Shows
Trusting the Universe & Sh*tSick, Tired, and Still Trying to Do It All? Same.You know that feeling when you’ve got a big deadline looming and your brain’s like, “Let’s do everything at once”? Yeah, same. In this ep, you’re hanging out with Stacey (very pregnant) and Ané (very purgy) as they chat about the chaos of doing it all… and the magic of letting go.Here’s what you’ll vibe with:✨ What it actually means when your body whispers "slow down" 🌀 Navigating burnout, foggy brains, and the pressure to get it all done 📋 Using the “Wheel of Life” to figure out WTF your real priorities are2025-07-1622 minTrusting the Universe & Sh*tShowing Up Unpolished (And Why That’s the Vibe)Hey legend, in this episode, we’re talkin’ about being seen—like, properly raw, sweaty-from-the-gym, no-makeup real. You know, the bits most people filter out on the ‘gram.You’ll hear us unpack:Why perfectionism is just fear in high heels.The low-key anxiety of always trying to look the part.The sneaky ways old school comments (cheers, Mum) mess with your self-expression.How your support system IRL changes how you show up online.Reclaiming messy, no-pressure friendship hangs (yes to PJs, no to sparkly top expectations).What to do when your vibe starts evolving but your mates...2025-07-0930 minTrusting the Universe & Sh*tRelease the Grip: Endings, Ego, and Energy ManagementYou know when you're meant to talk about business but the energy is just… off? Yeah, that was today.In this shadowy, slow-mo episode, Stacey and Ané lean into the pause. We talk about endings, expectations, exhaustion, and why surrendering to the moment (instead of forcing it) might be the most productive thing you do all week.In this ep, you’ll hear:Why we ditched the sales chat and went with the flowHow to honour your energy when you’re at capacity (hello, full permission to rest)The emotional chaos of trying to make so...2025-07-0228 minTrusting the Universe & Sh*tEnergetic Hygiene & Clearing the Digital Crap That Drains YouIn this ep, Stacey and Ané get real about something no one talks about enough — how to protect your energy online.We all know how to smudge our house or shield our aura... but what about your inbox? Your socials? Your bloody Notes app?This episode covers:What “digital cord cutting” actually is (and why it’s a spiritual act)Signs you’ve got an energetic leak coming from your online worldWhy unfollowing, muting and blocking isn’t rude — it’s necessaryThe difference between a vibe mismatch and a trigger (and how to tell)Cord cutting ritu...2025-06-2533 minTrusting the Universe & Sh*tA Modern Mother Blessing: Ceremony, Sisterhood and Ancestral Feminine WisdomIn this juicy episode, Stacey and Ané get raw and reflective about Stacey’s recent mother blessing. It’s not your typical baby shower chat — this is all about presence, ceremony, and the power of sisterhood.You’ll hear:Why Stacey felt called to have a mother blessing instead of just a baby showerHow the ceremony was crafted with deep intention — from sage at the door to red thread ritualsThe importance of honouring the transition from maiden to mother (and not just buying more baby gear)Real talk about boundaries, family dynamics, and trusting your gut when it com...2025-06-1840 minTrusting the Universe & Sh*tFrom Ceremony to Centrelink: Bridging the Woo and the 3DEver had a big spiritual shift—like, cosmic download levels of whoa—and then thought, "Cool… now what the hell do I do with this on Monday morning?" Yeah. This one’s for you.In this ep, you’ll hear us (Stacey + Ané) get real about what happens after the soul-tingly moments. You know, the retreat breakthroughs, the astrology readings, the mushie trips, the ceremony vibes that leave you buzzing but a bit wobbly.We unpack:That weird in-between space after a big spiritual drop-inWhat integration actually looks like (hint: it’s not always lighting anot...2025-06-1133 minTrusting the Universe & Sh*tMoney Wounds and Abundance CodesGot money blocks? We all do. In this episode, we discuss abundance, money mindset, and all the funky patterns and beliefs that mess with your flow.We chat about:Feeling abundant even when you’re bloated, tired, or purging (yep, that too)Why high vibes aren’t everything (and why faking it just confuses the universe)How money is just energy — and how you’re leaking it all over the jointRewriting the belief that money = evil (spoiler: it actually just amplifies who you already are)Rituals that help — like cinnamon spells, breathwork, decluttering, and yes... talking to your mo...2025-06-0433 minTrusting the Universe & Sh*tThe Art of the Soft Yes & the Sacred NoWhen the Studio Lights Go Out: Pivoting With PurposeEver had one of those "WTF am I doing?" moments in your biz? Yeah, same. This ep is a behind-the-scenes yarn about my pivot from video studio