Shows
Steph InfectionPulling Out of the Industry w/ WHEELER WALKER JR | Steph InfectionThis week Wheeler Walker sits down with Steph and gets into the nitty gritty of life on the road, the rules he had to break to break records, staying true to yourself, and capitalizing on the hate. They touch on atrocious auditions, nightmare flights, shit-etiquette, waxing where the sun doesn't shine, and Wheeler's farewell album: Pulling Out. Go listen to it now and see both Wheeler and Steph on tour!
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2026-10-141h 03Steph InfectionTwo Stephs, One Broken Freakin' Neck w/ STEPH DE LANDERProfessional wrestler Steph De Lander joins Steph for a two-Steph summit of broken bodies and public rage. SDL walks through the full saga of her neck: hearing the crunch-crunch-crunch on a northern lights suplex at the WWE training center, years of injections straight into the disc, the rupture on a jumping pull-up the day before a five-day Australian tour, crying through the flight, and the two surgeries that left her with a piece of her own hip bone and brand-new microplastic tech fused into her spine, which healed so fast her surgeon called his colleagues to look at the...
2026-08-121h 31
We Ain’t Friends Like ThatWAFLT 230 Steph's M&M cum, darker dick, cum juice, creaming on Steph's face!!!In the hot tub, Steph makes Rick cum, hot tub not with Jen, Meg is a homeowner, the walk through, crazy cleaning, word started with F, Dave's smile, Dave said Jen was right HOLY FUCK, darker dick, man-opause, whore moans, hot flash, Dave opens up, mid-life crisis, cum juice, creaming on Steph's face, gun on Steph.
2026-07-1956 min
Farm Life Psych with Steph SchmidtThe Power of Good Enough HumaningSend us Fan MailHave you ever found yourself thinking, "I know what I should be doing, so why am I still not doing it?"If you've ever felt weighed down by all the things you should be doing to look after yourself, this episode is for you.As I wrap up this season of Farm Life Psych, I want to leave you with something a little different. Not another strategy or another thing to add to your to-do list, but permission. Permission to let go of perfection, to stop measuring yourself against...
2026-07-1526 minFarm Life Psych with Steph SchmidtLiving Your Values When Life Gets MessySend us Fan MailDo you ever feel pulled in so many directions that you’re not quite sure how you want to show up anymore?In this episode, I talk about something I come back to often in workshops and conversations with farmers: values. We hear a lot about identifying our values, but living them can be much harder when life feels busy, uncertain, and full of competing demands. I share why values matter, why they can sometimes feel uncomfortable, and how they can help us find direction when life feels messy.
2026-07-0125 minWe Ain’t Friends Like ThatWAFLT 227, Steph and Jen scissored, Rich's big cock, meat sandwich, swingers, life 360Steph is on vacation, Steph and Jen scissored, Dave is drunk, Steph said Meg is using low income, here we go again, Reddit and Sicklerville, looking for a big dick, meat sandwich, Dave and a cock in his mouth, life360, 12 days in the house, Dave had a date, trolls and little people, Steph sits on Richs cock and spins on it, wiping your ass when you are big, SLS and Dave, swingers you know, pms and menopause, fighting at a funeral, pound a bitch, white trashies, walking farts.
2026-06-231h 12We Ain’t Friends Like ThatWAFLT_ 227 Steph and Jen scissored, looking for a big dick, Steph sits on Richs cock and spins on it, walking fartsSteph is on vacation, Steph and Jen scissored, Dave is drunk, Steph said Meg is using low income, here we go again, Reddit and Sicklerville, looking for a big dick, meat sandwich, Dave and a cock in his mouth, life360, 12 days in the house, Dave had a date, trolls and little people, Steph sits on Richs cock and spins on it, wiping your ass when you are big, SLS and Dave, swingers you know, pms and menopause, fighting at a funeral, pound a bitch, white trashies, walking farts.
2026-06-221h 12We Ain’t Friends Like ThatEpisode 225 50 years old, Steph suck the bone, no condom, Dave had 2 wieners in his mouth!Steph's 50th bday party, Steph got drunk, Dave's steak, Steph sucks on the none, steak sauce, no condom, Mr Softie, Steph on the lawn, shitty burger, Dave had 2 wieners in his mouth, Rich and Jen, Mother Fucker day! kids at 21, gas, Dave has a nub on his butt, poison ivy, not Rich, Rich not in a group again, the cart, how big is your wood, on mothers day Dave had Jen make him breakfast!
2026-05-281h 00Farm Life Psych with Steph SchmidtTake the smallest step - Finding Your Way Through Heavy SeasonsSend us Fan MailEver had one of those weeks where everything seems to go wrong, and you’re still expected to keep showing up anyway?This week I’m sharing a very real, very unpolished reflection on stress, overwhelm, and the pressure so many of us are carrying right now on the land. After recording this episode three times thanks to technology dramas, I decided to stop aiming for perfect and simply have an honest conversation about what helps when life feels heavy. I talk through some of the practical tools I’ve bee...
2026-05-2017 minFarm Life Psych with Steph SchmidtNavigating Farming Career Transitions & Ask StephSend us Fan MailWhy do we know exactly what needs to change and still feel completely stuck?If you’ve ever had that thought of “if nothing changes, nothing changes” sitting in the back of your mind, but still can’t quite take the step forward, this episode will meet you right there. I talk through why change isn’t just about willpower. It’s about capacity. And when you’re already stretched thin on the farm, at home, or mentally, change can feel almost impossible.I walk you through what’s happening in you...
2026-05-0629 minFarm Life Psych with Steph SchmidtFind the strengths, even during the hardest timesSend us Fan MailAre you feeling stuck in the heaviness of this season and wondering how you’re meant to keep going without pretending everything’s fine?In this episode, I talk honestly about how hard things feel right now. No glossing over it. No “just stay positive.” Instead, I walk through how we can hold space for both the weight of what’s happening AND the strengths we already have in our farming lives. I share some of the research-backed protective factors that are already part of what we do every day. Things like purpo...
2026-04-2228 minFarm Life Psych with Steph SchmidtThree Anchors for Tough TimesSend us Fan MailAre you feeling like it’s all just a bit too much right now, and you don’t get to press pause?I’m back behind the mic, and if I’m honest, I almost didn’t record this one. Things have felt heavy. A lot like what so many of us are carrying right now on the land. Between the chaos in the world, rising costs, pressure on the farm, and just the everyday juggle, it can feel like there’s no space to catch your breath.In this episode...
2026-04-0820 min
Steph InfectionPAULY SHORE Has Steph’s Number Saved as “Jumpsuit” in his PhonePauly Shore is on this week’s episode of Steph Infection! Pauly chats with Steph about his family history at the Comedy Store and hanging out there since he was a kid, how comedy has evolved in LA, MRI scans, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Dec 11, 14 Chicago, ILDec 12-13 Rosemont, ILDec 19 TorontoDec 20 Montréal Get...
