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Tribe Sober - inspiring an alcohol free life!Tribe Sober podcasts - our Top Ten episodes!This week we're celebrating our 250th podcast by taking you through our top 10 podcasts. The episodes that have had the most downloads since we started the podcast back in 2020.
So coming in at number 10 with 2,500 downloads is Sobriety Coach Lori Massicot.
Lori is the host of a podcast called 50 and Beyond and like me she's convinced that ditching the booze is one of the very best things we can do for ourselves as we get older. Her episode is called Why We Need to Ditch the Drink in Midlife, and we released that one in December 2021.2025-02-1525 minTribe Sober - inspiring an alcohol free life!Tribe Sober's Top Twelve Podcasts!
This week we’re celebrating our 200th podcast episode by taking you through our Top Twelve podcasts – the episodes which have had the most downloads since we started the podcast back in 2020
There's a clip from each podcast as well as the link to the whole episode
Or if you’re really organised you can even make them into a playlist!
Numbers 10,11 & 12
So coming in with 2,200 downloads each is a trio of ladies who’ve taught our Tribe so much about how our brains work…
Author Dr Loretta Breu...2024-02-0333 min
Forgive YourselfThe Neuroscience of Forgiveness: Rewiring the Brain for a Happier, Healthier Life with Staci DanfordIn this episode, I talk with Staci Danford about the transformative power of forgiveness and the importance of incorporating it into our daily lives. Staci, a joyful mix of positivity and neuroscience, holds a master’s degree in mind brain education and speaks publicly on gratitude, including for ABC’s “Good Morning Texas.” With over 25 years of teaching and communication experience, Staci runs the Grateful Brain, using neuroscience to promote understanding of our brain power.
Staci’s mind brain education credentials make her the perfect guest to explain the science behind forgiveness and its mental and physical impacts. She describes how our br...2023-12-1547 minTribe Sober - inspiring an alcohol free life!Why we get Addicted with Dr Anna LembkeMy guest today is Dr Anna Lembke who is a professor of psychiatry at Stanford – she’s also the author of a best selling book called Dopamine Nation.
In this episode:-
Anna began by defining Dopamine for us: - it’s a neurotransmitter which is central to pleasure, reward, and motivation, and plays a crucial role in addiction.
One of the most exciting findings in neuroscience is that the same parts of the brain that process pleasure also process pain, and they work like opposite sides of a seesaw or a balance.
In Anna’s book Dop...2023-11-2554 minTribe Sober - inspiring an alcohol free life!Alcohol...as an Escape - with Brendon Watt
My guest today is Brendon Watt who overcame his alcoholism to become a worldwide speaker, best-selling author and facilitator
In this episode:-
Brendon grew up in Australia, within an unstable family and a lot of abuse.
His father had a formula for what a man should be, emphasizing the importance of being tough and having a trade.
Brendon tried to conform to these expectations by working in construction but by his late 20’s he was totally depressed.
By trying to gain his fathers love and respect he lost himself and knew the life he w...2023-11-0447 minTribe Sober - inspiring an alcohol free life!Sobriety Hacks...from Neuroscientist Staci DanfordTribe Sober - inspiring an alcohol-free life!
This week my guest is Staci Danford - this is the second time she has been on the podcast - you can have a listen to our previous conversation here.
Staci is a neuroscientist who loves working with the sober community. In this episode she shares some really practical and useful information about our brain.
