Shows
Broken TilesThe 30,000 Foot Lightning Bolt of InspirationSend us a textWhat happens when a lightning bolt of inspiration hits you at 30,000 feet? For Russ Rogers, it transformed him from landscaper and personal trainer into a children's book author and movement creator dedicated to reconnecting families through physical activity.In this heartfelt conversation, Russ takes us from his childhood on a Modesto farm to his college baseball career at Cal Poly Pomona, where influential coaches helped shape his life philosophy. His journey winds through coaching softball at Bethany University, where he learned a powerful lesson: his least talented team won the most...2025-05-161h 05
Books & Tea with KDDown to Earth by Tammy D. Walker: A Cozy Mystery Without a Murder? | Books & Tea with KDIn this episode of Books & Tea with KD, I review and discuss Down to Earth by Tammy D. Walker, a surprising entry in the cozy mystery genre that doesn’t include a murder.Stacey, a mother of four living in Daws County, Texas, investigates a series of mysterious tower destructions in her rural community. As she uncovers clues, she also faces tension at home, especially with her youngest daughter, Addie, who wants to graduate high school early and travel the world like her adventurous aunt.This book bucks cozy mystery norms by skipping the dead bo...2025-05-1311 minBroken TilesBidet's Up The B-Hole , Banzai Pipeline & Zen RageSend us a textFilmed right from Marco’s home on the North Shore of Hawaii—right in the middle of the Pipe Masters competition—this special video episode of Broken Tiles gives us a rare, behind-the-scenes look at a 34-year marriage, all sparked by three deceptively simple questions.The first one—"What would you never have done without me?"—opens the door to some eye-opening confessions. Brian admits he might never have fully "gotten his shit together" without Stacey’s influence, while she realizes she would never have experienced the slower pace of northern New York—an...2025-03-1633 minBroken TilesLetting Go, “Oops” Babies & LEGO'sSend us a textWhat happens when you stop trying to control everything and start setting boundaries for yourself? Join us on the Broken Tiles Podcast as we explore the nuanced journey of personal growth and therapy, seasoned with our signature humor and introspection. Discover the delicate dance between guiding and letting go, especially from a parental perspective, while pondering the motivations behind our need to control outcomes. Engage with us in a discussion that blends heartfelt insight and playful banter, encouraging reflection on compassion, self-preservation, and the art of establishing boundaries. Relationships are complex, a...2024-10-1654 min
Unpacked In Santa CruzEpisode 35: Stacey Upton: Navigating the Spiritual Journey of Marriage: Connections, Growth, and Future GenerationsMarriage as a spiritual journey, the unique bond of limbic resonance, and the complexities of modern parenting—these are just some of the topics that Stacey Upton and I explore in this thought-provoking episode of the "Unpacked and Naked Podcast." As a producer and co-host of the "Broken Tiles" podcast, Stacey brings a wealth of insight to our conversation, drawing from her own long-term relationship with her husband, Brian. Together, we dissect the profound connections that couples can build through shared experiences and mutual growth, and how these connections can create a nurturing environment for their children.Th...2024-10-151h 04Broken TilesStacey Trashes Mother Teresa & Outs Brian's OCDSend us a textEver thought about how a Nerf gun fight could actually bring you and your partner closer? Well, in the latest episode of the Broken Tiles Podcast, we kick things off with some exciting news—brand-new, professionally produced music and a top-notch recording setup to make your listening experience even better. Plus, we’re celebrating a major health milestone that’s made a huge difference in our lives. Join us as we look back on how this podcast went from a fun scratch-off challenge to a regular date night ritual, with nearly 20,000 downloads. Oh, and we...2024-10-021h 00
Makes Milk with Emma PickettQ&A on natural term breastfeedingThis week it’s the return of your questions - this time on the topic of natural term breastfeeding.Questions answered - 2:28How does self weaning happen?8:57Is there evidence of calories needed to not affect milk supply while pursuing weight loss?12:47My baby is 13 months old and my health visitor recently said she only needs two feeds a day at this age, so not to feel guilty if I want to impose limitations. Is this rooted in any evidence?15:03Breastfeeding and travel - I need to go away for three to...2024-06-251h 08Broken TilesSPECIAL : "The Uber Mega Guest Jackpot Show"Send us a textWhen family gathers around the table, the conversation often turns to stories that tug at the heartstrings. Our latest episode is a tapestry of such tales, woven with threads of forgiveness, personal growth, and the evolving dynamics of relationships. With our son Bailey sharing his journey to self-forgiveness in the unforgiving job market, and Kenzi opening up about coming to terms with her father's actions, we bring you intimate narratives that resonate with the challenges many of us face. Guest appearances from cousin Megan and her husband Ryan enrich the dialogue with varied...2024-05-2655 minBroken TilesFinding Balance, Covid 47 & 1922 Attic Life in MoscowSend us a textAs Stacey unveils the chapters of her wellness journey, overcoming Mal de Debarquement, we're reminded that health is a dance requiring precision and grace. She shares how a blend of medication, therapy, and lifestyle changes has turned her life's tempo from chaotic to harmonious. Brian and I also lay our cards on the table—quite literally—with "The And" game, sparking raw and honest conversations about our mutual concerns. It's like peering into a mirror together, facing the reflections of our deepest worries and finding strength in the vulnerability of our shared truths....2024-05-2352 min
Spiritual Empowerment Podcast17. Akashic Record Reader, Spiritual Mentor, and Podcast Host and Creator Nimesh RadiaWhether you’re seeking to expand your spiritual gifts or simply yearning for a deeper connection to your true purpose, Nimesh Radia shares his wisdom and insight on living a purposeful life. Reach out to Nims for spiritual mentoring or akashic record reading and more by visiting www.spiritualjourney.life and by tuning into his podcast with co-host Stacey Brown, under the same name - Spiritual Journey Podcast.2024-02-1554 minBroken TilesHonesty, Lies, Dance Moves, and Lessons in ChemistrySend us a textEver felt ensnared in a relationship dispute and wished you had the perfect resolution strategy at your fingertips? Or found yourself struggling to comfort a loved one in their darkest hour? We're back on the airwaves after a hiatus, and ready to share our explorations into these complex topics, offering you insights and practical advice to navigate these tricky terrains. Join Brian and Stacey as we relive cherished childhood memories, share updates on Stacey's health journey with Mal de Debarquement syndrome, and even delve into a riveting review of the feminist-themed TV show "...2023-12-0556 min
The UMB Pulse PodcastHow Breastfeeding Support for New Moms in Baltimore is Making For a Healthier CommunitySend us a textCelebrate National Breastfeeding Month with an eye-opening conversation featuring B'More For Healthy Babies Director Stacey B. Stephens and lactation counselor Shasha Satchell! Discover how this collaborative program is revolutionizing the lives of new mothers, babies, and even fathers in Baltimore, transforming communities like the Upton/Druid Heights neighborhood, which witnessed an astounding 75 percent reduction in infant mortality rates. As we delve into National Black Breastfeeding Week in the last week of August, Stephens and Satchell candidly discuss the unique challenges faced by the Black community and how the program is empowering new families, creating...2023-08-0443 minBroken Tiles"MDDS, Scheduling Sex & Secret Alarms"Send us a textStacey & Brian climb back in front of the mics for a wavy episode. Topics range from Stacey's battle with Mal De Debarquement Syndrome, choosing a single song to be played during intimacy for the rest of eternity, looking deeply into each others eyes. Musical Guests : A-Ha , Lewis Capaldi & Lady GaGa Support the show2023-04-2045 min