Shows
Full SpiralsAn Angel Gets Its Wings: Actor Karolyn Grimes (Encore)Send us a textIn this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes.In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be reminded why this film is the heartwarming classic it is!During these divisive times it's more important than ever to remember the messages and themes of this beloved film!Support the showHelp Support Full Spirals and give the Arts a Voice!Join the c...
2025-12-1142 min
Tales From The Long BoxThe Beautiful Tragedy of Gwen Stacy | Spider-Man BlueLinks:Instagram - https://www.instagram.com/longboxstudiosTikTok - https://www.tiktok.com/@longboxstudiosMarshall - Mparish_ArtMichael - michael_kloppMarshall's Prints - https://www.inprnt.com/gallery/mparish_artCheck out Klopp's Poetry - https://www.amazon.com/dp/B0DFCNK8BN?Spider-Man: Blue isn’t just another superhero comic — it’s one of the most emotional stories Marvel has ever published. In this episode of Tales From the Long Box, we dive into Jeph Loeb and Tim Sale’s nostalgic, heartbreaking look at Peter Parker reflecting on his time with Gwen Stacy.We explore how Blue reframes the classic Romita-e...
2025-12-1038 min
Full SpiralsSeasons of JOY (Autumn)Send us a textWelcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom. When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on how to each get through the challenging moments each season holds....
2025-10-2317 min
Full SpiralsMusic, Moonlight and MilestonesSend us a textFull Spirals turns 4 this month!After a summer hiatus, Stacy shares stories from a summer trip to Colorado—hikes in Boulder, a magical Brandi Carlile concert at Red Rocks, and the deep lessons of the Abert’s squirrel. This episode is all about homecoming, balance, and the beauty of returning to yourself."Returning To Myself" (Brandi Carlile at Red Rocks, 9/6/2025)Support the showHelp Support Full Spirals and give the Arts...
2025-09-2007 min
Full SpiralsSeasons of JOY (Summer)Send us a textWelcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom. When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on how to each get through the challenging moments each season holds....
2025-07-2629 minFull SpiralsTrusting the Dark (A Solstice Special)Send us a text“Trusting the Dark” (A Solstice Special)In this intimate solstice reflection, host Stacy Parish shares her struggle with burnout, inspiration, and the beauty of change. Through the metaphor of shifting light, she explores the power of darkness to reveal clarity, foster transformation, and call us into rest and reconnection. A moving meditation on letting go, seeking support, and the sacredness of slowing down.Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Pa...
2025-06-2107 minFull SpiralsReclaiming MedusaSend us a textIn this episode Stacy reflects on some recent emotional heaviness, a surprising moment of peace by the river, and the power of reclaiming our own stories.We revisit Medusa—not as a monster, but as a survivor and symbol of protection. It's about healing, rage, and the quiet signs that remind us we’re on the right path. Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the...
2025-06-0307 min
Tango Alpha Lima PodcastA guide for veterans to navigate VA benefits – Tango Alpha LimaOTD - In 1965 astronaut Edward Higgins White II became the first American to walk in spaceTHE INTERVIEWProviding guidance to veterans navigating their VA services and benefits has turned Army National Guard veteran Joshua Parish into an entrepreneur. He has created Battle Buddy, a mobile app built to streamline access to services, support mental health through its AI-powered Talk to Sam feature, and strengthen the overall transition experience for veterans and their families. SCUTTLEBUTTTrump signs executive order for more homeless veteran housing at West LA VA campus"Mysterious poop...
2025-06-0359 min
Full SpiralsSeasons of JOY (Spring)Send us a textWelcome to another episode of Seasons of Joy--A quarterly series produced with the help of Stacy's friend and kindred, mindfulness coach Joy Jordan. The series was born out of their shared love of nature, the seasons, and their belief that each season holds its own wisdom. When Stacy and Joy get together to record each episode, they chat about the challenges and juicy bits each season holds, as well as sharing examples with YOU on how to each get through the challenging moments each season holds....
2025-04-2525 minFull SpiralsWe ARE Resilient with Meredith HellerSend us a textHow do we find resilience in this most tumultuous time?Meredith Heller is a poet, author, singer/songwriter, nature lover, and educator. We were first introduced to her last spring when I was approached by her publicist to help celebrate her new book, Writing By Heart.Since that time, I’ve hopped aboard and joined her women’s poetry circles.The more we get to know one another the more clear our connection becomes.In this jam packed episode we c...
2025-03-1829 minFull SpiralsKisses, Courage + Creative Leaps: How Art HealsSend us a textIn this deeply personal episode, Stacy shares the journey of how the creative process and the act of performing can be incredibly healing. What started as a simple story about “kisses” turned into a powerful reflection on love, self-discovery, and the unexpected ways art has shaped her life. From childhood memories of feeling disconnected in the realm of romance to the surprising healing she's found while performing on stage, this episode explores the vulnerability and courage that art offers when you least expect it. Join Stacy as she reflects on how...
2025-02-1907 min
Full SpiralsSeasons of JOY (Winter)Send us a textWelcome to a very special "Seasons of JOY" episode of full spirals. This series got its name from a couple of places. One is that my partner in these episodes is my friend Joy Jordan. The other is our shared belief in paying attention to the seasons–and how they effect our lives. And dropping in—paying attention—is the key to a richer, more fulfilling life.Episode Links:Joy Jordan's WebsiteThe "Hygge" (Hoo-gah) PracticeThe Little Book of HyggeThe Lunar Abundance...
