Shows
Career Growth for Working Women | Career Advancement, Overwhelm, Clarity, Visibility, Burnout Recovery73 | How to Break Self-Doubt, Take Your Power Back & Lead With Real Confidence featuring Stacy BrookmanIf you’ve ever been promoted, praised, or handed a big opportunity… and instantly felt like you were about to be “found out,” this episode is going to speak straight to your soul.Today I’m joined by Stacey Brookman, founder of Real Life Resilience, corporate veteran, life coach, and a woman who has spent over 35 years helping leaders rewrite the inner narratives that hold them back.And in this conversation? She dismantles imposter syndrome in the most refreshing, practical, human way.We talk about the real reasons smart, capable women feel like frauds — e...
2025-11-2523 min
Happiness On TapBorrowed Confidence: Dismantling Imposter SyndromeBorrowed Confidence: Dismantling Imposter SyndromeIn this powerful episode of Happiness On Tap, host Leann Herron sits down with Stacy Brookman, leadership coach, keynote speaker, and former corporate high-flyer who knows exactly what it’s like to chase performance metrics and external validation. After nearly 30 years in the corporate world, Stacy hit a breaking point — the moment she realized success without self-trust isn’t success at all. Now, she helps high-achieving women silence the relentless inner critic, release perfectionism and people-pleasing, and build the kind of confidence that doesn’t disapp...
2025-10-171h 04
The Reflective Space PodcastWriting Through Trauma: When Memories Won't Let Go The simple technique that moves stuck memories from chaos to healingThe memories that won’t let go aren’t stored like normal memories. They live in a different part of your brain — quiet until a smell, a phrase, a song brings them crashing back. Your heart races. Your body tenses. It’s happening again.If you’re a helper, your brain doesn’t always know what’s yours and what’s your client’s. Bystander trauma, vicarious trauma — it lands the same. And it rewires your brain in ways you don’t even realize.Episode 5 of Before You Walk Away explores why some memories stick, and how writing — raw...
2025-06-2517 minThe Reflective Space PodcastSelf-Care Feels Like Another Chore: The One Mindset Shift That Changes EverythingYou know what’s wild? The people who tell others to rest… often can’t rest themselves.If self-care feels like another item on your to-do list — expensive, performative, exhausting — you’re not doing it wrong. You’ve just been sold the wrong definition.Episode 4 of Before You Walk Away invites you to rebuild your relationship with self-care — not as a luxury or performance, but as a quiet act of self-respect. We explore how true self-care starts with mindset, not money — and why helping professionals need rest that actually restores them.What this episode uncovers:
2025-06-2512 min
#12minconvosStacy Brookman: Conquering Imposter Syndrome and Cultivating Genuine Confidence /Ep3714Women leaders who want to eliminate imposter syndrome, people-pleasing, and overwork, leverage Stacy Brookman and her confident leadership coaching to clarify their power skills and confidently command their seat at the table. She's a women's leadership coach, a conference speaker, and the founder of Real Life Resilience. Take the What's Your Leadership Kryptonite? Quiz: https://www.realliferesilience.com/quiz Website: https://realliferesilience.com Previous Ep1215 (2017)
2025-03-3112 min
POWER to Live More with Jo DoddsStacy Brookman: Discovering Real Life Resilience Through StorytellingEveryone has a story to tell. When and how you tell your story determines whether you live your life thriving or barely surviving.
Living with her sociopath ex-husband for years, Stacy Brookman knows how it is to be in an abusive relationship and how to get back on her feet following the emotional devastation.
This experience, and learning how to overcome the emotional aftermath, inspired her to help others discover the power of healing themselves through telling their life story. She is a Resilience and Life Storytelling expert and the host of Real Life Resilience...
