Shows
Palo, traversa, incrocioEP.17L'ultima puntata della prima stagione di Palo, traversa, incrocio. A proposito di calciomercato e del campionato che verrà.2025-07-2331 minPalo, traversa, incrocioEP.16Dopo la Champions League, è la competizione del momento. Una vetrina per giovani talenti, tanti milioni di dollari in ballo e un modo per arrivare pronti al ritiro estivo. La nuova Coppa del mondo per club Fifa sta sicuramente facendo parlare di sé.2025-06-2420 min
Live Mix com DJ ArvyLive Mix com DJ Arvy - 13/06/2025Charlie Morrow - Treat Me Right, Chapter & Verse - 4 Minutes, Lost Frequencies - Sweet Disposition, Lucas & Steve - Oh My Lord, Summer is Calling - Keep On Rising, Marshmello & Ellie Goulding - Save My Love, David Guetta & Cedric Gervais - A Better World, Yves V - All That Mattered (Love You Down), Chaney - Open Up Your Love, Armand Van Helden - I Want Your Soul 2025 (Freejak Remix), Pawelo - Holding Back The Years (VIP Mix), Martin Garrix - Mad, Hollow Coves - On The Way (Bruno Martini Remix), Cash Cash - Honest, Juliet Thurbz - Number One, CeCe Peniston...2025-06-142h 00Palo, traversa, incrocioEP.15Quante sorprese, quanti volti nuovi e quanti “no”. È iniziato il valzer delle panchine in Serie A. E non solo.2025-06-1236 minLive Mix com DJ ArvyLive Mix com DJ Arvy - 06/06/2025Twocolors & Safri Duo - Head Above Water, Cheat Codes & Edward Maya - Be Your Friend, DOD - Sunshine, Marshmello & Ellie Goulding - Save My Love, Don Diablo & Nelly Furtado - Doing Nothin, Chapter & Verse - 4 Minutes, Gadjo - So Many Times (Stuart Ojelay Edit), Stefano Pain - Boom Boom Boom, Reinier Zonneveld - Mama Maria, Cyril & James Blunt - Tears Dry Tonight (VIP Mix), Armin van Buuren - Gimme The Love, Pickle - Das Boom, Peewee & John Ferris - Time to Make The Floor Burn 2025, Unfazed - A Gira (David Guetta Remix), Wade - I Was Made For Lovin You...2025-06-072h 00Palo, traversa, incrocioEP.14 (speciale Champions League)Il Psg ha vinto per la prima volta nella sua storia la Champions League. L’uomo dietro al trionfo parigino, Luis Enrique, si gode la sua seconda, meritatissima, Coppa dalle grandi orecchie. E l’Inter, sconfitta per 5-0, deve farsi delle domande.2025-06-0326 minPalo, traversa, incrocioEP.13Gli ultimi 90’ di Serie A hanno condannato l’Inter al 2° posto e consegnato lo scudetto al Napoli, per la quarta volta nella sua storia. In questa puntata di Palo, traversa, incrocio commentiamo (finalmente) la classifica della stagione 2024-2025 e tutti i suoi verdetti.2025-05-2732 minPalo, traversa, incrocioEP.12In una delle stagioni più competitive degli ultimi tempi, lo scudetto verrà assegnato nell’ultima giornata di Serie A. Per Napoli e Inter, c’è anche la possibilità di uno spareggio.2025-05-1926 minPalo, traversa, incrocioEP.11Tutti i verdetti della Serie A sono stati rimandati alla prossima giornata. Tranne per l’Atalanta, che si è matematicamente qualificata alla prossima Champions League. Domani, invece, il Milan sfiderà il Bologna in Finale di Coppa Italia per chiudere la stagione con due trofei.2025-05-1323 minPalo, traversa, incrocioEP.10Inter, sei in finale di Champions!2025-05-0937 minPalo, traversa, incrocioEP.9A quattro partite dalla fine del campionato di Serie A, il Napoli ha sorpassato l'Inter. La palla, è passata tra i piedi dei partenopei.2025-04-2931 minPalo, traversa, incrocioEP.8Tra recuperi e posticipi, la sconfitta a sorpresa della Juventus a Parma, il Bologna che batte l’Inter e la vittoria della Fiorentina sul Cagliari riaprono la lotta per un posto in Champions.2025-04-2436 minPalo, traversa, incrocioEP.7Il derby della Capitale finisce in parità e per Roma e Lazio il quarto posto si allontana. Con i biancocelesti che si preparano a ospitare il Bodø Glimt all'Olimpico.2025-04-1527 minPalo, traversa, incrocioEP.6I posti in palio per la Champions League del prossimo anno diventano due. Scopriamo insieme quali sono le candidate più in forma in questo finale scoppiettante di Serie A.2025-04-0927 minPalo, traversa, incrocioEP.5Torna il campionato, e con lui la lotta per il quarto posto.2025-04-0126 minPalo, traversa, incrocioEP.4 (SPECIALE NAZIONALE)Una puntata dedicata esclusivamente (o quasi) alla Nazionale italiana di calcio, che poco e nulla ha potuto contro una Germania in grande spolvero nei Quarti di Finale di Nations League.2025-03-2424 minPalo, traversa, incrocioEP.3L'Inter prova la fuga, la Fiorentina affossa la Juventus. Con lo sguardo rivolto alla pausa nazionali, ascolta il terzo episodio del podcast sul calcio de L'Opinione.2025-03-1724 minPalo, traversa, incrocioEP.2Ascolta il secondo episodio di Palo, traversa, incrocio, il podcast sul calcio de L'Opinione.2025-03-1132 minPalo, traversa, incrocioEP. 1Serie A, tra lotta scudetto e piazzamenti per la Champions League. Con lo sguardo rivolto alle coppe europee2025-03-0326 min
Radio Delta 1Stefano Cece presenta "Distanze" su Radio Delta 1Stefano Cece presenta "Distanze" su Radio Delta 1 con Daniele Di Ianni.2025-02-1803 min