2025-01-2929 minFull SpiralsThe Demon Has No ClothesSend us a textThis episode is about how Stacy is using a blogging practice on Substack to heal herself in these uncertain times.Led by Elizabeth Gilberts revolutionary "Letters from Love" practice, Stacy shares a recent blog where she confronts three of her demons.Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time...
2025-01-0705 minFull SpiralsThe Seasons of Our LivesSend us a textToday’s episode is about the seasons of our lives. The phrase "seasons in life" is a metaphor that compares the different stages of a person's life to the changing seasons of the year. Each season has its own characteristics, and so do the different periods of life, which can include times of growth, change, and dormancy.Here are some examples of the seasons of life and their characteristics:Spring: A time of new beginnings and youthSummer: A time of passion, growth, and you...
2024-12-1108 minFull SpiralsStories and Humor CAN Heal UsSend us a textThis month here in the US, we’ll be celebrating, among other things, Thanksgiving. Maybe you look forward to this time with your family–or maybe you DON’T. Maybe you celebrate Friendsgiving–as a way to gather and celebrate with your family-of-choice.According to the national days calendar, we are set to celebrate “Better Conversations Week” the week of Thanksgiving.This makes sense to me–and as a storyteller I know THAT STORIES HAVE THE POWER TO UNITE US and in this episode the kind of story that i thi...
2024-11-1209 min
Full SpiralsProject: "I'm Speaking" ENCORE (with Melissa Walker)Send us a textProject: I'm Speaking, featuring MELISSA WALKERMelissa Walker is a bass player/ singer songwriter from British Columbia, Canada. As a supporting musician she has toured extensively throughout Canada, US, Germany, and Australia, and she bravely shares both her story and her voice in this delightful episode! During the pandemic Melissa took up songwriting and is currently in the process of releasing her first full length solo record. She’s also a carpenter and enjoys woodworking, spending time with her dog Ella, and sharing a life with her...
2024-10-1126 min
Full SpiralsNational Day of ForgivenessSend us a textFamily bonds aren’t always the strongest bonds we experience in our lifetimes. Sometimes the love of a good friend will fill a void we never realized existed. This is a story about my friend Marilyn and the full spiral moments that happened along the way.Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE!
2024-09-2313 minFull SpiralsSpiral Notebook Moment: Hairdos and HairDONTSSend us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on
2024-09-1104 minFull SpiralsMusic Matters! (with Helen Avakian)Send us a textIts been a little over a year since I first interviewed recording artist Helen Avakian–the artist behind much of the music here on Full Spirals. (Including the tune Paige’s Jig, which Helen played live last time she was here.)And the anniversary aside, I really like to checking in with Helen because, well because I love her, but also because…she effects so many lives in such rich and unique ways. She’s an inspiration–especially to folks who maybe have never really given themselves p...
2024-08-2117 minFull SpiralsENCORE: The Mystery of Creative FlowSend us a textAn Award-winning songstress and International Fingerstyle Champion Helen Avakian has moved audiences for decades with her haunting voice and versatile guitar playing.Speaking with Helen and hearing her incredible stories—was so enriching that we spent a lot of time just sort of talking and meandering through her life–which by the way is punctuated with these FANTASTIC Full Spiral moments!Lauded a number one “Favorite Acoustic Act” four times by Rhythm and News magazine and winner of eight first prizes from the NewSongs...
2024-07-2943 minFull SpiralsChristmas In July with "Zuzu Bailey" from It's a Wonderful LifeSend us a textWhat better way to celebrate Christmas in July than with a re-airing of this episode with It's a Wonderful Life actor, Karolyn Grimes.In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be reminded why this film is the heartwarming classic it is!During these divisive times it's more important than ever to remember the messages and themes of this beloved film!Support the showHelp Support Full Spirals...
2024-07-0541 minFull SpiralsA Creative Act IS MedicineSend us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project as well as recent writing endeavors! Today's episode is about a poetry piece I wrote while taking a 5 week women's writing workshop with poet, author and songwriter Meredith Heller.Support the showHelp Support Full Spirals and give the Arts a Voice!
2024-07-0204 minFull SpiralsSages Series: Story Circle Network's Len LeatherwoodSend us a textLen Leatherwood is an award-winning writing coach who has worked with students of all ages for the past 24 years. She’s the past-President for the Story Circle Network–an organization who’s mission and mandate is to have ALL women tell their stories.She’s an award winning, published author, the online class coordinator for the Story Circle Network, and her novel Hope in the Time of Dying, will be published this September.This conversation was so inspiring as we discussing the creative process, finding communit...
2024-06-1730 minFull SpiralsWorking with YOUR Superpower!Send us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of Stacy's notebooks and share about a writing adventure she's had.This episode centers on an assignment from the work of Meredith Heller and her empowering Women's Writing Workshops. It shines a light on the literary device of "personification" and how YOU can use it to pay homage to what makes you so...
2024-05-2206 minFull SpiralsSpiral Notebook Moment: Mothers and MaySend us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.Support the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on
2024-05-0804 minFull SpiralsSpiral Notebook Moment: A Divine PurposeSend us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.“Spiral Notebook Moments”Series Highlights:Themes that Resonate: As I revisit the pages of my notebooks, I'll...
2024-04-2404 min
Building Your Shire26: The Work of Doing CommunityRoss and Stacy are starting to look at how to bring some of the concepts of Building Your Shire to life in the parish. This is where the rubber meets the road (which goes ever on and on).