In this Episode
Staci’s husband walked out on her just before her 50th birthday – she was devastated at the time but now the years have passed she is able to lo...2023-10-281h 02
A Mental Makeover211: Learning to Regulate Your EmotionsIt's Mental Health May and I am starting off with insane statistics:ONE BILLION PEOPLE world wide are suffering with a mental health issue!!*This means 1 in 8 people are suffering. 800 THOUSAND PEOPLE commit suicide each year.**Mental health is critical to your over all health and I want to help YOU and those around you learn every day tools to regular your emotions. We can link arms and help each other in this mental health crisis starting with this episode. *This study includes a wide variety of mental health issues. 2023-05-1742 minA Mental Makeover210: HURT: Cancel Culture to Road Rage to AbuseAre apologies really necessary after we hurt someone?YES!There IS a right and wrong way to apologize according to our brains. A sincere apology changes brain activity and an insincere apology actually creates more damage!When we feel emotional hurt, from mean social media comments, to road rage, to relationship abuse, it lights up our brains the same way physical pain would. When we get hurt, or hurt someone else, we judge others on the actions that they took that hurt us, while we judge ourselves...2023-04-2635 minA Mental Makeover209: REGRET and the 3 F Words You Need to KnowOur minds do this ONE thing so quickly and we don’t even realize it. Have you ever spent time thinking about a choice or decision you made in the past and your brain flips a switch and thinks about how that single choice impacted your future?Have you ever thought…What if?What could have been?Things would be so different if I had… Etc, etc, etc.There is a part of your brain that loves to walk down memory lane and also fast forward...2023-04-1236 minA Mental Makeover208: Why your MANIFESTING & MANTRAS are NOT workingFirst a HUGE thank you to YOU for sharing, liking, and reviewing this podcast! We hit a giant goal at the time of recording this and that is all due to you!! If you haven't had a chance yet, I would love to hear your thoughts and you can write them all out, right here:https://podcasts.apple.com/us/podcast/a-mental-makeover/id1625928488Now let's get into it. Has your manifesting failed? Are your mantras leaving you high and dry? Here's Why: A little bit of neuroscience is going to show you the...2023-03-2940 minA Mental Makeover207: Motivation - Why I can’t stay motivated & what to do to change it!!!Beware the M's of MarchAre mantras, motivations, and manifestations all MADE UP?Are you either born with motivation or born without it?Can you build it and grow it like a skill?I was surprised by the answer to these questions and share them with you. Lacking motivation is not a failure. There are reasons our brains have a hard time being motivated for things we simply don't want to do, find hard, or are stuck in. There are two things that dominate your levels of motivation and I am...2023-03-0127 minA Mental Makeover206: TOP 10 things we should NEVER say to our kidsI had no idea that parenting was going to be such a hot topic!!!And… surely wasn’t expecting to hear the incredible questions from you.I didn’t know how many important lessons we could all learn from children.Question after question flooded my DM’s since starting the first episode in this parenting series and I want to share some of the answers I emailed to those parents with YOU. Plus I’m giving you the TOP 10 things we should NEVER say to our kids (some of which may just surprise yo...2023-02-2233 minA Mental Makeover205: The First Person I Ever LovedMeet the love of my life… my oldest son, Brent. Today you get to meet the first person I ever loved. The one who taught me what real love, unconditional love, looked and felt like. Brent is my first born son. Even at 33 years old my heart bubbles and my entire world lights up when he walks into a room. My deep thinking child sat in the podcast chair totally unprepared, unrehearsed and uninformed because I wanted the raw truth from him as I asked the hard questions. Things like:Ho...2023-02-1540 minA Mental Makeover204: Mother / Daughter Relationships: The tricky and the specialI've had some husbands. I have some sons. But I only have ONE girl. Meet my daughter, Brooklyn. The 29 year old joy, bubbles, tell it like it is part of my life. She is my laughter and the sparkles that keep me on my toes. This wild & free girl shared her heart with me about: the hardest things she faced growing up, the things she wished had been different, and even the things she wants do differently as a mom herself.But...2023-02-0837 minA Mental Makeover203: God’s funny little joke: The gift of my life timeGod’s funny little joke: Having a baby at 41…. Which turned out to be the gift of my life time. Have you ever done something and thought- “This is going to be what sends my kid to therapy…Me too. I’v thought that about 1,000 times. This week’s episode has a very special guest:My youngest son Brady aka: The gift of my life time. The VERY surprise baby who joined my life in my 40’s… God’s funny little joke. If you sat down and asked your child, “What