Shows
Chitty Chats with StacyNo One Comes Home the Same: Reintegration, Regulation, and the Life After DeploymentA year ago today, I was in the Middle East.After nearly two years serving on full-time orders with the Wyoming Army National Guard — preparing soldiers for deployment, deploying alongside them, and supporting them through combat and operational stress — I’m finally ready to unpack what that experience did to me.Because here’s the truth:No one goes on deployment and comes home the same.In this episode, I share:What it’s like to serve as a Behavioral Health Officer during deploymentThe emotional complexity of supporting soldiers while navigating...
2026-02-2419 min
Why Do People Do That?Why Do I Do That? Understanding the OCD LoopIn this episode, Brady joins the show to ask a deceptively simple question: “Why do I do that?” What unfolds is an honest and deeply personal conversation about obsessive thoughts, compulsions, and the OCD loop that shows up in more areas of life than we often realize. Brady shares his lived experience, the patterns he found himself stuck in, and the powerful realizations that began to shift his awareness. Together, we explore the importance of self-inquiry, understanding the “why” behind our behaviors, and how awareness can become the first step toward growth, healing, and real change. A courageous and relatable...
2026-02-0853 min
The Purple Passion Project#32. Are You Addicted to Love? Why We Stay in Toxic RelationshipsIn this raw and revealing episode, Dr. Stacy welcomes psychotherapist and author Sherry Gaba, LCSW, to dive deep into the world of toxic relationships, codependency, and love addiction. Sherry shares her personal story of early trauma and how it shaped her romantic patterns—and what it really takes to break free. Together, they explore why we get addicted to toxic love, how trauma bonding keeps us hooked, and the first powerful steps to healing.If you’ve ever found yourself drawn to someone who feels like “home” but hurts like hell, this conversation will open your eyes and your...
2026-01-2739 minWhy Do People Do That?Anxiety! : This is Where Real Relief StartsThis is the anxiety episode you’ve all been waiting for.
What is anxiety, really? And why does it seem to get worse the harder we try to make it go away?
As clinicians, we see far too many people who arrive exhausted—having tried every technique, strategy, and mindset shift yet still feeling trapped in fear. In this episode, we start where real healing begins: understanding anxiety at its root.
Are we destined to live with anxiety forever? Does it truly “never go away”? The answer may surprise you. Relief is possible—but only w...
2026-01-251h 00Why Do People Do That?From People-Pleasing to Power: Understanding the Cycle That Holds Women BackIn this episode, I sit down with Elaine Belson, LCSW, a seasoned therapist, mindset mentor, and emotional wellness coach who specializes in helping women shift out of automatic negative thinking and into calmer, more empowering internal dialogue. With decades of experience in understanding human behavior, emotional patterns, and communication, Elaine blends clinical depth with the practical, future-focused tools of coaching.
Together, we explore the complex dynamics of women’s empowerment, especially for those who naturally take on the roles of caretakers and empaths. We dive into why so many women feel compelled to prioritize the needs of other...
2026-01-111h 01Why Do People Do That?The Science of Love: What We’re Really Looking for in ConnectionWhat is love really? In this episode, Stacy and Heather sit down with relationship scientist and licensed marriage and family therapist Marisa Cohen, PhD, LMFT, to explore the science behind how humans form emotional bonds. They break down love into its emotional and biological components, unpack common relationship patterns, and examine what people are truly seeking in meaningful connection. Together, they dive into why human connection is essential to our well-being, what defines a fulfilling relationship, and the common barriers that can get in the way of forming healthy attachments in romantic partnerships.
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2025-12-281h 01Why Do People Do That?Grieving During the Holidays: When Joy and Sorrow CoexistThe holidays are often painted as joyful, bright, and magical, but for anyone grieving, they can feel heavy, complicated, and painfully lonely. In this episode, we open up about what it’s really like to face the holiday season without our mothers, sharing both our professional insights as mental health providers and our personal stories of loss. We talk openly about the emotional realities of grief during a time that pressures us to “be merry,” explore why this season can intensify feelings of longing, and offer compassionate, realistic coping strategies listeners can use to support themselves. From setting boundaries to cre...
2025-12-141h 00Why Do People Do That?The "Why Do People Do That" Episode!In this episode, we dive into the timeless question we’ve all asked at least once: “Why do people do that?” Joined by a curious and insightful social work student, we explore a range of listener-submitted questions spanning mental health, everyday behavior, and the fascinating quirks of the human mind.
Together, we break down the patterns that shape how we think, feel, and interact with the world, unpacking everything from emotional responses and coping styles to the subtle habits that reveal more about us than we realize.
This conversation isn’t just about understanding others—it’s about understand...
2025-11-301h 03Why Do People Do That?Sober, Not Subtle: Understanding the Roots of Addiction with Jason MayoIn this powerful and deeply human conversation, we sit down with Jason Mayo, founder of Sober Not Subtle and author of In Case of Emergency, Break Childhood. Together, to explore the psychological and emotional landscape of Substance Use Disorder (SUD) through Jason’s personal journey of recovery and transformation.
This episode goes beyond addiction—it’s an exploration of trauma, self-awareness, and emotional resilience. Jason shares how understanding the why behind his behaviors became the cornerstone of healing and how developing a new relationship with emotions and distress tolerance can open the door to recovery and authenticity.
Listener...
2025-11-161h 04
Responder ResilienceS5 E46 Post-Traumatic Growth: Turn Your Pain Into Power with Guests Bonnie Rumilly and Jennifer SpiritoIn this compelling episode, we go deep into the transformative journey of trauma with clinical directors Bonnie Rumilly and Jennifer Spirito from the Fairfield County Trauma Response Team. Get ready to challenge your perceptions as we unravel how trauma isn't just a burden but a catalyst for profound change. Discover the hidden symptoms of trauma, the unexpected triggers, and how these experiences can fuel personal growth. We’ll unpack the concept of Posttraumatic Growth—what it is, how it manifests, and the steps you can take to embark on this empowering journey. Are pain and resilience intertwined? Join us for...