2025-12-1050 min
Rooted & Relentless#16: Beyond Borders: Steph's Thought On Hiring Offshore Support For Your Online BusinessIn this episode, Steph delves into the complexities of hiring offshore support for online businesses. She explores the ethical considerations, potential benefits, and challenges of outsourcing, emphasizing the importance of aligning business practices with personal values and community impact. The big zinger? There is no cut and dry right or wrong answer. This episode explores critical thinking at it's core, truly discovering your values and aligning with those.For me straight up shenanigans from Steph:Follow along on IG: https://www.instagram.com/virtually_stephrubio
2025-12-0509 minWe Ain’t Friends Like ThatEpisode 202 Steph & swingers, Jen moves her seat, lick Steph, Grown man & a dollDogs& the bed, Sleep study for Steph, fuck those animals, Jen moves her seat because of how big Rich is, second dinner, Lexi and no football, vampire parts, lick Steph up, Dave did not..., Irish exit, Jen needs a drink, eat like shit, grown man and a doll, Steph and Swingers, no to peeing, Dave and the chick!
2025-11-2359 min
Future in BloomWelcome to Future In Bloom with Steph SpeirsIntelligent solutions for a thriving world
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Subscribe to Our Substack: /@futureinbloom
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Future in Bloom bridges climate tech and human nature. Hosted by clean energy entrepreneur Steph Speirs, Future in Bloom brings together innovators, scientists, and investors working on the world’s most promising planetary solutions.
Adapted from the Yale School of Management course “Climate Tech Innovation and Commercialization,” learners discover next generation technologies through data-driven lectures, deep dive studio interviews, and vivid short documentaries. Future in Bloom is here to show that a thriving future is within reach.
Future in Bloom is support...
2025-11-2102 min
Farm Life Psych with Steph Schmidt10 Top Tips for Harvest From Stress to Strength Series Wrap upSend us Fan MailAs the headers start rolling and the to-do lists stretch longer than the days, it’s easy to feel stretched thin.In this final episode of From Stress to Strength: Navigating Life on the Land — a series proudly supported by Ski for Life — Steph Schmidt wraps up the 10-part journey with her Top 10 Tips for navigating harvest, end-of-year pressure, and everything in between.From noticing early warning signs of stress to holding onto the AND (the reminder that we can love the life we live and still...
2025-11-1331 min
The Shadow DiariesBoundaries, Business, and Being Seen With Guest Steph DicksonSend us Fan MailLurinda sits down with her sister-in-law Steph to trace a raw path from over-giving and anxiety to boundaries, receiving, and award-winning service.Steph shares how hypnotherapy, somatic work, and shadow work reshaped her life and business—and why she believes personal and professional growth are the same path.In this episode: • Moving from Australia to Canada and learning to receive love • High standards, expectations, and the cost of poor boundaries • Codependency awareness and the power of validation • Regulating...
2025-10-261h 14
Farm Life Psych with Steph SchmidtHow do you want to show up? Choosing our actions in tough timesSend us Fan MailWhen life feels like it’s out of your control — when the rain won’t come, prices drop, or your energy’s running low — it’s easy to feel stuck. In this episode, Steph explores how to make meaningful choices even when the situation itself can’t be changed.Drawing on her background as a psychologist and her lived experience on the farm, Steph introduces the Noticing Map, a practical tool to help you pause, reflect, and act in ways that align with your values. You’ll learn how to:Step back...
2025-10-2223 min
Farm Life Psych with Steph SchmidtSleep Strategies - when you're tired but wiredSend us Fan MailEver found yourself lying in bed at 3 a.m., replaying the to-do list, worrying about the weather, or planning tomorrow’s jobs? You’re not alone.In this episode of From Stress to Strength: Navigating Life on the Land, Steph dives into one of the first things we sacrifice when life on the farm gets hectic — sleep. It’s not a luxury or something “soft and fluffy.” It’s fuel. The thing that keeps our bodies and minds running well enough to get through the day (and all those long nights).
2025-10-1515 min
Our Sci Fi World204 Blobnapped and Uninsultable. Jet Reno is just fire. (DIS204 An Obol for Charon)Send us Fan MailSaru’s dying. The ship is collapsing. Tilly’s being blobnapped by a hallucinated fungus named May. But Steph? Steph is not having it. 😠 This week, the drama is high—but the believability is low—as Our Sci Fi World tackles Star Trek: Discovery Season 2, Episode 4: "An Obol for Charon."📉 From the jump, Steph calls it: Saru’s not going to die, and the episode knows it. So why does it lay the melodrama on thick? She breaks down how stacking three simultaneous crises—Saru’s “terminal” illness, Tilly’s freaky neural invasion...
2025-10-121h 27
Farm Life Psych with Steph SchmidtParenting and Farm Life - honest reflections on the juggle of farm mum lifeSend us Fan MailParenting is hard at the best of times — add farm stress, exhaustion, or the chaos of harvest, and it can feel near impossible to be the parent you want to be. In this episode of From Stress to Strength: Navigating Life on the Land, Steph shares honest reflections from her own family life alongside practical strategies for staying connected with your kids when everything feels overwhelming.You’ll hear about:Why “good enough” parenting really is enough.Practical tools from How to Talk So Kids Will Listen and Listen So Kids Wil...
2025-10-0829 min
Steph InfectionJordan’s New Special, Advice from Steph, and Psychics with Jordan JensenJordan Jensen is back on this week’s Steph Infection! Jordan talks to Steph all about her new Netflix special TAKE ME WITH YOU which is available to stream NOW! Make sure to check it out!! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Sept 12-13 Philadelphia, PASept 18 Detroit, MISept 19 Minneapolis, MISept 25-27 Sacramento, CAOct 3-4 Austin, TXOctober 23-25 B...
2025-09-1047 min
Farm Life Psych with Steph SchmidtLessons from the Shearing Shed - Teamwork, Rhythm, and Letting Go of the Prickly StuffSend us Fan MailIn this episode of From Stress to Strength: Navigating Life on the Land, part of my Farm Life Psych podcast, I’m taking you into the shearing shed — not just for the wool, but for the wisdom.Currently we are navigating the chaos of shearing, a time I love and find exhausting - all at the same time. (Remember, it's all about the AND). Shearing season is a masterclass in teamwork, routine, and finding small moments of joy in hard work. I share five lessons from the shed that can h...
2025-08-1316 min
Drop Everything Now: A Taylor Swift PodcastEpisode 45: TS12 Announcement LIVE Reaction (The Life of a Showgirl)On this bonus episode of the Drop Everything Now Podcast recorded on August 11-12, Steph and Steph eagerly wait for it to turn 12:12 AM and talk about all of the recent news, from the Taylor Nation post to the New Heights posts and clips. They predict what TS12 is going to be about and sound like, and they talk about their reactions to finding out that Taylor is going to be on New Heights this week!! And of course, they react LIVE to the news of The Life of a Showgirl.
TIME STAMPS:
1. 00:00:20 Steph & Steph...
2025-08-1347 minDrop Everything Now: A Taylor Swift PodcastEpisode 44: TSwift's Most & Least Streamed Songs By AlbumOn this episode of the Drop Everything Now Podcast recorded on August 7th 2025, Steph and Steph play a game where one Steph guesses the most and least streamed track from each album according to Spotify streams! They also chat about Steph's wedding and new podcast studio, and Steph also has some interesting streaming facts about Taylor's most streamed songs. Play along with the Stephs, who turned this guessing game into a drinking game!