2024-04-2600 min
Therapists IRLEpisode 14: When Bad Relationships Happen to Good People: Relationships Part 1 (Intimate Partners)Send us a textYou know you're in a bad relationship when... you come home from vacation to find family heirlooms missing because your significant other took a trip to the pawn shop while you were out of town. Welcome to Episode 14 of Therapists IRL, where Steph and Jen talk the talk after walking the walk in bad, toxic, and sometimes abusive relationships. That's right. We've been there. The truth is, anyone can find themselves in an abusive relationship. In part one of our Relationship Series, Steph shares her experience of meeting the epically wrong...
2024-04-101h 06
The Traveling IntrovertCareer Conversations with Stacy BrookmanWomen leaders who want to eliminate imposter syndrome leverage Stacy Brookman and her confident leadership coaching to clarify their power skills and confidently command their seat at the table. She’s a women’s leadership coach, a conference speaker, and the founder of Real Life Resilience. Take the What’s Your Leadership Kryptonite? Quiz: https://www.realliferesilience.com/quizSocial media linkshttps://www.linkedin.com/in/stacybrookman/Link to websitehttps://www.realliferesilience.comPrimary Topic: Introversion and Leadership- Definition...
2024-03-0516 min
Authorpreneurs UnleashedRestarting & End of Year Review with Kathryn McClatchyKathryn and JoLynn talk about how to face restarting a project after life interrupts, changes in the podcast and it’s future, how AI is affecting the creative world and digital media marketing updates. Resources Mentioned:AU epSubstack with Alex HollandBoost Creativity through Mindfulness & Journaling with Walter MasonMindset and Imposter Syndrome with Stacy BrookmanOther ResourcesNeverwhere by Neil GaimanCoaching with Stacy Bro...
2023-12-181h 15
Toxic Love TransformationAre You A People Pleaser? Stop The Imposter Syndrome! with Stacy BrookmanIn this episode, Stephanie McPhail is joined by expert Stacey Brookman. Stacey shares her passion for coaching women leaders to eliminate imposter syndrome and people pleasing, leveraging confident leadership coaching to help them show up at leadership tables with confidence.Show Notes:Empowering Women Leaders (0:00): Stacy Brookman discusses coaching strategies to combat imposter syndrome in leadership.Challenges in Resuming Careers (3:15): Stephanie McPhail shares a story about overcoming feelings of inadequacy after a career break.Strategies for Positive Thinking (9:04): Insights into thought ladders for replacing negative thoughts with positive affirmations.Personal Stories of Confidence Building (15:44...
2023-11-2128 min
Leadership SchoolEp. 74: Eliminating Imposter Syndrome with guest Stacy BrookmanHave you ever felt like you were not good enough to do your job? Have you felt like you just weren't worthy? If so, you are not alone. It is a common experience called Imposter Syndrome. The good news is that it can be overcome! Our guest, Stacy Brookman, joins us to discussher Remarkable Resilience Routineemotional boundariesflipping the scriptand so many more amazing concepts!Women leaders who want to eliminate imposter syndrome leverage Stacy Brookman and her confident leadership coaching to clarify their power skills and confidently command their seat at the table. She’s a wom...
2023-06-0141 minNarcissist Abuse SupportIdentifying Imposter Syndrome – Stacy BrookmanSubscribe in a reader
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Hi! My Name is Tracy A. Malone, founder of Narcissist Abuse Support and I’m here to help! learn more about Stacy Brookman – https://www.stacybrookman.com/
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2023-04-1500 min
BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence92. How To Thrive At Getting Mentors As an Introvert with Stacy BrookmanIn this episode, Host Paola Soares chats with Stacey Brookman is a resilience coach and performance coach. She helps women leaders who want to eliminate imposter syndrome leverage through her resilience coaching to mobilize their power skills and master their seat at the table. Stacy is the founder of Real Life Resilience. So many have imposter syndrome and don't have a valuable network of connections to lean on which is incredibly crucial. she helps women find mentors and sponsors through a unique connectional intelligence process (related to the Medici Effect) that's easy - even for introverts. This...
