Shows
Movement Soul Collective PodcastA Therapist's Candid Take on Therapy and Mental Health In the Digital Age with Psychotherapist Candice ThompsonEp. 30- In this profound interview, Candace Thompson, a licensed marriage and family therapist with 20 years of experience in the field of psychology, delves into her journey from aspiring to be a lawyer to finding her true calling in therapy. Candace discusses the importance of mental health awareness, the intricacies of work-life integration, and the interplay between faith and mental health. She shares insights into the unique challenges and opportunities presented by the digital age for mental health professionals and clients alike. Candace also explores her approach to therapy, the distinction between different mental health professionals, and her initiatives...2024-05-151h 12Movement Soul Collective PodcastPERMISSION GRANTED - A Moment Of Truth And Encouragement From StefaniEp. 29- Sometimes you bite off more than you can chew. Host, Stefani reflects on her process in her season of transition and committing to consistency over perfection. Consider this a permission slip to re-assess your to-do list to create more bandwidth in your life!Thanks for listening to the Movement Soul Collective Podcast! If this conversation resonated with you, share it with a friend and consider giving us a 5 star rating and review! Your feedback matters so connect with us through the links below and and join the community! Join the...2024-05-0810 minMovement Soul Collective PodcastA Grounded Take On Spirituality, Creativity And Intentional Living with Spiritual Director and Founder of Nuos Formation, Julie BarriosEp. 028- This podcast episode features a thoughtful conversation between the host and Julie, a spiritual director who specializes in working with creatives and innovators. Julie shares her beliefs about spirituality being deeply embodied and the importance of developing capacities to stay present with God, self, others, and all of creation. The conversation explores the challenges of living a surrendered life in a proactive, intentional culture, like San Francisco, and the importance of cultivating deep, meaningful friendships. Julie underscores the significance of living by a constellation of values rather than chasing superficial goals, discussing her own experiences with sp...2024-05-0156 minMovement Soul Collective PodcastSolo Episode: (PART 2) How To Strengthen Your Intuition, Hear God's Voice, And Deepen Self-TrustEp. 026- Part 2 of solo episode with host, Stefani McCullah on the topic of intuition, how it was the catalyst for deepening her connection to God and the self-trust and confidence that grew as a result of her becoming aware of the many ways she was being divinely guided throughout her life. In this episode, she elaborates on the common misconceptions about intuition, how we often outsource our inner wisdom and the practices and habits Stefani implements in her own life to foster a stronger connection to herself and God's voice. Its through these practices that she has learned...2024-04-2924 minMovement Soul Collective PodcastSolo Episode: (PART 1) How To Strengthen Your Intuition, Hear God's Voice, And Deepen Self-TrustEp. 025- Part 1 of solo episode with host, Stefani McCullah on the topic of intuition, how it was the catalyst for deepening her connection to God and the self-trust and confidence that grew as a result of her becoming aware of the many ways she was being divinely guided throughout her life. In this first half you will gain an understanding of what intuition is, the ways it shows up around and within you and practices to increase your own intuitive connection! Be sure to tune in for part 2 next week!Join the MSC c...2024-04-2447 minMovement Soul Collective PodcastThe Healing Power Of Letting Go And Trusting Her Intuition: Creating The Space Between With Founder, Christine SaustoEp. 024- In this episode, Stefani is joined by Christine Sausto, a long-time friend and entrepreneurial spirit who has recently founded her company, The Space Between. Christine shares her journey from selling homemade lunches in school to working behind the scenes for major brands like Apple and Intel, and eventually founding her own wellness retreats and consultancy firm. The conversation delves into the importance of listening to one’s body and intuition, finding joy in letting go of things that no longer serve us, and the significance of being present. The episode also touches on overcoming personal challenges, th...2024-04-1755 minMovement Soul Collective PodcastSolo Episode: Embracing Change- Cultivating Resilience And Inner Peace With Stefani McCullahEp. 022 - In this episode of the Movement Soul Collective podcast, host Stefani McCullah explores the theme of embracing change and cultivating resilience and inner peace. As part of the Mind Body Spirit Series, she discusses different types of change people encounter, their impacts on well-being, and provides tangible practices and steps to help listeners navigate life's transitions. The steps include becoming aware and accepting change, feeling all your feelings, reframing situations, getting support, practicing self-care, being open-handed, and reflecting and recalibrating. Stefani shares insights from her personal experiences and emphasizes the importance of self-awareness, community, and a proactive...2024-04-1050 minMovement Soul Collective PodcastHow To Live a Nourished Life: Values, Boundaries and Self Care Unpacked with Allison Tibbs, CEO and Founder of The Nourished SocietyEp. 021- In this truth-fulled episode, Stefani sits down with Allison Tibbs, a seasoned coach and founder of the Nourish Life Society, to explore the multifaceted journey of self-care and personal growth. Through their dialogue, they delve into the importance of recognizing and honoring one's boundaries, the power of saying no, and the critical role of values in shaping one's life. Allison shares her personal transformation from a fitness trainer to a life coach for high-achieving women, highlighting her experiences with burnout, the dangers of neglecting self-care, and the awakening journey out of a health scare that reshaped...2024-04-0355 minMovement Soul Collective PodcastHow To Live a Nourished Life, Knowing Your Values and When to Let Go with Allison Tibbs, CEO and Founder of The Nourished SocietyEp. 