Shows
The Digestible PodcastAnniversary Episode and Pivot Review with Staci & Missy🎉 One Year of Digestible: Lessons, Pivots, and What We’re Taking Into Year TwoIn this special anniversary episode of the Digestible Podcast, hosts Staci and Melissa celebrate one full year of bringing listeners accessible, actionable health and wellness insights. What started as a mission to bridge the gap between overwhelming scientific content and bite-sized social media tips has grown into a trusted resource for practical, expert-backed “pivots” that listeners can implement right away.Send us Fan Mail
2026-05-0422 min
The Debrief with Staci & Ruthie12 - What IS Nurse Coaching? The Burnout Reset You Didn’t Know You NeededBurnout, overwhelm, anxiety, feeling like you’re barely keeping up - what if one intentional hour a week could start changing everything?In this episode of The Debrief with Staci & Ruthie, Ruthie puts Staci in the hot seat after watching her speak at a women’s wellness event.When the topic of box breathing unexpectedly came up before Staci’s talk, it rattled her a little — but it sparked an important conversation afterward:What actually IS nurse coaching?Because a lot of people hear the term and assume it's therapy, fitness coaching...
2026-03-3024 minThe Digestible PodcastMissy & Staci Do Another Recap: The Supplements EditionJoin Staci & Missy as they break down the Digestible episodes from health experts on therapeutic mushrooms, high-quality collagen, and the crucial role of protein in your body. They review why most store-bought supplements fall short and how to choose products that actually make a difference. Whether you’re a seasoned health enthusiast or just getting started, you'll find a recap of practical tips on sourcing safe, effective biohacks — including how to support your immune system, boost energy, and promote relaxation naturally.Episodes covered:Talking with Kevin Finnegan: Science-Backed Supplementing for Better HealthA Less...
2026-03-2321 minThe Digestible PodcastMissy & Staci Do a Recap: The Food EditionHosts Staci and Missy recap several past conversations centered on food and nutrition, highlighting the key lessons they took away from their guests. Episodes ReviewedSchool Cafeterias Could Save a Generation with Natalie Linden of Eat RealDesigned to Be Addictive: The Truth About Ultra-Processed Foods with Dr. Ashley GearhardtFood Truths - Why Nutrition Isn't Complicated with Marion NestleFueling Your Day: Eating for Energy, Gut Health & Satiety with Chef Rachel PortnoyWhy Microgreens Should Be Your New Best Friend with Local Leaf Farm
2026-03-1631 min
Coffee Talk with Staci YesnerCoffee Talk with Staci ZampaSo fun to chat with Staci Zampa @stamfordrealtor and to find out more about how she got into real estate and settled in Stamford. We talked about the importance of collaborating without ego and the amazing connections we have made being with Compass.
2026-02-2134 min
VeryPink Knits - Knitting Q and APodcast Episode 355 - Abandoning a Swatch Enjoying the ad-free show? Please consider supporting it! Patrons get monthly bonus episodes, perks, and priority on their knitting questions. Lots of lively conversation, a book club and knit-along too! www.patreon.com/verypinkknits Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information: For 10% off the total purchase *Excluding mini skein bundles or knitting needles* A special note to Turtlepurl's US customers from Emily, "I am thrilled to share that Turtlepurl Yarns is CUSMA-approved (no tariffs/no extra...
2026-02-1223 minThe Debrief with Staci & Ruthie03 - Meet StaciStaci shares her journey from working as a bedside nurse to navigating burnout, leaving the ER, and following a calling into holistic nurse coaching. Along the way, she opens up about faith, motherhood, boundaries, guilt, growth, and the slow work of becoming more grounded and intentional.This isn’t a highlight reel... it’s an honest conversation about learning who you are beyond your roles, letting go of the pressure to have it all together, and choosing a different pace when the old one stops working.If you’ve ever loved serving others but felt exhaus...
2026-01-2618 min
The Small Business School PodcastNavigating End-of-Year Pressure Without Losing Your PeaceWelcome back to Small Business School! In this solo episode, Staci opens up about the emotional and mental pressure that often shows up at the end of the year, especially with nonstop promotions, Black Friday offers, and all the “start next year strong” messaging. She shares how she personally navigates that overwhelm and what it looks like to stay grounded, intentional, and confident instead of reactive or comparison-filled.Key topics covered:Why year-end sales and “start your year right” messaging can trigger overwhelm for business ownersHow to tell when an investment truly aligns with your goa...
2025-12-0313 minThe Small Business School PodcastBusiness Builders (Pt.44) Stop Fixing Everything Yourself: The Leadership Shift That Unlocks ScaleIn this episode of the Business Builder Series, Staci explores the mindset shift every founder must make in order to scale: letting go of the “hero” role. She reveals why jumping in to fix every problem feels productive, but ultimately turns you into the bottleneck that slows your business down. Staci walks through how to empower your team to think, make decisions, and take ownership, so your business can grow beyond your capacity. This short episode is packed with practical mindset shifts, leadership tools, and a simple homework assignment that will transform how you lead your team.Ke...
2025-12-0210 min
Love Shack Live: Helping Couples Rescue Their Relationships#249: How to Navigate the Holidays When Your Relationship Feels FragileSend us Fan MailWhen your relationship is already on the rocks, the holidays don’t feel magical. They feel brittle. One sharp comment in the kitchen, one loaded question at the dinner table, and suddenly everyone is walking on eggshells just trying to “get through it.”In this episode of Love Shack Live, Staci, Tom, and Brooke talk honestly about why the holidays hit struggling couples so hard. They unpack the collision between Hallmark expectations and real-life pressure: money stress, family dynamics, political tension, old wounds, and the silent agreements to “just make it...