2023-04-1227 min
3 O'clock Coffee Podcast50 Cups of Coffee Can Change Your LifeSend us a textHow 50 Cups of Coffee Can Change Your LifeRaising investment, changing careers, or leaving your city? Then you owe it to yourself to have coffee with 50 people.Each time I make a significant change in my life, I have coffee with 50 people to get their views on my plans.If you’re raising investment for a start-up, changing careers, or moving to a new city, then you owe it to yourself to have coffee with 50 people before making the jump.Setting th...
2023-02-2445 min
AskPat 2.0: A Weekly Coaching Call on Online Business, Blogging, Marketing, and Lifestyle DesignWhere Are They Now? Stacy Brookman#1261 Today we're continuing our fan-favorite Where Are They Now? series. It's Stacy Brookman's third time on the show, and we get yet another incredible look at her business! Through RealLifeResilience.com, Stacy helps women who are fed up with the corporate ladder climb to the top on their own terms. She is changing more lives than ever, but not without some ups and downs since our chat in episode 1150. With a book deal in place, everything was going according to plan for Stacy. But, sometimes, a big lightbulb moment can change everything. Listen in on this session for an...
2023-02-1617 min
Authorpreneurs UnleashedMindset and Imposter Syndrome with Stacy BrookmanLearn about mindset, imposter syndrome, productivity, and more from authors and entrepreneurs. Hosted by Kathryn McClatchy, with guest Stacy Brookman. Stacy is an entrepreneur, coach, and speaker who has helped female executives, entrepreneurs, and creatives create the lives they want to live. Find out more at Stacy's website https://www.realliferesilience.com/ or find Real Life Resilience on youtube.Resources for this episode:Stacy Brookman's Remarkable Resilience Guide'The Coaching Habit: Say Less, Ask More & Change the...
2023-02-131h 04
Success Genius: Where Science Meets Entrepreneurial SuccessHow to Create a Return on Your Biz Investments in 2023: $100k Funnel Student Success Stories Part IHow do you know you’re going to get a good return when you invest in your business? It’s all about what you make of it.I thought there’d be no better way to launch 2023 on the podcast than by sharing some success stories from my 100k Funnel Course students and coaches. These students are sharing how they used their investment in this course to create success in their businesses.You have to show up and use your investment in order to get the return that you’re looking for, and that’s exactly wh...
2023-01-0457 min
From Self-doubt to SuccessFSDTS 48: BUILDING RESILIENCE TO ACCESS THE C-SUITE WITH STACY BROOKMANIf you're tired of holding back and playing small in your career, this episode is was made for you. Leadership and resilience coach Stacy Brookman shares her amazing tool for ambitious women to break through their imposter syndrome so they can go after their big goals and feel empowered while doing so!
Get access to Stacy's FREE guide here:
https://www.realliferesilience.com/remarkableresilience
Check out her website:
https://www.realliferesilience.com/
If you're ready to change careers but don't know where to st...
2022-10-2846 min
Summit Host Hangout®Overwhelm is Optional: Resilient Time Management to Launch Your Virtual Summit with Stacy BrookmanHosting a virtual summit takes a good amount of time and attention, while also leading you through a brand new process and experience. The truth is, it's not uncommon to end up feeling overwhelmed. But it doesn't have to be that way. Today, I have a special guest, Stacy Brookman, to talk about how to use resilient time management to launch your virtual summit and how you can *choose* to avoid overwhelm. For show notes, head to https://summithosthangout.com/188
2022-08-3025 min
Healthy Habits 4 Life with Dr. Carol Perlman21 - Time Management for Writers: My interview on Stacy Brookman's Lifestory SummitJoin Carol as she shares her interview at The Life Story Summit hosted by Stacy Brookman, a Life Storytelling and Resilience Expert. They get into how writers can manage their time effectively by creating healthy habits. Learn more about Carol’s five-step process here. Stay tuned!