FREENKEp. 12 La musica trap è il futuro? - Con Stefano CeceLa trap è un sottogenere musicale dell'hip hop, nata nel Sud degli Stati Uniti e sviluppatasi tra la fine degli anni novanta e l'inizio degli anni 2000, arrivata poi in Italia intorno al 2010, raggiungendo l'apice con Sfera Ebbasta. È il genere musicale che spopola tra gli adolescenti ed è noto per i testi eticamente inaccettabili, carichi di sessismo, esaltazione del denaro e di uno stile di vita non certo integerrimo. Insieme al prof. e cantautore Stefano Cece, analizzeremo il momento che sta vivendo la musica oggi in relazione agli effetti che produce nei ragazzi, dentro e fuori la scuola.2024-06-1725 min
Italian Wine PodcastVictoria Cece interviews Margherita Forno | The Next GenerationWelcome to Episode 1900 in which host Victoria Cece interviews Margherita Forno this week on The Next Generation. More about today’s guest Margherita is an enthusiastic winemaker working in her family estate Tenuta il Falchetto in Santo Stefano Belbo, Piemonte (Italy). She loves traveling, sharing wine and play music. She’s been traveling across Australia, New Zealand and USA to learn more about winemaking and wines. If you want to make her happy, play The National and pour her a glass of Barbera! ConnectWebsite: https://w...2024-04-2822 min
Iron Sights#133 - Breaking Down Training Trends: The Truth On Training To FailureWelcome back to the Iron Sights podcast, today Cece, Ryan and I get into the trending topic of training to or near failure for optimal muscle building. We discuss both the merits and potential pitfalls. When done right, it can amass to muscle building progress and we discuss how--hope you gain some insights on popular training trends, for a more balanced view on training to or near failure.Timestamps00:00 Intro02:14 Fitness Trends03:05 Training To Failure07:40 Bodybuilders Now Vs Then12:37 How Is Training To Failure Influencing Things Now13:35 Missing Pieces And Takeaways...2024-01-2252 minIron Sights#132 - Building Better Strength Overhead Through Understanding Shoulder Anatomy And FunctionIn today's Iron Sights podcast, I'm joined by Cece and Ryan to discuss strategies for building greater overhead strength, particularly coming from the shoulders. We cover a range of topics, including shoulder mechanics, anatomy, factors limiting overhead strength, and effective solutions. We also talk about specific exercises, movement patterns, what to avoid, and how to enhance shoulder training without causing harm. Hopefully we provide something that will equip you with tools you can take to your workouts immediately.Timestamps00:00 Intro04:38 Shoulder Stuff07:19 Building Shoulder Overhead Movement And Strength09:14 Shoulder Pain And It's...2024-01-151h 16Iron Sights#129 Q&A: Christmas Edition - Red Dot Fitness 2024, Improving Aesthetics, Hiring A Trainer, & More!Merry Christmas! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:Timestamps00:00 Intro01:14 Christmas Can Be A Stressful Time Of Year03:41 What The Red Dot Crew Is Looking Forward To In 202412:18 What Events Do You Recommend Signing Up For If My Goals Are To Gain Muscle, Improve Aesthetics?27:22 I Wanna Start Working Out In 2024 But I Haven't Touched A Gym Consistently In A Few Years42:27 I Want To Get Help With My Fitness This...2023-12-251h 04Iron Sights#125: Q&A - Managing Cravings, HIIT Risks/Benefits, The Vegan Diet Transition, Weight Management and More!Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:Timestamps00:00 Intro01:02 What Are The Psychological Factors That Influence Cravings For Unhealthy Foods? And How Can I Manage Them?27:12 Can You Explain The Benefits And Risks Of HIIT For Various Fitness Levels?42:13 What Are The Key Considerations When Transitioning To A Plant Based Or Vegan Diet For Fitness?01:02:19 What Are The Potential Risks And Benefits Of Using Wearable Fitness Technology And How...2023-11-271h 38Iron Sights#124 - The Breakdown On Intermittent Fasting: Myths, Truths, & Weight Loss StrategiesToday on the Iron Sights Podcast, Stephen, Cece and I dissect the intricacies of intermittent fasting, time-restricted feeding, and their impact on weight loss. From debunking myths to exploring both old and new research, we cover a lot. Whether you're considering trying it out or seeking a new strategy, our discussion aims to show the benefits, downfalls, and common misconceptions surrounding these fasting practices. So let's get to the bottom of it and unravel its implications for your fat loss journey.Timestamps00:00 Intro01:53 Sick And Tired Of Being Sick And Tired03:33 Intermittent Fasting05:10...2023-11-201h 00Iron Sights#122: Q&A - Effective Fat Loss Strategies, Basic Strength Training Tips & Adding Variety To Your Workouts For Better ResultsWelcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:Timestamps00:00 Intro02:49 What are effective weight loss strategies for individuals with busy schedules10:46 Do you have any basic strength training tips suitable for beginners?26:22 How can I add variety to my exercise routines to improve overall fitness?If you'd like to ask a question and have it answered on the show let us know:Instagram: @reddotfitnessEmail: info...2023-11-0646 min
Donagrandi's Official Podcast ChannelLive @ ADE 2023 PONG Amsterdam 21-10-23🎧🏓 ADE 2023 at PONG Amsterdam! 🎶🏓
To everyone who danced, played ping-pong, and elevated the atmosphere. Here's the soundtrack of the night, a 4-hour journey through the best of house, disco, and timeless ADE classics.