022- In this enlightening episode, Stefani sits down with Allison Tibbs, a seasoned coach and founder of the Nourish Life Society, to explore the multifaceted journey of self-care and personal growth. Through their dialogue, they delve into the importance of recognizing and honoring one's boundaries, the power of saying no, and the critical role of values in shaping one's life. Allison shares her personal transformation from a fitness trainer to a life coach for high-achieving women, highlighting her experiences with burnout, the dangers of neglecting self-care, and the awakening journey out of a health scare that reshaped...2024-04-0255 minMovement Soul Collective PodcastFashion School Dropout Turned Yoga Entrepreneur & Momma with Teacher and Mentor Erin GilmoreEp. 020- We’re kicking off our Body, Mind, Spirit series with Erin Gilmore, Stefani’s favorite San Francisco-based yoga teacher turned friend. This conversation is a humor-filled trip down memory lane to Erin’s path to yoga, dropping out of college for the good of her mental health, and how it ultimately led her to her calling as a yoga teacher. Erin shares candidly how the pandemic helped her bridge the gap as a business owner and the growing pains that have come with being creative and full of ideas while navigating ADHD and motherhood. ...2024-03-271h 11Movement Soul Collective PodcastWelcome to MSC Season 3: All Things Body, Mind, Spirit Health!Ep. 019 Stefani is back with a new season of the Movement Soul Collective podcast! Over the next ten weeks we’ll be diving into what it takes to have a healthy body, mind, and spirit from women who are experts and leaders in those very industries. From yoga instructors and coaches to entrepreneurs and therapists we’ll receive first-hand insight into how they stay healthy and practices for you to apply. Each Wednesday, you can expect fresh interviews and solo episodes that inspire you and practical tips to help you feel your best and flourish from the inside out...2024-03-2614 min
Branding Your Business9. The Spirit of Business: An Interview With Stefani McCullahIn this episode, Praise is joined by Stefani McCullah, a life coach who helps women connect with their inner wisdom and guidance through mindfulness, journaling and visualization. Stefani shares her journey from feeling unfulfilled in the corporate world to finding her passion in guiding soul-led entrepreneurs toward holistic growth. Reflecting on her business evolution, she emphasizes the importance of intuition in decision-making, encouraging her clients and Movement Soul Collective podcast listeners to tune in, get quiet, and notice the subtle signs guiding their paths.
During this conversation, Praise and Stefani discuss the core values of Stefani's brand...2024-02-2720 minMovement Soul Collective PodcastEvolving With Your Business And Building A Brand With Praise Santos McKenna, Photographer & Founder Of ComeplumEp. 018- Praise is the Photographer and coach behind the branding studio ComePlum and lives here in San Franscisco. She helps female entrepreneurs find their “WHY” for their Brand Photo shoots and encourages creatives to use their skills for positive impact. She's worked with amazing brands like Lululemon and Adidas to has been featured in The Knot, Vogue, and SF Chronicle. During our conversation, she shares how she got started in Photography and created Comeplum but also speaks to the lows, her experience with depression, burnout as an entrepreneur, and the importance of knowing your own patterns and the patte...2023-06-201h 23Movement Soul Collective PodcastFrom Restauranteur To Food and Travel Entrepreneur With Sequoia Armstrong, Founder Of PueblaYorkEp. 017- Sequoia is the founder of Puebla York, where Sequoia helps travelers explore the beauty of Japan and Mexico through culinary experiences while supporting as many local and woman-owned businesses as possible. This week, Stefani and Sequoia discuss her entrepreneurial journey, and how her time working in restaurants has shaped her and influenced her work along with so much more. Stay tuned for a current update on Sequoia’s offerings! Follow Sequoia on Instagram @pueblayorkincTake her quiz and learn more https://pueb...2023-06-071h 02Movement Soul Collective PodcastStefani's Back With A New Season!- Update On Life, Pivoting, And What's In Store For The PodEp. 016- Stefani's back with a NEW SEASON! After an 8-month hiatus from releasing new episodes, Stefani shares a less edited update on life, how she is approaching the next few months with curiosity in place of rigidity and perfectionism, and what to expect from the Movement Soul Collective Podcast in this coming season. We cover:- Coming back from Sabbatical feeling uninspired- The role that health plays in creativity- Allowing yourself to take the pressure off and pivot- Incorporating more play and curiosity in life- What's to c...2023-05-3036 minMovement Soul Collective PodcastChange Your Life, See The World, Make A Difference With Matt Stone, Founder Of Stone ExpeditionsEP: 015- At a young age, traveling for international soccer competitions stoked Matt Stone’s appetite for experiencing the world and adventure. Soccer eventually faded but his inner athlete and desire to be invigorated by life only grew stronger. From living in various countries and following love, to finding himself through extreme challenges and receiving unconditional human kindness abroad, Matt experienced deeper meaning, growth and purpose that expanded beyond himself. What started as supplying climbing gear to serve travelers eventually became the genesis of Matt Stone’s Stone Expeditions. Today Stone Expeditions creates international expe...2022-10-1149 minMovement Soul Collective PodcastFind Your Voice And Confidence With Writer And Mindfulness Instructor, Kyra EvansEp:014- What is a Highly Sensitive Person? How does one overcome being a people pleaser? Today’s guest, writer, speaker and mindfulness practitioner Kyra Evans shares how she went from being a self-proclaimed introverted doormat to finding her voice and empowering others to do the same. Kyra shares openly about challenging experiences she faced in her earlier years that now serves as fuel to her fire and mission to make an impact as a writer. We dive into the power of subconscious reprogramming, inner child healing and how motherhood invited her into a de...2022-10-041h 09