vibes to something way more aligned.You’ll hear me get real about:Outgrowing the vision you thought was itLetting go of things that once lit you upGrieving the dream (ugh, tears and all)Trusting what’s unfolding—even when it feels scary as hellWhat’s next for me and my clients (hint: it’s juicier, slower, de...2025-05-2827 minTrusting the Universe & Sh*tIt’s a Hermit Year, You’re Not Behind, You’re Just Mid-ShedRight, let’s talk about it. 2025 feels... dense. Bit messy. Bit unclear. You might be thinking, “Why am I not further along by now?” Yeah, we feel it too.In this episode, we dive into: Why the middle bit of your journey matters How we’ve all become obsessed with the “arrival” Learning to sit in the stillness (not the same as stagnancy, btw) Tiny shifts that change everything Letting your shadow have a seat at the table Rewriting your own idea of successThis isn’t about hustle. It’s about honouring the paus...2025-05-2132 minTrusting the Universe & Sh*tAre You Abandoning Yourself in the Name of Being “Nice”?In this one, you’ll be nodding along with Stacey and Ané as they unpack that all-too-familiar inner tug-of-war: Are you following your intuition... or self-abandoning to make others happy?This ep is a gentle (and juicy) convo on:✨ The fine line between people-pleasing and care 🌀 How to tell if you’ve overridden your intuition 💡 The lessons hiding inside regret (ugh, yes, even the baby shower kind) 💫 What intuition actually feels like in the body — and how to tell it apart from fear, cravings, or old programming 🌙 Why the full moon had us all a bit co...2025-05-1427 minTrusting the Universe & Sh*tThe Universe Called — It Said 'Chill the F*ck Out'Feeling like you're not cut out for business because you're not loud enough, spiritual enough, or structured enough? Yeah… nah. In this episode, we’re getting into it.You’ll hear Stacey reflect on how hard it can feel to show up when you don’t fit the typical ‘biz boss’ mould. That whole shiny, always-on, perfectly curated vibe? It’s exhausting. And it’s not the only way.We talk:The messiness of growing a biz while staying true to your energyFeeling wobbly AF when you're putting yourself out thereLearning to speak from your heart (inst...2025-05-0726 minTrusting the Universe & Sh*tFeel Like You're in Floaty Limbo? Turns Out, That’s a Sacred Place to BeYou ever feel like something inside you has shifted but your external world is lagging behind... like your biz, your house, your outfits – they’re still vibing with a version of you that doesn’t quite fit anymore?Same, sis. Us too.In this ep, we're chatting about that weird in-between space — the floaty limbo between your old self and the new version you’re slowly becoming. We unpack:Why it doesn’t always take a big dramatic move to grow (no need to quit your job, dye your hair and move to Bali… unless you wan...2025-04-3025 minTrusting the Universe & Sh*tManifestations of Stress: From Fawning to Family FightsRighto, in this ep, you’re diving into the sneaky ways stress shows up in your life – and spoiler alert: it’s not just about the broken bowl in the bathroom.Stace and Ané crack open a raw, honest convo about how stress doesn’t always come knocking in obvious ways. Sometimes it looks like:Going full hermit and ghosting your social lifeCleaning your partner’s house like a woman possessed (been there)Starting WWIII over politics at the dinner tableFeeling off but not knowing whyThey chat about nervous system responses like fawning, freezing, and the ol’...2025-04-2330 minTrusting the Universe & Sh*tDying to Talk About It: Death & Being an Infinite Spiritual BeingThis one’s a deep dive, folks. In this ep, you’ll hear Stacey and Ané chat about death—yep, we’re going there. Not in a doom-and-gloom way, but in a “let’s make peace with it and live a good life” kinda way.You’ll hear:Why death isn’t the enemy—it’s actually what gives life its juicy meaningThat weird obsession the West has with pretending we’ll live forever (spoiler: we won’t)How past life stuff might be the root of your random fears (elevator anxiety, anyone?)What it means to live in integrit...2025-04-1628 minTrusting the Universe & Sh*tBusiness Flops & Cosmic Wake-Up CallsEver felt like a total failure? Like the universe has just thrown you into the deep end with no floaties? Same.In this episode, we dive into the messy, gut-wrenching side of business. The part no one puts on Instagram. The setbacks, the self-doubt, and those moments where giving up feels easier than pushing forward.We chat about:Why failure isn’t actually the end (even when it bloody feels like it)How to reframe setbacks as stepping stonesThe spiritual lessons hidden in your biggest flopsLetting go of the shame and trusting yourself again...2025-04-0233 minTrusting the Universe & Sh*tBabies, Spirit & CreationWelcome