is th...2023-02-0142 minA Mental Makeover202: Why could setting goals be setting you up for failure??Why are we ALWAYS wanting more??Why does the spark fizzle out on new things so fast?? Including in relationships...Why do we want something SOO bad and once we have it, we lose interest?? It’s a human thing we are all experiencing but why? And how do we combat it?? How do those feelings relate to why goals might actually be setting us up for failure?? It’s the why episode and I am answering it all with science + brain patterns. The simple answer? We’re just wired this...2023-01-2526 minA Mental Makeover201: 23 Brain Tips for 2023Season 2 of A Mental Makeover is here!!And we're kicking it off with a bang: 23 Brain Tips for 2023. What if I told you this year could be different if all you had was a road map and series of steps?? Would you do it?I am a firm believer in taking action on the information we learn so this episode is all about actions you can take to make sure this year isn't a repeat of the past. Don't let 23 action steps overwhelm you! It all begins with choosing in t...2023-01-1833 min
My So-Called FabulousBullying and Being Bullied with Staci DanfordOn this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you are the bully, the bullied, or the bystander. Are you a parent who doesn't know what to do if your child is bullied? We discuss where the desire to bully comes from, the brain science behind bullying, and how we can better communicate with our children and build their self-confidence. Bullying and being bullied causes real damage that can last a lifetime if you don't get this behavior control. If you have chi...2022-12-1436 min
My So-Called FabulousBullying and Being Bullied with Staci DanfordOn this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you are the bully, the bullied, or the bystander. Are you a parent who doesn't know what to do if your child is bullied? We discuss where the desire to bully comes from, the brain science behind bullying, and how we can better communicate with our children and build their self-confidence. Bullying and being bullied causes real damage that can last a lifetime if you don't get this behavior control. If you have chi...2022-12-1401 minMy So-Called FabulousBullying and Being Bullied with Staci DanfordOn this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you are the bully, the bullied, or the bystander. Are you a parent who doesn't know what to do if your child is bullied? We discuss where the desire to bully comes from, the brain science behind bullying, and how we can better communicate with our children and build their self-confidence. Bullying and being bullied causes real damage that can last a lifetime if you don't get this behavior control. If you have chi...2022-12-1337 minA Mental Makeover019: Building Better BoundariesIt’s the holiday season and in the face of traditions, I am offering you something new. We are talking about a new approach to building better boundaries for yourself through the eyes of neuroscience. Maybe you have heard the term boundaries…I find it to be a buzz word of the moment…. So why is it important?How do we do it?What do you need to set them?Let’s rewind with WHAT a boundary is...2022-12-0729 minA Mental Makeover018: I've Been a Judgemental JerkEpisode Warning: This episode may be a bit controversial and I am asking you, the listeners, to come into this one with an open mind. I am treating this episode as a true Catholic confessional leading with why and when I was a total judgmental jerk, and the lesson I learned from it. Did you know that we’re all judgmental at the core. And here's why:Our brains are wired to judge because it needs make quick decisions.Here's how: If I see a snake on my porch, I need my brai...2022-11-3033 minA Mental Makeover017: A Message from ME to YOU!As we express our gratitude, we must never forget that the highest appreciation is not just to say it, but to LIVE it! ~ John F. Kennedy I want to wish you a wonderful celebration, where ever you are, where ever you are celebrating, what ever you are doing, have a happy, happy Thanksgiving! I encourage you to pause today and notice what you are grateful for. Celebrate being grateful and the feeling of thankfulness more than just this holiday and more than just in November. I’ll walk...2022-11-2307 minMy So-Called FabulousMinimizing Holiday Stress with Staci DanfordOn this week’s episode of My So-Called Fabulous, we are joined by neuroscientist, Staci Danford for the sixth time! We discuss the not-so fabulous parts of the holiday season… stress. Traditions, blended families, and in-laws… all dynamics that can add stress. How can we rewire our brains and actions to minimize stress, and truly enjoy the holiday season? This episode will be your holiday holy grail. Find Staci Danford!Website: https://www.stacidanford.com/Facebook: https://www.facebook.com/TheGratefulBrain/Instagram: https://www.instagram.com/stacidanford/LinkedIn: https://www.linkedin.com/in/staci...2022-11-2235 minA Mental Makeover016: My Biggest RegretDo you have any regrets? My own answer has surprised me and I want to share it with you. So while I have been thinking about this question non