2025-11-1343 minResponder ResilienceS5 E44 Clinician’s Guide To Embedding In Disaster Responses with Guest Joellen RhyndressIn this Clinicians' Guide Masterclass, we turn the spotlight on the often-overlooked world of mental health in disaster response. Join us as Joellen Rhyndress, a seasoned therapist, shares authentic stories from the front lines of crisis management, revealing what it's truly like to be an embedded clinician in the chaos. We’ll tackle the tricky balance of cultural competence and trust, and we’ll discuss resilience and misconceptions about responder mental health. Buckle up for a wild ride through the gritty side of mental health work when deployed to critical incidents.Now available! Helping the Help...
2025-10-3042 minWhy Do People Do That?Hot Girl Halloween: Empowerment or Expectation?Why do we do that on Halloween? From the sexy costumes to the spooky décor, from group costumes to ghost stories, this week, we dig into the fascinating why behind our Halloween habits. In this episode of Why Do People Do That?, we unpack: Why we love to dress up and what that says about identity and belonging. Why women often feel pressure to go “sexy” on Halloween (and where that comes from) How culture, groupthink, and tradition shape the way we celebrate. The healing power of ritual, togetherness, and a little predictability. And why, even as adults, we can...
2025-10-261h 00Why Do People Do That?Finding Your Flow with Christy Whitman — The Science and Spirit of ManifestationIn this inspiring episode, we sit down with Christy Whitman, the bestselling author of The Flow Factor, to explore how anyone can tap into their inner power to create a life of purpose, abundance, and ease. Christy unpacks the core principles of her book — blending spiritual wisdom with practical tools to align your energy, thoughts, and emotions with what you truly desire.
We dive deep into the Law of Attraction and the art of manifesting — why people are drawn to these practices, the transformation they can bring, and the underlying science of energy and mindset that makes them work. Ch...
2025-10-191h 03Responder ResilienceResponder Resilience Podcast TrailerStep into the world of RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, 911, law enforcement professionals, clinicians and those who serve. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. Explore topics of mental and physical wellness with emergency services thought leaders, and get ready to be inspired and gain a deeper appreciation for their sacrifices and resilience.
2025-10-1700 minWhy Do People Do That?Every Mile Matters: Jeffrey Reynolds on Resilience, Cancer, and HopeIn this inspiring conversation, Jeffrey Reynolds, author of Every Mile Matters, shares his deeply personal journey through cancer and the lessons he’s learned about resilience along the way. Together, we explore what it truly means to be resilient—embracing acceptance, cultivating a positive mindset, practicing gratitude, learning to accept help, leaning on spirituality, and finding the inner strength to keep moving forward even when the road is tough.
Jeffrey draws powerful parallels between his experiences as an endurance athlete—running marathons, competing in triathlons, and achieving Ironman status—and the fight against cancer. Just as every mile of a...
2025-10-051h 00Responder ResilienceS5 E39 When Perfectionism Becomes Toxic with Bonnie Rumilly, LCSW, EMTIn this engaging episode of Responder Resilience, Bonnie and David tackle the unspoken challenges faced by first responders dealing with perfectionism and relentless self-criticism. They dig into how the intense nature of their work and the trauma they encounter shape their beliefs and behaviors. It’s a raw look at the struggle to change those negative thought patterns, especially in the high-pressure world of public safety. They also break down some powerful therapeutic techniques like EMDR and CBT, and discuss how these can play a crucial role in self-healing and growth. Bonnie shares her personal insights into the...
2025-09-2537 minWhy Do People Do That?More Than Anxiety: Understanding PANS/PANDASStacy and Heather chat with Renee Haber, a Licensed Clinical Social Worker who specializes in treating PANS (Pediatric Acute-Onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). PANS/PANDAS is a neuroimmune condition where infections in the body can trigger sudden, severe psychiatric symptoms—often misdiagnosed as anxiety, depression, OCD, and other mental health disorders.
Renee explains how she works therapeutically with children and families while guiding them to the right physicians for accurate screening and treatment, what parents, educators, and clinicians need to look for, and why early recognition is essential for positive outcomes.
If you or...
2025-09-211h 05Why Do People Do That?Leave “Them” Alone: Tackling The Pronoun DebateIn this episode, we dive into the cultural conversation around gender identity and the growing use of they/them pronouns. Why are kids pushing back against traditional gender roles? Why does it spark so much fear and resistance from parents? And what does it actually mean when a young person is exploring their identity outside of old binaries? We unpack the anxieties, the myths, and the realities behind this shift, while asking: how can families respond in ways that encourage authenticity instead of fear? This isn’t just about pronouns—it’s about breaking free from indoctrination, rethinking identity, and al...
2025-09-0757 minResponder ResilienceS5 E36 Living The Embedded Clinician Role with Guest Dr. Nicole NavegaJoin us on this Clinician’s Guide masterclass as we speak with Dr. Nicole Navega, a pioneer in embedded EMS trauma care. When it comes to supporting first responders, there’s no one-size-fits-all approach for clinicians. Through her insights into various clinical models, Dr. Navega reveals how the embedded clinician model stands out as the most impactful as it fosters unparalleled access, trust, and cultural comprehension. As we unpack the essential mindset required to effectively support first responders, we will examine the importance of genuine connection, understanding the unique challenges they face, and meeting them where they are—b...
2025-09-0436 minWhy Do People Do That?Why AI Can't Replace Therapy: The Need For Humans In HealingIn this episode, we explore why artificial intelligence, no matter how advanced, can never replicate the transformative power of human therapy. While AI offers quick validation and instant responses, therapy is far more than problem-solving — it’s a nuanced process rooted in trust, transference, and the healing relationship between client and clinician.
We discuss how true therapeutic growth comes from the corrective emotional experiences only a trained therapist can provide. Unlike AI, therapists navigate the complexities of human emotions, guide clients through deeper exploration, and foster lasting repair that technology simply cannot replicate.
Join us as w...
2025-08-241h 05Responder ResilienceS5 E33 Clinician’s Guide To Structuring A Practice That Works with Guests Bonnie Rumilly and Stacy RaymondJoin our very own Bonnie Rumilly, LCSW, EMTB, and Stacy Raymond, PsyD, in this engaging episode as they share their expertise on building a practice tailored for clinicians working with First Responders. They will offer effective strategies for integrating support networks, managing insurance and payment hurdles, and fostering a therapeutic environment that respects the unique mindset of First Responders. Additionally, they'll address the recognition of burnout signs and emphasize the essential role of clinician self-care. Tune in for invaluable insights that will enhance both your practice and well-being in this challenging field.