Tracklist:
1. Quinten 909 - Can’t Give U Up (Original Mix)
2. Justnique - Tocco Illimitato (Original Mix)
3. Around7 - Oh My God
4. Corrado Alumni - The Groove Line
5. Tiptoes - Record Business
6. Giman, Chic_Ago - The Job (Moodena Remix)
7. Soul Reductions - Got 2 Be Loved (Extended Mix)
8. Adri Block, Paul Parsons - Feel Like Getting Down (Club Mix)
9. Greg N Grandi - LoveLock (Original Mix)
10. Doja Cat - Woman (Never...2023-10-244h 03Iron Sights#120: Q&A - Periodization Training, Type 1 & 2 Diabetes, Preventing Injury, & More!Welcome back to Iron Sights! Today we're switching it up again - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:Red Dot Fitness Training Programs:https://www.rdftrainonline.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https...2023-10-2355 minIron Sights#119 - Endurance Building Multi-Series: Demystifying Heart Rate Zone TrainingWelcome to Iron Sights. Cece and I kick off a multi-part series that dives deep into the world of endurance training, with a particular focus on heart rate zone training. Endurance training is often overlooked and frequently misunderstood, so we're here to clear the air and make it accessible. Together, we break down the basics, touch on the science behind it, and help you understand the numbers. Whether you're new to this or a seasoned pro, we aim to provide practical insights that will elevate your training game.Timestamps00:00 Intro05:00 Science And Technology Into Fitness2023-10-161h 28
Hai voluto la bicicletta?..4. Intervista con Cesare BenedettiQuesto quarto episodio dura più del solito perché con noi c'è il nostro primo ospite: Cesare Benetti, professionista alla Bora-Hansgrohe. In questa intervista Cece ci racconta qualche episodio significativo della sua carriera, e grazie alla sua grande esperienza (è professionista dal 2010) ci da degli interessantissimi spunti su allenamento, preparazione, alimentazione e anche sui giovani talenti che si prendono sempre più spazio nel ciclismo moderno.Una puntata che ispira e fa riflettere!PS: ci scusiamo per la scarsa qualità dell'audio del Bazza, non si ripeterà! Per fortuna quello di Stefano e soprattutto del Cece sono ottimi.Segui l...2023-10-0956 minIron Sights#118 - Getting The Most Out Of Supplements For Maximum ResultsToday on Iron Sights we take a broader approach on the topic of supplements. We reveal some foundational supplements that can amplify your hard work, complement your diet, and optimize your overall wellness. You'll get to hear our top picks, understand the reasons as to why we chose them, and learn how these supplements fit into the bigger picture of your health journey. By the end of this episode, you'll have a clearer roadmap to better health and insights on where to find these essential supplements.Timestamps00:00 Intro01:50 SLNT and The Problem With Spam2023-10-091h 52Iron Sights#113 - Unveiling The New Market For Fat Loss "Wonder" DrugsWelcome To Iron Sights! Cece and Stephen and get together to talk about the wonder wonder drugs in the fitness space and drugs that claim to help you lose weight. We get into what these drugs are, what they do and what some of the potential side effects are. The know you more the more prepared you'll be. Enjoy the episode and thanks for listening.Fuel-U University, our online success and nutrition education program has helped countless people with their journey and now we bring you the extension of that called Group Fuel-U which is our group...2023-09-041h 07Iron Sights#112 Q&A: Rapid Fat Loss, Managing Cravings, Meal Prepping, Staying Motivated & More!Welcome back to Iron Sights! Today we're switching it up again - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:Timestamps00:00 Intro00:54 What are some of the most fast and effective ways for me to lose fat? I love food and would like to know if you have any quick meal prep strategies that might make a difference?08:28 What are some ways I can manage my cravings? Or if you have any healthy and delicious snack...2023-08-2838 minIron Sights#111 - Level Up Your Nutrition with Group Fuel U: The Next Step For Effective Planning & ExecutionWelcome back to Iron Sights Podcast and the next level in our nutrition series here at Red Dot Fitness! I discuss with Cece and Stephen on how to execute a nutrition plan that will work for you and what you can do to prepare yourself for dietary success. Even if your someone who does have the time to execute, sometimes you may face the challenge of staying consistent. Fuel-U University, our online success and nutrition education program has helped countless people with their journey and now we bring you the extension of that called Group Fuel-U which is our...2023-08-211h 17Iron Sights#110 Q&A: Improve Self-Confidence, Nutrition On The Go, Boosting Energy Levels, Finding Your Tribe & More!Welcome back to Iron Sights! Today we're switching it up again - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:Timestamps00:00 Intro01:29 What Are Some Tips To Help Me Embrace My Shape?13:44 How Do You Manage To Consistently Eat Healthy When You’re Always On The Go?22:21 How Can I Boost My Energy Levels Throughout The Day With Nutrition?37:23 What Are Some Of Your Experiences Or Transformations With Nutrition And Do You Have Any Ad...2023-08-141h 10Iron Sights#108 - Breaking Down Food Tracking: The Pros & Cons & The Strategies For Nutritional & Dietary SuccessThere's a lot of debate as to whether tracking is a healthy practice or not. In this episode Cece and Stephen join me in a discussion whether tracking your nutrition is something for you and what the potential upsides and downsides of tracking are with regard to your dietary and nutritional success. Listen in for our strategies!Timestamps00:00 Intro03:05 Nutrition Coaching's Principles07:17 Food Tracking To Achieve Dietary Success17:11 Learning Food Tracking Boundaries22:17 Taking Appropriate Food Measures25:21 Eating Disorder vs Disorder Eating33:13 Other Alternatives To Measure Your Food42:06 Working With...2023-07-3154 minIron Sights#107 - Solving Foot Pain & Discomfort Before & After Activity, Foot Mechanics & The Best Footwear TipsWelcome to the latest episode of Iron Sights! This time Cece, Jeff and I sprint into the world of lower extremity discomfort and pain, focusing on those who frequently experience foot trouble before and after physical activity. We explore common foot mechanical issues that contribute to discomfort and learn how to improve foot health for a better and pain free lifestyle. We also get into the best footwear to support your feet during various activities. So kick back and enjoy these valuable insights on keeping your feet happy and healthy.Timestamps00:00 Intro04:09 More Daylight More...2023-07-241h 13
Miawtwo - Sunday Sessions — Brutal DeluxeSunday Session Vol. 86 - Vinyl Onlyhttps://www.facebook.com/pyjamix
Cece Peniston - I’m in the mood (Bad Yard Club Mix)
Alex Neri & Stefano Noferini - In progress (Together Mix)
Todd Terry - Keep on dancing (Original Mix)
Knee Deep Bros. - The groove (Respect To Our Parents Mix)