stop, I want to ask you the same thing… Do you have any regrets? What do you do with these regrets? Have they kept you up at night the way this question alone has for me?One of the regrets that keeps coming up for me that I share with you in this episode is one that lasted for nearly a decade. It came from selfishness mor...2022-11-1643 minA Mental Makeover015: Don’t let the stress of the holidays steal your JOYThis is the most popular topic in my dm's as soon as November hits: The Holidays. Thoughts like these might begin to creep in:"What if my family doesn't get along?""What if I don't want to see them?""What if I'm grieving?""How do I get through this season when I feel anything but joyful?"So what can you do to get through your holidays with a dash more joy?This Holiday Handbook comes in two chapters: 1. How to handle families/relationships & all of those potentially tricky dyn...2022-11-0935 minA Mental Makeover014: When Life Seems Unfair- Getting Your Bounce BackSometimes when we are struggling with something, it is so easy to feel alone. We forget we are more alike as people than we are different. We judge ourselves, we make ourselves feel like we aren't capable, we maybe even just feel down right unlucky. So what do we do when we hit a bout of bad luck? First we second guess ourselves, right? Maybe I'm not supposed to do this... Maybe I'm not made for this... Maybe I'm not ready for this...Second we activate fear and trauma in our b...2022-11-0230 minA Mental Makeover013: Dealing with DifficultyçWell this podcast took a turn.Have you ever had a plan and before you could even blink you took a deep detour? That was this episode. This podcast is one of my most personal and truly vulnerable yet. Things have happened in my life that have been HARD and I think when people look at someone who is ‘always happy’ or ‘extremely positive’ it’s easy to assume they haven’t experience anything difficult… right??Death, addiction, affairs, divorce. It’s all in here. Dealing with di...2022-10-2633 minA Mental Makeover012: Toxic Positivity & 5 Things to NEVER say againI get emailed about this once a week… I get dm’s about it multiple times a day…I get questions about it at every event… What is toxic positivity and how does it work??The truth is, you may have fallen into toxic talk without even knowing it which is why I am here to tell you the FIVE things to NEVER say again. Here’s what you’ll learn:The difference between toxic positivity and positive psychology Why ‘pretending’ is the death to true...2022-10-1829 minA Mental Makeover011: When People Think Gratitude is Bullshit - The 3 Biggest Myths About GratitudeHave you ever wondered if the "gratitude attitude" mindset is real or total bullsh$t?? I've heard ALL the doubts about gratitude. I'm here today to bust the TOP 3 MYTHS and set the record straight. Here's the truth: Gratitude has a direct impact on your brain and your brain chemicals. That is NOT bullsh$t. So where do you start? I have had a gratitude practice for the past 15 years. It has changed shape and steps, but the core has remained the same for over a decade and that is because IT WORKS. Y...2022-10-1239 min
Brave ConversationsBridging the gap between Joy and ScienceWhen I decided to start a podcast all about BRAVE women sharing their stories, I knew I had to ask my great friend and Brave Gathering 2022 speaker Staci Danford Staci is a CEO, Mom, TedX speaker, and gratitude expert! With a master's degree in Mind, Brain & Education, Staci teaches others how to understand brain patterns and how they can make practical, scientific changes in their lives to improve their relationships, businesses, and habits. My favorite part of Staci's story is how she came to find this passion for gratitude later in life and learned how to rewrite her own s...2022-10-1136 minA Mental Makeover010: Three Things BETTER than WillpowerI was a self help junkie. I read hundreds of books in an effort to better myself. I was on the hunt for what was wrong in my life and the answer to fix it. The issue?? None of the self help books, the motivational conferences, the $9 to $999 downloadable courses, or 5 steps to success workshops were getting to the ROOT cause: The Brain. I am busting myths in this episode starting with: Knowledge is NOT power. Willpower is the number one thing I hear is a problem, and that leads to gu...2022-10-0530 minA Mental Makeover009: Moving Out of Uncomfortable SituationsDivorce. Job Shifts. Relocating. Body Changes. I think it’s safe to say that MOST people don’t love change and especially don’t love being stuck in transition. A new job, a new town, a new school, there is pain where there is transition, and I am going to show you just what transition does to your brain so that together, we can make them a little easier. The fear in transition comes from the lies we tell ourselves:“It is never going to get better...2022-09-2831 minA Mental Makeover008: How Do You Hold-On To JOY? - My Top 10 Moments Of The SummerDid you know that JOY is fleeting? It doesn't stick. We can feel joy in a moment, but soon after, it fades away! Do you know why?? Because joy is not a THREAT to our survival so it doesn't stay around like danger, hurt, and