2025-08-1449 minWhy Do People Do That?Back to School Blues: Raising Resilient Kids In A Digital World Social media isn’t just a distraction; it’s shaping how our kids see themselves, handle conflict, and form relationships. As they head back to school, it’s not enough to pack their backpacks. We need to equip them emotionally and mentally to navigate the digital world. In this essential episode, I break down how to help your kids build real resilience, set healthy boundaries, and handle the pressures of online life before they walk back into those school hallways. This isn’t a “nice to know”; it’s a “must know.”
Join us!
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2025-08-101h 09Why Do People Do That?Escaping into Empires: Star Wars and the Psychology of FandomIn this episode, we journey to a galaxy far, far away to explore the very real psychology behind fandom. Using Star Wars as our launchpad, we dive into the emotional draw of expansive fictional universes and why they resonate so deeply with us. From analyzing iconic characters to unpacking the societal nuances reflected in their stories, we ask the timeless question: why do people do that? Our guest, Kristine McPartlin — host of @MindtheForce , a podcast dedicated to examining mental health through the lens of Star Wars—joins us for a thoughtful conversation on how fiction mirrors reality. Together, we explore...
2025-07-271h 09Why Do People Do That?Faith After the Unthinkable: A Mother's Journey Through Loss, Purpose, and ResilienceWhat happens to faith when the unimaginable happens? In this powerful and heartfelt episode, we sit down with Minister Elder Empress, who opens up about her faith journey after the devastating loss of her son. Together, we explore the sacred and often silent struggles of motherhood—mom guilt, generational trauma, identity, and the unbearable weight of grief. She shares how leaning into faith and cultivating a healthy belief system became her lifeline—a source of purpose, resilience, and a way to reframe even the darkest moments. This conversation is a testament to the strength of the human spirit and the...
2025-07-131h 10Why Do People Do That?Unity In a Polarized Community: Finding Humanity Through Empathy with Rebecca SaninIn this powerful and timely episode, I sit down with Suffolk County Legislator Rebecca Sanin to discuss the critical importance of the upcoming local elections and the often-overlooked role local government plays in shaping our daily lives. But the conversation goes much deeper than politics—we explore the current political climate and the growing divide across the country.
Rebecca brings thoughtful insights into what’s fueling this polarization, from cognitive dissonance and fear to the breakdown of meaningful communication. Together, we unpack how individual citizens can take small but impactful steps toward bridging the divide, fostering unity, and building a mo...
2025-06-291h 05Why Do People Do That?PRIDE Saves Lives : The Healing Power of Being SeenIn this powerful and timely episode, we explore the roots of Pride—where it started, why it began, and what it truly means to be seen, validated, and supported. More than a celebration, Pride is a lifeline, especially for those in marginalized communities who are too often erased or targeted. We look at the mental health impacts of visibility, the weight of erasure, and the strength that comes from being recognized for who you are. As we navigate today’s hostile political climate—from surging anti-LGBTQ+ legislation to the dangerous rhetoric amplified on social media—we reflect on how the fight fo...
2025-06-151h 03Why Do People Do That?Let’s Talk About Sex: Desire, Shame, and ConnectionIn this deeply insightful and honest conversation, I sat down with licensed sex therapist Heather Simonson, LCSW, CST, CSE, ERYT, RPYT (Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master, and Registered Yoga Teacher (specializing in kids and pre/postnatal) to explore some of the most vulnerable and often unspoken challenges couples face around intimacy. We dive into what happens when partners have mismatched libidos, how self-esteem and body image shape our sexual experiences, and why desire often fades after having children.
We also unpack the layers of shame tied to sexuality—especially for women—and the societal co...
2025-06-011h 01Why Do People Do That?Breaking The Reflection: Separating Your Story From Your Child'sDo you sometimes feel your child's successes—or failures—reflect directly on you? You're not alone. In this episode, we explore the powerful, often unconscious ways parents project their unresolved issues onto their children. When we see our kids as extensions of ourselves, we may inadvertently make them responsible for our self-worth, tying their achievements to our value and fearing judgment through their choices.
This dynamic can disrupt a child’s developing identity, strain the parent-child bond, and contribute to anxiety, confusion, and even depression—for both parent and child. Together, we'll unpack how these patterns form, how to r...
2025-05-181h 24Why Do People Do That?AITA Therapy Edition : Because No One Is Ever Just An A-Hole!In this episode, we dive into the world of Reddit’s Am I the A**hole?—not to pass judgment, but to unpack the deeper emotional layers behind a few standout posts. As licensed therapists, we explore why people turn to the internet for validation, what their stories reveal about human behavior, and why things are rarely as black and white as they seem. Spoiler: Even when someone seems like the a**hole, there’s usually a lot more going on! Let’s talk about nuance, empathy, and the messy beauty of being human. Everyone has a story, and no one is e...
2025-05-0459 minWhy Do People Do That?More Than Play: How Toys Connect Us With Our IdentityIn this episode, we sit down with toy expert Jonathan Alexandratos to explore the profound role that toys play in our lives, far beyond childhood. From self-expression to identity formation, toys are vessels that help us explore parts of ourselves not yet fully realized.
We unpack how the evolution of toy design and accessibility has deepened our connection to play and how these small objects carry big meaning. Whether nostalgic or forward-looking, our relationship with toys reveals more about us than we might expect.
Jonathan Alexandratos is a New York City-based writer, professor, and toy...
2025-04-201h 02Why Do People Do That?The School Refusal Crisis – What Parents, Schools, and Therapists Need to KnowSchool refusal has become an epidemic, skyrocketing since COVID and the rise of social media’s influence on children. As licensed clinical social workers working with families facing this challenge, we sit down with special education attorney Susan Deedy, Esq., (https://www.susandeedylaw.com/), to unpack the many reasons kids are avoiding school—and, more importantly, what can be done about it.
In this episode, we provide a roadmap for parents, educators, and therapists, covering both therapeutic approaches and legal rights. What are your child’s rights when it comes to school refusal? What should schools be doing...