Here are the things to expect in the episode:
● Recognizing the different obstacles that can hinder your writing progress
● The five-step process to creating healthy writing habits
● Pre-programming your brain to think the thoughts that you want to have
● What’s the differ...
2021-07-0531 min
A Walk WithinThe Story-Teller at FaultIn this episode we will explore "The Story-Teller at Fault", one of the Celtic Folk and Fairy Tales from the book of the same name, selected and edited by Joseph Jacobs. This story invoked a strong memory and made me start remembering the events vividly. It also equipped me to look at these events with a new perspective of Tragicomedy. Links to story and posts discussed in this episode:Story on Project Gutenberg - Link Stacy Brookman's Post Social Links: Website | YouTube | Twitter | Instagram All the People You Should Know...
2021-03-0820 min
In All ThingsEpisode 8: SimplicityFollow us on Facebook: www.facebook.com/Making-Our-Way-100748318576930This week's recommendations:"Minimalism" – A documentary found on Netflix."Beauty of Simplicity" by Stacy Brookman – www.medium.com/real-life-resilience/the-beauty-of-simplicity-living-a-simpler-life-ce90c89eec7Also, if you're interested in hearing more about the concept of simplicity and minimalism, check out the Minimalist Podcast.
2021-02-1533 min
RAFTUsing Life-Story Writing to Build ResilienceIn this episode, RAFT invites Stacy Brookman, a resilience and life story expert, to share a new resiliency tool for advocates.
EPISODE TIME CODES
00:00 Intro01:20 Stacy introduces herself03:25 The Tool Overview: Life-Story Writing04:20 Jeremie Shares How He Used the Tool to Reflect on His Leadership05:15 Where did Life-Story Writing come from?10:13 Discussion and Reflection on the Tool14:25 Using the Tool to Work Through the Year of COVID-1916:09 The 4-Step Process of Life-Story Writing17:20 Step 1: Acknowledge & Embrace Your Tough Stories18:02 Step 2: Enable Your Stories Through Free Writing
2021-01-1644 minAskPat 2.0: A Weekly Coaching Call on Online Business, Blogging, Marketing, and Lifestyle DesignWhere Are They Now: Stacy Brookman from Real Life Resilience#1150 Last time Stacy Brookman was with us — back in episode 1006 — she was trying to figure out what to do next: public speaking or book-writing?Well, it turns out Stacy took my advice and started speaking . . . and she got a book deal with a hybrid publisher! How did she make it all happen?In this episode, you'll learn how Stacy landed her first gigs, grew her email list, launched her first online speaking summit, and signed a hybrid book publishing deal. This is one of the most fun Where Are They Now?s I've done. Let's get...
2020-12-3119 min
Flying FreeHow Writing Your Story Will Help You Heal From Emotional and Spiritual Abuse [97]We all want to be part of a story. One of bravery, overcoming the odds, healing, beauty, and a greater purpose. In the overwhelm of trauma, all of these things seem out of reach, stolen from us, lost in the wasteland of our pain. But reclaiming our lives through words is one of the most powerful and effective ways to heal, and it's available to anyone! Learn how writing your story will help you heal from emotional and spiritual abuse. This podcast is chock-full of insight, including:how a writing class saved Stacy's life and drove h...
2020-12-1627 min
Love and Life with Dr. Karin and Pastor ElliottWhat Story Are You Telling Yourself? Writing Therapy with Stacy Brookman Ep. 101We’ve all heard that journaling can be therapeutic. But how does writing down our thoughts and feelings heal our emotional wounds? In this episode, we explore all this and more with Stacy Brookman of “Life Story Laboratory.” Stacy shares how writing helps us process our experiences, recover from trauma, and take back our power! Stacy explains how we can discover our life’s “theme” and reframe it if it’s not working for us. She encourages us to identify any lies we’re telling ourselves and replace them with the truth—that we’re strong, capable, and tenacious! According to psych resear...