2025-11-251h 03
NITTY GRITTY to BALANCEEP: 13 Pain to Presence: My Journey to Ego Death and Spiritual AwakeningIn this very special episode of Nitty Gritty to Balance, we’re turning the spotlight onto the woman behind the wisdom: Staci, our holistic health coach, intuitive, and the true “brains behind the balance.”Usually Staci is guiding the conversation, but today Abbie takes the lead in asking all the questions, from childhood memories and spiritual awakenings to wellness practices and personal transformation.You’ll hear Staci open up about her favourite colours and aura, her Capricorn energy, and her journey with human design. We go deep into her spiritual side too: out-of-body experiences, angel encounte...
2025-09-241h 58
NITTY GRITTY to BALANCEEP: 11 From Skeptic to Health CoachIn this episode of Nitty Gritty to Balance, we (Abegail and Staci) dive into Staci’s personal journey into health coaching and our broader approach to wellness. Staci shares heartfelt memories from her childhood in the 70s and 80s, growing up without a strong focus on nutrition, and how her early eating habits like a love for Coca-Cola and carb-heavy meals shaped her perspective on food. Together, we explore pivotal turning points in our family’s story, from our son/brother’s ADHD diagnosis to Staci’s severe egg allergy, and our husband/dad’s unexpected heart attack. The...
2025-09-111h 02
NoBS Wealth®Ep. 108 - How This CEO Scaled 36 Companies to $300M in Just 3 Years w/ Staci Gray🎯 From devastating news of her mother's stage 4 cancer diagnosis emerged an unstoppable force in business transformation. Staci Gray took her father's 7 businesses from chaos to freedom, then scaled that success to help 36 companies raise $300M in just 36 months.In this raw and powerful episode, Staci reveals her proven 3-step framework for breaking free from the entrepreneurial trap. Learn how to stop sacrificing your freedom for success and start building a business that actually works for you.Key Takeaways:The exact process for transforming chaos into systematic successHow to escape the "entrepreneurial trap" crushing your fre...
2024-11-2030 min
The Business of Business - Two Daughters & Their DadS6.E1: ANSWERING YOUR QUESTIONSIn this episode of the Business of Business podcast, hosts Staci, Jennifer, and Jack Dempsey answer your questions, and candidly discuss their business experiences, focusing on overcoming challenges, establishing effective routines, and the importance of motivation. They share personal anecdotes and insights on navigating the ups and downs of entrepreneurship, emphasizing the significance of understanding one's 'why' and the value of community support. The conversation also touches on the best and worst advice they've received throughout their careers, providing listeners with practical takeaways for their own journeys.Nugget AlertsUnderstanding your 'why' can help...
2024-11-1525 minThe Business of Business - Two Daughters & Their Dad5-21: Betting on Yourself in Business with Guest Ryan PeetersIn this episode of the Business of Business podcast, host Staci J Dempsey, her father Jack, and sister Jennifer welcome Ryan Peeters, owner of Path to Movement Health and Wellness. Ryan shares his journey from traditional healthcare to entrepreneurship, emphasizing the importance of building relationships, mentorship, and systematizing business operations. He discusses the challenges of balancing work and family life, and overcoming perfectionism, and offers valuable advice for aspiring entrepreneurs. The conversation highlights the significance of passion, community connection, and the need to bet on oneself in the entrepreneurial journey.Nugget Alerts
2024-09-3032 minThe Business of Business - Two Daughters & Their Dad5-20: Marketing Strategies for New Entrepreneurs - Shared SpacesSummaryIn this episode of the Business of Business podcast, hosts Staci, Jennifer, and Jack discuss transitioning from home-based businesses to brick-and-mortar establishments. They explore creative solutions such as business collaborations, networking, and community building as stepping stones for entrepreneurs. The conversation also delves into the challenges of navigating real estate, the importance of marketing and communication, and the legal considerations involved in shared business spaces. The episode concludes with reflections on the excitement of seeing businesses thrive in the community.TakeawaysExploring options between home-based and...
2024-09-1524 min
On the Road to Literacy SuccessSeason 1, Ep. 2 - Whole Class Teaching w/Dr. Nathaniel SwainWelcome back to another episode of Educate's "On the Road to Literacy Success"!
We're thrilled to have you with us as we dive back into the heart of literacy instruction. In Part 2, we're continuing our engaging conversation with the insightful Dr. Nathaniel Swain.
In this episode, we’ll explore the dynamics of whole group teaching, break down the literacy block, and discuss why it's essential to stay flexible and adaptable in your teaching approach. If you're interested in diving deeper into whole class teaching, be sure to check out Dr. Swain's website at nathanialswain.com, gr...
2024-08-1520 min
The Highlife DropoutsB-Team FriendsHey Dropouts!
Are you an A-team friend or did you get benched? Staci and Crystal talk about merging friend groups and finding out you weren't invited. Staci also shares her latest creepy encounters.
00:00 Chisme and Life Updates
03:19 Staci's Creep Encounters
22:25 Are Staci and Crystal in sync?
28:33 Merging Friend Groups
46:03Dealing with Awkwardness in New Social Settings
57:20 Book Clubs and Smut
2024-07-161h 02The Business of Business - Two Daughters & Their DadThe Importance of Being Respectful and Redirecting ConversationsSummaryIn this episode, Staci, Jennifer, and Jack discuss how to navigate differing views and opinions in the workplace during a presidential election season. They share their experiences and provide tools and tactics for handling these conversations. They emphasize the importance of being respectful, redirecting conversations back to the purpose of the meeting, and avoiding taking a public stance on political issues as a business. They also discuss the potential impact of expressing personal views on teammates and clients.TakeawaysBe respectful and avoid sharing personal views in...
2024-07-0723 minThe Business of Business - Two Daughters & Their DadThe New Mindset on Hiring vs. RecruitingIn this episode, Staci, Jennifer, and Jack discuss the difference between hiring and recruiting. They share their personal experiences and insights on how to approach the hiring process with a new mindset. Jennifer emphasizes the importance of building relationships and promoting the benefits of working with their businesses. Jack highlights the need to be selective and consider the type of business when hiring or recruiting. They also discuss the value of networking within their own spheres of influence and being open to referrals. Overall, they encourage business owners to be creative and adaptable in their hiring and recruiting strategies.