TIME STAMPS:
1. Steph & Steph catch up, talk about Steph's wedding, tour Steph's new studio, and go over the rules of the game: 00:00:18
2. Guessing...
2025-08-112h 04
Farm Life Psych with Steph SchmidtEmpty, full or overflowing? What's your capacity? Managing stress when you are running on emptySend us Fan MailIn this episode of From Stress to Strength, Steph explores the idea of capacity—and why shifting the conversation from “mental health” to “how much I’ve got to give” might just change everything.We often talk about stress as something wrong with us, but what if it’s just what happens when the demands placed on us exceed our capacity (or our perceived capacity) to cope? In this down-to-earth episode, Steph talks through what capacity looks like on the farm and in family life—and how to check...
2025-08-0627 min
Farm Life Psych with Steph SchmidtWe're on the same team - Navigating farming relationships in stressful timeSend us Fan MailWhen the stress is high, our relationships often take the biggest hit — especially on the farm, where family and business are deeply intertwined. In this episode, join Steph Schmidt as she explores how stress impacts our relationships and shares practical strategies to reconnect and repair, even in tough seasons.Whether it's with your partner, parents, kids, or co-workers, this episode is a reminder that we’re in this together - and that small actions can make a big difference.In this episode, Steph unpacks:How stress shri...
2025-07-3025 min
Farm Life Psych with Steph SchmidtDon't believe everything you think: Escaping the thinking trapsSend us Fan MailOur minds are meaning-making machines — but sometimes, they trap us in loops of self-criticism, worst-case scenarios, and unhelpful comparisons. In this episode, Steph unpacks the most common thinking traps we all fall into, especially when stress levels are high and life on the land feels overwhelming.You’ll learn:Why thinking traps are normal (and not a sign that something's wrong with you)The most common traps: all-or-nothing thinking, catastrophizing, mind reading, "shoulds" and "musts", labelling, overgeneralizing, emotional reasoning, and minimising your own strengthsSimple tools to step out of these loop...
2025-07-2323 min
Farm Life Psych with Steph SchmidtRiding the Wave: Tools for Tough Moments On the FarmSend us Fan MailWhen the pressure builds and it feels like everything is too much, what can you actually do to get through that moment?In this episode of From Stress to Strength, join Steph Schmidt - psychologist and farmer - as she shares practical, body-based strategies to help you ride the emotional waves of tough seasons—without getting smashed underneath them. Whether you're standing in the paddock, driving the ute, or managing chaos in the kitchen, these tools are designed to help you ground yourself and find your footing.Drawing from he...
2025-07-1625 min
Farm Life Psych with Steph SchmidtFrom Stress to Strength: Why Survival is OK right nowSend us Fan MailWelcome to From Stress to Strength, a special podcast series by Farm Life Psych with Steph Schmidt, proudly supported by Ski for Life.Join Steph Schmidt, a psychologist, farmer and mum as she explores strategies to help navigate the challenges (and the joys) of farming life.In this first episode, Steph sets the scene for the season ahead—sharing why this podcast series was created, what’s been happening on farms across South Australia (and beyond), and why it’s okay to simply be surviving right now. With s...
2025-07-0921 minThe Shadow Diaries#51 - Midyear Recalibration: Steph's Honest JourneySend us Fan MailThe turning point came when Steph's dog died because she was rushing. Then an ectopic pregnancy requiring surgery showed how disconnected she'd become from her own body. These wake-up calls forced a hard look at the hustle mentality she'd embraced for 35 years."I don't want to live like this anymore," Steph reveals in this vulnerable mid-year reflection. Halfway through 2025, she's discovering what happens when you create space instead of filling every minute. The transformation hasn't made her life any less full—with three kids, a husband working long hours, and her ow...
2025-07-0626 min
Steph InfectionSteph’s New Special, the US Citizenship Test, and Barcelona with Jefferson McDonaldJefferson is here on this week’s Steph Infection! Steph and Jefferson talk about Steph’s new special, including how she got the offer at a party with a ton of Netflix comics. They also chat about shooting the cold open for the special, Jefferson’s original music that’s featured in it, Jefferson shows off some impressions, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US DatesJune 6-7...
2025-07-021h 11
The Selfish Podcast with Chloe & Steph105 : "I quit!" Steph’s leap, Soul Truths & The Woman Within RetreatIn this heart-opening episode, Chloe and Steph share a very personal life update - from big transitions and soul-aligned choices to sacred plans for The Woman Within retreat in Bali. Steph reveals the emotional and spiritual journey behind leaving her high-powered corporate role after 18 years to follow a deeper calling. The conversation moves through themes of intuition, grief, spaciousness, identity, motherhood, and how we define success on our own terms. This one’s an ode to the courage it takes to begin again—and the power of trusting yourself even when there’s no clear map....
2025-05-3031 min
Farm Life Psych with Steph SchmidtCultivate MovementSend us Fan MailIn this bite-sized Cultivate episode, join me, Steph Schmidt, a psychologist, farmer, and mum of 3. I explore the power of movement—not as punishment or pressure, but as permission to shift stress and reconnect with your body. Whether you're shearing sheep, feeding out hay, or stuck in a tractor cab for 14 hours, this episode helps you rethink movement in a way that works for you. From tiny micro-movements to driveway walks and squats in the sheep yards, I share how movement can send signals of safety to your nervous syst...
2025-05-1314 min
Farm Life Psych with Steph SchmidtCultivate Sleep: Simple Strategies for Rest in Stressful SeasonsSend us Fan MailWelcome to the Cultivate mini-series — bite-sized episodes from Farm Life Psych with Steph Schmidt that plant small seeds of change to support your mental health and wellbeing through the ups and downs of life on the land.In this first episode, we’re talking about sleep — or the lack of it. Whether you’re out in the paddock working long hours or at home juggling everything else, sleep often gets sacrificed during seeding and other high-pressure seasons.In this practical chat, Steph shares simple, evidence-based strategies to help you:Wind d...
2025-05-0214 min
Farm Life Psych with Steph SchmidtFind the AND: A simple practice for tough timesSend us Fan MailIn this solo episode of Farm Life Psych with Steph Schmidt, Steph returns after a break to share a powerful yet simple idea she’s leaning into right now—finding the AND.Join farmer and psychologist (and mum of 3 amazing boys), Steph Schmidt, as she shares practical, paddock-tested strategies to navigate life on the land.Life on the land is full of challenges—especially with the ongoing drought and uncertainty so many are facing across Australia. But amidst the stress, there can also be strength, connection, even tiny s...
2025-04-1614 min
The Don't Buy Her Flowers PodcastMarriage, Equality & The Mental Load - A Candid Chat with Steph & DougSteph sits down with her husband of 17 years, Mark (Doug) Douglas, for an unfiltered and often hilarious deep dive into marriage, equality at home, and the invisible workload that often falls on women. From their whirlwind romance and early parenting struggles to resentment, gender roles, and the reality of balancing careers and family, no topic is off-limits.Doug is a finance professional navigating the ever-evolving dynamics of modern partnerships. As a couple, Steph and Doug have had to unlearn traditional gender roles, redefine teamwork, and figure out how to stop bickering about the food shop. Spoiler...
