Shows
Cycles of RadianceCultural PerceptionsOn this episode, we hosted our guest Kenia - software developer and IT expert - to discuss our cultural backgrounds. During our conversation, we get into the nuances of navigating the US while being Black and Afro Latina.2024-10-2359 minCycles of RadianceFlow, Peri and Meno - Trio of CyclesThroughout a woman's life, she will experience many cycles. Flow, Peri and Meno is a trio of cycles that creates all sorts of moments and experiences that are memorable and mostly, undesirable. However, we need to talk about them openly so we can discover relief and some beauty in all these cycles.2024-07-1654 minCycles of RadianceDoing Good for YourselfWhat good things are you doing for yourself for this summer? We run around doing many things and taking care of others and our responsibilities. In our conversation, we take time to discuss how we're intentionally doing good for ourselves.2024-07-0339 minCycles of RadianceManaging People, Take 2We continue our conversation on the challenges of managing people.
Joanna's Business, JCK Leadership Growth, is mentioned at the end as a resource (JCKLeadershipGrowth.com).2024-06-1828 minCycles of RadianceManaging People, Take 1This is a two-part conversation around the challenges of managing people. 2024-06-1131 minCycles of RadianceName This Chapter of Your LifeWe're all writing the book of our lives, whether we realize it or not. If you had to place a title on this chapter of your life, what would that title be and why?2024-05-2840 minCycles of RadianceAmerican Fiction or FactsJoin our conversation as it starts with the movie American Fiction (no spoilers) and then expands in unexpected ways.2024-05-1446 minCycles of RadianceWhat is a Vision?Join us as we discuss our definition of a vision and how to lean into it.2024-05-0831 minCycles of RadianceGifts and JoyWho loves receiving gifts? Why does joy matter? Our guest, Jackie Wilson, joins us for this conversation (which is a gift in itself).2024-05-0140 minCycles of RadianceMake Room for QualityOur chat is centered on the importance of making room for quality in all facets of our lives.2024-04-1633 minCycles of RadianceCelebrations!How often have you celebrated yourself or your loved ones? Somehow during our conversation, that's what we did. Join us for some celebrations and laughter.2024-04-0838 minCycles of RadianceProcessing Grief & CrisisTrigger warning: Our discussion is centering on how we're processing grief and crisis. If your heart is tender, feel free to skip this.
During our conversation, we touch on how we're handling grief and how people can show up for others during a crisis.2024-04-0326 minCycles of RadianceEncouraging Letter to My Inner ChildHave you considered writing a letter to your inner child? Do you remember the hopes and dreams that your inner child had? Perhaps it's time to connect with that child and give her an update on how things are going - share the accomplishments you've achieved and offer them some encouragement. 2024-03-2048 minCycles of RadianceWe Are Not Pushing ThroughSis, how many times have you been sick, exhausted, dealing with a family crisis or work is stressing you out and you've decided to push through? You've pushed aside your emotions and your physical symptoms to push through? How's it going for you?
This conversation is for you because, like you, we've pushed through way too many times. Join us as we discuss how we got to this mentality, the impact and how we can shift the paradigm.2024-03-1251 minCycles of RadianceHonestly Though...How often do we fool ourselves with a fake pep talk? How often do we tell our mind and our body to just keep going? In this episode, we tried to do that and ended up in a beautiful conversation about making room for our well-being.
Join us on Instagram @cyclesofradiance to share your comments. We'd love to hear from you and encourage you on your journey towards radiance.2024-03-0533 minCycles of RadianceWho Stands Up for Black Women?We're discussing the continuous negativity towards Black women and how can we navigate this mess with radiance.2024-02-2737 minCycles of RadianceThoughts on Black History MonthBlack History Month elicits various emotions and reactions. We share some of our thoughts and encourage you to think more deeply about this month as well.
How do you celebrate/acknowledge Black History Month?
How does this month make you feel?
2024-02-2048 minCycles of RadianceEp. 4: Words for 2024Join Stacey and Joanna as they discuss their words for 2024 and why they chose these words. 2024-02-1345 minCycles of RadianceEp. 3: Rudimentary - Back to Basics (part 2)This is part 2 of our conversation that took a few turns...LOL! Some of the topics include: Pushing through Concrete, Root Problems, Basic Life Skills, Rest and it's always a Family Affair. 2024-02-0637 minCycles of RadianceRudimentary - Back to BasicsThis is part 1 of our conversation that took a few turns...LOL! Some of the topics include: Pushing through Concrete, Root Problems, Basic Life Skills, Rest and it's always a Family Affair. We hope you enjoy our discussion and tune in for part 2 next week.2024-01-3025 min
Cycles of RadianceCycles of Radiance - IntroductionLaunch episode for Cycles of Radiance! Join Dana, Joanna and Stacey as they introduce each other, share about how they got here and excitement for what's next.2024-01-2338 min