2024-05-1537 min
Youth Court UNSEALED: A Look Behind the GavelPERMANENCY - Why Does the Journey in Foster Care Take So Long?649 Days in Foster Care! We've all seen the signs that children hold on the day of their adoption. So why does it take so long? The reason rests in a thing called Permanency. In all cases, except those where there are "aggravating circumstances," the first goal in child welfare cases is Reunification with the parent(s). The length of time given to parents to make themselves and their environments safe and appropriate for raising a child depends on many factors. Listen in as Judge Staci O'Neal and Judge Staci Bevill discuss the process of Permanency and the court hearings...
2024-02-2153 minVeryPink Knits - Knitting Q and APodcast Episode 277 - Sweater Knitting Prep Enjoying the ad-free show? Please consider supporting it! Patrons get bonus episodes, perks, and entry into quarterly raffles. www.patreon.com/verypinkknits Patreon is now offering free 7-day trials! You can sign up at the Stockinette Tier which will allow you to listen to the Bonus Episodes and join in on the conversation. Visit the Patreon page, and the Stockinette Tier now allows you to sign up for the free trial. Many thanks to Turtlepurl for supporting the podcast! Check out the self-striping yarns on their website - www.turtlepurl.com Coupon code information:
2023-12-0723 min
Roofs for AllEpisode 2: Staci sits down with Christi Clark & Angie EllisonStaci Moore sits down with Christi Clark, director of The Organizing Center, and Angie Ellison, volunteer and advocate for the Women's Community Revitalization Project (WCRP).Become a supporter of this podcast: https://www.spreaker.com/podcast/roofs-for-all--5943191/support.
2023-10-1352 min
Roofs for AllEpisode 2: Staci sits down with Christi Clark & Angie EllisonStaci Moore sits down with Christi Clark, director of The Organizing Center, and Angie Ellison, volunteer and advocate for the Women's Community Revitalization Project (WCRP).
2023-10-1352 minThe Business of Business - Two Daughters & Their Dad4-20: Entrepreneurship Decoded: Lessons Resilience, Evaluation and Goal-SettingReady to unlock the secrets to entrepreneurial success? Join us as we sit down with seasoned entrepreneurs, Jennifer, Jack, and Staci spill the beans on the top three habits for business growth. From setting clear-cut goals to tracking progress, The Dempsey's make a compelling case for meticulous planning, especially at the start of the year, as a building block for long-term success. But our conversation doesn't end with goal-setting. We shift gears to explore the less talked about, but equally critical elements of an entrepreneur's journey - resilience and evaluation. Get ready to learn why commitment, a s...
2023-09-3024 minYouth Court UNSEALED: A Look Behind the GavelBack to School for JudgesJudge Staci O'Neal and Judge Staci Bevill discuss what it takes to become a Youth Court Judge in Mississippi and the distinction between County Courts, Chancery Courts and Circuit Courts. All judges are required to go to "Judge School" after they are elected. In addition, all professionals, including judges, are required to have 12 hours of continuing education specific to juvenile justice every year.
2023-09-1524 min
following energyNavigating ADHD with Following EnergyThis conversation begins with Jesse Kauffman,  a psychotherapist who specializes in ADHD, offering a brief overview of ADHD as a nuanced journey.Host Staci Boden then shares how she began following the energy of ADHD through working with clients.From there, Staci and Jesse explore the meaning of difference, trauma, somatic connection, hyper focus, and creative genius within the realm of ADHD in relationship with following energy. What emerges is powerful possibility for the many ways following energy might inspire and support people living with ADHD. In fact, following energy can be...
2023-09-1457 minRoofs for AllStaci sits down with Aiko Dorr-Dorynek & Thomas EarleStaci Moore sits down with Aiko Dorr-Dorynek (Board Member of WCRP) and Thomas Earle (CEO of Liberty Resources) to discuss Philadelphia's current affordable housing landscape. You can find all related links to this episode below: Liberty ResourcesWCRPDisabled In ActionOrgano CoffeeFollow the pod on IG: @roofsforallpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/roofs-for-all--5943191/support.
2023-09-051h 04Youth Court UNSEALED: A Look Behind the Gavel7 Kinds of KidsJudge Staci O'Neal and Judge Staci Bevill discuss the seven types of children and youth who are adjudicated in the Youth Courts in Mississippi. (Please pardon a few audio glitches along the way.)
2023-09-0136 minYouth Court UNSEALED: A Look Behind the GavelDo I Have A Bed?Judge Staci O'Neal and Judge Staci Bevill discuss making decisions about juvenile detention. In Mississippi, a youth cannot be "taken into custody by a law enforcement officer" unless a Youth Court Judge or designee has issued an order to take the child into custody. (Miss. Code Ann. §43-21-301) Since only a fraction of Mississippi counties have juvenile detention facilities, the final decision point for Youth Court Judges is whether or not there is a detention bed available. When that answer is no, law enforcement has no option but to release the youth to their parents. In some instances, t...
2023-08-2444 minYouth Court UNSEALED: A Look Behind the GavelHow It All Begins - The Intake Process.Judge Staci O'Neal and Judge Staci Bevill take you behind the scenes in a conversation about the Intake process for all cases in Mississippi Youth Courts. In Youth Court there is no Grand Jury or Indictment process before a felony type case gets to Youth Court. Abuse and neglect allegations are funneled from the State's Hotline to the County CPS offices and ultimately make their way to the Youth Court for review. This process is handled through a Judge appointed "Intake Unit" that processes hundreds of reports of abuse, neglect, delinquency, truancy, Child in Need of Supervision or Special...