2020-08-0444 minLove and Life with Dr. Karin and Pastor ElliottWhat Story Are You Telling Yourself? Writing Therapy with Stacy Brookman Ep. 101We’ve all heard that journaling can be therapeutic. But how does writing down our thoughts and feelings heal our emotional wounds? In this episode, we explore all this and more with Stacy Brookman of “Life Story Laboratory.” Stacy shares how writing helps us process our experiences, recover from trauma, and take back our power! Stacy explains how we can discover our life’s “theme” and reframe it if it’s not working for us. She encourages us to identify any lies we’re telling ourselves and replace them with the truth—that we’re strong, capable, and tenacious! According to psych resear...
2020-08-0444 min
The Healing Place PodcastStacy Brookman - Emotional Abuse Self-Care & Healing Strategies
Grateful for the opportunity to engage in a self-care strategy discussion with previous podcast guest and the Emotional Abuse Summit host, Stacy Brookman. Please join us was we dive into:
her journey through an emotionally abusive relationship
tools for overcoming the impact of emotional abuse
strategies for creating safety
the healing power of writing
and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You...
2020-07-3128 min
Stories of HopeStacey Brookman: 10 Years Of Marriage To A SociopathStacey was married to a sociopath. After 10 years of "just stick with it", Stacy decided that she needed to escape the trauma she had endured but had no idea of the further abuse that she would endure by trying to leave her severely abusing husband. Today, Stacey hosts the Real Life Resilience Podcast and helps smart, outwardly confident women who secretly have low self-esteem issues because of an emotionally abusive partner, take back control and build up resiliency they need by writing out their stories. This is Stacey Brookman’s Story of Hope.List...
2020-06-2329 min
The New Mind CreatorEp #128 Stacy Brookman Is A Resilience And Life Storytelling ExpertNew Mind Creator: Take control of your life and implement simplistic strategies with New Mind Creator. Join Maurice Flournoy as he inspires you to take the driver seat of your life and decide what’s best for you. Learn more @MauriceFlournoy.com
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2020-05-2544 min
The Lucy Liu Show39 Writing For Healing Emotional Abuse With Stacy BrookmanStacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast, Lifestory Laboratory, and the Emotional Abuse Recovery and Resilience Summit. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner to take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. She believes that life is a story, and it's never too late to start telling yours! www.lucyliucoaching.com/podcast-39
2020-05-2121 min
Becoming Parents - Birth Stories and Birthwork WisdomWhat it takes to find the strength to escape a sociopath - Stacy Brookman #2She escaped marriage from a sociopath. She told her story in the last interview. In this one, she digs deeper into what it takes to have the strength to escape. To encourage others who feel beat down. She has resources and incredible resilience and I'm so thankful - now that her kids are adults - she can speak even more freely and help more people
https://www.stacybrookman.com/ YouTube: https://www.youtube.com/realliferesilience Medium: https://medium.com/@StacyBrookman Pinterest: https://www.pinterest.com/Stacy_Brookman/ Instagram: https://www.instagram.com/stacy_brookman/ Facebook: https://www...
2020-05-1550 min
BrokenheartedThe Stages of a Breakup with Stacy BrookmanStacy Brookman is a Resilience and Life Storytelling Expert who interviews fascinating people on the Real Life Resilience podcast. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. Her free monthly webinar will give you 4 Simple, Proven Methods to Writing the First Chapter of Your Life Story in Just 7 Days. She believes that life is a story…and it’s never too late to start telling yours.
Stacy and I brea...
2020-04-2755 min
The Melancholy ConditionSeason 3 Ep 2: The Melancholy Condition with Stacy BrookmanThis episode Stacy Brookman speaks with Darius about her resilience life coaching.