2025-03-231h 09Why Do People Do That?The Science Of Gratitude: Unlocking The Healing Power of Positive ThoughtWouldn't it be great if we could actually harness happiness just from changing the way we think? Well... we actually can. There is science-based research that explains how shifting our mindset into a place of gratitude manipulates the neurotransmitters in our brains, creates new neural pathways, reduces stress hormones and creates a cognitive restructuring of how our mind works. That's right! Simply ( we know this may not feel simple) by changing our inner headlines, we do have the power to live happier and more fulfilled lives. We know this is not as easy as it sounds. There can be h...
2025-03-0958 minWhy Do People Do That?Mom Guilt: Why Do We Do This To Ourselves and How Do We Stop?Calling all the Mommas! (Don't worry dads.. we get around to you also) Mom guilt?! What are we doing ladies? We at the "Why Do People Do That" podcast insist that we all come together to bring about change. Starting today! Join us in our heartfelt and passionate conversation about the root causes of mom guilt. We go on a journey through time and explore a deeper understanding of the definition of guilt, the societal journey of gender roles, expectations moms put on themselves and others, as well as steps we can all start taking today to bring about...
2025-02-2559 minWhy Do People Do That?Does Time Really Heal All Wounds? The Truth About Trauma, The Importance Of Trauma Informed Care and The Power Of EMDRPeople often use the phrase, "time heals all wounds." In reality, time can certainly heal many wounds, but sometimes time alone is not enough. A more accurate truth is that in time, all wounds can heal. When trauma hits, we can sometimes process through and heal naturally. The mind is resilient and miraculous and new neural pathways are forming everyday paving the way for healthy movement forward. Sometimes, however, we are stuck. Trauma is stored in the body and triggers bring us back into the reliving of past events that have not moved through us into healing on its...
2025-02-1758 minWhy Do People Do That?Why Are People Breaking Up On Valentine's Day? Current Trends Seen By Divorce AttorneysJoin us in this discussion with divorce mediator, Gina Pellettieri, Esq. https://ginapellettieri.com/ as she helps us unravel what trends are showing up in the world of divorce. We come together to share stories and insights around issues underlying break ups in society today. (As well as the surprising realization that Valentine's Day seems to bring on a break up surge!) Is V Day now break up with your partner day? Join us on this journey as we explore how gender roles, communication breakdowns and generational trauma all play a role in whether people are likely to stay...
2025-02-0958 minWhy Do People Do That?Complicated Grief: Understanding Why We Get Stuck and How To Move Through The LossSometimes we get stuck in the grieving process and develop maladaptive patterns that do not serve us. Join us in our stories where we share the symptoms, blocking beliefs and unhealthy patterns that can emerge from complicated grief. From war to suicide to ealry childhood loss, we uncover several examples of what causes complicated grief, how to identify it and what to do. "Why Do People Do That" host", Stacy Pellettieri, shares her story of losing her sister at the age of 3 and Tania DuFour, trauma nurse and former podcast guest, joins the conversation to explore the very complicated...
2025-02-0559 minWhy Do People Do That?Repeating negative patterns: Why do we keep doing what doesn't serve us?In this episode, we tackle the challenging topic of repeating cyclic negative patterns. Our guest, Tania, a trauma nurse and mother, bravely shares her story of personal growth and the lingering effects of past traumas. Despite her successes, Tania finds herself stuck in a recurring cycle—choosing relationships that fail to meet her desires, reflecting a younger version of herself repeating old habits. Together, we uncover the roots of these patterns, explore why they're so hard to break, and discuss actionable steps to rewrite them. Why do we stay stuck in cycles that no longer serve us? What can we...
2025-01-2659 minWhy Do People Do That?Why Are We So Affected By Others? Unraveling Our Triggers and Improving RelationshipsHave you ever wondered why the actions, words, or even the mere presence of others—whether it's your partner, a coworker, or a stranger at the store—can spark such strong emotional reactions in you? In this episode, we explore the deeply human tendency to create stories, make assumptions, assign meanings, and project our inner fears or desires onto those around us. These automatic patterns often fuel misunderstandings, disrupt our relationships, and rob us of inner peace. But what if you could understand and challenge these behaviors? Join us for an insightful discussion about how cultivating self-awareness can transform your...
2025-01-201h 00Why Do People Do That?"Hoarding: Understanding the Causes and Finding Solutions"Hoarding is a common challenge that impacts countless individuals and their families daily. While it can deeply affect lives, it’s not a lifelong burden—help is available, and the issue can be managed.
In this episode, we delve into the roots of hoarding behaviors, exploring the psychological causes and offering practical tips for improvement. Our guest, Natalie Lowe, a Neurobalance Coach, shares a deeply personal and inspiring story about her mother’s harrowing experiences during World War II in Germany. She reveals how these traumatic events shaped her mother’s hoarding behaviors and the ripple effects it had o...
2025-01-1359 minWhy Do People Do That?New Year's Resolutions: Why they are so hard to stick with and how to create goals that can work!For thousands of years, humans have created New Year's resolutions for a fresh start in the new year. Year after year, as January 1st approaches, we pick a goal to work on that we are rarely able to follow through with. Why don't resolutions work? What goes wrong? Why do we still do this year after year if statistics show that they fail 86% of the time? What is the psychological benefit to having these goals and what tweaks can we make to make them more successful this year? Want to learn how to choose the right resolution this year...
2024-12-2654 minWhy Do People Do That?The "Why" For ADHD: Why do individuals with ADHD have the struggles we are seeing and what do we do?ADHD comes in all shayourselfpes, ages, and sizes. Whether you are an individual with ADHD or someone who is looking to help and support someone who does, this podcast offers priceless information that will offer you the knowledge you need to give the right kind of support to guide your self or your loved one toward happiness and success. What is the science of the ADHD brain? What are executive functions? What strategies and techniques are helpful? Research shows that children with ADHD receive 20,000 negative messages by the time they are 12 years old. If you are a parent of...
2024-12-2357 minWhy Do People Do That?Luigi Mangione: What went wrong and understanding society's surprising response!Luigi Mangione, America's sudden new famous heartthrob makes the scene. But what is he famous for? Assassinating a CEO! Please join us as we have a tough conversation about what we think may have gone wrong for Luigi, what seems to have gone wrong in society, and why there is such a strong movement supporting this cold blooded murder. Let's unpack the #freeluigi movement.