2023-08-1443 minYouth Court UNSEALED: A Look Behind the GavelDisposition HearingsJudge Staci O'Neal and Judge Staci Bevill take you behind the gavel to have a conversation about Disposition Hearings and various Disposition Alternatives used in their Youth Court. In the adult criminal world, it's called "Sentencing" but in the Youth Court world, it's called Disposition. Disposition is a time for the Judge to impose consequences that will serve the best interest of the youth and protect the community. The Youth Services Counselors play a critical role in gathering information about the Youth and presenting that information to the Judge so that the Judge can make an informed decision. Listen...
2023-08-0734 min
Youth Court UNSEALED: A Look Behind the GavelAn Introduction to Youth Court Unsealed: A look behind the gavelIn this Podcast, Judge Staci O'Neal and Judge Staci Bevill introduce you to Youth Court UnSealed: A Look Behind the Gavel. Judge Staci O'Neal is a County and Youth Court Judge in Madison County, Mississippi and Judge Staci Bevill is a County and Youth Court Judge in Lee County, Mississippi. We hope to educate practitioners and the general public about Youth Court in hopes of giving listeners a peek behind the confidential closed doors of Youth Court. Our Youth Courts are closed proceedings where the general public and the media are not permitted to observe. For that reason, there...
2023-08-0105 minThe Business of Business - Two Daughters & Their Dad4-15: Nervously Excited Motivation Part 2Welcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Today, Jack, Jennifer, and Staci continue the discussion on motivation - when you have a lot and when you have a little. The discussion also focuses on the need for that all-important 180-day check-in.Jack also reminds us to remember to use our network and mentors during our motivational highs and lows.Today’s Nuggets:Use your check-in wiselyIt’s important to remember how you felt when you set your goalsThe business of entre...
2023-07-1520 min
The Well-Mannered Mutt PodcastThe Well-Mannered Mutt Podcast TrailerWelcome to The Well-Mannered Mutt Podcast, the show for dog owners looking to improve their relationship with their canine friends. This podcast is designed to both train dogs and teach people, so there can be success and happiness at both ends of the leash. Â Your host, Staci Lemke is a Certified Professional Dog Trainer, retired Registered Veterinary Technician, and owner of Manners for Mutts Dog Training. With over 20 years of experience working with dogs and their people, Staci is the perfect guide to help you navigate the ups and downs of life with a dog. Â So, whether you're a new do...
2023-06-3001 minThe Business of Business - Two Daughters & Their Dad4-14: Nervously Excited Motivation Part 14-14: Nervously Excited Motivation Part 1Welcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Jennifer is nervously excited, motivated by her staff’s successes and the growth of her business. Entrepreneurial motivation ebbs and flows, but health pressure can benefit you and your business.The Dempseys talk about how motivating it is when your team meets its goals and how that can change future conversations and the direction of your business. Growth and innovation can come from both excitement and pressure.This...
2023-06-3029 minThe Business of Business - Two Daughters & Their Dad4-11: Staying Motivated in Difficult TimesWelcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.How do you stay motivated when you lose your joy? When every day seems like an uphill battle? When you spend more time working in your business than on your business?Some days are just hard. The constant struggles with staffing, customer & staff expectations, inflation, COVID, and simply the pace of change in today’s world can take their toll.  Today, Jack, Jennifer, and Staci discuss how entrepreneurs can stay motivated and lead their businesses through rough...
2023-05-1526 min
Being Human... and Other Sh!tBooty JuiceQ&A time with my favorite Babe!We asked and y'all delivered. During this episode, Staci answers questions for teachers, about teachers and everything in-between. Staci is speaking strictly from the perspective of an early childhood special education teacher.Staci talks about the education system, challenges, joys... keeps it real of course, and gives a ton of booty juice content.Enjoy!!Anyone that may be struggling or feel like they just don’t belong, know that you are not alone and YOU ARE HERE ON PURPOSE! All of our stories lo...
2023-04-191h 00The Business of Business - Two Daughters & Their Dad4-7: The Who, What, How and Why of Culture AgreementsWelcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.#CultureAgreementsWe’ve talked about them a number of times and today Jack, Jennifer, and Staci give you the details.Culture agreements are a living, breathing document; they aren’t an employee handbook. Their goal is to outline the expectations and standards of the organization and what happens if one doesn’t live up to them. The Dempseys also talk about how these agreements can bring out positive team experiences.Today’s Nuggets:
2023-02-2828 minThe Business of Business - Two Daughters & Their Dad4-5: New Year, New GoalsWelcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.With a fresh, new year comes fresh, new goals. Have you determined your business and your personal goals? Have you shared them with someone and asked them to hold you accountable?Jen and her staff love vision boards. Jack makes sure he has a system in place to help him reach his goals. Staci shares a unique idea about recording video messages and gaining the support of a neighbor.If you haven’t done so yet...
2023-01-1542 minThe Business of Business - Two Daughters & Their Dad4-4: The Culture of Developing PeopleWelcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Happy New Year! We hope everyone had a safe and enjoyable end of 2022.Today, Jack, Jennifer, and Staci talk about the importance of having a growth mindset - for yourself, your business, and your employees.From culture agreements and sharing goals to continual investment in your staff, it is vital to pay attention and demonstrate a growth mindset to all.Today’s Nuggets:Developing people for...
2022-12-3024 minThe Business of Business - Two Daughters & Their Dad4 -3: Preparing Your Business For A Year-End Wellness CheckupWelcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.It’s hard to believe 2022 is almost over. We hope your business has flourished and that you’ve met your financial and personal goals.Today, Jack, Jennifer, and Staci talk about how you prepare your business for a wellness checkup. You’ve tracked benchmarks weekly, monthly, and quarterly, and now is the time to prepare for a full checkup on how your business is performing.  The Dempseys talk about the importance of knowing w...
2022-12-1522 minThe Business of Business - Two Daughters & Their Dad4 -2: Gifts for EntrepreneursWelcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.With the holidays right around the corner, Jack, Staci & Jennifer shares some of their favorite books and resources that would make the perfect gift for any entrepreneur.  Whether you like real books, audiobooks, podcasts, articles, YouTube, journaling, or more, continued growth and learning can take many forms. Jack says don’t let no time be your excuse; he believes in effective overlapping - a workout to an audiobook or his favorite, windshield university!Some of t...