worry. Your brain holds onto the THREATS. Your brain thinks that reminding you what hurt or caused you danger, will in turn protect you from having it happen again. So how do we keep the joy alive and hold onto those moments??I am showing you HOW i...2022-09-1442 minA Mental Makeover007: Are you stealing from yourself, or The Thought Thief?We’re getting into a personal experience today… Introducing The Thought Thief. Here’s my question: Are you stealing from yourself?Your brain might be stealing your joy, your happiness, and your well being just from the thoughts inside your head.In this episode, we will take a quick inventory of thoughts and identify how they may be the silent thieves of our good feelings. Maybe you have heard or even SAID this very common phrase: ‘If you don’t have anything nice to say don’t say anything at all…’...2022-08-3127 minA Mental Makeover006: Back to School ScariesBack to school season…This episode is for the caregivers, the parents, the teachers, the adults in a child’s life because we are talking about how to handle going back to school for the first time in nearly 3 years. Together we cover how to help your children navigate this stressful time of the year. Kids, pre teens, even teens, don’t have the mental wiring systems to express the levels of stress or anxiety they are feeling about going back to school. So what do they do when they don’t know what to say, they...2022-08-2431 minA Mental Makeover005: Don't let the JIGGLE steal your JOY!Brains and Bathingsuits….In the swings of menopause Fresh off removing my breast implants I am over 50 On a beach, surrounded by babes in bikinis…Sounds like a dream summer day, right? HA. How many of you have experienced feeling avoidance, fear, or anxiety around being in a bathing suit in the summer?This episode is to address just how one (little) article of clothing, and cause a big impact on the brain. Our...2022-07-2128 minA Mental Makeover004: Boobs, Brains and BeliefsToday's topic is going into the truth bombs of my most recent surgey:Breast Implant RemovalThere is a huge surge of people who are having their implants removed, also known as an explant surgery. So many of the small symptoms I was having are related to breast implant illness. Why did I get implants?What is breast implant illness?What were my symptoms?How was it impacting my brain? Before and after the surgeries??I am answering it all this week. No questions are off limits. Let's ta...2022-07-1329 min
The InvestHER PodcastChange Your Brain: The Secret Weapon to Everyday Joy & SuccessYou create your reality, and it all starts in your head. Will it be the worst or the best day? It's all up to you.
In this episode, Liz and Andresa sit down with Staci Danford to discuss the power of the human brain, and how we could 'reboot' it, and use it to our advantage. She also talks about how we could intentionally fill up our memory bank and practice gratitude so we are less influenced by external factors, and we can live life as we planned it.
Staci Danford has a Master’s Degree in Mind, Brain, and Ed...2022-06-1054 minA Mental Makeover003: Skip The Weight WatchersThis week is a special sneak peak into a recent, exclusive workshop I did called, Confidence Camp. Your belief system is the most powerful system in your head. No amount of evidence that someone else shows you will ever change your belief bias. Only you can change it. Now I want you to know WHY that’s so important and in this episode I will tell you just that. There is ONE secret ingredient to understanding why you belief what you do and I tell you all about that. Skip the class. Ditch...2022-06-0922 minA Mental Makeover002: Four Confidence Killers"I wish I had more confidence...""How do they have so much confidence???""Where do they get that kind of self assurance?"I used to think confidence was something you were just born with. I used to think it could come from your upbringing, or life experiences. I used to think you either had it or you don't. The truth is, neuroscience now knows confidence is a SKILL. And the best news ever? You can learn it, at any age, at any time, in any circumstance!In hopes of b...2022-05-2626 min
A Mental Makeover001: Welcome to A Mental MakeoverAfter spending a decade in the “brain space” I am coming to you in the podcasting space! Welcome to A Mental Makeover, where we have a little bit of neuroscience, a little bit of a joy, and a whole lot of fun. In hopes of bringing you the tools you need to boost your self esteem, I am combining my coaching, training, and mindfulness techniques to you in this episode! I am busting myths and spilling secrets on all things self esteem, including a daily habit you can take on to improve how you see YOU. 2022-05-2528 min
The Recovering Reality PodcastManaging Triggers- with Jenn Kautsch and Staci DanfordWhat a privilege to have our friends Jenn Kautsch and Staci Danford back on the show. In this episode we get real about what managing triggers looks like in real time, and on a daily basis. This episode is filled with tips, stories, and insights about becoming more aware of our triggers and overcoming them. To check Jenn Kautsch and her amazing work @sobersis check out https://www.sobersis.com/ss-home. You can check out Staci Danford and the powerful work she does @stacidanford and https://thegratefulbrain.com2022-04-071h 08