Glenn Friscia Project - Heaven (Original Mix)
Julius Papp - Love Express (Original Mix)
Knee Deep - Welcome II da disco (Main Mix)
Kid Creme - Hypnotizing (Original Mix)
33rd Street - Take it away (Original Mix)2023-07-161h 01Iron Sights#104 - How To Tell If Your Workout Routine Isn't Effective & What to ChangeHere at Red Dot Fitness we go over the importance of effective workout programming and some of things you should look out for to get the most bang for your buck! With tips and insights of combined experienced in the fitness industry, CeCe, Jeff & I touch on what you can do and what you can change to find the best workout plan to better fit your goals!Timestamps00:00 Intro01:35 Exercise Programs04:44 Exercise Variation Question From A Listener06:31 Indicators That You Are Doing The Exercise Wrong11:55 CeCe's Knee Problem17:41 Spanish Squat Exercise2023-07-0344 minIron Sights#102 Q&A: Sodium Bicarbonate, Summer Workouts, Belly Fat Loss, Mental Health, Kids Sports & More!Welcome back to Iron Sights! Today we're switching it up - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe English & Stephen Brenna joined me to answer:Timestamps00:00 Intro01:27 What are your thoughts on Sodium Bicarbonate / Baking Soda during workouts?12:09 Should you focus on working out or diet first?21:55 Should you worry about working out or not when on summer vacation?28:32 What are 3 lifts I can do on my Jiu-Jitsu off days to develop insane strength that I can bring...2023-06-191h 16Iron Sights#99 - Q&A: Fitness Motivation, Injury Prevention, Gym Etiquette, Endurance Training, Fitness Resources, Protein Shakes & Fitness TakeawaysWelcome back to Iron Sights! Today we're switching it up - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe English, Stephen Brenna & Jeff Chenault joined me to answer:Timestamps00:00 Intro01:30 My husband is about 40lbs heavier than the man I married. What motivates men to get in shape and how can I help support him get healthy?22:56 Will improving my flexibility help prevent injuries? I’m reading mixed messages online. Some people say being too flexible causes weak joints and others sa...2023-05-291h 07Iron Sights#98 - Q&A: Salt In Your Water, Best Aesthetic Results, Overcoming Caffeine, RDF Strong, Pre-Workout Dynamics & Fitness AlgorithmsWelcome back to Iron Sights! Today we're switching it up - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe English, Stephen Brenna & Jeff Chenault joined me to answer:Timestamps00:00 Intro01:23 Why do people put salt in their water? I’ve heard it’s good for hydration but what’s the actual benefit?07:20 I’ve done 1 set of max pull ups and 1 set of max push ups per day for the past two months. I feel great and have been getting stronger. I’m not...2023-05-2246 minIron Sights#97 - How To Manage Overtraining & Under-Recovery For Optimal PerformanceOn another episode of Iron Sights I sit down with CeCe and Jeff to talk about overtraining and counterbalance against the concept of under-recovery. I had the pleasure in meeting with different talented and highly driven individuals when traveling the past week and it had me thinking that it is important to evolve and find the right environment for you where you're constantly challenging yourself to be better. In this episode, we focus on being better at managing your health and fitness effectively. We break down the reason why most people aren't seeing results in the gym and how...2023-05-1552 min
Feel Love FridayFeel Love Friday with Christian Woodyatt | 5th May 2023Christian Woodyatt presents the latest edition of his show. Broadcast live every Friday between 7&9pm on https://www.crackersradio.comBooking enquiries: christianwoodyatt@icloud.comThis weeks playlist:So Wide Open (Extended Mix) - Micky More & Andy Tee, Angela JohnsonWhy Did You Do It (Never Dull Extended Remix) - Ferry Ultra, Ashley SlaterEnergy (JKriv Remix) - Bondax Ft. Andreya TrianaSweet Love (Birdee Remix) - Sam Karlson, MagnoliaSpotlight Selection (Big Love Records):Wish (Extended Mix) - Seamus Haji, Michael...2023-05-061h 59Iron Sights#95 - UNLOCKING Potential For Human Performance As A Special OperatorWelcome back to the Iron Sights Podcast! Cece and I recently returned from Virginia Beach where we attended a Tactical Performance Seminar by Performance First for special operators, first responders, law enforcement and other tactical professionals. In this episode we discuss our takeaways from the event. We focus on human performance, specifically the performance of those who work at the tip of the spear, and the challenges and demands this line of work presents when considering nutrition, supplementation, fitness, recovery, emotional, and psychological health.RDF STRONG - Our foundational strength & muscle building program:https://www.rdftrainonline...2023-05-011h 30Iron Sights#94 - Navigating The Medical Care System When You're Told To STOP ExercisingIn today's podcast I sit down with CeCe and discuss orthopedics, nutrition, and fitness. Then we dive deep into the modern healthcare system and how it has changed the way many people approach pain and are looking to return to the gym or their sport. When a doctor tells a patient to stop lifting weights and working out, it can be frustrating, and it is okay to question it. It's also important to define the type of injury and the reason for seeing the doctor, as different types of injuries may require different approaches. People should not feel like...2023-04-2438 minIron Sights#92 - Movement Patterns That Will Change Your Every Day LifeWelcome back to Iron Sights! After returning from 4-days in Nevada, which you heard all about on Friday's episode (After Dark #62), I realized we haven't sat down to discuss movement patterns. Being on the range reminded me of how important training specific movement patterns is regardless of your goal and/or training application. When it comes to daily life the typical movement patterns we hear about are: pushing, pulling, twisting, lunging, squatting, jumping and gait or walking. In this episode, we focus on rotation and lateral movement: two movements that are commonly missing from the typical program. Shoutout to C...2023-04-101h 08Iron Sights#90 - Q&A: Best Grocery Stores, Measuring Body Fat, Low Fat vs. High Fat Dairy, Nutrition Labels, Calibrated Plates, Eating Organs, Protein Consumption, Creatine, Apple Cider Vinegar & Healthy Fast FoodWelcome back to Iron Sights! Today we're switching it up - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe English and Stephen Brenna joined me to answer:1. Which grocery store would you prefer over Whole Foods, Safeway, Sprouts & Trader Joes?2. Are nutrition labels actually accurate or do they lie?3. Is low fat dairy actually better than full fat dairy: milk, yogurt, etc?4. Are all weight plates accurate or do they vary in accuracy?5. Are organ meats actually better for you...2023-03-271h 09Iron Sights#89 - Keto Diet Confusion Explained: The 10 Billion Dollar Industry Selling Ketosis For Weight LossLately there's been a lot of attention