2022-11-3041 minThe Business of Business - Two Daughters & Their Dad4-1: What Do We Do For The Holidays?Welcome to Season 4 of The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Today we celebrate the start of Season 4 and Jack, Jennifer & Staci thank all of you for your support of the podcast.Next, they delve into “the holidays” and how we meet client and staff expectations. How can new businesses recognize others at this time of the year?From holiday parties and client gifts to staff bonuses, the answer is, just like most other line items, you and your business will grow into a pla...
2022-11-1539 minThe Business of Business - Two Daughters & Their Dad3-23: Season 3 Wrap Up - What A Great Year!Welcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Today we celebrate the end of our 3rd podcast season!Milestones:   - 64 episodes filled with tips for today’s entrepreneurs- 2,500+ downloads- Best of Nuggets Ebook, with a new version scheduled for Jan 2023- Too many nugget alerts to countJack, Staci & Jennifer say thank you all for listening. Enjoy our season 3 wrap-up and get ready for more great tips in Season 4.Email us at: TwoDaughtersAndTheirDad@gmail...
2022-10-3031 minThe Business of Business - Two Daughters & Their Dad3-22: What Exactly Does a Business Coach Do?Welcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Today we discuss a business coach and how they differ from a mentor. Jack, Jennifer, and Staci stress how having BOTH can help entrepreneurs grow their businesses and themselves.Jennifer and Jack also talk about the need for budgeting for this from day one and how getting advice early in your planning stage is extremely beneficial.Nuggets for fellow entrepreneurs include:A business coach holds you accountable and keeps you on trackMentors and business coaches a...
2022-10-1533 minThe Business of Business - Two Daughters & Their Dad3-21: Getting Ready for Q1 During The Busy SeasonWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Following up on our last episode. Jennifer, Jack & Staci discuss ways that you can successfully plan for Q1 during a busy last quarter.You still need to plan for January during this busy time of the year. As you develop financial goals you want to be sure to also think about staff and technology goals as well.Nuggets for fellow entrepreneurs include:Leave room for spontaneityInclude your team in planning; ideas come from everyoneConstantly review w...
2022-09-3030 minThe Business of Business - Two Daughters & Their Dad3-20: Where Has the Year Gone! Q4 PlanningWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.The Dempseys reflect on how the year has passed, kids have been dropped off at school, and the end of the year and the holidays are closer than you think. It must be time for Q4 planning!Jack shares insight on how redistributing some typically Q4 business tasks such as staff evaluations, budgeting, and planning, can help some of the pressure businesses feel in Q4.Jennifer shares how Q4 promotions can set your business up for s...
2022-09-1526 min
Rock & Roll NightmaresStaci & the Guys: Giving Some Love to Classic Rock Music ComediesStaci Layne Wilson is joined by film professionals Shane Bitterling, Joel Amos, and Aaron Kai to talk about portrayals of rock stars and music fans in various comedies including Wayne’s World, Pirate Radio, Still Crazy, Walk Hard, and Get Him to the Greek. Plus a few honorable mentions you might not expect!
2022-09-091h 02The Business of Business - Two Daughters & Their Dad3-17: To Give or Not to Give3-17: To Give or Not To GiveWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.It’s just the Two Daughters today since The Dad is a bit under the weather. Don’t worry, Jack will be back in our next episode.Jennifer and Staci talk about the importance of your business planning on how to give back - in terms of hours, products, and cold, hard cash.They highlight the benefits and differences of giving time, gift cards, cash, sponsorships, and organ...
2022-07-3031 minThe Business of Business - Two Daughters & Their Dad3-15: Navigating Through A Tough EconomyWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.You made it through Covid and found your rhythm. Now, the economy is rough. Supply chain issues continue, gas prices are soaring and your customers are deciding if your products and services are a necessity or a luxury.Jennifer, Jack and Staci talk about ways to navigate through this new period of time. Jack reminds us of the business cycle of prosperity, recession, prosperity, recession repeating again and again and the need to always be prepared for what’s aro...
2022-06-1540 min
Rock & Roll NightmaresJosh Millican: Deeper Than Hell Horror Novelist & KISS FanCohost Ruthann Jagge and Staci grill horror author Josh Millican, who has a brand new novel out called Deeper Than Hell. It’s set in a Dante’s Inferno like underground nightmare, and features rock-related references throughout. Josh is also working on the authorized biography of Richard Elfman, a cult film director and a founding member of The Mystic Knights of Oingo Boingo. Also, Staci talks to Ruthann about her short horror story in Rock & Roll Nightmares: Do You Fear Like We Do, the 1970s edition. It’s called Tiny Danger: Demon Seamstress for the Band, and it’s about a...
2022-06-1344 min
Rock & Roll NightmaresJosh Kennedy: on The Black Moods & filling in for the late Jim MorrisonStaci and cohost Larry Hansen chat with Josh Kennedy, who is the guitarist and vocalist of The Black Moods, a band that rocks hard and keeps the old-school sound alive. The power trio has gotten radio play all over the world, plus has some tunes on the Billboard charts—we play one of their songs, “Saturday Night” (sans the fever… or the special...), during the show… it’s a banger! The Black Moods have opened for The Gin Blossoms, Robby Krieger, and Whitesnake to name a few, and they have a new album out, which we discuss. Also, Staci talks to Lar...
2022-06-1130 minThe Business of Business - Two Daughters & Their Dad3-14: Developing a new Hire SystemWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.You need to hire a new employee. Then you need to train them. Do you wing it or do you have a process? Today, Jack, Jennifer & Staci talk about why you need a new hire system as well as what should be included.Nuggets for fellow entrepreneurs include:- Regardless of the position, start with culture and expectations- Observe fit in all ways, right from the start- A system makes the process more eff...