back, gorgeous ones! Today, we're diving into the magic of birth—not just babies, but ideas, projects, and creations. It's all about co-creating with Mother Nature, leaning into intuition, and letting go of the pressure to make everything perfect.What We Chat About:✨ Birth as a co-creation—not just a physical thing but an energetic process✨ Letting go of perfectionism and control✨ The stress around pregnancy, IVF, and the pressure to get it “right”✨ The way society has turned birth and even sex into another task on the to-do list✨ Trust...2025-03-2628 minTrusting the Universe & Sh*tJust how MUCH should you be trusting the universeHey legends, welcome back! This episode is all about the cosmic dance between trusting the universe and making sh*t happen for yourself. Ané and Stacey dive deep into the fine line between surrendering to the flow and stepping up to take action.🔥 In This Episode, We Chat About:Eclipse energy, retrogrades, and why this is the perfect time to reflect and rewireWhen “trusting the universe” turns into avoiding hard choicesBuilding self-trust and knowing when to say YES (and when to say HELL NO)The challenge of setting boundaries—especially when people-pleasing is the easy way o...2025-03-1929 minTrusting the Universe & Sh*tBelief Systems Shaping your Business, Fear Inventories & Facing Deep-Seated FearsYou ever stop and think about how your beliefs shape your business? That’s exactly what we’re diving into today.Stacey and Ané are back, chatting about how the decisions you make are filtered through your beliefs, values, and past experiences. Some of these beliefs serve you, and some... well, not so much.Ané shares how shifting her belief about relationships completely changed the way she attracted people into her life. Stacey tells a hilarious story from a Tony Robbins event where she realized she believed her body fat was "too old" to lose.S...2025-03-0519 minTrusting the Universe & Sh*tHonouring Your Body While Getting Sh*t DoneEver feel like your body and your to-do list are in a full-on battle? Yeah, same. In this episode, we’re talking about what happens when your body’s screaming for rest, but your brain’s all "nah, we’ve got work to do."We chat about:🔥 Learning to actually listen to your body (before it forces you to stop)🔥 Releasing what no longer serves you—whether that’s old beliefs, tension, or the guilt of slowing down🔥 Finding a work style that feels good (hint: you don’t have to sit at a desk to be productive)2025-02-2621 minTrusting the Universe & Sh*tEmbracing the Collective Inner WinterFeeling a bit stuck? Like everything’s slowed down and nothing’s growing? You’re not alone. In this episode, we’re talking about the winter soul—that internal season where things feel murky, slow, and introspective.We chat about:✨ Why everyone seems to be in their ‘inner winter’ right now✨ The importance of cutting out the noise and going inward✨ How overstimulation (hello, endless scrolling) is messing with your creativity and nervous system✨ The power of discomfort and why sitting with it actually helps you move forward✨ How to transmute frustration into creativity instead...2025-02-1828 minTrusting the Universe & Sh*tWhy Hobbies Make You a Better Business OwnerWe’re back with another chat, and this one’s all about hobbies! You know, those things you do just for fun—no agenda, no pressure, just joy. Turns out, they can actually make you better at business.In this episode, we’re talking about:✨ The hobbies we’ve been loving lately (from veggie patches to DIY home renos)✨ Why following your whims is the best way to pick a new hobby✨ How hobbies can actually help your business (without you even trying)✨ The sneaky way the universe opens doors when you follow what excites you2025-02-1129 minTrusting the Universe & Sh*tGamifying your new years resolutions and folding into a new realityLet’s be real – setting goals can sometimes feel like a chore. But what if it could be fun? In this episode, we’re talking about gamifying your goals. Yep, you’re turning those resolutions into a game you actually want to play.We’ll dive into how to use bingo cards (yes, bingo cards!) to keep things exciting. You’ll learn how to create intentions that feel light but still get results. Plus, we chat about why goals don’t have to be a grind and how to make the process enjoyable.If you’ve ever felt stu...2025-02-0424 min