on the keto diet or "keto style diet" which essentially means eating little to no carbs. There's been claims that the keto diet is the easiest way to lose fat and accelerate weight loss as well as claims that the keto diet causes heart defects for young men - so what should you believe? The truth is, the keto diet was one of the most successfully marketed diets in modern time and has resulted in a 10 billion dollar product industry that is still growing. Today, I sat down with CeCe English and...2023-03-2042 minIron Sights#88 - Erythritol: The Artificial Sweetener Causing "Heart Attacks, Blood Clots and Strokes"Welcome back to Iron Sights! I'm in the studio today with Stephen Brenna and CeCe English to discuss Erythritol and why it's making headlines since being approved by The World Health Organization (WHO) in 1999 and the Food and Drug Administration (FDA) in 2001. Recently, popular news outlets have been broadcasting headlines linking Erythritol to terminal illness, disease and death - we're not surprised. This episode covers the research, scientists and facts behind these new studies claiming "death caused by Erythritol". Timestamps:00:00 Intro01:46 The News & Erythritol06:08 Why It's Important10:12 What Is Erythritol?17:20...2023-03-1345 minIron Sights#87 - It’s Only As Hard As You Make It: Getting Back On Track with Your Health & FitnessWelcome back to Iron Sights! We're back in San Jose after a quick trip to Utah and felt inspired to discuss getting back on track during hard times. Recently, we've discussed how to overcome a weight loss plateau, maximizing fat loss/muscle gain with cardio, and the mindblowing effects on sleep. After talking to countless clients and gym members we're picking up on a common theme right now - shit is HARD and momentum is slowing down for everyone who started off the year on cloud nine. I sat down with CeCe English and Jeff Chenault to cover best...2023-03-0654 minIron Sights#86 - Overcoming A Weight Loss Plateau: Instructions On How To Keep Your Fat Loss On TrackWelcome back to Iron Sights! In this episode, we're back in the studio with CeCe English and Stephen Brenna to talk Plateaus, weight loss, nutrition & goal specific adaptations. If you've ever followed a workout program and all of a sudden your results stop or sometimes even begin to reverse - this episode will hit home! Click the link below to download the free PDF referenced in this episode and claim your 50% discount to start Fuel University today! Download Your Free PDF Guide Here: https://www.reddotfitness.net/p22360-free-guide-3-steps-to-understanding-your-personal-tdee Learn More About Fuel University...2023-02-2756 minIron Sights#85 - Maximize Your Fat Loss with Cardio: Fasted vs. FedBack in the studio today with Jeff Chenault & CeCe English to talk about fasted vs. fed cardio when it comes to fat loss. Which is the superior route if your goal is maximal body fat loss? That's what this episode is all about - answering common questions, debunking myths, reviewing the science and providing the truth! At the end of the day, fasted cardio is not always the best approach to maximizing fat loss at home or at the gym. Tune in to this episode and train with us in-person or online at Red Dot Fitness!Start R...2023-02-2037 minIron Sights#67 - Enabling vs. Overcoming Unhealthy Behaviors: Generations of Obesity, Diabetes & Metabolic DiseaseThis episode is about acknowledging, forming accountability and taking responsibility for the behaviors that are most detrimental to your health. CeCe begins the episode discussing the root cause starting with the younger generation. She discusses body image issues as well as overcoming personal health issues in her own life in order to be a better mother. Arguably, there isn't a nation in the world that has more resources, research and accessibility when it comes to health than The United States.We discuss the roadblocks of getting healthy, the first steps to take & how to continue on a p...2022-10-1759 minIron Sights#66 - Challenging The Magic of Cold Emersion TherapyIn this episode, CeCe, Jeff and I challenge the hot topic of cold exposure and/or cold therapy. Let's be honest, everyone is doing it - it's a hot topic but nobody really knows how often to do it, the exact temperature you should be implementing it with and all the other variables that go undiscussed. Filling a bathtub with ice and jumping in for a couple minutes isn't the only way cold therapy is showing up - we also discuss cryotherapy & nitrogen chambers. This conversation covers the common benefits cold therapy promises like: inflammation, recovery, fat loss, vasoconstriction,2022-10-1058 min
jberg PodcastEsterel Night Terrace 2022-09-21Track List: Esterel Night Terrace 2022-09-21
Num. Title Artist Label
1 December 63 (Oh What A Night) (Ben Liebrand 12inch Mix) (Warped)* Frankie Valli & The Four Seasons Streetheat Music
2 In The Park (Original Mix) Eddie C Endless Flight
3 The Beat Is Rhythm (Original Mix) Club Des Belugas ChinChin Records
4 I Don't Want This Groove to Ever End (Original Mix) LTJ Xperience Irma Records
5 I Love You (A Copycat & Martin Brodin Remix) Brynjolfur Eskimo Recordings
6 Space Patrol (Original 2009 Version (Re-Mastered)) Ichisan Kanto Records
7 Rapture (Original Mix) Hrag Mikkel; Sarkis Mikael MONADA
8 Where We Belong (Original Mix) Diviance
9 Frozen (Stereo MC's remix) Madonna ...2022-10-032h 02Iron Sights#65 - The Truth About Cardio & Muscle LossThis episode is all about cardio and muscle loss. After getting a ton of questions after posting Episode #57: Cardio Will Save Your Life, I sat down with CeCe English & Jeff Chenault to discuss the ridiculousness of the countless claims that doing cardio results in an increase in muscle loss. We define cardio, talk about what ACTUALLY happens when your body breaks down muscle and provide our recommendation to how to best implement cardio alongside strength training to get great results. Whether your goal is weight loss or you've been struggling to build muscle, this episode brings our opinions and co...2022-10-0341 minIron Sights#64 - Supplements To Achieve Your Goals: Vitamins, Nutraceuticals, Nutritional Deficiencies, Pre-Workout & More!Welcome back to Iron Sights! In this episode, I sit down with CeCe English and Jeff Chenault to discuss the supplement industry and how it can both help and hurt you depending on whether or not you are properly informed. There's a ton of info packed into this episode! Jeff makes up some new words, CeCe shares crazy stats on the predicted growth of the industry and I steer the conversation towards informing you how to navigate the world of supplements so that you can achieve your performance, physique & longevity goals. Key Topics:-Regulation...2022-09-261h 40
HANAN PACHA HOUSE SESSIONS WITH JAY CASTELLI068 - HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO.A new episode of: HANAN PACHA SESSIONS - 'The Upper Realm of the House Music' With Jay Castelli. © Back2House & CUZCO.
Enjoy, Repost, Share and tell someone If you like it.