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2024-12-1957 minWhy Do People Do That?Participation Trophies: Good or Bad? - Why is this a debate and what is the answer?Participation trophies aren't a new thing, as this custom goes back over 100 years. What is new, however, is the debate. Are they really harmful to motivation and the ability to accept disappointment? Are they helpful? Join Heather and Stacy, licensed clinical social workers, in this psychologically riveting discussion about whether the trophies help or harm our children and why this has become a trending debate.
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Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat
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If you'd like to contact Stacy an...
2024-12-1657 minWhy Do People Do That?Analyzing The Menendez Brothers: Psychological Perspectives on Why The Abuse Led To the MurderThe Menendez brothers have been a controversial story and debate since the day they killed their parents. Wondering why they did it? Wondering how long-term sustained abuse can lead 2 boys to murder their parents? Wondering why we are looking at it through a new lens today than we did 35 years ago? From the psyche of the abused mind to the changes in gender roles, media, and societal norms, join us in this riveting analysis of the 2 boys who have been behind bars for 35 years. Just? Unjust? Should we free the Menendez boys?
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2024-12-0259 minWhy Do People Do That?Why Are You Drawn To The TV Shows You Like?Ever wonder why you are drawn to the TV shows or movies that you like? Why does one person want to watch Hallmark movies while the other wants to immerse themselves in a great horror flick? On this episode of Why Do People Do That, Heather and Stacy will explore the psychological aspects of why we enjoy watching the things we choose to watch! This is a fun, but informative self-awareness journey through the lens of film genre choice! Come and join us and see what you can learn about yourself!
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2024-12-0252 minWhy Do People Do That?Holiday Stress: Why do we get stressed and what to do about it!In this episode of "Why Do People Do That?", we are asking the question, Why do people get stressed for the holidays? We tackle the ideas of family roles and dynamics, the need to please, having a hard time saying no, asking for help, feelings of inadequacy, and the pressures that come from within as well as social media. Join us as we get personal, reveal insights, and offer tips and strategies to ease the struggle this holiday season!
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2024-11-2752 minWhy Do People Do That?How to Cope with The Political DivideIn our first episode, we discuss all the controversy and debates surrounding the election and choosing sides, and how we treat each other based on it. This is a great episode to watch through even post-election. Anxiety is high, and we attempt to help our viewers understand what is happening for them and the "others." Take our tips and try to relax! We're all in this together, and if you stay true to your beliefs, that's all that matters!
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2024-11-2647 minResponder ResilienceS4 E47 Clinician’s Guide To Enhancing Your PracticeIn this essential installment of the Clinician's Guide Masterclass, we focus on strategies for clinicians to work effectively with first responders. We will hear from four mental health therapists who have successfully developed practices centered on serving emergency services. Kurt Fuchs, LCSW, Kristin Lewis, LMFT, Bonnie Luft, LPC and Jennifer Spirito, LCSW are members of the Fairfield County Trauma Response Team (FCTRT).Stacy and Bonnie will contribute their insights as they engage with the clinicians’ segments throughout the podcast, providing invaluable insights and best practices to empower you to enhance your own practice. This is an opportunity no...
2024-11-2144 minResponder ResilienceS4 E32 Clinician’s Guide to Working with Veterans with Guest Stacy Raymond, PsyDIn this masterclass episode for mental health clinicians and savvy first responders, we examine the dynamics of mental health and therapy for military veterans who have transitioned into roles as first responders. Joining us is our resident EMDR trauma therapist Stacy Raymond, PsyD, an expert in mental health for this extraordinary group. The daughter of a retired police officer and US Marine, Stacy brings a wealth of personal and professional insight to the table. Dr. Raymond shares invaluable pro tips that every clinician and agency leader needs to know to effectively support veterans dealing with post-traumatic stress a...
2024-08-0854 minResponder ResilienceS4 E30 Clinician’s Guide to Working with Police with Guests Sonny Provetto and Dr. Stacy RaymondIn this episode, we’re diving into what mental health clinicians and therapists need to know about treating law enforcement officers. It's a world where culture, stigma, and trust collide in a high-stakes environment. With us is Sonny Provetto, a powerhouse in the field. He's a Licensed Independent Clinical Social Worker, EMDR Consultant, and the founder and Clinical Director at the Vermont Center for Responder Wellness. Alongside him is our own EMDR therapist Stacy Raymond, PsyD, a mental health expert who knows the ins and outs of supporting these extraordinary individuals.Together, they'll share insider knowledge and pr...
2024-07-2557 minResponder ResilienceS4 E29 Clinician's Guide to Working with EMS and 911 Personnel with Guests Dr. Nicole Navega and Bonnie Rumilly, LCSWOn this special edition of Responder Resilience, we invite you to join an enlightening masterclass tailored for clinicians, featuring trauma therapists Dr. Nicole Navega, PhD, LCSW, and Bonnie Rumilly, LCSW, EMT. With their extensive backgrounds in providing therapy to EMS and 911 emergency professionals, Nicole and Bonnie bring a wealth of knowledge and a deep understanding of the unique challenges these first responders face.Whether you are just beginning your journey in working with first responders or already have an established practice, today's conversation promises to be incredibly insightful. Nicole and Bonnie will delve into the critical aspects...
2024-07-1859 minResponder ResilienceS4 E24 Fatal 10: Deadly Factors Behind Officer Suicides with Guest Dr. Olivia JohnsonIn this dynamic episode, Stacy and David sit down with the remarkable Dr. Olivia Johnson, Founder of the Blue Wall Institute. They dive into one of the most pressing issues in law enforcement today: police officer suicide. Dr. Johnson, with a master's in criminology and criminal justice from the University of Missouri, St. Louis, and a doctorate in organizational leadership management, brings a wealth of knowledge and experience to the table. A veteran of the United States Air Force and a former police officer, she knows the battlefield both inside and out.The conversation catapults...