2022-05-3028 minThe Business of Business - Two Daughters & Their Dad3-13: How Can Entrepreneurs Offer Employee Benefits?Welcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial.Today, Jack, Jennifer & Staci talk about if, when & how new businesses can offer employee benefits.The first questions any new business needs to answer are what kind of talent do you need for your business and what benefits they will be looking for?Then, Jennifer shares some of the creative ways she’s developed that work for her business.Nuggets for fellow entrepreneurs include:Know what your competition is offering- Be...
2022-05-1528 min
Rock & Roll NightmaresCody Greenwood: 'Under the Volcano' Documentary on '80s Music Studio, AIR MonserratStaci and cohost Curt Lambert interview Cody Greenwood, the producer and co-writer of the fantastic music documentary, Under the Volcano. It’s about Sir George Martin’s legendary Monserrat recording studio where many famous albums were produced, including The Police’s Synchronicity, Duran Duran’s Rio, and Dire Straits’ Brothers in Arms. Cody talks about the almost-all woman film crew and reveals her own personal rock & roll nightmare. Curt and Staci discuss his short story “Long Ghoul Woman in a Black Dress” as well as haunted songs, the year 1978, and a horror film he costars in, called Valentine DayZ (which is the s...
2022-05-1424 minThe Business of Business - Two Daughters & Their Dad3-12: Approaching Difficult ConversationsWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!Please download our Best of Nuggets eBook here.Difficult conversations; yes that’s our topic.  We all need to have them, whether it’s with business partners, employees, vendors, volunteers, and more.Jack, Staci & Jennifer each share some of the best ways they have learned to have these conversations. From sending a mass email to all employees (a very bad idea) to stopping and addressing it in the moment, The Dempseys share some great tips.Nugg...
2022-04-3030 min
Rock & Roll NightmaresSusie Rose Major: Rocktober Blood & Aerosmith LoveStaci and cohost Joel D. Amos interview the lead vocalist of several hard rock and metal bands, Susie Rose Major. Her group Facedown was featured in the cult classic horror film, Rocktober Blood, and she is currently in one of the best Aerosmith tribute bands, RagDolls. Susie talks about the challenges of being in all-female bands, dishes on an inauspicious meeting with Rod Stewart, and reveals the “Brady Bunch connection” she had when she was asked to contribute songs to the Sharknado cineverse. Staci and Joel also discuss his short story in Rock & Roll Nightmares: Do You Fear Like We D...
2022-04-2847 min
Rock & Roll NightmaresPeter Bebergal: Season of the Witch - How the Occult Saved Rock and RollStaci and cohost Marco Mannone interview Peter Bebergal. He studied religion at Brandeis and Harvard Divinity School and is the author of Season of the Witch: How the Occult Saved Rock and Roll. From The Beatles to Black Sabbath, this fascinating book shows how the marriage between mysticism and music changed the world. Peter talks about the mysticism behind rock artists like David Bowie and Jimmy Page, plus lesser-known music/occult figures like Arthur Brown (“I am the god of hellfire!”). Staci and Marco discuss Marco’s short story “Hell-A Woman” in Rock & Roll Nightmares: Along Comes Scary, the '60s Editi...
2022-04-2547 minThe Business of Business - Two Daughters & Their Dad3-11: 90 Day Check-InWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!Please download our Best of Nuggets eBook here.So, you just completed the quarter. Now what? Jack, Staci & Jennifer talk about the value of a 90 day review.Jennifer shares some valuable information about how, after 6 years in business, she has grown to tackle meeting and evaluating business goals daily, weekly, monthly, quarterly and yearly.Jack gets truly inspired while Staci speak about the need to consider how your personal life may have helped or hi...
2022-04-1530 minThe Business of Business - Two Daughters & Their Dad3-9: Women Entrepreneurs - Honoring Women's History monthWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial! Join us as we celebrate Women’s History Month!Staci, Jack, and Jennifer talk about the women who have inspired them including “the daughter’s” mom and Margaret Thatcher.Topics include gender roles and bias, having it all, and a dad who is bursting with pride. Nuggets for fellow entrepreneurs include:Are women really on a timeline?Own who you areHealth pressure pushes boundariesHaving it all looks different to everyoneGo after your dreamsEmail...
2022-03-1532 minThe Business of Business - Two Daughters & Their Dad3-8: So You Want To Go In Business With Your Family Part 2Welcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!Please download our Best of Nuggets eBook here.Today, Staci, Jennifer and Jack continue the discussion about being in business with your family and the conversation tackles being in business with your siblings.From hiring and supervising them to being in partnership, there can be challenges. But, these can be avoided with great upfront communication and written agreements.Nuggets include:Define everything in writingYou must address all the “in case of” optionsMost business don’t...
2022-02-2834 minThe Business of Business - Two Daughters & Their Dad3-7: So You Want To Go In Business With Your Family?Welcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!Please download our Best of Nuggets eBook here.Today, our entrepreneurial family talks about the decision to go into business with your family. Some of the Dempseys joined the family business, others decided to launch new businesses in partnership with family members and still more went on completely different paths.Jack, Staci & Jennifer share the pros and cons of what went into making those decisions and the one thing that is needed right from the onset...
2022-02-1533 minThe Business of Business - Two Daughters & Their Dad3-6: Marketing Part 3: How to Use the Customer Experience & Relationships to Market Your BusinessWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!Today Jennifer, Staci and Jack talk about marketing your business and how to make it stand out from those around you. What will draw people into your door as opposed to a similar business on the next street, the next block or even in the same mall?Their discussion centers around using your unique customer experience and client relationships to promote your business and cut through all the competing marketing noise out there.But how exactly d...
2022-01-3026 minThe Business of Business - Two Daughters & Their Dad3 - 5: The Value of Professional & Personal DevelopmentWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!As you begin planning and goal setting for 2022, don’t forget about professional and personal self-development.Staci, Jack and Jennifer talk about how you should make professional develop part of your ongoing routine.  From the gym and driving in the car to doing laundry, all offer the “time” for your own development.Nuggets for fellow entrepreneurs include:- Attend windshield university – use your drive time wisely- Entrepreneurs are in a continuou...