Better Presentations More SalesWhy Introverts make great Presenters with Stacey ChazinPeople who regard themselves as introverts often think that presenting and speaking isn't for them.So I'm delighted on this episode that founder of I-Factor Leadership Stacey Chazin talks about why introverts make great presentersStacey is a leadership coach who helps introverts embrace their strengths and step into leadership roles with confidenceIn her view introverts can be the most powerful and impactful speakers.Stacey herself is an introvert who believed she wasn't cut out for presenting and speaking.To answer why introverts make great presenters, Stacey talks...2025-01-2829 minTrusting the Universe & Sh*tHow Playing Outside Your Business Helps You Thrive Inside ItWe LOVED this episode. We felt so inspired after recording, and we hope you'll feel inspired too. This week, we’re diving into the wonderful world of hobbies. Yep, those fun little things you do for no reason other than they make your soul sing.Stacey and Ané chat about why hobbies are the ultimate vibe. You’ll hear how stepping away from work can light up new ideas, spark connections, and just make life feel less hectic. They riff on everything from veggie patches to DIY home projects to ten-pin bowling. There’s even a bit ab...2024-12-1028 minTrusting the Universe & Sh*tUsing Nature’s Cycles as Your Business BlueprintEver feel like you're forcing things instead of flowing with them? This episode dives deep into recognising the seasons of your life and business. Stacey and Ané chat about the importance of rest, integration, and embracing where you're at. We share personal stories about navigating burnout, following intuition, and letting go of guilt when you're not "hustling."You'll hear about:Why honoring your "winter" is crucial for growth.How to recognise when you're forcing vs. flowing.The role of rest in manifesting your goals.Practical ways to align with your energy and rhythms.How yo...2024-12-0527 minTrusting the Universe & Sh*tFollowing your fear, faith or fate? Saying Yes (and No) with PurposeEver wondered if you’re on the right path? This episode dives into trusting those nudges from fate, even when you feel unqualified or uncertain. Join Stacey and Ané as they chat about taking leaps, tuning into intuition, and embracing the gritty side of running a business. From personal stories about saying “yes” too quickly to tips on balancing risk with discernment, they’ll show you how to navigate the ups and downs with clarity and confidence.Learn how to tackle the hard stuff to build a smoother journey ahead. They talk about staying grounded, setting realistic client ex...2024-11-1923 minTrusting the Universe & Sh*tEmbrace Your Shadows: Light, Dark, and Everything in BetweenYou’re tuning into an episode all about embracing the light and shadow within.Stacey and Ané chat about the beauty of balancing both sides, from celebrating life’s highs and lows to facing our shadow sides head-on. They dive into the deep stuff—like why our childhood beliefs shape our triggers, how our subconscious drives our behaviour, and how embracing our dark feminine and masculine can transform us.Are you feeling misunderstood? Struggling with control? We cover how acknowledging these feelings can be a game-changer. Shadowwork, tapping (EFT), and even a little Halloween vibe make th...2024-11-1238 minTrusting the Universe & Sh*tPassenger consciousness, recognising patterns of the "not-self" & being a body led business owner with Amy LeaIn this episode, hang out with our special guest Amy Lea, chatting all things human design, astrology, and running a business in tune with your body. Amy shares her journey from a health crisis in 2012 that shifted her into the holistic and energetic world, to her deep dive into astrology and human design. Discover how she went from the fashion industry to guiding business owners in leading their work with intuition and authenticity.Amy breaks down what it means to live and work as a “body-led” business owner, tuning out the logical mind and listening to the body...2024-11-0539 minTrusting the Universe & Sh*tFlowing with the current, even when it's chaoticIn this episode, Stace and Ané chat about navigating life when everything feels like it's speeding up—especially towards the end of the year. If you've been feeling like there's not enough time, you're not alone. We talk about the chaos, the overwhelm, and how to deal with that constant pressure to "do more."Stacey shares her mantra, "If it didn't get done today, it wasn't meant to be done," and how that's helping her stay grounded amidst the madness. Ané adds in the importance of switching up your non-negotiables and how sometimes, just taking a break and...2024-10-2923 minTrusting the Universe & Sh*tIf you're avoiding temporary pain, you might be pushing away a big gainA small moment of pain for a big gain? Most of the time we avoid the pain at all costs, we're a very pain avoidant society. Maybe it's better sometimes to feel the pain for a fraction of the pain that will compound in the future. If you find yourself in a position where you need to make a tough choice, and it feels hard - know you're not alone. You'll walk away feeling more confident