2024-06-1357 minResponder ResilienceS4 E21 Shrinks Unwrapped—The Inside Scoop on Responder Therapy with Guests Dr. Stacy Raymond and Bonnie Rumilly LCSW/EMTToday, we’re not just breaking down doors; we're breaking the stigmas. The sirens fade, all units are returning to quarters, and the streets are safe again - but what happens to those who just calmed the chaos? This episode cuts through the silence that often shadows frontline personnel, diving directly into the unspoken truths of first responder mental health.Imagine stepping into a therapist’s office, where unspoken tales of adrenaline and pain swirl like a storm. That’s where we're taking you. Dr. Stacy Raymond and Bonnie Rumilly, LCSW-EMT, seasoned veterans on a mission to improv...
2024-05-2355 min
Chitty Chats with StacyHappy Educators Week!Today, Stacy express heartfelt gratitude towards educators. She encourages listeners to take a moment to appreciate their favorite teachers by reaching out with a message of thanks instead of spending their time on the podcast. Highlighting the significant shifts and challenges in education, Stacy acknowledges the dedication and hard work of educators, including their own 'army bestie' and their children's sports coaches, who go above and beyond their teaching duties. 00:00 Celebrating Teacher Appreciation Week01:41 A Personal Shoutout to Influential Educators02:21 Acknowledging the Extraordinary Efforts of Coaches03:19 A Heartfelt Thank Yo...
2024-05-0904 minChitty Chats with StacyReflections: FriendshipIn this episode, Stacy reflects on the importance and value of friendship, sparked by a recent visit from a long-time friend. She recount the joy of reconnecting with friends from different phases of her life, including high school friends and a best friend of over two decades. Stacy speaker highlights the practices that have helped maintain these friendships, such as sharing daily gratitudes, and the unique connection felt with people from her small hometown.00:00 Starting the Journey: Reflections on Friendship00:37 Cherishing Long-Term Friendships: A Weekend of Reconnection01:44 The Power of...
2024-05-0608 minChitty Chats with StacyHow Does Your Past Impact Your Teaching?In this episode of Chitty Chats, Stacy shares a training she has held titled "How Does Your Past Impact Your Teaching?". Stacy introduces the concept of how one's physiological and emotional blueprint, developed during early childhood, affects their responses and interactions in educational settings. The session covers the development of the brain, stress response systems, sensory systems, and techniques for emotional regulation, both for teachers and their students. Educators are encouraged to reflect on their own triggers, how they were wired through their own developmental stages, and how this impacts their relationships with stu...
2024-05-0258 minChitty Chats with StacyReflections: Moms & ToddlersToday, Stacy reflects on motherhood, inspired by a recent encounter with a group of mothers during a weekend at a hot springs. She emphasizes the unique challenges and joys of raising toddlers, stressing the significance of emotional development and the importance of supporting each other without judgment. Stacy also acknowledges the hard work of parenting, particularly during the toddler years, and offers encouragement and empathy to all mothers, reminding them they're not alone in their journey. Additionally, she touches on societal expectations of mothers, the importance of self-care, and the necessity of community sup...
2024-04-2913 min
Chitty Chats with StacyWhole Brain Teaching and Emotional Regulation with Bri MillerIn this episode, Stacy is joined by Bri Miller, a behavior interventionist from Wichita, Kansas, to discuss the impact of whole brain teaching and behavior intervention strategies in the classroom. Bri shares her journey from teaching fourth and second grades to becoming a behavior interventionist, emphasizing the effectiveness of whole brain teaching in boosting student engagement and reducing classroom disruptions. Topics include:the role of therapy animals in supporting emotional regulation and creating a more conducive learning environment.methods for handling dysregulated behavior in studentschallenges and successes Brie has encountered in her role, the imp...
2024-04-2522 minChitty Chats with StacyReflections: The Importance of RepairThis reflection focuses on the significance of repair in maintaining healthy relationships. Stacy shares personal thoughts on her recent stress-related behavior that has negatively impacted her closest relationships. Acknowledging her own responsibility, she emphasizes the importance of not just apologizing, but also changing one's behavior to truly repair the bond. The episode highlights the need for adults to take ownership of their actions, model appropriate behavior for children, and actively work on mending relationships that matter to them. Stacy then encourages listeners to reflect on their relationships and take steps towards repair, unde...
2024-04-2205 min
Chitty Chats with StacyRedefining Education with Jethro JonesIn this episode, Stacy chats with Jethro Jones. A multitasking educator, podcaster, and advocate for the transformative power of technology in learning, Jethro shares his journey from resisting the teaching profession to embracing various methods of education and podcasting. With experiences ranging from being a K-12 teacher and school principal to creating podcasts like Resilient Schools and Cybertraps, Jethro illustrates his dedication to learning and personal growth. He shares about the impact of his daughter being born with Down Syndrome on his perspectives on education, shedding expectations, and recognizing individual learning paths. The con...
2024-04-1838 minChitty Chats with StacyReflections: Basic NeedsIn this reflection, Stacy discusses the significance of basic needs such as food, water, sleep, social connection, exposure to sunlight, and movement for maintaining emotional regulation and mental well-being. Through a personal anecdote involving a miscommunication with their spouse being resolved post-meal, Stacy underscores how basic needs directly affect our interactions and emotional state. The story highlights not only the immediacy of these needs but also the awareness of the younger generation about mental health and emotional well-being. Stacy encourages the audience to recognize and address their own basic needs and those of the...
2024-04-1507 min
Chitty Chats with StacyLove-Based Education with James MoffettThis episode features an in-depth conversation with James Moffett, the principal of Ferris Elementary School in Hutchinson, Kansas. Moffett shares his journey from being unaware of trauma-informed education to fully embracing it and implementing its practices both professionally and personally. He emphasizes the importance of meeting basic needs, like sleep, for students to aid their learning process and discusses his school's creative partnership with a local high school for providing stackable cots. Moffett outlines a continuum for becoming trauma-informed, including awareness, sensitivity, responsiveness, and investment. He asserts that trauma-informed practices are about best practices for hu...
2024-04-1129 minChitty Chats with StacyReflections: Psychotherapy Networker ConferenceIn this reflection, Stacy shares insights from her experiences attending a virtual psychotherapy network conference, which involves over 5,000 mental health professionals. She talks about the importance of continuing education for licensed clinicians, touching on various topics such as ethics, internal family systems, affairs and betrayal, and the impact of trauma. Stacy also highlights training sessions she found particularly impactful, including discussions on tapping, brain spotting, and the work of Brian Stevenson on uncomfortable conversations and justice. Additionally, she emphasizes the value of regulating personal well-being amid intense professional development and the power of the...