2022-01-1531 minThe Business of Business - Two Daughters & Their Dad3-4: Systems versus GoalsWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!James Clear writes “You don’t not rise to the level of your goals. You fail to the level of your systems.”Today, Jack, Staci & Jennifer discussion how, when and what should be included in your end-year planning and goal setting.  One important topic is that a new year’s resolution is not a goal; but what is and how to your insure you reach them?Join “The Dad” and “The Two Daughters” for a...
2021-12-3038 minThe Business of Business - Two Daughters & Their Dad3-3: Setting Your Price When Everything Costs More: Inflation!Welcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!Today, Jack, Staci & Jennifer talk about a topic on everyone’s mind – Inflation.  It’s coming at us from all fronts so how, when and if do we raise our prices? And what’s up with surcharges for things like covid precautions and increased fuel costs?There is no one “right” answer that fits all entrepreneurs or all businesses. From providing an increased customer experience to offset staff shortages to surcharges and cost of living price increases, the...
2021-12-1525 minThe Business of Business - Two Daughters & Their Dad3-2: Supply Chain Issues and Employee ChallengesWelcome to The Business of Business: Two Daughters & Their Dad where we talk about all things entrepreneurial!Today, Jack, Staci & Jennifer focus on supply chain challenges and hiring challenges. The conversation centers around one simple concept: we need products and people to run our businesses so we have to solve both issues While the answer may be different for every entrepreneur, planning ahead, well ahead, is vital. Also key is to stop making excuses to your customers and staff. It’s been 18 months and we must figure out how to keep doing business in these times.
2021-11-3031 minThe Business of Business - Two Daughters & Their Dad2 - 22: Marketing Your Business Part 2 Established BusinessesWelcome to Part 2 of what exactly is marketing! In this episode the Dempseys delve into marketing versus selling with a focus on established businesses.From discounting and loyalty programs to customer referrals, Jack, Staci & Jennifer share some important things to consider including knowing the difference between marketing to your current customers versus attracting new ones.One important thread throughout the discussion is defining your customer and targeting your marketing to attract that type of customer.The Nugget Alerts abound:- Be established yet be nimble- Referrals work- Know h...
2021-10-1537 min
Being Human... and Other Sh!tSmall Town Queers w/ Staci and MelissaWe are all on our own journeys. Some of us blessed beyond measure to be traveling beside the most badass humans on this planet. Others haven’t quite found their tribe yet, and that’s okay, YOU WILL. Tribes also evolve over time and sometimes change completely. Ride the wave. You are exactly where you are meant to be.In this episode, Staci and Melissa discuss their own experiences growing up queer in a small town. From representation to lesbian culture to self discovery. They find light and humor in some of the darkest places of thei...
2021-10-111h 24
Being Human... and Other Sh!tTears of a Clown w/ Vince and StaciVince and Staci talk through what it’s like losing a parent. The roller coaster of emotions and challenges that come along with that, especially when addiction and alcoholism were the cause of their father's early demise.They are honest and vulnerable and unfortunately this is a tale that’s been told too many times and continues to be told by someone, somewhere, every single day. Mental health, addiction, family and cultural conditionings are all baggage many of us have to carry as humans and that baggage is unfortunately much heavier for some....
2021-10-111h 14
Being Human... and Other Sh!tIntroductionBeing Human… and Other Sh!t is a vlogcast all about the beautiful mess we call life.We are Staci and Melissa, just a couple of besties, looking for ways to help put an end to the stigmas that exist all around us, and hopefully help those of us suffering from some of the stigmas to feel seen, heard, and cared about. Staci and I will be discussing our own journeys and experiences and along the way we’ll be connecting with some really amazing, beautiful humans that have been vulnerable and kind enough to shar...
2021-10-1001 minThe Business of Business - Two Daughters & Their Dad2 - 21: Marketing Your Business Part 1So what exactly is marketing? In this first of a two-part series, The Dempseys delve into marketing versus selling and focus on new start-up businesses.From events, flyers, going door to door and sending pretzel trays, all the way to run on multiple social media channels, Jack, Staci & Jennifer share what’s worked for them and what doesn’t.One important thread throughout the discussion is the importance of metrics as well as discovering what works best for you and your business - at each stage of your business.The Nugget Alerts abound:...
2021-09-3040 minThe Business of Business - Two Daughters & Their Dad2 - 19: The Role of Culture In Attracting The Right TalentWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Today Jack, Jennifer and Staci talk about the challenging of hiring in what is truly an "employee's market".How can a young business compete with the incentives, bonuses and promotions currently being offered for even entry level positions? And, how do you handle the high expectations for salary, hours and work, for true entry level positons?For the Dempsey businesses, the answer centers around the role that business culture plays in hiring and firing.Nugget Alerts:...
2021-08-3041 minThe Business of Business - Two Daughters & Their Dad2 - 16: Taking The Time To Work On Your BusinessWelcome to the Business of Business - Two Daughters & Their Dad Podcast!So you're a busy entreprenuer; working day in and day out in your business. How do you find time to work on your business? Later at night? Early in the morning? You let all that slide?Staci, Jennifer and Jack have a frank, and sometimes differing discussion about doing just that!Both Jennifer and Staci talk about hearing Jack in their heads and they share a secret that sometimes when the "kids" are together they warn each other when they...
2021-07-1547 minThe Business of Business - Two Daughters & Their Dad2 - 13: Engaging Your Team Through Incentives & Promotions - Yea or Nay?Welcome to the Business of Business - Two Daughters & Their Dad Podcast!Are incentives good for your staff? Do they promote long-term performance growth and dedicated employees or does that change when the incentive goes away?What about promotions for your clients? Will they keep coming once the promotion ends?Staci guides the conversation through a bit of a difference of opinion on what works and why.This episode is jammed packed with nuggets:* Know your employees & your customers* Incentives often fail to change behavior* Engagement sh...
