfire—why it helps to stop being surprised when things go badly. How to cope with disappointing and stressful holidays: let go of the guilt and control, permission to put yourself first, and simplify. How to stop trying to make magic and let magic happen. Stace and Steph have a candid conversation about why the holid...2021-12-1337 minMother Plus PodcastHow To Ignore Imposter Syndrome and Just Keep GoingSend us a textIn this episode of the Mother Plus Podcast, we cover:How there is no perfect time to pursue your thing, and it’s not a lifelong commitment; put it in pencil and give yourself permission to make mistakes.What lights you up? Stay in alignment with what gets you to where you want to be.Impostor syndrome: no special skills required; just keep going.Finding purpose: the desire to be known for something meaningful and connect with people.Pam Moore is a mother + occupational therapist-turned-award-winning health and fitness freelance writer, sp...2021-12-0649 minMother Plus PodcastHow Curiosity Helped This Mother Find Her Creativity AgainSend us a textBri Hill is a mother of two children plus artist, teacher, course creator, and writer. She wanted to do something with her life that involved art, but questioned her skills after a damaging experience with an unsupportive professor as an art major. She ended up minoring in art and majoring in elementary education, taught special ed for seven years, worked internationally, and during that time, she didn't do anything creative on her own. Bri shares the unique evolution of her experience as an artist, writer, and teacher, and how she found her way...2021-11-2351 min
Mother Plus PodcastWelcome to the Mother Plus PodcastSend us a textWhat exactly does Mother + mean, and why it matters how we view ourselves. Who is the podcast for, and who isn’t it for? Introducing Stace & Steph, and how their different perspectives can help you get unstuck. The 4 things mother plussers struggle with: ambivalence, guilt, juggling, and obstacles in the way of pursuing their dreams. Why “Because I want to.” is a complete sentence for moms putting themselves first. Stace and Steph are mothers + writers, entrepreneurs, and the hosts of the Mother Plus...2021-11-1637 min
Booklicious PodcastOnce Upon A Broken Heart: By Stephanie Garber | Book Review PodcastOnce Upon A Broken Heart By Stephanie Garber | Book Review Podcast
Website: https://gobookmart.com
Buy Now: https://amzn.to/3CjsxaN
'“Enchanting, intriguing, and delightfully whimsical, Once Upon a Broken Heart grabbed hold of me and wouldn’t let go. Evangeline is a cunning heroine, and Jacks never stopped surprising me. I couldn’t put it down.” ―Brigid Kemmerer, author of the Cursebreakers series
“It’s hard not to be enchanted by any tale Stephanie Garber chooses to write, with her masterful storytelling, and her infuriating way of fooling with our pulse rate...2021-10-2802 min
Booklicious PodcastOnce Upon A Broken Heart: By Stephanie Garber | Book Review PodcastOnce Upon A Broken Heart By Stephanie Garber | Book Review Podcast
Website: https://gobookmart.com
Buy Now: https://amzn.to/3CjsxaN
'“Enchanting, intriguing, and delightfully whimsical, Once Upon a Broken Heart grabbed hold of me and wouldn’t let go. Evangeline is a cunning heroine, and Jacks never stopped surprising me. I couldn’t put it down.” ―Brigid Kemmerer, author of the Cursebreakers series
“It’s hard not to be enchanted by any tale Stephanie Garber chooses to write, with her masterful storytelling, and her infuriating way of fooling with our pulse rate...2021-10-2802 min
Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting86. Breaking Up with Debt, Saving Intentionally and Structuring Your Family Finances Equitably with Stacey Shieh LeeStacey Shieh Lee is passionate about finance and her purpose is to empower people to achieve their financial dreams. As a financial executive in the start-up tech space, she has helped founders and CEOs build sound financial processes and systems to get to the next level. She has translated her experiences into her company, Solve Your Books, where they bring a next level service to accounting in e-commerce, creative and PR agencies and women-owned businesses. Stacey is also a personal finance coach and provides advisory and CFO level services. But above all she i...2021-09-1444 min
Music For Kiddos Podcast28. Stacey Peasley: Music For Kiddos PodcastStacey Peasley is a singer songwriter and performer for children and families, as well as an early childhood music specialist in the Metro West Boston area. After the birth of her first child, Stacey started to write songs inspired by her journey of motherhood and later on, merged both her career as an educator and her passion for music to write and perform engaging and educational songs for kids. Stacey joined Stephanie on this week's episode of the Music For Kiddos Podcast and shared how becoming a mother, watching kids interact with each ot...2021-08-0331 min