2024-04-0815 min
Chitty Chats with StacyAuthentic Voices in Education with Charles WilliamsIn this episode of Chitty Chats with Stacy, Stacy welcomes Charles Williams, a Chicago-based school administrator with extensive experience in speaking, workshop facilitation, and podcast hosting. Charles shares his unexpected journey into education, originating from a need to ensure financial security for his children as a single father. He speaks about his progression from being an assistant principal to focusing on nationwide educational speaking engagements, emphasizing equity in education, and balancing family life. Charles elaborates on his efforts to create equitable educational spaces and the broader implications of equity beyond racial lines, touching on socioeconomic di...
2024-04-0431 minChitty Chats with StacyReflections: Military SpousesIn this reflection, Stacy, who is both in the military and a military spouse, shares her personal experiences and challenges of being part of a military family. Reflecting on a week of unpredictable events and the need for flexibility, She highlights the unique struggles and resilience of military spouses. From dealing with deployments and maintaining communication through video calls to handling unexpected situations and the complexities of purchasing a home online, this reflection underscores the importance of flexibility and support within military families. 00:14 Reflecting on Military Life and Its Challenges01:17 A Personal Jour...
2024-04-0107 min
Chitty Chats with StacyTrauma, Relationships, and NMT with Chelle TaylorIn this episode, Stacy chats with her longtime friend and fellow clinician, Chelle Taylor. They recall their mutual training in the Neurosequential Model of Therapeutics under Dr. Bruce Perry, which greatly influenced their approach as clinicians. Chelle shares experience in early intervention work with families and children up to 5 years old, and she stresses the importance of the role of relationships and authenticity in therapy, pointing out that love can be the strategy while maintaining proper boundaries. Chelle discusses the healthcare system in Australia, including its struggles, and compares it with the American system. She me...
2024-03-2831 minChitty Chats with StacyReflection: PerspectivesIn this reflection, Stacy reflects on a sewage pipe break in her home, using it as a springboard to dive into the broader theme of perspective.She highlights how life's experiences, both minor and significant, shape our ability to view situations in relative terms. Emphasizing the development of the cortex, which greatly influences our critical thinking, problem-solving, and perspective-taking abilities, she points out that perspective is a gift that comes with age and experience. Stacy also discusses the importance of not minimizing others' experiences due to differing perspectives, particularly in the context of children and te...
2024-03-2506 min
Chitty Chats with StacyMaking a Change in Teenagers, Kids and Families with Marcel HernandezIn this episode, Marcel Hernandez opens up about his personal and professional journeys in working with justice-involved youth in Nashville, Tennessee. As the founder of BeAboutChange, Marcel shares how he weaves his experiences from his recovery journey into his work, focusing on the power of relationships in promoting brain development, mental health and overcoming trauma. He also talks about his role as development director for Tucker's House, a non-profit that provides home modifications for families with children with disabilities. He delves into the critical role parenting plays in setting up strong foundational values in children by...
2024-03-2143 minChitty Chats with StacyReflection: Understanding TriggersIn this episode, Stacy shares insights on understanding triggers, particularly in the context of interactions with children, whether they are one's own children, students, or clients. With nearly two decades of experience as a clinician and a long history of working with children and families, she introduces the concept of triggers—what activates our stress responses in relation to children. The core of this reflection revolves around five critical questions to ask oneself when triggered by a child's behavior. These questions aim to explore one's basic needs, sensory system activations, past experiences and reminders, prior feelings similar to...
2024-03-1809 min
Chitty Chats with StacyNavigating Generational Trauma and Finding Hope and Love with Bryan PostIn this interview, Stacy talks with Brian Post, a mental health professional focused on the importance of love and self-reflection in helping adoptive families and individuals struggling with trauma. Over their conversation, Stacy and Brian discuss the foundational principles of his work including his stress model — the idea that all behavior is a reaction to stress, compounded by either fear or love. Brian emphasizes the importance of clinicians doing personal reflective work to best support their patients and shares his experiences. They discuss the lasting impact of love and relationships in the field of mental health, touching on generational tr...
2024-03-1433 minResponder ResilienceS4 E11 This Too Shall Pass?? Panel Discussion: Real Talk on Stress vs SerenityIn this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore strength in vulnerability and recovery from job-related trauma. They discuss the benefits of Embedded Clinicians at emergency services agencies, maintaining sobriety, challenges of formal and informal leadership, and finding peace amidst chaos in their high-stress professions. The panel shares insights on how they navigate the daily stresses of their roles, highlighting the significance of mental health support...
2024-03-1459 minChitty Chats with StacyReflection: JudgmentIn this episode, the Stacy reflects on the past week and the recurring theme of judgment, or rather, the importance of abstaining from it, across various situations. She urges listeners to show grace to themselves and others, emphasizing that most people are doing the best they can based on their unique circumstances and internal compass.Stacy advocates for letting go of perfection and self-judgment, encouraging listeners to approach the week ahead with less judgment towards themselves and others, and to remember that everyone has their own story, which is often more complex than it appears.
2024-03-1105 min
Chitty Chats with StacyNavigating Military Life, Mental Health, and Personal Growth with Qwanquita WrightIn this episode of Chitty Chats, host Stacy converses with U.S. Army Major, behavioral health officer, and founder of Focusing on Self, Qwanquita Wright. She discusses her journey in the U.S. Army and her passion for making a positive difference in people's lives. She emphasizes the importance of looking after one's own mental well-being, sharing insights from her personal experiences of dealing with grief and trauma. They also delve into the stigma surrounding mental health in the military and the broader society and stress the need for empathy, open conversations, and therapeutic intervention. Wright encourages other professionals...
2024-03-0728 minChitty Chats with StacyReflections: Co-regulation in RelationshipsIn this week's reflections, Stacy shares her thoughts derived from recent professional experiences, particularly around the importance of relationships and co-regulation. She talks about how these concepts apply across various settings, from education to military to parenting. Stacy speaks about how co-regulation is key to self regulation. Finally, she encourages listeners to consider their own relationships and how they contribute to or derive co-regulation from them.