2021-05-1534 minThe Business of Business - Two Daughters & Their Dad2-11: We're Answering Your QuestionsWelcome to the Business of Business - Two Daughters & Their Dad Podcast!In this episode Jennifer, Staci & Jack answer some great questions submitted via email and on our Facebook page.Jack answers a question abut what other business he has started and he brings us all the way back to 1972. Staci and Jennifer aren't sure the whole story is true so listen in around 25 minutes and let us know via email what you think about his first entrepreneurial enterprise.Questions submitted ranged from permits and licensing to building that first budget a...
2021-04-1549 minThe Business of Business - Two Daughters & Their Dad2-9: What is Work/Life Balance?Welcome to the Business of Business - Two Daughters & Their Dad Podcast!Work/Life Balance. It's a term people often say but what does it really mean? Jack, Jennifer and Staci have an interesting discussion and arrive at some varied conclusions.The topics range from technology, nutrition, kids, growing your business, sacrifice to meeting growing customer expectations and balancing it all in a 24 hours day. Jennifer talks about a tough decision regarding growing her business and spending more time with her young daughter and dad suggests changing the question might be a g...
2021-03-1536 minThe Business of Business - Two Daughters & Their Dad2-8: Choosing The Right Pricing StrategyWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Jennifer, Staci and Jack address another common question new business owners have - how much do I charge?The family addresses not only what factors you need to consider but they also outline the different strategies about when and how to increase prices.Of course, words of wisdom abound. Nuggets in this episode include:- Price is always an issue in the absence of value- If you charge more then you have to deliver more...
2021-03-0133 minThe Business of Business - Two Daughters & Their Dad2-6: How & When To Add New Profit CentersWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Jennifer, Staci and Jack tackle one of the questions we are asked the most - when should I add a new profit center?The Dempsey use a couple of examples from their own businesses; one that worked well and one that didn't.Nuggets in this episode include:- Focus on natural add-on profit centers- New profit centers should build on what you have, not be starting over- Grow organically!Email your...
2021-02-0132 minThe Business of Business - Two Daughters & Their Dad2-4: Managing Versus Leading: Why You Need BothWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Jennifer, Staci and Jack have a discussion about the difference between managing and leading your business and why you need both.Leading involves trust and consistency as well as team work.Jen talks about how the conversation changes over time but, when you have buy-in to the vision, magic happens.Jack explains 4 categories of staff development: directing, coaching, supporting and delegating. Â He also talks about the "law of the lid" from John Maxwell's book "The 21 Irrefutable L...
2021-01-0236 minThe Business of Business - Two Daughters & Their Dad2-3: Hoping For The Best and Preparing For The WorstWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Jennifer, Staci and Jack have a discussion about the challenges they face staying optimistic in their businesses. With COVID-19 cases on the rise across the country how do you stay positive? How do you reassure your customers and your clients that your business is planning ahead and ready to weather this continued storm?We are all being impacted by the pandemic and, while businesses plan (or should plan) for rough patches, this isn't anything any business would have anticipated in their 2020 pl...
2020-12-0127 minThe Business of Business - Two Daughters & Their Dad2-1: Benefits versus Cost Analysis - 5 Steps Every Entrepreneur Needs To DoWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Jennifer, Staci and Jack start season 2 with a great discussion on 5 steps every entrepreneur needs to do before they begin their venture. The trio discusses the entrepreneur's dream of having freedom but then talks about what you need to do to not be handcuffed to your business. This episodes nuggets include:- Never spend money because you THINK you have to - weigh the benefits versus the costs- Don't be afraid of growing pains; if you do...
2020-11-0336 minThe Business of Business - Two Daughters & Their Dad#17: Season 1 Wrap UpWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Jennifer, Staci and Jack share their thoughts on Season 1 including the common themes discussed by our guests, the lessons learned from Covid-19, the many nugget alerts over the past 17 episodes and finally what it means to do this podcast as a family.Jack had a couple of proud dad moments when Jennifer admits that she is a "business entrepreneur nerd" and also when both daughters admit "dad, you were right".Be sure to like and follow our new Facebook...
2020-10-0144 minThe Business of Business - Two Daughters & Their Dad#16: Guest Entrepreneur Amarildo Bojko, Owner of the Byz.EmpireWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Amarildo shares his story of entrepreneurship. From opening a bar to running two food trucks and a catering business, Amarildo has been an entrepreneur his entire life.He shares a familiar story of planning, saving, reinvesting, reinventing and growing his business, even during the pandemic.Through it all he speaks to remaining committed to his vision and goals, moving steadily forward toward meeting them.This episode will leave you hungry for more!Nugget Alerts:Â ...
2020-09-1043 minThe Business of Business - Two Daughters & Their Dad#15: Reinvesting and The UnexpectedWelcome to the Business of Business - Two Daughters & Their Dad Podcast!Today Jennifer Dempsey gives an update on how the reinvestment of resources in a new product is paying off. The Dempsey family discusses how finding the right fit for each unique customer is a very big key to success in any business; one product might not be the right fit for everyone.Staci then leads a discussion on what you do you when when you are faced with the unexpected and how challenges build strength in leadersF...
2020-09-0122 minThe Business of Business - Two Daughters & Their Dad#13: Goal Setting & VisionWelcome to the Business of Business - Two Daughters & Their Dad Podcast!On this episode the Dempseys share how they develop short and long term goals not only for themselves but with their employees.Sometimes a goal is 3 or 5 years away and sometimes it's a day, a week or a month. All are important.Staci, Jennifer and Jack also discuss the 40% rule: When your mind is telling you it's time to quit, you have really only used up about 40% of your capacity. Keep going!https://discoverimprove.com/40-rule-unlock-mental-toughness/
2020-08-0118 min