BOOKINGS : patrick@back2house.com
+INFO:
https://jaycastelli.com
https://back2house.com/
https://www.cuzco.ch/
-TRACKLIST
MAJUSCULE - Discotonic
Block & Crown, Marc Rousso - The Ultimate Stomp (Original Mix)
Carlostella - Satisfy (Extended Mix)
Crazibiza - Come with Me (Original Mix)
Habbo Foxx, Kami Foxx - Without Me (Club Mix)
HP Vince - I Am Trapped (Original Mix)
Jackin' Social Club - Ross Gets the Price (Block & C...2022-09-211h 01Iron Sights#63 - Break A Plateau: Get Consistent Results & Better Gains When You WorkoutWelcome back to Iron Sights! In this episode, I sit down with CeCe English & Jeff Chenault to discuss goal specific gains & how to overcome plateaus in the gym. Whether you are a beginner, novice or experienced lifter - you will reach a point where it feels like your body is no longer adapting. We discuss the most commonly known ways to beat a plateau as well as what we've seen to work having coached thousands of clients. At the end of the day, understanding the basic concepts explained in this conversation will put you in a place to reach...2022-09-1937 minIron Sights#62 - All The Reasons Why You Have Back Pain & How To Feel Great AgainWelcome back to Iron Sights! In this episode I sat down with CeCe Engligh and Jeff Chenault to discuss All The Reasons You Have Back Pain & How To Feel Great Again. The chronic lower back pain market was valued at 6.3 billion in 2018 and it's projected to reach as much as 9.3 billion by the year 2026 - That market would include anything from treatments to medications. Chances are you have low back pain, experienced low back pain, or at least know somebody who has had low back pain. In this episode, we're going to talk about how b...2022-09-121h 01Iron Sights#61 - The Road To Recovery: Getting Back After Injury & How To Return Stronger Than You Were BeforeIf you've ever been hurt, injured, or delayed from your current workout program, sport or even activities of daily living - you know how frustrating that can be. In this episode, I sat down with CeCe English and we're talking about returning to play from an injury. Some of the things to be aware of, how to advocate for yourself and how to approach things differently so you can get back into action as soon as possible and come back stronger than when you left.Sponsors by Red Dot Fitness Online Training Programs:...2022-09-0546 minIron Sights#60 - Our Top 3 Overrated Gym Exercises For Your Legs, Glutes & Core!We're back with our top 3 overrated gym exercises for your legs, glutes & core. Cece, Jeff and I each came to the table with one exercise that we deem overrated - not because they are bad but due to the fact that they are commonly overused or used in ways that are impractical or not optimal for an individuals desired outcome. Our picks might surprise you but are backed by decades of experience, client application and results driven programming that you can check out at rdftrainonline.com if you'd like to learn more.Sponsors by Red Dot...2022-08-2935 minIron Sights#58 - Gym Equipment: 9 Tools To Master For Effective WorkoutsIn this Iron Sights episode, I brought back CeCe English & Jeff Chenault to discuss pros & cons 9 pieces of gym equipment that you will see in almost every gym. If you've every had questions regarding variations of gym equipment or which equipment you should or should not be using for effective workouts you should tune in to this episode. This episode will also provide you easy ways to explain the benefits of different equipment to friends or family. We breakdown both conventional and nonconventional fitness equipment so that you can walk in to your local gym feeling confident and in...2022-08-151h 20Iron Sights#57 - Cardio Will Save Your Life: The Secret To Longevity and Ultimate FitnessCardiovascular disease, atherosclerosis, diabetes and heart attacks remain the leading causes of death in the western world. Chances are you know someone who has been negatively affected by the health challenges that occur from poor cardiovascular health. Cardiovascular fitness is imperative for both longevity and overall health and wellness but it can also drastically improve both performance and aesthetics. In this episode, I brought in CeCe English and Jeff Chenault to break down cardio at a high level - also at a deep level. There's been a lot attention given to the idea that cardiovascular conditioning is non-essential specifically...2022-08-081h 09Iron Sights#28 After Dark - Starting Black Guns Matter In Philly: A Conversation of Truth, Racism, Government, Politics, Censorship & Constitutional Rights with Maj ToureIn this episode, I interviewed Maj Toure: a political activist, rapper and community leader. Toure is an outspoken Libertarian who ran for city council in 2019 and has traveled the country visiting inner cities advocating for citizens 2nd amendment rights and education for underprivileged communities. I found Toure through social media and got connected with him through a mutual belief: the truth matters. Maj has been featured on countless talk shows and televised news networks primarily for speaking out against the Black Lives Matter campaign - agreeing that Black Lives of course matter but grilling the organization and fundraising for...2022-08-051h 23Iron Sights#55 - Optimal Mobility and Flexibility: How To Get Better At Both and Eliminate PainIn this episode, I sat down with CeCe English and Jeff Chenault. We discuss: mobility training, the importance of mobility, the difference between mobility and flexibility, how to get better at both and some of our personal experiences first getting into mobility and flexibility training. The three of us cover both pros and cons that we've run into along the way, and how to learn from our experiences to amplify your own training. I want you to get great results following your current program and mobility training is a key piece that we have yet to cover in depth...2022-07-251h 20Iron Sights#54 - The Best 3 Ways To Structure Your Upper Body Workouts with CeCe English & Jeff ChenaultWelcome back to Iron Sights. In this episode, I sat down with Red Dot Fitness President, CeCe English & Trainer Jeff Chenault to discuss 3 different ways to structure your upper body workout for maximal results. In previous episodes we talked about how to structure you workout program to see more gains. In this particular episode, we're focusing on the upper body and highlighting three different approaches you might want to consider depending on your goal, capacity & exercise history. Myself, CeCe & Jeff share our personal approaches to exercising the upper body. Topics include:-Warming Up-Shoulder...2022-07-1820 minIron Sights#53 - How To Structure Your Workout Program For Maximal Results: Frequency, Exercises, Expectations & More!This episode is sponsored by Red Dot Fitness.In this episode, I sat down with CeCe English & Jeff Chenault to discuss How To Structure Your Workout Program For Maximal Results. CeCe is the President at Red Dot Fitness and has a PhD in Sociocultural Foundations of Sport and Education. Jeff is an experienced trainer and one of our go to fitness coaches for results based programming through Red Dot Fitness. We began this episode by sharing our personal experience with first starting a consistent strength training program. Jeff discussed his introduction into bodybuilding...2022-07-1135 min