-What the heck has this podcast taught us?
-Pizza Hut longs for community
-Why, How, and What to do to build community
Music by Gregory S.
2024-04-2032 minFull Spirals"Write a Poem, Save Your Life" with author Meredith HellerSend us a textApril is National Poetry Month and we can’t think of a better person to interview for this month’s episode than our guest today, Poet, singer, songwriter, author and Kindred Spirit, Meredith Heller.Both of Meredith’s books (Writing by Heart, andWrite a Poem, Save Your Life) lead readers through a method of writing that turns something mechanical into a practice of presence. Meredith regularly leads women and girls through this practice and her life's work is to help them heal and gro...
2024-04-1033 minFull SpiralsWomen's History Month Encore: Storyteller, Jen MunroSend us a textI can't think of a better way to celebrate Women's History Month than to bring back our our conversation with storyteller, Jennifer Munro.Born in the heart of the industrial midlands in England, Jennifer Munro is a natural born storyteller. Since moving to the USA, she’s been working as a professional storyteller for more than twenty-five years, garnering numerous awards:National Storytelling Network’s prestigious Circle of Excellence Award, winner in Storytelling World Magazine for her three recordings and short story collection, Aunty Lily...
2024-03-1828 minFull SpiralsSpiral Notebook Moment: WillowSend us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.“Spiral Notebook Moments”Series Highlights:Themes that Resonate: As I revisit the pages of my notebooks, I'll...
2024-03-1303 minFull SpiralsArtist Spotlight: Beth KilleSend us a textWhat if knowing WHY you want to write songs is just as important as HOW you do it? This is the question posed by my guest today, Beth Kille in her new book "Embrace Your Authentic Songwriter: How & Why to Play Your Own Tune"You may remember Beth as a guest here when she was the inaugural guest on our Project: I’m Speaking series in 2022. And if you haven’t heard her story, I highly recommend you go back and check out her episode titl...
2024-03-0528 minFull SpiralsSages Series: Stories from the CircleSend us a textThis episode is the culmination of over a decade’s worth of work.It features the ladies who take part in a Women's Story Circle Stacy founded and began facilitating at a local senior center last year. Watching this community grow and thrive is such a pleasure and I’m reminded each week of what important work it is.The women who gather at the circle each week come from a wide variety of backgrounds and each week they gather in community, share about their lives and offer s...
2024-02-2116 minFull SpiralsENCORE: Healing All of Your Parts (from all of the things...) with Breanne SmithSend us a textBreanne Smith is a "lesson-seeking, plant-hoarding, baby-loving, silver lining kind of woman"--and what we love about her is her ability keep on growing!A survivor of domestic violence, sexual assault AND society's expectations, Breanne is breath of fresh air in a climate that's clouded with toxic positivity and "good vibes only". Her Root and Rise blog and podcast were founded with the intention of offering women a place to be gentle with themselves while they learn and grow.Enjoy this encore conversation about self...
2024-02-0737 min
The Deeper Pulse with Candice SchutterPatreon Preview - Origin Stories: Healing From Complex Trauma w/ Stacy ParishDeconstructing Dogma is a video bonus series hosted exclusively on Patreon. Patrons of The Deeper Pulse have unlimited access to these weekly extras in exchange for their support of the podcast. Patreon donations help keep the main feed of this pod ad-free.This week’s Patreon Preview features excerpts from DD #50 with Stacy Parish. Stacy was on the main feed back in March 2023, and she's back to share about how complex trauma shaped her culty experiences - as well as her ability to recognize the warning signs before wading in too deep.Content Wa...
2024-01-1712 minFull SpiralsStory: The True Power of Persuasion with Kim WeitkampSend us a textKim Weitkamp grew up in Amish Country as the middle child of exhausted parents. Labeled by teachers as high-spirited and too talkative, Kim took those comments and channeled them into a lifetime of high-energy, heartfelt and hilarious artistry and we are better for it!!She is an award-winning storyteller, speaker, singer-songwriter and humorist. After using applied storytelling in her work with adjudicated and at-risk youth for 12 years, Kim took a turn onto a different avenue that led her down the path of full-time touring for the last 17 years where...
2024-01-1728 minFull SpiralsSpiral Notebook Moment: Letters From LoveSend us a textA Spiral Notebook Episode featuring "Letters From Love"These "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my ongoing spiral notebook project.This episode focuses on the art and craft of writing a letter to myself from unconditional love. This project is the brain child of writer and artist Elizabeth Gilbert!ANYONE can participate in this practice and my belief is that everyone can benefit from it! Thi...
2024-01-0106 minFull SpiralsEvery Time a Bells Rings... (ZuZu Bailey, actor Karolyn Grimes)Send us a textMy affection for the film "It's a Wonderful Life" is well known. This episode is the quintessential "Full Spiral Moment", as it features an interview with THE Zuzu Bailey, actor Karolyn Grimes!It's a Wonderful Life MuseumKarolyn Grimes WebsiteSupport the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE...
2023-12-2040 minFull SpiralsYou Deserve a Gift (Sages Series: Sarah Snyder)Send us a textSarah Snyder is a writer, editor, and conservationist whose passion is helping others connect spiritually to the outdoors, nature, and science. She has been writing professionally since 1991.One of her books “The Value of Your Soul” is on my table every morning, because I still use it to meditate to, and her DIY Retreat book, is what I’m reading right now. Her use of Rumi's work in her books is a big part of what makes them so meaningful and so full...