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2020-01-0159 min
So this is 30 Ash...Ep 13: ESCAPING A SOCIOPATH with Stacy BrookmanTRIUMPH OVER ADVERISTY STORY Stacy Brookman shares her story about escaping a marriage from a SOCIOPATH! From finding out he was cheating, bugging her car and drugging her tea at night! What did she do to escape this relationship and get out safely? Topic Timings: 2.30mins: Stacy's Sociopath Story5.30mins: Don't accept a relationship that you wouldn't want for your children 7mins: When did she realise he was a sociopath and what he was doing?8.30mins: Not knowing it was emotional abuse 9mins: What is a sociopa...
2019-11-1249 min
2019-06-1918 min
Biz Babes with Soul PodcastStacy Brookman on Learning Resilience Through WritingStacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast. http://www.stacybrookman.com/podcast/ She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. Her free monthly webinar will give you 4 Simple, Proven Methods to Writing the First Chapter of Your Life Story in Just 7 Days. http://www.stacybrookman.com/webinar/ She believes that life is a story…and it’s never too late to start...
2018-10-1622 min
The Art of Giving a DamnHow to Take Back Control after Emotional Abuse with Stacy BrookmanStacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast at http://www.stacybrookman.com/podcast/She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again.Her upcoming summit on Emotional Abuse Recovery and Resilience is for anyone who has ever been in a tough relationship. http://www.emotionalabusesummit.com She believes that life is a story…and it’s never too late to star...
2018-09-0940 minThe Art of Giving a DamnHow to Take Back Control after Emotional Abuse with Stacy BrookmanStacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast at http://www.stacybrookman.com/podcast/She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again.Her upcoming summit on Emotional Abuse Recovery and Resilience is for anyone who has ever been in a tough relationship. http://www.emotionalabusesummit.com She believes that life is a story…and it’s never too late to star...
2018-09-0940 min
CoreBrain Journal242 Resilience, Life and Recovery – BrookmanResilience In Real LifeNo industry is immune and no occupation is safe. All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families. ~ Real Life Resilience Podcast (http://www.stacybrookman.com/podcast-2/) . She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to believe in themselves again.
She’s producing an Emotional Abuse Recovery and Resilience summit (at stacybrookman.com/summit (ht...
2018-07-3100 minThe Healing Place PodcastStacy Brookman – Resilience and Life Storytelling ExpertThanks for listening in to The Healing Place Podcast!
On this episode, I welcome guest Stacy Brookman, host of the Real Life Resilience Podcast, as we discuss her role as a resilience and life storytelling expert, finding clarity, her upcoming Emotional Abuse Recovery and Resilience Summit, and more! Follow the links below to learn more about Stacy, life storytelling, to register for free for the 12-day summit starting September 1st, and the FREE guide listing the 35 most impactful books for emotional abuse.
Stacy Brookman
Life Story Laboratory
FREE Guide – 35 Most Impactful Bo...
2018-07-2738 minCoreBrain Journal241 Teams Leadership and Boundaries – DavidsonTeams, Leadership, Building From WithinWhen a team takes ownership of its problems, the problem gets solved. It is true on the battlefield, it is true in business, and it is true in life.~ Jocko WillinkJeffrey Davidson has been exploring the boundaries of world-class teams for over 20 years. As a recognized expert in strengthening leaders, their leadership skills, and building teams. He has worked with 100s of teams, taught thousands of employees, and consulted with multiple Fortune 100 corporations. He is an engaging, thought-provoking speaker as well as a dynamic presenter.
Jeffrey speaks at conferences across the United States and...
2018-07-2600 min
Monty HobsonEpisode 4 : Writing for Resilience w/Stacy BrookmanStacy Brookman found her superpower through writing. She discovered the genius of journaling after learning how to heal her own experiences of trauma by documenting her story. Now she helps others do the same. You won't want to miss the gems Stacy shares about learning how to discover your genius zone.