Formula Indie EuropeFORMULA INDIE EUROPE 03.03.2022Joshua Zero – AntistarArn-Identified Flying Objects and Alien Friends – Empty DaysClose To Monday – SplitIn June – Black HoleMartijn Bakker Band – Where we can beSunflower Thieves – SirensMak. - On My Way HomeStone Nipples – Vender tu AlmaStefano Cece – Can’t Stay with youDog in Confusion – NothingSketchface – All i think about is youSam French – D|W|FThe Supermercados – Fire Escape to HellLibralibra – Candy MountainSaults – Stuck in Old Fant...2022-03-031h 59
Random Soul's PodcastRANDOM SOUL RECORDINGS PODCAST - MAY 20211. FREE (Secret Spade Extended) - Husky & Simon Field Feat Shyam P - Bobbin Head Music2. Flying Away (Extended Mix) - POOLCLVB feat. Reva DeVito - etcetc3. Me & You (Miguel Migs Remix) - Simon Adams & Stefano Mango - Salted Music4. Roses (Extended Mix) - Tete de la Course - Soulfuric / Defected5. Love If You Need It (Mousse T.'s Extended Classic Shizzle) - Horse Meat Disco ft Fi McCluskey - Glitterbox / Defected6. Lost - Discosteps - Salted Music7. Right back - Dj Vartan & Techcrasher - Bobbin Head Music8. Rocinante (Extended Mix) - Saison...2021-05-271h 10
AlfaGenderA come AlfaGenderTornano le vostre pazze preferite, Rorò e Sara Banda! No, wait. COSA?! Cosa sta succedendo? Rosaria e Stefano di Animusic hanno provato a essere Sara Čineská e Cecè per un giorno, ma come dare loro torto? Soprattutto oggi che festeggeremo Alfagender con voi genderiny!In questa puntata speciale ascolterete le papere fatte dalle vostre Cecè e Sara Čineská in tutti questi mesi, ma in versione speciale. Infatti si ringrazia Sebastiano Tiraboschi, altro membro fondamentale di Radio Ca' Foscari, che con i loro errori ha creato un perfetto tormentone da discoteca.Puntata speciale, puntata pasquale: Sara e Cecè vi...2021-04-0120 min
vinyl mixtape #14, lockdown Saturdayvinyl mixtape #26**IN LOVING MEMORY OF STEFANO GREPPI**. Welcome to a new episode of vinyl mixtape selected and mixed by DJ Angelo Billy featuring: #BrightLights #Armante #CarmenElectra #BobbyPruit #BigFun #dannytenaglia #bonarbradberry #Audiojack #BoogiePimps #BasNoir #BlindTruth #ArethaFranklin #BastiGrub #NatchDothen #Bontan #BookaShade #CamelPhat #CeCe Peniston #blackmagic #lillouis #BasementJaxx #toodterry #BrothersVibe #BrothersJohnson #Borgomanero #CevinFisher #chuscheballos #BigBud. Enjoy!2020-12-252h 03
vinyl mixtape #14, lockdown Saturdayvinyl mixtape #26**IN LOVING MEMORY OF STEFANO GREPPI**. Welcome to a new episode of vinyl mixtape selected and mixed by DJ Angelo Billy featuring: #BrightLights #Armante #CarmenElectra #BobbyPruit #BigFun #dannytenaglia #bonarbradberry #Audiojack #BoogiePimps #BasNoir #BlindTruth #ArethaFranklin #BastiGrub #NatchDothen #Bontan #BookaShade #CamelPhat #CeCe Peniston #blackmagic #lillouis #BasementJaxx #toodterry #BrothersVibe #BrothersJohnson #Borgomanero #CevinFisher #chuscheballos #BigBud. Enjoy!2020-12-252h 03
SOULSIDE RADIO CASTShow Me Your Soul Staffan Thorsell ! // Exclusive Guest Mix - 2020PODCAST SOULSIDE Radio presents Staffan Thorsell guest session
Infos : www.facebook.com/staffanthorsell
©SOULSIDE RADIO 2020 - soulsideradio.com
#Playlist :
Stephanie Cooke, Ian Friday - Let It Show Vocal (Let It Show Libation Vocal)
Four80East, CeCe Peniston - Are You Ready? (Joey Negro Redemption Mix)
Captain Sky, Terry Hunter - Moon Child (The Re-Entry) (Terry Hunter Club Mix)
Micky More, Andy Tee, Angela Johnson - Time (Original Mix)
Ricky Morrison, Brian Lucas - Uplifted (Sure Shot Club Vocal Mix)
M...2020-03-122h 06
DJ Daddy Bob presents Twilight TwangTwilight Twang 007Mix by DJ Daddy Bob recorded February 2020.
TRACKLISTING:
J Paul Getto - Body Burnin' [no_reply]
Kris Ramea - The Joint [Good For You Records]
Tape One - Funk 4 You [Cut Rec Promos]
Hawksburn - No Love [Hot Sunday Records]
Simon Adams, Stefano Mango - Cornflakes [Hotfingers]
Jonk & Spook - Party [CRMS Recors]
Jay Vegas - Body - Soul (2020 Retouch) [Hot Stuff]
Angelo Ferreri - Beginners [DVINE Sounds]
Planktom - Trapped [MoodyHouse Recordings]
David Penn, ATFC - Down...2020-02-041h 04
DJ Daddy Bob presents Twilight TwangTwilight Twang 007Mix by DJ Daddy Bob recorded February 2020.
TRACKLISTING:
J Paul Getto - Body Burnin' [no_reply]
Kris Ramea - The Joint [Good For You Records]
Tape One - Funk 4 You [Cut Rec Promos]
Hawksburn - No Love [Hot Sunday Records]
Simon Adams, Stefano Mango - Cornflakes [Hotfingers]
Jonk & Spook - Party [CRMS Recors]
Jay Vegas - Body - Soul (2020 Retouch) [Hot Stuff]
Angelo Ferreri - Beginners [DVINE Sounds]
Planktom - Trapped [MoodyHouse Recordings]
David Penn, ATFC - Down...2020-02-0400 min
FERGUS - The House SessionsFERGUS - HOUSE SESSIONS #23Welcome to Episode 23 of House Sessions.
This show is dedicated to friend and fellow DJ Lucy Stone.
Sleep well darling xx
My thanks to you, as always, for listening ______________________________________//// TRACKLIST: //// JKriv & Adeline - Yo Love (Club Mix) //Horse Meat Disco, Kathy Sledge - Falling Deeper In Love (Extended 12”) //Raw Silk, Dr Packer - Do It To The Music (Dr Packer Multi-Tracker) //Moodena - DC Heights //Yusek, Villa, Purple Disco Machine - Showbiz (Purple Disco Machine Edit) //Stefano Ranieri - Kibuka //Fou...2019-09-221h 10
DJ Max Bruce presentsRed Light Feeling : 32 : Too BlackPalm Springs Black Party Advance Podcast : 04/27/19 @ The Barracks
Fever - Fish From Japan
Keep Control (Dionigi Nu Disco Mix) - Dionigi, Dany L, Simon Faz
Twisted - ATFC & Mercer
Feel My Needs (Siege Extended Mix) - Weiss
Our Love (Max Bruce edit) - Will Clarke
Your Mind - Adam Beyer, Bart Skills
Black Box - Samuel Dan, Fancy Inc
That Twang - Jesse Perez
Queen Of The Disco (Jerome Robbins & Hazzaro Remix) - DJ PP
Falling Deeper (Dave Winnel’s Energy Mix) - Robbie Rivera & Shawnee Taylor
Hey Everybody (MDE Remix) - Michael Watford, Stefano Sorge
I Can’t Get Enou...2019-03-051h 01
DJ Russ Rich presents House of RichesPLAY T-Dance preview podcast #2The second preview podcast for PLAY T-Dance 2015, held this year on July 26th, at City Night in San Francisco!