2025-03-211h 02
Farm Life Psych with Steph SchmidtThe Circle of Control: Choosing your focus in uncertain timesSend us Fan MailIn this episode, we dive into the Circle of Control, a simple yet powerful framework for managing stress and uncertainty—especially relevant in tough seasons like drought and floods. When so much in farming is outside of our control, how do we shift our energy toward what we can influence?I explore:How to use the Circle of Control to navigate uncertainty.Managing difficult decisions—like expanding land holdings during dry conditions.Coping with guilt and grief, including losing an animal in your care.Practical strategies to direct your focus wher...
2025-02-2719 min
Farm Life Psych with Steph SchmidtA quick self check in - Are You Coping or Just Pushing Through?Send us Fan MailIt’s been a long, hot minute since I last recorded Farm Life Psych, but we’re here now. In this episode, I’m checking in—not just with myself, but with you too. If you’ve been feeling the weight of dry conditions, long harvests, or just the constant juggle of farm, family, and life, this episode is for you.I’ll share some of the struggles and lessons from the past few months, as well as a simpleself-check-in exercise to help you pause, reflect, and take small steps...
2025-02-1319 min
Farm Life Psych with Steph SchmidtManaging Farm Life Stress: Finding Your Feet and Dealing with DroughtSend us Fan MailJoin Steph Schmidt: Farmer, Psychologist, Farm wief and Mum based in South Australia.In this episode, Steph navigates through the ups and downs of farm life while offering valuable advice on mental well-being. She shares a "Find Your Feet" grounding techniques and tackle an "Ask Steph" question regarding managing the stress of working with farmers during a drought while living on a farm.Key Topics:1. Introduction to Grounding Techniques (00:00:00 - 00:02:11): - Importance of taking moments to ground yourself in e...
2024-10-1727 minThe Shadow Diaries#14 - Steph's Journey With 75 SoftSend us Fan MailWhat happens when a number on the scale becomes more than just a measurement, but the spark for a total transformation? On this episode, we're diving deep into Steph’s raw and real journey through the 75 Soft Challenge. It started as a quest to get back her self-respect and totally redefine what self-care means, but it quickly turned into something so much bigger.We’re talking about the mindset shifts that happen when personal fitness goals collide with the chaos of real life—solo parenting through school holidays, anyone? Steph’s sharing...
2024-10-1444 min
Farm Life Psych with Steph SchmidtWhat's your Kryptonite (another mini-sode)Send us Fan MailFollowing on from the mini-sode of Episode 11 - this week we explore the things that get us stuck.Exploring Catalysts and Kryptonites in Farm Life PsychIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, explores the idea of "kryptonites" - those little things that get us stuck. She shares her own experiences of feeling stuck and out of control, particularly during busy school holidays. She discusses the concept of identifying 'kryptonites'—the elements that lead to feelings of being stuck—and...
2024-10-1009 min
Farm Life Psych with Steph SchmidtSchool Holiday Mini-Sode: What's Your Catalyst?Send us Fan MailFinding Your Catalyst: Enhancing Well-being Amidst the Farm Life JuggleIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mother, introduces the concept of 'mini sodes' in the spirit of Bluey. She explores strategies to help navigate the challenges of farm life and tough times, focusing on identifying personal catalysts for improving mental health and well-being. Steph emphasizes the importance of finding that one activity, such as exercise or good sleep, that can trigger positive changes in other aspects of life. She encourages listeners to experiment with...
2024-10-0306 min
Farm Life Psych with Steph SchmidtI'm having the thought that...Tools for managing the mental loadSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, wife, and mum, delves into the mental load and stress faced by farmers, especially during challenging seasons. Steph introduces the concept of cognitive defusion to help listeners get some space from their overwhelming thoughts and shares practical tools such as the 'I'm having the thought that' exercise and the leaves on the stream analogy. The episode also addresses an "Ask Steph" question about staying sober while living alone in rural areas, highlighting the importance of resources li...
2024-09-2630 min
Farm Life Psych with Steph SchmidtIt's hard because it is: Practicing acceptance during tough times on the farmSend us Fan MailIn this episode of Farm Life Psych, Steph Schmidt shares her firsthand experiences and practical strategies for managing stress in the challenging farming environment. She explores the importance of acknowledging emotions and provides insights into the practice of radical acceptance. Steph underscores the impact of stress on relationships and emphasizes the importance of repairing ruptured connections. She also offers actionable tips for staying present and coping with difficult situations. Tune in for a deep dive into mental resilience and practical ways to navigate tough times....
2024-09-2026 min
Farm Life Psych with Steph SchmidtNavigating Mental Health in Farming: Recognising the signs and seeking supportSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt—a psychologist, farmer, farm wife, and mum—discusses the intricacies of recognizing and managing mental health challenges in the farming community. She explores symptoms of depression, anxiety, and stress, offering listeners insight into identifying these signs in themselves or loved ones. Steph provides practical steps for seeking help, including utilizing resources like Lifeline, online self-assessments, and consulting with GPs. Emphasizing the importance of mental health awareness on Suicide Prevention Day and R U OK? Day, she also touches on the heightened mental health risk...
2024-09-1234 min
Brave New Bookshelf14 - Finding Joy Using AI in Authorship with Danica Favorite and Steph Pajonas[00:00:00] Welcome to Brave New Bookshelf, a podcast that explores the fascinating intersection of AI and authorship. Join hosts, Steph Pajonas and Danica Favorite, as they dive into thought provoking discussions, debunk myths, and highlight the transformative role of AI in the publishing industry.
**Steph Pajonas:** Hi, everyone. Welcome back to the Brave New Bookshelf. I'm Steph Pajonas, CTO and COO of the Future Fiction Academy and soon to be Future Fiction Press. By the time this goes live, the website will probably be up and we'll be talking about it more. But in the meantime, I'm here...
2024-08-2937 min
Farm Life Psych with Steph SchmidtEmbracing the Farm Life Juggle: Updates, Reflections, and Self-Care StrategiesSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, returns after a break to share insights on balancing farm life, family, and personal well-being. Steph reflects on her busy months, the concept of the four-burner analogy for managing life's priorities, and the importance of self-care. She discusses her approach to not doing it all at once, managing social media, and engaging in physical activity as a means of maintaining mental health. The episode also previews future topics and encourages listeners to connect and share their...
2024-08-2922 min
Brave New Bookshelf13 - Breaking Down AI Misconceptions in Writing with Steph Pajonas and Danica Favorite[00:00:00] Welcome to Brave New Bookshelf, a podcast that explores the fascinating intersection of AI and authorship. Join hosts, Steph Pajonas and Danica Favorite, as they dive into thought provoking discussions, debunk myths, and highlight the transformative role of AI in the publishing industry.
**Steph Pajonas:** Hello everyone and welcome back to the Brave New Bookshelf. I'm Steph, Pajonas, CTO and COO of Future Fiction Academy, where we teach authors how to use AI in any part of their process. We've been super busy at the FFA the last couple of months. We got some cool stuff coming...
2024-08-2236 min
Steph InfectionChild Birth, Osgood-Schlatter’s, and SNL with Steph BarkleySteph Barkley is here on Steph Infection! In this episode, Steph and Steph chat about Steph B’s journey from working behind the camera as SNL’s film unit art director to in front of the camera as a comic. They also talk about growing up with constant knee pain with Osgood-Schlatter’s and the impact from seeing gory movies too young. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! Thank you to Dipsea for sponsoring this episode! For listen...