2023-12-0632 minFull SpiralsSaving Your Brain (Sages Series: Denise Medved)Send us a textDenise Medved is an Author, Speaker, Creator AND Founder of the Ageless Grace® Brain Health program. A preventative, restorative and developmental practice focusing on cognitive function for people of all ages, but particularly active older adults–for whom memory and brain function has begun to top their list of health concerns. A self proclaimed “Brain Nerd”, she graduated from The Neuroscience Academy in Sydney, Australia, and studied Gerontology in a Graduate program at Western North Carolina University. Her TEDx talk is titled “Changing Your Brain Can Be As Simple...
2023-11-1434 minFull SpiralsMusic Is the Medicine: Sages Series (June Millington)Send us a textJune Millington is a pioneer in the truest sense of the word. She and her sister Jean co-founded the all-female rock band FANNY in the early 70’s—a time when women weren’t “supposed” to rock. Fanny was the FIRST all girl rock group to be signed to a major label—and David Bowie was one of their biggest fans. "Co-founded in California 50 years ago by these Filipina American and queer teenagers, FANNY made history as the first all women band to release an album with a major r...
2023-11-0138 minFull SpiralsDo You Believe in Magic? (Jonesborough Tennessee)Send us a textIn today's episode, we're diving into a heartwarming story of belief, serendipity, and the enchanting world of storytelling. Together we go on a magical journey to Jonesborough, Tennessee, where we'll discover that magic is more than just child's play – it's a lifeline.Show Note LinksStacy's Storytelling Link:https://www.stacyparish.com/City of Jonesborough:https://jonesborough.com/National Storytelling Festival:https://www.storytellingcenter.net/festival/main/
2023-10-2510 minFull SpiralsWisdom in the Arts: Sages Series (with Helen Klebesadel)Send us a textIntroducing Helen Klebesadel:Helen Klebesadel, our guest today, has graced our podcast before, but this time, she brings decades of lived experience as an artist and a wealth of wisdom in the arts. We're privileged to have Helen as a recurring guest.Artists and ADHD:Today we delve into a topic that's close to my heart, artists and ADHD. As someone who has recently come to terms with my lifelong struggle with ADHD, I was eager to explore the subject with Helen and...
2023-10-1815 minFull SpiralsSpiral Notebook Moment: My 5th StepSend us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.“Spiral Notebook Moments”Series Highlights:Themes that Resonate: As I revisit the pages of my notebooks, I'll...
2023-10-1104 minFull SpiralsCan We Trust the Creative Process? (Sages Series: Jennifer Munro)Send us a textBorn in the heart of the industrial midlands in England, Jennifer Munro is a natural born storyteller. Since moving to the USA, she’s been working as a professional storyteller for more than twenty-five years, garnering numerous awards: National Storytelling Network’s prestigious Circle of Excellence Award, winner in Storytelling World Magazine for her three recordings and short story collection, Aunty Lily and other Delightfully Perverse Stories. She has been featured at major festivals across the nation, most notably the National Storytelling Festival, TN, and t...
2023-10-0328 minFull SpiralsSpiral Notebook Moment: My Imaginary FriendSend us a textUnearthing Stories from the Spiral: A Journey of ReflectionThese "Spiral Notebook Moment" episodes are a treasure trove of introspection and storytelling, where we crack open the pages of my year-long spiral notebook project. Brace yourselves for a deep dive into moments, musings, and reflections that sprang forth from the time I committed to filling an entire notebook each month.“Spiral Notebook Moments”Series Highlights:Themes that Resonate: As I revisit the pages of my notebooks, I'll unearth piece...
2023-09-2704 minFull SpiralsFrom Purity to Paradise: Artist Spotlight with Calvin ArseniaSend us a textIn this "Artist Spotlight" episode, we engage in a truly authentic conversation with musician, artist and author Calvin Arsenia. He talks openly about his journey through music, identity, activism, and self-discovery. Together we touch on a delicious range of topics, including Calvin’s upbringing, his musical influences, growth as an artist and activist, and as a member of this big human family.Purchase Calvin's Book "Every Good Boy Does Fine"Listen to his latest record Paradise
2023-09-2045 minFull SpiralsWomen of Wisdom: the Sages SeriesSend us a textIn this episode, we're offering a sneak peek into our upcoming Sages series, which promises to be a deeply impactful and insightful journey. The Sages series is a tribute to the voices of elder women, individuals who embody wisdom and insight derived from rich life experiences. This series is close to my heart, as it's born from the genuine connections I've made with these remarkable women.Meet Our Sages: These episodes are inspired by a group of extraordinary women, the original sages, who I've had t...
2023-09-1307 min
Strategic Imagination SandboxEpisode 7.3: Assessment and Feedback Communication and CollaborationWelcome back to the Strategic Imagination Sandbox, hosted by Learning Forte! We return for the final portion of episode 7, with Stacy Williams-Duncan and our guests, Haley Bankey and Alicia Hager, as we talk about Assessment and Feedback Communication and CollaborationGuest Bios:The Rev. Alicia Hager is the Communications & Community Curator for The Gathering of Leaders and the Assistant Rector of Grace Episcopal Church in Holland, MI. When not communicating, curating, or priesting, Alicia loves spending time with her family, traveling, and all things feline. Haley Ba...
