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Starla
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Stir It Up Podcast
Go Therefore
Michelle and Starla talk with Melanie Dodd, who writes "word for word" Scripture songs. You will be encouraged by Melanie's testimony and her love for God's Word. Melanie is from Inverness, Florida. Listen to Melanie's music here:Melanie Dodd - YouTubeopen.spotify.com/album/6T7yEhgcuSj4wEH5dF9k8ZMelanie Dodd - Apple MusicFollow Melanie on Instagram @melaniedoddmusic
2025-07-29
35 min
Stir It Up Podcast
Listen, Look, Love
Michelle and Starla talk about cultivating the Christian life by learning to listen, look, and love with intentionality.Karis joins them for Kid's Corner to discuss swimming lessons for little ones, and they continue their conversation about sensory integration.Michelle has "Show and Tell" with some homemade items you can use to help facilitate sensory processing in the tactile system, for those with hypersensitivity in this area.Starla shares a refreshing Summer Salad recipe.
2025-07-22
57 min
Wise Guys Barbecue Podcast
What this Young Pitmaster Pulled off will Surprise You | Starla’s Story
In this week’s Wise Guys BBQ Podcast, Charlie and Vin welcome Starla MacDonald of Sinister Smoke and her dad Scott from Sticks and Stones BBQ for a conversation that’s as inspiring as it is smoky. At just 15 years old, Starla isn’t just competing—she’s dominating, going head-to-head with adult teams and racking up wins on the competition circuit. But her journey hasn’t been easy. From flooded tents and late-night prep to grilling through exhaustion and setbacks, Starla proves that grit and determination are just as important as rub and smoke. Scott opens up about the family’s dee...
2025-07-18
30 min
How Do We Fix It?
Overcoming Geographic Divides: Kirk Tatnall, Starla Brown, Cade Smith
Americans are divided by geography. Most of us live in overwhelmingly red or blue Congressional Districts. We are less likely than ever to know someone from the other side of the political spectrum. We are often misinformed about what members of the other tribe actually believe. In this episode we speak with Kirk Tatnall, Starla Brown, and Cade Smith about a Braver Angels exchange program. Participants from New York City and Jackson, Mississippi visited each other over two weekends. They held workshops and meetings, engaging in discussions across differences.“I just have a fundamen...
2025-07-18
24 min
Your Average Witch Podcast
Butterfly Wisdom: Crafting Magic Through Cross-Stitch With Starla Yilmaz
What do you wish I asked this guest? What was your "quotable moment" from this episode? Starla Yilmaz joins us to discuss her journey as a witch, tarot creator, and cross-stitcher, sharing how a divine calling led her to create the Butterfly Wisdom Tarot deck through 21 months of meticulous stitching.• Practicing witchcraft since age 15-16, Starla views it as being conscious of energy and recognizing universal connections• Received a divine promise that "as long as you're writing, you'll be taken care of"• Added cross-stitch to her calling, leading to the creation of her hand-s...
2025-06-24
40 min
Stir It Up Podcast
Legacy
Join us as we talk about building a Legacy with Starla's father, special guest Billy Crosby. Known as "Papa" to many, Rev. Crosby has led thousands to Christ in his years of ministry. He is still preaching at age 91!With 6 children, 20 grandchildren, and 43 great-grandchildren, he has built quite a legacy. Hear the special prayer he prays over all of his family members each day. We hope you will enjoy this special "Father's Day" episode of the Stir It Up Podcast!
2025-06-16
37 min
Stir It Up Podcast
Miracle in the Making
Join us as we interview Russ Harbin, pastor of Northstar Family Church, in Flowery Branch, Georgia. This is Part 1 of 2 where Russ shares his story. In this episode, hear about Russ's learning difficulties as a child and young adult, and how he overcame those challenges. His life took a dramatic turn as he heard about the transformational power of the gospel for the first time at age 16 and was radically changed. Then one fateful day, an accident on a beach nearly left him paralyzed. Hear how God's hand was with Russ and Starla through it all.
2025-06-03
1h 01
Stir It Up Podcast
Inaugural Episode
Join Michelle and Starla as they discuss their plans for the Stir It Up Podcast!Here are the recipes so many of you asked for!Easy Chicken Pot Pie (Eat one, freeze one) - MichelleIngredients:2 Deep Dish Pie Shells2 Regular Pie Shells4 chicken breasts (can berotisserie)2 cans veg-all 2 cans cream of chicken soupButterSalt/pepper to taste (I love whitepepper) Directions:Bring pie shells out of freezerwhile you cook chicken and m...
2025-04-25
24 min
SheEO Lead-In
Episode 135 | SmartStop Presents: Love, Forgive, and Live | Starla Lewis, Life Mastery Coach/Professor
Presented by SmartStop Self Storage, this week's episode of SheEO Lead-In, we listen to our host, Rebecca Jones, engaging in a thought-provoking discussion with Starla Lewis, Life Mastery Coach/Professor. Starla Lewis, also Professor Emeritus, discusses her journey and the importance of self-validation. She emphasizes the significance of self-love and self-acceptance, sharing her book "I am my own self validation" and its impact on participants. Starla highlights the need for women to see themselves as beautiful and enough, and discusses the broader implications of societal expectations on gender roles and self-worth. She al...