about facing those crossroads and trusting yourself to make the right call.What you’ll hear in...2024-10-1728 minTrusting the Universe & Sh*tDo Objects Hold Energy? And can you clear the energy in objects?In this episode, we talk about how objects can hold energy, how other peoples energy can tether to us, and how to clear it. We chat about:How objects around you can affect your mood, creativity, and decision-making.Personal stories where things just “clicked” after interacting with certain items.The science behind why objects hold energy.Practical ways to clear or charge the energy of objects you use daily.How this awareness can boost your business, whether it’s your desk setup or the things you wear.You don’t need to be super spiritual to get so...2024-09-2531 minTrusting the Universe & Sh*tThe universe isn’t waiting for you to be perfect, it’s waiting for you to show up.Struggling with perfectionism? Us too. It's not just you!In this episode, we’re diving into how perfectionism shows up in our lives and businesses. It's sneaky and can hold you back from moving forward. We chat about our journey with perfectionism and how it’s been a constant challenge in business. We cover the fear of not being good enough, the need to have everything just right, and why it’s all an illusion.I’ll share some tips on how to release the pressure of perfection and embrace the messy, imperfect journey of life and...2024-09-1923 minTrusting the Universe & Sh*tWhen Sh*t Hits the Fan and You're Feeling TriggeredThe episode includes a real-life story of a recent robbery and how it stirred up past traumas for Ané. Stacey and Ané discuss the importance of not suppressing emotions, the impact of past experiences on the present, and how to healthily move through these intense feelings.In This Episode, You’ll Learn:What emotional triggers are and how to recognize themThe importance of self-compassion and holding space for your emotionsPractical strategies to ground yourself when you’re feeling overwhelmedHow to harness the power of your body’s wisdom to process emotionsWays to trust the universe...2024-09-1133 minTrusting the Universe & Sh*tWhen the Universe Takes the Wheel and you Leap Along with itIf you’ve ever felt torn between following your intuition and making logical business decisions, this one's for you.We chat about how trusting your gut can lead to unexpected opportunities, and why sometimes the universe really does have your back—even when things seem to be going off track. You'll hear real stories about how taking a leap of faith can pay off in ways you’d never imagine.We also talk about the importance of getting out of your own way and letting the flow take over. It’s about learning to trust, even whe...2024-09-0421 minTrusting the Universe & Sh*tMeeting your Edge: Expanding your bubble safelyFrom psychedelic experiences to increasing your prices, how do you expand in a way that feels safe for your nervous system?We often want the quick fix, we want problems to be solved quickly and we want that miracle pill. People want to jump into the deep end without really understanding the preparatory and integrative work that is needed to truly benefit from such an experience.And similarly, in our personal and professional lives, we need to allow ourselves the space to expand gradually. It's about building that foundation step by step, and h...2024-08-1325 minTrusting the Universe & Sh*tHow vulnerable should you be in your business?Us human folk often crave comfort.You know the ice cream and comfy couch while we watch our favourite movie. There’s nothing wrong with that don’t get us wrong, only if we’re doing it to avoid doing the things that are on our priority list But the problem is that we don't allow ourselves to feel uncomfortable emotions in a healthy way. Instead, we let them fester, and they manifest in unproductive or destructive behaviours.This is why authenticity and vulnerability in business are so crucial. When we're not honest about o...2024-08-0741 minTrusting the Universe & Sh*tWhat's the real root of imposter syndrome? And why copying other peoples business blueprints is a really bad ideaWhat's the essence of having an authentic business?We discuss personal branding, and emotional fulfillment in business. We talk about avoiding the trap of blindly following blueprints and templates other business owners set out for you and how this all comes back to imposter syndrome - because when you feel like an imposter you don't trust yourself and you don't trust your own expertise leading you to feel like you need to follow someone elses strategy. We want to emphasize the importance of creating unique offerings that align with your personal values and li...2024-07-3131 minTrusting the Universe & Sh*tTaking Imperfect Action, Overcoming Paralysis Analysis & Giving Less FucksThe Evolution of Self, Judgment, and CringeWelcome back to "Trusting the Universe and Sh*t"! In this episode, we're diving into the evolution of self, the nature of judgment, and how to embrace those cringey moments from our past.Episode Highlights:The Evolution of Self: Reflecting on our growth over time and the personal transformations we've experienced.Judgment Detox: Exploring why we judge, and how this judgment affects our self-perception.Embracing Cringe: Acknowledging and celebrating the cringey moments from our past as markers...2024-07-3131 minTrusting the Universe & Sh*tSmells Like Teen Spirit - What Superpowers are Hidden Within Your Inner Teen and how can you use them?How did your teenage years shape how you exist now in the world? And what can we learn (or un-learn) from her? She has wisdom tucked away that we're keen to utilize.We discuss the authenticity, rebelliousness and unbridled freedom we felt during that time, unburdened by the expectations and pressures of adulthood. Our inner teen years were more carefree, unapologetically diving into experiences without overanalyzing or fearing consequences—a big contrast to the more cautious approach we sometimes get stuck with into adulthood.We recognize the patterns and behaviours from our teenage yea...2024-07-2442 minTrusting the Universe & Sh*tIntegrating the Metaphysical with the Mainstream with Special Guest Emma ZiaIn this very special episode we talk to Emma Zia, COO of a multi-million dollar company and a powerhouse in the digital marketing world. We discuss bringing the Metaphysical to the Masses and why it's important - (the metaphysical incase you weren't sure what it is, takes us into realms beyond our 3D plane) We discuss knowing the difference between fear, ego, and intuition - and how to tap into your authentic self. We talk about Circumstantial vs. Personal Power, what's the difference? and can you get by with one and not the othe...2024-07-161h 05Trusting the Universe & Sh*tEvolving your inner and outer worldIn this episode, we explore the transformative power of life transitions, focusing on the journey from thriving in familiar routines to embracing change. Our discussion begins with an analysis of the challenges faced by entrepreneurs, including the often-overlooked mental toll of navigating both business travel and significant career shifts. We dive into the importance of grounding practices and self-care in managing stress, and the role of introspection in discovering new passions and evolving professionally.We also highlight the impact of privilege in the business world and the process of letting go to find clarity and personal growth...2024-07-0326 minTrusting the Universe & Sh*t✨ Medical Astrology, Human Design & Nervous System Regulation with Dr Divya DivineIn this episode, we dive deep into the intersection of business, spirituality, and personal health with our guest Dr Divya Dwarak. She share's her journey of overcoming chronic health issues and finding solace in human design, astrology, and nervous system work. Here’s a breakdown of what you can expect:Highlights:The eye-opening moment when traditional medical answers weren’t enough, leading to the exploration of alternative systems.The importance of understanding your unique design and planetary influences on your health.The transformative power of community and collective healing.Practical tips for recognizing and mana...2024-06-261h 05Trusting the Universe & Sh*tThe law of least effortIn this episode, we dive deep into the cosmic dance between business and spirituality. We explore the Law of Least Effort and it's profound implications for your business journey. Discover how embracing convenience can turbocharge your growth, why making buying easier is the key to customer satisfaction and how to shift your business mindset to prioritize convenience for your customers. We discuss the concept of cognitive ease and it's role in simplifying business processes, as well as strategies for streamlining operations to optimize the customer experience.Join us as we navigate the ever-changing la...2024-06-1831 minTrusting the Universe & Sh*tTrusting the season you're inIn this episode of "Trusting the Universe and Sh*t," we delve into the theme of trusting the natural seasons of life and business. We discuss the ebb and flow of different seasons, from hustle mode to moments of softness and reflection. Exploring the intersection of spirituality and business, they share personal experiences of navigating these transitions and offer insights into honoring one's current season while trusting in the process. Touching on topics like finding balance, embracing change, and resisting the urge to compare yourself to others, we provide valuable reflections and practical tips for yo...2024-06-1229 min