2024-07-3159 min
Ninth House PodcastYear Ahead Reading for StephIn this special episode, Brian gives Steph a "year ahead" reading using several different astrological timing techniques. Listen in on their conversation to get a feel for what an astrology reading is like, and to hear many insightful refection questions Brian posed to Steph. In this conversation, discover how a reading can be so much more than just hearing about personality traits; it can provide the space to contemplate one's life through potent questions related to timing and the natal birth chart.Follow us on Instagram @steph.nally and @brianforman Book a reading w...
2024-07-261h 15
Farm Life Psych with Steph SchmidtCompleting the Stress Cycle: Practical Tips and StrategiesSend us Fan MailIn this episode of Farm Life with Steph Schmidt, she explores the concept of completing the stress cycle and provides practical tips and strategies to do so. Stress is a natural part of life, but chronic and prolonged stress can have negative effects on our bodies and minds. Steph discusses the seven steps to complete the stress cycle, including physical activity, breathing exercises, positive social interaction, laughter, affection, crying, and creative expression. She encourages listeners to find what works best for them and to be intentional in incorporating these activities into t...
2024-06-2725 min
Farm Life Psych with Steph SchmidtChronic stress and your brainSend us Fan MailFarm Life Psych Podcast: Episode 5 - Chronic Stress and your brainIs your brain constantly predicting a storm on the horizon? Find out how to calm the whirlwind of chronic stress and reclaim a little peace of mind in this week’s episode!Join me, Steph Schmidt, a farmer, psychologist, and mum of three, as I unravel why our brain and mind does what it does during times of stress, and a few ideas of what we can do to manage the never-ending demands of modern farm life. With de...
2024-06-2026 min
Farm Life Psych with Steph Schmidt"Take a break from the farm" a realistic perspectiveSend us Fan MailFinding Balance: Taking a Break on the FarmIn this episode of Farm Life Psych, host Steph Schmid, a farmer, psychologist, farm wife, and mum, delves into the challenges of managing farm life, especially when it's difficult to take a break. Steph shares her recent experience recovering from COVID-19 while maintaining farm duties and examines the common advice to 'take a break from the farm.' Through anecdotes and personal reflections, she explores how to find moments of relaxation and joy amidst farm work. Steph also addresses a listener's question about...
2024-06-1331 min
Farm Life Psych with Steph SchmidtCultivating Compassion and Connection in Farm LifeSend us Fan MailIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, dives into the challenges and realities of navigating farm life, family, and personal well-being. Steph shares her own experiences of juggling farm work, motherhood, and the impact it has on mental health.The episode begins with an ask Steph question from a listener who is struggling with her husband's constant focus on the farm and contracting business, leaving her feeling unheard and overwhelmed. Steph offers advice on fostering connection and communication during the challenging...
2024-05-3025 min
Farm Life Psych with Steph SchmidtFilling your bin - Taking Care of Yourself in Stressful TimesSend us Fan MailEver feel like you're running on empty while balancing the hustle of farm life, family, and everything in-between? You’re not alone, and it’s time to refill that bin!Join Steph Schmidt, farmer, psychologist, farm wife, and mum, as she dives into practical self-care strategies tailored for those navigating the unique challenges of farming life. This episode brings to life a masterclass from the 2023 focused on filling your bin and keeping your mental well-being in check during those busy times.Steph combines her professional insights with real...
2024-05-2319 min
Brave New Bookshelf6 - Video Marketing for Authors with Sana Choudary[00:00:00] Welcome to Brave New Bookshelf, a podcast that explores the fascinating intersection of AI and authorship. Join hosts, Steph Pajonas and Danica Favorite, as they dive into thought provoking discussions, debunk myths, and highlight the transformative role of AI in the publishing industry.
**Steph Pajonas:** Hi everyone. Welcome back to The Brave New Bookshelf. Once again, I'm Steph Pajonas. I'm the CTO and COO of Future Fiction Academy where we teach authors how to use AI in every part of their process. And with me today, I have my lovely co host as always, Danica Favorite. How...
2024-05-2331 min
Farm Life Psych with Steph SchmidtWhat is the Farm Life Psych PodcastSend us Fan MailWelcome to the very first episode of Farm Life Psych with your host, Steph Schmidt—farmer, psychologist, and dedicated farm life juggler.In today's episode, Steph introduces herself, detailing her journey from a city girl in Adelaide to a farmer in South Australia. She shares her experiences navigating the intricate balance between farming, family, and mental health, drawing from her personal life and professional expertise as a psychologist. Steph discusses the unique challenges faced by farmers, the importance of mental well-being, and her vision for this podcast as a...
2024-05-1820 min
Stephing UpWhat is HOLDING YOU BACK from your DREAM LIFE with Steph GortonDo you know what is the number one thing that holds women back? They DON’T believe they are capable of more. This week's guest is Steph Gorton, Steph is a business coach known for helping service-based businesses to scale from $5,000 to $30,000 months and beyond. She’s been featured in Forbes, Yahoo! Finance, PerthNow, The Daily Mail, and Mamamia. After building and selling her first business House of Hobby she has gone on to grow multiple 7-figure businesses herself and coached over 1000 women to achieve their business dreams.
2024-04-1441 min
Health, Happiness & Human KindHHHK 480: Endometriosis - Inflammation, Estrogen, LPS & a Root Cause Approach with Steph Pearson In today's episode we are joined by our new TNN practitioner, Steph Pearson to explore endometriosis, or endo. Steph shares with us her personal journey with endo from a young age and how this played out under a conventional medical model. We explore the potential root causes of endo, including inflammation, estrogen and LPS, the common symptom presentation, the role of progesterone, pelvic ultrasounds, the significance of adequate pathology testing and interpretation, a whole food nutritional approach, key supplements and so much more. Steph is a wealth of knowledge and extremely passionate about women's health, and I hope you...
2024-04-1053 min
Farm Life Psych with Steph SchmidtFarm Life Psych TrailerSend us Fan MailEmbrace Life’s Challenges with the Farm Life Psych PodcastIf you're seeking a fresh take on the realities of farm life, where personal well-being intersects with rural resilience, step into "Farm Life Psych." With Steph Schmidt, a unique blend of farmer, psychologist and fellow farm life juggler, this podcast ploughs through more than just fields. It digs deep into mental wellness, strengths in adversity, and the pursuit of balance amidst life's storms. Steph's genuine experiences and professional insights offer a accessible and rela...
2024-04-0702 min
Vitamin G with Steph GeeHow Steph Transformed Her Relationship With Her Body, Her Food Journey And How Her Wellness Has Evolved Over The Past 3 YearsToday Steph goes solo for the first time on Vitamin G to share the details on her most requested topic: her body transformation. Steph shares the mindset shifts she made, the practices she commits to everyday and how the slow pace of achieving her goals became her greatest strength in enjoying the process.
To connect with Steph Gee, click HERE
2024-02-1425 minDrop Everything Now: A Taylor Swift PodcastEpisode 32: TTPD Announcement & Track List BreakdownWe are TORTURED by Taylor Swift dropping album announcements at awards shows! The Grammy's were this past weekend and Steph & Steph take this episode to recap Taylor's night and the WILD TS11 news! They also dive into The Tortured Poets Department track list to see if they can crack the code on the vibe/what each song will be about. HUGE episode and another one with all things Tayvis/Superbowl will be soon to follow!