2025-02-28
36 min
Her Horizon
Guest Episode with Former Mrs. World, Starla Stanley: All things Women Supporting Women, Trusting in God, Grief, and the Power of Service
In this powerful guest episode of the Her Horizon Podcast, I sit down with Starla Stanley, former Mrs. World 2000, to discuss the profound impact of faith, grief, and the importance of women supporting women. Starla’s journey is nothing short of inspiring. From her time in the military to her role as a titleholder, Starla has lived a life full of resilience, generosity, and unwavering faith. She shares her experience navigating the challenges of Trigeminal Neuralgia, a chronic pain disorder, and how she’s found peace and purpose through it all. In this episode, we dive...
2025-01-27
46 min
Simple Farmhouse Life
249. Family Business: Involving Kids, Setting Boundaries, Making an Impact | Brad & Starla Walker of Abby’s Elderberry
Family entrepreneurship is such a unique and enriching way of life, but it is not without its challenges. Brad and Starla Walker of Abby’s Elderberry joined me on the podcast last year to share about the amazing benefits of elderberries, and today we are taking a look behind the scenes at what it is like to run a family farm business from home as a family of ten. How do they involve their children in the family business without burning the kids out? How do they divide responsibilities between home and the business? How does Starla manage a full p...
2024-08-06
59 min
The Owner's Odyssey
The Voyage of Business Growth and New Horizons in Coaching With Starla West
Send us a textWhen Starla West swapped the security of her consulting job for the roller-coaster ride of entrepreneurship amidst the 2008 economic crash, she wasn't just chasing a dream—she was leaping into a new reality. Our latest episode zeros in on Starla's unguarded revelations about the lessons learned through her coaching business's evolution. From trusting her gut over traditional business plans to nurturing invaluable relationships with an advisory board, Starla's narrative brims with the tenacity and wisdom only found on the front lines of self-made success.Scaling a business isn't for the faint of...
2024-07-09
1h 21
Our People: Holdeman Mennonite Stories
Starla's Story of Resilience and Abuse Victim Advocacy: A Voice From Linden
In this compelling episode of "Our People: Holdeman Mennonite Stories," we sit down with Starla, an inspiring individual who opens up about her life growing up in and eventually leaving the Holdeman church, officially known as the Church of God in Christ Mennonite. Starla was born in the close-knit community of Linden, Alberta, where she was the eighth of nine children in her family. The episode begins with Starla sharing her early memories of life in a large family, where she often felt like a forgotten child, a sentiment that has profoundly shaped her perspective. Starla candidly...
2024-06-23
1h 28
Crossing the Aisle
Raising Liberty Podcast - Episode #2: Homecoming for Prosperity: A Conversation with Starla Brown
In this inspiring episode of the Raising Liberty with Lindsey Beckham Podcast, Lindsey Beckham sits down with Starla Munn Brown, the State Director of the Mississippi chapter of Americans for Prosperity (AFP). Starla, a proud native Mississippian and Mississippi State University alumna, shares her journey from serving as Operations Manager and Grassroots Director with AFP-Florida to her pivotal role as State Director in her home state since March 2022. Starla delves into her passion for empowering individuals and communities through AFP’s mission, which is rooted in the belief that everyone has unique gifts and the potential to contribute to society. She disc...
2024-05-18
1h 03
Immerse Yourself in Captivating Narratives With Full Audiobook
Starla's Search Audiobook by Cat Cahill
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 782878 Title: Starla's Search Author: Cat Cahill Narrator: Emma Faye Format: Unabridged Length: 02:33:41 Language: English Release date: 05-07-24 Publisher: Findaway Voices Genres: Historical Romance, Clean & Wholesome Summary: He'll help her find her missing brother before Christmas. But can she trust him? Starla Logan's brother disappeared three years ago. With no family left, she receives a surprise letter from him. Zachary is in trouble in Denver and needs help. She leaves immediately and arrives at the Broad Street Boarding House just before Christmas. She'll find Zachary, no matter how...
2024-05-07
2h 33
Bike Talk with Dave: All things bike! Bikepacking, cyclocross, gravel, mountain bike, road & events
Ep. 122 Hannah Shell and Starla Teddergreen on Cape Epic
Since starting this podcast more than two years ago, I’ve wanted to talk to a team that had completed the Cape Epic together - Well, a couple months ago I saw that good friend of the podcast Hannah Shell was headed to South Africa with a friend of hers Starla Teddergreen - so I immediately shot her a note asking if the two of them would come on when they got home from the other side of the world and she enthusiastically agreed! Fast forward to April and the three of us found a time to hop on a...
2024-04-10
1h 07
The Weekly
Sunday | Look What God Has Done - Starla Webster
We are joined by guest speaker, Starla Webster. Dan and Starla planted a church out of NCCB in Dubai, 17 years ago and Starla recalls God's faithfulness in that time. She speaks about some of the challenges faced in the Middle East and how God has persevered through it all. Starla shares about God's promises to her and her husband and how they have had to learn how to identify. a promise from God and hold onto it. Thank you Dan and Starla for the incredible time of ministry. ao
2024-04-08
54 min
The Savvy Session
S3 Episode 3 - Exploring the Patterns that Shape Us: Therapeutic Exploration with Starla Sholl
Have you ever noticed yourself falling into the same patterns of thinking or behavior and felt frustrated that you keep repeating those cycles? Or perhaps you have certain emotional reactions or triggers that seem disproportionate to the situation at hand?Join us for an insightful conversation with Starla Sholl, a renowned clinical social worker, as we talk about how our unconscious core beliefs—often originating in childhood—can unintentionally direct our choices and relationships in adulthood. Starla explains why insight into these patterns is the first step toward rewriting old narratives that may be holding us back.