For more information, including ticket info, visit:
https://www.facebook.com/events/1563432453916697/
Track list:
1. The Cube Guys - Hey You (Original Club Mix)
2. Oliver Heldens & Shaun Frank - Shades of Grey (eSquire Houselife Remix)
3. Sofie Ellis-Bextor - Starlight (Stefano Mattara Remix)
4. Freemasons Feat. Hana - True Love Survivor (2015 Future Classic Club Mix)
5. Freemasons Feat. Katherine Ellis - Tears (original club mix)
6. Soulshakers Feat. Cece Penniston - Shame shame shame (Bassmonkeys remix)
7. Giorgio Moroder Feat. Sia - Deja Vu (7th Heaven...2015-07-211h 10
Deep Inside with ym©Clubbing Adventures Spring'15CooKoo's Clubbing Adventures Spring'15
Recorded Live @ CooKoo & mixed by ym©
Playlist :
Come Into My Room (Take It Back Mix) [feat. LT Brown] - Sandy Rivera
Deux David Penn, Toni Bass- What I Like Ft. Sheilah Cuffy
All I Feel Is You - Sandy Rivera & C. Castel's Club Mix (Sandy Rivera & C. Castel's Club Mix)
I Want You (Club Mix) [feat. CeCe Rogers] - Bob Sinclar
Everywhere You Go (Club Mix) - Fehrplay
Fly Tonight (Original Mix) - Jesse Rose
Bel Amour [Instrumental] - Bel Amour
When The Wild Horse...2015-03-241h 49
BORIS ROODBWOY PODCASTProsto Dance Club 20-06-2014 (guest mix from Paolo Ortelli The Spankers)Boris Roodbwoy
Depeche Mode - Enjoy The Silence (Tom Staar & Kryder Remix)
Martin Garrix - Animals (Radio Edit)
Calvin Harris - Summer (Radio Edit)
Oliver Heldens feat Becky Hill - Gecko (Overdrive)
Duke Dumont - Need U 100 % (Radio Edit)
Coldplay - A Sky Full Of Stars (Original Mix)
Ten Walls Vs Planet Funk - Walking With The Sun (Luke DB & Viky Mash Up)
Hurts - Miracle (Kill FM Radio Edit)
Kiesza - Hideaway (Dzeko & Torres Remix)
Swedish House Mafia - Don’t You Worry Child (Radio Edit)
Armin Van Bu...2014-09-231h 57
Nuits BlanchesOsmose 01 by DeeJay KrysK (Deep House Session)Au programme de ce nouvel épisode, 2 heures de deep house mixé en live par DeeJay KrysK.
The program for this new episode, two hours of deep house mixed live by DeeJay KrysK.
Visitez mon Site Web /// Visit my website : http://deejaykrysk.wix.com/mgstt
Playlist :
• Storm Queen -Look Right Through MK Dub III
• Johnny corporate - Sunday shoutin (Robosonic rework)
• Submotion Orchestra - Thinking (Mark Knight Remix)
• Luciano - Rise Of Angel (Andrea Oliva Remix)
• Tapesh Dayne S - Got To Live Original Mix
• Nick Curly - Underground (Dennis Ferrer Remix)2013-06-262h 02
ItalianGroove House ChartE.P.93- ITALIANGROOVE-HOUSE-CHARTITALIANGROOVE HOUSE CHART #93 23/03/2013
Playlist
1
Avicii vs Nicky Romero
I Could Be The One (Audrio Remix)
2
David Guetta feat. Taped Rai
Just One Last Time (Hard Rock Sofa Big Room Mix)
3
Hardwell feat. Amba Shepherd
Apollo (Original Mix)
4
TJR
Ode To Oi (Original Mix)
5
Lana Del Rey
Summertime Sadness (Cedric Gervais Remix)
6
Nicky Romero feat. John Christian & Nilson
Still The Same Man (Original Club Mix)
7
Dimitri Vegas & Like Mike
Wakanda (Original Mix)
8
Zedd ft. Foxes
Clarity (Tiesto Remix)
9
Erick Morillo, Harry Romero & Jose Nunez feat. Shawnee Taylor
My Melody (Club Mix)
10
Daddys_groove
stellar_(extended_club_mix)
11
Jutty Ranx
I See...2013-03-262h 00ItalianGroove House ChartE.P.70-ITALIANGROOVE-HOUSE-CHARTITALIANGROOVE HOUSE CHART #69 28/02/2012
1
Bingo Players
Rattle (Original Mix)-
2
David Guetta ft Usher
Without You (Nicky Romero Remix)
3
Coldplay
Paradise (Fedde Le Grand Remix)
4
Adele
Someone Like You (Thomas Gold & Mark Mendes Bootleg)
5
Allen S
Full Room (Stefano Pain & Marcel Booty Remix)
6
Sebastian Ingrosso & Alesso
Calling (Original Instrumental Mix)
7
Trent Cantrelle
I Want A Freak (Original Mix)
8
House Republic
Nuggetz (Richard Grey Original Mix)
9
Michael Calfan
Resurrection (Axwell's Recut Club Version)
10
Barbara Tucker, Andrea Paci, The Winning Triplet
We Wanna Boogie (Simone Cattaneo & Alex Gardini ReEdit)
11
Riva Starr & Fatboy Slim feat. Beardyman -
Get Naked (Club Mix)
12
Pink Coffee
Another...2012-02-021h 50
Phat Swazy's Dirrty Dancin' podcastDirrty Dancin' - Episode 41 - Choice RubbishMix Info:
Episode 41 of Dirrty Dancin' - Phat Swazy delivers a stellar broadcast on this mix for the first week of March 2009. With a medly of new bangers and time tested heavy hitters, this mix will get your weekend rolling.
Track List:
Laurent Wolf - Wash My World (Chris Dim Remix)
Topspin Andy Fink And Matuss - Modena (Manuel De La Mare Remix)
Robyn - Be Mine (Roger Sanchez remix)
CeCe Peniston - Finally (Bart B More Remix)
David Guetta - Delirious (Laidback Luke Remix)
Abel Ramos & Miss Melody - Rotterdam City of Love (Axwell re-edit)
Stefano Pain And...2009-03-0639 min