2023-09-1010 minFull SpiralsEmbracing the Mess TogetherSend us a textWelcome to another captivating episode of Full Spirals, where creativity, authenticity, and self-expression collide in a whirlwind of growth and healing. In this episode, join your host Stacy as she reflects on the winding path that led her to the present moment – a moment of embracing imperfections, letting go of comparison, and boldly stepping into vulnerability.Support the Show: Join the community of spinners on Patreon and contribute to the production of impactful content. Or make a one time donation of you...
2023-09-0608 minStrategic Imagination SandboxEpisode 7.2: Clear Objectives Lead to Effective Collaboration in ChangeWelcome back to the Strategic Imagination Sandbox, hosted by Learning Forte! We return for part two of episode 7 with Stacy Williams-Duncan and our guests, Haley Bankey and Alicia Hager, as we talk about "Clear Objectives Lead to Effective Collaboration in Change."Guest Bios:The Rev. Alicia Hager is the Communications & Community Curator for The Gathering of Leaders and the Assistant Rector of Grace Episcopal Church in Holland, MI. When not communicating, curating, or priesting, Alicia loves spending time with her family, traveling, and all things feline. H...
2023-09-0314 minStrategic Imagination SandboxEpisode 7.1: Intentional Partnerships through Clear ObjectivesWelcome to the Strategic Imagination Sandbox hosted by Learning Forte! We are eager to dive into episode seven and communicating with clarity to invite partnership and sustain energy. This episode comes as the final episode of the final movement of the Sandbox. Unreal we are here already. This month’s topic is one of our favorites. Communication and collaboration go hand in hand. One supports the other and back again. They remind leaders not only that our work is not a siloed venture, but also that it requires intentionality- even practice. This month, in addition to Sta...
2023-08-2835 minStrategic Imagination SandboxEpisode 6.3: Formative and Summative Assessment for Long Term ImpactWelcome back to the Strategic Imagination Sandbox, hosted by Learning Forte! We return for the final portion of episode 6, with Stacy Williams-Duncan and our guest, Keith Anderson. This episode hinges on how formative and summative assessment are vital for both near term actions and long term impact. Our guest, The Rev. Keith Anderson, is a pastor ordained in the ELCA. He serves as the pastor at Upper Dublin Lutheran Church in Ambler, Pennsylvania. He is the author of The Digital Cathedral: Networked Ministry in a Wireless World (Morehouse, 2015) and co-author with Elizabeth Drescher of Click2...
2023-08-1813 min
Full SpiralsAmor Fati: Feel. The. Love.Send us a textIn this heartfelt episode, Stacy shares personal excerpts from her own journey, exploring the themes of Amor Fati (Love of Fate) and the power of unconditional love. Inspired by the teachings of Friedrich Nietzsche and author Elizabeth Lesser, she reflects on the profound impact of her first art teacher, Joyce, who opened her eyes to the world of art and self-discovery during one transformative summer–and what happened when she reached out to Joyce 40+ years later.Feel. The. Love.Become a "Spinner" and support Full Sp...
2023-08-1622 min
Full SpiralsSpirituality, Sobriety + Self LOVE (Meaghan Farrell Encore)Send us a text"Sometimes I don't feel like I'm enough, but I call my bluff...and I do it with LOVE."These are the lyrics from the bridge of Meaghan Farrell's hit song "Just Me"--a song that epitomizes her constant evolution as a human AND as an artist.They also sum up what it means to come full spiral. In this encore episode, Meaghan shares her journey as a singer/songwriter and recording artist--from her early days in New York, to the pandemic, to her...
2023-08-0230 minStrategic Imagination SandboxEpisode 6.2: Values Alignment, Collaboration, and Sustainable ImpactWelcome back to the Strategic Imagination Sandbox, hosted by Learning Forte! We return for part two of episode 6, with Stacy Williams-Duncan and our guest, Keith Anderson. The Rev. Keith Anderson is a pastor ordained in the ELCA. He serves as the pastor at Upper Dublin Lutheran Church in Ambler, Pennsylvania. He is the author of The Digital Cathedral: Networked Ministry in a Wireless World (Morehouse, 2015) and co-author with Elizabeth Drescher of Click2Save Reboot: The Digital Ministry Bible (Church Publishing, 2018), the second edition of their popular book.Keith was a pioneer in d...
2023-07-3026 min
Full SpiralsVeni, Vidi, VocciSend us a textFull Spirals is celebrating its SECOND ANNIVERSARY this month and it's been a time of reflection. As we continue to amplify the voices of women this season--and look forward to amplifying the voices of elder women next season--we take a look back to where this all began.It's a look back to an episode from our first season which was titled : The Sound of Silence, and it's a deep dive into the good that came out of Stacy's time in lockdown, and the gifts that she received n...
2023-07-1921 minStrategic Imagination SandboxEpisode 6.1: Focusing on near-term actions to generate long-term impactWelcome to the Strategic Imagination Sandbox hosted by Learning Forte!We are eager to dive into episode six and focusing on near-term actions to generate long-term impact. This episode comes as the first episode of the final movement 3 of the Sandbox, where we turn our attention to a clarity of objectives and messaging that can sustain collaboration and community vital to our hybrid vocations. This month, in addition to Stacy Williams Duncan and Greg Klimovitz, we are grateful our guest is someone who knows quite a bit about focused efforts vital for collaboration, someone both Stacy and I...