Talking With TeriTalking With Teri and Staci DanfordStaci Danford is a one-of-a-kind mix of JOY & Neuroscience, with a Master’s Degree in Mind, Brain Education. She is the owner and operator of The Grateful Brain, a consulting company that uses Neuroscience to help individuals, schools and companies use their brain like never before. Staci has been a GRATITUDE consultant for the ABC News show~ Good Morning Texas, and has spoken on the TEDx stage. She has 25 years of teaching and communication experience and was voted as one of Fort Worth Magazine’s Top 10 Teachers and Voyage Dallas Magazine’s Most Inspiring People. Staci and her husband Larry...2022-03-1721 min
Burntout to BadassFrom Teacher to Neuroscientist with Staci DanfordStaci Danford is a one of a kind mix of joy and neuroscience. She started her career as a teacher and after 25 years realized she needed a change. Listen as she shares her story and how she pulled herself out of the pit of burnout. As a teacher she was all in. She was dedicated to making sure her students got the absolute best of her and knew that they had someone in their corner. She always had the most exciting classroom and she spent much of her free time grading and providing feedback. All of...2022-02-1116 min
The Recovered Life ShowHow Can You Let Go Of Regret?Find out more about Staci Danford on Recovered Life.https://www.recoveredlife.us/pro/20211108114028Live Your Best Recovered LifeRecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.https://www.recoveredlife.us/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe2021-12-2320 min
The Recovered Life ShowWhat Can a Family Expect During an Intervention?Brian O'SheaFind out more about Staci Danford.https://bit.ly/3nVzR7JLive Your Best Recovered LifeRecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.https://www.recoveredlife.us/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe2021-12-1320 min
The Recovering Reality Podcast“Bouncing Back from Rejection” -with Staci DanfordEducator of Neuroscience, Staci Danford is back on the show for the third time. If you’ve struggled with rejection, or can’t seem to find a happy rhythm then this episode is for you. Find out how to activate your brains “happy chemicals” and some simple habits that will change your life.2021-10-1457 min
Unstoppable ConfidenceGratitude Is More Then Just Saying Thank You with Staci Danford: Episode 28Key points of this episode: - Change your language, the words you say to yourself, and you'll change your mindset. - Gratitude journals shouldn't be an obligation. Do them only if you absolutely enjoy it. - Being grateful means you had an emotional and chemical reaction in your body. - When you're asleep your mind is still open to receiving information. - Rewire your brain to create a new path of beliefs. -------------------- If you loved this episode, please share it 💜💜 Follow me: ...2021-10-1334 min
The Recovered Life ShowCharacter Defect or Trauma Response?For more information on Staci Danford please see the detailed show notes on Recovered Life. https://www.recoveredlife.us/blog/character-defect-or-trauma-response---------------------------------------------------------------------------------------Live Your Best Recovered LifeRecoveredLife.us is revolutionizing how people find recovery resources. We've partnered with all the top addiction and recovery service providers to give you the best information, connections, and recovery resources to help you live your best-recovered life.https://www.recoveredlife.us/ This is a public episode. If you'd like to discuss this with other subscribers or get access t...2021-10-1124 min
Doctor Me First with Errin Weisman DOAmygdala with Staci DanfordWhen you’re expecting an amazing year and instead go through one of the most harrowing experiences of your life, you re-prioritize your dreams. After Staci Danford went through a divorce at 49, she decided it was time to pursue her dream career. She went back to school at the age of 50 and became an educational neuroscientist. She essentially studies the brain and learns why it does what it does and how it reacts to the stressors we experience. One of the areas she’s most interested in? How the brain reacts when facing extend...2021-10-0425 min
The Rabbit Hole#20 - Neuroscience Expert Staci DanfordStaci Danford is a one-of-a-kind mix of JOY & Neuroscience, with a Master’s Degree in Mind, Brain Education. She is the owner and operator of The Grateful Brain, a consulting company that uses Neuroscience to help individuals, schools and companies use their brain to change their life.Staci has been a GRATITUDE consultant for the ABC News show~ Good Morning Texas, and has spoken on the TEDx stage.She has 25 years of teaching and communication experience and was voted as one of Fort Worth Magazine’s Top 10 Teachers and Voyage Dallas Magazine’s Most Inspiring People...2021-09-062h 15
The Lioness Method with Nerrissa HsuGratitude, Neuroscience and Changing Habits with Staci Danford @stacidanfordHey Lioness,
In this episode we chat with Staci Danford M.B.E.