Time Stamps:
Intro/Random Events & News - start to 23 mins
Grammys Discussion - 23.00 - 51.00
The Tortured P...
2024-02-092h 20
The Salty Thoughts of Mike Steph PodcastThe Salty Thoughts of Mike Steph Podcast Ep.38: "Kiss of Steph" (Packers Embarass Cowboys)Dallas Cowboys Embarrassed by Green Bay Packers
On this episode of the world renowned, hardly ever viewed podcast, Mike Steph discusses the following:
The Dallas Cowboys once again came up short in the NFL postseason when it counted This time getting blown out on their own home field against the Packers. Will Jerry Jones make an impulsive move due to this latest setback? Does he have his own self to blame? Is Bill Belicheck waiting in the wings?
Roblox is a popular game for children and due to the online nature, can lead to potential bullying. Mike Steph has some...
2024-01-181h 43The Selfish Podcast with Chloe & Steph32 2024 Vision & Intentions (no more resolutions), the holidays & Steph’s skin journeyThe girls are back. In their first episode for 2024, Chloe and Steph discuss setting intentions and (not) resolutions for the new year. Chloe shares her intention setting process, which involves envisioning what you want your life to look like at the end of 2024, focusing on feelings.They then identify key themes or areas of focus from their vision and make action plans for how to achieve those intentions over the course of the year through small, incremental steps. Chloe's themes were abundance, love, adventure, and nourishment. Steph is still deciding on her word but is...
2024-01-091h 13
The Salty Thoughts of Mike Steph PodcastThe Salty Thoughts of Mike Steph Podcast Ep.34: "The Trials and Tribulations of Mike Steph"This week's episode is one of, if not, the most introspective and personal episodes in the history of this podcast. Mike Steph chronicles his journey this past year, beginning from one fateful night on december 10th 2022. From managing anxiety to cutting off all vices, this year has been a hard but neccessary one to fully heal and grow from years of grief and sorrow. With the help of friends and family, Mike Steph is in a better place now than years prior. Enjoy!!
"The Trials and Tribulations of Mike Steph EP" is available on bandcamp.com
https://donnieoooh.bandcamp.com...
2023-12-281h 32
The Salty Thoughts of Mike Steph PodcastEpisode 28: "Mike Steph's Off The Top NBA '23-'24 Regular Season Preview"On this edition of the world renowned, hardly ever watched podcast, Mike Steph will give his "Off The Top NBA '23-'24 Regular Season Preview". Mike Steph will give his "Salty Thoughts" on the following:
The New York Knicks come into this upcoming season hoping to carry the momentum from their successful foray in the postseason. Led by Jalen Brunson and the returning Julius Randle, can they be a top 3 team in the eastern conference? Will having Josh Hart on the squad for the entire season help them get over the hump?
The Golden State Warriors have made some major...
2023-11-031h 36Drop Everything Now: A Taylor Swift PodcastEpisode 27: Current-ish Taylor Events (we’ll talk about Travis Kelce next time...)This episode was recorded PRIOR to the 1989 vault track titles were revealed, and prior to the TRAVIS KELCE news heard round the world! But don't worry, the next episode will include both hot topics. In the meantime, THIS episode covers the announcement of 1989 TV, the Eras Tour Movie, and just in general how Taylor Swift has been seen everywhere taking over the world.
Episode Breakdown With Time Stamps:
1. 0:51 Intro and Steph & Steph updates/ramblings -- Steph is getting married -- YAY!
2. 12:33 Speak Now TV Opinions & Updates -- WHY doesn't TSwift care about SNTV?!?
2023-09-251h 18
OWN YOUR LIFE Podcast082 - Birthday Folge -37 Jahre StephZu meinem Geburtstag wird es heute persönlich im "OWN-YOUR-LIFE-Podcast": Ein Deep Dive in 37 Jahre Steph! Wie jedes Jahr teile ich meine wichtigsten Learnings aus meinem letzten Lebensjahr, meine Ziele für das kommende Jahr und einige spannende Fakten über mich, die du bisher nicht gekannt hast.
In der Birthday Folge erfährst du:
- In welchen Situationen ich mich so erwachsen fühle und in anderen Situationen wiederum überhaupt nicht, weil es sich so ungewohnt anfühlt.
- Welche große Entscheidung mit viel Unsicherheit verbunden ist und wie ich dennoch das Vertrauen habe, dass es genau die Richtige...
2023-07-2430 min
Health, Happiness & Human KindHHHK 439: Endometriosis - Inflammation, Estrogen, LPS & a Root Cause Approach with Steph PearsonIn today's episode we are joined by our new TNN practitioner, Steph Pearson to explore endometriosis, or endo. Steph shares with us her personal journey with endo from a young age and how this played out under a conventional medical model. We explore the potential root causes of endo, including inflammation, estrogen and LPS, the common symptom presentation, the role of progesterone, pelvic ultrasounds, the significance of adequate pathology testing and interpretation, a whole food nutritional approach, key supplements and so much more. Steph is a wealth of knowledge and extremely passionate about women's health, and I hope you...
2023-06-2853 min
OWN YOUR LIFE Podcast076 - Inside Steph's MindMich inspirieren immer wieder Geschichten von anderen und vor allem, wie sie es geschafft haben, Herausforderungen, die sich auf dem Weg gezeigt haben, zu meistern.
Aus diesem Grund ist dieses Podcastformat entstanden. Ich nehme dich mit: Was mich gerade beschäftigt, welche mentalen Herausforderungen sich auf meinem eigenen Weg zeigen, worüber ich mit meinen engsten Freundinnen spreche und welche Learnings ich daraus ziehen kann.
In letzter Zeit ist mir aufgefallen, dass die Frage: "Was denken die anderen über mich?" häufiger in meinen Gedanken auftaucht.
In der heutigen Podcastfolge verrate ich dir u.a.:
- Wieso stellen wir uns oft...
2023-06-1244 minDrop Everything Now: A Taylor Swift PodcastEpisode 23: Love is Dead but The Era’s Tour is ALIVEOn today's episode Steph & Steph discuss the breakup rumors surrounding Taylor & Joe, the four songs Taylor released on the eve of the first Era's Tour show, and some Era's tour spoilers! WE DO NOT GET INTO HEAVY SPOILERS, just talk about general info we've learned about pre show, merch and the secret songs!
Episode Breakdown with Time Stamps:
Breakup Rumors - 5:15 to 28:00
4 rereleased songs - 28:01 to 49:45
Tour Talk (General Info) - 54:45 to 1:19.30
Tour Talk (Secret Songs) - 1:19.30 to end
Follow and/or contact us!
2023-04-201h 37
This Is Steph SoberThis is Ashley SoberCommunity is so important in recovery. But what if you had no choice but to do it alone? Steph's guest Ashley did just that. Hear her story of strength and why she is a huge advocate for community especially in recovery. As host of the Sober Girl Podcast she is using her voice and experiences to help others. If you are someone who may be scared to ask for help in sobriety, please listen to Ashley's story. Connect with Ashley on Instagram @sobergirlwellnessListen to Ashley's PodcastSober Girl Podcast
2023-01-101h 04Drop Everything Now: A Taylor Swift PodcastEpisode 17: Track 4’s (An Official Ranking)Episode 17 may be the most contentious episode yet as Steph & Steph debate each other AND the rest of the Swiftie's based on the Track 4 survey results.