2024-03-0405 min
Chitty Chats with StacyTeaching Strategies and Genuine Connections with Katie KinderKatie Kinder, known for her iconic teal glasses, is a dedicated educator with a long history in teaching. In this conversation, she discusses her early resistance to join the profession, her mother’s influence, and how her experiences led her to become a teacher. After entering the teaching field, she began observing and learning from the best teachers to improve her skills. She also discusses the importance of a safe, engaging, and loving learning environment for students. She highlights the impact of the pandemic on education and student interactions, noting the sudden gap in development due to isolation. The co...
2024-02-2932 minChitty Chats with StacyReflections: Money in the BankIn this reflection, Stacy shares her thoughts on navigating the challenging world of parenting teenagers. She introduces her concept 'money in the bank', a strategy she advocates for maintaining healthy relationships, especially with teenagers, and she emphasizes the importance of connection in these relationships even when it becomes challenging when all they want is independence.The 'money in the bank' concept helps understand and manage emotional responses, building a neutral ground within the relationship. Stacey encourages listeners to remain tentative and understanding, all the while learning and growing in their parenting journey.
2024-02-2610 min
Chitty Chats with StacyUnderstanding Trauma and Building Resilience with Josh VarnerIn this episode, Stacy interviews Josh Varner, who plays a significant role in the trauma-informed space helping educators in schools. Josh shares his unconventional journey from being a college football coach to becoming an advocate for trauma-informed practices. He discusses how crucial it is to bring down complicated neuroscience concepts to easy, digestible teaching for every part of the educator's ecosystem, including bus drivers and canteen workers. He emphasizes the importance of co-regulation and creating safety for students and highlights the importance of ongoing learning in this space. Josh also identifies the link between trauma-informed theories and various forms...
2024-02-2220 min
Chitty Chats with StacyFrom Social Worker to PDA Advocate with Diane GouldDiane Gould, a licensed clinical social worker and PDA specialist, shares her journey and insights into the world of neurodivergence and the Pathological Demand Avoidance (PDA) profile of Autism. The discussion explores the trauma faced by neurodivergent individuals, the crucial role of co-regulation in managing behavior, the significance of understanding and adapting to diverse 'brain wirings', and the dangers of blame culture in education and parenting. Diane also touches on the struggles faced in writing her forthcoming book about PDA, and emphasizes the importance of community in supporting neurodivergent individuals and their families. The conversation concludes with details about...
2024-02-1630 min
Chitty Chats with StacyTrauma Informed Education with Tracie ChauvinIn this episode of 'Chitty Chats with Stacy', Stacy hosts Tracie Chauvin, a clinical social worker, and the director of student support programs for Kansas City, Kansas Public Schools. Tracie discusses the challenges and successes of integrating trauma-informed, equity-driven, and restorative practices across a large school district to change and improve public education. She emphasizes the importance of building relationships, showing gratitude, and establishing a shared language within the school's ecosystem. She shares how strategies like implementing a resilience coach model have helped build sustainable change. Furthermore, Tracy highlights the need for educators to focus on their wellness to...
2024-02-1035 min
Chitty Chats with StacyUnearthing Memories and Healing Trauma: A Conversation with Stephanie NeumanHost Stacy York Nation hosts her younger sister, Stephanie Neuman, a licensed clinical social worker, who was previously a police officer for over 10 years. Exploring Stephanie’s journey from law enforcement to therapy, they discuss the impact of trauma, and how her experience propelled her to seek a Master's degree and start her own practice focusing on therapy for police and first responders. Emphasizing the importance of mental health work in understanding and managing trauma, Stephanie explained how 'Brain Spotting' - a form of therapy that directly targets areas of unprocessed trauma in the brain - has become a vi...
2024-02-0130 min
Chitty Chats with StacyExperiencing the World through the Nervous System: A Discussion with Erica SchuppeStacy Nation, a licensed clinical social worker, hosts Erica Schuppe, an Occupational Therapist, for an in-depth discussion about stress, life transitions and balancing work and personal lives. Erica shares her experiences on her 20-year career in occupational therapy, her role as a foster, adoptive and biological mom, and her private practice. Drawing from her professional and personal encounters, she emphasizes the need for authenticity and adequately navigating individual and systemic stress. She provides insights into managing life transitions such as seasonal changes, (especially school-related ones), emphasizing the importance of predictability, routine, visual cues, and realistic expectations. They both stress...
2024-01-2535 minResponder ResilienceS4 E4 What Do The Shrinks Think? with Hosts, Dr. Stacy Raymond and Bonnie Rumilly, LCSW-EMTIn the latest episode of Responder Resilience, trauma therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW/EMT, dive deep into the crucial aspects of first responder mental health. Drawing from EMS & FIRE PRO Expo interviews, they provide compelling insights into what emergency service leaders want their colleagues to know about mental health. The episode also highlights the work of the Fairfield County Trauma Response team, which offers Peer to Peer support groups and employs EMDR therapy, a game-changing approach to trauma therapy. This discussion is a must-listen for anyone interested in first responder mental health. Tune in and learn...
2024-01-2547 min
Chitty Chats with StacyJourney of Authenticity: A Conversation with Jen SteinAuthentic Conversations and Heart-Centered Approaches in EducationIn this episode of Stacy York's YouTube series, Stacy dialogues with her dear friend and school principal Jen Stein. Discussing both Jen's personal and professional life, they explore how she navigates her integral roles as an educator, a mother, a wife, and an advocate for neurodiverse children. A major topic in their conversation is maintaining authenticity and practicing gratitude in the overwhelming sphere of public education. Jen shares how the wisdom from Brene Brown and others helped her understand the importance of aligning decisions with personal values. They also discuss...
2024-01-1925 min
Chitty Chats with StacyWhat is the Hardest Part of ParentingToday's guest is Amy Kotha. Amy is a parent coach who specializes in working with moms who have adopted. We discuss parenting, trauma, resilience, adoption, and how this journey of motherhood does not always go the way we planned. Amy's vulnerability and strength is a gift to all of us. In this episode, Stacy Nation, a licensed clinical social worker, interviews Amy Kotha. Stacy starts by giving a brief introduction about her work, and her relationship with Amy. Then Amy starts to talk about who she is, her journey from being a parent to a life and...
2023-12-1435 min