2024-02-11
25 min
Preschool All Stars
Add a Preschool to Your Church Program - with Starla Kyle
Starla Kyle was an administrator at her church's school, but she really wanted to open a school of her own. After finding Joy, she was ready to live her dreams. Starla brought her idea to the Pastor of her church and to her surprise, he was ready to support her dream! Listen in to discover how Preschool All Star Starla Kyle was able to add her preschool to her church program, so you can too!Please rate and review us at Apple Podcasts. (We hope we’ve earned your 5 stars!)GET MY FREE RESOURCES FOR YO...
2024-01-25
07 min
Direct Sales Done Right
Episode 246: Creating A Ripple Of Blessings With Starla Scrivner
Starla has always been an entrepreneur at heart. Before she gained her success with her network marketing company, she was in the corporate world. She wasn't happy at all living on someone else's terms which then brought Starla to network marketing. Starla is a top earner at Le-Vel with over 300 auto bonus earning team members in her organization. In today's interview, Starla shares how she rose through the ranks to create a high producing organization that is thriving!Connect with Starla here: https://www.instagram.com/starla.grace.scrivner/https://www.facebook.com/starla.scrivnerCheck out the Leadership Mastermind here...
2023-11-06
48 min
Help Me Think With Starla West
Breaking Silos: Uncovering Hidden Barriers to Team Collaboration
In my time with C-Suite executives, I often encounter a common yet complex challenge in executive leadership: teams working in silos with little to no collaboration. My recent interaction with a CEO facing this exact dilemma inspired this episode. In it, I offer a structured and practical approach to understanding this challenge's root cause before jumping right to solutions.KEY TAKEAWAYS(1) Observation Is Key: Paying close attention to the team's interaction and communication, including what is not being said, is crucial. I provide guidance on what to watch and listen for to understand a leadership t...
2023-10-26
16 min
Simple Farmhouse Life
206. Kick Cold & Flu Season with Elderberry | Starla & Brad Walker of Abby’s Elderberry
With the colder months quickly approaching, many parents want to start preparing their families to fight off illness. Today’s guests are sharing with us all about how elderberry has transformed their family and how you can benefit from it too. Starla and Brad answer some of the most frequently asked questions about elderberry: how it impacts the body, when to take it, growing it yourself. If you want to get a head start on boosting your family’s immune system this year, join us for this episode and check out what Starla and Brad have to offer! In th...
2023-10-10
40 min
Help Me Think With Starla West
Team Decision-Making Demystified: Choosing the Right Method
In this episode of "Help Me Think," I dive deep into the world of team decision-making methods, offering valuable insights and practical strategies for success. With years of experience as an executive coach, I share my expertise in this critical skill for leaders and teams alike. Tune in to this episode now to enrich your decision-making toolkit and lead your team to smarter, more effective decisions in today's dynamic and complex business environment.KEY TAKEAWAYS (1) Discover five distinct methods for team decision-making: Sole Authority, Consult, Majority Rule, Consensus, and Collaborative. (2) Learn when and how...
2023-10-10
25 min
neiacrynorbook
eBook PDF Starla's Search (The Broad Street Boarding House Book 10) Books For Free
**Download Starla's Search: (The Broad Street Boarding House Book 10) Full Edition,Full Version,Full Book** by Cat Cahill Reading Now at : https://happyreadingebook.club/?book=B09NRZMS7Q OR DOWNLOAD EBOOK NOW! [PDF] Download eBook PDF Starla's Search: (The Broad Street Boarding House Book 10) Books For Free Ebook | READ ONLINE Download eBook PDF Starla's Search: (The Broad Street Boarding House Book 10) Books For Free read ebook online PDF EPUB KINDLE Download eBook PDF Starla's Search: (The Broad Street Boarding House Book 10) Books For...
2023-10-05
00 min
Help Me Think With Starla West
Reclaim Your Time: A Journey Into Strategic Calendar Management
In today's insightful discussion, we delve into the transformative, but not so new, concept of entrusting the management of your calendar to a skilled assistant.A calendar isn't just a tool for scheduling. It is much more. It's a roadmap to optimizing your work and life.And much like the challenging video game Tetris, where one must masterfully orchestrate falling blocks into a puzzle, busy executives often need the help of an expert who can expertly navigate the puzzle of their daily commitments, ensuring their highest priorities receive the...
2023-09-26
50 min
Help Me Think With Starla West
Unlock the Full Potential of Your Executive Assistant and Reclaim Valuable Time on Your Calendar
In this episode of "Help Me Think," I interview Tiffany Nguyen, the Executive Assistant to the CEO of RepeatMD, known for her expertise in strategic calendar management and productivity within the administrative professionals community.My encounter with Tiffany and her insights at the Enlighten 2023 conference led to this enlightening conversation. Tiffany's strategic calendar management skills revealed their magic by liberating her CEO's time, providing 10½ extra hours for strategic thinking and reducing recurring meetings from 39% of the week to 23%.This episode highlights the indispensable role of an Executive Assistant, emphasizing t...
2023-09-13
54 min
Grow the Good
How Starla Teddergreen is Empowering Women Cyclists with Distance to Empty
From starting as a bike messenger to becoming a road racing champion, pro gravel/MTB privateer Starla Teddergreen faced the all too common experience of doubt - from self and others. So she did something about it. She created Distance to Empty, an award-based cycling program that empowers Colorado women to achieve their cycling goals. As we explore her transition to a new type of athlete, her story becomes a powerful lesson in resilience and the importance of prioritizing oneself within a community. After claiming the title of overall USA Crits 2019 champion, Starla made a switch to...