2023-07-1835 min
Full SpiralsJust Keep Spinning! (Project: I'm Speaking, Helen Avakian)Send us a textProject: I'm Speaking, featuring HELEN AVAKIANAn Award-winning songstress and International Fingerstyle Champion Helen Avakian has moved audiences for decades with her haunting voice and versatile guitar playing.Speaking with Helen and hearing her incredible stories—was so enriching that we spent a lot of time just sort of talking and meandering through her life–which by the way is punctuated with these FANTASTIC Full Spiral moments!Lauded a number one “Favorite Acoustic Act” four times by Rhythm and News magazine...
2023-07-0544 min
G-TimeAmelia Bedelia Sleeps OverWritten by Herman Parish (Nephew of original writter Peggy Parish)
Illustrated by Lynne Avril
2023-06-2009 min
Full SpiralsProject: I'm Speaking, ENCORE featuring Beth KilleSend us a textBeth Kille has been performing her original Americana-rock music since her career began in 2000, and has just released her 18th Studio Album with the Beth Kille Band. When not performing, Beth serves as the Music Director / songwriting instructor for Girls & Ladies Rock Camp Madison, and our conversation winds through the journey of when and where Beth found her true voice (and her passion!), to how she shares them now with others.Enjoy this encore episode as we cover the topics of Destiny, imposter syndrome, Ladies R...
2023-06-2045 min
Full SpiralsWrite YOUR Story and Then Let GO (Project: I'm Speaking, Mo Reynolds)Send us a textProject: I'm Speaking, featuring MO REYNOLDSMo Reynolds has tried to like knitting and crocheting but the only weaving she really enjoys has to do with words . Based in Idaho, Mo travels the country weaving personal stories with folk and fairy tales, throwing in a tall tale here and there for good measure. She performed on the National Storytelling Festival Exchange Place stage in 2022 and was featured at the Stone Soup and Women’s Storytelling Festivals in 2023. And, Mo will be featured as a New Voice at t...
2023-06-0730 min
Full SpiralsProject: I'm Speaking, ENCORE featuring DR. EZZIE SPENCER, PhDSend us a textAs a little girl Ezzie Spencer Ph.D was already a seeker. Imaginative and always enamored with the mystical, she was a human in search of deeper meaning. She began her career as a human rights lawyer in Australia and completed her Ph.D in therapeutic jurisprudence after surviving toxic relationships, to help other women survivors of domestic abuse and sexual assault seek justice. As an empathic soul, this demanding career led her to once again seek the mystical in the moon and the stars, and the res...
2023-05-3134 min
Full SpiralsWhen Authenticity is Your Only Choice (Project: I'm Speaking, Shweta Bahtt)Send us a textProject: I'm Speaking, featuring SHWETA BHATTShweta Bhatt is a consultant, speaker, writer, and artist who serves as a guide for those who want to harness their voice. After spending 6 years in finance, Shweta realized her true calling was in helping people find more compassion, connection, and resilience within themselves as they navigate significant life changes. She uses the craft of storytelling, public speaking, and writing to share her art with the world, while creating spaces for all to come into their own.We sat down...
2023-05-1732 min
Full SpiralsWomen's Storytelling Festival (Project: I'm Speaking, Jessica Robinson)Send us a textProject: I'm Speaking, featuring JESSICA ROBINSONWith a degree in film production from NYU, Jessica Robinson founded her video production company Capture Video in the early oughts, she founded her professional storytelling group Better Said Than Done in 2011, and the Women’s Storytelling Festival in Fairfax, VA in 2020.She’s the perfect guest to chat with about the importance of women’s stories and where we go from here.In addition to performing with Better Said Than Done, and locally in the DC Metro...
2023-05-0236 min
Full SpiralsYour LIFE is a Spiral (Project: I'm Speaking, Helen Klebesadel)Send us a textProject: I'm Speaking, featuring HELEN KLEBESADELWhat drew me to Helen Klebesadel wasn’t just her incredible career and activism, but her ART. Helen has been using SPIRALS as a symbol in her work throughout her career and having our lives spiral together when they did left me a bit gobsmacked.Helen is an artist, educator and activist who maintains her studio in Madison, Wisconsin. As an academic, Helen spent a decade teaching art at Lawrence University, and almost two decades t...
2023-04-1835 min
Full SpiralsMindfulness Can Be Simple (Project: I'm Speaking, Joy Jordan)Send us a textProject: I'm Speaking, featuring JOY JORDANA former statistics professor, Joy Jordan helps people struggling with anxiety, exhaustion, and busyness to slow down and savor life. Her work takes her into prisons, corporate offices, schools, non-profits, and community classes. Using simple, low-commitment but high-impact tools that are quick to master, Joy helps people turn mindfulness and meditation into the everyday practice they’ve always wanted.Support Full Spirals:patreon.com/StacyParishMeditation support and learn more about Joy:ht...
2023-04-0545 min
Full SpiralsThe World Needs YOUR Story (yes YOU!) (Project: I'm Speaking, Kelly Swanson)Send us a textProject: I'm Speaking, featuring KELLY SWANSONAward winning Writer, Storyteller and Speaker Kelly Swanson is bringing her show "Who Hijacked My Fairytale" to the Fox Cities Performing Arts Center this April. Enjoy this conversation about her writing process, how the pandemic changed her mind about what's important, and how what makes us different, makes us stronger. It’s about finding, accepting and HONORING the work that has always wanted to be made. It’s about….holding on AND letting go.Support Full Sp...