Episode Breakdown with Time Stamps:
1. Catching Up on Steph's big T Swift filled BDAY (0:00-21:20)
2. Current Events: Bad Blood TV, TS10, Private Jets & much more (21:40-41:00)
3. Track 4 Survey Results Discussion (41:05 to end)
RATE & SUBSCRIBE!!
Contact and/orfollow us on insta (@dropeverythingnowpodcast), TIk Tok (@thestephs13), and email (dropeverythingnowpodcast@gmail.com)
2022-08-091h 39Drop Everything Now: A Taylor Swift PodcastEpisode 16: Calling All Starbucks Lovers! (Discussing the Lyrics We All Mess Up)After a 2 month hiatus, Steph and Steph are back and ready to discuss all of the misheard and misunderstood lyrics and songs, and how long it took some of us to realize the right lyrics!
Episode Breakdown With Time Stamps:
1. Catching up with Steph & Steph (0:00-6:56)
2. Current Events: Carolina, Unfortunate Merch Drops, The Summer I Turned Pretty, & more (6:57-32:23)
3. Steph & Steph's Misheard Lyrics (32:24-1:08:30)
4. The Lyrics The Swifties Mess Up (1:08:30-1:20:42)
5. Swiftie Summer Bops (1:20:42-END)
***RATE & SUBSCRIBE!!! Contact and/or follow us**
I...
2022-07-121h 26
The Haus of Vibes PodcastVibe With Steph: The Podcast | Follow the Music with Francisco SamuelAfter Miami-based DJ Oscar G posts a controversial tweet about the Afro-House/Latin music trend,Vibe with Steph she jumps back into the House Music series with guest & DJ/Producer Francisco Samuel and they discuss the current fad & popularization of the underground Afro-House beats. Is there a colonization of Afro-House music? Is there DJ etiquette?
Listen and #FollowTheMusic -- Francisco shares about his experience in Tulum and spinning on the popular radio show while vacationing in Tulum.
Listen until the end and find out about upcoming projects and parties.
Bodega Beats May 21st Ticket Link: https://ra.co/events/1529799?p=vib...
2022-05-1856 min
The Lazy Brook PodcastThe Lazy Brook #17- Send Steph StuffWe start this week's episode with a new segment idea, Send Stuff to Steph! Steph had more mail than usual for a Tuesday, so we decided to wait to open it all on the show. We've got your criminal tip of the day plus we'll convince your boss to hire a therapy dog. We wrap up the episode with a few really difficult this or that questions. Thanks so much for joining us for another trip down the lazy brook!
2022-04-1433 min
The Just Steph ShowRelationship Rehab Summit, Boardroom to Bedroom: Just StephJoin Steph as she talks with Laura Bender at Relationship Rebab Summit, Boardroom to Bedroom. Steph discusses her struggles with Poland Syndrome, how she has grown to love herself and how she uses these life lessons to inspire others. Learn about Steph's strategies and practices that are designed to help you take you relationships from dull, boring same old same old, to spontaneous, intimate and fun!
2022-03-2427 min
The Steph Gold ShowSteph Gets Coached on EFTIn this episode, Steph is coached by one of her clients on current challenges Steph is facing in her health journey. She opened up about recent and raw events. Listen, as her client, Lauren, uses the healing process of EFT, as a result Steph moves from an anxious, upset state to hopeful and calm. Where to Find Lauren:Facebook Instagram Website Want to know how to get further connected with Steph? Keep Reading! Find Steph on Social Media: Facebook Instagram For more information on Steph and he...
2022-03-2143 minThe Steph Gold ShowSteph's Back, Life Update and Intro to Season 3We are back with Season 3 of the podcast. Steph is excited to share what the season is about and everything that's been going on since 2020. Stay tuned for an insider listen into coaching calls, client success stories, tips and tools on how to grow your business, and the transition of her business. Want to know how to get further connected with Steph? Keep Reading! Find Steph on Social Media: Facebook Instagram For more information on Steph and her current offerings, visit her website Ready to work with Steph? Book a consultation HERE! Re...
2022-03-0732 min
When Songs Mean BusinessEstablishing your Core Values as a Music Entrepreneur with Steph Belcher (solo episode)This episode dives into Steph's story and her process for establishing and refining the core values that drive her business. You'll hear a little of Steph's self-employment story and her own core values, and some examples of how other music creators are using their core values to create businesses that work for them, not against them.
This episode features the kind of conversation we have monthly in our brand new Patreon community. Over on Patreon, I am thoughtfully curating a community of financially sound and successful musicians. Check it out at patreon.com/whensongsmeanbusiness
2022-02-0847 min
Start Here, Start NowMy Story w/ Steph K. SimWelcome to the first episode of Start Here, Start Now, the podcast, created and hosted by Steph K. Sim. This podcast is for everyone that has a goal or a dream they're ready to take action on, but you're not entirely sure how to do it. In this episode, Steph talks about:- Her story and struggles of being an adult that felt lost- How she made intentional changes to grow into the next version of herself- How capable you are to achieve everything you desireEach week, Steph will bring you...
2021-12-1305 min
BRIGHTEREp. 13 Psychosis & Suicidality at 5 Weeks Postpartum: Part 1 of Steph’s TestimonyIn today’s episode Steph shares her postpartum story after the birth of her second born. You’ll hear Laura and Steph discuss the common difficulties of the early postpartum phase including the differences between postpartum depression and the baby blues. In this first part of their conversation Steph goes into detail about how she went into crisis, the aftermath and the immediate support that followed. Stay tuned for next week’s episode to hear the second part of our conversation, where Steph shares more on God’s unmerited favour over her life!Includes: sleeplessness, suicide, postpartum psychosi...
2021-11-3038 min
Deep ThoughtsSteph Mi Is Single TodaySteph Mi keeps it real per usual. Normalize business warming parties and support your friends/family like would for their wedding day. Listen to her rant about almost getting shot. Hate it or love it... it's good.
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2021-10-1128 min
Deep ThoughtsEp 22- Steph Mi's Suicide Attempt...There is a light at the end of the tunnel. That light could be your best friend. Steph Mi reflects on her worst, deep, dark secret and what brought her hope...
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2021-08-0937 min
Kultur untereinanderSteph Hoffmann begrüßt Sven WiertzEr ist kulturaffin und gerne Gast im Teo Otto Theater und erinnert sich gerne an das opulente Bühnenbild vom Raub der Sabinerinnen, das die Zuschauenden sofort ins Geschehen holte. Gerne würde er nicht nur Kim Fisher, sondern auch die Geschwister Pfister herzlichst gerne mal in Remscheids Gute Stibe holen. Sven Wiertz, Remscheids Kämmerer und Kulturdezernent ist bereits seit seiner Studentenzeit Fan von Ufa-Filmen und erfand quasi mit seinem Wuppertaler Professor das Binge-Watching.
Sven Wiertz ist seit seiner Jugend England-Fan, und diese innere Freundschaft findet sich auch in seinen kulturellen Leidenschaft wieder. Von The Crown über I...