2023-09-01
1h 00
Help Me Think With Starla West
Tiny Instructors, Big Lessons: How Three Flies Offered Insights into Effective Leadership
EPISODE DESCRIPTIONI recently had an unexpected encounter with three persistent flies during a leisurely day by the infinity pool, and surprising leadership lessons emerged from observing these tiny creatures. They left me with lessons from knowing when to assist others, fostering resilience, and providing structure. Join us as we delve into these three transformative principles that might change how you approach challenges and growth.KEY TAKEAWAYSIn this introspective journey, we delve into the heart of these lessons that transcend beyond leadership, extending their influence to parenting and personal...
2023-08-28
13 min
Knowledge for LIFE
The Final Call and The Importance of Supporting Black Media w/ Sis. Starla Muhammad
Final Call and The Importance of Supporting Black Media w/ Sis. Starla Muhammad Starla Muhammad is the Managing Editor at The Final Call Newspaper https://twitter.com/simplystarla23 https://muckrack.com/starla-muhammad https://www.linkedin.com/in/starla-muhammad https://www.facebook.com/starla.muhammad __________________________________ Our mission at Knowledge for LIFE is to empower the Black community with the knowledge and resources they need to achieve optimal health and wellness. We believe in innovative solutions that are accessible to all, and we are committed to collaborating...
2023-08-21
1h 01
Education Unleashed Podcast
Unleashing Education with Starla Ross: Empowering Children Through Literacy
Join us for an inspiring episode of "Education Unleashed" as we sit down with Starla Ross, Director of Literacy, former Principal, and Education Consultant. In this episode, we'll discuss her new book, "Don't Forget My Name," which is all about her personal story. But that's not all - we'll also be diving into Starla's work as a Principal in our hometown of Shreveport, Louisiana, and how her experiences there have informed her mission of promoting child literacy. With over 20 years of experience in education, Starla has a wealth of knowledge and insights to share on what it takes to...
2023-08-05
1h 02
Help Me Think With Starla West
Building a Hybrid Work Oasis and Deciding When to Bring Employees into the Office
In this episode of "Help Me Think," Mary Beth Oakes, CEO and co-owner of Business Furniture + CO, discusses the significance of a hybrid work environment for employees. She shares insights into Business Furniture's successful transition to hybrid work and how they redesigned their office spaces to support it. Mary Beth also reflects on her career journey, the importance of staying open to opportunities, and her co-founding of Choreo in 2008, a spinoff of Business Furniture. This episode emphasizes the importance of embracing hybrid work and tailoring office spaces and practices to support employee well-being, productivity, and growth. Tune in now...
2023-08-01
1h 28
The Millennial Nutritionist
088: Can You Lose Weight While Training For a Marathon? | How Running Affects Weight Loss with Starla Garcia
If you want to lose weight, training for a 5K, half marathon, or even a full marathon looks like the perfect place to start. And yet, so many runners end up experiencing weight maintenance or even weight gain while training, and in this episode, Starla Garcia and I are talking about why this happens, and why it might even be a good thing to gain weight during training. Starla is a registered dietitian, olympic trials marathon runner, and body and cultural diversity advocate. Connect with Starla Garcia: The Healthy Shine Website Instagram
2023-07-19
36 min
Help Me Think With Starla West
Cracking the Code: The Five Characteristics of Exceptional Decision Makers
What are the five characteristics of exceptional decision-makers? This thought-provoking episode delves into the five crucial traits that pave the way for effective decision-making. In my years of coaching high-achieving executives, I have found that they all employ five key characteristics that make decision-making and leadership easier: humility, empathy, risk tolerance, patience, and self-assurance. How can you develop these traits? Tune in to discover how to train your brain to develop these essential skills.KEY TAKEAWAYS Join me as I explore the power of humility, where having a modest view of one's importance o...
2023-07-18
30 min
THE TRAVIS MACY SHOW
Ep. 122 Starla Teddergreen: Showing Up For Others in order to Show Up for Self & Accepting what Race Day Holds without Self-Pressure
Starla is a partner, an athlete, a professional cyclist, an empowerer and co-creator of Distance To Empty. She is a planner, a dreamer, a teammate and a survivor! She has endured some very difficult health challenges and continues to show up for herself, her teammates and for the Distance To Empty athletes. Starla leans in and is on a journey to be in the present moment.Becca Jay (YOU ARE A BIG DEAL PODCAST) and Travis co-host this podcast together. We talk about Starla's 15 year pro racing experience and how she redefined...
2023-07-17
58 min
You Are A Big Deal with Becca Jay
44. Starla Teddergreen: Showing Up For Others in order to Show Up for Self & Accepting what Race Day Holds without Self-Pressure
Starla (she/her) is a partner, an athlete, a professional cyclist, an empowerer and co-creator of Distance To Empty. She is a planner, a dreamer, a teammate and a survivor! She has endured some very difficult health challenges and continues to show up for herself, her teammates and for the Distance To Empty athletes. Starla leans in and is on a journey to be in the present moment. Hope you enjoy this conversation. Pinkies up!Today’s podcast looks a little different. I joined as co-host with my buddy, Travis Macy, on his podcast, the Travis Macy sh...