Educational Neuroscientist | Happiness Expert | Professional Speaker
Staci Danford is a one-of-a-kind mix of JOY & Neuroscience, with a Master’s Degree in Mind, Brain Education. She is the owner and operator of The Grateful Brain, a consulting company that uses Neuroscience to help individuals, schools and companies use their brain like never before.
Staci has been a GRATITUDE consultant for the ABC News show~ Good Morning Texas, and has spoken on the TEDx stage.
She has 25 years of teaching and communication experience and was voted as one of Fo...2021-07-2036 min
The Recovering Reality PodcastEscaping the Victim Mentality- with Educator of Nueroscience, Staci DanfordWe had the privilege of having Staci Danford back on the show. For our second conversation she takes us through what goes on in the brain when someone falls into isolation and the victim mentality. This episode is filled with practical insights and tips for spotting and overcoming the Victim Mentality.2021-06-151h 01My So-Called FabulousLOVE…It’s a Brain Thing!!Neuroscientist, Staci Danford with The Grateful Brain returns to the show to help me introduce June's Love Month Podcast Series.
Each Tuesday during June, I have a tremendous line up of guests to discuss totally different types of love. Love of our fur babies, love of our partners, loving one another, the pain of losing a spouse, and loving our children. Staci explains each love is a different type of love and how the brain responds. Not to mentioned we are certainly all wired differently! 2021-05-251h 03
The Recovering Reality Podcast“The Grateful Brain” - Staci Danford, Neuroscience EducatorWe had a wonderful and insightful conversation with Staci Danford, who I call “The Grateful Brain Doctor.” Ever wondered what goes on in your brain when you are negative and ungrateful, vs what is going on in the brain when you are positive and grateful? And how does scripture tie into all of this? If you’re interested in knowing the answers to those questions she answers them in this show. Don’t miss it!2021-04-131h 01
Mindset Meets MasteryMindset Meets Mastery , December 8, 2020Guest, Staci Danford, having an attitude of gratitude2020-12-091h 00My So-Called FabulousBuilding Fabulous Relationships | Family (Series 4 of 4)I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for the final of our four part series. Staci and I continue our relationship series discussing family and how to build, nurture and keep a family bond. Family is the greatest gift but often so difficult to understand why we can be toxic with the people we love the most. Listen, as we navigate trust issues, children, blended family, death, holidays and so much more!! 2020-11-031h 00My So-Called FabulousBuilding Fabulous Relationships | Significant Other (Series 3 of 4)I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part three of our four part series. Staci and I continue our relationship series discussing our significant others or potential significant others. Do you REALLY understand your partner and do they REALLY understand you? Are you confident in your relationship? Learn how we each are wired differently and how we can nurture and grow to have a fabulous relationship! 2020-10-271h 01My So-Called FabulousBuilding Fabulous Relationships | Friends (Series 2 of 4)I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show for part two of our four part series. Staci and I continue our relationship series discussing friendships. How do you cultivate, nurture and grow friendships? How many best friends can you have? Can you be best friends with your children and spouse? We discuss friendships and phases of life and how you keep friends and create boundaries. Are YOU a fabulous friend? 2020-10-201h 13My So-Called FabulousBuilding Fabulous Relationships | Self-love (Series 1 of 4)I am so excited to have brainologist and neuroscientist Staci Danford from The Grateful Brain back on the show. Staci and I kick off our 4-part relationship series discussing self-love and asking if you REALLY love yourself? How can you have a healthy relationship with others if you do not have a healthy relationship with yourself first? Learn the importance of self-care, self-love and learning tricks to establishing a fabulous relationship with YOU!!2020-10-1356 min