2023-03-2223 min
Full SpiralsBeing Creative No Matter What (Project: I'm Speaking, Susan Rabideau)Send us a textProject: I'm Speaking, featuring SUSAN RABIDEAUThis conversation gets to the heart of it. How do we follow our inner knowing when the world--both inner and outer--seems to relentlessly pull us away from it?Susan Rabideau is a theatre artist, director, producer and actor. She has made her art her life, has used it to make real changes in the world around her, and is a true champion for healing power of the creative process.Enjoy this conversation about Susan's creative process, how a...
2023-03-1528 min
The Deeper Pulse with Candice Schutter#50 - Growing Pains, 12-Step 'Cult'ure, & The Sobriety to Walk Away | Stacy ParishStacy Parish is this week’s guest on the pod. Stacy is an artist, and the creator and host of the Full Spirals podcast. In this wholehearted convo, she & Candice discuss how Stacy’s experiences in early childhood shaped her passion for creative expression as both voice and vehicle for healing. Stacy repressed memories of the early childhood trauma that she experienced; and in her thirties, an ongoing battle with addiction required she unearth them in order to heal. She was gaslit by her immediate family, which was an experience that left an indelible mark. In this conversation, Stacy spea...
2023-03-151h 16
Full SpiralsProject: I'm Speaking, ENCORE featuring DINA NINASend us a textIn this ENCORE episode, we meet again and catch up with Dina Nina!Dina is a trans comic who credits comedy with saving her life. Having grown up in the Evangelical south, she's still unlearning the spirituality and values she grew up with, but she's a woman who used the arts to find her voice-- to find HERSELF--and now she uses her craft and newfound faith to help change the world! And NOW Dina is running for office to further her mission! https://dinaninaformadison.com/ https://dinanina.com/https://www.io...
2023-03-0829 min
Full SpiralsA Return To Stories (Project: I'm Speaking, Women's History Month)Send us a textWe kick off Women’s History Month, by going back to the OG, Season 1 format of Full Spirals: a return to Stories…with a little zhuzh added in for good measure. Stacy is telling two new personal stories, THEN offering a brief prompt she wrote for you to ponder and possibly take the risk to write about yourself. Get those creative juices flowing and celebrate women in YOUR life!SUPPORT the work of Project: I'm Speaking and give healing a VOICE! patreon.com/StacyParish--- Support this podcast: https://anchor.fm/stacy-pa...
2023-03-0116 min
Full SpiralsFinding Our Voices III (Project: I'm Speaking, Barbara McAfee)Send us a textProject: I'm Speaking, featuring BARBARA MCAFEE PT. 3In this last meeting with Barbara McAfee, we learn that when you change your voice, your life comes along for the ride, and that it’s never too late to give voice to what’s inside you.As you know by now, raising women’s voices is the mission with the "Project I’m Speaking" series, and in this episode Stacy reveals an unscripted story about how saving her voice pretty much literally led to saving her life.https://www.barbaramcafee.com/--- Suppo...
2023-02-1234 min
Full SpiralsFinding Our Voices II (Project: I'm Speaking, Barbara McAfee)Send us a textProject: I'm Speaking, featuring BARBARA MCAFEE PT. 2"Midwife for voices" Barbara McAfee returns in Part 2 of our three part series on Vocal Presence. In this 3-part series featuring Barbara, we'll explore where our voices come from, why they matter, and how you can harness your Full Voice! Today we'll take a deeper dive into her 5 Elements Framework, where you can learn to listen for the voices of Earth, Fire, Water, Metal and Air in your own voice (as well as others), and how you can begin to...
2023-02-0127 min
Full SpiralsFinding Our Voices I (Project: I'm Speaking, Barbara McAfee)Send us a textProject: I'm Speaking, featuring BARBARA MCAFEE PT. 1What is your voice saying about you? In her book Full Voice: The Art and Practice of Vocal Presence, singer/songwriter, author and "Midwife for voices" Barbara McAfee offers this quote: "To free the voice is to free the person." In this 3-part series featuring Barbara, we'll dig into where our voices come from, why they matter, and how you can harness your Full Voice.In Part 1, we get to know Barbara, her songs, hear her own story of vocal presence, and ar...
2023-01-1838 minStrategic Imagination SandboxEpisode 1.1: Leveraging Our Values as Superpower for Sustainable LeadershipWelcome the Strategic Imagination Sandbox, hosted by Learning Forte! We are thrilled to be launching this custom podcast for leaders navigating their varied contexts of change and ever-expanding understandings of hybridity. Our hope is for the thought leaders you are introduced to in these episodes to enhance your learning, affirm your sense of call, stretch your imagination, and perk your curiosity for your work towards and pursuit of the common good. This podcast is designed to be listened to on your own terms in the various weeks they are published and as they fit within the movements a...
2023-01-1335 min
Full SpiralsHarness That Feminine Power (Project: I'm Speaking with EZZIE SPENCER, PhD)Send us a textProject: I'm Speaking, featuring EZZIE SPENCER, PhDAs a little girl Ezzie Spencer Ph.D was already a seeker. Imaginative and always enamored with the mystical, she was a human in search of deeper meaning. She began her career as a human rights lawyer in Australia and completed her Ph.D in therapeutic jurisprudence after surviving toxic relationships, to help other women survivors of domestic abuse and sexual assault seek justice. As an empathic soul, this demanding career led her to once again seek the...