2023-07-08
46 min
Help Me Think With Starla West
The Seven Most Common Mistakes Leaders Make When Making Decisions
Decisions are one of any leader's most important responsibilities. Yet, not enough time is dedicated to helping leaders develop a systematic process for doing so so that when they make decisions, they can make them quickly and efficiently while getting the desired outcomes.What has led me to this conclusion is the observation of leaders consistently making the same mistakes that either make the decision-making process more difficult than it needs to be or lead to results that are less than desirable. In this episode of Help Me Think, I share these mistakes with you s...
2023-07-06
31 min
Help Me Think With Starla West
The Secret Sauce of Top Executives: Exploring the Power of Optimal Thinking Times
In this episode of "Help Me Think," I emphasize why top-performing executives must protect their optimal thinking times in their schedules, including when and how they do it. This episode aims to help you identify your ideal mental state for productive thinking and provide insights into when and how to cultivate this state more frequently. I guide you to identify your best mental states for deep thinking, then share strategies to incorporate those into your routines for maximum productivity and efficiency. KEY TAKEAWAYSTogether, we embark on a reflective exercise where you recall yo...
2023-06-20
37 min
The Eye Believe Podcast
What is an ocularist? With Starla Allen
Join A Cure in Sight host Danet Peterson to interview Starla Hadlock-Allen, an ocularist in Mesa, AZ whose family has a unique history in the field of ocular prosthetics. Hear their story, and learn about the certifications required to become a board certified ocularist; a qualification she and other ocularists strongly urge those seeking prosthetic eye creation care to look for in their ocularist team. A diplomate member of the American Society of Ocularists, Starla received her BA from Brigham Young University and completed her internship with her father, John, in 2007. She and John have been working...
2023-06-06
54 min
Help Me Think With Starla West
The ONE Activity That Will Help You Thrive In Your Role
In this episode, I dive deep into the intricacies of executive-level and critical thinking and how it influences daily decision-making, organizational alignment, and individual growth.I begin with a powerful question, "Do you feel guilty allocating time for reflective thinking with a demanding schedule?" and illustrate this through a real-life example and explore how aspiring leaders – like executives – can leverage this principle to think, behave, and inspire confidence.Next, I introduce the concept of Executive Level Thinking and its significance for success in executive roles. This type of thinking requires a holistic viewpoint that considers the...
2023-06-06
31 min
Help Me Think With Starla West
Welcome to Help Me Think with Starla West
In this inaugural episode of the "Help Me Think" podcast, Starla West, an accomplished executive coach, introduces her brand new series aimed at empowering ambitious professionals with the mental models and best practices leveraged by successful executives. By breaking down complex thought processes into actionable steps, Starla aims to transform how listeners approach life and work.Takeaways: Starla provides an overview of the podcast's objective, highlighting the podcast's focus on critical thinking, decision-making, managing oneself, navigating relationships, leading effectively, and addressing daily challenges while seizing opportunities. The podcast promises to dive deep into these subjects, aiding...
2023-06-01
03 min
Untapped: with Starla- EFT Tapping Empress
Are you making manifestation more difficult than it needs to be? Lets fix that!
If you aren't doing this, that might be why you are feeling frustrated and impatient about your life right now. So let's get you back on track and the good feelings flowing in. ✨ Follow me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.facebook.com/shesaguidingstar 💫TIK TOK www.tiktok.com/@shesaguidingstar 💫WEBSITE www.shesaguidingstar.com ...
2023-04-25
19 min
Untapped: with Starla- EFT Tapping Empress
Tap into more freedom by doing this...
Freedom means different things to different people, and in this episode, I am going to help you work out what freedom means for you, and how you can implement it more into your life. ✨ Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.facebook.com/shesaguidingstar 💫TIK TOK www.tiktok.com/@shesaguidingstar 💫WEBSITE www.shesagui...
2023-04-19
18 min
Good Words with Brandi Kelly
Successful & Sober with Starla Joslin
Starla tried repeatedly to get sober. She would get away from her DOC, get some life back, but ultimately she would return to using. Until she didn't. It took tragic events for her to finally surrender and give recovery her full attention. This mother of 6 is now a thriving salon owner, Rotary Club member, super active in her community and over 8 years sober!! Listen to Starla's story of going from serial monogamy and making men her Higher Power, to praying for abstinence while she poured her foundation for a full and happy self first. She tells us...
2023-04-12
29 min
Untapped: with Starla- EFT Tapping Empress
Other people could be shaping your life and standing in the way of your manifestation
Other people could be shaping your life and standing in the way of your manifestation, do you want that? Hell no! So let's fix that, get ahead of it all so that the next time you feel challenged you can walk away easily and effortlessly. Follow me on Instagram for more mindset action steps! Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguid...
2023-04-11
19 min
Untapped: with Starla- EFT Tapping Empress
Ok, but have you tried THIS manifestation method?
When I tell you have bee there! I have been there, I started right at the beginning and worked myself forward one step at a time, and this mindset tool was ultimately the huge step in getting where I am today. If you are sick of hearing people tell you that abundance is in the fancy houses, the cars and the lifestyle then this is the podcast for you. Its all about the feminine energy flow! I LOVE shiny and sparkly things, new tech and fast cars...
2023-03-21
12 min
Untapped: with Starla- EFT Tapping Empress
Celebrity relationships and EFT tapping on challenging replies
Do you ever see a comment on social media and just HAVE to have your say? Do you ever get an unexpected text and want to rip that person a new one!!! Ive got you! Lets have a chat and tap in some balance... before you lose your sh** Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.facebook.com/shesaguidingstar 💫TIK TOK
2023-03-07
21 min
I Am Not Your Tour Guide
Starla Story Time.