2018-07-1911 min
Becoming Parents - Birth Stories and Birthwork WisdomMarried to a sociopath, having young children and successfully escaping her own home - with Stacy BrookmanSometimes I interview someone with a story so incredible that I'm in awe and Stacy is one of those. Being married to a sociopath, blaming herself, being removed from family and friends, moving often, living above her means, and how insidious this type of personality and abuse is was her life. Going from feeling like you're crazy, being afraid and then showered with love was a crazy life for over a decade - especially with children. Stacy fought back for herself and her kids and moved forward.
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2018-07-1753 min
Super Power U: Mental Models and Tactical Skills To Activate Your Inner SuperheroResilience Through Writing with Stacy Brookman Stacy Brookman is this week's Super Power U Podcast guest. Stacy affirms the belief that sharing our own story, and especially our trauma experiences, is therapeutic. She talks about boundaries and codependency, lessons learned from her past relationships, including with her narcissistic-sociopath ex-husband, as well as the antidote--the beautiful and cathartic nature of writing it down. The freedom and peace she gained from storytelling and freewriting has led her to helping others discover how to tell their own stories. Stacy's Real Life Resilience Podcast features stories of recovery from life's most difficult traumas and provides tools and resources for li...
2018-06-1444 min
Liveng Proof PodcastLPP #66 Surviving A Sociopath, The Power of Storytelling, And Finding Clarity with Stacy Brookman We’ve dug into ‘WHAT’ is going on around us: things like: thoughts we have, feeling disconnected from ourselves, noticing the rules we’ve adopted. So today I want to dig even deeper, and start to unpack the ‘WHY’ – – so today’s episode is a bit different. We’re talking about Trauma. Trauma is derived from the Greek word for “wound,”. And unfortunately almost all of us have experienced some kind of wounding event: Something that hurt your feelings, made you feel minimized, or unsafe. And as you’d probably guess without learning healthy coping skills as children, we often carry these wounds with...
2018-06-061h 05
Vibrant Powerful MomsReal Life Resilience: Recognizing and Recovering From Emotional Abuse with Stacy BrookmanIn this interview, my guest shares some of her own uncomfortable story about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.
2018-04-3027 min
Vibrant Powerful MomsReal Life Resilience: Recognizing and Recovering From Emotional Abuse with Stacy BrookmanIn this interview, my guest shares some of her own uncomfortablestory about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.
2018-04-3027 minVibrant Powerful MomsReal Life Resilience: Recognizing and Recovering From Emotional Abuse with Stacy BrookmanIn this interview, my guest shares some of her own uncomfortablestory about being married to a sociopath and then highlights how to use your past to make your future self wiser, joyful, and more resilient.
2018-04-3027 min
Bringing Business to RetailThe Story That Could Change Your Entire Business - Stacy BrookmanWhat I love about people's stories is their stories are typically overcoming, you don't really hear about stories very much about people not overcoming obstacles or a lot of failing and that's what I love to help people see is that they're failures and I love hearing stories about failures because then we can turn them into success stories, we can turn them into where people can live joy filled lives and that's a thrill for me. I love listening to people's stories because I mean we're all humans and we have that need for connection and...
2018-04-1039 min
Mommy's Home OfficeHow to Become More Resilient with Stacy Brookman [Episode 16]Today, we are talking to Stacy Brookman, she teaches people how to write their life stories and get over all of the labels that we put on ourselves and that others put on us. For the full show note experience head over to www.MommysHomeOffice.com/resilient Links mentioned in this episode: Stacy's Free Webinar - The Four Simple Proven Methods to Writing the Very First Chapter of Your Life Story in Just 7 Days Asana Training - FREE Thanks for Listening! Special thanks to Stacy for joining me this week and to Cars...
2018-03-2800 min
Nurturing HabitTell Your Life's Story, Take Back Your LifeOur own lives are also a narrative, but we are often so busy recovering from the trial, or preparing for the next one, that we don't take stock of what we have learned about ourselves, and then we can't take that knowledge and appy it to being wiser, braver or stronger. But we could. And we should. Because otherwise we just go around being the weaker, more scared, and not so smart versions of ourselves. And wouldn't you rather feel like the heroine of your story instead? In this episode, I talk with Stacy Brookman, w...