2021-07-251h 18
It Is What It Is!PlayPause Podcast March 10th, 2021 - Guest Staring Steph RamsahaiMatt's is unavailable for the next couple weeks, because he's out being a human being, so we asked our good friend and friend of the show Steph, to join us this week! Alex and Steph talk about all kinds of things, including TV shows being watched, Comic Book Movies, The lack of movies Steph watches! So give a listen and remember to comment on our social medias, to let us know what you want us to talk about or watch or what your opinion is on things!
2021-03-111h 07
That's My PodcastThat's My "Steph's Interview" PodcastSup, my dudes! Today, Josh gets to interview Steph about whatever he wants. First, Steph and Josh catch up on What’s Poppin’, and decide to start using sound effects to start every segment. Josh sips the tea and tells Steph about some fun and some not-so-fun things going on in the celebrity world. Josh asks Steph what her morning routine is, what her weirdest habit is, and where she would want to adventure with Josh.
It’s Friday!! Live it up, Westicles!!! See you next week.
2021-02-2634 min
Fuel Your StrengthHow To Set Health Goals Beyond the Scale w/ Steph DodierWith the new year rapidly approaching, you might be thinking about your goals for 2021. What if those goals had nothing to do with your pant size? I challenge you to reframe how you are working on your health without directly connecting them to your body size. Key Takeaways If You Want To Set Health Goals That Don't Include Weight Loss, You Should: Reframe your mindset by unraveling diet culture and embracing what feels true to you Approach your mental, emotional, and spiritual health in the same regard as your physical health Work toward a...
2020-12-2941 min![Study With Steph – rAVe [PUBS]](https://www.ravepubs.com/wp-content/uploads/2021/01/SwS_cover.png)
Study With Steph – rAVe [PUBS]Rants and rAVes — Episode 1026: Study With Steph to Get Your CTS!rAVe’s own Steph Beckett joined Gary on his latest videocast to talk about an all-new podcast logically titled: Study With Steph. Steph’s been in AV for a few years now, and Gary challenged her to get her AVIXA CTS certification. Well, challenge accepted. But, since Steph never does anything alone, she’s taking you along on her CTS journey — so any and all AV’ers (who want to get their CTS too) can listen to her weekly Study With Steph podcast coming your way in January 2021. And, it’ll all culminate in a “Stephception” at InfoComm 2021 where Steph and all her CTS study bu...
2020-12-1506 min
MOTIVATION PUNK - Dein Podcast für ein starkes Mindset & Zielerreichung# 35 Cartalk mit Steph - Über Strafburpees, sich Zuhause aussperren und was das mit Entscheidungen zu tun hatHeute habe ich den allerersten Cartalk mit Steph für dich! Mein neues Podcastformat, bei dem wir sozusagen gemeinsam im Auto sitzen und ich dir Anekdoten aus meinem Leben erzähle! Mir hat es riesig Spaß gemacht und ich freue mich auf dein Feedback! ______________________Die Anmeldung zu meinem gratis ONLINE Workshop zum Thema Mindset SHIFT ist eröffnet! Melde dich gerne für den 20. oder 23. September GRATIS an und erfahre, wie du endlich motivierter wirst und deine Selbstzweifel über Board wirfst: ANMELDUNG GRATIS MINDSET ONLINE WORKSHOP:https://w...
2020-09-0711 min
I'm a RescueEpisode 33: Tom & Steph talk improv and it's future in the comedy world.Tom and Steph talk about watching Thomas Middleditch and Ben Schwartz, a hilarious improvisational duo, who have a 3 episode series on Netflix that is all made up on the spot. Tom talks about his own background in improv with both ComedySportz in Milwaukee and the Dead Alewives. We also talk about ComedySportz founder Dick Chudnow and how his vision helped create an improv scene in Milwaukee and around the country. Steph talks of her experiences doing improv at UCB and the recent fall of UCB and its theaters in NYC closing down. Steph feels improv could be...
2020-04-2853 minFuel Your StrengthHow to Move Intuitively w/ Steph OndrusekHave you ever felt like you are only participating in a movement practice because you 'should' be doing so? Creating a movement practice is critical to honoring your physical vessel and nourishing your body, but it can come with its fair share of obstacles. Steph Ondrusek is a strength coach who believes in the importance of creating an intuitive movement practice unique to your body and your needs so that you can start relishing in your body's potential. Because if you aren't enjoying what you are doing, what's the point? Stop Beating Yourself Up & Find Where You Are...
2020-04-2838 minThe Steph Gold ShowSteph Real Time Coaching Session With Jes LynnListen as Steph coaches a brand new coach in real time. Jes is a new coach who has held her first sales call. At this point hasn’t had a sale and Steph coaches her through all the foundational steps and mindsets required to hit the goals Jes desires! Steph goes through her system and provides concrete tips in real time... make sure you have a paper and pen handy and have carved out time to listen... this episode is a game changer. About the Guest: After ten years as a police officer Jes retired, le...
2019-09-031h 24
Fuel Your StrengthAsk Steph Volume 3Today, I'm digging into another round of listener questions and providing answers to some of your most common inquiries. Questions answered on this episode: "I am working hard on intuitive eating. Any advice for helping with the mind shift to this and eating for health vs the stand by "to lose weight" goal, especially when you know you feel better at a lower weight. I am having a hard time not making weight loss my goal." "Do you ever do cardio, like running, or do you ever bike anymore?" "I've had a...
2019-05-1729 minI'm a RescueEpisode 4: Carol Phillips-Steph’s mom & raising Steph after her husband passedSteph's mom, Carol, joins Tom and Steph on the podcast. She talks her fear of elevators, Steph's ban from most shoe stores in Southern California (except Nordstrom's) and the death of her husband and their, at times, tumultuous relationship! Somebody cries in this one.
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2019-02-1958 min
Steph's Business Bookshelf PodcastWelcome: How you can read 30 books in a year, trolls with light up eyes and about the podcastWelcome to Steph's Business Bookshelf. About the Podcast Steph (Chief Bookworm) will share the three ‘big ideas’ Steph took from the books she read along with how she has implemented the lessons and actions from the authors in her own life. About Steph Steph Clarke is a facilitator, team coach and a leadership development professional hailing from the UK but calling Australia home since 2014. Steph created this podcast to share what she learned from different books she’s read and how to build a consistent reading habit. She’s a l...
2019-01-0408 min
Getting What You Want with Steph SheppardSteph Gets Real with Little Byrd on this episode of Get Real W/Steph Sheppard O.G.Aired 04/13/17 Steph Gets Real with Little Byrd on this episode of Get Real W/Steph Sheppard O.G.Aired 04/13/17 check him out at https://www.facebook.com/TheGlitchOfGlypheandLittleByrd?ref=br_rs/
2017-04-141h 43
Health, Happiness & Human KindRFR 89: How to become a fat adapted athlete with Steph LoweIn Episode 89 of The Real Food Reel we are rerunning one of our most popular episodes of 2015, How to become a fat adapted athlete with Steph Lowe, to set you up for next week when we share Steph's newly released hard copy The Real Food Athlete! We are sure you'll learn even more the second time around. Hit play and please share with your training buddies and loved ones. dd The post RFR 89: How to become a fat adapted athlete with Steph Lowe appeared first on The Wellness Couch.
2016-09-0757 min