Though I am fully aware that everything I say is not profound, I still love telling a good old fashioned story. On this week's episode, we are mixing it up. My brother, Ryan Skelton, does an excellent job of making me feel that I'm more interesting than I actually am. So, I hope you join me, my country accent, and my over-usage of the word 'like' as I explain how and why I entered this amazing world of podcasting.
2023-03-06
1h 19
Untapped: with Starla- EFT Tapping Empress
Human design: Why writhing around on the floor has raised my vibe
In todays episode I will share my epiphany about meditation, tell you all about my human design profile and share my thoughts on why every woman on this planet should be writing around on the floor.... game changer! Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.facebook.com/shesaguidingstar 💫TIK TOK www.tiktok.com/@shesaguidingstar 💫WEBSITE www.shesaguidingstar.com 💫BLOG
2023-02-28
20 min
Untapped: with Starla- EFT Tapping Empress
Powerful inner child hypnosis meditation :reconnect with your past self.
Something a little different. Try out this powerful hypnotic meditation which is part of a series available on my website https://www.shesaguidingstar.com/shop this meditation series is also part membership when you join 💫 https://www.shesaguidingstar.com/untapped-membership DO NOT listen whilst driving, or operating machinery... always be safe. Please remember that you must always take responsibility for your own health and well-being when you choose to go into hypnosis/meditation through my videos. Even though I am confident that if you use hypnosis and medita...
2023-02-24
14 min
Untapped: with Starla- EFT Tapping Empress
Gratitude is a rich persons privilege...apparently
Do you think that gratitude is a rich persons privilege? I saw a comment someone had written on Instagram recently, and it prompted me to record an episode allllll about it. Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.facebook.com/shesaguidingstar 💫TIK TOK www.tiktok.com/@shesaguidingstar 💫WEBSITE www.shesaguidingstar.com 💫BLOG www.shesaguidings...
2023-02-21
22 min
The Injured Athletes Club
Runner and Dietitian Starla Garcia: Empowerment in Recovery
“I always felt like I was supposed to help people in general, and then I just thought, ‘Well, maybe this is actually what I'm supposed to help people with, is navigating nutrition and navigating feeling like they don't belong.’” So many athletes who cope with injuries and other setbacks emerge with a powerful drive to give back. For Starla Garcia, that desire arose even before she’d reached the other side—when she was still a collegiate runner in the depths of an eating disorder. Even in her darkest days, Starla knew that when...
2023-02-16
56 min
Untapped: with Starla- EFT Tapping Empress
Become A Love Magnet - Special Valentine's EFT-Tapping into Extreme Love
Clear everything away today so that you can start to attract the right love into your life. No more waiting for Prince Charming, today is about you, injecting such intense self love and compassion using this special EFT tapping that you will become instantly magnetic, high vibe and have the best day ever! EFT is POWERFUL so if you are really ready for change, and ready to meet your loving self, your soulmate, your SP ( specific person) in the same alignment then this EFT tapping video will do just that. The biggest bonus...
2023-02-14
15 min
Untapped: with Starla- EFT Tapping Empress
Manifestation tips for Valentines Day and injecting some self love
In todays episode I suggest a few different things you can try in order to have a great love life and valentines day. How you can manifest the right love into your life, and how you can love yourself more! Which is the secret sauce to the ultimate partnership. Close your wallet and bank account right now! and start introducing some old school romance back into the pot. So...Lets jump into this very special luuuurve episode, with yours truly. Connect with me
2023-02-14
21 min
Untapped: with Starla- EFT Tapping Empress
Cancer, grooming and depression oh my! ..how I became a full time optimist.
How I went from feeling like ending it all to a full-time optimist, and how you can too. What are the benefits of looking at the bright side of life when you have been through a sh** storm... I'm about to let you in on some of my secrets. My psychological rags to riches story so to speak. Buckle in, get a cup of tea, and let's get started... Connect with me PODCAST: Untapped With Starla https://open.sp...
2023-02-08
29 min
Untapped: with Starla- EFT Tapping Empress
My 5 days with Tony Robbins and how it shifted so much!
I liked Tony Robbins, and I could see that he yielded massive results as a coach, but I wasn't completely initially completely enamored, that is until I spent these insane days completely hooked on his every word! Let me tell you why and what changed... Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https://www.instagram.com/shesaguidingstar 💫FACEBOOK https://www.facebook.com/shesaguidingstar 💫TIK TOK www.tiktok.com/@shes...
2023-02-03
23 min
Girls Gone Gravel podcast
Finding Her Distance To Empty with Starla Teddergreen (Episode 125)
Understanding what being an athlete means can be a hard process. And it's different for everyone. For Starla Teddergreen, this journey took a long time and changed often. This week, we welcome Starla to discuss her journey to cycling, and how she defines her athleticism. Beginning her journey in cycling as a bike messenger in Seattle, Starla fell in love. Moving into Crit racing, and then gravel, Starla felt moved to start a company with her husband called "Distance to Empty" - a company dedicated to the value of doing hard things against the odds. Which, for...
2023-01-24
1h 02
Untapped: with Starla- EFT Tapping Empress
Before you give up on your new healthy habits... give this a listen first
Before you give up on those new year resolutions too soon I have some helpful tips and tricks so that you can not only keep going your new healthy habits going. I also speak about yoga, which I started doing daily recently, and how it has improved so much in my life in such a short space of time. So let's get into it ✨ Connect with me PODCAST: Untapped With Starla https://open.spotify.com/show/1hQg2mBtUjrmmmmOpofYkC 💫INSTAGRAM https...