Sex, Love, and InjectablesEnneagram Type 7-Here for the Good TimeListen in as Heather talks about enneagram type 7s with Staci Danford- the brain guru and someone everyone needs in their life. Heather also gets a bonus session on why she has such a bad picker with guys. Make sure you tune in!2020-10-0140 minMy So-Called FabulousHow Do You Cultivate Happiness?Neuroscientist, TEDx Speaker and Founder of The Grateful Brain, Staci Danford joins me this week. Staci, a gratitude expert, helps people see their own “FABULOUS” by teaching simple brain tips to increase the chemicals your brain makes to get that to happen! Gratitude rewires the human brain and alters the chemicals your brain produces. Staci is a one of a kind mix of joy and neuroscience who has become the brainologist behind gratitude bridging the gap between joy and science. She loves making science simple and teaching people how the practice of genuine gratitude is like a magical “thank you” for the 2020-09-081h 06
True Grit with Craig KautschStaci DanfordEver wonder how the brain works? It can be so confusing because it’s usually described by a brain scientist...not a teacher.This week’s guest is Staci Danford. Staci is an educational neuroscientist with a master’s degree in Mind Brain Education. She has spread her knowledge on the TEDx Talk stage and has 25 years of teaching and communication experience. She was voted as one of Fort Worth’s Top 10 Teachers by Fort Worth Magazine. Her greatest desire is to encourage people to use their BRAINS to create the CHEMICALS of happines...2020-08-311h 09
The Dance Of Life Podcast with Tudor Alexander194: The Science & Benefits of Gratitude with Staci DanfordMy guest is Staci Danford, a speaker, author and neuroscientist focusing her entire life’s work on spreading the Science and Benefits of Gratitude. We talk about the obstacles people face today, as well as how the brain works and can be changed through the things you think and do on a regular basis. Staci shares a profound story about how she started walking on her current path over two decades ago and we even discuss how to hack your mind’s “feel good” chemicals on a daily basis. This is a public episode. If you'd...2020-06-121h 21
School Dazed: Help For Moms and Dads of School-Aged KidsThe One About Gratitude in Tough TimesIn this episode we welcomed back educational neuroscientist, Staci Danford to share with us how the practice of gratitude can rewire your brain to weather adverse and challenging times. If you missed our first show with Staci, "The One About Rewiring Your Brain With Gratitude", click here to listen!
Watch our show live each week from 11-Noon (CST) on our Facebook page, Noggin Educational Foundation). If you miss the show find us wherever you listen to your favorite podcasts. For more information head to schooldazedshow.com.
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reFRAMED Podcast Presented by the Gladney Center for AdoptionreFramed S1E9 Reframing Your Brain With GratitudeEmily Morehead, LPC, and Staci Danford, MBE, talk about reframing your brain with gratitude. As the episode explores the difference between casual thanks and meaningful gratitude, you will start to see how practicing gratitude can impact your life in a real way. You will learn not only why practicing gratitude is important, but also how you can do it and teach your sphere of influence to practice gratitude as well. In this enlightening conversation, Staci unpacks the science of gratitude in a simple way that only someone with her background and level of expertise could achieve.
We are...2019-12-0527 min
Mindset Meets MasteryThe Science and Benefits of Gratitude, No Matter What with Staci Danford“You have the ability to change your life at any moment of any day whenever you change your thoughts.” -Stacy Danford What does it really mean to have gratitude? Gratitude impacts the brain and mind, and yes, there is a difference. Gratitude is an actual science, backed by real research. Gratitude in good times and bad, is powerful with impacts on life outlook, sleep patterns, stress levels, and more. Gratitude directs mindset formations for each of us up to 70,000 thoughts each day. Join the Mindset Meets Mastery Today Book Writ...2019-10-2928 minSchool Dazed: Help For Moms and Dads of School-Aged KidsThe One About Rewiring Your Brain With GratitudeStaci Danford is an Educational Neuroscientist and a Gratitude Expert with a Master’s Degree in Mind, Brain, and Education. She has taught thousands of students how to achieve greater success by maximizing their strengths and uncovering their hidden potential.
Staci was voted by Fort Worth Magazine as A Top Teacher of the Year in 2016. Her Graduate Research study on how the brain processes gratitude gives her the unique opportunity to change the way parents and schools look at how children learn and develop.
Every Tuesday at 11:am CST listen live by logging in to fb...2019-09-171h 06