2018-03-2656 min
The God Zone Show: Learn How to Hear God’s Voice | Live with Inspired Purpose | Prosper through TroubleGZS 069: How to Craft Your Story to a Powerful Life - with Stacy BrookmanStacy Brookman is a podcaster, trainer, entrepreneur, writer, and leadership coach. Paul and Stacy discuss Stacy’s passion to help bring healing and recovery to us all who have been through rough times and can benefit from reflecting on and writing our life story. This will help you live a more resilient life and be able to tell your life story and use it in ways that inspire others and additionally take you to the next amazing level that God has for you. Visit GodZoneShow.com for show notes and to ask a questi...
2018-01-2639 min
GSMC Health & Wellness PodcastGSMC Health & Wellness Podcast Ep. 70: Interview with Stacy Brookman (1-12-18)In this replay of a recent interview, Sarah speaks with Stacy Brookman about Life Storytelling as a means of healing. Through her own life experiences Stacy came to realize how helpful this process was and wanted to help other people experience what she had. She talks about how to get started, what questions to ask yourself, and how to go through the process. She explains how writing can be healing and how the process of writing your life story can build your resilience and help you to move forward.Follow the GSMc Health & Wellness Podcast at: http...
2018-01-1236 minGSMC Health & Wellness PodcastGSMC Health & Wellness Podcast Ep. 66: Interview with Stacy Brookman (11-16-17)Sarah speaks with Stacy Brookman about Life Storytelling as a means of healing. Through her own life experiences Stacy came to realize how helpful this process was and wanted to help other people experience what she had. She talks about how to get started, what questions to ask yourself, and how to go through the process. She explains how writing can be healing and how the process of writing your life story can build your resilience and help you to move forward.Follow the GSMc Health & Wellness Podcast at: http://www.gsmcpodcast.com/health-and-wellness-podcast.html
2017-11-1638 min
?????????????Writing and Story Telling To Build Resilience w/ Stacy BrookmanSelf expression through writing. As adults, many of us have used multiple different tools to take a step back from our lives and process what is working for us and what is not. But not very many of us have written our life story as a way to find patterns that might be holding us back. Stacy Brookman does just that and she is doing it with kids as well. For me personally, when I think about writing in school or as a kid I very rarely think about it as a tool of self-reflection... but more of a rigid way to...
2017-11-1629 min
Breakup Recovery PodcastYou Can Have A Happy Life After Leaving A Sociopath with Stacy BrookmanAfter enduring a lengthy, stressful and difficult divorce from her sociopath husband, Stacy Brookman enrolled in a memoir class that changed her life forever. Stacy found when writing her crazy stories down on a piece of paper, she was able to gain clarity about her situation and work out the necessary steps she had to take in order to recover and move on from her breakup. Writing out your stories after a traumatic and harrowing life situation, can give you insights into what has happened and the courage to move forward. Stacy believes that life storytelling is...
2017-09-2017 min
The Content Academy Podcast: Content Creation for Online Business | Creating Raving Fans |Selling High Value Paid Content |Episode 46: Write your Life Story & Make a Deeper Audience Connection with Stacy Brookmanhttp://content.academy/wp-content/uploads/2016/09/stacy-brookman-image-1-copy.jpg ()Stacy Brookman of http://www.writeofyourlife.com/ (Writeofyourlife.com) joined us on the show to talk to us how to start telling our life story and transforming others lives! We talk about the difficulty of writing and some tips to make it a little easier.
We literally breakdown the step by step process needed for you to tell your story. With the increase in the success of personality branding, we are seeing those with a great story get the most press coverage.
It makes sense doesn’t it?
The c...
2016-10-0441 min