2023-01-19
21 min
Attitude Of Altitude
Being Wealthy in love, Diversity & Truth with Starla Lewis
You are being misled by a voice in your head that questions your own grandeur. It's telling you that you're not good enough and making anxiety-inducing comparisons between you and others. You begin to doubt the brilliance you possess when you accept this voice as the truth. Self-doubt actually hinders your ability to be truly outstanding and has an adverse effect on your achievement because of how it manifests in your relationships and how you handle difficulties.In today's podcast, Starla Lewis will talk about her experience as a teacher and how she encourages others to express...
2022-10-26
1h 04
The Rise After the Fall
What About the Wives? w/ Starla Bridges
When Pastors fall, there is a fallout not just in their lives but also in the lives of their wives and children.In this episode, Pastors Shawn and Sonny interview Kendall and Starla Bridges. Together they discuss the impact of Kendall's fall on Starla and the children. Starla Bridges is both candid and clear about the Bridges store of grace, mercy, and restoration.Learn more about the Bridges & Freedom Church: https://findfreedom.church/first-time-here Pastor in crisis? Get 1-on-1 restorative help with the Exchange CollaborativeStart the journey to become whole...
2022-10-14
1h 00
Small Changes Big Shifts
What to Know About Low Back Pain & How One Group is Helping Cancer Fighters & Survivors with Dr. Sean Cailteux and Starla Bargmann
“Lower back pain is not bad genetics or bad luck. A majority of the time it’s just a mechanical issue.” - Dr. Sean Cailteux Between medications, surgeries, treatments, and missed work, lower back pain is costing people in the United States over 200 billion dollars per year. Even more, research shows that 4 out of 5 people will experience lower back pain at some point in their lives, and most of them either feel hopeless about it or unsure how to treat it. In today’s episode, Dr. Sean Cailteux shares his story about how he found his calling in chiropra...
2022-08-21
38 min
Small Changes Big Shifts
What to Know About Low Back Pain & How One Group is Helping Cancer Fighters & Survivors with Dr. Sean Cailteux and Starla Bargmann
“Lower back pain is not bad genetics or bad luck. A majority of the time it’s just a mechanical issue.” - Dr. Sean Cailteux Between medications, surgeries, treatments, and missed work, lower back pain is costing people in the United States over 200 billion dollars per year. Even more, research shows that 4 out of 5 people will experience lower back pain at some point in their lives, and most of them either feel hopeless about it or unsure how to treat it. In today’s episode, Dr. Sean Cailteux shares his story about how he found his calling in chiropra...
2022-08-21
38 min
I'll Have Another with Lindsey Hein Podcast
Nutrition Series Episode 4: Starla García – Cultural and Body Diversity in Running and Nutrition (IHA Episode 399)
Starla García is on the show today for episode 4 of the nutrition series! Starla is a registered dietitian. She is also an Olympic Trials Marathoner. She is the host of her own podcast, the Fuel for More Podcast. She is really passionate about helping runners fuel for better energy, training and personal best times. In this episode, we talk about cultural foods in sports nutrition, the importance of cultural and body diversity in running, and we also talk about gut issues and how to prevent having to deal with that during your long runs an...
2022-07-18
1h 20
Coffee With Starla
Coffee With Starla (Trailer)
2022-06-12
00 min
Sober Edge
Starla Wines - Alcohol-free Fun! with Dawn Marie
Today’s conversation with Starla Wine founder Dawn Maire is all about JOMO (Joy of Missing Out). When Dawn stopped drinking, she didn’t want to stop enjoying wine. So, she took her passion for wine and her love of cooking into the kitchen and began exploring how to create a wine, without alcohol, that brought the same taste sensation she had previously enjoyed. The result is Starla Wine. Founded by Dawn Maire and Jamie Coulter, Starla alcohol removed wine is deliciously and passionately produced for wine lovers who cannot or choose not to drink wine...
2022-05-11
36 min
Your Creative Adventure Podcast
Artist Spotlight – Taking a Step of Faith with Your Art with Starla Brown
Starla Brown first started lettering and watercolor painting for personal reasons and to strengthen her relationship with God. Now she is taking a step of faith to sell her art and share creativity with more people. Her goal is to glorify God with her art. Listen to today’s interview and be encouraged. About Starla: Starla Brown is a lettering and watercolor artist who still has a 40-hour a week career that is seriously cutting into her time to create! She is also a wife, mom to two great adult children and "NeeNee" to 4 adorable grandkiddos (with one on the wa...
2022-03-09
00 min
Nail Your Nutrition Podcast
57: Starla Garcia on Fueling for Ultras + Being an Advocate for BIPOC Athletes
Starla Garcia, M.Ed, RDN, LD, is a Registered Dietitian and marathoner based in Houston, Texas. She was a recent 2020 U.S. Olympic Marathon Trials Qualifier and ran in the trials in Atlanta in February 2020. Starla just completed the JFK 50 miler in November 2021 and paced the 3:00 hour marathon group for the Chevron Houston Marathon. Starla is also a new podcast host for the podcast, Fueled for More.In this episode, we discuss: How training for an ultra differs from training for a marathonRecovery nutrition for ultrasFueling strategy for ultrasGoals for her first ultra and if...