2023-01-0434 min
Full SpiralsFeel the Fear and DO IT ANYWAY! (Project: I'm Speaking Melissa Walker)Send us a textProject: I'm Speaking, featuring MELISSA WALKERMelissa Walker is a bass player/ singer songwriter from British Columbia, Canada. As a supporting musician she has toured extensively throughout Canada, US, Germany, and Australia, and she bravely shares both her story and her voice in this delightful episode! Over Covid Melissa took up songwriting and is currently in the process of releasing her first full length solo record. She’s also a carpenter and enjoys woodworking, spending time with her dog Ella, and sharing a life with her partn...
2022-12-2127 min
Full SpiralsThis Life is a Little Bit "Culty" (Project: I'm Speaking, Candice Schutter)Send us a textProject: I'm Speaking, featuring CANDICE SCHUTTERThis episode is important.Candice Schutter is a writer, educator, and the creator and host of The Deeper Pulse podcast. She’s worked as a group facilitator and life coach for nearly two decades, focusing primarily on agency and self-expression. She has a BA in Psychology, a Master’s degree in Social Impact, and is a 2016 Graduate Fellow of the Atheneum Master Writing Program through The Attic Institute in Portland, Oregon.AND Candice is a New Age cult surv...
2022-12-0747 min
Full SpiralsHealing All of Your Parts (Project: I'm Speaking, Breanne Smith)Send us a textProject: I'm Speaking, featuring BREANNE SMITHBreanne Smith is a "lesson-seeking, plant-hoarding, baby-loving, silver lining kind of woman". Her "Root and Rise" blog and podcast were founded with the intention of offering women a place to be gentle with themselves while they learn and grow. A survivor of domestic violence, sexual assault AND society's expectations, Breanne is breath of fresh air in a climate that's clouded with toxic positivity and "good vibes only". Enjoy this conversation about self love, compassion and what's possible when we believe.https://www...
2022-11-1640 min
Full SpiralsFULL SPIRALS TRAILERSend us a textTHIS is what we do here!--- Support this podcast: https://anchor.fm/stacy-parish/supportSupport the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE!
2022-11-1100 min
Full SpiralsFrom Manhattan to Madison to "the Moth" (Project: I'm Speaking, Jen Rubin)Send us a textProject: I'm Speaking, featuring JEN RUBINJen Rubin has been steeped in the tradition of storytelling her entire life. "The Moth" Madison producer took to the stage in 2013 with stories of her Yiddish grandmother, life and love. With stories Jen found herself at home, and discovered a way to share her passion with the world. Join Stacy as she sits down with Jen for a conversation about where our stories come from, the power they hold, and the impact they can have on the world.https://www.rubinjen.com...
2022-11-0241 min
Full SpiralsTrans, Witchy and HERE for It! (Project: I'm Speaking Dina Nina)Send us a textProject: I'm Speaking, featuring DINA NINA MARTINEZDina Nina Martinez is a trans comic who credits comedy with saving her life. Having grown up in the Evangelical south, she's still unlearning the spirituality and values she grew up with, but she's a woman who used the arts to find her voice-- to find HERSELF--and now she uses her craft and newfound faith to help change the world! https://dinanina.com/https://www.ioimprov.com/--- Support this podcast: https://anchor.fm/stacy-parish/supportSupport th...
2022-10-1932 min
Full SpiralsSobriety, Spirituality, + Self LOVE (Project: I'm Speaking, Meaghan Farrell)Send us a textProject: I'm Speaking, featuring MEAGHAN FARRELL14 years sober, singer-songwriter Meaghan Farrell writes songs about presence, personal empowerment and authenticity. She's at once vivacious, nurturing, and kind---the only thing more enchanting than her music, is Meaghan herself. Join this moving conversation with Meaghan as she shares her touching story of sobriety, spiritual practice and self love!https://www.meaghanfarrell.com/https://www.instagram.com/meaghanfarrellmusic/https://www.facebook.com/officialmeaghanfarrell/--- Support this podcast: https://anchor.fm/stacy-parish/supportSupport the show
2022-10-0535 min
Full SpiralsPerfectly Imperfect (Project: I'm Speaking, Sarah Clanton)Send us a textProject: I'm Speaking, featuring SARAH CLANTONJoin Stacy for a conversation with recording artist Sarah Clanton (and Mavis--her Greater Swiss Mountain Dog) as they discuss imagination, the myth of imperfection and those fateful journeys that lead us back to our hearts. Enjoy this peek into Sarah's magical world, as they sit down at the Mile of Music Festival in Appleton, WI. https://www.sarahclanton.com/https://mileofmusic.com/--- Support this podcast: https://anchor.fm/stacy-parish/supportSupport the...
2022-09-2145 min
Full SpiralsBecause Girls Rock! (Project: I'm Speaking with Beth Kille)Send us a textProject: I'm Speaking, featuring BETH KILLESeason 2 of Full Spirals debuts with a very special "Project: I'm Speaking" episode featuring award-winning singer-songwriter Beth Kille!Beth has been performing her original Americana-rock music and has released 14 albums since her career began in 2000. When not performing, Beth serves as the Music Director / songwriting instructor for Girls & Ladies Rock Camp Madison, and our conversation winds through the journey of when and where Beth found her true voice (and her passion!), to how she shares them now with o...
2022-09-0745 min
Full SpiralsSpinning Into Season 2Send us a textWith summer winding down, we're winding up for the premiere of Season 2 this September!! A special new season brings with it a special new project to amplify the voices of women--now that we need it most. With Season 2, our kindred community of "Spinners" continues to grow in love, creativity and connection! You in??--- Support this podcast: https://anchor.fm/stacy-parish/supportSupport the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to...
2022-08-1905 min