2022-02-15
1h 05
Fueled for More
Welcome to Fueled for More
Hey runners! Want to enhance your performance through balanced, intentional nutrition? Welcome to Fueled for More, a podcast where we help new and experienced runners alike improve their nutrition and fuel their bodies. We believe in showing up–for your run, for your life, and for yourself–at full capacity. And when you fuel your body well, you set yourself up for success in your sport and beyond. Whether you want everyday nutrition advice, gut health guidance, advice for fueling on long runs, or just to improve your mindset around food, we’re here to help. Want to learn more? Come v...
2022-01-16
01 min
Photography Chat with Merlin
Photography Chat s.2 ep.43 Starla Dawn
I had a great time chatting with Starla. We got a little distracted at the start and talked about work for a bit but we did get into photo chat. We talked about the photo community and how awesome it is. Her kids and her practice and we got into our mutual love for Lomography. We were all over the map on this one and it was a real blast. I hope you have as much fun listening to Starla as I did chatting with her!Here's a little more about Starla stolen from her website.
2021-11-12
2h 15
Graduated and Grown
Advice for Young Professionals: Salary Negotiations, Advocating for Yourself, and the Importance of DE&I w/ Starla Sampaco
Being a young professional is not easy... especially since we are so NEW to the working world. Two of the biggest struggles that working newbies experience is learning how to advocate for yourself and negotiating your salary with employers. Today, I talked with Starla Sampaco, founder of the Career Survival Guide, about our experiences as young professional women and why she created her business. Starla is a Seattle-based TV news anchor who’s passionate about helping women and POC advocate for themselves at work. This episode isn't specifically geared to people working in corporate America or the media industry, it...
2021-07-14
1h 10
The Running Explained Podcast
s1/e22 Fueling Your Runs & Races with Starla Garcia (@starla_shines)
This week Starla Garcia (@starla_shines), Registered Dietician and OTQ Marathoner joins the show to talk all about in-run and in-race fueling! Wondering if, when, or how to fuel during your runs and your races? In this episode we discuss... The importance of proper run & race fueling The common reasons runners neglect to fuel, or underfuel, their runs or races The recommendations of carbs per hour The different types of performance fuel options and the importance of individual preferences Common causes of GI distress How poor race fueling is your number one obstacle to race day success The f...
2021-06-01
56 min
Runners of HOU
#21 | Starla Garcia
Excited to kick of Global Running Day week with Starla Garcia! One of, if not the fastest female marathoner in the Houston area, Starla is a Registered Dietician, owner of the Healthy Shine, a 2020 Olympic Marathon Trials qualifier, and a body and cultural diversity advocate. We talk about what life was like for Starla growing up and running in the Rio Grande area, how she ended up at the University of Houston, the differences between eating disorders and disordered eating, qualifying for and competing in the 2020 Olympic Trials - Marathon, and so much more. Instagram - @starla_s...
2021-06-01
1h 47
Every Woman
The Tenth Voice 5th Saturday Edition • Starla Carr
Greetings and welcome to a special 5th Saturday edition of The Tenth Voice. This week we have a special guest host Starla Carr. Starla is an author, poet, spoken word artist, ghostwriter, lgbtqia activist and warrior of words. She has 7 books. All are available on Amazon. Starla will be speaking with her guest Stephenie […]
2021-05-27
57 min
Greenletes Podcast
Overcoming An Eating Disorder & Fostering Body Positivity Among Runners-- with Starla Garcia M.Ed, RDN
Natalie chats with Starla Garcia, Registered Dietitian and owner of The Healthy Shine, LLC, 2020 Olympic Trials Qualifier, and body and cultural diversity advocate. Her journey to wellness came after battling an eating disorder as a Latina student-athlete during her collegiate years. That experience was the catalyst that set her on the path of intuitive eating and developing a healthy relationship with cultural foods and exercise. In this episode, Natalie and Starla discuss:Starla's history with an eating disorder while being a collegiate runner and how she overcame it to become a Registered DietitianThe biggest nutrition related m...
2021-05-25
42 min
Grounded with Dinée Dorame
Starla Garcia, Registered Dietitian & Olympic Trials Qualifier
“It is so healing when people get back to their ancestral foods…those are always going to give us much more connection, not just to ourselves but when we’re out there, we’re going to feel more like ourselves. And that’s why people go for a run, right? To feel more like themselves.” Starla Garcia is a Registered Dietitian, owner of The Healthy Shine, LLC, 2020 Olympic Trials Qualifier, and body and cultural diversity advocate. She was also my dietitian and worked with me closely for 6 months on how to properly fuel and stay energized. Her journey to we...
2021-05-12
1h 25
Bird Means Business
68. Shining Bright with Starla Garcia
“If I’m not functioning at my full capacity, my business will never flourish. I need to be at my full capacity.” -Starla GarciaIn this week’s episode I’m sharing a powerful conversation with an incredible guest, Starla Garcia. Starla is a registered dietician and recent 2020 US Olympic Marathon Trials Qualifier. She opens up about how her journey to wellness came after battling an eating disorder as a student athlete.Today, Starla helps runners to stop under fueling to reach their next personal record with realistic and sustainable nutrition.She has built an i...
2021-03-24
41 min
Obrolan.Id
Eps. 45 Bukan surat cinta untuk Starla
Episode kali ini ngebahas segitu sakit nya ketika lu baru beli motor terus udah kena penalty dari ranger tercinta. Ketika surat cinta untuk starla sakit hati menjadi Bukan surat cinta untuk Starla. Lo bisa kirimin pengalaman yang serupa ke email : podcastobrolan.id@gmail.com Thumbnail by eberhard grossgasteiger on Unsplash
2021-02-12
43 min